Best Andra McHugh | Eczema Specialist Podcasts (2025)

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Eczema Reset Series: How Sarah Reversed Her Baby’s Eczema Naturally 22:36

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1d ago22:36

22:36

Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st...Eczema Elimination Method step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burde…

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Eczema Reset Series: The 90-Day Transformation Doctors Said Wasn’t Possible 30:52

4d ago30:52

30:52

Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st at Eczema Elimination Method step by step. Within 90 days, Micah’s skin was calm, clear, and eczema was no longer controlling their lives. Your next step: Enrollment is open…

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Eczema Reset Series: What’s Possible in 90 Days — Baby Eloise’s Joyful Transformation to Clear Skin 29:03

9d ago29:03

29:03

Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st → eczemakids.com When Eloise’s eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no rel…

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Eczema Reset Series: From Dupixent to Clear Skin, Amelia’s Story of Hope and Healing 31:50

11d ago31:50

31:50

Want to heal your child’s eczema naturally and avoid the endless cycle of flares? Click here to get started. When nothing worked, not diet changes, not detoxing, not even Dupixent, Alyssa thought her daughter Amelia would never heal. But today, Amelia is eczema-free, off medication, and living like a carefree child again. Welcome to The Eczema Kids…

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190 | Healing Right Alongside You... My Story From the Hospital Bed 7:27

18d ago7:27

7:27

Want to heal your child’s eczema naturally and avoid the endless cycle of flares? Click here to get started. When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment …

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189 | Brutally Honest Advice for Your Toughest Days. The Plan for When the Eczema Itch Won’t Quit 15:34

26d ago15:34

15:34

Want to heal your child’s eczema without steroids? Click here to get started. On the hardest days, when you can’t leave your child alone because they’ll scratch themselves raw, when you’re running on fumes, and when the itch demands your attention every five minutes... motivation will not save you. In this episode, I’m sharing brutally honest advic…

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188 | The Back-to-School Immune Plan That Keeps Eczema Calm 13:32

1M ago13:32

13:32

Want to heal your child’s eczema without steroids? Click here to get started. When your child has eczema, their immune system is already in overdrive...reacting to things it shouldn’t and creating inflammation that shows up on their skin. Add in back-to-school germs, shifting weather, and daily stress, and you’ve got the perfect storm for flares. I…

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187 | 6 Ways to Protect Your Child’s Skin at School...Without Being ‘That Parent’ 11:37

1M ago11:37

11:37

In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being that parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that actually help your child avoid flares during the back-to-school chaos. W…

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186 | Morning & Evening Anchors to Simplify Your Eczema Care Routine 11:28

2M ago11:28

11:28

In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life. Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, a…

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185 | Your 5 Day Summer Eczema Rescue Plan 13:47

2M ago13:47

13:47

Isn’t summer supposed to be healing? The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan. In today’s episode, I’m walking you through a 5-day Su…

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184 | Is Summer Sabotaging Your Child’s Skin? Why Eczema Flares Now and What to Do About It 15:37

2M ago15:37

15:37

Your child’s skin was calm, maybe even clear.. until summer hit. Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system. In this episode of the Eczema Kids Podcast, I’m breaking down why summer …

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183 | The Summer Eczema Diet, 7 Foods that Calm Eczema Flares 10:36

2M ago10:36

10:36

What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’v…

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182 | What Teaching My Daughter to Read Taught Me About Healing Eczema 14:39

2M ago14:39

14:39

What if healing eczema is like learning to read? Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you. Let’s talk about why progress finally happens when you stop guessing and start aligni…

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181 | Freedom From Flares. How to Achieve Eczema Independence! 13:27

3M ago13:27

13:27

If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about fals…

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180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace 17:04

3M ago17:04

17:04

When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s gr…

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179 | Still Itchy? The Shocking Triggers No One Told You About 14:09

3M ago14:09

14:09

“Why is my child still so itchy?” You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get…

