Anxiety At Work Podcasts

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1
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

910

411

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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The Anxious Achiever

Morra Aarons-Mele

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264

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

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Calm Parenting Podcast

Kirk Martin

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22h ago22h ago

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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...

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Health Anxiety Podcast Show

The Anxiety Guy

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6d ago6d ago

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

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ADHD Chatter

Alex Partridge

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

160

618

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1d ago1d ago

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...

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ADHD Experts Podcast

ADDitude

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...

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Daily Creative with Todd Henry

Todd Henry

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2d ago2d ago

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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...

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Advances in Care

NewYork-Presbyterian

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8d ago1w ago

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...

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The Mel Robbins Podcast

Mel Robbins

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13h ago13h ago

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

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How to Be a Better Human

TED

22k

220

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3d ago3d ago

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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...

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Fixable

TED

20k

132

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4d ago4d ago

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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...

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BBC Inside Science

BBC Radio 4

97k

621

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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.

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Therapy Works

Julia Samuel

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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her sessio ...

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OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

210

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13d ago1w ago

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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The Rich Roll Podcast

Rich Roll

95k

951

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6h ago6h ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Beyond Comfort

Eleven Seventeen Productions

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Do you want to get a coffee? Do you wanna go out tonight? Would you come with me to a networking event? Ummm…NO! Beyond Comfort is all about pushing the bounds of our social anxiety to see just how far we can get when we quiet that often overbearing voice that tells us we can’t. Co-hosts and best friends Elle and Michelle are no experts at combating their anxiety, but they’re gonna at least try. Join them as they talk through their anxious thoughts, go to events, chat with new friends, and u ...

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Ladies, We Need To Talk

ABC listen

411

203

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5d ago5d ago

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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from rea ...

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Voices of Community: Neurodiversity in Life and at Work

Meristem's Transformative Autism Program

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21h ago21h ago

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Meristem is a nonprofit program that supports young adults on the autism spectrum to develop greater independence. Our podcast will be talking about our program and interviewing people dealing with challenges of integrating into the workforce. Meristem's Breaking Barriers Transformative Autism Program has worked with hundreds of employers and job seekers to hire, train, and retain neurodivergent people. Join hosts Erin Schirm and Harrison Lane for real stories of "the messy middle" from peop ...

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I Think You're Overthinking It

Chris Hardwick

17k

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8d ago1w ago

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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...

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Good Life Project

Jonathan Fields / Acast

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1d ago1d ago

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...

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Change Work Life

Jeremy Cline

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5d ago5d ago

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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...

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Reasonably Happy with Paul Ollinger

Paul Ollinger

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2d ago2d ago

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Comedian Paul Ollinger wants you to be happy but let’s not go crazy here, okay? In his new show, Reasonably Happy: the Skeptic’s Guide to Achievable Contentment (fka Crazy Money), Paul will help you find authentic fulfillment through candid conversations with comedians, authors, celebrities, and other remarkable guests who share their failures and foibles, anxiety and addiction, and their grand vision of life that keeps them pushing forward.

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The Word on Fire Show - Catholic Faith and Culture

Bishop Robert Barron

504

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5d ago5d ago

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Join Bishop Robert Barron for a weekly podcast on faith and culture. Find more episodes at http://WordOnFireShow.com and submit your questions at http://AskBishopBarron.com.

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Office Hours with Arthur Brooks

Arthur Brooks

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10d ago1w ago

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Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what y ...

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Journal Entries

Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins

189

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6h ago6h ago

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Journal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home. Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family. If you're making $100k+ but find yourself snapping at your kids after a tough workday, overthinking during bedtime, or feeling like you can't turn off "boss mode" — this podcast ...

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The OptimalWork Podcast

OptimalWork

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3d ago3d ago

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...

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Respectful Parenting: Janet Lansbury Unruffled

JLML Press

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2d ago2d ago

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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...

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This Is Not What I Was Expecting

Parent Alliance

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1d ago1d ago

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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...

