This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for education ...
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An Agingbetter Podcasts
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What If Your Menopause Symptoms Are Messages, Not Mistakes? The Hidden Meaning Behind Midlife Awakening. Episode 295
33:03
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33:03Send me a text! I'd LOVE to hear your feedback on this episode! I share a heart-led view of menopause as a reckoning, moving beyond symptom-chasing to examine identity, relationships, beliefs and purpose. Data on divorce, alcohol, friendship shifts and workplace gaps frames a practical path toward quiet, clarity and aligned choices. • redefining me…
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The Future of Healing: Stem Cells, Regeneration, and Longevity with Dr. Dan Pardi of Qualia - Episode 294
1:10:41
1:10:41
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1:10:41Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: To try this breakthrough formulation, go to www.qualialife.com/SANDYK15 or use SANDYK15 at https://www.qualialife.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/?hl=en Follow me on Substack: https://sandykruse.substack.com/ Dr. Dan Pardi is the …
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Rethinking Blanket Menopause Advice: Hormones, Injury, and Finding Your Pace - Episode 293
29:16
29:16
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29:16Send me a text! I'd LOVE to hear your feedback on this episode! Email me your questions, topics, or comments to be featured on my show - whether anonymous or not - your choice. [email protected]. Follow me on all of my socials - @sandyknutrition everywhere. Who am I? I don’t define myself by my past, but it’s a big part of my story. In 2010,…
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Menopause & BRCA: Hormones and Cancer Risk With Dr. Bruce Dorr - Episode 292
1:15:34
1:15:34
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1:15:34Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Bruce Dorr is certified by the American Board of Obstetrics and Gynecology in OB/Gyn and Female Pelvic Medicine and Reconstructive Surgery. He is a member of the American Urogynecology Society and the American Association of Gynecological Laparoscopy. He became certified as a Biote…
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What Comes After Ozempic and Everything In Between With Dr. Cory Rice - Episode 291
1:05:05
1:05:05
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1:05:05Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Dr. Cory Rice & his team here: https://mymodernmedicine.com/meet-our-team/dr-cory-rice/?srsltid=AfmBOop9IaJVgYBnqGUvjhb0UjRNM8nxMSAJMaaZLt-ark8JH5cwU7jk Follow me on Instagram: https://www.instagram.com/sandyknutrition/ Follow me on Substack: https://…
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Bioidentical Hormones Explained: Midlife Health for Women (and Men Too!) with Dr. Daved Rosensweet - Episode 290
1:27:21
1:27:21
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1:27:21Send me a text! I'd LOVE to hear your feedback on this episode! Important links: My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Please do your part and subscribe to my podcast so that you can learn how to advocate for your health, then share this episode with a f…
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Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289
1:07:32
1:07:32
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1:07:32Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in Touch with Dr. Amanda's team here: https://amandahanson.com/ Join my Substack here: https://sandykruse.substack.com/ Follow me on my Instagram, managed by me, authentic and real: https://www.instagram.com/sandyknutrition/ Dr. Amanda Hanson (The Midlife Muse) is …
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Cavities, Sinuses, and Censorship: The Case for Xylitol with Nathan Jones of Xlear - Episode 288
1:00:46
1:00:46
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1:00:46Send me a text! I'd LOVE to hear your feedback on this episode! For all things Xylitol, go to https://xlear.com/ Follow me on Instagram, where I am most active: https://www.instagram.com/sandyknutrition/ I have 292 ratings, and I am honoured. Please consider rating my podcast with a few kind words wherever you are listening. Follow me on Substack, …
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Body Speaks: Understanding the Mind-Body Connection with Evette Rose - SUMMER REBOOT - Episode 287
1:15:29
1:15:29
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1:15:29Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Evette Rose here: https://metaphysicalanatomy.com/ Join my Substack where here: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US: https://www.amaz…
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BEAM Therapy: The Energy Healing Breakthrough You Haven’t Heard Of with Brenda Farrugia - SUMMER REBOOT - Episode 286
1:09:26
1:09:26
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1:09:26Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Brenda works both virtually and in-person. Get in touch with her here: https://www.sobrilliant.ca/ If you're local to Southern Ontario, she is holding space for an in-person daytime retreat on September 20, 2025, where you can experience her energy healing methods. Reg…
