2x Winner of a prestigious "People Choice" Podcast Award, CHECK YOUR HEAD Podcast is where notable musicians and experts share stories and solutions for mental help and addiction recovery. Music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists like The Lumineers, Fred Armisen, Lindsey Stirling, Amos Lee, David Archuleta, Margaret Cho, Linda Ronstadt and more, paired with world-renown recovery experts who provide their best professional advice a ...
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Ask For Help Podcasts
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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Diary of a Bald Man – A podcast for men who’ve survived bad decisions, bad backs, and the realization that their metabolism left town without a forwarding address. We’re here for the underdogs who still know how to bark—whether they’ve got teeth or not to bite. It’s for those mastering the fine art of aging disgracefully, dodging diets, and figuring out how to ask for help without their pride taking a nosedive. If you’ve ever lost your wife in a liquor store, struggled to pick up a sock with ...
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Audio recordings and interviews
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Love Shack Live: Helping Couples Rescue Their Relationships
Staci Bartley, Relationship Expert
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Relationships are complex. They are filled with ups and downs, highs and lows. And sometimes, it can feel like you're struggling just to keep your head above water. If you're feeling like this, then it's important to reach out for help. That's where Tom and Staci Bartley come in. As relationship experts, they have helped countless couples overcome the challenges that they're facing. And now, they're here to help you. The Love Shack Live Show is filled with advice and tips that will help you ...
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Veteran host Francis Rose gives Federal government decision-makers news and information about management, workforce, IT, and acquisition, to help those leaders do their jobs better.
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Discover the real things that matter in life. Real Things Living explores resilience, connection, and navigating life’s challenges. Host Brigitte Cutshall shares her journey of surviving cancer twice and a rare brain tumor, offering insights to help you focus on what’s important and find strength. Each episode features practical tips and inspiring stories from Brigitte and her guests to help you overcome adversity, build resilience, and create a meaningful life.
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Your guide to discover what’s next! We help business owners create a roadmap for what’s next while navigating the challenges of growing your business or planning for an exit.
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Ask Grumpy, a podcast featuring Steve Bender, AKA Southern Living’s Grumpy Gardener is back for Season 3. For more than 30 years, Grumpy has been sharing advice on what to grow, when to plant, and how to manage just about anything in your garden. Tune in for short episodes every Wednesday and Saturday as Grumpy answers reader questions, solves seasonal conundrums, and provides need-to-know advice for gardeners with his very Grumpy sense of humor. Be sure to follow Ask Grumpy wherever you lis ...
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
557
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we’ll have raw conversations about our ever-changing roles as moms, hear from women who restarted their careers, and share tactical tips for a successful job search after a career break.
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Diva Tonight offers a unique blend of personal anecdotes, expert insights, and candid conversations with female Entrepreneurs from all over the USA and Canada. Diva Tonight provides a safe and supportive space for listeners to explore their relationships and personal growth. This season's focus is on the women who are celebrating their 40 years of life, it is a female perspective on this next chapter. This season we discuss life, menopause and perimenopause and the relationships that affect ...
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I'm Andy - I went from depressed & suicidal to living a live of abundance & joy. If I can do it, you sure as hell can too. I went from depressed, suicidal, obese & alone to a life full of friends & love, having plenty of wild sexual adventures, 3somes and more, making 5-figures a month from my coaching, helping other men and women live a life that's true to themselves, & living my own abundant & peaceful life I'm incredibly grateful for. Best of all, this community - you guys and gals - have ...
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Learn Afrikaans with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at AfrikaansPod101.com. One of these phrases just might turn your trip into the best one ever!
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Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, cre ...
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Ask a Coach: Wisdom for Coaches, by Coaches One question. One honest answer. Real wisdom from real life coaches. Becoming a life coach is exciting… and overwhelming. That’s why Ask a Coach delivers quick, powerful insights from experienced life coaches who’ve walked the path and want to help light the way for you. Each short episode features one coach answering one question — like “What do you wish you knew when you started?” or “What’s the best advice you’ve received as a coach?” Whether yo ...
