Best Aperol Podcasts (2026)

1
Clockin’ Back In 49:46

Play Pause

2d ago49:46

49:46

On this episode, Heather is ringing in the New Year with her favorite people, YOU! 2025 has been a series of ups and downs, but as we all know we can attribute this to not finishing the Vision Board last year. Heather is giving the best practices for you all to make your own vision board for 2026. She also goes through what everyone chimed in with …

1
The top 9 tips from 55 Nudge episodes in 2025 28:53

1h ago28:53

28:53

In today’s special end-of-year episode, you’ll hear the best insights from Nudge in 2025. Hear from Prof. Gerd Gigerenzer, Richard Shotton, Bas Wouters, Philip Graves, Prof. Matt Johnson and a Behavioural Insights Team director. ---- Subscribe to the Nudge Vaults: https://www.nudgepodcast.com/vaults Sign up for my newsletter: https://www.nudgepodca…

1
Return of Rose and Thorn w Jeff Daniels 59:06

9d ago59:06

59:06

On this episode from the Christmas of 2022, Heather is sitting down with her Italian stallion to recap 2022 highs and lows as well as doomsday prep for 2023. Jeff and Heather both share their "rose and thorn" of the year and never really address how over-budget the wedding really was. It is too touchy of a subject and they will push onto their ther…

1
Best Design Projects: Podcast Highlights 2025 39:14

9d ago39:14

39:14

This episode is part two of my Best of 2025 series, and it’s all about show and tell—those moments when designers walk us through a room and explain why it works. I pulled clips from conversations where we slowed down and really looked at composition, color, pattern, texture, and the quiet decisions that hold a space together. These are rooms best …

1
The nudge that persuaded Aussies to stop speeding 20:44

3d ago20:44

20:44

How would you encourage Australians to drive slower? That’s what today’s guest on Nudge, Adam Ferrier, had to do. Being an applied behavioural scientist, he tackled this challenge in a novel way. Listen to hear about his interesting campaign, how Jaws killed surfing and the secret behind Derren Brown’s “hypnosis” trick. --- Watch the bonus episode:…

1
Parisian Butter Run 1:14:07

16d ago1:14:07

1:14:07

On this episode, Heather is back from her Parisian getaway with Jackie Schimmel. She chats about her very adult gift decisions, how she tried to bamboozle the Hermes sales associate, the French version of Erewohn, and where she wants to travel to next. She takes on your voicemails about grandparents during the holidays,secret santa woes, and of cou…

1
Designers At Home: Holiday Tour with Heather French 29:40

17d ago29:40

29:40

I’m bringing you along with me to Santa Fe for a quiet, layered look inside the home of designer Heather French—a place that feels deeply rooted in its landscape and gently expressive of the family who lives there. Walking through her territorial-style house, especially dressed for the holidays, felt like a reminder that good design isn’t about spe…

1
Don’t listen to this podcast 20:15

10d ago20:15

20:15

Seriously. Don’t listen to this episode. Whatever you do. Don’t. Press. Play. (Warning: this episode contains explicit language.) --- Adam’s agency: https://thinkerbell.com/ Adam’s books: https://www.amazon.co.uk/stores/author/B07K5R1MTX Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.c…

1
Sparkle in the Eyes with Jared Hughes 1:09:26

23d ago1:09:26

1:09:26

On this episode, Heather welcomes friend and interior design extraordinaire, Jared Hughes. Jared and Heather chat about how he got into design with his 6th grade bedroom, how to make sure you get the best antiques from your aging relatives, and how to work an estate sale. They take on the voicemails about holiday etiquette and gift giving. Episode …

1
Best Of Design Philosophy: Podcast Highlights From 2025 47:36

17d ago47:36

47:36

As we wrapped up the year, I found myself gathering the moments from the show that moved me the most—the conversations that nudged me to think differently about home, beauty, and the way we shape our days. Revisiting these clips felt a bit like walking back through rooms I love: Olga reminding us that tiny shifts in our spaces can spark self-worth;…

