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Ask For Help Podcasts

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2x Winner of a prestigious "People Choice" Podcast Award, CHECK YOUR HEAD Podcast is where notable musicians and experts share stories and solutions for mental help and addiction recovery. Music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists like The Lumineers, Fred Armisen, Lindsey Stirling, Amos Lee, David Archuleta, Margaret Cho, Linda Ronstadt and more, paired with world-renown recovery experts who provide their best professional advice a ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Diary of a Bald Man – A podcast for men who’ve survived bad decisions, bad backs, and the realization that their metabolism left town without a forwarding address. We’re here for the underdogs who still know how to bark—whether they’ve got teeth or not to bite. It’s for those mastering the fine art of aging disgracefully, dodging diets, and figuring out how to ask for help without their pride taking a nosedive. If you’ve ever lost your wife in a liquor store, struggled to pick up a sock with ...
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Relationships are complex. They are filled with ups and downs, highs and lows. And sometimes, it can feel like you're struggling just to keep your head above water. If you're feeling like this, then it's important to reach out for help. That's where Tom and Staci Bartley come in. As relationship experts, they have helped countless couples overcome the challenges that they're facing. And now, they're here to help you. The Love Shack Live Show is filled with advice and tips that will help you ...
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Ask Grumpy

Southern Living

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Ask Grumpy, a podcast featuring Steve Bender, AKA Southern Living’s Grumpy Gardener is back for Season 3. For more than 30 years, Grumpy has been sharing advice on what to grow, when to plant, and how to manage just about anything in your garden. Tune in for short episodes every Wednesday and Saturday as Grumpy answers reader questions, solves seasonal conundrums, and provides need-to-know advice for gardeners with his very Grumpy sense of humor. Be sure to follow Ask Grumpy wherever you lis ...
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Real Things Living

Brigitte Cutshall

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Discover the real things that matter in life. Real Things Living explores resilience, connection, and navigating life’s challenges. Host Brigitte Cutshall shares her journey of surviving cancer twice and a rare brain tumor, offering insights to help you focus on what’s important and find strength. Each episode features practical tips and inspiring stories from Brigitte and her guests to help you overcome adversity, build resilience, and create a meaningful life.
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Learn Afrikaans with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at AfrikaansPod101.com. One of these phrases just might turn your trip into the best one ever!
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Her Next Chapters

Christina Kohl

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This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we’ll have raw conversations about our ever-changing roles as moms, hear from women who restarted their careers, and share tactical tips for a successful job search after a career break.
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Thanks For Asking

Feelings & Co.

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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Diva Tonight offers a unique blend of personal anecdotes, expert insights, and candid conversations with female Entrepreneurs from all over the USA and Canada. Diva Tonight provides a safe and supportive space for listeners to explore their relationships and personal growth. This season's focus is on the women who are celebrating their 40 years of life, it is a female perspective on this next chapter. This season we discuss life, menopause and perimenopause and the relationships that affect ...
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Odd Fellows Today

Michael Duminiak

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A friendly and positive exploration of the Odd Fellows with topics ranging from general introductory information to the types of issues any lodge may face. Using songs and examples to help illustrate points, Odd Fellows Today entertains while it informs.
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No Shame in Our Game

Joyful Support Movement

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Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, cre ...
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Ask a Coach

Trista Guertin

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Ask a Coach: Wisdom for Coaches, by Coaches One question. One honest answer. Real wisdom from real life coaches. Becoming a life coach is exciting… and overwhelming. That’s why Ask a Coach delivers quick, powerful insights from experienced life coaches who’ve walked the path and want to help light the way for you. Each short episode features one coach answering one question — like “What do you wish you knew when you started?” or “What’s the best advice you’ve received as a coach?” Whether yo ...
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt

Lori Owens - Master Resilience Training, Positive Psychology Instructor

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***TOP 10% Global Podcast*** Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies ...
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Ask Maryrose

Maryrose Solis

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Despite all the resources available to help you develop your personal brand, build a sustainable business and market it, you feel stuck, more confused and maybe overwhelmed by all the choices. It’s ok. Sometimes we need just one voice, one sounding board, one person who gets us. Each week on Ask Maryrose, I get personal with business and give you answers to help you March 4ward doing what you love, for those who need you most. It’s ok to ask for help. Just #AskMaryrose..
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The Courage Effect

