Best Andrena Podcasts (2025)

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Use subconscious therapy & Internal Family Systems to heal, with Therapist Krishna Avalon 35:50

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1M ago35:50

35:50

Send us a text What is subconscious therapy and how is it different from traditional talk therapy? If you’re interested in moving away from limiting beliefs or self-sabotaging behaviours, or getting unstuck from stressful or traumatic events, listen to my guest this week Krishna Avalon, a licensed acupuncturist, subconscious therapist, PSYCH-K faci…

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How embodiment anchors us in this digital age, with Embody author & TEDx speaker Andrena Woodhams 35:26

1M ago35:26

35:26

Send us a text We created this digital world, can’t stop it, but can’t seem to live with it without losing ourselves. So what can we do? If you’re interested in unlocking your full potential with your own body intelligence listen to my guest this week Andrena Woodham bestselling author of Embody- the power of presence in an age of distraction. She …

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How clean are the products you put on your skin with Birch Babe CEO Kelsey Irvine 41:50

1M ago41:50

41:50

Send us a text Why would we want to clean up our skincare and beauty products? If you’re interested in putting toxin-free, sustainable from on your body listen to my guest this week Kelsey Irvine CEO of Birch Babe, a female and family led company offering a collection of 60+ award-winning, certified all natural, vegan and cruelty-free skin, body, b…

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Healing power of textiles with Nicole Nehrig, psychologist & author of With Her Own hands 37:45

2M ago37:45

37:45

Send us a text How have women used textile work to create meaning and purpose in their lives throughout history? If you'd like to know how creative interests like knitting and sewing can help in psychological transformation, listen to my guest this week Nicole Nehrig, clinical and research psychologist, who has helped individuals and couples proces…

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EP 9 - Consequences vs Punishment - Allow your child to learn from their mistakes 22:14

2M ago22:14

22:14

When your child says “I’m sorry,” but nothing changes — it’s time for The Make It Right Technique. This simple, practical approach helps your kids take real responsibility for their actions and repair relationships through action, not empty apologies. 👉 Listen now to learn how to use the Make It Right Technique at home — featured in Episodes 9 and …

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Be a Ninja for coffee justice with NGO Coffee Watch founder Etelle Higonnet 38:45

2M ago38:45

38:45

Send us a text How can we use our beautiful power collectively to stop deforestation, heal the planet, and support farmers, with every cup of coffee... Make the world better with every sip! If you’re interested in making more ecological coffee choices, listen to my guest this week Etelle Higonnet, attorney, environmental activist, and knighted as a…

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Supporting an alternative food system with Reaping What She Sows author Nancy Matsumoto 32:35

2M ago32:35

32:35

Send us a text How can we change our eating habits in ways that improve our health, the health of the planet, and promote equity in the food system? If you’re interested in supporting a healthier food system listen to my guest this week Nancy Matsumoto, an award-winning freelance writer and editor who specializes in the areas of regenerative agricu…

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Hydration for super-health with Gina Bria, anthropologist & co-author of Quench. 39:32

2M ago39:32

39:32

Send us a text Better Hydration without All That Guzzling: Can You Can Solve Your Health and Our Planet’s Problems with Water Secrets? Gina Bria is an anthropologist and founder of the Hydration Foundation, recognized as a leading resource for hydration science and education. She’s the co-author with Dr. Dana Cohen, MD of QUENCH: Your five day plan…

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Soothed by a Sound Bath with Crystal Bowl practitioner Jessica Holley 26:49

3M ago26:49

26:49

By Lou Hamilton

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Coping with Dementia with top neuroscientist & author of Still Me, Dr Sabina Brennan 40:48

3M ago40:48

40:48

Send us a text How can we prevent dementia and if we or someone we love does get it what can we do about it? If you want to know how to prevent dementia or what to do if you or a loved one does get it, listen to my guest this week Dr Sabina Brennan, top neuroscientist and bestselling author of Still Me in which she combines her professional knowled…

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Are we the stronger sex & why does it matter? With Author & Science Journalist Starre Vartan 40:33

