Best Anu | Author | Optimist Podcasts (2025)

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From Shame to Self-Expression | The Jewish Stripper’s Journey of Survival & Healing 57:25

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1d ago57:25

57:25

In this bold and unfiltered episode of Victim 2 Victor, we sit down with Alla Kaplan - writer, memoirist, and host of The Jewish Stripper podcast. Alla’s life has been anything but conventional: immigrating from Russia as a child, navigating the adult entertainment industry, surviving an abusive marriage, and ultimately reclaiming her freedom throu…

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Quantum Leap Healing: Sanar Alixandyr on Transforming Trauma into Light 51:33

2d ago51:33

51:33

In this inspiring episode of Victim 2 Victor, we welcome Sanar Alixandyr - Energy Healing Expert, author, and performer - whose life’s work is dedicated to helping others step into their most powerful selves. Sanar’s journey is one of resilience: from surviving severe childhood abuse and PTSD to transforming her pain into purpose. She is the author…

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Reclaiming Health & Confidence After 40 | Thriving in Midlife 36:51

9d ago36:51

36:51

In this empowering episode of Victim 2 Victor, we welcome Nancy West - certified health coach and founder of Nancy West Wellbeing. Nancy is passionate about helping women over 40 restore their energy, balance hormones, and feel confident in their own skin. After overcoming her own struggles with burnout and hormonal imbalance, Nancy created “Projec…

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From Self-Disrespect to Self-Respect: Healing the Trauma Within, with Sophia Elan 35:25

17d ago35:25

35:25

In this raw and uplifting episode of Victim 2 Victor, I sit down with Sophia Elan - memoirist, multi-genre author, and global storyteller - who proves that our deepest wounds can birth our greatest strength. After surviving trauma and emotional upheaval, Sophia turned to the page not just to heal, but to roar. Her memoir, How Writing ROAR Saved My …

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Healing the Wounds of Parental Abuse with Kate Russell 29:29

26d ago29:29

29:29

In this powerful episode of Victim 2 Victor, I’m joined by Kate Russell - memoirist, recovery advocate, and survivor whose story embodies resilience, faith, and fierce honesty. Kate grew up in the chaos of abuse and addiction, raised by drug-addicted parents whose trauma cast long shadows on her childhood. Following in their footsteps, she too batt…

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Healing the Core Wounds of “Unworthy, Unloved, Unknown” with Allura Halliwell 35:28

30d ago35:28

35:28

What if the deepest blocks in your life - patterns of not feeling seen, loved, or enough - weren’t flaws, but invitations? In this awakening episode of Victim 2 Victor, we’re joined by Allura Halliwell, founder of The Consciousness Method and a leading guide in core wound healing, energetic sovereignty, and multidimensional embodiment. With a power…

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From Fear to Freedom: How Social Anxiety Kyle Transformed His Life - and Now Helps Others Do the Same 28:59

1M ago28:59

28:59

What if your greatest fear could become your greatest gift? In this powerful episode of Victim 2 Victor, we’re joined by Kyle Mitchell, aka Social Anxiety Kyle -an inspirational speaker, mental health advocate, and social anxiety coach who turned crippling fear into confident purpose. After spending years trapped by severe social anxiety, Kyle foun…

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Healing from the Inside Out: Reclaiming Safety After Sexual Trauma with Erika Shershun 36:16

1M ago36:16

36:16

In this profound and compassionate episode of Victim 2 Victor, Anu sits down with Erika Shershun, MA, LMFT - a licensed therapist, trauma recovery specialist, and author of Healing Sexual Trauma and the Healing Sexual Trauma Guided Journal. With decades of experience and a deeply embodied approach, Erika helps survivors gently reconnect with their …

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Awakening Self-Trust with Michael Thornhill 47:36

1M ago47:36

47:36

In this transformative episode of Victim 2 Victor, we’re joined by Michael Thornhill - trauma-informed intuitive coach, non-dual teacher, and co-founder of Inner Truth Seekers. With a mission to help others awaken to the truth of who they already are, Michael blends deep trauma healing with spiritual insight to guide people from pain into purpose. …

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The Orchid: The Secret Code of Modern Goddesses with Rocio Aquino & Angel Orengo 52:15

1M ago52:15

52:15

In this inspiring episode of Victim 2 Victor, we’re joined by Rocío Aquino and Angel Orengo - co-authors of The Orchid: The Secret Code of Modern Goddesses and founders of For The Highest Good. With decades of global leadership and personal healing behind them, Rocío and Angel have channeled their wisdom into conscious storytelling that invites peo…