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The Ultimate Thyroid Episode: Everything Your Doctor Hasn’t Told You with Dr. Amie Hornaman - SUMMER REBOOT - Episode 285
2:08:17
2:08:17
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2:08:17Send me a text! I'd LOVE to hear your feedback on this episode! This is a 2-part podcast all about the thyroid. Part 1, I interview Dr. Amie. Part 2 begins around 1 hr 10 mins, where Dr. Amie interviews me. Important links! Find & get in touch with Dr. Amie Hornaman here: https://betterlifedoctor.com/ Follow The Thyroid Fixer Podcast here (Apple li…
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The Real Cholesterol Story with Cardiologist Dr. Willam Davis - SUMMER REBOOT - Episode 284
1:21:30
1:21:30
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1:21:30Send me a text! I'd LOVE to hear your feedback on this episode! My special guest today is Dr. William Davis. He is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of R…
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The Menopause Nutrition Fix: What Every Woman Over 40 Needs to Know with Dr. Sarah Berry - SUMMER REBOOT - Episode 283
1:03:23
1:03:23
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1:03:23Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Zoe: https://zoe.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/ Dr. Sarah Berry is an associate professor at King’s College London and has run more than 30 human nutrition studies. Most notably, she’s the lead nu…
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The Truth About Hormones: What Women Aren't Being Told with Dr. Bruce Dorr - SUMMER REBOOT - Episode 282
55:25
55:25
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55:25Send me a text! I'd LOVE to hear your feedback on this episode! My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause. The conversation around menopause is changing dramatically, but are women gettin…
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Balancing Hormones: What Your Doctor Never Told You with Dr. Daved Rosensweet - SUMMER REBOOT - Episode 281
1:42:43
1:42:43
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1:42:43Send me a text! I'd LOVE to hear your feedback on this episode! Ways to connect with Dr. Rosensweet & grab a free PDF of his book: https://www.menopausemethod.com/happyhealthyhormones/. 📘 Dr. Rosensweet’s Facebook Community 👉 Join Here: https://www.facebook.com/groups/1124278224398950 Join my Substack: https://sandykruse.substack.com/ Follow me on …
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Beyond Mammograms: What Women Need to Know About Breast Cancer with Dr. Jenn Simmons SUMMER REBOOT - Episode 280
1:56:40
1:56:40
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1:56:40Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Dr. Jenn Simmons' team here: https://www.realhealthmd.com/ perfectQTion Imaging: https://www.perfeqtionimaging.com/ Ever wonder if everything you've been told about breast cancer is actually true? In this riveting conversation, former breast surgeon t…
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The Journey Home: Finding Peace Within with Udo Erasmus SUMMER REBOOT - Episode 279
1:25:27
1:25:27
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1:25:27Send me a text! I'd LOVE to hear your feedback on this episode! Udo Erasmus has been called the "father of fats", as he was educating on it long before the keto diet came about. He is the founder of Udo’s Choice award-winning supplements and is the author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. Discover a para…
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Beyond Libido: Reclaiming Your Sexual Power in Midlife with Susan Bratton SUMMER REBOOT - Episode 278
1:36:04
1:36:04
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1:36:04Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Find all of what was discussed (start here): https://betterlover.com/ More about Susan Bratton: https://susanbratton.com/ Mentioned in this episode (these products are beyond incredible & I've tried some of them use code Susan20 for a discount): https://www.foriawellne…
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The Hero's Journey With Don't Sweat the Small Stuff's Kristine Carlson SUMMER REBOOT - Episode 277
1:19:02
1:19:02
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1:19:02Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Kristine here: https://kristinecarlson.com/ Follow me on Substack: https://sandykruse.substack.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/ Rate & Review my podcast on Apple (scroll down to "Write A Review"): https://podcast…
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Beyond the Bottle: Finding Freedom in Midlife SUMMER REBOOT - Episode 276
1:31:46
1:31:46
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1:31:46Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Follow Jenn Kautsch of Sober Sis here - she's got some amazing supportive programs: https://sobersis.com/ Follow me on Substack: https://sandykruse.substack.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/ Rate & Review my podcast on Apple (scrol…