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
Lori Owens - Master Resilience Training, Positive Psychology Instructor
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***TOP 10% Global Podcast*** Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies ...
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Despite all the resources available to help you develop your personal brand, build a sustainable business and market it, you feel stuck, more confused and maybe overwhelmed by all the choices. It’s ok. Sometimes we need just one voice, one sounding board, one person who gets us. Each week on Ask Maryrose, I get personal with business and give you answers to help you March 4ward doing what you love, for those who need you most. It’s ok to ask for help. Just #AskMaryrose..
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Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best vers ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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A friendly and positive exploration of the Odd Fellows with topics ranging from general introductory information to the types of issues any lodge may face. Using songs and examples to help illustrate points, Odd Fellows Today entertains while it informs.
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Your faith-filled prayers for your loved ones are supernatural lifelines for God to rescue them. Like the 911 call for help, your faith connection brings God's power on the scene. Each week, Philip and Michelle Steele will bring help and encouragement from God's Word to help you have "Faith for Your Family!" www.buildfaith.net
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The Courage Effect is a show about growth and unleashing what’s possible. Developed by our host Suzanne Weller, The Courage Effect is a place for inspiration and empowerment through conversation. Where we talk about what we’ve learned through wrangling fear, risk, and uncertainty -- no matter how big (or small) the challenge. Whether it’s a professional reinvention, standing up for what we believe in, fighting inequality, or smaller actions like speaking to a stranger – these courageous stor ...
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Becoming Unshakeable is the podcast for leaders, creators, and changemakers who know that true leadership starts from within. Hosted by bestselling author and keynote speaker Heather R. Younger, JD, each episode explores what it takes to lead with resilience, compassion, and purpose—without pretending to be perfect. Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, setbacks, and transformation. From ...
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Aren’t you tired of podcast that don’t keep it straight. I was, so we are here to keep everything straight for you. Like what, you may ask, everything that will help you improve your quality of life, like knowledge, perspective,reasoning, and choice. I f you are looking for Motivation, Self Help, a new approach to Spirituality, or maybe a Religious approach to life
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A 5-minute daily devotional to help you fully live the life God has designed for you.
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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A self-help and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into important subjects whilst staying irreverently surface level, ensuring to have a laugh along the way. We welcome guests to share their passion and wealth of expertise as well as sprinkling in our own insights and experiences. Pull up a chair, settle in, and 'flex your feelings'.
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I’m here to help you work on either your number one fan or enemy...depending on your habits. ask for help, change your artifice, change limiting beliefs, invest wisely, manage your time, and create a better self
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The Two Pillars of Recovery® serve as reminders to individuals with addiction/serious substance use disorders of how nature works and how to work with nature to establish recovery. If someone with addiction wishes to prevent undesired substance use, Keep your distance! reminds them that talent and good intentions do not guarantee behavior, and lifestyle changes are often necessary. Ask for help! reminds them that lasting recovery from addiction is far more likely when they continuously culti ...
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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academ ...
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The weekly podcast that connects you to NT (Tom) Wright’s thought and theology by allowing you to ask the questions. Produced by Premier Unbelievable and hosted by Mike Bird. Want more from Tom and Mike? Subscribe for bonus episodes at https://askntwright.supportingcast.fm.
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Microsolidarity is an open research network developing patterns and practices for mutual aid communities. This is not a podcast exactly, more like an audio diary for people participating in the research. If you prefer video to audio, you can find many of these recordings on YouTube: https://www.youtube.com/playlist?list=PLOjcWjpjOqzbV9T3tSR6O7z_eic-Puqaa More info at https://www.microsolidarity.cc
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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If you have questions about life, if you're curious to learn new perspectives, and if you love listening to insightful conversations, this show is for you. Paano Ba ‘To: The Podcast, created and hosted by Bianca Gonzalez.
