Sessions With My Therapist is a podcast about me, Angela, and some of my friends, navigating through life with the help of our therapists. Sometimes I ask myself, what would my therapist say before I make a decision. Whether it be about quitting my job, restarting school or cussing a chick out, I always rely on the lessons I've learned in therapy. This podcast shares those sessions with you. Hopefully, they'll help you to navigate through your own WWMTS moments.
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Angela Williams And Natasha Ellis Podcasts

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The Attempted Mammification of Lizzo w/ Jennifer Sharp
40:23
40:23
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40:23Join me and Jennifer Sharp for an in-depth discussion about why Black male comedians punch down on Black women and the attempted mammification of Lizzo.By Angela Williams
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By Angela Williams
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The History of Black Tropes in Film w/Curtis Chamblee
1:00:49
1:00:49
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1:00:49Join Curtis and I for a deep-dive into the history of tropes in America as well as why tropes have been adopted by so many content creators.By Angela Williams
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The Princess and the Frog but with Tropes w/Janay Jeans
1:00:19
1:00:19
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1:00:19Janay Jeans and I discuss Black male social media content creators and the hidden stereotypes we all missed in The Princess and the Frog.By Angela Williams
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Welcome back. Long time no see! Today I virtually sit down with Bridget Hopson and Tyra Spearman, two exceptionally successful moms. Join us as they give you insight into their experiences, the good, the bad, and even one that made Tyra want to jump out of a moving car. So, let's get into it. If you or anyone you know is suffering from postpartum d…
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A Decade In A Dark Room with Sophia Carter
53:21
53:21
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53:21We talk with Sophia Carter, managing partner of Rhapsody Behavioral Healthcare, about her experiences with finding a therapist that was a good fit for her. We discuss her mental health diagnosis and what is was like finally seeing light after a decade in a dark room. If you are in the state of Illinois and need professional mental healthcare from a…
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What does self-care look like? We know that it's different for everyone and on this episode we talk with Talia Lauren, mua and designer, about how she finds peace and self-care in a chaotic world. Find Talia Lauren on IG at mua_talialauren Music Credit: Essence by TobylaneBy Angela Williams
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This week Lezlee Bee, spiritual counselor, joins us to talk spirituality and mental health and also gives me a reading (unedited and found at the end of the episode.) To contact Lezlee Bee: IG: TarotVybez FB: LezleeBee Website: Lovelyvybez.com Text: (585)735-9153 Email: [email protected] Music Credit: Essence by Tobylane…
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Monique Eason joins the podcast to talk about her childhood, her young adulthood and how life (with the help of therapy) has taught her how to navigate her way through relationships, divorce and failure to one of happiness and full of possibilites. This podcast is done in partnership with Reach Back, Leap Forward, a community mentorship group. This…
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This is a mini-episode of Sessions With My Therapist. My co-host, Natasha, and I have parted ways. This episodes dives into what happened and what you can expect from SWMT in the future. You can find me on FB at Sessions With My Therapist or visit my website at sessionswithmytherapist.com to listen, leave comments or send an email. I hope you'll st…
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Host Angela and Natasha discuss Angela's personal experiences growing up fat, gay, dark and female. She explores her traumas and shares the lessons she's learned on her journey to feeling fabulous.By Angela Williams and Natasha Ellis
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Angie, Natasha and their guest, Katherine, talk shared experiences, talking outside of your own head, and thriving while navigating through a bipolar diagnosis.By Angela Williams and Natasha Ellis
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Joe shares his experiences as a gay man navigating his way to living the life of his dreams with the help of therapy and dreaming out loud. And FASHION. Lots of fashion.By Angela Williams and Natasha Ellis
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Julius, aka, Caesar, shares his story of loss, healing and what it means to be a single father.By Angela Williams and Natasha Ellis
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Angela and Natasha discuss existing barriers that challenge the African American community face when seeking therapy. Licensed counselor Rebecca Cochran joins us to discuss how to interview a therapist, what to expect during your first session and also how to break up when you're just not feeling it.…
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