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Scared To Death

Dan Cummins, Lynze Cummins

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The paranormal comes to life as husband-wife duo Dan Cummins (acclaimed standup comedian and true horror fan) and Lynze Cummins (costume and wardrobe stylist for numerous film and television productions) share terrifying stories that will leave you sleeping with the lights on. Dan’s goal? To scare Lynze with creepy accounts of demonic possession, shadow people, and other eerie phenomena. And when he’s done, Lynze fights back with chilling fan-submitted tales of true horror. Together, they ex ...
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Fuel Your Strength

Steph Gaudreau

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Fuel Your Finish with Lisa Nelson

Lisa Nelson | Registered Dietitian

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A science-backed, no-fluff podcast for runners and fitness enthusiasts who want to stop guessing and start fueling smarter. Hosted by registered dietitian ACSM Certified Personal Trainer and four‑time Boston Marathon finisher. Each episode combines motivation and mindset with proven nutrition and performance strategies so you can fuel your body, optimize your mindset, and finally follow through on your fitness goals—whether that’s crossing a marathon finish line or simply showing up stronger ...
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Dark Fringe Radio

Dark Fringe Radio

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Dark Fringe Radio is a podcast that explores various topics related to the paranormal, conspiracy theories, true crime, and other mysterious and unexplained phenomena. Hosted by Will Martinez and co-hosted by Jay Galoci, the podcast features interviews with experts in these fields, as well as discussions between the hosts on their own experiences and research. The show aims to provide a platform for alternative perspectives and theories that are often not covered in mainstream media. Some of ...
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Fueling Creativity in Education

Dr. Matthew J. Worwood and Dr. Cyndi Burnett

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The Fueling Creativity in Education podcast provides listeners with unique insights into the field of creativity research, including best practices for applying this knowledge to a traditional school environment. Thanks to deep dive interviews with renowned creativity scholars, respected practitioners, and passionate educators, every teacher and administrator will walk away with new strategies that inspire and support student and teacher creativity in and out of the classroom.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Wolfe Power Club Podcast

Studio 55 Group Limited

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Hosted by experienced Energy Director, Alex Wolfe, the Wolfe Power Club Podcast is where the world’s most critical energy debates come to life. Every Wednesday, we gather leading voices from industry, business, and government to tackle the challenges and opportunities shaping the global energy transition. Born from frustration with oversimplified narratives, Wolfe Power Club aims to cut through noise and deliver dynamic, solution-focused dialogue. From breakthroughs in sustainable aviation f ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Nutrition Unmasked

Elizabeth Pepple

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Nutrition Unmasked is a podcast that will expose the truths behind the food and supplements that fuel you. We will have fun deep diving into some stories that reveal what happens behind the scenes of the nutrition industry. Your host is a product development and regulatory expert with over 20 years of experience in global nutritional products and has been a public speaker for some on the largest nutrition companies, sharing her insights and expertise in more than 15 countries around the world.
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Following Your Gut Podcast

Master Supplements/U.S.Enzymes

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Brought to you by supplement industry pioneers Master Supplements Inc. and U.S.Enzymes, Hosted by Roland Pankewich, this podcast will explore all things digestive health as well as other systems of the body that closely interface with the digestive system. We'll be hosting various Healthcare Professionals and delving into a range of interesting topics.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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The World's Leading Naturopathic Physicians and a Seasoned Investigative Journalist have combined forces to send the subject of dopamine into the cosmos where the spinning earth is feeling the vibrations in a prolific way. Dopamine is going viral, and you can be a part of enjoying all the benefits of the knowledge, the superfoods, and the natural remedies that fuel holistic living and the ultimate experience on this planet! *Always consult a naturopathic physician before taking supplements.
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Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the min ...
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Goal Getter: Fuel Your Goals Without Burning Out

Jenna Hostetler | Registered Dietitian & High-Performance Coach

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Nutrition, Energy, and Habit Strategies for High-Performing Women You're ambitious. You set big goals. You want to perform at a high level in your career and your life, and you refuse to settle for burnout as the price of success. If that sounds like you, you're in the right place. Hey there! I'm Jenna, a Registered Dietitian and Certified Neurocoach, and I help high performing women fuel their goals without draining their energy. I teach the nutrition, mindset, boundaries, and habits that s ...
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Energize and Revitalize with Dr. Amy is the podcast for high-performing women and men, wellness seekers, and everyday adventurers who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, a doctorate prepared nurse practitioner and founder of Amethyst Wellness, this show brings real, insightful conversations with experts, athletes, healers, and changemakers who are redefining what it means to truly thrive. From bioidentical hormones, peptides, and ...
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What Resonates?