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The Hidden Hunger: Understanding Emotional Eating in Midlife and Beyond with Tricia Nelson - Episode 275
56:50
56:50
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56:50Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Tricia Nelson here: https://healyourhunger.com/ Follow me on Substack: https://sandykruse.substack.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/ Rate & Review my podcast on Apple (scroll down to "Write A Review"): https://pod…
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Rewire Your Mind: The Power of Neuroplasticity As We Age with Tara Bonner - Episode 274
56:41
56:41
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56:41Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: More about strengthening your brain here: https://www.arrowsmith.ca/ You MUST sign up for the FREE Reverse Aging Summit starting on May 30 and hear myself & some great speakers on how we can age BETTER: https://reverseagingsummit.com/optin-sandy_kruse Join my Substack …
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Finding Your Health Truth: Navigating Wellness Trends with Dr. Mark Sherwood - Episode 273
1:04:11
1:04:11
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1:04:11Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Mark and his team here: https://sherwood.tv/ I’m thrilled to announce that I’ll be speaking at the Reverse Aging Summit: Top Experts Reveal Their Secrets to Anti-Aging Naturally Over 40, hosted by Cindy Johnson! 🎉 This FREE virtual event starts on…
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Unconscious Manifestation: Are You Creating a Life You Don’t Want? With Cathleen Beerkens - Episode 272
1:11:15
1:11:15
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1:11:15Send me a text! I'd LOVE to hear your feedback on this episode! Get in touch with Cathleen and A Wellness Revolution here: https://www.awellnessrevolution.com/ Grab her book A Creator Matrix here: https://www.awellnessrevolution.com/your-creator-matrix/ I’m thrilled to announce that I’ll be speaking at the Reverse Aging Summit: Top Experts Reveal T…
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The Healing Power of Chinese Herbs & Hemp: Natural Remedies for Stress, Sleep & More with Dr. Chloe Weber of Radical Roots - Episode 271
1:00:08
1:00:08
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1:00:08Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Check out Radical Roots Herbs here: https://radicalrootsherbs.com/ Check out Noxi Herbs for women's health here: https://www.noxiherbs.com/ I’m thrilled to announce that I’ll be speaking at the Reverse Aging Summit: Top Experts Reveal Their Secrets to Anti-Aging Natura…
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Healing Frequencies: The Future of Wellness with Stephen Davis of Nikki Wearable - Episode 270
1:06:52
1:06:52
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1:06:52Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Enter my contest to win your own Nikki Wearable here only on Instagram: https://www.instagram.com/reel/DIzI22YOMnr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Follow Nikki on Instagram here: https://www.instagram.com/nikki_wearable/ Buy your own Nikki here with …
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Behind the Glow: How to Know If Your Red Light Therapy Actually Works with Bjorn Ekeberg of Flexbeam - Episode 269
1:10:58
1:10:58
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1:10:58Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get your own Flexbeam here and review all the research: https://recharge.health/scientific-studies/ I was named 20 Best Holistic Podcasts (and NO I didn't pay a penny for this honor!): https://podcast.feedspot.com/holistic_podcasts/ Join my Substack: https://sandykruse…
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The Thyroid-Menopause Connection with Dr. Eric Osansky - Episode 268
1:10:06
1:10:06
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1:10:06Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/ Check out Dr. Eric's podcast here (on Apple but you can find Save My Thyroid podcast anywhere you listen): https://podcasts.apple.com/ca/podcast/save-my-thyroid-healing-tips-for-h…
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Protecting Your Energy in a Virtual World with Brenda Farrugia of So Brilliant - Episode 267
1:12:07
1:12:07
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1:12:07Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Brenda Farrugia of So Brilliant: https://www.sobrilliant.ca/ Subscribe to her YouTube channel: https://www.youtube.com/channel/UC25gV2DFKPRLpSJpelhABnA Join my Substack: https://sandykruse.substack.com. If you want to get in touch, email me sandy@sand…
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From Hive to Health: Unlocking the Ancient Wisdom of Bees with Angela Ysseldyk of Dutchman's Gold - Episode 266
1:01:53
1:01:53
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1:01:53Send me a text! I'd LOVE to hear your feedback on this episode! Important links: You must check out Dutchman's Gold website to shop, discover new bee products, recipes and more: https://dutchmansgold.com/ Join my Substack here: https://sandykruse.substack.com/ If you want to get in touch, email me [email protected] or [email protected] D…