1
Why We’re Irrationally Loyal to Amazon Prime 21:04

17d ago21:04

21:04

2 out of 3 internet users in the USA pay for Prime. Yet, most of them are irrationally loyal. They feel like the subscription provides more cost savings than reality. Today, on Nudge, Richard Shotton and I explore the behavioural science behind Amazon Prime. We look at the sunk-cost fallacy and pennies-a-day effect to explain why so many are irrati…

1
5 Years Left with Atsuko Okatsuka 1:17:08

1M ago1:17:08

1:17:08

On this episode, Heather is back in LA and welcomes Atsuko Okatsuka to the pod. Heather has shown up to the recording dress in her last dusty Brooks and Dunn t-shirt, while Atsuko is in a full conductor designer outfit with a shrimp bolo tie. They debate whether or not they are brain rotting being on their phone all the time on tour, ridiculous per…

1
Robert Cialdini: "Everyone Should Memorise This Persuasion Principle" 27:52

24d ago27:52

27:52

His book Influence sold 5 million times. He’s known as the Godfather of Influence. He’s arguably the best-known behavioural science practitioner. And he’s finally (after years of pestering) joining me on Nudge. Ladies and gentlemen, today I present: Robert Cialdini and the persuasion principles that EVERYONE should memorise. --- Cialdini’s Influenc…

1
It’s Not a Makeover, It’s a Tune-up: A Coaching Call Where Small Changes Make a Big Impact 29:04

24d ago29:04

29:04

This week’s episode is a sweet, simple reminder of how small changes can make a home feel more like you. Laurie and I began in her kitchen, at the long window seat that greets you the moment you enter from the back door. Even with its beautiful view, it felt unfinished to her—like it wasn’t yet saying, We live here. As we talked, I encouraged her t…

1
Intro to "Unlock Your Signature Style" audio course 9:58

27d ago9:58

9:58

Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!By Zandra Zuraw

1
Return of Rebootin’ B*tch 1:10:40

1M ago1:10:40

1:10:40

On this episode replay from 2021, we're having a post-thanksgiving bitch fest because everyone has been forced into unwanted family-time and now we're all chain-smoking near the garage. IT'S A MESS. It's time to reboot bitches, and take some time for yourself-because if we don't, we won't make it out of the holiday's alive! Episode Sponsors: Shop m…

1
Aperol Spritz, A Yellow Couch, And The 3 Reasons I Wrote A Book: Behind The Scenes At The Launch Party 16:16

1M ago16:16

16:16

In this episode, I’m sharing the full talk I gave at the launch party for Slow Style Home—the one moment from that night we didn’t manage to record. I walk through the long, winding path that led me here, why the cultural noise around “dream homes” pushed me to write this book, and how serendipity, inspiration, and experimentation became the backbo…

1
Why Everyone’s Suddenly Drinking Aperol Spritz 24:25

1M ago24:25

24:25

It’s the most popular cocktail in America. But prior to 2015, almost nobody had heard of it. So, how did Aperol Spritz become the world’s drink of choice? By leveraging a well-known behavioural bias in a totally unique way. Join Richard Shotton as he explains why suddenly everyone started drinking Aperol Spritz. --- Check out the Nudge Vaults: http…

1
Scream Cream 1:03:36

1M ago1:03:36

1:03:36

On this episode, Heather is suffering from a wine headache, but ready to recap her weekend in Oxford for the Ole Miss game. She chats about the Lane Kiffin conspiracies of Gators, LSU and Theo Von. She takes on the voicemails from people seeking gay bar advice, an unlikely cease and desist, and what it’s like to have your life flash before your eye…

1
From Cookie-Cutter to Culture-Rich: Fariha Nasir’s DIY Journey Home 41:46

2M ago41:46

41:46

In this episode, I talk with the wonderfully creative Fariha Nasir about how she transformed her builder-grade house into a deeply personal, heritage-rich home through bold DIY projects and meaningful design. Fariha shares how reconnecting with her Pakistani roots shifted her entire approach to style, leading her to incorporate block prints, color,…