Andrea Kennedy

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Conversations on energy, intuition, and discernment to help you live aligned with who you truly are. Every other week, Andrea welcomes inspiring guests to explore spirituality, consciousness, and personal growth in ways that are practical, eye-opening, and real. These conversations go beyond the surface, offering fresh perspectives that spark curiosity, bring clarity, and validate deeper knowing. As you listen, you’ll begin to notice what truly resonates for you — what lights you up and feel ...
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Welcome to the Survival and Basic Badass Podcast, where we dive into the world of off-grid living, guns, prepping, survival, and a touch of intriguing conspiracy theories. Join us as we explore the skills, knowledge, and mindset necessary to navigate an unpredictable world. Each week we delve into a wide range of topics designed to empower you with practical tips and insights. From mastering self-sufficiency in off-grid living to honing your firearm skills, we leave no stone unturned when it ...
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Welcome to Armor Up! This is a podcast dedicated to building a strong, resilient body from the inside out—physically, metabolically, and mentally. Hosted by certified personal trainer and wellness coach Lorayne Michaels, this show dives into functional medicine, functional nutrition, strength training, and sustainable lifestyle practices that support real health—not quick fixes. Through solo episodes and expert interviews, Armor Up breaks down complex topics like hormones, metabolism, inflam ...
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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The Caravan, Library of Lore Podcast

The Caravan, Library Of Lore | Age of Radio

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Sit by our fire and hear tales of old and recent accounts of real beasts and monsters you thought only lived in your nightmares. Travel through the dark forest to join us each Tuesday at 8pm central, ​we promise to fuel your nightmares and entice your mind with wonder. Become our Patreon for exclusives and a more immersive experience: https://www.patreon.com/thecaravanoflore Check out our merchandise on threadless! https://thecaravanoflore.threadless.com/designs/caravan-logo
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Food Is Fuel

Traci Knight

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Food is Fuel isn't just a mantra for athletes; it’s a way of life for anyone who wants to live at their peak. This podcast goes beyond the myths and misinformation circulating on social media, diving into the science of how food truly works in your body and cooking. Discover the powerful impact of proper nutrition, learn the truth about using oils, and uncover the hidden gems of minerals and nutrients in everyday foods. Tune in to Food is Fuel and get equipped with the facts you need to make ...
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Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences we suffered. After making the show for 2 and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to ...
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Wellness By Design

Jane Hogan | The Wellness Engineer

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Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energ ...
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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REST | EAT | MOVE

Matt and Chris Johnson

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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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An audio biography dedicated to chronicling the life and times of Taylor Swift. Untangle the Threads: Dive into Taylor Swift's Journey in the Taylor Swift Audio BiographyFrom country darling to global pop icon, Taylor Swift's story is one of resilience, reinvention, and chart-topping anthems. Unravel the tapestry of her life and career in the captivating Taylor Swift Audio Biography podcast.Go beyond the headlines and delve into: The formative years: Explore Swift's early Nashville days, son ...
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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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IVF Uncovered

