The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Anxiety Tips Podcasts
Entrepreneurship and business techniques and tips you won't learn in business school.
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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Bible-based guidance to help with common challenges in marriage, parenting, insecurity, addiction, anxiety, and more.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Heavenly Confident with Kim Reutzel | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Iredell Health System shares healthy tips to inspire your wellbeing.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.
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The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children. Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience—answers listener questions about child and teen anxiety. Whether it's understanding the root caus ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Tips, techniques, and insights to help you master big change.
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Listen in on conversations with Certified Financial Planners Archie and Rob Hoxton as they share weekly wisdom to help you retire and stay retired. Have you ever wondered what it will feel like when you get your last paycheck? Whether it’s excitement, anxiety, or anything in between, this show is for you.
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Julie Dobbs and Emily Jones are both working moms in the sports industry. Join them as they mom so hard, sports so hard and life so hard.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
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Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
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Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
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Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their ...
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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TranscendingX - Raw Conversations and Practical Tips to Break Through Stuttering, Communication Fears, and Become Who You Truly Are
Uri Schneider, Speech Therapist & Communication Coach
088
Do fear, shame, or perfectionism ever hold you back from saying what you want or reaching your full potential in your life? Whether you're a high-achieving professional held back by communication fears or someone who stutters seeking freedom to express yourself and be heard, TranscendingX shares real stories of how people break through communication challenges and reclaim their voice. Hosted by Uri Schneider, an unorthodox speech therapist, communication expert, and performance coach, each e ...
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Join me in discussions about coexisting with anxiety. In this podcast I want to introduce you to tips and tricks to help you stop fighting your anxiety and start flowing with it.
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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
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#91Overthinking to Overcoming, Renew Your Mind with These Tips!
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Learn how to replace rumination with chosen, life-giving thoughts rooted in Scripture and backed by neuroscience. This short video teaches a simple Promise Practice and a 2‑minute Doorway Practice to retrain your brain, reduce anxiety, and grow peace. What you’ll find in this video Key scriptures: Romans 12:2; 2 Corinthians 10:5; Colossians 3:2; Pr…
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We share a heartfelt pause: why rest serves the message of nervous system care, what this season has meant, and how to stay grounded with simple practices while we step back. The library remains live and supported so the tools can keep helping more people worldwide. Support the show Subscribe Here for BioSync Subliminals https://www.buzzsprout.com/…
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246. How to overcome anxiety & panic in crowded places
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In this mini episode, Taylor Alison discusses the sensation of feeling like you're going to pass out in crowded places, explaining it's often due to overstimulation and the body's fight-or-flight response. She emphasizes the importance of staying in these situations to teach the mind there's nothing to fear, and highlights the role of exposure and …
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If you’ve ever wondered how your insomnia actually started and why it’s been so hard to fix… this email is for you. Because insomnia develops in a fairly predictable way. And the science explains why so many people end up stuck in it long after the original stressor is gone. There are three ingredients that lead to chronic insomnia: Risk factors, a…
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Matt Salem talks about his book, co-authored with Alex Hunt, unPACKED: Predict Packaging That Sells, and the behavioral science of decision-making. Matt is SVP at Behaviorally, a market-research and data intelligence firm that helps organizations understand what drives consumer choice. Host, Kevin Craine Do you want to be a guest? https://Everyday-…
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Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal
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Delanie Fischer chats with Gen X viral content creator and entrepreneur Sherri Dindal about midlife transformation — diving into the fluidity of identity, purpose, and the realities of reinvention. Sherri opens up about her bold career pivot in her 40s, leaving behind a 26-year career as a corporate investigator to pursue entrepreneurship, and how …
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TMG Live: DeMarcus & Angela Ware | Episode 293
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Julie and Emily welcome longtime Dallas Cowboy, Super Bowl champ, and Pro Football Hall of Fame DeMarcus Ware and his wife Angela for a candid conversation about football, family and finding perspective. October is breast cancer awareness month, so the ladies teamed up with the Susan G. Komen Foundation for this special remote episode from Truck Ya…
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Navigating Blended Families: Healing, Boundaries, and Growth After Divorce
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In this heartfelt episode of Coached Soul, Dr. Steve Hudgins, licensed professional counselor, sits down with Norwegian therapist Therese Tonning to explore the complex emotional terrain of blended or “mosaic” families. Together, they unpack what really happens when past wounds meet present relationships: the challenges of communication, unhealed t…
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Overwhelmed by Anxious Thoughts and Worries, My Faith Solution!