1
Five science-backed tips to become a better leader 20:35

2M ago20:35

20:35

My guest on today’s episode of Nudge has spent decades studying leaders. I asked Prof. Adam Galinsky to share his top five (evidence-backed) leadership tips. Want to become a better leader? This is the episode for you. --- Watch the bonus episode: https://nudge.kit.com/a53ff22931 Read Adam’s book: https://amzn.to/4htZCGc Sign up for my newsletter: …

1
Sex in the Kitchen 1:15:57

2M ago1:15:57

1:15:57

On this episode, Heather is coming off the high of the LA show, as well as the Dodger’s World Series Win, but also the low of fighting for her life with some sort of stomach bug in Austin. Heather also has a HUGE family announcement that is causing anxiety but all the excitement. She takes voicemails from Ole Miss tailgaters, Trader Joe’s virgins a…

1
Creative Homes Come From Curiosity with Michal Silver of Christopher Farr Cloth 33:35

2M ago33:35

33:35

In this episode of the Slow Style Home Podcast, I speak with Michal Silver, Creative Director at Christopher Farr Cloth, whose work is guided by curiosity, collaboration, and a deep respect for history. Michal shares how their textiles and wallpapers grow slowly from long conversations with artists, archives, and craftspeople around the world—allow…

1
What Marge Simpson Can Teach You About Leadership 21:14

2M ago21:14

21:14

In 1989, The Simpsons released Itchy & Scratchy & Marge. It’s a classic Simpson’s episode filled with slapstick humour, dry jokes, and smart gags. And yet, behind all the humour, there’s an important lesson about leadership. Today, Chief Behavioural Scientist Micheal Hallsworth explains what Marge Simpson can teach you about leadership. --- Read th…

1
Mountain Dew Margs 1:00:19

2M ago1:00:19

1:00:19

On this episode, Heather is in NYC after a slew of shows across Texas, Kentucky and Ohio. So many characters came out to the show, but nothing like Midland Moms drunk on Mountain Dew Margaritas. We also get a Texas Tony update! She takes voicemails from an unlikely DUI charge, doulas dilemmas, debates about starting a travel show. Episode Sponsors:…

1
Managing The Stuff We Already Have Before The Holidays Hit with Tracy McCubbin 23:17

2M ago23:17

23:17

In this episode of the Slow Style Home podcast, I talk with professional organizer Tracy McCubbin about how to approach the holidays with less clutter and more intention. Tracy shares what it’s been like helping clients rebuild after the LA fires and how loss reshapes our relationship with stuff. We discuss mindful giving, thoughtful donations, and…

1
Are leaders born or are they made? 28:16

2M ago28:16

28:16

Are inspiring leaders born or are they made? That’s what Adam Galinsky, the Columbia Business School professor, has spent the past two decades studying inspiring leaders. On today’s episode of Nudge, he shares his groundbreaking research into inspiration, reciprocity, repetition and visionary statements that reshaped how I saw leadership. --- Read …

1
All Dogs Go To Heaven with Raymond Padilla 1:02:38

2M ago1:02:38

1:02:38

On this episode, Heather and Raymond welcome Dog the Bounty Hunter and his late wife, Beth to the pod. They threw together their costumes in 20 minutes to make for a ridiculous take on these two TLC legends. The chat about their favorite movie theatre snacks and how they will never be as put together as Mary Beth Barone and Benito Skinner. They tak…

1
Designers at Home: Craftsman Bungalow & Antiques, 1700s to Mid-Century with Julia Chasman 33:26

2M ago33:26

33:26

If you’ve ever wondered how a designer really lives, you’ll love this week’s “Designers at Home” episode. I visited Julia Chasman in her Pasadena Craftsman, and her home is a masterclass in warmth, humor, and fearless pattern mixing. We talk about her buffalo-check chair from the Pasadena Showcase, the story behind her antique Steinway, and why a l…

1
How did Guinness become Britain’s most popular pint? 23:03

2M ago23:03

23:03

Britain’s most popular pint has a major flaw. It takes 2 minutes to pour. This should put people off. Most of us don’t love waiting at the bar. And yet, despite this flaw, one in every nine British pints sold is Guinness. Why? Well, today’s guest, behavioural scientist Richard Shotton, says it’s down to some evidence-backed consumer psychology. ---…