Tasha Blasi

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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Unlock your best movement yet. Join Dr. Heather—a movement specialist and performance coach—as she breaks down the why behind pain, biomechanics, injury prevention, and human performance. Each episode connects movement science, strength training, gait mechanics, and recovery into practical insights you can actually use. Whether you’re a runner chasing a PR, an athlete rebuilding after injury, or someone who wants to understand their body instead of guessing—this show helps you move smarter, ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Moving People is the NRMA's policy and advocacy podcast, which features conversations with our resident experts and guests on road safety, infrastructure, traffic congestion, public transport, regional tourism, alternative fuel sources and the use of blue highways.
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*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to lose baby weight, heal your core, and boost your energy while caring for your little one? Not sure what to eat postpartum or how to fit in quick healthy meals and safe workouts at home? I see you, Momma! This podcast is your guide to postpartum recovery, nutrition, fitness, and wellness in a way that feels simple, sustainable, and enjoyable. You’ll lea ...
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In the season finale of the Fueling Creativity in Education Podcast, hosts Matthew Worwood, and Cyndi Burnett welcome their emerging scholar in residence, Jimmy Wilson, for a dynamic exploration of micro schools and alternative educational models. Drawing from Jimmy's personal experiences and research, the episode dives deep into the benefits and t…
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Taylor Swift Biography Flash a weekly Biography. Hey Swifties, it is Roxie Rush, your groovy AI gossip queen, which is fabulous news for you because I do not sleep, I do not scroll tired, and I never miss a verified Taylor headline. In the last few days, Taylor’s empire has been quietly but powerfully doing what it does best: rewriting the rules of…
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In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental health, why retreats can activate insecurity + comparison, and how inner child work actually shows up in daily life—not just therapy sessions. Ahead, f…
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Leg weakness, burning when walking, wobbling knees, or foot pain are not signs of aging. They are often early warnings of insulin resistance and metabolic dysfunction, which silently damages muscle, nerves, and circulation long before diabetes is diagnosed. Your legs are meant to be the body’s largest blood sugar sponge. When insulin resistance dev…
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Hey Heal Squad! If you’ve ever checked all the boxes of “success” but still felt unsettled on the inside, you need to hear this. On this Throwback Thursday, Maria sits down with Lewis Howes, 3x New York Times bestselling author and host of The School of Greatness, for a conversation about emotional healing, trauma, and what greatness really means. …
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Only one in four adults meets the recommended 150 minutes of weekly exercise, but even a few minutes of movement each day can still improve heart health, metabolism, and strength A single high-intensity workout session each week — just 30 minutes — is linked to a 39% lower risk of heart-related death in men and a 51% lower risk in women Short, inte…
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Nearly half of U.S. adults have undiagnosed hypertension, which increases risks for stroke, heart attack, and early brain impairment due to reduced oxygen and nutrient delivery to neural tissue Early hypertension triggers rapid cellular damage, including endothelial aging, neuronal energy loss, myelin disruption, and blood-brain barrier leakage, al…
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Leucine, an essential amino acid found in foods like grass fed beef, eggs, and dairy, triggers a cellular pathway that boosts mitochondrial performance and energy output New research from Nature Cell Biology shows leucine prevents the breakdown of key mitochondrial proteins, allowing your cells to generate more adenosine triphosphate (ATP) — the fu…
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listen without inserted ads at www.patreon.com/dopeypodcast send emails and voicemails to [email protected] On this Dopey Wednesday! We get super spiritual about fear, gratitude and love! We read spotify comments which were super sweet. And then we dive deep with legendary actor and recovering addict Ned Van Zandt. Ned takes us from snorting h…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at www.freehypnosis.app The past doesn't define your potential. No matter how long the problem has existed, it only lives in memory. Change happens in the present moment...right now.…
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Ever wondered if your pet's chronic health issues might have deeper root causes? Holistic veterinarian Dr. Marlene Siegel reveals how nutrition, toxins, stress, and even our own energy influence our pets' health and how simple shifts can help them thrive. You'll learn practical, heart-centered steps like species-appropriate diets, detox support, an…
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In this episode, Ben Azadi explains how most people unknowingly block fat loss every night through poor bedtime habits, not food quality or calories. True fat burning and anti-aging happen during sleep when hormones are properly aligned. Ben breaks down a simple, science-backed nighttime routine that lowers insulin and cortisol, boosts melatonin an…