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AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

457

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3d ago3d ago

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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...

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Hypnosis With Joseph Clough

Joseph Clough

522

998

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17h ago17h ago

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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...

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Live Greatly

Kristel Bauer

509

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1h ago1h ago

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...

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The ARMC

Kylie & Gina

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3d ago3d ago

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Two anxiety ridden Moms and professionals taking on life and work. We've come together to talk about it all and formed The Anxiety Ridden Moms Club or ARMC for short. Welcome to our show, we look forward at what's to come. Thank you for joining us every week for a new episode.

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The Practivist Pod

MSW Media

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2h ago2h ago

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Democracy is hanging by a thread, but our work as citizens is about being resilient and persistent so that together, we can build the future we want to see. That’s why we’re launching The Practivist Pod — the practice of activism made practical. If you’re looking for ways to get engaged, or just looking for ways to stay sane… we want to help you navigate what comes next. It’s an exciting collaboration with political dynamo Jess Craven, author of the Chop Wood Carry Water newsletter, and gras ...

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The Power of Peacefulness: Leading with Calm and Clarity

Sharon T McLaughlin MD FACS

282

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2d ago2d ago

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Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook ...

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No Small Endeavor with Lee C. Camp

Tokens Media

15k

382

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6m ago6m ago

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What does it really mean to live a good life—in our politics, our faith, our work, and our relationships? On No Small Endeavor with Lee C. Camp, we explore the ideas, practices, and public debates that shape human flourishing today. Each week you’ll hear thought-provoking conversations with bestselling authors, philosophers, neuroscientists, psychologists, theologians, artists, and political leaders—people wrestling with the biggest questions of meaning and purpose in our time. Together we a ...

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TED Talks Daily

TED

799

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11m ago11m ago

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Daily

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Aca ...

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HR BESTIES

HR Besties

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3d ago3d ago

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Get ready to mix business and bullsh*t with the HR Besties - your favorite watercooler crew! Join Leigh Henderson (@hrmanifesto), Jamie Jackson (@humorous_resources and @millennial_misery), and Ashley Herd (@managermethod) for the staff meeting you actually WANT to attend. We have a full agenda to discuss every Wednesday and don’t worry, we’ll stick to your hard stop. On Fridays, you’re invited to meet up with us for Happy Hour to celebrate surviving another week of work! Visit our website a ...

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Coffee & Career Hour

Armine & Maria Jose

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4d ago4d ago

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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.

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Inner Peace Meditations

Steven Webb

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9h ago9h ago

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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...

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5 FAQs

EHN Canada

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7d ago1w ago

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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.

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Lipstick on the Rim

Sony Music Entertainment

233

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2d ago2d ago

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...

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Social Skills Mastery

Susan Callender

100

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5h ago5h ago

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.

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Burnout Recovery: Strategies for Professionals

Dex Randall | Master Burnout Coach

225

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3d ago3d ago

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The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%

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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

155

356

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1h ago1h ago

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Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoy ...

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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

16k

931

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...

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Buddhism Beyond Belief with Susan Piver

Susan Piver

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Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members. With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life. This podcast is not about Buddhist doctrine. It’s about how a ...

show series

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Why Your Go-To Parenting Strategies Don’t Work on OCD 35:05

9d ago35:05

35:05

Parents often rely on their usual parenting strategies to help their child with OCD — but those same strategies can actually backfire. In this episode, I break down the most common approaches parents try and explain why they don’t work when it comes to OCD. If you’ve ever felt stuck, repeating the same things without progress, this episode will hel…

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Give yourself permission to be creative | Ethan Hawke (re-release) 9:45

6m ago9:45

9:45

Reflecting on moments that shaped his life, actor Ethan Hawke examines how courageous expression promotes healing and connection with one another -- and invites you to discover your own unabashed creativity. "There is no path till you walk it," he says. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futu…

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Morning Bloom: A Powerful Meditation to Open the Day 12:31

