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Morning Intentions

Annette and Ada

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We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each m ...
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Today’s Intention is a Preflection: What is your relationship with knowing your why? How has life felt when you do know your why? How has life felt when you don’t know your why? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode…
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Today’s Intention: I have all the value I could ever have simply because I exist. I don’t need to earn my value, achieve greater value, and my value can never be reduced or taken away. My value is inherent. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspira…
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Today’s Intention is a Reflection Question: How much is hustling for my worth and wearing exhaustion as a badge of honor costing me in my life? Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.…
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Today’s Intention is a Reflection Question: Which parts of the Never Enough Cycle do you see in yourself? Do you move the goalposts? Do you compare yourself to others? Are you looking for external validation? Do you self-criticize as a way of motivating yourself? And do your achievements not fulfill you? Connect with Us • Website: www.AnnetteAndAda…
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Today’s Intention: Our Value Statement - I have all the value I could ever have simply because I exist. I don’t earn my value, achieve greater value, and it can never be reduced or taken away. My value is inherent. Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring…
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Today’s Intention is a Reflection Question: Think of the Hero’s Journeys that you’ve been on in your life, and think about and reflect on what were your expected rewards from that journey, and what was the real reward that you got out of it? Then, ask yourself, inquire within, did you claim the real reward, and are you using that reward to contribu…
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Today’s and This Weekend’s Intention: I will practice effective, well-thought-out decision-making using our eight-step process: Determine Your Desired Outcome for Your Life Define the Decision Gather Relevant Information Identify Alternatives Weigh the Evidence Choose Among Alternatives Take Action Review Your Decision and Its Consequences…
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