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Feeling overwhelmed by anxious thoughts and worries? Discover the transformative practice that connects neuroscience with faith, helping you find peace and strength in God's promises—one breath at a time. Join Kim Reutzel, a biblical neuroscience coach, as she reveals a powerful practice to shift from anxiety to faith. Learn how deep breathing, gro…
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If you’re a woman who can run circles around most humans — yet still finds herself scheduling her partner’s appointments, tracking his moods, or generally keeping his life stitched together — congratulations, you’re unofficially in man-keeping mode. Hilary is calling it out the silent epidemic of high-achieving women accidentally becoming their par…
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Ep 144: ADHD Myths, Facts, And Next Steps
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Send us a text Think focus is just willpower? We challenge that idea with a clear, evidence-based guide to ADHD that bridges home, school, and the doctor’s office. I walk through what changed from ADD to ADHD, why girls and adults are often missed, and how interest-driven attention can make games feel easy while homework feels impossible. You’ll he…
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IE 1532: Use IELTS Vocabulary at the Drop of a Hat
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Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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Send us a text Why do families, schools and workplaces so often create “roles” like the star, the scapegoat, the peacekeeper or the joker? In this episode we dive into systems theory, exploring how groups unconsciously assign parts to people in order to keep balance, and the cost this can have on our self-esteem and identity. Support the show Join …
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258 - 7 Sneaky Mindset Traps Draining Your Mental Strength (And How to Stop Them)
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What if your mind is setting small traps for you that are draining your mental strength without you noticing? Your thoughts don’t just live in your head. They shape your emotions, your choices, and even how your body responds. The good news is anything learned can be unlearned. When you spot these unhealthy thinking patterns, you can apply some sim…
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Because Sometimes Parenting Takes Creativity
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This week we’re talking about the creative side of parenting, the everyday moments when we have to improvise, adapt, and come up with solutions on the fly. From navigating school projects to surviving themed dress-up days and holiday chaos, sometimes it’s not about being perfect. It’s about making it work (with a little imagination and a lot of lov…
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#88 The Power of Belief: How Two Kids Who Stuttered Learned to Speak Fearlessly With Modi & Arthur Luxenberg
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This conversation was originally recorded for Modi's podcast And Here’s Modi (episode #106), where Uri appeared as a guest with Arthur Luxenberg. We're honored to share it here with Modi's permission. What unfolds is a funny, heartfelt, and deeply human dialogue about fearless communication, self-acceptance, and the power of belief. Follow @modi_li…
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How parents can be screentime role models
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There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers practical tips so parents can set the tone for positive technology use that benefits the whole family. Take our sur…
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245. Why You Still Don’t Trust Good News from the Doctor – Understanding Reassurance Fatigue & Rebuilding Internal Trust
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In this episode of Anxiety Chicks, Taylor discusses the concept of reassurance fatigue, particularly in the context of health anxiety. She explores why individuals may struggle to trust medical reassurance and offers practical strategies for building internal reassurance. The conversation emphasizes the importance of recognizing patterns in symptom…
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Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Perry
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Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. W…
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1187: Faith Over Fear: Finding Calm When Loneliness Feels Overwhelming Listener Q and A
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In today's episode, Gina responds to a listener question regarding fear of being alone as we age. The listeners fears and concerns are outlined and described. A constructive way to respond to these fears is provided: acceptance of what is presently in order to allow the present to unfold with as much calm and grace as possible. Despite our discomfo…
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GLP-1s: The New Science Transforming Hormones, Weight Loss, Brain Health, and Beyond
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What if everything you thought GLP-1s were for—was just the beginning? I sit down with Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine specialist with over 15 years of experience prescribing GLP-1s, to explore what these medications are really doing in the body. Whether you’re already taking Ozempic or Wegovy, conside…
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You Could Be Missing Thousands! How to Find Your Lost 401(k)
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In this episode of The Last Paycheck Podcast, CFP Professionals Rob Hoxton and Archie Hoxton tackle a major financial problem: forgotten 401(k) accounts. 🚨 💡 Did you know there are over 32 million lost 401(k)s worth nearly $2 trillion in unclaimed retirement savings? Rob and Archie explain why so many people leave old accounts behind, the hidden co…
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Escape the Overwhelm: Take Back Your Life
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Send us a text We share the one question that shifts perspective fast and helps us choose better actions in the moment. Through mornings, workouts, work boundaries, and big life choices, we show how honest answers cut stress and build agency. • the core question that reframes thoughts and behavior • awareness of thoughts driving feelings and anxiet…
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When Kids Reject Your Help & Refuse To Listen to You #529
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You try to help your kids do something they are struggling with, something they say they care about. But they won’t listen to you, even though it would be so much easier if they did! It turns into a huge fight and you’re left feeling angry and resentful. I want to give you scripts and action steps in different situations so your kids listen and cha…
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The Blankout: Why It Happens and How to Recover
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Have you ever been speaking and suddenly… your mind goes completely blank? 😳 You freeze, your heart races, and you feel like all eyes are on you. In this episode, we dive into why blankouts happen, what’s really going on in your brain and body, and how you can recover gracefully every time it happens. You’ll learn: Why blankouts happen and the scie…
