Best Anu | Author | Optimist Podcasts (2025)

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It Begins With a Breath: Healing Burnout, Trauma & Reconnection with Angie Anand 43:31

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6h ago43:31

43:31

Send us a text In this soul-stirring episode of Victim 2 Victor, we’re joined by Angie Anand, a trauma-informed somatic breathwork and shamanic bodywork facilitator who guides women back to themselves - body, mind, and spirit. After decades in corporate life and the beauty industry, Angie reached a breaking point. Burned out, disconnected, and navi…

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Emotional Complexity of Adoption, with Sydney Curtin 40:41

16h ago40:41

40:41

Send us a text In this heartfelt episode of Victim 2 Victor, we sit down with Sydney Curtin - transformational coach, adoption advocate, and founder of CoachCurtin.com. Sydney shares her deeply personal journey of healing through adoption, motherhood, and trauma recovery - and how she now helps others reclaim their stories and step into their power…

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Rewiring Trauma Fast: Todd Goodwin on Why Emotional Healing Doesn’t Have to Take Years 45:33

4d ago45:33

45:33

Send us a text In Season 2, Episode 67 of Victim 2 Victor, we sit down with Todd Goodwin, M.S., BCH, FNGH - one of only 1 in 500 hypnotists worldwide to earn the title Board Certified Fellow from the National Guild of Hypnotists. Todd is also a Master Practitioner of NLP (Neuro-Linguistic Programming) and a leading voice in evidence-based subconsci…

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Courage in Action: Joy Baker on Healing Fear, Trauma & Reclaiming Power 46:14

8d ago46:14

46:14

Send us a text In this deeply moving episode of Victim 2 Victor, we are joined by Joy Baker, a transformational coach and energy healer who specializes in helping individuals move through fear, release trauma, and fully embody their personal power. Joy’s unique blend of energy clearing, subconscious healing, and intuitive guidance allows her client…

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Reclaiming Connection: Emotional Healing, Communication & Conscious Intimacy with Tannaz Hosseinpour 43:18

12d ago43:18

43:18

Send us a text In this illuminating episode of Victim 2 Victor, we sit down with Tannaz Hosseinpour - certified life coach, CBT & NLP practitioner, breathwork coach, and the voice behind the Minutes on Growth podcast. With over 15 years of study in emotional healing, psychology, and conscious manifestation, Tannaz shares her holistic framework for …

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From Wreckage to Recovery: Tim Lineaweaver’s Journey Through Trauma, Addiction, and Healing 34:12

16d ago34:12

34:12

Send us a text In this powerful episode of Victim 2 Victor, we welcome Tim Lineaweaver, a seasoned therapist, writer, and speaker who has dedicated over three decades to helping individuals navigate the complexities of addiction, trauma, and mental health. Tim opens up about his own tumultuous upbringing marked by physical, sexual, and verbal abuse…

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Silent Witness: Ashley Spence on Survival, DNA Justice & Systemic Change 41:26

19d ago41:26

41:26

Send us a text In Season 2, Episode 63 of Victim 2 Victor, we are honored to welcome Ashley Spence - a survivor, advocate, and founder of the DNA Justice Project. At just 19, Ashley survived a brutal home invasion and sexual assault that changed her life forever. Years later, forensic DNA would bring her attacker to justice, resulting in a sentence…

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From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT 48:47

26d ago48:47

48:47

Send us a text In this soul-stirring episode of Victim 2 Victor, we welcome Dionne Eleanor, trauma-informed healer, international speaker, and founder of The Body Sage Method. With over 12 years of global experience in transformational wellness, Dionne empowers others to transmute grief, heartbreak, and emotional wounds into purpose, connection, an…

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The Mind Quotient: Turning Complex Trauma Into Conscious Purpose with Coach Nami 36:21

27d ago36:21

36:21

Send us a text In this transformative episode of Victim 2 Victor, we sit down with Coach Nami, founder of The Mind Quotient™, a powerful trauma-informed framework designed to help individuals manage emotional triggers, cultivate self-awareness, and turn pain into purpose. After uncovering her own complex PTSD, Nami embarked on a deep healing journe…

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Healing Begins at Home: Meena Jagpal Puri on Energy, Space & Emotional Recovery 27:49