3M ago40:33

40:33

Send us a text Why do we define strength based on what only men's bodies do? Why aren't the strengths of the female body considered "strong"? If you’re interested in how to make the most from our bodies in relation to the world around us, listen to my guest Starre Vartan, science journalist, environmental writer, sustainable living expert, essayist…

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How our ultra-processed world is impacting women's health with author Milli Hill 30:27

3M ago30:27

30:27

Send us a text How is our Ultra-processed world impacting women's health? If you’re interested in living life in a less ultra-processed way listen to this week’s guest Milli Hill, investigative journalist with a specialism in women’s health and an expert in contemporary attitudes to birth. She is the founder of the Positive Birth Movement (PBM)& au…

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Killing kegels with urologist & author of The Second Mouth Dr Nicole Fleischmann 42:20

4M ago42:20

42:20

Send us a text How is your pelvic floor, the muscles that you sit on which control your bladder and bowels, an essential part of your overall health? If you’re interested in getting back control of your pelvic floor function, listen to my guest this week, Dr. Nicole Fleischmann, a pioneering urologist, pelvic floor surgeon, & innovator transforming…

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Replacing plastics with compostable packaging with Shellworks Founder Insiya Jafferjee- Veuve Cliquot BOLD Woman Future Awards winner, Part 3 29:33

5M ago29:33

29:33

Send us a text How can we eliminate plastic pollution by developing sustainable packaging solutions that seamlessly integrate into the natural environment? If you’re interested in a world without plastic pollution, listen to my guest this week Insiya Jafferjee, winner of the Veuve Cliquot Bold Woman Awards 2025 Future Award and founder of Shellwork…

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Community wealth building with Bloom Money App founder Nina Mohanty Veuve Cliquot BOLD Woman Awards Part 2 35:17

5M ago35:17

35:17

Send us a text How can we build communal wealth for our friends, family, colleagues & community in a way to help everyone thrive? If you're interested in learning about a community money club that is designed to help you pool money but doesn't end up costing you, listen to my guest this week Nina Mohanty, shortlisted for the Veuve Cliquot BOLD Woma…

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Financial Empowerment with Propelle founder Ayesha Ofori- Veuve Cliquot BOLD Woman Awards part 1 33:10

6M ago33:10

33:10

Send us a text What would the world look like if women had true financial independence? If you’d like to know more about how we can create a more equal and prosperous future for everyone, listen to my guest this week Ayesha Ofori, founder & CEO of Propelle UK’s first financial education and investment platform designed to empower women to take cont…

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Banging curries that are a force for good, with Dabba Drop co-founder Anshu Ahuja 29:27

6M ago29:27

29:27

Send us a text How should we eat in these modern times so we can look after ourselves and our planet while still enjoying delicious food? If you’re interested in finding a balance between nourishing our bodies and being mindful of the environmental impact of our food choices, listen to my guest this week Anshu Ahuja, co-founder of DabbaDrop, delive…

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Heroes with Herpes, the good, the bad & the know-how, with Herpes Champion Alexandra Harbushka 32:25

6M ago32:25

32:25

Send us a text How can you live an empowered life with an incurable but manageable sexually transmitted disease like Herpes? If you’re interested in how to live an empowered life even with conditions like the Herpes virus listen to my guest Alexandra Harbushka, the founder of Life With Herpes, a platform whose mission is to breaking the stigma & re…

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Rewiring your inner world with Holistic Health expert Mellissa Laycy 33:27

6M ago33:27

33:27

Send us a text How can you change your internal narrative at a cellular level so that your entire world transforms, from the inside out? If you’re interested in fixing your health, listen to my guest Mellissa Laycy a leading voice in holistic health, who is revolutionizing the way individuals break free from physical and emotional limitations. With…

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Regenerative farming for our nutritional & environmental benefit with author Jenny Jefferies 31:13

7M ago31:13

31:13

Send us a text How can we consumers support and celebrate our food producers, especially our farmers and fishermen in the UK and around the world? If you’re interested in supporting our food producers, learning about food provenance, our heritage, traditions and culture in our farming and fishing communities as well as giving a voice to women in bo…

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Some good clean fun with alcohol-free platform founder Sarah Kate Kiriliuk 38:44