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244. Monday Meditation: Be Still, Meditation for When Anxiety Feels Loud
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When anxiety feels loud and your mind won’t stop racing, this short faith-based meditation helps you return to stillness, to the quiet place where God meets you in the middle of the storm. Inspired by Psalm 46:10 “Be still, and know that I am God.”This 5-minute meditation is a reminder that you don’t have to fix, strive, or control everything. You …
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309 · Diego Ivan Cortes Lopez - Winning Through Losing: When 30% Is Enough
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How a trader from Dallas built consistency—and a simple lifestyle of freedom in Southeast Asia—with a 30% win rate. Diego Ivan Cortes Lopez grew up chasing perfection on the tennis court, where winning came naturally, but it was trading that taught him how to win by losing. After years of trial, error, and a six-figure setback, studying the methods…
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Episode 118: Michael Mackniak, Care Coalition
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Don’t miss this important episode featuring Michael Mackniak, attorney and founder of Care Coalition (https://carecoalition.org/). Mike shares his journey as an attorney with 30 years of experience, much of it in probate courts. Mike emphasizes how it was through this work that he saw so many people in need of help, particularly in the realm of fam…
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Living Out Loud While Invisibly Allergic with Zoe Slaughter
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Send us a text In this episode I am joined by Zoë Slaughter, the influencer behind the Invisibly Allergic blog and social media accounts and author of the upcoming book by the same name. Zoë shares candidly about her airborne and contact reactivity, her experience using the new nasal epinephrine Neffy, and how she has navigated a safe work place. W…
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The Branding Power of Neuroscience and Emotional Insights
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Kevin Perlmutter talks about his book “Brand Desire” and ways to harness the power of neuroscience and emotional insights to create deeper, more meaningful brand connections. Kevin is the founder of Limbic Brand Evolution and a leading expert in emotional brand strategy. Listen for three action items you can use today. Host, Kevin Craine Do you wan…
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Frustrated by a relationship? Questions to ask yourself to move forward
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If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you decide whether you should continue to engage. Davis provides guidance on how to create boundaries you feel good about without cutting people out of your life. Take our survey at npr.org/lifekitsurvey Fo…
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242: How Do I Get My Kids to Like Each Other?
27:20
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How do you get your kids to like each other… or at least stop fighting all the time? If you’re parenting tweens and teens, sibling conflict can feel endless. One moment they’re laughing together, the next they’re at each other’s throats. You want them to grow up valuing each other, but the daily bickering (and your role in it) can leave you wonderi…
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Your Boss Won’t Hand You A Syllabus, Sorry
29:44
29:44
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Send us a text We explore why grades and right answers don’t translate cleanly into the workplace and how to build the habits that employers actually value. We share stories from our first jobs, talk about generational friction, and offer practical ways to create structure, seek feedback, and grow. • shifting from answer seeking to critical thinkin…
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IE 1531: IELTS Listening Part 3 Practice About Art Festivals
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15:42
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Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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After 10 years with breast implants, I’ve made the decision to have them removed and in this episode, I’m sharing exactly why. From the risks of keeping implants long-term, to the mindset shifts I’ve had about body image, to my fears around what I’ll look like after surgery… I’m opening up about the full story. We’ll talk about: * Why implants aren…
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Why is it important, what does the bible say, and how do we develop self-care. Sarah & DebbieBy Squadron of Sisters (Debbie Chavez)
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How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole
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Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unkno…
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Episode 47: Just Us Protocoling Over Here
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What if transition didn’t mean chaos, but recalibration? In this episode, Denise and Jackie reconnect after a whirlwind of technical hurdles, moving boxes, and lunar energy shifts. Jackie settles into life in St. Louis, while Denise reflects on joy as an act of resilience—especially in a world that feels heavy. Key Times: 00:00:00 – Remote tech dra…
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332: You Don’t Have to “Hold It All Together” (Lovingly Releasing Yourself when Overwhelm Takes Over)
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Overflowing schedules, extra demands, emotions that feel out of control: sound like your life lately? When life intensifies, we’re tempted to believe the lie that we’re the ones “holding it all together”…. which only causes us to work harder to find our own peace and to get answers. How can we release ourselves from needing to be in control? And ho…
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10 Micro Habits To Transform Your Friendships And Relationship (They're All Under 60 Seconds!)
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If your relationships have been feeling off, whether you’re drifting from your friends, feeling distant in your relationship, or you’re just craving a deeper connection than you already have, this episode is for you. After diving into an 80-year Harvard study on happiness, I realized that the quality of our relationships is the biggest predictor of…
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How to take a refreshing nap (without ending up more tired)
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Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024. Take our survey at npr.org/l…
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257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman
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Do you think play is just for kids? When life feels serious and productive, play might be the furthest thing from your mind. But a more playful mindset is a science-backed way to boost resilience, problem-solving, and connection. In this episode, I sit down with toy designer and creativity expert Cas Holman. We explore how to bring more play into e…
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