1M ago27:49

27:49

Send us a text In Season 2, Episode 60 of Victim 2 Victor, we welcome Meena Jagpal Puri, certified Classical Feng Shui consultant and founder of Momentum Feng Shui. In this illuminating episode, Meena shares how the energy of our surroundings directly affects our emotional well-being - and how intentional space alignment can accelerate trauma recov…

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Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical 23:34

1M ago23:34

23:34

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Dr. Pamela Buchanan, board-certified family medicine physician and founder of Strong Medicine STL. With over 20 years of experience, Dr. Buchanan brings a holistic and deeply personal approach to chronic disease and obesity management - anchored in the belief that healing …

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Trauma Revolution: Why Mindfulness Isn’t Enough & How to Alchemize Pain into Power 44:46

1M ago44:46

44:46

Send us a text In this groundbreaking episode of Victim 2 Victor, we welcome Dr. Maximilian Takara Ulmer, transformational leader, healer, and founder of Resonant Soul Leadership. A former legal professional turned trauma alchemist, Dr. Max reveals why traditional approaches like mindfulness often fall short - and how to activate deeper transformat…

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Clearer After the Chaos: Kyle Smith on Healing Through Clarity 36:32

1M ago36:32

36:32

Send us a text We’re joined by Kyle Smith, a trauma survivor, certified clarity consultant, and transformational guide whose mission is rooted in helping others reclaim their power. Kyle shares his personal journey of overcoming trauma and the pivotal moments that led him from surviving to thriving. Through his work, he empowers others to break fre…

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Unmasking the Pain: TEDx Speaker Dr. Margaret Rutherford on Perfectly Hidden Depression 40:28

2M ago40:28

40:28

Send us a text In this powerful episode of Victim 2 Victor, we’re joined by TEDx speaker Dr. Margaret Rutherford, clinical psychologist, author, and leading voice in the conversation on mental health. Known for coining the term Perfectly Hidden Depression (PHD), Dr. Rutherford sheds light on the silent epidemic of high-functioning individuals who a…

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Rewiring the Subconscious: How PSYCH-K® Heals Trauma with Adelajda Child 35:38

2M ago35:38

35:38

Send us a text In this transformative episode of Victim 2 Victor, we’re joined by Adelajda Child, a certified PSYCH-K® Instructor and international wellness expert who has dedicated her life to helping individuals release trauma, shift subconscious blocks, and step into a more empowered, fulfilled version of themselves. Adelajda’s personal story - …

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Sacred Healing After Trauma: Reclaiming Wholeness with Bri 37:39

2M ago37:39

37:39

Send us a text In this illuminating episode of Victim 2 Victor, we welcome Bri, an intuitive healer, trauma-informed practitioner, and founder of Healing with Bri. Through her unique fusion of somatic practices, breathwork, energy healing, and spiritual guidance, Bri creates safe and transformative spaces where trauma survivors can reconnect with t…

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From Wounds to Wisdom: Dr. Shahrzad Jalali on Healing Trauma & Reclaiming Power 37:13

2M ago37:13

37:13

Send us a text In this powerful episode of Victim 2 Victor, we welcome Dr. Shahrzad Jalali, a seasoned clinical psychologist and trauma expert based in Newport Beach, California. With over 20 years of experience, Dr. Jalali has helped countless individuals and couples move through anxiety, depression, relationship struggles, and the deep wounds of …

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Break the Pattern, Find the Truth: Healing with Bianca Rodriguez 38:02

2M ago38:02

38:02

Send us a text In this empowering episode of Victim 2 Victor, we’re joined by Bianca Rodriguez, a licensed psychotherapist, spiritual guide, and the visionary behind You Are Complete. Bianca is on a mission to help people break free from the patterns of trauma, addiction, and self-doubt to return to the truth of who they are—whole, worthy, and powe…

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Beauty for Ashes Transformations: Healing after Heartbreak, with Ernetta Caldwell 25:29

2M ago25:29

25:29

Send us a text In this inspiring episode, we sit down with Ernetta Caldwell - author, actress, transformational coach, and founder of Beauty for Ashes Transformations - to discuss her personal journey through adversity and how she now empowers women to heal and rediscover themselves after divorce or heartbreak. Ernetta shares her experiences with o…

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12 Step Path to Breaking the Grip of Trauma: Richard Tierney’s Healing Revolution 35:33