1
Return of Burnt My Grundle 54:35

2M ago54:35

54:35

This week, we’re taking it back to one of the most iconic episodes in Absolutely Not history: Burnt My Grundle. In this replay, Heather relives the madness of a piping hot Starbucks to the lap, and goes through some of the most chaotic voicemails. If you’re new here, buckle up. If you’re an OG, you already know this one is a classic. Episode Sponso…

1
The Surprising Menu Psychology Behind Five Guys’ Success 23:45

2M ago23:45

23:45

Five Guys was the fastest-growing fast food chain in the world. And that’s partly due to one clever bit of menu psychology. Today on Nudge, Richard Shotton explains: - The psychology behind the Five Guys menu - How Kraft made a healthier Mac & Cheese (without losing customers) - Why 99% of marketers would have ruined Pumpkin Spice Latte --- Read Ha…

1
Unwell B*tch 1:09:15

3M ago1:09:15

1:09:15

On this episode, Heather is back in Atlanta after the UNWELL weekend in Vegas . She had two insane shows in Florida, flew Breeze nonstop to the Cosmo, and then hung out with Alex Cooper and every housewife you can imagine. While God is good, someone is testing her or has put on a voodoo hex. Rigs is back in the VET ER, Macaroni maybe has a UTI and …

1
Why did Partygate Make Voters so Angry? 24:50

3M ago24:50

24:50

In 2020, the UK government told its citizens not to meet in groups of more than two. Despite this rule, the UK government were caught holding lockdown-breaking parties, which involved the Prime Minister. This ultimately led to Boris Johnson’s resignation in July 2022, but why? Why did this specific scandal make voters so angry? Today, with the Chie…

1
For the Girlies 1:11:55

3M ago1:11:55

1:11:55

On this episode, Heather is fired up about the new Taylor Swift album, seeing Tate McRae in concert and all things that make being a girl the best. She chats about her amazing show in Seattle followed by a humbling flight home. She takes voicemails from other TSwift lovers, bad ass women driving themselves to their own delivery and who pilates is r…

1
How To Use Color, Pattern and Texture to Tell Personal Stories with Vern Yip 43:34

3M ago43:34

43:34

In this final episode of the season, I get to sit down with the one and only Vern Yip—yes, that Vern Yip! You probably know him from his trailblazing days on design television, but today he joins me to talk about his beautiful new book, Color, Pattern, Texture. We dive into everything from the deeply personal story of a scroll his mother carried wh…

1
How HubSpot’s CMO Uses AI: 4 Important Tips 26:52

3M ago26:52

26:52

Kipp Bodnar is HubSpot’s CMO. He’s also an AI expert. Today, I interview him about how he uses AI, how he expects marketing teams to change, and his four tips to help you adopt AI in your business. --- The Loop Marketing Playbook: https://clickhubspot.com/45054c Kipp’s podcast: https://www.youtube.com/@MATGpod Sign up for my newsletter: https://www…

1
FORE 53:08

3M ago53:08

53:08

On this episode, Heather is back from the Ryder Cup with a few things to say. Episode Sponsors: To explore coverage, visit ASPCAPetInsurance.com/absolutely For a limited time, Boulevard is offering new customers 20% off your first year subscription. Visit JoinBlvd.com to learn more. Earn points on rent and around your neighborhood, wherever you cal…

1
How sights, smells and sounds alter what you buy 23:16

3M ago23:16

23:16

In 2011, Coca-Cola introduced a white version of their Coca-Cola can. The drink inside was identical to original Coca-Cola, but customers drinking from this white can hated the taste. The white can made buyers think the Cola tasted worse. To explain why, I need to delve into the science of sensehacking. With Professor Adrian North, I’ll explain why…

1
From Moroccan Souks to Your Living Room: The Art of Global Mixing with Stephanie Rudloe 32:54

3M ago32:54

32:54

In this episode, I talk with designer and shop owner Stephanie Rudloe about her work with Marrakesh Designs and her long collaboration with Moroccan artisans. Stephanie shares how she first fell in love with Moroccan craft, from rugs and doors to brass lighting and pottery, and how these handmade pieces bring depth and character into our homes. We …

