Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Anthony Barron Podcasts
A chance to share opinions with others with no Arguing just intense conversation.
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Every Wednesday, join Rick Barron as he unravels the intricate threads of life's most captivating stories. From heart-pounding political dramas to the awe-inspiring challenges of climate change, he explores the topics that shape our world and define our era. But this isn't just another talk show. Rick delves deep into the human psyche, examining our beliefs, behaviors, and the obstacles we overcome. He celebrates our triumphs and embraces our imperfections, uncovering the profound lessons hi ...
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Award winning comedian Justin Hamilton loves to love movies, TV shows, music and all things pop culture. Join Hammo and his guests as they dig into what they love, why they love it, and hopefully you'll love too. Formerly known as the Big Squid podcast with Justin Hamilton. Hosted on Acast. See acast.com/privacy for more information.
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Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet
1:31:29
1:31:29
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1:31:29Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) Postdoc, Soane BioSciences/ACLARA Biosciences Inc., Molecular Biotechnology (1996) Ph.D., Univ. of Calif…
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Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series
1:01:32
1:01:32
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1:01:32This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and …
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Episode 327: They Lied About Carbs and Menopause
6:53
6:53
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6:53Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee
14:24
14:24
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14:24Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Book Review from Rick’s Library: Atomic Habits by James Clear
8:35
8:35
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8:35Learn from one of the world’s foremost experts on habit formation and personal growth. James Clear is a writer and keynote speaker focused on habits, decision-making, and continuous improvement. supporting links 1. James Clear [Website] 2. James Clear [Wikipedia] 3. Atomic Habits in REAL LIFE : Systems vs. Goals [YouTube] 4. Atomic Habits [The Book…
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Favourite Movies 2025 with author Garth Jones
1:23:32
1:23:32
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1:23:32It's the final podcast for season 8 and 2025. Hammo teams-up with author Garth Jones to discuss their favourite films for the year, some honourable mentions, and a couple of dishonourable ones too. Hosted on Acast. See acast.com/privacy for more information.
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Book Review From Rick’s Library: We Did OK, Kid: A Memoir by Anthony Hopkins
10:40
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10:40Learn how the book, We Did OK, Kid, by Anthony Hopkins, is a classic “rags-to-riches” story and an introspective meditation on one man’s life — its triumphs, its regrets, its unanswered questions. supporting links 1. Anthony Hopkins [Wikipedia] 2. Anthony Hopkins Movies [IMDb] 3. Anthonyhopkins [Instagram] 4. We Did OK, Kid: A Memoir [Amazon] Conta…
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Favourite TV Shows 2025 with Garth Jones
1:37:45
1:37:45
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1:37:45Hammo is joined by author Garth Jones to go through the favourite TV shows for 2025. Hosted on Acast. See acast.com/privacy for more information.
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Episode 325: Carbs for Optimal Health? Edward Goeke Debunks the Myth
1:29:10
1:29:10
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1:29:10This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attacks, neuropathy, and EDS to exploring a meat-focused approach. Listen as he breaks down nutrition debates, critiques common studies and plant-based narr…
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Episode 324: Why Are People Quitting Carnivore Recently?
22:07
22:07
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22:07Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Dave Anthony - The Anti-Christmas Catch-Up
1:07:38
1:07:38
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1:07:38Dave Anthony and Hammo have no interest in Christmas and want to share that lack of fun with you. You're welcome! Hosted on Acast. See acast.com/privacy for more information.
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Erika McEntarfer & America’s Economic Truth Silenced on Aug. 1, 2025
19:23
19:23
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19:23The refusal of senior economic officials to stand up to Trump — even when they knew better — reveals a collapse of ethical leadership. Their silence wasn’t neutral; it was a green light for political manipulation. Authoritarianism doesn’t rise only through bold, evil acts — it grows quietly, when good people say nothing. Supporting links 1. Kyla Sc…
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Episode 323: Why Keto is the Hidden Solution for Chronic Disease | Dr Annette Bosworth "Dr Boz"
53:22
53:22
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53:22What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform brain health, and help patients escape the trap of lifelong medications. From her mother's cancer s…
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Favourite Books, Albums, Plays, Graphic Novels, Concerts 2025
34:10
34:10
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34:10Hammo rides solo to share his favourite books, graphic novels, music, concerts, and plays for 2025. Hosted on Acast. See acast.com/privacy for more information.
