Best Amy Dial Podcasts (2025)

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Research Recap with Skye: The ADHD and IBS Connection 16:55

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29m ago16:55

16:55

Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, how it was conducted, and find any practical takeaways. In this episode, we're discussing a paper called "Association between attention deficit hyperact…

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RE-RUN: Jennifer Garner on Heartbreak, Hope, and How She Really Stays So Positive 48:05

4d ago48:05

48:05

This special rerun brings back one of Molly and Emese’s most beloved conversations: a heartfelt, hilarious, and deeply human sit-down with the endlessly graceful Jennifer Garner. From early days in West Virginia and falling in love with ballet and theater to becoming the face of Alias and the ultimate rom-com queen in 13 Going on 30, Jennifer opens…

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Evenlode UK Select Investment View – Quality Dials Up 28:21

2d ago28:21

28:21

Though 2025 performance has been disappointing, the portfolio continues to contain a diversified list of market-leading quality businesses. This investment view includes a discussion on a range of portfolio companies, and what we are hearing on the ground. --- Please note, these views represent the opinions of the Evenlode team as of 15th December …

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Evenlode Income Investment View – Quality Dials Up 28:21

2d ago28:21

28:21

Though 2025 performance has been disappointing, the portfolio continues to contain a diversified list of market-leading quality businesses. This investment view includes a discussion on a range of portfolio companies, and what we are hearing on the ground. --- Please note, these views represent the opinions of the Evenlode team as of 15th December …

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Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson (rebroadcast) 37:16

3d ago37:16

37:16

Today, we're revisiting our conversation with Skye Waterson. Skye is a Doctoral Candidate and ADHD coach who specializes in research-backed tips for navigating life with a neurodivergent brain. We wanted to rebroadcast this episode because our discussion on her book and specifically her approach to calendars and burnout is still some of the most pr…

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131 - The Small Daily Actions That Change Your Llfe 19:31

3d ago19:31

19:31

Small daily actions shape our lives far more than big resolutions. Every courageous change I've ever made began with one simple choice — a choice to show up a little braver than I felt like being at the moment. In a world that constantly pushes us to "Go Big," I've learned that our greatest growth doesn't come from big, lofty actions but from the s…

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#124: Actor: Dylan Simpson: "I'm different now." 50:11

6d ago50:11

50:11

#125: Actor: Dylan Simpson – “I’m Different Now.” This week on the podcast, actor Dylan Simpson joins me to talk about the moment acting grabbed hold of him and connected him to a feeling he had not felt since he was a kid. We talk about creativity, ambition, and the “zone” that shows up in sports, performance, and art. Dylan shares how one acting …

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How to Dress Like a Cool Mom: The Jeans, Sweaters & Capsule Staples Every Woman Needs 36:51

10d ago36:51

36:51

Ever look at your closet and think, I have nothing to wear… even when it’s fully stocked? You’re not alone. We’re diving into the world of “cool mom” style with Cassidy Crockett, creator of the viral Cool Monologue series and the ultimate observer of what stylish women are actually wearing on the streets of New York. Cassidy breaks down the real-li…

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Our Own Worst Enemy (rebroadcast) 14:31

10d ago14:31

14:31

This week, we're revisiting a classic episode inspired by a late '90s pop-punk anthem: "My Own Worst Enemy" by Lit. The title of that song perfectly captures a feeling common to those with ADHD. We often feel like our own greatest obstacle, plagued by an endless supply of self-destructive behaviors stemming directly from the condition. Counterprodu…

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130 - New Courage Works Series: The Real Reason Fear Holds You Back (And How to Break Free) 11:16

10d ago11:16

11:16

Fear often shapes our choices long before we notice it, nudging us toward safety instead of growth. In this new Courage Works series on the Live Brave Podcast, I unpack how hidden threat biases and self-protective scripts quietly limit our confidence, decision-making, and potential. I explore how fear becomes ambient in an uncertain world, and why …

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Research Recap with Skye: Bullying and ADHD 18:03

13d ago18:03

18:03

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was…

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Evenlode Global Income Investment View – A Bubble In Quality 9:10

15d ago9:10

9:10

This month we discuss the market performance and valuation of quality companies including the recent underperformance of high-quality businesses despite their solid financials and dividend growth. We further explore the complexities of market indices and valuation metrics. --- Please note, these views represent the opinions of the Evenlode team as …

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Evenlode Global Dividend Investment View – A Bubble In Quality 9:10