Suzanne Weller - Weller Collaboration

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The Courage Effect is a show about growth and unleashing what’s possible. Developed by our host Suzanne Weller, The Courage Effect is a place for inspiration and empowerment through conversation. Where we talk about what we’ve learned through wrangling fear, risk, and uncertainty -- no matter how big (or small) the challenge. Whether it’s a professional reinvention, standing up for what we believe in, fighting inequality, or smaller actions like speaking to a stranger – these courageous stor ...
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The Two Pillars of Recovery® serve as reminders to individuals with addiction/serious substance use disorders of how nature works and how to work with nature to establish recovery. If someone with addiction wishes to prevent undesired substance use, Keep your distance! reminds them that talent and good intentions do not guarantee behavior, and lifestyle changes are often necessary. Ask for help! reminds them that lasting recovery from addiction is far more likely when they continuously culti ...
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Aren’t you tired of podcast that don’t keep it straight. I was, so we are here to keep everything straight for you. Like what, you may ask, everything that will help you improve your quality of life, like knowledge, perspective,reasoning, and choice. I f you are looking for Motivation, Self Help, a new approach to Spirituality, or maybe a Religious approach to life
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ZenFounder

Sherry Walling

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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academ ...
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Becoming Unshakable

Heather R. Younger, J.D.

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Becoming Unshakeable is the podcast for leaders, creators, and changemakers who know that true leadership starts from within. Hosted by bestselling author and keynote speaker Heather R. Younger, JD, each episode explores what it takes to lead with resilience, compassion, and purpose—without pretending to be perfect. Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, setbacks, and transformation. From ...
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Good Enough Counsellors

Josephine Hughes

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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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Flex Your Feelings

Sam Bell and James Penney

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A self-help and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into important subjects whilst staying irreverently surface level, ensuring to have a laugh along the way. We welcome guests to share their passion and wealth of expertise as well as sprinkling in our own insights and experiences. Pull up a chair, settle in, and 'flex your feelings'.
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H.A.B.I.T.S.

therealdalejennings

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I’m here to help you work on either your number one fan or enemy...depending on your habits. ask for help, change your artifice, change limiting beliefs, invest wisely, manage your time, and create a better self
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Microsolidarity

Microsolidarity

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Microsolidarity is an open research network developing patterns and practices for mutual aid communities. This is not a podcast exactly, more like an audio diary for people participating in the research. If you prefer video to audio, you can find many of these recordings on YouTube: https://www.youtube.com/playlist?list=PLOjcWjpjOqzbV9T3tSR6O7z_eic-Puqaa More info at https://www.microsolidarity.cc
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Ask NT Wright Anything

Premier Unbelievable

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The weekly podcast that connects you to NT (Tom) Wright’s thought and theology by allowing you to ask the questions. Produced by Premier Unbelievable and hosted by Mike Bird. Want more from Tom and Mike? Subscribe for bonus episodes at https://askntwright.supportingcast.fm.
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You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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If you have questions about life, if you're curious to learn new perspectives, and if you love listening to insightful conversations, this show is for you. Paano Ba ‘To: The Podcast, created and hosted by Bianca Gonzalez.
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Are you an interior design professional who wants to create time-accurate, money-generous, and fee-based job offers that clients jump to say "yes" to? Terri Taylor, President and Creative Director of the Interior Design Business Academy and the host of the Interior Design Business Podcast, is here to help interior design professionals who want to create lifestyle design businesses that pay them what they are worth. Each week, Terri is bringing her clear, proven, and repeatable step-by-step " ...
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New Teacher Talk

Elizabeth Wilkins and Anna Quinzio-Zafran

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Are you a new teacher in an urban, suburban, or rural school? Or, are you an aspiring new teacher? We’re here to support YOU! This podcast channel is designed to help those new to teaching. We talk about the most common challenges educators face and how to find answers. On this channel, you will find a community of support as well as on our associated social media platforms: Instagram and BlueSky - @NewTeacherTalk.
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Welcome to the Defeating Can't Podcast, ignited by the roots of a remarkable journey that began in 2017. What began as a strategy for professional and personal achievement evolved into a local apparel brand across Hawai'i, resonating nationally and internationally. Beyond clothing, my journey delved into psychology, a passion for mental health, suicide prevention, and the science behind optimizing human performance—the "Science of CAN." This podcast features interviews with friends, family, ...
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Kari's Confessions

