Anxiety At Work Podcasts

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601
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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404

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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Calm Parenting Podcast

Kirk Martin

505

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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

163k

586

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

178

610

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...

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ADHD Experts Podcast

ADDitude

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...

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Future Tense

ABC listen

34k

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A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.

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TED Health

TED

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...

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The ARMC

Kylie & Gina

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Two anxiety ridden Moms and professionals taking on life and work. We've come together to talk about it all and formed The Anxiety Ridden Moms Club or ARMC for short. Welcome to our show, we look forward at what's to come. Thank you for joining us every week for a new episode.

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Fixable

TED

10k

125

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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...

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Health Anxiety Podcast Show

The Anxiety Guy

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

186k

649

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...

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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...

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How to Be a Better Human

TED

22k

212

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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...

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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...

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I Think You're Overthinking It

Chris Hardwick

18k

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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...

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Therapy Works

Julia Samuel

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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her sessio ...

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The Rich Roll Podcast

Rich Roll

113k

940

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Inner Work: A Spiritual Growth Podcast

Josephine Hardman, PhD

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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...

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BBC Inside Science

BBC Radio 4

111k

613

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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.

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Think Fast Talk Smart: Communication Techniques

Matt Abrahams, Think Fast Talk Smart

10k

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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...

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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

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Anxiety to Confidence - The Personal Development Unplugged Podcast

Paul Clough

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14h ago14h ago

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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...

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The Word on Fire Show - Catholic Faith and Culture

Bishop Robert Barron

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Join Bishop Robert Barron for a weekly podcast on faith and culture. Find more episodes at http://WordOnFireShow.com and submit your questions at http://AskBishopBarron.com.

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Daily Creative with Todd Henry

Todd Henry

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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...

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Busted Open: The Master's Class

SiriusXM

102

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Pro wrestling legends and Hall of Famers Bully Ray, Mark Henry, Tommy Dreamer, and Dave LaGreca bring you behind the curtain for an exclusive look at the most intricate aspects of the business. Hear roundtable discussions of everything from how stories get told to how moves get sold, and in-depth breakdowns of the industry’s most iconic moments and characters.

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Respectful Parenting: Janet Lansbury Unruffled

JLML Press

403

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7h ago7h ago

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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...

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Stand Out Get Noticed

Christina Canters of The C Method

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23d ago3w ago

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Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. E ...

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The Mel Robbins Podcast

Mel Robbins

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

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Motherhood Unstressed

Liz Carlile

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

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Hypnosis With Joseph Clough

Joseph Clough

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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...

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This Is Not What I Was Expecting

Parent Alliance

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12d ago1w ago

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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...

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Work Better

Steelcase

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Welcome to Work Better, the podcast where we think about work and ways to make it better. Four overarching macro shifts are fundamentally changing work and will continue to alter the landscape for years to come. Some of these shifts have been building for years, while others seem to have happened all at once. It’s the magnitude of the change, along with the pace, that is uncharted territory. First, we’re living on screen. We’re spending more time collaborating on-screen than in-person. We ha ...

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Social Skills Mastery

Susan Callender

106

100

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.

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The Liz Moody Podcast

Liz Moody

294

360

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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...

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Slate Culture

Slate Podcasts

183k

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6m ago6m ago

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Daily

Get the Culture Gabfest and all of Slate's culture coverage here.

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The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

Rebekah Scott

341

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Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit encouragerpodcast.c ...

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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support

Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement

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14d ago2w ago

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Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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Daily

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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5 FAQs

EHN Canada

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9d ago1w ago

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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.

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Lipstick on the Rim

Sony Music Entertainment

226

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...

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No Small Endeavor with Lee C. Camp

Tokens Media

21k

359

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What does it really mean to live a good life—in our politics, our faith, our work, and our relationships? On No Small Endeavor with Lee C. Camp, we explore the ideas, practices, and public debates that shape human flourishing today. Each week you’ll hear thought-provoking conversations with bestselling authors, philosophers, neuroscientists, psychologists, theologians, artists, and political leaders—people wrestling with the biggest questions of meaning and purpose in our time. Together we a ...