9h ago12:31

12:31

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay) Support Stevens work and links to other podcasts: stevenwebb.uk Donate paypal.me/stevenwebb or Buy Steven a coffee Welcome to the "Inner Peace Meditations" podcast. In this episode, titled "Morning Bloom: A Powerful Meditation to Open the Day" we offer a gentle guided m…

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How satellites are supporting farmers across Africa | Catherine Nakalembe 33:38

3h ago33:38

33:38

More than 8,000 satellites orbit Earth, taking photos every day. Food security specialist and TED Fellow Catherine Nakalembe shows how she uses this imagery to help smallholder farmers across Africa prepare for floods, droughts and crop failures. Learn why real innovation isn’t always about shinier technology — it’s about making the tech truly fit …

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A Key Component to Becoming a Better Leader: 2 Minutes of Motivation 4:28

4h ago4:28

4:28

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to becoming a better leader. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work …

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232: Unabridged Interview: Joy Harjo 1:00:33

1d ago1:00:33

1:00:33

Joy Harjo joins us for part one of a three-part series asking the question posed by poet Christian Wiman: What is poetry’s role when the world is burning? It’s not a metaphorical question. We’re living through wars, climate collapse, collective burnout, and political fragmentation. What possibly might human flourishing mean in such a context? And w…

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Meditation is for Mystics (it’s not a life hack) 39:00

2h ago39:00

39:00

In this episode, I talk about something that’s been making me a little grumpy: how meditation is often reduced to stress relief. While that’s a real benefit, it misses the deeper purpose — waking up to reality itself in order to be of benefit to others. Meditation isn’t a self-improvement plan. It’s a path of presence — one that begins with self-aw…

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Agony Aunties: I Think My Partner’s Cheating or Am I Just Anxious? 11:28

4h ago11:28

11:28

In this episode, the Agony Aunties return to address a listener's concern about potential infidelity, offering advice on distinguishing between anxiety and genuine red flags. The hosts suggest approaches for starting calm and honest conversations with partners, discussing the importance of addressing relationship anxiety, maintaining personal well-…

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Finding Your Voice: Navigating College and Work as an Autistic Adult 42:10

3h ago42:10

42:10

Send us a text In this episode of Voices of Community, hosts Erin Schirm (Executive Director, Meristem) and Harry Lane speak with Sarah Howard, a graduate of Meristem’s Transformative Autism Program (TAP). Diagnosed with autism later in life, Sarah shares her journey of self-discovery and the realities of navigating college, work, and adult life wh…

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The science behind autism 27:46

2h ago27:46

27:46

What do we know about the causes of autism? Laura Andreae, Professor of Developmental Neuroscience at King’s College London explains the science. It’s after President Trump made unproven claims the condition is linked to taking paracetamol in pregnancy. Tim O’Brien, Professor of Astrophysics at The University of Manchester and Associate Director of…

1
Touchdown! The flag football movement is here | Troy Vincent Sr. 12:37

1d ago12:37

12:37

Troy Vincent Sr. — a professional football player for 15 years and now an executive for the NFL — is here to share the future of the game: flag football. He discusses how this new version of the sport is opening doors for young women and girls to take the field, creating a global movement ahead of its debut at the 2028 Summer Olympics in Los Angele…

1
Beat the Afternoon Slump - Ask a Nutritionist 22:24

12m ago22:24

22:24

Tired, unfocused, or craving sugar by 3 p.m.? In this Ask a Nutritionist mini, Brandi Buro, MS, RD, LD, shares why that afternoon energy crash happens and how to beat it -- without more caffeine or sweets. Learn quick, real-food strategies to balance your blood sugar, stay hydrated, and boost your focus naturally, so you can finish the day feeling …

1
No Kings! 34:52

2h ago34:52

34:52

Today we are still riding the high from our historic No Kings day of protest while the trump regime keeps the government closed, ratchets up the corruption and demos the east wing of the White House. They’re doing everything they can to stomp on our buzz, but we won’t let them! Practivist Call in Number: (818) 824-4286 Jess Linktree Steve Linktree …