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Special Episode: The Body's Whispers: Preventive Wellness for Young Women - Episode 265
31:49
31:49
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31:49Send me a text! I'd LOVE to hear your feedback on this episode! Note: There is mention about sadness and feelings that are not meant to provide medical advice, and it's simply a discussion. This podcast is for informational and discussion purposes only. See your own practitioner on what's right for you. This special episode is dedicated to young wo…
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Meet Your Spiritual Guides: Angels, Dragons, and Beyond with Maureen St. Germain - Episode 264
1:20:54
1:20:54
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1:20:54Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Maureen St. Germain here: https://www.stgermainmysteryschool.com/ Join my Substack here: https://sandykruse.substack.com/ If you want to get in touch, email me [email protected] Maureen has over 25 years of experience in mystical and sacred tra…
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How to Find Peace in a Chaotic World with Author of "Don't Sweat the Small Stuff" series Kristine Carlson - Episode 263
59:24
59:24
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59:24Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Go here to learn more about Kristine Carlson's books, retreats, courses and more: https://kristinecarlson.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/ If you want to get in touch, email me sandy@sandyknutrition…
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Beyond Sleep: Exploring Melatonin's Powerful Role in Longevity and Wellness with Dr. Deanna Minich of Symphony Health - Episode 262
1:15:48
1:15:48
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1:15:48Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Check out all the research on melatonin, the world's first natural, plant melatonin, and more with Symphony Natural Health here: https://symphonynaturalhealth.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/ Intere…
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Nine Forms of Magnesium for Optimal Health You Probably Don't Know About with Dr. Gregory Kelly of Qualia - Episode 261
1:06:06
1:06:06
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1:06:06Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: I will always support Qualia because of their quality, science and research. Try their new magnesium and other brilliant formulations at a discount using my code sandyk - https://www.qualialife.com/. Join my Substack, where you'll get a glimpse of my upcoming book: htt…
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Quantum Journeys: Discovering Energy Healing with BEAM Therapy and Brenda Farrugia of So Brilliant - Episode 260
1:17:50
1:17:50
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1:17:50Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Brenda Farrugia of So Brilliant: https://www.sobrilliant.ca/ Subscribe to her YouTube channel: https://www.youtube.com/channel/UC25gV2DFKPRLpSJpelhABnA Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/ …
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Health in Balance: Can Natural Health Products Stay Alive in a World of Pharmaceuticals? With NHPPA & TrueHope - Episode 259
1:24:13
1:24:13
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1:24:13Send me a text! I'd LOVE to hear your feedback on this episode! Important Links (Guest bios in website links): NHPPA - Natural Health Products Protection Association - Get Involved! https://nhppa.org/ TrueHope - https://www.truehope.com/ Links Mentioned by Shawn Buckley: https://nationalcitizensinquiry.ca/ https://nationalcitizensinquiry.ca/witness…
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The Secrets of Psychedelic Retreats & Everything You Want to Know About Magic Mushrooms with Neil Markey of Beckley Retreats - Episode 258
1:13:07
1:13:07
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1:13:07Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: To learn more about Beckley Retreats, go here: https://www.beckleyretreats.com/ Join my Substack here: https://sandykruse.substack.com/ Neil Markey is the co-founder and CEO of Beckley Retreats. The Beckley Foundation has been instrumental in furthering psychedelic res…
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Empowering Your Menopause Journey: Insights and Solutions with Dr. Anna Cabeca - Episode 257
1:07:27
1:07:27
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1:07:27Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Julva DHEA Vaginal Cream (this is AMAZING!!!) Special Offer: https://drannacabeca.com/pages/offers-julva-full-tube?uid=41&oid=1&affid=8101916 Hearts & Hormone Offer: 20% off Hormone Harmony Bundle (Julva DHEA Vaginal Cream + Balance Progesterone Cream) - incredible duo…
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It's Time Documentary: The Science & Spirit of True Wellness with Gail Lynn - Episode 256
1:24:02
1:24:02
