Best Allergy Trauma Recovery Podcasts (2025)

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#287 The Perimenopause Revolution: Reclaiming Your Health and Power with Dr. Mariza Snyder 54:03

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3h ago54:03

54:03

In this episode of How Humans Heal I'm excited to introduce you to Dr. Mariza Snyder. She's here to share with us about her newest best-selling book called "The Perimenopause Revolution." When I heard that she was writing this book about perimenopause, it made me so happy because who better to be teaching women about how to not only survive perimen…

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Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden 1:40:51

4d ago1:40:51

1:40:51

My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives. We talk about his new book, The Formula for Better Health: How to Save Millions of Lives—Including Your Own—a fascinating look at what really works to prevent disease and rebuild public trust. We also dive into his Se…

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Living Out Loud While Invisibly Allergic with Zoe Slaughter 44:34

2d ago44:34

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Send us a text In this episode I am joined by Zoë Slaughter, the influencer behind the Invisibly Allergic blog and social media accounts and author of the upcoming book by the same name. Zoë shares candidly about her airborne and contact reactivity, her experience using the new nasal epinephrine Neffy, and how she has navigated a safe work place. W…

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Inflammation: The Hidden Fire Behind Pain, Aging, and Disease 1:20:35

6d ago1:20:35

1:20:35

A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symptoms but often miss the “why,” and can leave people still hurting or even create more issues. Big triggers of inflammation that impact our joints, and…

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#286 The 5 Tests You Need to Do To Feel Better Without Being Told All is Normal 18:16

6d ago18:16

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Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety,…

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Regenerative Meat Could Save Your Health (and the Planet) | Autumn Smith 1:23:00

11d ago1:23:00

1:23:00

Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles, she co-founded Paleo Valley and Wild Pastures to help others access truly nutrient-dense food.On this episode of The Dr. Hyman Show, we explore how re…

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Why Social Anxiety in Food Allergies Deserves Attention with Dr. Melissa Engel 33:35

9d ago33:35

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Send us a text Food allergies don’t just bring the fear of anaphylaxis. They also bring unique social challenges that are often overlooked. In this episode, I sit down with psychologist clinician and researcher Dr. Melissa Engel, whose recently published paper introduces a new model for understanding social anxiety related to food allergies. We dis…

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Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice 1:07:42

13d ago1:07:42

1:07:42

Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn’t happen by accident; it grows from redlining, unfair rules, and corporate control. The impacts are steep: higher rates of type 2 diabetes, kidney failure, and learning problems in Bl…

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#285 Eat More, Weigh Less - The Metabolism Secret Midlife Women Need to Know with Nagina Abdullah 57:46

13d ago57:46

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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm looking forward to introducing you to Nagina Abdullah. She's a weight loss coach for women in midlife and founder of the website MasalaBody.com. She helps women improve and boost their metabolism naturally. This is important because so many women have questions arou…

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Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun 1:45:17

18d ago1:45:17

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Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of The Parkinson’s Plan, to unpack why cases are exploding and what we can do about it right now.We look at how toxins drive disease, why Parkinson’s goes…

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EM Quick Hits 68 Osteomyelitis, Tourniquet Technique, Pediatric Distal Radius Buckle Fractures, DSI RCT, AMS in ESRD & Dialysis, EM Leadership Spotlight #3 1:25:12

16d ago1:25:12

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By Dr. Anton Helman

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Behavioral Health Insights with FAACT's Emery Brown 50:26

16d ago50:26

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By Amanda Whitehouse

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Foods and Habits That Keep Your Immune System Resilient 51:54

20d ago51:54

51:54

Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, weakening defenses and accelerating decline. But research shows we’re no…

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#284 Why Menopause Is Making You Susceptible to Infections (And What to Do About It) 27:50

20d ago27:50

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Are you in perimenopause or post-menopause and dealing with recurrent infections, wondering why now? Why am I having bladder infections or vaginal infections when maybe I haven't had them any other time in my life, or not since many decades ago? I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helpi…

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Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler 1:14:53

25d ago1:14:53

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Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight.On this episode of The Dr. Hyman Show, we talk about why weight struggles are so comm…

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The ADINA Act: Fighting for Allergen & Gluten Labeling in Medications 42:21

23d ago42:21

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Send us a text In this episode of Don’t Feed the Fear, the family behind the ADINA Act joins me to talk about the federal bill's recently reintroduction to Congress. The Act seeks to require clear labeling of the Top 9 food allergens and gluten in prescription and over-the-counter medications. It's a critical step toward safety and transparency for…

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From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests 45:50

27d ago45:50

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Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body’s “speed” is out of tune. Basic tests can miss the real issue, so checking active hormones and thyroid antibodies—and hunting for triggers like stress, gluten sensitivity, toxins, nutrient gaps, and gut imb…

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Allergic Reactions or Eczema? How Patch Testing Can Reveal the Hidden Cause - S7E7 50:34