2M ago35:33

35:33

Send us a text In this deeply powerful episode of Victim 2 Victor, I’m joined by Richard Tierney, transformational healer and creator of an alternative trauma recovery program that’s changing lives across the globe. With over 100 success stories, Richard’s mission is to help those suffering from PTSD, depression, and trauma-induced conditions relea…

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The Hidden Cost of Sexual Violence: A Survivor’s Fight for Justice with Hannah Shewan Stevens 35:16

2M ago35:16

35:16

Send us a text On this compelling episode of Victim 2 Victor, we welcome Hannah Shewan Stevens - an award-nominated journalist, digital nomad, and fearless storyteller. Known for her groundbreaking reporting on taboo topics, Hannah recently shook headlines with a powerful investigation for Glamour UK exposing the £80 billion annual cost of sexual v…

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From Micro Shifts to Massive Impact: Christopher Richards on Self-Leadership & Overcoming Limiting Beliefs 50:01

2M ago50:01

50:01

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Christopher Richards, founder of Atomic Growth, to unpack how small, intentional shifts - micro shifts - can lead to profound transformations in leadership, business, and personal growth. From his early career in criminal intelligence with the Royal Military Police to seni…

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Choose You First: Michelle Bishop on Reclaiming Power After Pain 31:38

3M ago31:38

31:38

Send us a text n this powerful episode of Victim 2 Victor, I sit down with Michelle Bishop - Master Certified Life Coach and author of Choose You First - to explore how we rise from the ashes of adversity and choose ourselves without apology. From surviving a traumatic childhood to experiencing a spiritual awakening after a life-threatening event, …

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When Trauma Lives in the Body: Healing Through Osteopathy with Michelle Davies 35:57

3M ago35:57

35:57

Send us a text On this episode of Victim 2 Victor, we sit down with Michelle Davies, a trauma healing specialist and founder of Worcester Osteo, whose groundbreaking work bridges the worlds of physical therapy and emotional recovery. As a highly experienced healer in osteopathy and brain care expert, Michelle brings deep insight into how trauma is …

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Lorilee Binstock Journey from Childhood Abuse to becoming a Beacon of Light 33:46

3M ago33:46

33:46

Send us a text In this compelling episode of Victim 2 Victor, we sit down with Lorilee Binstock, an award-winning podcast host, Editor-in-Chief of Authentic Insider Magazine, and a passionate mental health advocate. Lorilee bravely shares her personal journey of overcoming childhood sexual abuse, the challenges she faced in her healing process, and…

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No Grail Without Dragons: Victor Giusfredi on Overcoming Trauma and Finding Purpose 41:16

3M ago41:16

41:16

Send us a text Victor Giusfredi is an author, mindset coach, and entrepreneur dedicated to guiding individuals toward self-actualisation and inner peace. His journey from a challenging childhood in Mendoza, Argentina, to becoming a successful entrepreneur and coach in Dingmans Ferry, PA, has equipped him with profound insights into resilience and …

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Unlocking the Akashic Records: Healing and Manifestation with Amy Robeson 41:46

3M ago41:46

41:46

Send us a text In this enlightening episode of Victim 2 Victor, we delve into the transformative realm of the Akashic Records with Amy Robeson, a Master Akashic Records Teacher and Healer. Amy has empowered thousands to heal from trauma, manifest abundance, and reconnect with their authentic selves. She shares how accessing the Akashic Records can …

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Breaking the Silence: Anne Blythe on Betrayal Trauma and Healing 46:46

3M ago46:46

46:46

Send us a text In this compelling episode of the Victim 2 Victor podcast, we welcome Anne Blythe, M.Ed., the visionary Founder and Executive Director of Betrayal Trauma Recovery (BTR). Anne is also the producer and host of The BTR.ORG Podcast and the author of the #1 best-selling book, Trauma Mama Husband Drama. With over 15 years of experience, An…

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Perfectionism Meets Bipolar: Kelly Schermerhorn's Journey to Self-Acceptance 32:54

3M ago32:54

32:54

Send us a text In this enlightening episode of Victim 2 Victor, host Anu Verma engages in a heartfelt conversation with Kelly Schermerhorn, a writer for OC87 Recovery Diaries. Kelly shares her personal journey of grappling with the dual challenges of perfectionism and a bipolar diagnosis. She delves into the psychological barriers that often preven…

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Feeding the Good Wolf: Eric Zimmer's Journey from Addiction to Meaning 38:00