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Are you a new teacher in an urban, suburban, or rural school? Or, are you an aspiring new teacher? We’re here to support YOU! This podcast channel is designed to help those new to teaching. We talk about the most common challenges educators face and how to find answers. On this channel, you will find a community of support as well as on our associated social media platforms: Instagram and BlueSky - @NewTeacherTalk.
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Are you an interior design professional who wants to create time-accurate, money-generous, and fee-based job offers that clients jump to say "yes" to? Terri Taylor, President and Creative Director of the Interior Design Business Academy and the host of the Interior Design Business Podcast, is here to help interior design professionals who want to create lifestyle design businesses that pay them what they are worth. Each week, Terri is bringing her clear, proven, and repeatable step-by-step " ...
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Personal stories about life after the military, transitioning from soldier to civilian, losing friends to suicide, the VA experience, and learning to reach out to ask for help.
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A podcast about mental health struggles and the stories that come with them.
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The Ask The Unfaithful Podcast, is a safe place for both Unfaithful and Betrayed Partners to find hope and healing. This podcast draws on both our personal and professional experience to provide expert insight into the mind of the Unfaithful, and how their behaviors traumatically affect the life, heart and even brain plasticity of Betrayed Partners. Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam: Therapist and coach James Annear who co-owns CORE Relation ...
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Serving the nonprofit sector is a privilege. Leading a nonprofit organization is, (in my opinion), one of life's greatest joys. And one of life's greatest sources of heartburn. Where else can you both provide a critical service to your community and fill a key need in your market? While, simultaneously, be asked to work miracles on a shoestring budget and perform the roles of CEO and chief bottle washer. Leading a nonprofit is fulfilling, satisfying and more. It's also lonely and isolating. ...
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Welcome to the Defeating Can't Podcast, ignited by the roots of a remarkable journey that began in 2017. What began as a strategy for professional and personal achievement evolved into a local apparel brand across Hawai'i, resonating nationally and internationally. Beyond clothing, my journey delved into psychology, a passion for mental health, suicide prevention, and the science behind optimizing human performance—the "Science of CAN." This podcast features interviews with friends, family, ...
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Ask a Matchmaker is your weekly go-to podcast for all things love and relationships. Hosted by fourth generation matchmaker and founder of Agape Match, Maria Avgitidis, Ask a Matchmaker gives you no-nonsense insight into dating, relationships, compatibility, and love. Maria and her weekly special guest answer questions to help you venture through the jungle that is modern love. Whether you're looking for someone or you're happily taken, Maria will keep you inspired to keep going down the pat ...
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It's Ok to Ask for Help (Don't Do This Alone)
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Short coaching call with Andy (limited to 1 per person) - https://kyil-extra.com/short-coaching-call 🤝 The Abundance Collective (Our affordable coaching community $200/month) - https://kyil-extra.com/abundancecollective 🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM: Come be part of my life-changing coaching program, get DIRECT access to m…
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Cyber After the Shutdown: Why Asking for Help Is Your Smartest Security Move
14:59
14:59
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Former Federal CISO Brig. Gen. Greg Touhill (USAF, Ret.) delivers timely, practical cyber insight that goes far beyond the IT shop. As the federal government emerges from the longest shutdown in history, agencies are preparing to restart contracting and reconstitute full-speed operations—but the path back to normalcy is far from simple. Touhill exp…
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If you’re afraid to ask for help, listen to this
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In this powerful and deeply human episode of Good in Motion, Juliette speaks with Shabnam Naz Ansari, founder and CEO of The Volunteer Well, Canada’s first federally registered mutual-aid-based charity. Together, they explore why asking for help feels so hard, how giving from your authentic self creates real connection, and why receiving support is…
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It’s OK to Wobble: The Moment I Finally Asked for Help | Jack Murphy
1:05:51
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In this episode, Jack Murphy shares his transformative journey from the automotive industry to mental health advocacy. He discusses his personal struggles with alcohol and the stigma surrounding therapy, emphasizing the importance of early intervention and reframing mental health as emotional fitness. Jack introduces Wobble, a platform designed to …
