The Seahawks Playbook Podcast, features your host Bill Alvstad and co-host, Keith Myers. Where loyal Seattle Seahawks fans come to listen to thoughtful Seahawks football conversation and discussion! This popular weekly show, offering 3 shows a week, has entered it's 8th season, and has published over 720 consecutive weekly episodes and topics include: Team and player news. NFL Draft prospect breakdowns. Training camp reports & In-season game previews and recaps. We're here 2 or 3 times every ...
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Alvstad Podcasts
Throwback Trivia Takedown is a podcast that pits to contenders head-to-head in a nostalgic trivia match-up.
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Ep. 285: Scott Grimes vs Janelle Alvstad-Mattson
46:28
46:28
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 719: How Exactly Did We Get To 14-3?
1:09:57
1:09:57
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1:09:57
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look back to the 2025 off-season moves, the NFL Draft and the regular season, to find out how exactly we were able to rise from outside the playoffs in 2024, to the #1 overall seed and Super Bowl favorites during this season. Enjoy the ride..... the story has yet to be comp…
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 718: Seahawks Conquer 49ers & Capture #1 Seed In The NFC
1:02:15
1:02:15
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1:02:15
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic take down of Kyle Shanahan's 49ers team with an historic level defensive effort, and the end result is that the Seahawks win the NFC West, the #1 Seed in the NFC, and home field advantage throughout the playoffs.Seahawks Playbook Podcast YouTubeShow Notes Links:Se…
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Seahawks Playbook Podcast Episode 717: Game Preview Show / Seahawks at 49ers
39:00
39:00
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39:00
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match ups across the board, on both offense and defense in the most important game of the year so far, between the 13-3 Seahawks against the 12-4 49ers. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/…
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Ep. 288: Daniela Browning vs. Kristen Berset-Harris
40:08
40:08
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40:08
Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 716: Seahawks Beat Panthers With Eye Towards 49ers
55:21
55:21
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55:21
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the win on the road vs the Panthers and the state of both the defense and the offense as we head towards the final game of the season. A franchise defining rematch with the 49ers and the #1 overall seed in the NFC on the line. Go Hawks! Seahawks Playbook Podcast YouTubeSho…
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Seahawks Playbook Podcast Episode 715: Game 16 Preview / Seahawks at Panthers
36:47
36:47
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36:47
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the match up between the 12-3 Seahawks vs the 8-7 Panthers. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Sea…
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 714: Seahawks Are The New King Of The Hill
1:03:35
1:03:35
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1:03:35
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic Thursday night victory over the LA Rams. Truly the best game of the year, and the best game for the franchise in a decade. The Seahawks are now in first place in the NFC West and hold the #1 Seed in the NFC. Can they hold this spot until the regular season is fini…
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Seahawks Playbook Podcast Episode 713: Seahawks Showdown With The Rams
51:49
51:49
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51:49
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the ugly win vs the Colts last Sunday, but focus our conversation on the pending division showdown and rematch against the Los Angeles Rams. Go Hawks@ Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybook…
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Seahawks Playbook Podcast Episode 712: Game 14 Preview / Colts at Seahawks
35:06
35:06
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35:06
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the visiting Indianapolis Colts and your Seattle Seahawks. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahaw…
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Seahawks Playbook Podcast Episode 711: Seahawks Continue To Fly At 10-3
38:31
38:31
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38:31
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the smashing win against the Falcons as well as look at the current playoff landscape heading into another big week of NFL action! Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Se…
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Ep. 284: Scott Anglemeyer vs. Riley Scherer
28:44
28:44
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28:44
Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 710: Game 13 Preview Show / Seahawks at Falcons
38:50
38:50
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38:50
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the Seahawks and Falcons. So much is on the line with each game this time of year, don't let the easiest game of the last 5 get you. Go take care of business and get the win. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playboo…
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Seahawks Playbook Podcast Episode 709: Seahawks Now AT 9-3 Prepare For Playoff Push
49:19
49:19
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49:19
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the defensive beat down the Seahawks gave the Minnesota Vikings last Sunday, as well as the strength of the current roster and our current playoff seeding as we head down the stretch of the seasons most important games. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes…
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 708: Game 12 Preview / Vikings at Seahawks
55:26
55:26
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55:26
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the Sunday match up between the visiting Minnesota Vikings and your Seattle Seahawks. Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawkspl…
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Seahawks Playbook Podcast Episode 707: Seahawks Improve To 8-3
37:09
37:09
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37:09
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the last game against the Titans and look ahead towards our match up against the Vikings.Go Hawks!Seahawks Playbook Podcast YouTube Show Notes Links:Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcastSeahawks Playbook Podcast Website: https://www…
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
…
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Seahawks Playbook Podcast Episode 706: Game 11 Preview / Seahawks at Titans
41:51
41:51
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41:51
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the Tennessee Titans and your Seattle Seahawks. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.…
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Seahawks Playbook Podcast Episode 705: Seahawks Fall Back Down To Earth...A Bit
43:40
43:40
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43:40
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the loss to the LA Rams on Sunday, as well as where this team is mentally, and where it should be going forward. Plenty of football yet to be played. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawk…
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Ep. 281: Frankie Mitchell vs Hollie Medina
48:04
48:04
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48:04
Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 704: Game 10 Preview / Seahawks at Rams
38:04
38:04
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38:04
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the epic match up between the Los Angeles Rams and Your Seattle Seahawks! Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplay…
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Seahawks Playbook Podcast Episode 703: The Amazingly Wonderful Seattle Seahawks