3M ago38:00

38:00

Send us a text In this compelling episode of Victim 2 Victor, we sit down with Eric Zimmer, a behaviour coach, certified interfaith spiritual director, and the host of the acclaimed podcast, The One You Feed. Eric shares his transformative journey from being homeless and battling heroin addiction at the age of 24 to becoming a guiding light for cou…

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Breaking the Chains: Understanding and Overcoming Financial Abuse with Rosie Lyon 36:46

3M ago36:46

36:46

Send us a text In this compelling episode of the Victim 2 Victor podcast, we welcome Rosie Lyon, a Certified Financial Abuse Specialist™ and advocate for survivors of economic abuse. Rosie sheds light on the often-overlooked issue of financial abuse - a form of domestic abuse where the abuser restricts, exploits, or sabotages their partner’s financ…

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Healing and Growing, Hand in Hand with Lisa Tickle 27:12

3M ago27:12

27:12

Send us a text In this heartfelt episode of Victim 2 Victor, we welcome Lisa Tickle, host of the "Healing and Growing, Hand in Hand" podcast. Lisa, a resilient survivor of childhood abuse, has transformed her personal journey of healing into a platform dedicated to supporting others on similar paths. Through candid conversations and expert insights…

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Healing Through Nature: Lindsay Cray on Integrating the Outdoors into Trauma Therapy 35:28

4M ago35:28

35:28

Send us a text In this episode of Victim 2 Victor, we explore the transformative power of nature-based therapy with Lindsay Cray, a seasoned psychotherapist and founder of Integrating Nature LLC. With over two decades of experience merging conservation, experiential education, and mental health counseling, Lindsay has pioneered a Nature-Based Clini…

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Spreading Non-Toxic Positivity: Empowerment and Support with MommaFoxFire 42:00

4M ago42:00

42:00

Send us a text In this powerful episode of the Victim 2 Victor podcast, we’re joined by MommaFoxFire, a passionate mental health advocate, content creator, and single mom who has turned her personal challenges into a mission to empower others. Known for her podcast Even Tacos Fall Apart, MommaFoxFire shares her journey of overcoming depression, anx…

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Healing Through the Rev:Heal Method with Liz Cardenas 34:14

4M ago34:14

34:14

Send us a text Join us on this enlightening episode of Victim 2 Victor as we dive into the transformative world of holistic therapy with Liz Cardenas, a seasoned healer, therapist, and coach with over 12 years of experience. Liz guides individuals on a powerful journey of self-discovery, blending science, spirituality, and psychology to help people…

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Healing Through Solution-Focused Hypnotherapy with Keira 26:08

4M ago26:08

26:08

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Keira, a solution-focused hypnotherapist and trauma recovery specialist, who has overcome unimaginable obstacles, including childhood abuse, brain surgery that left her visually impaired, profound grief, and fertility struggles. Through these challenges, Keira found a revo…

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Embracing the Power of Forgiveness with Scott Stewart 43:52

4M ago43:52

43:52

Send us a text In this inspiring episode of Victim 2 Victor, we sit down with Scott Stewart, a motivational speaker, author, and life coach, who has turned his painful past into a powerful message of hope, resilience, and transformation. Scott’s journey from enduring an abusive childhood to becoming an advocate for healing and forgiveness is nothin…

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Seeking Validation: Breaking Free from External Approval with Marci Hopkins 37:01

4M ago37:01

37:01

Send us a text In this empowering episode of Victim 2 Victor, we sit down with Marci Hopkins, an award-winning TV host, author, and inspirational speaker, to explore her extraordinary journey of transformation. From growing up in an alcoholic household to becoming a beacon of hope for others, Marci shares her powerful story of overcoming childhood …

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The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction 48:35

4M ago48:35

48:35

Send us a text In this episode of Victim to Victor, we sit down with Paul Gilmartin, the creator and host of The Mental Illness Happy Hour, a podcast that has helped redefine the conversation around mental health. A comedian with a deep passion for mental well-being, Paul has used his own experiences with trauma and mental illness to create a safe …

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Understanding C-PTSD, the importance of stabilization and creating safety in the healing process 34:25

4M ago34:25

34:25

Send us a text In this powerful episode of Victim 2 Victor, we are joined by Sarah Haugh, LMHC, a seasoned therapist, trauma and anxiety specialist, and holistic healing advocate. With over 14 years of experience in trauma therapy, Sarah dives deep into the complexities of trauma recovery, focusing on complex trauma, developmental trauma (C-PTSD), …