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Learn how Robert Fortune, a classic figure of his age—a man whose scientific passions and professional ambitions aligned perfectly with imperial interests, enabling activities that would change not just gardens and botanical collections but the economic fortunes of nations. Supporting links 1. Robert Fortune [Wikipedia] 2. East India Company [World…
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David Edward Byrd: Psychedelic Poster Legend
14:09
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14:09David Edward Byrd developed iconic swirling and psychedelic posters and illustrations associated with the best of the rock and theatre era. Supporting links 1. David Edward Byrd Posters [ArtPal] 2. David Byrd Creatives [Laetro] 3. 1968 poster for The Jimi Hendrix Experience [Vintage Poster] 4. Poster Child: The Psychedelic Art & Technicolor Life of…
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Wil Anderson - Bondi Thoughts, DAAS Memories, and Carl Barron is our Taylor Swift
1:33:22
1:33:22
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1:33:22Hammo and Wil open the podcast sharing their thoughts on the tragedy at what happened at Bondi Beach, Wil's memories of moving there and becoming friends with Paul McDermott, and finish with Hammo sharing what it is like to open for Carl Barron to an audience of 6,000. Hosted on Acast. See acast.com/privacy for more information.…
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Book Review From Rick’s Library: Saints and Liars
9:40
9:40
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9:40Learn how American humanitarians risked everything to save Jewish refugees and political dissidents from the tightening grip of the Nazis during WW II. supporting links 1. Deborah Dwork [Wikipedia] 2. Robert Jan van Pelt [Wikipedia] 3. Auschwitz [MEMORIAL AND MUSEUM AUSCHWITZ-BIRKENAU] Contact That's Life, I Swear Visit my website: https://www.that…
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Wil Anderson - Good Chat about Good Chat
1:18:00
1:18:00
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1:18:00It's time for a brand new Ando/Hammo catch up, discussing touring, directing, and freaky things that suddenly happen while recording. Hosted on Acast. See acast.com/privacy for more information.
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Episode 321: Live Q&A with Dr Anthony Chaffee | YouTube Nov 24, 2025
1:13:48
1:13:48
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1:13:48Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Charlie Brown’s Christmas: The True Meaning
19:14
19:14
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19:14At its heart, "A Charlie Brown Christmas" is a quiet protest against the commercialization of the holiday season. Supporting links 1. Charles Schulz [Museum] 2. Lee Mendelson [Los Angeles Times] 3. Peanuts [website] 4. How Charles M Schulz created Charlie Brown and Snoopy [YouTube] A Charlie Brown Christmas: Linus Explains the True Meaning Of Chris…
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Episode 320: If Humans Aren't Carnivores, Then Explain This
4:53
4:53
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4:53Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Episode 319: Live Q&A with Dr Anthony Chaffee | Nov 17, 2025
2:19:20
2:19:20
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2:19:20Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Episode 318: Debunking the Carb Myth | YouTube Live with Dr Chaffee
1:06:36
1:06:36
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1:06:36Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Twiggy, Train Dreams, Jay Kelly and Pluribus
29:17
29:17
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29:17Hammo pops in to discuss three movies and one TV show he's really loving at the moment. After the last few behemoth episodes, it was time for some one-on-one time with Hammo! Hosted on Acast. See acast.com/privacy for more information.