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth

sadie sutton

247

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7d ago0w ago

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She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepers ...

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10% Happier with Dan Harris

10% Happier

18k

907

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

show series

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242. When Social Anxiety Gets You Labeled as “Difficult” at Work 12:52

19d ago12:52

12:52

Are your coworkers misreading you? If you’ve ever been labeled “difficult,” “standoffish,” or “arrogant” when you’re actually anxious or nervous, you’re not alone. Many high-achieving professionals with social anxiety unintentionally send signals that others interpret the wrong way—hurting their reputation, relationships, and career opportunities. …

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ICYMI | Is $55K Enough To Work At Your Favorite Podcast? 43:23

18m ago43:23

43:23

Candice Lim and Kate Lindsay talk about the backlash surrounding The Cutting Room Floor, a fashion podcast you may know from its Leandra Medine Cohen episode or its viral Steve Madden interview. Last week, host and creator Recho Omondi went on TikTok to hire a full-time staffer who would be an office administrator, bookings coordinator, and persona…

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New Science: Why Women Are So Exhausted + The Surprising Ways to Feel Better 1:41:42

1h ago1:41:42

1:41:42

Economist and Wharton Associate Professor Corinne Low shares the shocking data behind women’s declining happiness, the “squeeze” of modern life, and the invisible forces shaping our choices around work, marriage, and caregiving. In this episode, we unpack: Why women still do most of the housework—even when they earn more How outdated divorce laws s…

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3725: The Dedicated Pursuit of Happiness by Mark Fisher of MarkFisherFitness on Personal Resilience and Positive Psychology 9:31

21m ago9:31

9:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3725: Mark Fisher shares the inspiring story of Brian Patrick Murphy, whose daily rituals transformed deep grief into a lifelong practice of joy and presence. Drawing on personal resilience, po…

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Reset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda Thai 1:10:07

21m ago1:10:07

1:10:07

An expert trauma therapist offers a master class in resilience. Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on trauma, attachment, and the impact of oppressive systems. Passionate about healing trauma, Linda is redefinin…

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Culture Gabfest: Austin Butler Is Caught Cat Sitting Edition 1:00:51

3m ago1:00:51

1:00:51

This week, Steve, Julia and guest host Isaac Butler visit a pre-gentrified 1990s New York to discuss the gritty crime romp Caught Stealing directed by Darren Aronofsky and starring Austin Butler (no relation). Next, it’s off to Cooper’s Chase, an English manor turned retirement community, to take up the case of The Thursday Murder Club, Netflix’s n…

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Mini Recap: Nadiya Hussain on Turning Anger Into Determination 14:35

2h ago14:35

14:35

In this powerful mini recap, Therapy Works revisits my moving conversation with Nadiya Hussain. Nadiya reflects on growing up surrounded by women who seemed exhausted and unfulfilled, and how that shaped her determination to carve a different future. She opens up about the moment her parents forbade her from going to university at 18, threatening t…

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Hang Up | Bill’s Chapel Hill Spill 1:15:05

2h ago1:15:05

1:15:05

Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs discuss college football’s wild week one, including Bill Belichick’s disastrous debut with the Tar Heels and Arch Manning’s early struggles. They dissect the baffling Micah Parsons trade, and later welcome Syracuse sports management professor Lindsey Darvin to explore whether the world of video …

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From Motherhood Unstressed to Little Dreamers: My New Creative Project for Kids 3:03

16h ago3:03

3:03

Introducing my brand-new podcast for children: Little Dreamers. As parents, we know that kids today face more stress and anxiety than ever before. Little Dreamers was born out of my desire to give children a safe, soothing space to relax, unwind, and learn valuable tools for handling big feelings. Each episode combines: 🌙 Gentle, original bedtime s…