1
Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D. 54:19

6m ago54:19

54:19

What if your teenager's emotional storms and late-night worries aren't problems to fix, but signs of healthy development? Lisa Damour, Ph.D., author of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, joins two parents for an intimate conversation that flips conventional wisdom about raising teens and you…

1
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working 2:37:34

2d ago2:37:34

2:37:34

Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…

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189. How to Lower Holiday Stress & Stop Feeling ‘ON’ All the Time | 10 Min Journal Prompts 14:45

6h ago14:45

14:45

You keep telling yourself you should be excited — the holidays are coming, right? But instead of peace or joy, it just feels like one long performance. Like no matter how early you start or how much you cross off the list, you’re still on all the time. You’re managing a dozen invisible jobs — gifts, kids, deadlines, emotions — while trying to be gr…

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Because Sometimes Parenting Takes Creativity 31:49

2d ago31:49

31:49

This week we’re talking about the creative side of parenting, the everyday moments when we have to improvise, adapt, and come up with solutions on the fly. From navigating school projects to surviving themed dress-up days and holiday chaos, sometimes it’s not about being perfect. It’s about making it work (with a little imagination and a lot of lov…

1
Gabrielle Union on PTSD, Social Anxiety, and Navigating Fame 35:38

20m ago35:38

35:38

What does it take to tell the truth when the world punishes you for it? In this conversation, Gabrielle Union talks about living with PTSD and social anxiety, the experiences in toxic workplaces, and what it means to keep speaking out even when fear follows close behind. She shares how activism triggers anxiety, the coping tools to keep you grounde…

1
Ep#200 You're Trying to Control The Wrong Thing 17:51

4h ago17:51

17:51

Most leaders think they’re holding it all together under duress. But often what they’re really doing is gripping the steering wheel of a car that’s already crashed. Control feels powerful, but it’s actually a symptom of fear. When fear runs the show, we end up managing people instead of leading them, and circumstances instead of ourselves. We seek …

1
Hoya Care Guide: Growing, Blooming, and Busting Myths with Doug from Vermont Hoya: Best of Growing Joy Replay 53:08

2d ago53:08

53:08

What is it that makes hoyas so irresistible that buying your first hoya often leads to having 40 in the few months to follow? In this listener favorite of the Best of Growing Joy series, I am bringing back a conversation with Doug Chamberlain of Vermont Hoya. Doug is one of the most beloved Hoya experts online, and we dive into their dazzling dive…

1
Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease 1:48:31

3d ago1:48:31

1:48:31

In this episode, you will learn what to eat to heal your body, starve cancer, and prevent disease - with the food you eat. Today, Mel sits down with Dr. Dawn Mussallem, a double board‑certified Mayo Clinic physician, the first cancer doctor ever on this podcast, integrative oncology pioneer, and stage 4 cancer survivor. Her colleagues at Mayo Clini…

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252. How to Be Effortlessly Magnetic: 3 Tiny Habits That Transform How People Experience You 17:53

5h ago17:53

17:53

Some people just have “It”. That easy, natural charisma that draws others in, while others, equally smart and accomplished, struggle to make the same impression. In this episode, Susan breaks down the three subtle habits that make people instantly likable, memorable, and magnetic, without pretending, over-giving, or performing. You’ll learn: · How …

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Your Body Is A Home, Not A Report Card 35:05

22h ago35:05

35:05

Send us a text We unpack the anxious, complicated relationship with our bodies after kids and trade the bounce-back myth for grounded confidence, community, and simple daily habits. From food noise and GLP-1 to closet resets and unfollowing triggers, we share practical ways to protect peace. • reframing body image as identity, not just looks • food…

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Family, Politics & The American Dream with Raj Goyle | Reasonably Happy 52:44

3d ago52:44

52:44

Raj Goyle is running for Comptroller of New York state, and he wants your support. He’s got mine because I think Raj is what America is all about. A first-generation Indian-American, Duke undergrad and Harvard Law grad, Raj was the co-founder of Bodhala, a legal spend analytics and management platform which he and team sold to Onit. As the leader o…