1
Workin' to the Bone 59:30

3M ago59:30

59:30

On this episode, Heather is excited for the week ahead at the Ryder Cup. She is headed up to New York to host a party at the 1st tee and needs all the single girlies to come through. She also cannot wait for you to see her in the custom Ralph Lauren fits. She chats about upcoming shows- have you gotten your tickets yet?! She takes voicemails from l…

1
Is this famous team-building model wrong? 37:12

3M ago37:12

37:12

Is the classic forming, storming, norming, performing model wrong? In this episode of Nudge, Professor Colin Fisher challenges one of the most famous team-building frameworks and reveals what really drives teams to succeed. --- Read Colin’s book: https://amzn.to/4oaY9Yc Reading the Mind In the Eyes: https://embrace-autism.com/reading-the-mind-in-th…

1
Sustainable Brands and Affordable Beauty with Molly Carter 22:13

3M ago22:13

22:13

In this episode, I sit down with designer and shop owner Molly Carter, whose passion for sustainability and storytelling in design is contagious. We talk about what it means to buy with your values, how she sources everything from hundred-year-old rugs to locally made candles, and why slowing down matters when you’re building a home. Molly shares t…

1
Back to the Red Carpet 1:03:05

4M ago1:03:05

1:03:05

On this episode, Heather is back in Atlanta after hosting the EMMY’s Live from the Red Carpet for E! She chats about how hot this carpet was, the celebs and friends that she saw, and what after parties she got to hit. She dreams about her future in television and how she would crush Dancing with the Stars. We have voicemails from yacht sellers, gir…

1
Natural vs. Man Made: Why your Floors, Countertops and Walls Want Real Stone with Breda & Guy Kellner 22:13

3M ago22:13

22:13

In this episode, I sit down with Breda and Guy Kellner of Paris Ceramics to talk about their extraordinary work with natural and reclaimed stone. I’ve long admired how they honor the history and geology of each material, transforming salvaged slabs into flooring, fireplaces, and surfaces that feel both timeless and deeply alive. We talk about what …

1
Why (often) you're less productive in a team 28:16

4M ago28:16

28:16

Ever felt like your team isn’t pulling its weight or sat through a meeting where nothing gets done? In this episode of Nudge, Professor Colin Fisher reveals why sometimes it’s actually better to work alone than in a group. --- Read Colin’s book: https://amzn.to/4oaY9Yc⁠ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on…

1
Trust Your Gut 47:31

4M ago47:31

47:31

On this episode, Heather is coming to you from her hotel room in LA. She chats about her shows this past weekend in Omaha and Denver as well as the exciting week ahead where she will be back working with E! on the EMMY’s red carpet. She dives into your voicemails from fans in the front row, to buying an international home and whether your nail lady…

1
The Art-First Approach: Color, Pattern, and Personality in Interior Design with Natalie Papier 32:25

4M ago32:25

32:25

In this episode, I talk with Natalie Papier about her new book, “Start With the Art”. Natalie explains why the art you choose—whether it’s from a flea market, your kids, or a gallery—can and should be the starting point for designing a room. We discuss how art can shape color palettes, patterns, and materials, and why it tells the real story of a h…

1
Why AI-generated content won't move you 24:05

4M ago24:05

24:05

Most people prefer AI art until they know it’s AI-generated. Today on Nudge, Professor of Consumer Psychology Matt Johnson explains why. --- Watch the bonus episode: https://nudge.kit.com/5fa3398dfb More on Matt's books, work and newsletters: https://www.neuroscienceof.com/ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connec…

1
Hope and a Prayer 1:01:49

4M ago1:01:49

1:01:49

On this episode, Heather is in Atlanta and gearing up for a couple of wild upcoming weeks. She chats about the stresses of still living with Robin and solutions like joining a dojo or becoming a kickboxer. Decision fatigue has fully set in. She takes your voicemails about psychotic husband behavior, how to be a good neighbor, southern pronunciation…