Best Alli Kerr Podcasts (2026)

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116: Foot Pain Isn't Normal: What Aging Women Need to Know: With Podiatrist Dr. Emily Splichal 57:52

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10h ago57:52

57:52

In this episode of the Girls Talk Healthy Aging Podcast, co-hosts Shawna Kaminski and Alli Kerr sit down with Dr. Emily Splichal, podiatrist, functional foot and movement specialist, global educator, author, and founder of Naboso, to talk about why healthy aging truly starts from the ground up. With over 20 years of experience, Dr. Emily blends bar…

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115: Cutting Through Social Media Nutrition Myths with a Registered Dietitian: With Anne Crecelius 48:58

7d ago48:58

48:58

With the holidays coming to an end, many of us are feeling overly full, off track, or confused about how to reset. In this episode of the Girls Talk Healthy Aging Podcast, co-hosts Shawna Kaminski and Alli Kerr sit down with Registered Dietitian Anne Crecelius, who brings more than 30 years of experience in nutrition to the conversation. Anne share…

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114: Shawna's First Weight Lifting Competition & Why She Took the Leap: With Shawna & Alli 22:17

14d ago22:17

22:17

In this fun and inspiring episode of the Girls Talk Healthy Aging Podcast, co-hosts Shawna Kaminski and Alli Kerr catch up and dive into Shawna's incredible weekend adventure—stepping onto the platform for a weight lifting competition in her early 60s. Shawna shares what motivated her to take on this new challenge, what it was really like to compet…

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113: Why Women Get Frozen Shoulder & Knee Pain in Midlife—and What You Can Do About It: With Dr Jocelyn Wittstein 53:38

22d ago53:38

53:38

In this conversation Dr. Jocelyn Wittstein breaks down the latest data, what her NIH-funded research is uncovering, and what women need to know now. She also discusses the challenging "tweeners"—patients who are in pain but not yet surgical candidates—and practical strategies to manage symptoms, including the powerful benefits of strength training …

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112: Your Second Chance To Join Our Peru Wellness Journey 2026: With Shawna, Alli & Julie 1:00:48

29d ago1:00:48

1:00:48

RE-RELEASE: Two Spots Just Opened for PERU 2026 — Could One Be Yours? We're bringing back this powerful episode because something unexpected (and exciting!) has happened: two spots have just opened up for the Girls Talk Healthy Aging Wellness Trip to Peru in March 2026… and we didn't want women who have been curious—or who haven't heard about this …

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HoS: Dieter Kurtenbach on the IGNORED 49ers and how NFL Media Works 48:39

1M ago48:39

48:39

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Congrats to ZigZag for again winning a SportsPredict NFL Week. The prize is a 30 minute phone conversation with yours truly, and I’m happy to re-up on that. In the spirit of NFL content, this week’s pod is with the ever granular Dieter Kurtenbach of the Dieter and …

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Narrated: My Boy 11:45

1M ago11:45

11:45

I was touched by your responses to this article and apologize if I’ve yet to get back to you. Here is the audio, in the meantime. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.houseofstrauss.com/subscribeBy Ethan Strauss

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111: Don't Get Duped: How to Spot Fake Health Advice: With Stuart Phillips 1:00:33

1M ago1:00:33

1:00:33

The online world has exploded with promises, gimmicks, and pricey "miracle" fixes for all things related to health (especially for perimenopause and menopause). In this myth-busting episode, co-hosts Shawna Kaminski and Alli Kerr welcome back a fan favorite—Dr. Stuart Phillips, world-renowned exercise physiologist, Tier 1 Canada Research Chair reci…

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110: Move Better, Hurt Less: How Restoring Muscle Balance Eliminates Pain: With Amber Baron 29:31

1M ago29:31

29:31

Today we sit down with Muscle Activation Technique Specialist Amber Baron, who brings a wealth of knowledge on how the body truly works—and what to do when it doesn't. Amber breaks down what Muscle Activation Techniques (MAT) actually are in simple, practical terms and explains how this unique approach can help reduce aches, pains, and dysfunction …

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HoS: Spike Eskin on Eagles ANGST 19:05

1M ago19:05

19:05

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Our guy Spike has been at ground zero of the Great Jalen Hurts Debate, which might be coming to a head following an astounding Eagles collapse in Dallas. We discuss this, plus many other subjects. Topics include… * Dumb NFL narratives * Jalen Hurts’ teammates don’t…

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HoS: Mike Pesca 20:29

2M ago20:29

20:29

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com The Peach Fish is back, for a very special episode. The great Mike Pesca and I have a bunch of thoughts regarding a Pablo Torre podcast about the activist Riley Gaines that kicked up much dust online. We also discuss how Sally Jenkins might save college sports. Enj…

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109: Why Women Are Exhausted: The Hidden Causes of Burnout and How to Recover: With Dr Sarah Vadeboncoeur 55:55

2M ago55:55

55:55

Burnout isn't just a workplace issue—and Dr. Sarah Vadeboncoeur breaks down the many forms it can take, including parental burnout, caregiver burnout, and the emotional overload that comes from feeling like we must "do it all." She is a Naturopathic Doctor and Fatigue Fixer Podcast host. Shawna Kaminski and Alli Kerr interviewed her at the start of…

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RO: Wos on Steph Curry's Under Armour Exit 1:11:15

2M ago1:11:15

1:11:15

Here’s the audio for the YouTube show with Wos on, primarily, what we glean from Steph Curry’s DIVORCE…from Under Armour. Like, subscribe, listen… House of Strauss is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with oth…