15d ago9:10

9:10

This month we discuss the market performance and valuation of quality companies including the recent underperformance of high-quality businesses despite their solid financials and dividend growth. We further explore the complexities of market indices and valuation metrics. --- Please note, these views represent the opinions of the Evenlode team as …

1
Inside Rachel Zoe’s New Era: Real Housewives of Beverly Hills, Divorce, and Reinvention 52:00

17d ago52:00

52:00

Rachel Zoe is officially in her Housewives era — and she’s not holding back. The fashion icon, celebrity stylist, and newest cast member of The Real Housewives of Beverly Hills gets candid about stepping back into reality television, navigating divorce, dating after marriage, and reclaiming her identity in the most public way possible. Rachel revea…

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The High Cost of Undiagnosed ADHD with Sarah Templeton 50:46

17d ago50:46

50:46

Hey team, Today, we've got a heavy but necessary topic. We're looking at what happens when ADHD goes unsupported and the stakes get high. In this episode, I'm joined by Sarah Templeton, a counselor, activist, and author of The Prison Counselor. Sarah spent years working inside the UK prison system before getting her own diagnosis at age 51, which l…

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How to Follow Signs From the Universe — with Psychic Medium MaryAnn DiMarco 44:55

24d ago44:55

44:55

Calling all sign seekers and intuitives-in-training! Molly and Emese get spiritual (but keep it grounded and practical) with psychic medium and spiritual teacher MaryAnn DiMarco—aka “MaryAnn the Medium”—author of The Guide(s) Book: Mapping Out Life’s Journey with Spirit by Your Side. They dive into what your intuition actually is, how to decode sig…

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Overcoming Self-Sabotage with Dr. Judy Ho (rebroadcast) 30:20

24d ago30:20

30:20

This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches gra…

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Evenlode Global Opportunities Investment View – Q3 results roundup and AI update 8:49

25d ago8:49

8:49

The third quarter financial reporting period is near complete, with over 90% of the Evenlode Global Opportunities portfolio companies having posted an update. The latest results have strengthened our conviction in the portfolio and provide us a welcome opportunity to update investors. --- Please note, these views represent the opinions of the Evenl…

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Research Recap with Skye: Hyperfocus in University Students 15:41

27d ago15:41

15:41

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it's c…

1
Evenlode Global Equity Investment View – Q3 results roundup and AI update 8:47

28d ago8:47

8:47

The third quarter financial reporting period is near complete, with over 90% of the Evenlode Global Equity portfolio companies having posted an update. The latest results have strengthened our conviction in the portfolio and provide us a welcome opportunity to update investors. --- Please note, these views represent the opinions of the Evenlode tea…

1
Evenlode Income Investment View – Moats in the sale 15:36

29d ago15:36

15:36

Every stock market cycle is unique, but with generative-AI euphoria in full swing it is hard to ignore the parallels at play today with previous technology capital investment booms – not least the TMT boom of the late 1990s. Here we discuss in detail how three of our current investments are harnessing AI technology for product development. --- Plea…

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Evenlode UK Select Investment View – Moats in the sale 15:30

29d ago15:30

15:30

Every stock market cycle is unique, but with generative-AI euphoria in full swing it is hard to ignore the parallels at play today with previous technology capital investment booms – not least the TMT boom of the late 1990s. Here we discuss in detail how three of our current investments are harnessing AI technology for product development. --- Plea…

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What No One Tells You About Getting Fired — with Laura Brown & Kristina O’Neill 37:31

1M ago37:31

37:31

What if getting fired was the best thing that ever happened to you? This week, Molly and Emese sit down with fashion-media powerhouses Laura Brown and Kristina O’Neill — the former editors behind InStyle and WSJ Magazine — who were both fired at the height of their careers… and turned it into their greatest comeback yet. Now authors of the buzzy ne…

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The Over-Pathologizing of ADHD with Rae Jacobson 48:12

1M ago48:12

48:12

Hey team! This week, I'm joined by Rae Jacobson, journalist, ADHD expert, and host of Hyperfocus at Understood.org, to talk about how we make sense of ADHD when it feels like it's everywhere. Rae has spent over a decade reporting on mental health and neurodiversity, and she brings that blend of research, lived experience, and sharp humor that makes…

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The Ultimate 2025 Holiday Gift Guide: Beauty, Fashion, Home & Wellness Picks 33:31