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How to pull the emergency brake on global warming | Mohamed A. Sultan 13:23

2d ago13:23

13:23

Landfills across African cities are catching fire and releasing methane, an invisible greenhouse gas with more short-term warming potential than CO2. Sustainable strategist Mohamed A. Sultan reveals how local communities are turning this crisis into opportunity, diverting hundreds of tons of waste from landfills and helping thousands of farmers ado…

1
How to Avoid Being Blindsided at Work: Ask the Right Questions Before It’s Too Late 16:43

3d ago16:43

16:43

Have you been blindsided?. That sudden, stomach-dropping moment when an unexpected decision, surprise feedback, or resignation catches you completely off guard. But here’s the truth, being blindsided isn’t just about bad luck or a lack of intuition. It’s almost always a signal of communication breakdowns, emotional blind spots, or power dynamics th…

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#1150 Hypnosis for Overcoming Fear of Dogs 33:28

17h ago33:28

33:28

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app This daytime hypnosis session is designed to help you rewire your subconscious mind, change how you perceive dogs, and install empowering beliefs so you can enjoy …

1
HR Besties: Culture of fear 31:53

20h ago31:53

31:53

Today’s agenda: Word cloud Cringe corporate speak: don't throw the baby out with the bathwater Hot topic: all things fear-based work culture and actions you can take What are some signs that an organization has a culture of fear? Lack of psychological safety and fear of speaking up It doesn't have to be outright hostile to be toxic Reaping the bene…

1
Autism hacks, sensory stories and The Autistic Adult's Toolbox 35:23

3d ago35:23

35:23

Ever find yourself carrying earplugs in every bag and pocket, just in case the world gets a little too… loud? Or maybe you’ve written letters to your doctor, explaining that “no, you don’t look autistic” is not the hot take they think it is? This is the episode for you. I had the absolute privilege of sitting down with Natalie Diggins, technologist…

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When Kids Reject Your Help & Refuse To Listen to You #529 21:41

4d ago21:41

21:41

You try to help your kids do something they are struggling with, something they say they care about. But they won’t listen to you, even though it would be so much easier if they did! It turns into a huge fight and you’re left feeling angry and resentful. I want to give you scripts and action steps in different situations so your kids listen and cha…

1
The Subtext: God and Gilmore Girls 42:49

3d ago42:49

42:49

In this episode, Savannah and Lee celebrate the 25th anniversary of Gilmore Girls and use Melissa McCarthy’s viral story about Yanic Truesdale’s “fake” French accent as a springboard to talk about authenticity, faith, and what we’ve been trained to hear as “real.” From Luke’s Diner to the Sermon on the Mount, this episode asks: how do we tell the d…

1
Olia Hercules on How Creativity Heals in Times of Crisis 1:03:51

4d ago1:03:51

1:03:51

In this powerful and tender conversation, I speak with Olia Hercules - author, chef, and activist - about her journey from Ukraine to the UK and the personal and collective challenges she has faced in recent years. Olia reflects on living with Fragile X syndrome, both in her own life and with her son, and shares the deep psychological impact of the…

1
Stop This For 7 Days To Transform Your Confidence 19:10

1d ago19:10

19:10

In this episode of Shrink for the Shy Guy, Dr. Aziz issues a bold 7-day challenge that just might transform your confidence: stop apologizing. Not when you bump into someone, but the deeper, more compulsive “I’m sorry” that leaks out when you speak up, have needs, or reveal who you are. If you’ve ever found yourself saying “Sorry to bother you” or …

1
The art of reading minds | Oz Pearlman 16:46

3d ago16:46

16:46

Have you ever wanted to read someone's mind? Mentalist Oz Pearlman is billed as one of the world's greatest mind readers ... and yet, he says he doesn't have any special powers. In this spectacular talk meets psychic-inspired magic show, he demonstrates his skills on a live audience in the theater — and shows how anyone can learn the principles of …