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Breaking the Numbness: Healing What We Avoid - with Angie Anand 43:31

2M ago43:31

43:31

In this soul-stirring episode of Victim 2 Victor, we’re joined by Angie Anand, a trauma-informed somatic breathwork and shamanic bodywork facilitator who guides women back to themselves - body, mind, and spirit. After decades in corporate life and the beauty industry, Angie reached a breaking point. Burned out, disconnected, and navigating imposter…

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Emotional Complexity of Adoption, with Sydney Curtin 40:41

2M ago40:41

40:41

In this heartfelt episode of Victim 2 Victor, we sit down with Sydney Curtin - transformational coach, adoption advocate, and founder of CoachCurtin.com. Sydney shares her deeply personal journey of healing through adoption, motherhood, and trauma recovery - and how she now helps others reclaim their stories and step into their power. With raw hone…

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Rewiring Trauma Fast: Todd Goodwin on Why Emotional Healing Doesn’t Have to Take Years 45:33

2M ago45:33

45:33

In Season 2, Episode 67 of Victim 2 Victor, we sit down with Todd Goodwin, M.S., BCH, FNGH - one of only 1 in 500 hypnotists worldwide to earn the title Board Certified Fellow from the National Guild of Hypnotists. Todd is also a Master Practitioner of NLP (Neuro-Linguistic Programming) and a leading voice in evidence-based subconscious trauma reso…

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Courage in Action: Joy Baker on Healing Fear, Trauma & Reclaiming Power 46:14

2M ago46:14

46:14

In this deeply moving episode of Victim 2 Victor, we are joined by Joy Baker, a transformational coach and energy healer who specializes in helping individuals move through fear, release trauma, and fully embody their personal power. Joy’s unique blend of energy clearing, subconscious healing, and intuitive guidance allows her clients to access the…

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Reclaiming Connection: Emotional Healing, Communication & Conscious Intimacy with Tannaz Hosseinpour 43:18

2M ago43:18

43:18

In this illuminating episode of Victim 2 Victor, we sit down with Tannaz Hosseinpour - certified life coach, CBT & NLP practitioner, breathwork coach, and the voice behind the Minutes on Growth podcast. With over 15 years of study in emotional healing, psychology, and conscious manifestation, Tannaz shares her holistic framework for personal transf…

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From Wreckage to Recovery: Tim Lineaweaver’s Journey Through Trauma, Addiction, and Healing 34:12

2M ago34:12

34:12

In this powerful episode of Victim 2 Victor, we welcome Tim Lineaweaver, a seasoned therapist, writer, and speaker who has dedicated over three decades to helping individuals navigate the complexities of addiction, trauma, and mental health. Tim opens up about his own tumultuous upbringing marked by physical, sexual, and verbal abuse, and the profo…

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Silent Witness: Ashley Spence on Survival, DNA Justice & Systemic Change 41:26

2M ago41:26

41:26

In Season 2, Episode 63 of Victim 2 Victor, we are honored to welcome Ashley Spence - a survivor, advocate, and founder of the DNA Justice Project. At just 19, Ashley survived a brutal home invasion and sexual assault that changed her life forever. Years later, forensic DNA would bring her attacker to justice, resulting in a sentence of nearly 138 …

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From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT 48:47

2M ago48:47

48:47

In this soul-stirring episode of Victim 2 Victor, we welcome Dionne Eleanor, trauma-informed healer, international speaker, and founder of The Body Sage Method. With over 12 years of global experience in transformational wellness, Dionne empowers others to transmute grief, heartbreak, and emotional wounds into purpose, connection, and legacy. Dionn…

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The Mind Quotient: Turning Complex Trauma Into Conscious Purpose with Coach Nami 36:21

3M ago36:21

36:21

In this transformative episode of Victim 2 Victor, we sit down with Coach Nami, founder of The Mind Quotient™, a powerful trauma-informed framework designed to help individuals manage emotional triggers, cultivate self-awareness, and turn pain into purpose. After uncovering her own complex PTSD, Nami embarked on a deep healing journey - one that le…

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Healing Begins at Home: Meena Jagpal Puri on Energy, Space & Emotional Recovery 27:49