29d ago50:34

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What if you’ve been treating your eczema all wrong - because the real villain isn’t your skin, but your shampoo, jewelry, or even your toothpaste? Every day, millions battle rashes, itching, and burning skin without realizing the hidden triggers lurking in their own homes. 🧴💍😱 In this eye-opening episode, Mary sits down with Dr. Joyce Hoot, dermato…

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#283 From Exhausted to Energized: Exercise That Actually Works in Menopause with Debra Atkinson 57:41

27d ago57:41

57:41

Welcome to How Humans Heal! I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend, a pioneer in menopause fitness and the founder of Flipping Fifty, Debra Atkinson. She's been helping women exercise based on their age and menopause status for a long time, and now it's becoming way more popular. It's at the forefront right now, wi…

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Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi 1:13:00

1M ago1:13:00

1:13:00

For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the first clinic to unite psychiatry with nutrition and metabolism.On this re…

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Diagnosed Celiac During the Pandemic: Gabby Hemond on the Importance of Community 42:59

1M ago42:59

42:59

Send us a text In this episode of Don’t Feed the Fear, Gabby Hemond (@noglutengabby) joins us to talk about being a young celiac influencer diagnosed during the height of the COVID-19 pandemic. We talk about the unique challenges of navigating a new diagnosis in young adulthood during the global shutdown, the insecurities and uncertainties that cam…

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How a Sense of Purpose Changes Your Brain, Body, and Future 1:14:18

1M ago1:14:18

1:14:18

Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. You can move from mindless tasks to a mindful purpose. The shift begins …

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#282 Rewiring Your Nervous System: Your Body's Hidden Map to Healing Trauma with Dr. Aimie Apigian 55:58

1M ago55:58

55:58

In this episode of How Humans Heal, I have the pleasure of interviewing Dr. Aimie Apigian, the author of "The Biology of Trauma". This is such an important topic for everyone, and it's of great interest to me because I’ve been researching how trauma affects us as humans and how we can recover it for over 25 years. Sometimes in our attempt to heal, …

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Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright 1:05:00

1M ago1:05:00

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Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true?On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a double-board certified orthopedic surgeon and leading voice in women’s longevity and performance. She shares how muscle functions as medicine, how hormones…

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Suki the Gluten-Detection Dog and Her Celiac Human, Kendra Williams 37:38

1M ago37:38

37:38

Send us a text This week on Don’t Feed the Fear, I’m joined by Kendra Williams, who lives with celiac disease and has a gluten detection dog Suki trained to keep her safe. In this conversation, we talk about when a food allergy detection dog is a good fit, the role Suki plays in daily life, and how this unique partnership has reduced anxiety and in…

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Ep 207 Sleep Strategies for Shift Work 1:21:04

1M ago1:21:04

1:21:04

Discover evidence-based sleep strategies for shift workers. Optimize performance, recovery, and health with tips from sleep expert Dr. Michael Mak... If you find this beneficial please consider a donation to support EM Cases: https://emergencymedicinecases.com/donation/By Dr. Anton Helman

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From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health 1:17:04

1M ago1:17:04

1:17:04

Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what’s really going on. Emerging evidence reframes mental illness as a problem of brain energy, mitochondria, and inflammation—shaped by insulin signaling, circadian rhythm disruption, the gut–brain ax…

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#281 How to Prevent HPV from Coming Back: Long-Term Solutions 16:57

1M ago16:57

16:57

In this episode, I'm going to be talking about how to prevent HPV from coming back again and how to keep it gone for good. I'm Dr. Doni Wilson, and welcome to this episode of How Humans Heal. Many women who have successfully cleared high-risk HPV worry about what will happen when they become intimate again—either with the same partner or a differen…

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From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves 1:02:10

2M ago1:02:10

1:02:10

On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a method born from his own healing journey. Once a pro skier turned drug smuggler, he spent ten years in prison, including four in solitary, where he discovered the power of breath and movement to rebuild his body and mind.I had the chance to try Nick’s clas…

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Candid Conversations about Celiac with Kayla King 41:18

2M ago41:18

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Send us a text Kayla King (@celiacwithkayla) joins us on Don't Feed the Fear this week for an open and candid conversation about the realities of living with celiac disease. Kayla is a young celiac influencer who speaks candidly about her experiences growing up with celiac disease. Together, we explore the challenges and triumphs of dating, traveli…

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The Silent Fire Behind Chronic Disease—and How to Put It Out 45:26

2M ago45:26

45:26

Inflammation is the body’s natural way of healing, but when it becomes chronic and hidden, it quietly drives many of today’s most common health problems—heart disease, diabetes, dementia, cancer, autoimmune conditions, and more. Unlike the redness and swelling from a cut or sprain, this “silent inflammation” often goes unnoticed while slowly damagi…

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How Stress & Trauma Trigger Eczema: Breaking the Cycle 32:59

2M ago32:59

32:59

Struggling with stubborn eczema despite trying numerous creams and supplements? Join Abby as she interviews Sean, a naturopathic doctor with close to 20 years of experience helping people with chronic skin conditions. As a member of the Eczema Conquerors team, Sean emphasizes that healing goes beyond prescriptions – it’s about uncovering the root…