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Healing Trauma: EMDR, Brainspotting, & the Future of Ketamine Therapy with Lauren Auer, LCPC 36:36

5M ago36:36

36:36

Send us a text How does trauma reshape the brain - and what are the most effective therapies for healing? In this enlightening episode, we sit down with Lauren Auer, LCPC, a trauma therapy expert specialising in complex PTSD, medical trauma, abuse, and religious trauma. With advanced certifications in EMDR, Brainspotting, and Compassion Fatigue, La…

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How Filmmakers Can Turn Adversity into Success, with Joanne Butcher 36:56

5M ago36:56

36:56

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Joanne Butcher - a visionary entrepreneur, internationally acclaimed business coach, and the driving force behind Filmmaker Success. With over 30 years of experience, Joanne has helped filmmakers worldwide transform their artistic dreams into thriving businesses, raising m…

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How does unresolved trauma affect your physical health - and what can you do to heal? 34:34

5M ago34:34

34:34

Send us a text In this powerful Victim 2 Victor episode, we sit down with Martin Pytela, founder of Life Enthusiast and a passionate advocate for natural health and wellness. With over 40 years of experience, Martin shares how trauma creates energy blockages, disrupts the body’s balance, and impacts long-term health. Together, we explore: ✅ The con…

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From Rock Bottom to Six Figures: Ivana's Journey of Healing, Empowerment & Transformation 36:24

5M ago36:24

36:24

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Ivanan - a solo mom, Life and Transformation Coach, and thriving six-figure entrepreneur. Ivana's journey is one of extraordinary resilience, having walked away from a relationship that no longer served her and starting over with nothing but a suitcase and her baby in a wo…

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Overcoming Anxiety, Depression, and Suicide to Inspiring Hope in Others 34:57

5M ago34:57

34:57

Send us a text In this powerful episode of the Victim 2 Victor podcast, we’re joined by Jason Archdale, a Mental Wellness Life Coach, Speaker, and passionate advocate for Mental Health Awareness. Jason’s journey from battling anxiety, depression, and suicidal thoughts to becoming a beacon of hope for others is nothing short of inspiring. He shares …

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From Struggle to Strength: Gabe Howard’s Journey with Bipolar Disorder and Mental Health Advocacy 49:24

5M ago49:24

49:24

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Gabe Howard, a leading mental health advocate, author of Mental Illness is an Asshole, and host of Inside Mental Health. Gabe shares his deeply personal journey from receiving a bipolar disorder diagnosis to becoming a voice of hope and resilience in the mental health comm…

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Unbroken: The Power of Speaking the Unspeakable with TEDx Speaker Madeleine Black 29:55

5M ago29:55

29:55

Send us a text In this inspiring episode, Madeleine Black shares her remarkable journey of overcoming trauma and finding strength through vulnerability. 🌟✨ With a philosophy rooted in courage and authenticity, Madeleine explores the power of breaking silence, challenging shame, and embracing healing. Join us as we dive into her story, her work, and…

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Redefining Shame: Justin McSweeney on Vulnerability, Healing, and the Philosophy of Resilience 51:56

6M ago51:56

51:56

Send us a text In this compelling episode, Justin McSweeney dives deep into the journey of confronting shame, breaking free from societal stigmas, and embracing vulnerability as a path to true strength. 💪✨ Join us as Justin shares his powerful story, explores the impact of shame on mental health and discover his journey of breaking free from societ…

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Healing Minds, Empowering Lives: Dr. Michael Acton on Healing, Relationships & Personal Growth. 40:35

6M ago40:35

40:35

Send us a text In this inspiring episode of Victim 2 Victor, we sit down with Dr. Michael Acton- an internationally renowned psychologist and relationship expert with over two decades of experience helping individuals transform their pain into power. 🌟 Dr. Acton shares actionable insights on breaking free from the victim mindset, healing trauma, an…

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Healing Childhood Wounds: Amber Trejo on Attachment, Trauma, and Empowerment 48:24

6M ago48:24

48:24

Send us a text On this episode of Victim 2 Victor, we welcome Amber Trejo, a compassionate and highly skilled childhood trauma and attachment specialist. Amber is dedicated to guiding individuals through the complex process of healing from early life trauma and rebuilding secure, meaningful relationships. With a deep understanding of attachment the…