Best Ali OShea Podcasts (2026)

1
Exploring the Mind of an Anxious Avoidant 1:00:46

Play Pause

9h ago1:00:46

1:00:46

There are several attachment styles that science has discovered that explain how we relate to other in the context of intimate relationships. These styles are disorganized, anxious, avoidant and secure and some of them overlap. In this episode, co-hosts Ali and Tiarra explore the anxious avoidant and insecure avoidant attachment styles and how it k…

1
Why Your Nervous System is on Fire 1:02:31

1d ago1:02:31

1:02:31

In this episode, co-hosts Ali and Tiarra explore nervous system dysregulation and why it can affect everything from your mood to your ability to manifest. The nervous system is a good gauge for how you are doing energetically and the more disrupted it becomes, the more chaotic your life is likely to be. The fact of the matter is that hope and desir…

1
What Does it Mean to be an Earth Soul? 58:34

8d ago58:34

58:34

There are many souls on this planet right now and some have unique origins. Many have come from other areas of the galaxy (Starseeds) and others have never incarnated outside of Earth. If a soul has always only incarnated on Earth, that soul is an Earth Soul. They are unique in that they were created to be on Earth, always. In this episode, the lad…

1
How to Win the Game of Life, Pt 3 1:08:05

27d ago1:08:05

1:08:05

In the final installment of the Game of Life series, the ladies discuss what keeps most people from escaping their own misery. Usually it involves things like fear of losing your connections, concerns about failure or doubts and uncertainty, but at this point in our societal evolution, it's time for everyone to pick a path. The fact is that times a…

1
How to Win the Game of Life, Pt 2 1:10:35

1M ago1:10:35

1:10:35

In the second part of the How to Win the Game of Life episode series, the ladies dive into what it means to achieve freedom in a world ruled by greed, comfort and chaos. Sometimes that may mean simplifying your life and sometimes that may mean exploring other ways to exit the hamster wheel. The ladies share valuable tips on what to consider if you …

1
How to Win the Game of Life, Pt 1 1:01:36

1M ago1:01:36

1:01:36

The Game of Life is the game that we have all been thrown into - and it requires our full compliance if we want to succeed. But what happens when all your hard work and effort amounts to little? That is what many are facing in 2025, as the job landscape changes (particularly in the West) and massive cultural shifts take place. In this episode, co-h…

1
Why we Sometimes Sabotage our Dreams 1:03:48

2M ago1:03:48

1:03:48

Self-sabotage is the behavior we sometimes do when we act in a way that interferes with our own goals, success, or well-being. It is often done subconsciously, and it can include behaviors like procrastination, comfort eating, or starting unnecessary conflict. It usually comes from self-worth issues that are created in childhood, and can create fee…

1
The Things Spirit Guides Say 56:03

2M ago56:03

56:03

There are some people who have the ability to channel spirit guides, and the things that spirit guides have to say today may actually blow your mind! A spirit guide is an energetic being that works with you to help guide you along your life path - usually by providing guidance, wisdom and reassurance. But sometimes, spirit guides - just like people…

1
Unpacking the Dead Internet Theory 52:32

3M ago52:32

52:32

The dead Internet theory is a conspiracy theory that claims that since around 2016, all Internet content now consists of either bot activity or other generated content to manipulate the algorithm and influence what people consume. This idea is something many of us have experienced in some way as we've seen our engagement on social media plummet in …

1
Reiki, Womb Light™ and Energy Work 1:02:40

3M ago1:02:40

1:02:40

Energy work is the process of harnessing divine energy to help the body re-balance itself. Acupuncture, cranial sacral therapy and reflexology are all different forms of energy medicine, but reiki is a healing method that doesn't require touching the body at all. It comes from ancient Japan and has spread all over the world to become one of the mos…

1
Channeling: A Tale of Discernment 57:41

3M ago57:41

57:41

Channeling is the act of receiving divine messages intuitively (usually through one or more of the clairs) and expressing the messages in a communication form that others can understand. It involves taking energy and transmuting it into verbal or written communication. It's a beautiful gift that many use today to share messages from spirit to the p…

1
How the Cabal Disrupts Ascension 1:03:27

4M ago1:03:27

1:03:27

The "Cabal,' the powers that be on planet Earth that have put in place destructive programming and beliefs to mislead and confuse the masses, are determined to maintain power and control. And we have discovered that their influence goes beyond just the physical, but into the realm of the energetic and immaterial. In this episode, podcast co-hosts A…