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1:24:02Send me a text! I'd LOVE to hear your feedback on this episode! NOTE: I gave the wrong link in my preamble for the documentary It's Time. Use the link below: Watch the documentary It's Time: https://itstime.love/ Harmonic Egg: https://harmonicegg.com/ Watch the documentary Inner Worlds, Outer Worlds: https://awakentheworld.com/series/inner-worlds-o…
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The Art of Balanced Eating: Understanding Nutrition Beyond Diet Culture with Dr. Sarah Ballantyne - Episode 255
1:17:40
1:17:40
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1:17:40Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Grab Dr. Sarah's new book Nutrivore & check out all of her incredible resources here on her website: https://nutrivore.com/ Join my Substack here: https://sandykruse.substack.com/ Dr. Sarah Ballantyne, PhD is the founder of Nutrivore.com and New York Times best-selling…
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Health Freedom: Holistic Health, Global Governance and Community Empowerment with Brett Hawes - Episode 254
1:33:15
1:33:15
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1:33:15Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Brett's podcast episode for important details on Bill C-293: https://podcasts.apple.com/ca/podcast/what-is-the-pandemic-agreement-really-about/id1757444094?i=1000676093290 Brett's community on Substack: https://onwardpod.substack.com/ Join my Substack here: https://san…
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Feng Shui Made Simple: Transform the Energy in Your Home for 2025 - Episode 253
44:59
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44:59Send me a text! I'd LOVE to hear your feedback on this episode! Here is my 5th Annual Feng Shui episode that so many love! All of my feng shui advice comes from one source. I have been following this feng shui Master for over a decade now, and you can check them out here and grab some of their cures as well: https://www.fengshuiweb.co.uk/ Join my S…
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Empowering Menopause: Personalized Nutrition with Dr. Sarah Berry of Zoe - Episode 252
1:13:33
1:13:33
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1:13:33Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Zoe: https://zoe.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/ Dr. Sarah Berry is an associate professor at King’s College London and has run more than 30 human nutrition studies. Most notably, she’s the lead nu…
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The 5th Dimension: Insights from Maureen St Germain on Ascension and Spiritual Growth - Episode 251
1:14:08
1:14:08
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1:14:08Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: For all of Maureen's resources, go here: https://stgermainmysteryschool.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide a…
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Are You Sober Curious? Alcohol Facts and Sober Living for Women with Jenn Kautsch of Sober Sis - Episode 250
1:27:16
1:27:16
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1:27:16Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Everything You Need to Learn More and Get Free Resources: https://www.sobersis.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/ What happens when the social glass of wine becomes more than a casual habit? I engage …
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Authenticity: Living True In a World of Masks & Triggers with Life Coach Lauren Zander - Episode 249
1:01:37
1:01:37
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1:01:37Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Life coaching resources, courses and more: https://www.inneru.coach/ Lauren Zander of the Handel Group: https://www.handelgroup.com/lauren-handel-zander/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_…
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Heartbreak to Healing: Kristine Carlson on Transforming Tragedy into Joy and Purpose - Episode 248
1:23:41
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1:23:41Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Kristine Carlson for her books, retreats, courses and more, start here: https://kristinecarlson.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this…
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Thriving at Work: Women's Health at Every Age with Pascale Mapleston of The Benefit Code - Episode 247
1:06:34
1:06:34
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1:06:34Send me a text! I'd LOVE to hear your feedback on this episode! Important links: The Benefit Code: https://thebenefitcode.ca/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US: htt…
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Revitalizing Sexuality Beyond Midlife with Intimacy Expert Susan Bratton - Episode 246
1:39:14
1:39:14
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1:39:14Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Find all of what was discussed (start here): https://betterlover.com/ More about Susan Bratton: https://susanbratton.com/ Mentioned in this episode (these products are beyond incredible & I've tried them myself use code Susan20 for a discount): https://www.foriawellnes…
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