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Why Mattering Matters with Zach Mercurio - Part One (S7:E1) 35:49

2h ago35:49

35:49

Most people want to feel like what they do matters – but too often, they’re expected to care without being shown that they’re cared for. In this episode of Work Better, host Chris Congdon talks with Zach Mercurio, researcher and author of The Power of Mattering, about why feeling valued is essential to adding value. Learn how leaders can build cult…

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226. Reinvent Yourself: Turning Uncertainty Into Opportunity 24:24

11h ago24:24

24:24

Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now? Golan knows all about thes…

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How to Turn Doubt Into Your Creative Superpower 21:09

19h ago21:09

21:09

In this episode of Daily Creative, we dive deep into the concept of doubt as a catalyst for creativity, innovation, and effective leadership. We explore a real-world story where doubt reshaped a project and led to a superior outcome, challenging our culture’s bias toward certainty and snap answers. Our guest, Dr. Bobby Parmar, author of Radical Dou…

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571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care 59:19

4h ago59:19

59:19

Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Take Charge of Your Child’s Medication Read: ADHD Treatment Options…

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How To! | Host With Ease 42:53

6h ago42:53

42:53

Krystina used to host gatherings all the time. Then came kids and the pandemic, and the parties ground to a halt. She’s feeling a renewed urge to bring people together—specifically her inspiring, badass female friends—but every time she starts to plan something meaningful, she balks. On this episode: How To!’s Courtney Martin connects Krystina with…

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Death, Sex & Money | Sex-Positive Parents, Crass Grandparents, and a Weird and Wonderful Childhood 58:02

18h ago58:02

58:02

When comedy writer Tamara Yajia talks about her childhood, she’s sometimes unsure what tone to strike. Her new memoir Cry for Me Argentina: My Life as a Failed Child Star depicts a very fun nuclear family with parents and grandparents who are loud, crass, and sex-positive. There are hilarious moments and situations that seem wildly inappropriate. I…

1
Sam Richardson 1:17:54

7h ago1:17:54

1:17:54

Sam Richardson (Veep, Detrioters, The Afterparty) is one of the quickest, funniest performers in the business! He returns to the podcast with some terrific insight on getting stuck in loops of preparation rather than actually completing goals. ALSO, his Michael McDonald impersonation is FLAWLESS. Have a listen!! Learn more about your ad choices. Vi…

1
Finding the Right Therapist or Practitioner for You 55:12

19h ago55:12

55:12

Have you struggled with where to begin when looking for a therapist? Or maybe you’ve started working with a mental health professional, but you’re worried they might not be the best fit? Finding support is a vital part of healing, but it can often be a confusing or even daunting process. This episode of You Make Sense was created as a trauma-inform…

1
Helping Your Child Overcome Anxieties, Fears, and Rocky Transitions 31:10

7h ago31:10

31:10

Transitions tend to be difficult for young children, and they express their struggles in a variety of concerning ways. They may be focused to distraction on particular random-seeming anxieties and fears. Worse, they take their feelings out on us by being uncooperative or lashing out in violent meltdowns. Two families reach out to Janet with these i…

1
3724: This Is Your Life's Work by David Cain of Raptitude on How to Find Your Core Identity and Purpose 9:24

1d ago9:24

9:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3724: David Cain explores the difference between the work we do for a living and the deeper, often neglected pursuit of our “life’s work.” He challenges readers to reconnect with what truly lig…

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I'm an adult! Why do I have acne? | CBC's The Dose 23:27

10h ago23:27

23:27

While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the lat…

1
The GLP-1 Effect (From Real Food), Making Comfort Food Healthy, The Importance of Protein and Fiber, and Tricks for Picky Eaters with Goodles Founder, Jennifer Zeszut 48:28