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In this inspiring episode of Energize and Revitalize, Dr. Amy sits down with Amelia Fulmer, Executive Director of the Flagler Auditorium, to explore how the arts—especially live music and performance—play a vital role in wellness and human connection. Together, they discuss how participating in and attending live events can boost mental health, fos…
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This episode introduces a new monthly webinar series focused on “Nutrition Without the Hype,” aiming to cut through misinformation and quick-fix trends by returning to simple, foundational principles of health. Drawing on personal stories and decades of experience, the hosts emphasize that true nutrition is not about perfection, supplements, or cha…
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Dan gets us going with an unsolved paranormal mystery double headed this year! A nursing student who crashed her car on a lonely New Hampshire highway in the middle of a winter night seemingly vanished . Locals whisper that Route 112 is haunted by “the Woman of the Woods,” a figure seen walking the tree line before other strange crashes and disappe…
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An animal study found that the smell of fatty foods during pregnancy and breastfeeding, even without eating them, can alter a child's brain development and make them more prone to obesity later in life Mice exposed to bacon-scented diets in the womb and through milk developed insulin resistance and gained more weight in adulthood, despite eating th…
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Kimchi, a traditional Korean fermented vegetable dish, is rich in diverse lactic acid bacteria, bioactive compounds, and fibers that support gut integrity, microbial balance, immune signaling, and overall metabolic resilience A recent study published in npj Science of Food used single-cell RNA sequencing to map how daily kimchi intake influences im…
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Your circadian rhythm controls vital organ functions, including how your liver processes nutrients and filters toxins. Exposure to artificial blue light disrupts this rhythm, triggering a chain reaction that destabilizes liver health German researchers found that long-term artificial light exposure alters liver gene expression and melatonin product…
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Our upcoming event: 'The Wolfe List Launch: Night Before International Energy Week!' is coming Monday 9th February (this will be the best investment of an evening!) Get your tickets here - the big energy careers event 🎟️ https://www.eventbrite.co.uk/e/the-wolfe-list-launch-night-before-international-energy-week-tickets-1977364549597?aff=oddtdtcreat…
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Why does dentistry exist in complete isolation from the rest of healthcare with separate schools, separate insurance, and separate conversations? Dr. Gene Sambataro graduated top of his dental school class in 1980 and gave the commencement speech where the dean predicted he would change dentistry. Nobody expected he would do it by turning against e…
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listen to the full show at: www.patreon.com/dopeypodcast This week on the Tuesday Teaser! Dave and a special guest open the show only to realize they just lost an entire hour-long recording — a full tribute episode to Mark F. is gone forever. Instead of forcing it, they pivot and talk about fear, frustration, and what it feels like when things fall…
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Taylor Swift Biography Flash a weekly Biography. Hey gorgeous, it's me, Roxie Rush, your AI-powered gossip guru, and honestly, having artificial intelligence deliver your celebrity tea is kind of genius because I can process hot takes faster than you can say "It's me, hi, I'm the problem, it's me." Let's dive into the Taylor Swift universe right no…
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Rice doesn’t spike blood sugar because it’s “bad.” It spikes blood sugar because of how it’s eaten. In this episode, Ben Azadi breaks down five science-backed ways to upgrade rice so it supports metabolic health instead of sabotaging it. You’ll learn how simple additions like seaweed, vinegar, cooling rice, adding protein and fat, and using soluble…
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In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw stories from Krista, spiritual insight, and new motivation to step into your most powerful self. Are you feeling restless, misaligned at your corporate…
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Is it really never too late to start strength training – even if you're in your 80s and you've never touched a barbell? You'll hear from journalist Clare Johnston of the "Rebuilding Mum and Dad" project, about what happens when older adults begin true progressive strength training from scratch – and why the results can feel straight-up miraculous (…
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Hey Heal Squad! If you’ve ever wondered what it really takes to turn a dream into reality, and sustain it with grit and determination, you’ve got to hear this episode! Maria is with the one and only Anastasia Soare, iconic founder of Anastasia Beverly Hills and author of her new memoir Raising Brows, for an honest about leadership, discipline, heal…
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In this Winter 2026 episode of the Listen and Learn series, Dr. Jennifer Riedl Cross joins Dr. Matthew Worwood and Dr. Cyndi Burnett to challenge traditional views of giftedness. Moving beyond IQ and high achievement, she introduces Transformational Giftedness—the idea that intelligence and talent are most meaningful when used to tackle societal ch…