3M ago27:49

27:49

In Season 2, Episode 60 of Victim 2 Victor, we welcome Meena Jagpal Puri, certified Classical Feng Shui consultant and founder of Momentum Feng Shui. In this illuminating episode, Meena shares how the energy of our surroundings directly affects our emotional well-being - and how intentional space alignment can accelerate trauma recovery and self-em…

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Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical 23:34

3M ago23:34

23:34

In this powerful episode of Victim 2 Victor, we sit down with Dr. Pamela Buchanan, board-certified family medicine physician and founder of Strong Medicine STL. With over 20 years of experience, Dr. Buchanan brings a holistic and deeply personal approach to chronic disease and obesity management - anchored in the belief that healing must include bo…

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Trauma Revolution: Why Mindfulness Isn’t Enough & How to Alchemize Pain into Power 44:46

3M ago44:46

44:46

In this groundbreaking episode of Victim 2 Victor, we welcome Dr. Maximilian Takara Ulmer, transformational leader, healer, and founder of Resonant Soul Leadership. A former legal professional turned trauma alchemist, Dr. Max reveals why traditional approaches like mindfulness often fall short - and how to activate deeper transformation using energ…

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Clearer After the Chaos: Kyle Smith on Healing Through Clarity 36:32

3M ago36:32

36:32

We’re joined by Kyle Smith, a trauma survivor, certified clarity consultant, and transformational guide whose mission is rooted in helping others reclaim their power. Kyle shares his personal journey of overcoming trauma and the pivotal moments that led him from surviving to thriving. Through his work, he empowers others to break free from limiting…

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Unmasking the Pain: TEDx Speaker Dr. Margaret Rutherford on Perfectly Hidden Depression 40:28

3M ago40:28

40:28

In this powerful episode of Victim 2 Victor, we’re joined by TEDx speaker Dr. Margaret Rutherford, clinical psychologist, author, and leading voice in the conversation on mental health. Known for coining the term Perfectly Hidden Depression (PHD), Dr. Rutherford sheds light on the silent epidemic of high-functioning individuals who appear to “have …

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Rewiring the Subconscious: How PSYCH-K® Heals Trauma with Adelajda Child 35:38

3M ago35:38

35:38

In this transformative episode of Victim 2 Victor, we’re joined by Adelajda Child, a certified PSYCH-K® Instructor and international wellness expert who has dedicated her life to helping individuals release trauma, shift subconscious blocks, and step into a more empowered, fulfilled version of themselves. Adelajda’s personal story - from feeling st…

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Sacred Healing After Trauma: Reclaiming Wholeness with Bri 37:39

3M ago37:39

37:39

In this illuminating episode of Victim 2 Victor, we welcome Bri, an intuitive healer, trauma-informed practitioner, and founder of Healing with Bri. Through her unique fusion of somatic practices, breathwork, energy healing, and spiritual guidance, Bri creates safe and transformative spaces where trauma survivors can reconnect with their authentic …

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From Wounds to Wisdom: Dr. Shahrzad Jalali on Healing Trauma & Reclaiming Power 37:13

3M ago37:13

37:13

In this powerful episode of Victim 2 Victor, we welcome Dr. Shahrzad Jalali, a seasoned clinical psychologist and trauma expert based in Newport Beach, California. With over 20 years of experience, Dr. Jalali has helped countless individuals and couples move through anxiety, depression, relationship struggles, and the deep wounds of trauma—guiding …

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Break the Pattern, Find the Truth: Healing with Bianca Rodriguez 38:02

4M ago38:02

38:02

In this empowering episode of Victim 2 Victor, we’re joined by Bianca Rodriguez, a licensed psychotherapist, spiritual guide, and the visionary behind You Are Complete. Bianca is on a mission to help people break free from the patterns of trauma, addiction, and self-doubt to return to the truth of who they are—whole, worthy, and powerful. Through h…

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Beauty for Ashes Transformations: Healing after Heartbreak, with Ernetta Caldwell 25:29

4M ago25:29

25:29

In this inspiring episode, we sit down with Ernetta Caldwell - author, actress, transformational coach, and founder of Beauty for Ashes Transformations - to discuss her personal journey through adversity and how she now empowers women to heal and rediscover themselves after divorce or heartbreak. Ernetta shares her experiences with overcoming chall…

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12 Step Path to Breaking the Grip of Trauma: Richard Tierney’s Healing Revolution 35:33

4M ago35:33

35:33

In this deeply powerful episode of Victim 2 Victor, I’m joined by Richard Tierney, transformational healer and creator of an alternative trauma recovery program that’s changing lives across the globe. With over 100 success stories, Richard’s mission is to help those suffering from PTSD, depression, and trauma-induced conditions release the pain tha…