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HoS: Yaron Weitzman on his BOMBSHELL Lakers Book 1:13:24

2M ago1:13:24

1:13:24

First of all, congrats to Tom P for winning our NFL picks contest for Week 10. His reward is what many would regard as a punishment: A 30 minute phone conversation with me. Hit me up at [email protected] if you wish to collect. My conversational shortcomings aside, it’s been great speaking with subscribers who’ve won so far. Getting to kn…

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108: From Mom Mode to Me Again... A Midlife Reinvention: With Jen Ritchie 46:04

2M ago46:04

46:04

After years of being content behind the scenes and supporting others, Jen hit a turning point around age 40 that made her question everything. Her late 30s were some of her lowest moments—unsure of what was next, she felt stuck and disconnected. But when she picked up a real camera and began photographing wildlife, something inside her shifted. Wha…

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Random Offense (House of Strauss Live) with Ryan Glasspiegel 1:03:43

2M ago1:03:43

1:03:43

We eagerly await Anthony Mayes’ return from honeymoon for our regular pods, but I was able to do the live YouTube show with 2Way. This was a good one with Ryan Glasspiegel on MLB vs. NBA, Sydney Sweeney vs. GQ journalist, and whatever this week in culture/politics means going forward. Enjoy + like/subscribe… House of Strauss is a reader-supported p…

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Random NBA Gambling Offense with Amin 1:03:22

2M ago1:03:22

1:03:22

Sharing the audio from the great YouTube live show with Amin (Like and Subscribe!). There will be a Substack pod gap this week, because Producer Anthony Mayes is on his honeymoon. Congrats to Mayes, we’ll be back at it soon, and the next 10 days or so should be more devoted to writing. House of Strauss is a reader-supported publication. To receive …

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107: Over 50 and Feeling It: Real Talk on Aging, Injury, and Self-Care: With Dr. Dan Ritchie 46:19

2M ago46:19

46:19

In this deeply relatable episode of The Girl Talk Healthy Aging Podcast, co-hosts Shawna Kaminski and Alli Kerr sit down with Dr. Dan Ritchie, the founder of the Functional Aging Institute, for an honest conversation about the physical and emotional challenges that come with turning 50 — even for lifelong fitness professionals. Dr. Dan opens up abo…

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HoS: Bomani Jones on NBA SCANDAL 7:16

2M ago7:16

7:16

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Great House of Strauss friend Bomani Jones joins the show to discuss his perspective on the NBA’s gamble scandal, the predicament of modern leagues and how complicity impacts us media types. Topics include! Is it weird that the Portland Trailblazers haven’t had a p…

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106: Healing From an Eating Disorder and Aging Strong: With Keli Roberts 51:07

2M ago51:07

51:07

From Hollywood trainer to global fitness icon, Keli Roberts has spent nearly four decades inspiring people around the world to move, strengthen, and thrive. In this powerful episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminskiand Alli Kerr sit down with the Fitness Queen herself to talk about her extraordinary career and the lessons she's …

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HoS: Mark Halperin on THE MEDIA 40:17

2M ago40:17

40:17

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com 2Way founder Mark Halperin was a big time journalist in network television media, originally making a name for himself covering the Bill Clinton campaign. The Game Change co-author is now a YouTube success, having produced what was, in my opinion, the best coverage…

Alli Kerr Podcasts

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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

101
House of Strauss

Ethan Strauss

1
First Lady & Friends

KSL Podcasts

1
The Calling Hours Horror Podcast

Michael "The Dedman" Jones

1
116: Foot Pain Isn't Normal: What Aging Women Need to Know: With Podiatrist Dr. Emily Splichal 57:52

1
115: Cutting Through Social Media Nutrition Myths with a Registered Dietitian: With Anne Crecelius 48:58

1
114: Shawna's First Weight Lifting Competition & Why She Took the Leap: With Shawna & Alli 22:17

1
113: Why Women Get Frozen Shoulder & Knee Pain in Midlife—and What You Can Do About It: With Dr Jocelyn Wittstein 53:38

1
112: Your Second Chance To Join Our Peru Wellness Journey 2026: With Shawna, Alli & Julie 1:00:48

1
HoS: Dieter Kurtenbach on the IGNORED 49ers and how NFL Media Works 48:39

1
Narrated: My Boy 11:45

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111: Don't Get Duped: How to Spot Fake Health Advice: With Stuart Phillips 1:00:33

1
110: Move Better, Hurt Less: How Restoring Muscle Balance Eliminates Pain: With Amber Baron 29:31

1
HoS: Spike Eskin on Eagles ANGST 19:05

1
HoS: Mike Pesca 20:29

1
109: Why Women Are Exhausted: The Hidden Causes of Burnout and How to Recover: With Dr Sarah Vadeboncoeur 55:55

1
RO: Wos on Steph Curry's Under Armour Exit 1:11:15

1
HoS: Yaron Weitzman on his BOMBSHELL Lakers Book 1:13:24

1
108: From Mom Mode to Me Again... A Midlife Reinvention: With Jen Ritchie 46:04

1
Random Offense (House of Strauss Live) with Ryan Glasspiegel 1:03:43

1
Random NBA Gambling Offense with Amin 1:03:22

1
107: Over 50 and Feeling It: Real Talk on Aging, Injury, and Self-Care: With Dr. Dan Ritchie 46:19

1
HoS: Bomani Jones on NBA SCANDAL 7:16

1
106: Healing From an Eating Disorder and Aging Strong: With Keli Roberts 51:07

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HoS: Mark Halperin on THE MEDIA 40:17