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Book Review from Rick’s Library: Waiting for the Punch
13:38
13:38
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13:38If you’re a fan of the WTF podcast, this book by Marc Maron, is a rich distillation of its most powerful themes: love, addiction, failure, mental illness, creativity, recovery, and redemption. supporting links 1. Marc Maron [Wikipedia] 2. WTF with Marc Maron [Podcast] 3. Marcmaron [Instagram] 4. America is Morally Bankrupt [YouTube] 5. President Ba…
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Gouda Cheesemakers Battle Climate Change and Rising Sea Levels
11:43
11:43
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11:43The charming city of Gouda, renowned for its world-famous cheese, is facing an existential threat. As sea levels rise, this historic hub of Dutch cheesemaking is slowly sinking. supporting links 1. Why the Netherlands is world-famous for its cheese [YouTube] 2. This Dutch city has been sinking for hundreds of years [DUTCHREVIEW] 3. Gouda, South Hol…
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Brydon Coverdale - The Chase Australia and his Five Favourite TV Show for 2025
1:40:54
1:40:54
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1:40:54Brydon "The Shark" Coverdale returns to the podcast to discuss The Chase Australia, how quizzing has changed over the year, and shares his five favourite TV shows for 2025. Hosted on Acast. See acast.com/privacy for more information.
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Episode 317: Do You Actually Need Carbs For Optimal Health? | Dr Chaffee, Coach Bronson, Carnivore JT
1:39:04
1:39:04
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1:39:04Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Episode 316: Live Q&A with Dr Chaffee | Nov 10, 2025
1:34:38
1:34:38
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1:34:38Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Episode 315: LIVE with Dr Ken Berry! The State of Carnivore Today
1:13:53
1:13:53
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1:13:53If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…
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Episode 314: 25 years of Straight to the Point Carnivore Advice in 8 Minutes Flat.
8:02
8:02
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8:02If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…
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Award winning comedian Wil Anderson returns to the podcast to answer the big questions Hammo poses while also trying to work out if their equipment is working. As they say, you can take the comedian out of TOFOP...or something like that anyway. Hosted on Acast. See acast.com/privacy for more information.…
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SNL’s Quiet Genius for 50 Years: Leo Yoshimura
12:27
12:27
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12:27Learn how Leo Yoshimura walked into an interview for a job on a show he’d never heard of and took a chance. Sometimes, seizing an unexpected opportunity—despite not knowing exactly where it will lead—can launch a long and fulfilling career. 1. SNL 50 [website] 2. Saturday Night Life [Wikipedia] 3. Saturday Night Life [IMDb] Contact That's Life, I S…
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Dave Anthony - Blow your Trumpet-et al
1:14:40
1:14:40
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1:14:40Dave Anthony is back and this episode is definitely for mature audiences only. Or immature audiences who are also older than their immaturity. Also: Dave went to his school reunion so we finally get to find out if it was a disaster and he's now on the run...or something else. Hosted on Acast. See acast.com/privacy for more information.…
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Predator: Badlands and Favourite Books for 2025 with author Garth Jones
1:08:03
1:08:03
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1:08:03Author Garth Jones returns to not only discuss Predator: Badlands but share his favourite books for 2025. You will be able to find the list of books at Hammo's Patreon and Substack pages if you'd like to read any of the novels suggested. Hosted on Acast. See acast.com/privacy for more information.
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Book Review From Rick’s Library: The Postcard
8:26
8:26
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8:26Anne Berest's "The Postcard" isn't just a novel; it's an emotional rollercoaster that will make you laugh and at moments where your emotions will be tested. supporting links 1. Anne Berest [Advance Reading Copy blog] 2. Anne Berest’s Best Story Came From Deep in Her Family’s Past [Lit Hub] 3. Anne Berest on Diving Into Her History for The Postcard …
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A.I. for Suits: The Corporate Disruption Begins
20:51
20:51
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20:51Learn how Mechanizes bold mission to automate office work 'as fast as possible' is not a pipe dream. Their founders claim it's not about job loss—it's about liberation from drudgery. But is that the whole story? Supporting links 1. CEO of Fiverr Says A.I. Is Definitely Taking Your Job [Entrepreneur] 2. Will AI take your job? The answer could hinge …
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Wil Anderson - It's a kinda magic...
1:41:27
1:41:27
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1:41:27Award winning comedian Wil Anderson joins Hammo to discuss life, creativity, and magic. Hosted on Acast. See acast.com/privacy for more information.
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