Kari Anderson

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Serving the nonprofit sector is a privilege. Leading a nonprofit organization is, (in my opinion), one of life's greatest joys. And one of life's greatest sources of heartburn. Where else can you both provide a critical service to your community and fill a key need in your market? While, simultaneously, be asked to work miracles on a shoestring budget and perform the roles of CEO and chief bottle washer. Leading a nonprofit is fulfilling, satisfying and more. It's also lonely and isolating. ...
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The Ask The Unfaithful Podcast, is a safe place for both Unfaithful and Betrayed Partners to find hope and healing. This podcast draws on both our personal and professional experience to provide expert insight into the mind of the Unfaithful, and how their behaviors traumatically affect the life, heart and even brain plasticity of Betrayed Partners. Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam: Therapist and coach James Annear who co-owns CORE Relation ...
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Ask a Matchmaker

Maria Avgitidis

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Ask a Matchmaker is your weekly go-to podcast for all things love and relationships. Hosted by fourth generation matchmaker and founder of Agape Match, Maria Avgitidis, Ask a Matchmaker gives you no-nonsense insight into dating, relationships, compatibility, and love. Maria and her weekly special guest answer questions to help you venture through the jungle that is modern love. Whether you're looking for someone or you're happily taken, Maria will keep you inspired to keep going down the pat ...
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...
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Join Benjamin Brown, co-founder and head nutrition coach of Body Systems as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifesty ...
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Lovett or Leave It