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The Hidden Cost of Sexual Violence: A Survivor’s Fight for Justice with Hannah Shewan Stevens 35:16

4M ago35:16

35:16

On this compelling episode of Victim 2 Victor, we welcome Hannah Shewan Stevens - an award-nominated journalist, digital nomad, and fearless storyteller. Known for her groundbreaking reporting on taboo topics, Hannah recently shook headlines with a powerful investigation for Glamour UK exposing the £80 billion annual cost of sexual violence in the …

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From Micro Shifts to Massive Impact: Christopher Richards on Self-Leadership & Overcoming Limiting Beliefs 50:01

4M ago50:01

50:01

In this powerful episode of Victim 2 Victor, we sit down with Christopher Richards, founder of Atomic Growth, to unpack how small, intentional shifts - micro shifts - can lead to profound transformations in leadership, business, and personal growth. From his early career in criminal intelligence with the Royal Military Police to senior leadership r…

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Choose You First: Michelle Bishop on Reclaiming Power After Pain 31:38

4M ago31:38

31:38

n this powerful episode of Victim 2 Victor, I sit down with Michelle Bishop - Master Certified Life Coach and author of Choose You First - to explore how we rise from the ashes of adversity and choose ourselves without apology. From surviving a traumatic childhood to experiencing a spiritual awakening after a life-threatening event, Michelle shares…

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When Trauma Lives in the Body: Healing Through Osteopathy with Michelle Davies 35:57

4M ago35:57

35:57

On this episode of Victim 2 Victor, we sit down with Michelle Davies, a trauma healing specialist and founder of Worcester Osteo, whose groundbreaking work bridges the worlds of physical therapy and emotional recovery. As a highly experienced healer in osteopathy and brain care expert, Michelle brings deep insight into how trauma is stored in the b…

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Lorilee Binstock Journey from Childhood Abuse to becoming a Beacon of Light 33:46

4M ago33:46

33:46

In this compelling episode of Victim 2 Victor, we sit down with Lorilee Binstock, an award-winning podcast host, Editor-in-Chief of Authentic Insider Magazine, and a passionate mental health advocate. Lorilee bravely shares her personal journey of overcoming childhood sexual abuse, the challenges she faced in her healing process, and how she transf…

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No Grail Without Dragons: Victor Giusfredi on Overcoming Trauma and Finding Purpose 41:16

4M ago41:16

41:16

Victor Giusfredi is an author, mindset coach, and entrepreneur dedicated to guiding individuals toward self-actualisation and inner peace. His journey from a challenging childhood in Mendoza, Argentina, to becoming a successful entrepreneur and coach in Dingmans Ferry, PA, has equipped him with profound insights into resilience and personal growth…

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Unlocking the Akashic Records: Healing and Manifestation with Amy Robeson 41:46

5M ago41:46

41:46

In this enlightening episode of Victim 2 Victor, we delve into the transformative realm of the Akashic Records with Amy Robeson, a Master Akashic Records Teacher and Healer. Amy has empowered thousands to heal from trauma, manifest abundance, and reconnect with their authentic selves. She shares how accessing the Akashic Records can help release de…

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Breaking the Silence: Anne Blythe on Betrayal Trauma and Healing 46:46

5M ago46:46

46:46

In this compelling episode of the Victim 2 Victor podcast, we welcome Anne Blythe, M.Ed., the visionary Founder and Executive Director of Betrayal Trauma Recovery (BTR). Anne is also the producer and host of The BTR.ORG Podcast and the author of the #1 best-selling book, Trauma Mama Husband Drama. With over 15 years of experience, Anne has dedicate…

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Perfectionism Meets Bipolar: Kelly Schermerhorn's Journey to Self-Acceptance 32:54

5M ago32:54

32:54

In this enlightening episode of Victim 2 Victor, host Anu Verma engages in a heartfelt conversation with Kelly Schermerhorn, a writer for OC87 Recovery Diaries. Kelly shares her personal journey of grappling with the dual challenges of perfectionism and a bipolar diagnosis. She delves into the psychological barriers that often prevent individuals f…

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Feeding the Good Wolf: Eric Zimmer's Journey from Addiction to Meaning 38:00