1M ago33:31

33:31

It’s officially gifting season — and Molly and Emese are here to save you the stress. In this week’s episode, they’re breaking down exactly what they’re buying, giving, and secretly hoping to get this year. From beauty sets that always sell out to cozy home finds, fashion staples, wellness favorites, and under-$100 steals, this is the only gift gui…

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Unapologetically ADHD with Nikki Kinzer and Pete Wright (rebroadcast) 31:30

1M ago31:30

31:30

As many of us navigate shifting routines and rising expectations right now, it's a perfect time to revisit this affirming conversation with Nikki Kinzer and Pete Wright. Together we unpack what it means to stop fighting yourself, lean into your strengths, and build supportive systems that make life feel lighter, not harder. A great listen if you ne…

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129 - Your Brain Is Ghosting Your Future Self — And It's Costing You 32:50

1M ago32:50

32:50

What if the real cost of playing it safe isn't what you miss today—it's who you never become tomorrow? Your brain treats your future self like a stranger—and that's why you keep choosing comfort over courage. In this episode, I explore the neuroscience behind this disconnect and why it leads us to make decisions our future selves will regret. You'l…

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Research Recap with Skye: Video Accessibility for ADHD and What the Science Says 18:36

1M ago18:36

18:36

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for another Research Recap. In this series, we explore a single research paper—what it says, how it was conducted, and what practical…

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How to Repair Damaged Hair — with Crown Affair Founder Dianna Cohen 42:49

2M ago42:49

42:49

This week Molly and Emese sit down with Crown Affair founder Dianna Cohen to talk all things hair—because let’s be honest, it’s one of the questions they get asked about most. From breakage and frizz to dry shampoo and scalp health, Dianna shares the science, ritual, and philosophy behind truly healthy hair. She opens up about how her early career …

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Grandma Has ADHD: Jami Shapiro on Late Diagnosis and New Beginnings 39:39

2M ago39:39

39:39

Hey team! This week, I'm talking with Jami Shapiro, ADHD coach, founder of Silver Linings Transitions, and host of the Grandma Has ADHD podcast. Jami has also recently published her book This Explains So Much, which dives into the world of undiagnosed ADHD in people over 50. Jami brings a wealth of experience from her work helping older adults down…

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Evenlode Global Income Investment View – Getting More Than You Pay For 31:22

2M ago31:22

31:22

A measure of corporate health is revenue growth. Though imperfect, for relatively stable businesses it is a reasonable indicator of progress. In headline, revenue growth is looking good for the portfolio in absolute terms, compared to the broader market and in the context of the current mixed macroeconomic environment. --- Please note, these views …

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Evenlode Global Dividend Investment View – Getting More Than You Pay For 31:23

2M ago31:23

31:23

A measure of corporate health is revenue growth. Though imperfect, for relatively stable businesses it is a reasonable indicator of progress. In headline, revenue growth is looking good for the portfolio in absolute terms, compared to the broader market and in the context of the current mixed macroeconomic environment. --- Please note, these views …

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The Style and Grace of Michelle Obama, from IMO 1:10:11

2M ago1:10:11

1:10:11

Sharing a new series from one of our favorite podcasts: IMO with Michelle Obama and Craig Robinson. On IMO’s special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion icon– in and beyond the White House. Through a series of candid, intimate conversations with her longtime beauty collaborators, fas…

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Evenlode UK Select Investment View – An Interesting Juncture 18:25

2M ago18:25

18:25

Despite a challenging year for relative performance for the fund primarily due to the increasingly heated AI infrastructure sector, we think this a very interesting juncture for our approach. This month we highlight several excellent, high-return, market-leading companies within the portfolio that are currently trading on unusually attractive free …

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Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder 47:00

2M ago47:00

47:00

Hormones, vitamins, prenatals, perimenopause packs — women’s health can feel like a full-time job. This week, Molly and Emese sit down with Victoria Gioia, co-founder and CEO of Perelel, the first OB-GYN-founded women’s vitamin brand, to cut through the noise and break down what actually works (and what’s just hype). From prenatal vitamins and post…

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Building Stronger Teams in Relationships with Dr. Tracy Dagleish 45:11

2M ago45:11

45:11

Hey team! Today I'm talking with Dr. Tracy Dalgleish (Dall Gleesh), a clinical psychologist, couples therapist, and the author of You, Your Husband & His Mother. She has spent almost two decades helping couples get unstuck from repeating the same old arguments and start building relationships that actually work in real life. And she also runs her o…

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Research Recap with Skye: How ADHDers Succeed and Why It's Complicated 24:55