Crooked Media

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Former Obama speechwriter, comedian and Pod Save America co-host Jon Lovett takes the stage for a new season of the hit show that dared guests from Danny DeVito to Amy Klobuchar to ask “What is this?” and “Where am I?” Each week, Jon breaks down the biggest and dumbest stories in politics to help you keep up with and laugh at the news. And this season, stay tuned for big guests and surprising conversations you won’t find anywhere else. New episodes every Saturday morning on your podcast feed ...
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Ever wasted months on something four minutes could’ve solved? I share a story that had me laughing at myself and realizing just how often we waste time trying to fix the wrong thing. What started as a dumb Zoom glitch turned into a much bigger lesson about blindspots, stubbornness, and the real cost of doing it alone. Just like in our health and fi…
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In this episode, Jack Murphy shares his transformative journey from the automotive industry to mental health advocacy. He discusses his personal struggles with alcohol and the stigma surrounding therapy, emphasizing the importance of early intervention and reframing mental health as emotional fitness. Jack introduces Wobble, a platform designed to …
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Most leaders don’t fail because of markets—they fail because of ego. In this episode of The Way to Value, Marty Osborne and Dale Thrush break down why leaders don’t ask for help and how BCD Syndrome (Blame • Complain • Defend) quietly destroys culture, hiring, and growth. They share practical plays: team-led hiring (“weigh in = buy in”), the Fresh …
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Think asking for help makes you look weak? Think again. In this episode of the Interior Design Business Podcast, I’m unpacking one of the biggest mindset traps designers fall into—believing they have to do everything on their own to prove their worth. From raising kids to managing client projects to building a sustainable business, real success com…
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When counsellor Gemma Anderson started her training, she never imagined it would lead to a thriving private practice. A teenage mum who once worked as a cleaner, Gemma shares how she built a successful practice without a website or social media - just through her counselling directory profiles and a down-to-earth approach. Her advice? Feel the fear…
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In this episode of Becoming Unshakable, I had the privilege of welcoming two inspiring guests, Mary Beth Sandin and Kristina Fusella. It was my first time hosting two people at once, and the conversation felt like sitting down with old friends who have walked similar roads of challenge, growth, and self-discovery. Together, we explored what it mean…
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Author, Justin B. Long, spent decades bouncing through life like a pinball, reacting to everything but directing nothing—until trauma therapy at age 40 showed him that childhood wounds don't have to define his adult life. His raw, honest conversation reveals how one man's journey from abuse to authenticity is changing workplace culture and proving …
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What if asking for help wasn't shameful—it was celebrated? Discover how this nonprofit is changing the way women support each other. In this episode, hosts Lacey and Sara sit down with Brittinie Tran, President of Hot Mess Express, to talk about the nonprofit that's helping women across the country through cleaning and organizing—with zero judgment…
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Feeling overwhelmed in your first year of teaching? You're not alone. In this essential episode of New Teacher Talk, fifth-grade teacher Samar Abousalem shares honest insights from her own challenging first year and reveals the game-changing strategy that transformed her second year: asking for help. Samar gets real about the exhaustion, self-doubt…
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What is it like to have hoarders for parents? Today, Nora and guest Jane Marie are telling you about it with audience submissions and real-life stories – buckle up and get ready to learn. Watch us on YouTube here⁠! Get this episode ad-free here! Listen to Geoffrey’s album on ⁠Spotify⁠ and ⁠Apple⁠! Shop my favorite bras and underwear at ⁠⁠⁠⁠SKIMS.co…
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Send us a text This isn’t another pep talk about self-care or “finding balance.” It’s an exposed nerve for anyone barely holding it together, clothes still on from work, kids screaming, marriage hanging by a thread, and a toxic job eating you alive. Krista Rizzo hits the floor—literally—and lays it out: No one’s coming to help until you ask. You’re…
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If you’ve ever told yourself, “I should be able to figure this out,” this episode is for you. I’ve been there, too—trying to do it all on my own because I can. But sometimes, doing everything ourselves comes at the cost of time, energy, and peace of mind. In this episode, I’m sharing why asking for help can feel so uncomfortable, how to recognize w…
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Sometimes being stuck asking for help isn’t about fear or shame—it’s about not knowing what to ask, who to ask, or how to ask for help. That uncertainty can leave you spinning your wheels, overthinking, and feeling even more overwhelmed. In this episode, I’m breaking down the practical side of asking for help—the executive functioning skills it tak…
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How often do you catch yourself thinking, “I should be doing more,” “I should have finished that by now,” or “I should be able to handle this”? Maybe you feel like those “shoulds” *SHOULD* motivate you, but they often create unrealistic expectations that lead straight to overwhelm. In today’s episode, we’re talking about how to adjust your expectat…
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Mari Fong interviews Linda Ronstadt (singer-songwriter) & Dr. Ish Major (Psychiatrist, Relationship Coach, “Marriage Boot Camp”). Linda Ronstadt talks about her Mexican heritage and traditions in the documentary, “Linda and the Mockingbirds.” Her thoughts on immigration and the mental toll and trauma for children separated from their families at th…
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In this episode of Ask a Coach, we are joined by the magnetic and truth-telling Serena Hicks — business coach, money mindset mentor, and all-around powerhouse for soulful entrepreneurs who want to make money and feel amazing doing it. Serena brings her signature mix of wisdom, humor, and real talk to one of the most important mindset shifts every c…
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In this episode, we explore the healing power of reflection and remembrance—how looking back on your story with compassion can help you move forward with peace. When you’ve faced trauma, anxiety symptoms, or deep loneliness, looking back can feel overwhelming. You may fear that remembering will reopen old wounds or pull you back into the pain. But …