1
Safe Danger: Why Play Is Serious Business 30:08

4d ago30:08

30:08

In this episode, we dive deep into the paradoxical space where creativity thrives: the intersection of safety and danger. Drawing inspiration from IDEO’s iconic reinvention of the shopping cart, we explore how play, risk, and psychological safety fuel real innovation. We’re joined by Ben Swire—author of “Safe Danger” and former IDEO design lead—and…

1
Taking Leadership to the Next Level with Muriel M. Wilkins, Author of Leadership Unblocked 23:08

3d ago23:08

23:08

On this Live Greatly podcast episode, Kristel Bauer sits down with Muriel M. Wilkins, host of Harvard Business Review's podcast, Coahing Real Leaders and author of LEADERSHIP UNBLOCKED: Break Through the Beliefs that Limit Your Potential. Tune in now! Key Takeaways From This Episode: Some common pain points and limiting beliefs facing leaders How t…

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When Reassurance Becomes an OCD Compulsion: How Parents Can Respond Differently 33:46

2d ago33:46

33:46

When your child is stuck in an endless cycle of reassurance, it can feel impossible to break free. Reassurance may bring temporary relief, but for kids with OCD it actually fuels the disorder and makes things worse in the long run. In this episode, I talk about how reassurance becomes a compulsion, why it keeps your child trapped in OCD’s cycle, an…

1
580- Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers 1:10:58

2d ago1:10:58

1:10:58

To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition. ADHD Myths and Misperceptions: Additional Resources Free Download: Your Free Guide to Debunking Annoying ADHD Myths Read: 9 ADHD Myths …

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188. How To See The Blind Spots That Keep You Overwhelmed And Stuck 19:07

2d ago19:07

19:07

You know what you want. You're doing all the "right" things. But somehow, you're still stuck in the same patterns—replaying decisions, second-guessing yourself, feeling like you're working harder but getting nowhere. What if the thing holding you back isn't something you're doing wrong…but something you literally can't see? Your blind spots aren't …

1
He Built Coach Into a $5 Billion Company, But Feared Failure Every Day | Lew Frankfort 45:36

4d ago45:36

45:36

What happens when one of America’s most admired CEOs admits that fear of failure never left him, even after building a multi-billion-dollar brand? In this episode, I sit down with Lewis Frankfort, the former CEO who transformed Coach from a small leather goods company into a global powerhouse and coined the term “accessible luxury”. Lew shares abou…

1
It's Never Too Late To Find Your Person 39:10

4d ago39:10

39:10

What if finding “the one” doesn’t happen on the timeline you expected? From dating in your 20s to finally meeting your person in your 30s, 40s, or even 50s, this week Molly and Emese are talking love, timing, and why it’s never too late. Molly and Emese get personal, sharing their own love stories — the heartbreaks, the false starts, the funny (and…

1
What to Say and Do During a Meltdown 23:22

2d ago23:22

23:22

At the heart of Janet's parenting approach is respectful, honest communication between us and our kids beginning in infancy—which means observing and listening to kids at least as much as we talk to them. It also means walking through our own fears to accept our child's most uncomfortable feelings and broach difficult conversations. In this episode…

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Your Boss Won’t Hand You A Syllabus, Sorry 29:44

5d ago29:44

29:44

Send us a text We explore why grades and right answers don’t translate cleanly into the workplace and how to build the habits that employers actually value. We share stories from our first jobs, talk about generational friction, and offer practical ways to create structure, seek feedback, and grow. • shifting from answer seeking to critical thinkin…

1
Indoor Houseplant Trellis 101: How to Train Your Vines 37:29

5d ago37:29

37:29

Have you ever wondered why your hoyas or pothos sometimes send out those long and wild tendrils that seem to have a mind of their own? I certainly have a windowsill full of hoyas doing this right now. There really isn’t a super “secret” technique. Most of our houseplants are just natural climbers that grow up trees in search of light and use those …