2M ago24:55

24:55

Welcome to Hacking Your ADHD. I'm your host, William Curb. On this podcast, we dig into tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we usually look at a single research paper, but today we're covering two and pulling out practical takeaway…

1
What Editors Actually Use: Beauty + Style Secrets from InStyle’s Leah Wyar 46:36

2M ago46:36

46:36

From $20 cleansers to the biggest names in fashion, this week’s episode proves you don’t need to spend a fortune to look (and feel) your best. Molly and Emese sit down with Leah Wyar, President of Beauty, Style, and Entertainment at InStyle, Byrdie, and Entertainment Weekly, to talk all things high-low glam — the drugstore beauty finds that actuall…

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Mastering the Mundane: ADHD-Proofing the Everyday w/Amy Marie Hann 37:31

2M ago37:31

37:31

This week I'm joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy's an ADHD coach, community leader, and author who specializes in helping ADHD moms wrangle the boring, repetitive tasks that tend to bury us, things like dishes, meal planning, and remembering to call in prescription refills. In our conversation, we talk abo…

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Research Recap with Skye: TikTok and ADHD - Sorting Facts from Misinformation 21:10

2M ago21:10

21:10

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series, where we take a look at a single research paper—what it says, how it was conducted, and what practical…

1
It's Never Too Late To Find Your Person 39:10

2M ago39:10

39:10

What if finding “the one” doesn’t happen on the timeline you expected? From dating in your 20s to finally meeting your person in your 30s, 40s, or even 50s, this week Molly and Emese are talking love, timing, and why it’s never too late. Molly and Emese get personal, sharing their own love stories — the heartbreaks, the false starts, the funny (and…

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Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain 42:49

2M ago42:49

42:49

Hey Team! Today I'm joined by Alex Bellitter, Senior Manager of Coaching at Shimmer, an ADHD coaching platform that's guided over 75,000 sessions. If this sounds a bit familiar, I also did an interview with Shimmer's CEO, Chris Wang, last year - but of course in this episode, we're covering a lot more and while Shimmer is mentioned it certainly isn…

1
Evenlode Income Investment View – An Interesting Juncture 18:25

2M ago18:25

18:25

Despite a challenging year for relative performance for the fund primarily due to the increasingly heated AI infrastructure sector, we think this a very interesting juncture for our approach. This month we highlight several excellent, high-return, market-leading companies within the portfolio that are currently trading on unusually attractive free …

1
Research Recap with Skye: Intersection of Creativity and ADHD During Adolescence 13:44

2M ago13:44

13:44

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series, and we're talking about a paper called Creative Thinking in Adolescence with Attention Hyperactivity Di…

1
How to Sleep Through the Night: The Women’s Guide to Overcoming Insomnia 39:37

2M ago39:37

39:37

Why can’t women sleep? From tossing and turning through the night, to the 3AM wake-up call that feels impossible to recover from, insomnia is one of the most common issues women face — especially during perimenopause and menopause. Molly and Emese sit down with leading sleep expert Dr. Shelby Harris to unpack the science of women’s sleep and the re…

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ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz 41:00

2M ago41:00

41:00

Hey Team! This week I'm talking with Kara Cruz, a licensed marriage and family therapist and Certified Perinatal Mental Health Professional with over 15 years of experience supporting women through life transitions. Kara's work focuses on the intersection of ADHD and reproductive mental health—helping women navigate the complex terrain of hormones,…

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How to Elevate Your Everyday Look with J. Crew’s Creative Director 40:02

3M ago40:02

40:02

By Sony Music Entertainment

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Loneliness, Addiction and Connection with Nick Jonsson 38:57

3M ago38:57

38:57

Hey team! Today I'm talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives' Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World. His work focuses on helping leaders tackle isolation, burnout, and addicti…

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Evenlode Global Income Investment View – The Disconnect 7:30

3M ago7:30

7:30

Despite headlines highlighting booming AI data centre investments and record US stock market highs, the broader economy shows mixed signals with stagnant revenue growth and economic challenges outside tech sectors. This month’s investment view analyses the disconnect between market valuations and underlying economic realities. --- Please note, thes…

1
Evenlode Global Dividend Investment View – The Disconnect 7:30

3M ago7:30

7:30

Despite headlines highlighting booming AI data centre investments and record US stock market highs, the broader economy shows mixed signals with stagnant revenue growth and economic challenges outside tech sectors. This month’s investment view analyses the disconnect between market valuations and underlying economic realities. --- Please note, thes…