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What if your podcast could power your marketing, client education, and sales conversations? In today’s episode, I’m talking to service-based business owners who are ready to treat their podcast like a business asset, not just a hobby. I’m breaking down the main phases of your client journey and how your podcast can impact each touchpoint along the …
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When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of patience and estrogen), this episode is for you. Psychologist Dr. Lisa Damour and journalist Reena Ninan unpack th…
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Last year, Laura Lynne Jackson changed Nora’s life forever – she helped Nora talk to Aaron ten years after his death. Today, they reunite to talk about signs, connections, and her newest book, Guided: The Secret Path to An Illuminated Life. ⁠Watch us on YouTube here⁠⁠⁠! Get this episode ad-free here! Listen to Geoffrey’s album on ⁠⁠⁠Spotify⁠⁠⁠ and …
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Dorinda Medley recounts her days during the wild west of Bravo, before housewives considered social media, glam squads, and consequences. And she talks about how reality TV helped her become the star of her own life, how years as an Upper East Side political spouse readied her for the high-heeled combat of Real Housewives, and how in both worlds th…
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Most of your thoughts are running on autopilot, shaping how you feel and act without you even realizing it. The good news is that you can learn to access those unconscious thoughts and bring them into your awareness, but only if you know how to look for them. This week, I’m answering two questions that get right to the heart of this work: how to un…
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In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you’ll want to hear. Ch…
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In this solo episode of Becoming Unshakable, I invite you to join me for a quiet reflection on how our past experiences can shape and strengthen who we are becoming. I talk about my love for fall, the sound of leaves crunching underfoot, and how those simple moments remind me of the beauty of change. Each fallen leaf tells a story of what was, and …
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Matchmaker Maria sits down with therapist Rebecca Marcus to explore how millennial women can break toxic dating patterns and build meaningful, healthy relationships. They discuss attachment styles, nervous system regulation, and how urgency and anxiety can shape who we choose and why. Rebecca shares how slowing down, building self-trust, and practi…
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In this emotionally charged and deeply honest episode, Christina and Brittany unpack what really happens when emotions take over in relationships. Christina opens up about a recent conflict that left her feeling angry, frustrated, and raw—sharing how quickly emotions can escalate when communication breaks down. About Brittany and Christina: Meet Br…
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Join us for a transformative conversation with Helene Alalouf, an instructional coach with 32 years of classroom experience and professor at Touro University, as she introduces the Learner Variability Navigator (LVN)—a powerful, free open-source tool from Digital Promise that's changing how teachers approach differentiated instruction. Helene share…
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Welcome back to The Pin Tool Podcast, where we dive deep into the craft, philosophy, and business of making pottery that matters. I’m your host, Alford Wayman, and today, we’re bringing together the wisdom of the 12 Steps and The Artist’s Way —applying them directly to the life of an artist, a maker, and a business owner. We’ll discuss how to tell …
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How can we as women build a solid support system for ourselves? What are ways we can work on our self-confidence, get the right support when we need it the most, and set ourselves up to thrive? We did a surprise live recording for Paano Ba 'To at the UNIQLO Bra Top event, where Bianca Gonzalez sits down with actress and singer Alexa Ilacad and styl…
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Send us a text Book Your Freedom Roadmap Session Let’s get real for a second: if you’re running on fumes, feeling disconnected from everything (including yourself), or wondering if this bone-deep exhaustion is just the price we all pay for keeping up. I see you. That feeling of burnout isn’t just being tired; it’s losing your spark, your sense of p…
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Mike Bird and Tom Wright take on three weighty listener questions that dive deep into the Bible’s mystery, mercy, and meaning in this episode of Ask NT Wright Anything, They begin by exploring the mystery of who wrote the Letter to the Hebrews, unpacking why the early church left the author anonymous and how that shapes our reading today. Next, the…
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When you focus on becoming better, not busier, everything changes. In this inspiring episode, host Brigitte Cutshall talks with Bishop Kevin Forman, known as The People’s Bishop. He delivers an energizing message about competing with yourself and embracing your own evolution. From building one of Denver’s largest faith communities to leading with a…
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Greetings from Mamdanistan! This week, Lovett or Leave It takes a bite out of the Red Apple from Brooklyn’s beautiful Crown Hall Theater. Zohran Mamdani takes City Hall and Democrats across the country give us a reason to keep living. Ana Gasteyer flies off the handle, while David Krumholtz kvetches with the best of them. The Rant Wheel opens some …
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Death comes to each and every one of us once, but remembrance can last forever if we care enough to pass the legacy on. Featuring a mix of commentary and music, this bite-sized exploration of Odd Fellowship is a quick and entertaining nugget of knowledge. For more information, to comment or ask to be a guest contact [email protected] Th…
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In this powerful episode of Ask The Unfaithful, James and Sam take an unflinching look at how to heal one of the most deceptive forces blocking recovery after infidelity — secret intrigue. What begins as seemingly curiosity or emotional "buzz" moments can quietly evolve into a pattern that sabotages integrity, intimacy, and repair. Whether you're f…
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If you’ve ever felt trapped in loneliness, isolation, guilt, or anxiety symptoms after trauma, you’re not alone — and you’re not broken. In this episode of Practical Solutions for PTSD, host Lori Owens explores 6 powerful, science-backed ways gratitude helps you heal from trauma and gently rewire your brain for calm and safety. Learn how simple mom…
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