1d ago48:28

48:28

This week we’re joined by Jennifer Zeszut, 4x CEO and founder of GOODLES, the cult-favorite mac & cheese brand that’s turning comfort food into functional food. Jennifer shares how she reimagined a nostalgic pantry staple with protein, fiber, and nutrients that actually fuel you (and your family), plus why satiety and GLP-1 benefits are the missing…

1
#1127 Power Talk - You Get What You..... 25:29

13h ago25:29

25:29

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app In this Power Talk we go into the weird and wonderful. To break free from the past dictating our future and instead collapsing the future success into the present.…

1
FMQ 511 Spicing Up Success 7:34

14h ago7:34

7:34

Spicing Up Success Ever wondered why some goals feel like a slog while others seem to flow? In this 5-minute quickie, I dive into Neville Goddard’s powerful idea of the feeling of the wish fulfilled—and then I take it further. What if you didn’t just imagine the emotion of achieving your dream… but also stepped into the psychology and physiology of…

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225: Parker Palmer: Courage, Vocation, and Paradox (Best of NSE) 50:42

2d ago50:42

50:42

“Things didn’t come together vocationally for me until I was 50.” At 86 years old, Quaker writer, speaker, and activist Parker Palmer has much to say about living a good life. And in his experience, a good life is often hard-won and counterintuitive. In this episode, Parker covers a lot of ground, offering wisdom gleaned from a life lived with atte…

1
449 Discover 12 science-backed statements to stop self-blame, ease anxiety, and build self-compassion for lasting recovery. 23:24

1d ago23:24

23:24

Discover 12 science-backed statements to stop self-blame, ease anxiety, and build self-compassion for lasting recovery.

1
The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart 46:01

1d ago46:01

46:01

Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution. Drawing from his acclaimed memoir Shoutin' in the Fire, Stewart shares intimate stories about navigating faith, identity, and belonging, offering a fresh perspective on…

1
WOF 505: Bishop Barron’s Q&A with Irish Pilgrims 28:14

1d ago28:14

28:14

This week, we bring you the rich question and answer session from Bishop Barron’s recent Jubilee address to Irish pilgrims in Rome. He takes on a variety of questions about faith, doubt, mission, happiness, and more. Enjoy. Link: Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE m…

1
Jay Duplass & Michael Strassner On The Art of Creative Rebellion 2:31:23

1d ago2:31:23

2:31:23

Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …

1
Quick Tips for Dads Ep. 1 7:51

2d ago7:51

7:51

Do you have a child not living up to expectations? Do you feel like you're not being a good father if you're not correcting your kids? You can see very clearly what they need to be successful, but they aren't listening to you! Instead of getting frustrated or doubling down, learn one action to STOP doing and one to START doing that will make an imm…

1
BEST OF: 9 Quick Micro Habits To Get Healthier, Happier, and Wealthier 26:21

1d ago26:21

26:21

In this “best of the podcast” episode, I’m sharing my top 9 science-backed Microhabits—tiny, 5-minute-or-less actions that can create a massive impact on your health and happiness. I’ll break down exactly what Microhabits are, why they work, and the fascinating science behind them. These quick, easy-to-stick-to habits help rewire your brain faster,…

1
Dan Buettner: Daily Habits That Defy Aging, Boost Health, and Happiness | Health and Wellness | E366 56:35

1d ago56:35

56:35

Recognizing the shortcomings of popular health advice, Dan Buettner set out to solve the mystery of why some communities live to 100 and beyond without chronic disease, while others face shorter lives burdened by illness. Through decades of research, he uncovered the transformative power of Blue Zones: environments that naturally promote health, ha…

1
Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family 43:12

2d ago43:12

43:12

Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they ador…

1
Chronic Stress Ages You. Here’s How To De-Stress for Longevity. | Elissa Epel 1:11:55

1d ago1:11:55

1:11:55

How to reduce negative thoughts, get deep rest, and improve cellular health. Elissa Epel, Ph.D., is an international expert on stress, well-being, and optimal aging and a best-selling author of The Telomere Effect, and The Stress Prescription. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at the University of California,…