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178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead 13:10

3M ago13:10

13:10

Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, ac…

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177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro) 15:45

4M ago15:45

15:45

Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that mak…

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176 | Eczema-Proof Your Summer Without Losing Your Mind 14:48

4M ago14:48

14:48

Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger. In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun. Because…

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175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic 16:47

4M ago16:47

16:47

If your child is red, itchy, and inflamed—and you’re running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We’re not guessing, reacting, or reaching for steroids anymore. You’re getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babi…

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174 | Become the Mom Who Knows Exactly What to Do 14:29

4M ago14:29

14:29

You’ve tried everything. You’ve spent the money. Now it’s time to stop guessing—and finally start healing for good. Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet. Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it fe…

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173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons 28:01

5M ago28:01

28:01

If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, …

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172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting & Feeding with Peace with Lucy Hutchings, RD 46:17

5M ago46:17

46:17

Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy? In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and h…

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171 | The Overlooked Eczema Trigger 13:23

5M ago13:23

13:23

You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczem…

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170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare 12:43

5M ago12:43

12:43

Hey Team, I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a …

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169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts 12:31

6M ago12:31

12:31

Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy…

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168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health 46:05

6M ago46:05

46:05

If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—…

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167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It 43:47

6M ago43:47

43:47

If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practi…

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166 | Eczema, Gut Health & Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus 49:55

6M ago49:55

49:55

Hi Team, In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out. Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earne…

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165 | Have the Courage to Heal Your Child’s Eczema 9:44

6M ago9:44

9:44

LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works. If you're using steroids or meds, I get it. But …

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164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How 46:42

6M ago46:42

46:42

Hey Team, If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer. Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results. Kristin Smith knows this t…

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Real Answers, Real Solutions. Live Q&A on Healing Your Child’s Eczema 55:12

7M ago55:12

55:12

You could keep waiting… or you could say YES to the transformation that’s waiting for you. Today, I’m bringing you behind the scenes of our LIVE Q&A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready t…

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How to Shortcut Your Child’s Healing (Without Wasting Time & Money on the Wrong Things). Eczema Freedom Series Day 3 17:43

7M ago17:43

17:43

💡 Feel like you’ve tried everything and your child’s eczema still won’t budge? You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way? In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing. 🎁 GIVEAWAY ALERT: …

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How to Heal Your Child’s Eczema (Even When You Have Zero Time and Energy). Eczema Freedom Series Day 2 7:22

7M ago7:22

7:22

Feeling overwhelmed trying to heal your child’s eczema? You’re not alone. I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project. Here’s the truth: Healing doesn’t hav…

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Why Your Child Still Has Eczema (And How to Break Free from the Flare-Up Cycle)! Eczema Freedom Series Day 1 10:38

7M ago10:38

10:38

If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you. Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel lik…

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158 | 5 Ways You’re Blocking Your Child’s Healing (Without Realizing It) 16:09

7M ago16:09

16:09

Hi Team, I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blockin…

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157 | Tips for Healing and Advocacy from Medical Mom and NP Sarah Boes 40:07

7M ago40:07

40:07

Hey friends, If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping something will work—you are not alone. And today, I have someone who gets it in the deepest way. I’m talking with the incredible Sarah Michelle Bo…

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156 | Eczema Healing with Naturopathic Doctor Jenny Tufenkian. Mast Cells, Kid-Friendly Healing Tips and Overcoming Parent Burnout 57:52

7M ago57:52

57:52

Hi Team, Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and ex…

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155 | The Truth About Nutrition and What Really Heals Eczema with Optimal Health Coach Jenn Trepeck 34:48

8M ago34:48

34:48

Hi Team, Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and…

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154 | Actionable Root Cause Strategies For Holistic Eczema Healing 14:17

