Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Prosthetics and Orthotics Podcast is a deep dive into what 3D printing and Additive Manufacturing mean for prosthetics and orthotics. We’re Brent and Joris both passionate about 3D printing and Additive Manufacturing. We’re on a journey together to explore the digitization of prostheses and orthoses together. Join us! Have a question, suggestion or guest for us? Reach out. Or have a listen to the podcast here. The Prosthetic and Orthotic field is experiencing a revolution where manufactu ...
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“Legs: A Stage Play” is an play about Robotics and its impact on our society. We follow Doctor Grace Anderson through the years, as she attempts to create an Artificial Intelligence that can truly empathize with Humanity. Along the way, her life and the lives of those around her are changed forever by her work. Follow our podcast, as we interview the cast & creatives, give you updates on the rehearsals and get everyone excited as the show rolls ever closer to its premiere. The play will prem ...
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A podcast that covers everything training, nutrition and mindset.
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Hear from the innovators and visionaries harnessing the power of artificial intelligence to reshape our future. Topics include AI's rich history, the industries it is revolutionizing, and critical conversations about the fears, boundaries, and ethical considerations that come with this powerful technology. Tune in to learn more about how AI is transforming our world and hear the voices of those at the forefront of its evolution.
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Learn the steps of how to patent your invention, from initial concept to issued patent. Host and registered patent attorney, Adam L. Diament, J.D., Ph.D., guides you through the complicated process of patenting your invention. This podcast starts from the beginning of what to do when you first have an idea, all the way through the steps that lead to an issued patent. Other intellectual property areas will also be covered, such as trademarks, copyrights, trade secrets, and licensing. Adam Dia ...
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Truth and Tools for a Healthy Vegan Lifestyle
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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Face Value: Protecting Your Identity with Name, Image, and Likeness Rights. EP156
8:22
8:22
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8:22In this episode, we’re diving into the world of Name, Image, and Likeness (NIL) rights—what they are, why they matter, and how they’re shaping everything from college sports to social media and AI. Whether you’re an athlete, influencer, entrepreneur, or just someone with a digital presence, your identity has value—and the law is catching up to prot…
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24-Hour Fasts vs Daily Deficits For Fat Loss, Artificial Sweeteners & The Brain, Resting Between Unilateral Exercises & Much More | 167
1:01:07
1:01:07
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1:01:07In this episode, Brad & Brock discuss the opportunity of adversity, another man running across Australia, the effect of music on performance and give the standard couple of random facts. After that, they answered 4 listener questions. Question #1 - When training unilaterally, how much rest should you take in between sides? Question #2 - Provided ca…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
1:02:45
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1:02:45In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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The Doctor is In: Telemedicine for O & P with Dr. Nate Crider
54:11
54:11
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54:11Send us a text Dr. Nate Crider joins us to discuss his approach to prosthetic care through telemedicine, where he bridges the gap between prosthetists, patients, and insurance requirements. As a PM&R specialist, he has expanded to 14 states in just three years, improving outcomes by bringing medical expertise directly to prosthetic clinics. • Telem…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
1:05:06
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1:05:06In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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How To Build A Strong, Aesthetic & Functional Core | 166
30:44
30:44
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30:44In this episode, Brock & Brad discuss building a strong, aesthetic and functional core. They break down what your core actually is, the key movement patterns to train it properly and how to build a strong, aesthetic, and functional midsection that performs, not just looks good. If you enjoyed this episode, please share it with someone who it could …
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Trademark Refused, Patent Approved: Illegal Intellectual Property Explained. EP155
9:53
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9:53Can you patent an illegal invention? What about trademarking a product that breaks federal law—or copyrighting something downright criminal? In this episode of The Patenting for Inventors Podcast, you'll learn about the surprising differences in how U.S. intellectual property law treats illegality. From patented bongs to denied THC trademarks, you’…
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
58:59
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58:59In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
1:05:59
1:05:59
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1:05:59Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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Engineering Hope: Lasting Global Solutions with Bill Wright
48:21
48:21
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48:21Send us a text Bill Wright shares his global healthcare and engineering journey spanning 36 countries over 50 years. His uniques experiences reveal how important it is to create lasting impact through sustainable solutions with good engineering. •On one of his jourey's Bill was introduced to prosthetics in Bangladesh where he encountered the Jaipur…
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How To Improve Your Relationship With Food, Tips To Improve Squat Depth, When To Bulk And Cut & Much More | 165
1:01:11
1:01:11
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1:01:11In this episode, Brock & Brad discuss the key to not giving into temptation, Brad’s honeymoon, Nedd Brockmann’s London marathon, and of course give the standard couple of random facts. After that, they answered 4 listener questions. Question #1 - How many times should I switch between cutting and bulking throughout the year? Should I break it up qu…