1
Deconstructing Spiritual Psychosis 52:10

4M ago52:10

52:10

There has been an explosion of spiritual psychosis recently, and it has been quite a hot topic in the New Age space. As many people awaken spiritually, they seek to learn more about themselves, their purpose and what it all means. Unfortunately, it can sometimes cause people to lose touch with reality, embracing delusions and falsehoods that become…

1
Timelines, Vibration and Reality 53:43

5M ago53:43

53:43

Our reality is such a convoluted combination of quantum energy and vibration, but what happens when you bring timeline shifts into the mix? Our core frequency reflects back to us what manifests as our physical reality and it's no wonder that as you heal (or not) the things you experience will reflect that. In this episode, co-hosts Ali and Tiarra d…

1
The Healing Power of Ayahuasca, Part 2 49:56

5M ago49:56

49:56

In a follow-up to the Healing Power of Ayahuasca episode, co-hosts Ali and Tiarra continue exploring the power of the healing plant medicine by going to a healing session as a pair. In this adventure, Ali participated in her first session and Tiarra, her second. For Tiarra, the session was much different than the first and she was able to overcome …

1
How to Find a Good Healer 57:06

6M ago57:06

57:06

The unfortunate truth about the New Age space is that it is filled with many people offering healing services who shouldn't be. Spiritual bypassing, the idea that we should focus on love and light and avoid the darker aspects of our self, is far too common and many healers do the exact same thing. This doesn't help other people heal. It only causes…

1
The Healing Power of Ayahuasca, Part 1 1:03:32

6M ago1:03:32

1:03:32

Ayahuasca, a psychoactive plant traditionally used by indigenous cultures in South America, has the ability to induce deep spiritual healing. When used properly with support and guidance, it can deliver profound insights, release repressed memories and emotions and provide great clarity. While podcast co-hosts Ali and Tiarra are proponents of psych…

1
How the Savior Narrative Confuses the Masses 45:20

7M ago45:20

45:20

The Savior Narrative is a set of beliefs in both spirituality and religion that lead people to think that they don't need to do any healing work to "ascend into heaven." In spirituality, there are some who believe that starseeds will save and liberate humanity. In religion, some believe that as long as you trust and have faith in God, you will be r…

1
How the Ego Affects the Soul 57:49

7M ago57:49

57:49

The incarnate and the soul are separate aspects of the Self but they are not that different from each other. As a matter a fact, the soul carries traits and karma that affect the incarnate and these traits can manifest within your own personality. In channeling work, co-hosts Ali and Tiarra have discovered that the soul can actually carry many of t…

1
Twin Flame, Soulmate and Divine Connections Lies in New Age 59:37

8M ago59:37

59:37

Everyone thinks they have a Twin Flame connection - a deeply transformative soul connection that triggers you to become a better person though the power of unconditional love. The problem with this belief is that it is not true. The Twin Flame is the rarest of all divine connections and based on some of the channelings from divine counterpart god b…

1
The Complexities of Black & White Thinking 59:28

8M ago59:28

59:28

Black and white thinking is the tendency to think of everything in absolutes or extremes. It involves categorizing things as either completely good or bad, right or wrong, success or failure, without considering that there are shades of gray or a middle ground. It limits your potential, boxes in your mind and can keep you stuck in cycles of self sa…

1
Consciousness, AI and Breaking Down the Matrix 52:28

9M ago52:28

52:28

Let's face it. Existing within the confines of the societal status quo is no fun. It is exhausting, disorienting and drains your mental and emotional well-being. It's 2025 and so many people are unhappy. One way to escape the misery of the Matrix is to attempt to exist outside of it. In this episode, co-hosts Ali and Tiarra discuss theories around …

1
The Truth about Energetic Cords 1:03:45

9M ago1:03:45

1:03:45

Energetic cords are chakra attachments you form with another person when there is a lesson to learn, whether that person is a friend, relative or significant other. It can make you feel drawn to someone, sense or feel their presence or even dream about them. They remain in place until the lesson is learned, and based on some of our channelings, can…

1
When You're Caught Between Worlds 55:59

10M ago55:59

55:59

When you awaken, you're presented with choices. You become aware of how much power you have over which direction your life may flow, and might start questioning who you are, why you're here, what lessons you have to learn, how you want to live your life. But this can also make life more complicated, because you now have a spiritual world to navigat…

1
What to Do When you Have an Awakening 1:00:26

10M ago1:00:26

1:00:26

When you have a spiritual awakening, it can shift your awareness overnight. Suddenly, the world seems different and you realize that you can no longer navigate in it the way you did because it no longer feels right. In this episode, co-hosts Ali and Tiarra discuss how it feels to navigate a new awakening and what to look out for when you are trying…