7M ago38:44

38:44

Send us a text How can we make a personal choice that goes against the very grain of our social fabric and relationships with others? If you’re interested in having a buzz without the booze, listen to my guest this week Sarah Kate Kiriliuk, a leading non-alcoholic drinks expert & founder of “Some Good Clean Fun” a lifestyle platform for women that …

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How to live according to our Human Design prototypes, with Lucia Hargasova 43:02

7M ago43:02

43:02

Send us a text How can knowing your Human Design foster authentic transformation in a world saturated with superficial spirituality? If you’d like to know how to design and live your life to your full potential based on how the stars and planets were aligned at the time of your birth, listen to my guest this week Lucia Hargasova, a Human Design coa…

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Making pre-loved clothing the way forward with Project Rewear founder Kimberly Lau. 35:16

7M ago35:16

35:16

Send us a text How can families make small, practical changes in their shopping habits to reduce waste, save money, and help slow down the fast fashion crisis—without sacrificing quality & style? If you’d like to help the planet with care, action and love for future generations listen to my guest this week Kimberly Lau, founder of Project Rewear, w…

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Enjoy the Kindest Garden with leading Landscape Architect & Author Marian Boswell 35:10

8M ago35:10

35:10

Send us a text How can being kind to ourselves help ourselves others and the planet, in very practical as well as energetic ways. If you’re interested in understanding how we can regenerate our landscape listen to my guest Marian Boswall, a Landscape architect, horticulturalist, agroecology coach, land energy healer and author of The Kindest Garden…

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Detoxify for health with Integrative Rheumatologist & Author Dr Aly Cohen 40:09

8M ago40:09

40:09

Send us a text How to stay healthy and manage health conditions by reducing our tremendous environmental exposures to toxic chemicals! If you’d like to know more about how to reduce the harmful chemicals and toxins in our environment tune in to this week’s guest Dr Aly Cohen, integrative rheumatologist and author of the new approachable, revolution…

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EP 294 Healing Starts With You: How Unprocessed Grief Impacts Parenting & What To Do About It – with Jason Wendroff-Rawnicki 37:30

9M ago37:30

37:30

Welcome Back No Problem Parents~ Unresolved grief doesn’t just stay hidden—it shows up in the way we parent. In this episode, I’m joined by Somatic Grief Therapist and educator Jason Wendroff-Rawnicki, who shares how the loss of his teenage sister led him to a powerful truth: if we don’t process our pain, our children will inherit it. We talk about…

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Loving the skin you're in, with Joyologist & Integrative Dermatologist Dr Meena Julapalli 41:04

9M ago41:04

41:04

Send us a text What brings you joy and how does it shape the way we live, love and serve in the world? If you’re interested in learning to use joy to help shape the world for you and those around you listen to my guest Dr Meena Julapalli, a pediatric dermatologist, founder of Bluebird Dermatology & Chief Joyologist at The Joyful Path. She has a pas…

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Exploring your own feminine arts with Liberation in Love founder Lara Raybone 43:03

10M ago43:03

43:03

Send us a text How can we live in deep, embodied presence with true sustainability for ourselves so that we heal & our world heals? If you’re interested in living life embodying the power of love listen to my guest this week Lara Raybone, a renowned leader in feminine wisdom, empowerment, and transformational healing. As the founder of Liberation i…

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Dreaming big for ourselves, our communities & our planet with award-winning entrepreneur Leonie Dawson 43:45

10M ago43:45

43:45

Send us a text How can you release the big dreams inside of you- dreams of another life –that includes more freedom, more abundance, more wild creativity? If you’re interested in living your best life and business listen to my guest Leonie Dawson, an internationally bestselling author and artist, founder & CEO of the Brilliant Biz and Life Academy.…

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Moroccan ethical beauty care products for your skin, with Maison Zee founder Zahra Lachgar 29:44

10M ago29:44

29:44

Send us a text What does it truly take to turn a childhood love for beauty rituals into a purposeful brand that honours the planet and empowers people? If you’re interested in skincare that’s good for you listen to my guest this week Zahra Lachgar founder of Maison as she invites you to step into the world of luxury body care which pays homage to t…

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What Will your Legacy Be? With climate journalist and author Sangeeta Waldron 32:15