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#280 A Metabolic Approach to HPV Related Cancer Prevention and Treatment with Dr. Nasha Winters 1:01:22

2M ago1:01:22

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In this episode I'm really excited to introduce you to Dr. Nasha Winters, who is author of the book "The Metabolic Approach to Cancer." She's a naturopathic doctor and founder of Metabolic Regen University and has created a metabolic approach to helping people prevent and address cancer and metabolic health disorders. I'm so glad she's here with me…

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One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine 1:20:08

2M ago1:20:08

1:20:08

For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if one intervention could reset the brain, break the grip of addiction, and open the door to an entirely new model of care? On this episode of The Dr. Hyman Show, I sit down with Dr. Nolan Williams, a Stanford neuropsychiatrist pioneering new therapies fo…

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Celiac Journey's Advocacy: The Bari Family's Call for Change 39:31

2M ago39:31

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Send us a text This episode of Don’t Feed the Fear opens our month-long focus on celiac disease with a powerful conversation featuring father and son advocates Jon and Jax Bari. Together, they share their personal experiences with celiac and the urgent need for systemic change—from increased research funding to clearer gluten labeling. We discuss h…

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The Nutrient Blueprint for a Longer, Healthier Life 59:31

2M ago59:31

59:31

Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because many studies were poorly designed, failing to consider existing nutrient levels or how vitamins and minerals work together. Strong evidence now shows mult…

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#279 Can HPV Affect Your Fertility? The Link Between HPV, Treatments, and Reproductive Health 26:31

2M ago26:31

26:31

Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I’m going to talk about the link between high-risk HPV and fertility issues. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousand…

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The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead) 1:25:26

2M ago1:25:26

1:25:26

It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most powerful practices for health and longevity are simpler and more sustainable than the extreme routines he became known for. In this episode, we talk abo…

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EM Quick Hits 67 Tick Borne Illness Update, Pediatric ECG Interpretation, Nailbed Repair, Closed Loop Communication, ESRD, Leaders in EM Dr. Catherine Varner 1:00:21

2M ago1:00:21

1:00:21

On this EM Quick Hits podcast: Tick Borne Illness Update with Dr. Issac Bogoch, Pediatric ECG Interpretation with Dr. Kathleen Stephanos, Nailbed Repair with Dr. Matthew McArther, Closed Loop Communication with Dr. Shawn Segeren, ESRD with Dr. Brit Long, Leaders in EM Dr. Catherine Varner... Please consider donating to EM Cases here: https://emerge…

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Safer Schools: Christine Creter on the Food Allergy Management in Schools Recommendations 43:01

2M ago43:01

43:01

Send us a text Heading back to school can feel stressful for families managing food allergies. Last year, new recommendations for food allergy management in schools were released, offering schools a roadmap for keeping students safe and included. In this episode, I’m joined by Christine Creter to break down what they mean, how they can be applied, …

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Beyond Hot Flashes: Thriving Through Menopause into Your Best Years 55:43

2M ago55:43

55:43

As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of past research left millions fearful of hormone therapy, yet newer evi…

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How Hadeel Healed Her Severe Eczema: A Real-Life Recovery Story 37:57

2M ago37:57

37:57

Are relentless rashes keeping you from living your life? Discover Hadeel’s incredible journey from suffering to triumph in this episode of The Eczema Podcast! Join Abby as she interviews Hadeel, a warrior who transformed her life after being bedridden with debilitating eczema that covered 80% of her body. With determination, a solid support netwo…

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#278 Breaking the Pain Cycle: How Mind-Body Connection Creates Lasting Relief with Jane Hogan 51:00

2M ago51:00

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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds a…

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Why Whole Foods Founder John Mackey Is Tackling America’s Health 1:03:44

2M ago1:03:44

1:03:44

In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life?In this episode of The Dr. Hyman Show, I sit down with John Mackey, co-founder of Whole Foods Market, to explore his journey from building one of America’s most iconic food companies to rethinking he…

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Our unexpected paths to homeschooling: Exploring our options with Lyndsie Iiams 46:54

2M ago46:54

46:54

Send us a text In this heartfelt and honest conversation, I sit down with Lyndsie Iiams, a fellow homeschooling food allergy mom and social media creator, to talk about how our journeys led us to educate our children at home. Neither of us ever expected to homeschool, but food allergies reshaped how we viewed our children’s safety, learning environ…

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How Relationships Heal Inflammation, Trauma, and Your Nervous System 1:07:08

2M ago1:07:08

1:07:08

Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of triumphs and trials. Communities that come together—whether in small groups at a church or around a shared health goal—often achieve far more than indi…

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Bacterial vs. Fungal Overgrowth: The Hidden Impact on Skin and Gut Health - S7E4 (REBROADCAST) 45:27

2M ago45:27

45:27

Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. In this episode, Abby welcomes JP, from the Eczema Conq…