1
How to Release the Self Doubt with Mark Collins 49:54

10M ago49:54

49:54

Imposter Energy, also known as Imposter Syndrome, is that nagging feeling that we just aren't good enough to achieve our dreams and desires. It causes self-doubt, feelings of inadequacy, and a fear of being exposed as a fraud. We often choose to focus on external successes tied to projects, jobs or careers, to give us a sense of purpose and worth. …

1
Escaping the Grind of the Matrix 56:47

11M ago56:47

56:47

In this episode, co-hosts Ali and Tiarra dive into the complexities of the Matrix we live in. The Matrix is a programmed lifestyle that keeps us in an endless loop of exhausting work with little to no benefit or reward, outside of what it can do for our ego. The programming behind it, rooted in beliefs like we need a 9 to 5 job to survive, that mat…

1
Finding your True Voice 50:59

11M ago50:59

50:59

Authentic expression is such a difficult thing to do, especially when you worry about how you will be judged or perceived, or silenced. In this episode, Ali and Tiarra explore why finding your voice is so hard and how you can overcome the fear of sharing your truth. Ego struggles, true spirituality and the Witch Wound get explored in this episode, …

1
The Dangers of False Hope and Delusion 51:48

12M ago51:48

51:48

False hope is a phenomenon where our minds give us a sense of hope over a circumstance that is actually not attainable or realistic. It gives us a sense of control and comfort but it is also dangerous. If you get caught in cycles of false hope, it can lead to disillusionment and exhaustion over time - because it causes self sabotaging behavior. In …

1
The Truth about Karma 52:23

1y ago52:23

52:23

What goes around comes around - that is common thinking around Karma. But what if Karma and it's impact extends much more deeply than that? In this episode, Ali and Tiarra explore Karma and explain why it is more than just energetic payback. Karma is the Universe's way of achieving balance and is an important Universal Law. This law states that for…

1
Emotional Freedom Technique with Sara Illig 1:00:32

1y ago1:00:32

1:00:32

In this episode, Ali and Tiarra welcome guest Sara Illig and take a deep dive into the world of EFT Tapping. EFT, which stands for Emotional Freedom Technique, is a healing method that involves tapping on the meridian points of the body and psychotherapy to help resolve negative emotions. Not only is it a great way to help work through and process …

1
Finding the Beauty in Life's Triggers 1:03:01

1y ago1:03:01

1:03:01

In this episode, the co-hosts Ali and Tiarra dive into what it means to be triggered, why it's an important part of building self awareness and what can happen to society when we avoid our triggers. When we talk about triggers, we don't mean conversation that might bring up unpleasant emotions or that includes ideas you don't agree with. When it co…

1
Taking a Leap of Faith in Life 51:00

1y ago51:00

51:00

When you are unhappy with your life or feeling stuck or stagnant, what's the first thing that comes to mind? Usually it's despair and uncertainty. But what if you could change your life entirely just by going for the very things that you want? It is possible! In this episode, co-hosts Ali and Tiarra discuss what it means to take a leap of faith whe…

1
Facereading as a Healing Tool with Meike Bettscheider 47:59

1y ago47:59

47:59

Did you know that it is possible to break down every aspect of your personality traits and potential just by looking at the shape of your face? We didn't either! In this episode, podcast co-hosts Ali and Tiarra sit with guest Meike Bettscheider to discuss Facereading (psycho-Physiognomy) and Epigenetics as a spiritual healing tool. Facereading, the…

1
Journeying through Repressed Emotions 50:13

1y ago50:13

50:13

In this episode, co-hosts Ali and Tiarra share their experiences with processing through repressed emotions. Emotions can get repressed when we experience something that makes us feel like emotional expression is unsafe - often through adverse childhood experiences. As a result, the mind subconsciously represses emotions to feel safe, but this can …

1
Tiarra's Adventures in Dating 51:11

1y ago51:11

51:11

After recording the Male Perspective on Dating with Jake Kent episode, podcast co-host Tiarra has taken it upon herself to jump into the dating scene and apply some of Jake's teachings. Guest Jake Kent, an influencer who helps men become who they want to be, had some interesting things to say about how women treat men when it comes to dating, and e…

1
Everyone Needs Spiritual Support! 15:13

1y ago15:13

15:13

Spirituality has become so heavily commercialized that even those who want to heal and grow are getting stuck in the process because of all the misinformation and false teachings out there. Love and light isn't enough to expand into a higher state of consciousness, neither is surface level healing that doesn't take into consideration shadow work. W…