8M ago14:17

14:17

Hi Friends, Today we’re diving into what it really takes to address eczema at its root. Eczema is often misunderstood as just a skin issue, but it’s a deeper message from the body signaling imbalances like inflammation, gut dysbiosis, and detox pathway challenges. We explore how to approach healing holistically by focusing on both internal and exte…

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153 | 4 Tips to Avoid Hidden Food Chemicals in Your Family's Diet 11:55

8M ago11:55

11:55

Hi Friends, In the wake of the red dye ban, it’s more important than ever to take a closer look at the food chemicals hiding in your family’s diet. Red dye and other artificial additives have long been linked to inflammation, behavioral issues, and chronic health problems, especially in kids with sensitivities like eczema. While the ban is a step i…

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152 | Eating for Eczema and Nourishing Your Family with Patter Gersuk of Patterbar 35:46

8M ago35:46

35:46

Hi Friends, In this episode, I’m joined by Patter Gersuk, founder of PatterBar, who brings a wealth of experience and passion for real, whole foods. Growing up with eczema herself, Patter understands firsthand the importance of nourishing your body with clean, digestible ingredients. She has taught countless busy parents through cooking classes at …

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151 | 3 Reasons Why Your Child’s Skin Isn’t Healing (and How to Change That) 11:55

9M ago11:55

11:55

Hi Friends, What if you could finally understand why your child’s eczema isn’t healing and take real steps to change that? In this episode, I share the pivotal role the skin plays—not just as a barrier but as an organ that absorbs, digests, and detoxifies everything it encounters. I’ll walk you through practical, simple changes—like choosing nouris…

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150 | 3 Things We’re Taking and Leaving Behind for a Healthier New Year 14:22

9M ago14:22

14:22

Hi Team, Happy New Year! Today I’m reflecting on what’s serving my family and what we’re letting go of as we move into a new year. It’s all about finding balance, prioritizing what truly matters, and creating space for growth and healing. Join me as I share how we’re approaching routines, habits, and care strategies with intention. This conversatio…

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149 | The Greatest Gift You Could Give Your Child This Holiday Season 10:38

9M ago10:38

10:38

Hi Team, The holiday season is here—a time of joy, chaos, and sometimes exhaustion, especially when you're navigating eczema care for your child. In this episode, we’re taking a moment to reflect on the incredible gift you’re giving your child through the healing journey. Every small step you take toward healthier habits and choices adds up to some…

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148 | What You Can Do Right Now to Improve Gut Health and Heal Eczema 16:06

9M ago16:06

16:06

Hi Friends, In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do right now to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements. I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support yo…

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147 | Winter Survival Guide for Eczema Kids 16:58

9M ago16:58

16:58

Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inf…

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146 | Road-Tested Tips for Traveling with Sensitive and Eczema-Prone Kids 15:08

10M ago15:08

15:08

Friends, I’m on the road right now, somewhere between Phoenix and Denver, sharing real-time solutions for traveling with sensitive kiddos. From simple meal prep ideas to keep everyone happy, to easy ways to protect eczema-prone skin while on the go, this episode is all about helping you navigate holiday travel with less stress and more joy. Let’s m…

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145 | How to Help Your Child Sleep Better with Expert Dana Obleman 35:37

10M ago35:37

35:37

Hi Friends, In this episode of the Eczema Kids podcast, we are joined by the incredible Dana Obleman, a professional sleep specialist famously known as the Baby Sleep Boss. Dana has been featured on Good Morning America, CNN, WebMD, and The Washington Post for her expertise in helping families conquer even the most challenging sleep struggles. If y…

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144 | Confused About Eczema Diets? What to Know About Oxalates, Salicylates and Histamine Foods 15:20

10M ago15:20

15:20

Hi Team, In this episode, I’m diving deep into the daily challenges of managing your child’s eczema and the overwhelm that can come with it. I’ll help you navigate the confusion around food choices—especially when it comes to things like oxalates, salicylates, and histamine levels. You’ll learn practical, balanced approaches for feeding your child …