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Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner
1:27:41
1:27:41
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1:27:41In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
1:03:48
1:03:48
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1:03:48In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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Can Artificial Intelligence (AI) be an Inventor? Guidance from the Patent Office. EP154
8:13
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8:13Can AI be an inventor? The short answer is no—but the full story is more complex. In this episode, I break down the latest Patent Office guidance on AI-assisted inventions and what it means for inventorship. Learn when using AI still qualifies you for a patent, where the legal grey areas lie, and what to watch out for in your filings. If you’re inn…
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How To Build Muscle Without Fat Gain, How To Reduce Elbow Pain When Lifting, Pre-Workout Meals & Much More | 164
59:23
59:23
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59:23In this episode, Brad & Brock discuss the value of the journey, a new push-up world record and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What is your go-to pre-workout meal? Question #2 - Is there an ideal surplus when it comes to building muscle whilst minimising fat gain? Question #3 - Can I stil…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
59:20
59:20
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59:20My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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1:07:56In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Temperature Control for Prosthetic Sockets with Bryan Costello
49:36
49:36
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49:36Send us a text Bryan Costello shares his incredible journey from nuclear power plant worker to prosthetic innovator after losing his leg an accident. Drawing on his mechanical expertise, he developed heating and cooling systems for prosthetic sockets that address temperature regulation problems that have plagued amputees for decades. • Developing h…
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The Pros & Cons Of The Top 5 Most Common Diets | 163
56:20
56:20
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56:20In this episode, Brock & Brad discuss the pros and cons of the top 5 most common diets. They mention who it may be beneficial for or not for and discuss whether they would do it or not if they haven’t already. If you enjoyed this episode, please share it with someone who it could help. You can follow their Instagram handles below for more education…
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
53:51
53:51
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53:51In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
1:51:59
1:51:59
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1:51:59In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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Anti-Aging Remedies, When To Stop Taking A Supplement, Optimal Tempo For Lifting & Much More | 162
1:02:15
1:02:15
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1:02:15In this episode, Brock & Brad discuss a unique anti-aging remedy, Brad’s wedding and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What is the ideal rep speed/tempo to be lifting at? Question #2 - Can you please explain progressive overload and how to apply it to my training? Question #3 - Should you s…
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
52:50
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52:50In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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Meet William - CREATOR, WRITER & PRODUCER OF "LEGS"!!!!!
48:35
48:35
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48:35Send us a text This is it!!! The episode you have all been waiting for!!! I finally speak to WILLIAM SINCLAIR, the CREATOR, WRITER & PRODUCER of "LEGS: A STAGE PLAY!!!! We do a deep dive into William's love of writing, how he became a writer, how he balances being a producer and writer. And the million-dollar question... How he was inspired and wha…
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The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
1:00:06
1:00:06
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1:00:06Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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Valves, Sockets, and Creating Consistency in Prosthetic Care With Matthew Doering
59:58
59:58
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59:58Send us a text Matt Doering shares how Cypress Adaptive came to fruition. • Entering the prosthetic industry through an unexpected path from Coast Guard service to selling cars • Building Cypress Adaptive with a focus on superior valve technology using spring and diaphragm systems that work even with debris present • Designing components with repla…
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How To Maintain Your Protein Intake While Dieting, How To Train Weaker Limbs, Body Positivity Messaging & Much More | 161
1:06:57
1:06:57
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1:06:57In this episode Brock & Brad discuss living your advice, Brad’s upcoming wedding, Americans being overweight, the body positivity messaging and gave the standard couple of random facts. After that, they answered 4 listener questions. Question #1 - I’m about to start a fat loss phase. How do I maintain my protein intake whilst on lower calories? Que…
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Send us a text In today’s episode, our guest host is none other than Leon Murray himself, as he conducts an interview with I, Jude C. Potter. Not only do I play John in the play, but I have also produced this podcast for the show too. My upcoming projects: Scotland - 48 Hour Film Project 2025: May - Edinburgh July - Inverness October - Glasgow Nove…
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Send us a text In today’s episode, we will be chatting to Emilia Davie, who plays “Byra” in “Legs: A Stage Play”. The play will premiere at Webster’s Theatre in Glasgow, Scotland on the 11th-13th April 2025 at 7pm. Get your tickets here: https://webstersglasgow.com/whats-on/event/legs/ Follow us on Instagram: @legsastageplay…
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How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
58:24
58:24