1:14:40
1:14:40
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1:14:40
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the Explosive win against the Cardinals, and the state of the franchise as we approach the most important game of the year so far, against the Rams.Go Hawks!Seahawks Playbook Podcast YouTube Show Notes Links:Seahawks Playbook Podcast Patreon Account: patreon.com/seahawks…
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Ep. 280: David Kantorski vs. Jerry Filbin
34:04
34:04
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34:04
Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 702: Game 9 Preview Show / Cardinals at Seahawks
41:25
41:25
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41:25
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we lay the ground work and discuss the 2nd match up of the season against our division opponent, The Arizona Cardinals.Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links:Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcastSeahawks Playbook Podcast …
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 701: Seahawks Crush Commanders
44:15
44:15
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44:15
Seahawks fans, thanks for joining Bill Alvstad and Keith Meyers as we discuss the blowout victory against the Washington Commanders and where we currently sit in the NFC Playoff race. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast …
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Seahawks Playbook Podcast Episode 700: Game 8 Preview / Seahawks at Commanders
48:42
48:42
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48:42
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the matchup between the Seattle Seahawks and the Washington Commanders on Sunday Night Football. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: h…
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Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 699: Trade Deadline Targets To Improve Roster
55:42
55:42
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55:42
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look at our own roster, and which trade targets we could acquire to improve upon a specific player or position group. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playboo…
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Seahawks Playbook Podcast Episode 698: Seahawks Win With Dominant Defense
53:55
53:55
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53:55
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the win against the Texans 27-19, as well as stand out players in the game. We look ahead to the Bye Week and looking at potential trade deadline targets to improve the team. Our next show will feature this discussion. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes …
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Ep. 277: Stacey Melquist vs Vanessa Roberts
34:34
34:34
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34:34
Throwback Trivia Takedown takes trivia back to the glory days from the mid 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 697: Game 7 Preview Show - Texans at Seahawks on Monday Night Football
33:03
33:03
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33:03
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the game and the match ups for Monday Night Football, as the Houston Texans visit the Seattle Seahawks. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Web…
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 696: Game 6 Recap Show / Seahawks Win Against Jaguars
52:22
52:22
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52:22
Seahawks fans, thanks for joining Bill Alvstad and Keith Discuss the great road victory against the Jacksonville Jaguars. Seattle now moves to 4-2 on the season. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.s…
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Seahawks Playbook Podcast Episode 695: Game 6 Preview Show / Seahawks at Jaguars
44:21
44:21
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44:21
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we break down the match up between your Seattle Seahawks and the Jacksonville Jaguars, on the road, 10am Sunday. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Websi…
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 694: Seahawks Playbook Podcast Episode 694: Seahawks Offense Explodes, Defense Implodes, Lose 38-35
1:00:40
1:00:40
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1:00:40
By Bill Alvstad
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Seahawks Playbook Podcast Episode 693: Game 5 Preview Show / Buccaneers at Seahawks
48:13
48:13
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48:13
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the week 5 matchup between the Tampa Bay Buccaneers and your Seattle Seahawks!Go Hawks!Seahawks Playbook Podcast YouTube Show Notes Links:Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcastSeahawks Playbook Podcast Website: https://www.seahawkspl…
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Seahawks Playbook Podcast Episode 692: Game 4 Recap Show / Seahawks Escape Desert With Victory Over Cardinals
50:41
50:41
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50:41
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the close game 4 win on the road vs the Cardinals.Go Hawks!Seahawks Playbook Podcast YouTube Show Notes Links:Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcastSeahawks Playbook Podcast Website: https://www.seahawksplaybook.comSeahawks Playbook …
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Seahawks Playbook Podcast Episode 691: Game 4 Preview / Seahawks at Cardinals
38:31
38:31
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38:31
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the match up on Thursday night football between the visiting Seattle Seahawks against the Arizona Cardinals. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podc…
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Ep. 273: Christian Hernandez vs Mary Randazzo
34:00
34:00
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34:00
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia?
…
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Seahawks Playbook Podcast Episode 690: Game 3 Recap Show / Seahawks Crush Saints
56:26
56:26
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56:26
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the complete win vs the Saints. Seahawks are really starting to put it all together in all three phases of the game....but where do we still come up short? Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/s…
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Seahawks Playbook Podcast Episode 689: Game 3 Preview / Saints at Seahawks
35:37
35:37
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35:37
Hello Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we get you ready to take on the visiting New Orleans Saints against our own Seattle Seahawks. It's a tougher match up than first glance, but if the Seahawks play a complete game on offense, defense and special teams, we should have an opportunity for a comfortable win. Go Hawks…
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Ep. 272: Philip Sanford vs. Arjun Sivakumar
37:42
37:42
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37:42
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia?
…
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1
Seahawks Playbook Podcast Episode 688: Game 2 Recap Show / Seahawks Run Over Steelers
47:41
47:41
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47:41
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the great road victory against the Pittsburgh Steelers. Go Hawks! Seahawks Playbook Podcast YouTubeShow Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawk…
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Seahawks Playbook Podcast Episode 687: Game 2 Preview / Seahawks at Steelers
53:59
53:59
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53:59
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the week 2 game matchup between the Seattle Seahawks and the Pittsburgh Steelers. Can the Seahawks show some early season resilience and rebound offensively against a middle of the road Pittsburgh defense?Go Hawks!Seahawks Playbook Podcast YouTube Show Notes Links:Seahawks…
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