1
3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch 8:49

2d ago8:49

8:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3723: Minimalism, as Anthony Ongaro describes it, is less about owning the fewest possessions and more about intentionally removing distractions to create space for what truly matters. By simpl…

1
Receipts in Pro Wrestling 28:21

1d ago28:21

28:21

The Masters, Tommy Dreamer and Bully Ray are joined by special guest Nic Nemeth to discuss the concept of a receipt in pro wrestling, based off of the recent horrifying events from Raja Jackson at an Indy show. We define what the term means and some of the most infamous examples of these being delivered inside the ring. We’ve got tons of expert kno…

1
What to Do When Conflict Feels Overwhelming with Guest Donna Jones 35:10

1d ago35:10

35:10

Conflict is unavoidable—but it doesn’t have to steal your peace. In this week’s episode, Rebekah is joined by Donna Jones, a national speaker, pastor’s wife, and author, to unpack how to navigate conflict in a healthy, God-honoring way. In this episode, you’ll learn: Why humility—not control—is the #1 key to resolving conflict How to approach conve…

1
If You Only Listen to One Podcast Today, Make It This One 1:32:15

2d ago1:32:15

1:32:15

This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you’ve always wanted to be. Today, Mel is j…

1
The return-to-work toolbox (re-release) 30:33

1d ago30:33

30:33

What’s the best way to transition back to work after going on leave? Wren is a newly minted director at a fintech company who got promoted into the role just a few months before going on maternity leave–and now she’s returning as the mom of a child with health challenges. However, her job and team have changed dramatically in her absence, and Wren …

1
The future of finding love with Bumble CEO Whitney Wolfe Herd | ReThinking with Adam Grant 36:25

1d ago36:25

36:25

What will dating look like in the age of AI? Whitney Wolfe Herd is the founder and CEO of Bumble, the popular dating app that has helped millions of people meet their match. In this episode, Whitney chats with Adam about her vision for the future of dating online and offline, her decision to take a break from leading Bumble, and the importance of p…

1
INNER REVOLUTION: 7 - Intuition and being led by your Wise Self 26:27

2d ago26:27

26:27

This is episode 7 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this seventh installme…

1
3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief 9:53

3d ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others’ opinions. By recognizing projection as a mirror of our inner critic, we can shi…

1
3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning 9:52

3d ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3721: Kristine Klussman explores how asking yourself one deceptively simple question can cut through noise, clarify your values, and align your actions with what truly matters. By returning to …

1
What Next: TBD | A24 Meets A.I. 26:23

2d ago26:23

26:23

A24 rose from “small budget indie movie studio” to “one of the most respected brands in cinema” on a reputation for treating filmmakers like auteurs. But as the studio is growing and exploring how to integrate artificial intelligence, it’s at odds with some of the very directors who helped A24 establish itself. Guest: Alex Barasch, culture editor a…

1
You Can’t Hate Yourself Into Becoming a Better Person | Vinny Ferraro 38:06

3d ago38:06

38:06

We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For t…

1
The Best Advice We’ve Got on Loneliness & Jealousy (Best Of) 50:38

3d ago50:38

50:38

Who do we go to for advice? And do we really even WANT advice — or just a good listener? Glennon, Abby, and Amanda tell us who they each go to when they don’t know what to do next — and offer their best advice to Pod Squaders dealing with loneliness and the unexpected jealousy of their partner's affection for a pet.…

1
When Kids Boss Siblings, Melt Down Over Losing, Prove Their Point or Say, “That’s Not Fair!” #514 25:23

4d ago25:23

25:23

Do you have a child who is bossy, melts down over changes in plans or when little things go wrong? Acts like a sore loser when playing games? Collects little stones and acorns in their pant pockets? Wears the same clothes and eats the same foods? Likes to say, “That’s not fair!” and won’t stop following you until they prove their point? Has difficu…