5M ago38:00

38:00

In this compelling episode of Victim 2 Victor, we sit down with Eric Zimmer, a behaviour coach, certified interfaith spiritual director, and the host of the acclaimed podcast, The One You Feed. Eric shares his transformative journey from being homeless and battling heroin addiction at the age of 24 to becoming a guiding light for countless individu…

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Breaking the Chains: Understanding and Overcoming Financial Abuse with Rosie Lyon 36:46

5M ago36:46

36:46

In this compelling episode of the Victim 2 Victor podcast, we welcome Rosie Lyon, a Certified Financial Abuse Specialist™ and advocate for survivors of economic abuse. Rosie sheds light on the often-overlooked issue of financial abuse - a form of domestic abuse where the abuser restricts, exploits, or sabotages their partner’s financial resources, …

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Healing and Growing, Hand in Hand with Lisa Tickle 27:12

5M ago27:12

27:12

In this heartfelt episode of Victim 2 Victor, we welcome Lisa Tickle, host of the "Healing and Growing, Hand in Hand" podcast. Lisa, a resilient survivor of childhood abuse, has transformed her personal journey of healing into a platform dedicated to supporting others on similar paths. Through candid conversations and expert insights, she sheds lig…

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Healing Through Nature: Lindsay Cray on Integrating the Outdoors into Trauma Therapy 35:28

5M ago35:28

35:28

In this episode of Victim 2 Victor, we explore the transformative power of nature-based therapy with Lindsay Cray, a seasoned psychotherapist and founder of Integrating Nature LLC. With over two decades of experience merging conservation, experiential education, and mental health counseling, Lindsay has pioneered a Nature-Based Clinical Therapy mod…

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Spreading Non-Toxic Positivity: Empowerment and Support with MommaFoxFire 42:00

5M ago42:00

42:00

In this powerful episode of the Victim 2 Victor podcast, we’re joined by MommaFoxFire, a passionate mental health advocate, content creator, and single mom who has turned her personal challenges into a mission to empower others. Known for her podcast Even Tacos Fall Apart, MommaFoxFire shares her journey of overcoming depression, anxiety, C-PTSD, p…

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Healing Through the Rev:Heal Method with Liz Cardenas 34:14

5M ago34:14

34:14

Join us on this enlightening episode of Victim 2 Victor as we dive into the transformative world of holistic therapy with Liz Cardenas, a seasoned healer, therapist, and coach with over 12 years of experience. Liz guides individuals on a powerful journey of self-discovery, blending science, spirituality, and psychology to help people uncover their …

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Healing Through Solution-Focused Hypnotherapy with Keira 26:08

6M ago26:08

26:08

In this powerful episode of Victim 2 Victor, we sit down with Keira, a solution-focused hypnotherapist and trauma recovery specialist, who has overcome unimaginable obstacles, including childhood abuse, brain surgery that left her visually impaired, profound grief, and fertility struggles. Through these challenges, Keira found a revolutionary appro…

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Embracing the Power of Forgiveness with Scott Stewart 43:52

6M ago43:52

43:52

In this inspiring episode of Victim 2 Victor, we sit down with Scott Stewart, a motivational speaker, author, and life coach, who has turned his painful past into a powerful message of hope, resilience, and transformation. Scott’s journey from enduring an abusive childhood to becoming an advocate for healing and forgiveness is nothing short of extr…

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Seeking Validation: Breaking Free from External Approval with Marci Hopkins 37:01

6M ago37:01

37:01

In this empowering episode of Victim 2 Victor, we sit down with Marci Hopkins, an award-winning TV host, author, and inspirational speaker, to explore her extraordinary journey of transformation. From growing up in an alcoholic household to becoming a beacon of hope for others, Marci shares her powerful story of overcoming childhood trauma and addi…

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The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction 48:35

6M ago48:35

48:35

In this episode of Victim to Victor, we sit down with Paul Gilmartin, the creator and host of The Mental Illness Happy Hour, a podcast that has helped redefine the conversation around mental health. A comedian with a deep passion for mental well-being, Paul has used his own experiences with trauma and mental illness to create a safe space for open …

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Understanding C-PTSD, the importance of stabilization and creating safety in the healing process 34:25

6M ago34:25

34:25

In this powerful episode of Victim 2 Victor, we are joined by Sarah Haugh, LMHC, a seasoned therapist, trauma and anxiety specialist, and holistic healing advocate. With over 14 years of experience in trauma therapy, Sarah dives deep into the complexities of trauma recovery, focusing on complex trauma, developmental trauma (C-PTSD), and the nuanced…