10M ago32:15

32:15

Send us a text “We can all make a positive difference to help tackle the climate crisis. We can all be climate champions.” If you’re interested in in what is being done to help climate change, and you want to be more pro-actively pro planet and climate change aware, then listen to my guest this week Sangeeta Waldron founder of Serendipity PR and au…

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Good food produced well, with Wylde Market co-founder Ella Cooper 36:34

10M ago36:34

36:34

Send us a text How can we support small scale, sustainable food producers so we can live healthily and make more conscious choices? If you’re interested in eating incredible food from small-scale, sustainable farmers, fishermen and bakers listen this week to my guest Ella Cooper, co-founder of Wylde Market, an online platform that supports producer…

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The Fiber Effect with Purely Planted Founder Nichole Dandrea-Russert 38:34

11M ago38:34

38:34

Send us a text How can we foster mind-body health through plant-based eating, toxin-free living, and cultivating deeper connections to ourselves, others, and the planet? If you’re interested in embracing a plant-forward lifestyle that supports physical, mental, and environmental health, listen to my guest this week Nichole Dandrea-Russert founder o…

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How spending time in the garden is good for your mind, with Author of The Well Gardened Mind, Dr Sue Stuart Smith 32:58

11M ago32:58

32:58

Send us a text How can getting involved in gardening help the health & wellbeing of people and the planet? If you’re interested in how gardening can help your mental & physical health listen to my guest this week, DR Sue Stuart-Smith who is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller & gardening b…

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How Public Art enhances the world we live in, with FrancisKnight co-founder Louise Francis 32:17

11M ago32:17

32:17

Send us a text How does Public Art play a beneficial role for people and the environment we live in? If you’re interested in how art in our public spaces can improve our lives and our environment listen to my guest this week Louise Francis, co-founder with Laura Knight of FrancisKnight, an Award-winning independent public art consultancy, working w…

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KingdomTalks with Cyris Joseph Jones’ Book Review on Thanking & Trusting God 29:53

11M ago29:53

29:53

KingdomTalks with Cyris Joseph Jones’ Book Review on Thanking & Trusting God This episode highlights Cyris J. Jones's journey from corporate manager to author and motivational speaker, focusing on themes of trust and gratitude. Key points include: Transition from management to writing Inspiration behind his book and central themes Importance of gra…

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What's happening in our oceans- behind the scenes of Last of the Sea Women with filmmaker Sue Kim 42:15

11M ago42:15

42:15

Send us a text How do we honour and protect our ancestors and cultural traditions while embracing our post-modern world and lives? If you are interested in how we can protect people and the planet in these rapidly changing times, listen to my guest Sue Kim, Korean-American filmmaker & director of The Last of the Sea Women. The first feature from Ma…

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KingdomTalks with Barry Adkins on Tragedy, Loss, Grief & Purpose | EP 03 26:49

11M ago26:49

26:49

KingdomTalks with Barry Adkins on Tragedy, Loss, Grief & Purpose | EP 03 Join us for an impactful episode of Kingdom Talks featuring Barry Adkins, a father transformed by faith and tragedy. Barry shares his journey through loss and his mission of advocacy and healing. In this episode, we discuss: - Barry's evolving faith and encounter with God. - T…

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Transform your life to leave the old traumas behind, with Riana Malia 43:48

12M ago43:48

43:48

Send us a text How do we break free from old patterns and start creating the life we’ve always dreamed of? If you’re interested in overcoming past patterns to live your best life listen to guest this week Riana Malia an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced …

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Upcycling fashion designers show us the way ahead, with Alterist co-founder Hannah Standen 29:59

12M ago29:59

29:59

Send us a text What can we do to reduce textile waste to tackle overproduction in the fashion industry? If you’re interested in sustainability in the fashion industry then listen to my guest this week Hannah Standen, co-founder of Alterist. Her mission is to reduce textile waste. Through design, creativity, and collaboration, she and her brand are …

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KingdomTalks with Luke Warkenthien on the Power of Forgiveness 1:01:15