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Why Leaders Don’t Ask for Help (BCD Syndrome Is Killing Your Company)
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Most leaders don’t fail because of markets—they fail because of ego. In this episode of The Way to Value, Marty Osborne and Dale Thrush break down why leaders don’t ask for help and how BCD Syndrome (Blame • Complain • Defend) quietly destroys culture, hiring, and growth. They share practical plays: team-led hiring (“weigh in = buy in”), the Fresh …
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Think asking for help makes you look weak? Think again. In this episode of the Interior Design Business Podcast, I’m unpacking one of the biggest mindset traps designers fall into—believing they have to do everything on their own to prove their worth. From raising kids to managing client projects to building a sustainable business, real success com…
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Feel the fear (but ask for help) with Gemma Anderson
48:20
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When counsellor Gemma Anderson started her training, she never imagined it would lead to a thriving private practice. A teenage mum who once worked as a cleaner, Gemma shares how she built a successful practice without a website or social media - just through her counselling directory profiles and a down-to-earth approach. Her advice? Feel the fear…
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In this episode of Becoming Unshakable, I had the privilege of welcoming two inspiring guests, Mary Beth Sandin and Kristina Fusella. It was my first time hosting two people at once, and the conversation felt like sitting down with old friends who have walked similar roads of challenge, growth, and self-discovery. Together, we explored what it mean…
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Justin Long: Asking for Help Isn't Weakness
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Author, Justin B. Long, spent decades bouncing through life like a pinball, reacting to everything but directing nothing—until trauma therapy at age 40 showed him that childhood wounds don't have to define his adult life. His raw, honest conversation reveals how one man's journey from abuse to authenticity is changing workplace culture and proving …
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When Women Ask for Help—And Give It: Hot Mess Express x Joyful Support Movement Partnership
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What if asking for help wasn't shameful—it was celebrated? Discover how this nonprofit is changing the way women support each other. In this episode, hosts Lacey and Sara sit down with Brittinie Tran, President of Hot Mess Express, to talk about the nonprofit that's helping women across the country through cleaning and organizing—with zero judgment…
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Survival Phrases Season 2 S2 #17 - Asking for Help! in Afrikaans
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learn how to ask for help and to call the policeBy AfrikaansPod101.com
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Ep 165: Ask for Help: A First-Year Teacher's Guide to Finding Support and Building Community
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Feeling overwhelmed in your first year of teaching? You're not alone. In this essential episode of New Teacher Talk, fifth-grade teacher Samar Abousalem shares honest insights from her own challenging first year and reveals the game-changing strategy that transformed her second year: asking for help. Samar gets real about the exhaustion, self-doubt…
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What is it like to have hoarders for parents? Today, Nora and guest Jane Marie are telling you about it with audience submissions and real-life stories – buckle up and get ready to learn. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! Shop my favorite bras and underwear at SKIMS.co…
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Why Asking for Help Isn’t Weak Shit, with Krista Rizzo
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Send us a text This isn’t another pep talk about self-care or “finding balance.” It’s an exposed nerve for anyone barely holding it together, clothes still on from work, kids screaming, marriage hanging by a thread, and a toxic job eating you alive. Krista Rizzo hits the floor—literally—and lays it out: No one’s coming to help until you ask. You’re…
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101. Asking for Help (and Knowing When to Invest in It)
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If you’ve ever told yourself, “I should be able to figure this out,” this episode is for you. I’ve been there, too—trying to do it all on my own because I can. But sometimes, doing everything ourselves comes at the cost of time, energy, and peace of mind. In this episode, I’m sharing why asking for help can feel so uncomfortable, how to recognize w…
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047: Why “Just Ask for Help” Isn’t Actually That Simple (& how to practice asking for help)
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Sometimes being stuck asking for help isn’t about fear or shame—it’s about not knowing what to ask, who to ask, or how to ask for help. That uncertainty can leave you spinning your wheels, overthinking, and feeling even more overwhelmed. In this episode, I’m breaking down the practical side of asking for help—the executive functioning skills it tak…
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