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Are you tired of feeling like your body is working against you? Join me as I chat with Robin Nielsen, a passionate integrative nutritionist who specializes in women's health and hormone balance. We discuss the importance of understanding not only sex hormones, such as estrogen and progesterone, but also major hormones like cortisol and insulin. We …
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In a recent study, 71% of chronic fatigue syndrome (ME/CFS) patients tested had abnormal breathing patterns like hyperventilation or dysfunctional breathing, which were not seen in healthy controls Dysfunctional breathing was found in 42% of ME/CFS participants, leading to erratic, inefficient breathing during exertion, often without the person rea…
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Americans spend about nine hours sitting and nearly five hours on their phones daily, contributing to a sedentary way of life In a featured study presented at the Radiological Society of North America (RSNA), researchers found that muscle shape, not size, may reveal early metabolic changes and even signal disease risk The World Health Organization …
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Ultraprocessed foods alter DNA methylation patterns, silencing protective genes and activating harmful ones, creating cellular dysfunction that begins before visible health problems appear in both adults and children A study of 30 adult women revealed those consuming 45% of their daily calories as ultraprocessed foods showed hypomethylation in 80 g…
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No inserted ads: www.patreon.com/dopeypodcast The episode opens with your intro, then the bulk of the show is Hairy Tongue Will’s massive, chaotic, detailed telling of his addiction, near-death runs, arrests, relapse cycles, dead friends, and eventual recovery. Will describes the early Long Island chaos with Richie, Mike, and Lenny—everyone strung …
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app In this powertalk, I go into how creating controlled chaos not only helps you expand your comfort but also reframes your past uncontrolled chaos.…
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Tinnitus isn't just a ringing in your ears — it can interfere with memory, mood, and sleep, affecting your overall well-being when left unmanaged A Phase II clinical trial found that low-intensity sound therapy (LINTS) can reduce tinnitus symptoms without blocking out real-world sounds, helping the brain tune out the ringing naturally Sound therapy…
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Butyrate is an essential short-chain fatty acid (SCFA) that fuels colon cells, supports gut barrier function and promotes a balanced microbiome. Colon cells rely on butyrate for up to 80% of their energy needs, helping maintain normal gut function and a healthy intestinal lining Your gut bacteria produce butyrate by fermenting fiber from whole food…
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What if stubborn visceral fat isn’t about eating less or exercising more, but about fixing the stress, sleep, and toxin overload quietly shutting down your metabolism? In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with human performance expert Sam Tejada, founder and CEO of Liquivida, for an in depth conversation on the…
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Hey Heal Squad! Happy New Year! Today Maria is looking back on everything 2025 taught her (especially all the hard stuff!), and sharing how she’s getting grounded, organized, and truly empowered heading into 2026. Maria opens up about why challenging seasons are often preparation for your next level, how faith carried her through moments that didn’…
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If you’re listening to this episode in real time, my Start Strong Workshop is happening January 7th — just two days away. This free workshop is designed for moms who want to feel stronger, more energized, and confident in their bodies without extreme workouts or rigid routines. Get more information here: https://wellnessbyval.kit.com/workshop Insid…
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Learn how to survive in the wilderness with our essential tips and tricks to stay alive in the woods. From finding food and building shelter to navigating and starting a fire, we've got you covered. Whether you're a seasoned outdoorsman or just starting out, this video is a must-watch for anyone who ventures into the great outdoors. With practical …
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Chronic stress is one of the biggest disruptors of hormone balance, energy levels, sleep,…
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In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to…
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For 15 years, Ben lived with chronic inflammation and arthritis that doctors blamed on age and genetics. Medications only masked symptoms and never addressed the root cause. In this episode, Ben explains why arthritis is not a joint problem, but a gut and immune system issue. He breaks down the science behind autoimmune inflammation, leaky gut, and…
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Sleep More Soundly: The Science Behind "I Can't Sleep" Beliefs If you've ever found yourself lying awake thinking "I can't sleep," this episode is for you. In this episode of Somnilopod, we explore the powerful—and often overlooked—role that beliefs play in insomnia. Many people assume their sleep problems are purely physical, but neuroscience and …
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