12M ago1:01:15

1:01:15

KingdomTalks with Luke Warkenthien on the Power of Forgiveness Forgiveness is vital for emotional healing and spiritual freedom. Luke Warkenthien highlights that unforgiveness is like cancer, damaging our hearts and relationships. Luke's testimony on faith and forgiveness Challenges of unforgiveness Importance of forgiving ourselves and others Bibl…

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Transforming your health challenge into wellness with Integrative Nutritionist Liberty Mills 41:05

1y ago41:05

41:05

Send us a text Last episode of Series 11! How can we get our reproductive organs super-fit as part of a whole life wellbeing approach? If you’re interested in the prevention of or reversal of chronic conditions or in the support of your reproductive health then listen to my guest this week Liberty Mills an Integrative Nutritionist & Health Coach wh…

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EP 293 Safer Childbirth Strategies: Expert Advice from Attorney Gina Mundy & Jaci's High Risk Pregnancy 25:28

1y ago25:28

25:28

In this powerful and informative episode of The No-Problem Parenting Podcast, host Jaci Finneman welcomes attorney, bestselling author, and childbirth advocate Gina Mundy to discuss how parents can take proactive steps to ensure a safer and more informed childbirth experience.Jaci also shares how she "prepared for the worst" when she was told her b…

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20. Leonie's Birth Story of her Surprise Twins! 1:48:36

1y ago1:48:36

1:48:36

We welcome a special guest for our 20th episode - our very own Leonie! After a wild (or should that be intuitive?) pregnancy Leonie was planning her 4th freebirth at home with her family. However, events took a twist after she felt in need of some medical support and discovered not one baby - but two - were making their way into the world! Let us k…

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Boosting your immunity to protect your body for the longterm with Dr Vidhi Pandya 37:42

1y ago37:42

37:42

Send us a text How does Naturopathy & Nutrition help strengthen our immune system? If you are interested in strengthening your immune system for optimal health listen to my guest this week Dr Vidhi Pandya a highly respected and experienced Celebrity Nutritionist, qualified Homeopathic Doctor from India, Detox consultant and a Specialist in private …

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Kingdom Talks with Mark Collins on Identity and Calling in Christ. | EP 01 58:52

1y ago58:52

58:52

Kingdom Talks with Mark Collins on Identity and Calling in Christ. | EP 01 🎙️ Join us in this enlightening episode with Mark Collins, a pastor, coach, husband, and father who is passionate about helping people understand their identity in Christ. Mark shares his personal journey of faith, from growing up in church to making a life-changing commitme…

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Seeking Joy with Bingham Riverhouse & Bhuti Wellbeing founder Sama Trinder 38:02

1y ago38:02

38:02

Send us a text How do we overcome our daily stresses and learn to live with joy? If you’re interested in learning how to raise the joy levels in your life listen to this episode with Sama Trinder, founder of the B-corp certified Bingham Riverhouse, hotel, restaurant and members club, with Bhuti wellbeing at the heart of it all. From ‘hellraiser’ to…

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EP 292: Break Free from Phone Distractions: Joey Odom on Building Healthier Tech Habits with Aro 34:53

1y ago34:53

34:53

Welcome back to the No Problem Parenting™ Podcast! In today’s episode, we’re talking about something that hits close to home for so many of us—our relationship with technology. I’m joined by Joey Odom, co-founder of Aro, who’s on a mission to help families build healthier tech habits. Joey’s story is one many parents will connect with: he missed hi…

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From Fear to Courage to Happiness with Brave New Girls podcast Host Lou Hamilton 26:51

1y ago26:51

26:51

Send us a text If we can’t achieve happiness by directly striving for it, how do we get there? If you’re interested in getting braver and happier listen to this solo episode in which I (Lou Hamilton, Host of Brave New girls podcast) am talking about courage, health and happiness and how acts of service are the secret sauce. This is the first time I…

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EP 291: Empowering Kids to Tackle Challenges with Confidence – Featuring Brad Dalton 33:07

1y ago33:07

33:07

Welcome back, No-Problem Parents! In this episode, Brad opens up about his personal journey, including a major mindset shift when his son was diagnosed with autism. Instead of viewing this as a setback, Brad chose to approach it as an opportunity to help his son build resilience and strength—a perspective that has impacted both his family and his p…