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Ariel Sholklapper Podcasts

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We’re starting a new series - a collection of inspirational quotes - one per episode. But we want your help! Send your favorite quotes. What are some of your most favorite quotes? How do the quotes resonate for you? How do they help you? What revelation did they bring to you? How do they support your spiritual process?We want to hear about your exp…
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In this episode, we cover How To Work A Program, inspired by quotes from Codepe​ndents’ Guide To The Twelve Steps, Melody Beattie (CODA)Quote #1 - “We do this with the understanding that our parents were probably at least as victimized as we were, perhaps more so, but we temper it with the knowledge that understanding does not mean we have to conti…
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In this episode, we cover Step Twelve of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)STEP 12 - Having had a spiritual awakening as a result of these steps, we tried to carry this message to other codependents, and to practice these principals in all our affairs.Quote #1 - “Inviting someone to a meeting is a powerf…
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In this episode, we cover Step Eleven of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)STEP 11 - Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God’s will for us and the power to carry that out.Quote #1 - “Going with the flow doesn’t…
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In this episode, we cover Step Ten of the Twelve Steps Codepe​ndents’ Guide To The Twelve Steps, Melody Beattie (CODA)STEP 10 - Continued to take personal inventory and when we were wrong, promptly admitted itQuote #1 - “We want to trust our feelings, but we must also call our intellect into play, so we don’t get lost in the swell of unearned guild…
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Step Nine of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)STEP 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others.Quote #1 - “…allowing other people to have their paths and issues and learning to have our own.”(p134)Quote #2 - “...We must work through, and expe…
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STEP 8 - Made a list of all persons we had harmed, and became willing to make amends to them all. Quote #1 - “We have been wronged. We have allowed ourselves to be harmed.” (p117 Codependents’ Guide, M. Beattie)Quote #2 - “Much of what we’re feeling that we call codependency is unearned guilt.” (p119 Codependents’ Guide, M. Beattie)Quote #3 - “In w…
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In this episode, we cover Step Seven of the Twelve StepsCodependents’ Guide To The Twelve Steps, Melody BeattieSTEP 7 - Humbly asked God to remove our shortcomings Quote #1 - “I’ve learned that letting go of my defects does not eliminate my personality. It allows it to come through and shine for the first time since I was a very young child.”(p108 …
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In this episode, we cover Step Six of the Twelve StepsCodependents’ Guide To The Twelve Steps, Melody BeattieSTEP 6 - Were entirely ready to have God remove all these defects of character (Our Protective Devices)Quote #1 - “ “I hate the language ‘defects of character,’” said Beth… “I believe we act codependently because we’re wounded. And telling s…
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In this episode, we cover Step Five of the Twelve StepsCodependents’ Guide To The Twelve Steps, Melody BeattieSTEP 5 - Admitted to God, to ourselves, and to another human being the exact nature of our wrongsQuote #1 - “To begin that process, it is imperative that we unearth, release, get rid of, and be done with shame, fear, guilt, secrets, and any…
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In this episode, we cover Step Four of the Twelve StepsCodependents’ Guide To The Twelve Steps, Melody BeattieSTEP 4 - Made a searching and fearless moral inventory of ourselvesQuote #1 - “...We may leave one person because of their particular problem, only to find ourselves in another relationship with someone who has a similar, or perhaps identic…
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In this episode, we cover Step Three of the Twelve StepsCodependents’ Guide To The Twelve Steps, Melody BeattieSTEP 3 - Made a decision to turn our will and our lives over to the care of God as we understood GodQuote #1 - “Many of us have confused ideas about what it means to surrender to the care of God. Anyone who has battled with control issues …
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In this episode, we cover Step Two of the Twelve StepsCodependents’ Guide To The Twelve Steps, Melody BeattieSTEP 2 - Came to believe that a power greater than ourselves could restore us to sanityQuote #1 - “I don’t have to force or control my recovery. I can do my best to work the Steps and peacefully allow change to happen.”(p40 Codependents’ Gui…
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In this episode, we cover Step One of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody BeattieSTEP 1 - We admitted we were powerless over others — that our lives had become unmanageable. Quote #1 “Many of us grew up believing it wasn’t okay to have feelings. That was part of the control we were taught to have - repression of our emo…
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REBOOT TIME!!Until now we've offered tips on meditation, interviews with world-class Jewish mindfulness teachers, and inspirations for Jewish Holidays. NOW, we're adding a guide to 12 Step recovery from Codependency and short sweet quotes to inspire and uplift you on your spiritual journey. As always, we're open to your suggestions and love hearing…
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How the mindfulhh.com Mindful High Holidays Guide got started and how you can get involved.Hours of on-demand access to videos and audio with concise guidance on what to pay attention to and how to do it from the world’s leading Jewish Mindfulness teachers. Instant access to guided meditations to help you get into the mind-frame needed for optimal …
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In this episode we feature Rabbi Robin Damsky. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Robin through her website https://www.limitlessjudaism.com/ or find her on Facebook Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly…
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In this episode we feature Sylvia Boorstein. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Syliva through her website http://www.sylviaboorstein.com/ or listen to an archive of her teachings on https://dharmaseed.org/teacher/174/Struggling with anxiety? We made you a free video to help. Just click…
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In this episode we feature Rabbi Sam Feinsmith. Hear about his journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Sam via email [email protected] or through https://www.jewishspirituality.org/Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bi…
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In this episode we feature Rabbi Ruth Sohn. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Ruth at http://www.ruthsohn.comStruggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy…
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Spiritual practice worth its salt always helps people encounter life’s circumstances better. The one thing I want to give anyone looking for the mindful meaning in the Jewish holiday of Passover is the way to use bitter circumstances as fuel for spiritual growth. Applying the mindful lens to Jewish practice helps make it relevant and build your abi…
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In this episode we feature Sarah Hurwitz. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.Read her book "Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life--in Judaism (After Finally Choosing to Look There)" or connect with her on https://sarahhurwitz.net/Struggling with anxiety? We ma…
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In this episode we feature Rabbi Jeff Roth. Hear about his journey to becoming a practitioner and teacher of Jewish mindfulness.Want to join Jeff on retreat? Register for his upcoming retreats at https://awakenedheartproject.org/Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly…
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In this episode we feature Rabbi Sheila Weinberg. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga. She boldly shares her recovery from addiction and twelve steps and how spirituality helped her along the path. Want to learn with Sheila? Check out https://www.sheilapeltzweinberg.com/Struggling with anxiet…
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In this episode we feature Cantor Lizzie Shammash. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga. Want to learn with Lizzie? Check out http://elizabethshammash.com/ Discovery how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy…
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What kind of results do Rav Ariel's students have? Listen to Rachel Karu talk about the way her life and practice shifted powerfully during her work with Rav Ariel. Learn about how she's become empowered in her personal spiritual practice, and improved her relationship with herself and her loved ones. Hear how she's been able to implement the tools…
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In this episode we feature Mira Neshama Niculescu, Ph.D Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.Want to learn with Mira? Find her at https://www.miraneshama.com/-Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy…
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