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58:24In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
1:00:57
1:00:57
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1:00:57In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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Print, Heal, Repeat: 3D Printed Casts with Diana Hall
40:18
40:18
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40:18Send us a text Diana Hall shares her journey from chemical engineer to founder of ActivArmor, a company revolutionizing fracture care through 3D printed waterproof and breathable casts that allow patients to maintain normal hygiene and activities while healing. • Started after seeing children with wet, dirty casts who couldn't practice basic hygien…
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How To Create a Push Pull Leg Workout (Part 3/3 - LEGS) | 160
28:23
28:23
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28:23In this episode, Brad and Brock discuss the Leg portion of structuring a push-pull-leg workout. Learn how they structure the workout and the exercises involved. Then, at the end, they give you an example of a pull workout. If you enjoyed this episode, please share it with someone that it could help. You can follow their Instagram handles below for …
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Lights, Camera, Patent! 10 Celebrities You Didn't Know Were Patent Holders. EP153
9:33
9:33
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9:33What do Michael Jackson, Jamie Lee Curtis, Prince, and Charlie Sheen all have in common? They all hold U.S. patents! In this episode of The Patenting for Inventors Podcast learn about 10 celebrities that you probably didn't know patented their inventions. Learn about additional celebrity patent holders and what it takes to be considered an inventor…
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Send us a text In today’s episode, we will be chatting to Joseph Mann, who plays "Greg" in “Legs: A Stage Play”. We discuss his character and the world of podcasting. A very meta interview, if I say so myself! You can find Joseph on Instagram here: @joseph.mann.77 And of course, have to mention… LEGS: A STAGE PLAY!!! The play will premiere at Webst…
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Meet Dylan - Played By Leon Murray (Also Co-Producer)
51:43
51:43
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51:43Send us a text In today’s episode*, we will be chatting to Leon Murray, who, not only, plays "Dylan" in “Legs: A Stage Play”, but is also co-producer as well. You can find Leon on Instagram here: @leon_c_murray And of course, we have to mention… LEGS: A STAGE PLAY!!! The play will premiere at Webster’s Theatre in Glasgow, Scotland on the 11th-13th …
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Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep!
1:15:42
1:15:42
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1:15:42In this "Best of Sleep" episode, you'll get to explore some of the most powerful, science-backed sleep hacks from top experts in the field. Whether you’re struggling with restless nights, looking to deepen your REM sleep, or curious about unconventional sleep strategies, this show is packed with actionable insights you can start using tonight. Whet…
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.
1:36:11
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1:36:11In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the cur…
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Are we seeing a "pattern"? Breakdown of the Hanger acquisition of Coapt w/ surprise guest Blair Lock
1:16:35
1:16:35
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1:16:35Send us a text The prosthetics and orthotics industry is witnessing significant consolidation and technological advancement, with Hanger's recent acquisition of Coapt being a prime example of this evolution. • Coapt's pattern recognition technology transforms how upper extremity amputees control prosthetic devices • Traditional myoelectric systems …
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How To Create a Push Pull Leg Workout (Part 2/3 - PULL) | 159
30:55
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30:55In this episode, Brad and Brock discuss the Pull portion of structuring a push-pull-leg workout. Learn how they structure the workout and the exercises involved. Then, at the end, they give you an example of a pull workout. If you enjoyed this episode, please share it with someone that it could help. You can follow their Instagram handles below for…
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From Athlete To Destroyed Colon (What To Do When You're Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.
1:02:13
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1:02:13My guest on today's podcast, Will Malcolm, is a health coach and wellness and biohacking expert specializing in gut issues and trauma. With over 20 years of experience rooted in athletics, two degrees in exercise physiology, including a master's from Northern Colorado, and coaching clients ranging from corporate professionals to the U.S. Army, Will…
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Can a Fancy Leg Stand on Its Own as a Trademark? The Recent Case of In re Kason. EP152
7:37
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7:37You cannot get a design patent or a trademark registered for something that is considered "functional" -- but here's the tricky part: what counts as "functional" depends on whether you're talking about trademark law or patent law. Kason Industries Inc. recently learned this the hard way when it was denied trademark registration, but received a desi…
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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri
1:25:30
1:25:30
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1:25:30In this episode with return guest and Indian entrepreneur Ritesh Bawri (you can check out our first show together here), you’ll get to explore the crucial role of gut health in overall well-being, how stress and eating habits impact digestion, and what can significantly improve gut function to prevent issues like leaky gut and autoimmune reactions.…
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How To Create a Push Pull Leg Workout (Part 1/3 - PUSH) | 158
25:50
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25:50In this episode, Brock & Brad go through the Push portion of structuring a Push, Pull, Leg workout. Learn how they structure the workout and the exercises involved. Then, at the end, they give you an example of a push workout. If you enjoyed this episode, please share it with someone that it could help. You can follow their Instagram handles below …
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