1
The Real & Raw Backstories of Ali & Tiarra 1:04:08

1y ago1:04:08

1:04:08

This episode is dedicated to the real and raw backstories of podcast co-hosts Ali O'Shea and Tiarra Earls. While each lady had completely different upbringings, they connected when a chance meeting led to soul recognition which blossomed into separate journies of spiritual development and growth. Ali shares her experience growing up in a household …

1
The Male Perspective on Dating Today With Jake Kent - Part 2 1:27:23

1y ago1:27:23

1:27:23

The ladies are on a journey to unravel the mystery of dating in 2024, because the old tricks just aren't working anymore and we are just as confused as the rest of you! In this episode, Ali and Tiarra welcome guest Jake Kent to the show to share his thoughts on what is happening in the dating landscape -- from the perspective of a cisgender man. In…

1
The Male Perspective on Dating Today - Part 1 53:15

1y ago53:15

53:15

If you are active in the dating scene, or know people who are, you may notice that there is a lot of frustration when it comes to trying to find the right person today. Genuine connection is harder to find, respect and common courtesy has been lost and it's near impossible to find someone who checks all your boxes. Ali and Tiarra spoke about their …

1
Aura Repair, Akashic & Divination with Kelsey Kuehl 1:24:08

1y ago1:24:08

1:24:08

Make sure you have some extra time on your hands, because this episode is a longer one - and worth every bit of time! Many people do energy work like reiki, but how many people can visibly see aura damage and energy attachments, or use divination practices native to West Africa? We found someone! Her name is Kelsey Kuehl and she is a self-described…

1
Soul Path Astrology with Deanna King 57:37

1y ago57:37

57:37

Astrology has been used for thousands of years to determine how celestial bodies influence our lives and character. It can be a great way to identify personality features and traits, but how much more could you achieve in life if you knew how the planets influence your shadow aspects and purpose in life? Deanna King does a lot of this work, and has…

1
Why People are Choosing Single Life 58:38

1+ y ago58:38

58:38

We've noticed a trend - that more people are choosing to opt out of dating. We know things are rough out there right now economically, but that so many are opting out of dating entirely is a little concerning. In this episode, Tiarra and Ali discuss their thoughts on why so many are choosing to stay single. Each host has her own reason for her sing…

1
A Forbidden Soul Love Story 53:30

1+ y ago53:30

53:30

This is the continuation of a TRUE soul love story that began in the Rejection Wound episode from season 1 - if you haven't listened to it, we recommend that you do for more context - which included a love entanglement with an angelic being. Tiarra's soul story is a total K-drama that includes multiple layers, a love triangle with an angelic being,…

1
The World of Light Language with Elies Hadi 54:08

1+ y ago54:08

54:08

Light Language is a form of communication that carries the highest frequency on the planet, and it is also an energy that can be very healing and transformative. In this episode, Ali and Tiarra welcome guest Elies Hadi who is an expert in Light Language communication and has connected and communicated with other energies, such as elementals, star s…

1
Identifying Dating Red Flags 1:01:13

1+ y ago1:01:13

1:01:13

Dating is hard. It's even more difficult when you have to step over red flags, search for the green flags or miss the flags all together. In this episode, Ali and Tiarra discuss toxicity they've experienced in their own relationships and some of the trends they are seeing when it comes to dating dynamics. More men want to be pursued by women and mo…

1
Healing through your Shadows 56:03

1+ y ago56:03

56:03

We all understand the importance of embracing love and light, but what about embracing your shadows? In this episode, Ali and Tiarra discuss the ways you can peer into your shadows (the hurt and destructive parts of yourself), heal the wounding and ascend into your best and highest self. So many are afraid of the dark side of the spiritual journey,…

1
Finding Meaning in the Dream Space with Athena Laz 1:04:05

1+ y ago1:04:05

1:04:05

In this episode, podcast co-hosts Ali and Tiarra welcome author and dream expert Athena Laz to the show to share more on how anyone can find important meaning in their dreams and apply it to their lives. Dreams are more than just a collection of imagery and sensations, it is a place that connects us to another realm and shows us things about oursel…

1
What Does it REALLY Mean to Awaken? 48:26

1+ y ago48:26

48:26

What does it truly mean to have a spiritual awakening? There seems to be mixed opinions on what it really is. Does it mean ascending? Does it mean you must change how you live your life? Is it scary? Ali and Tiarra set the record straight when it comes to what a spiritual awakening truly is and what it looks like. At its core, an awakening is a shi…

1
Transforming Emotional Trauma with Leri Smith 1:09:05

1+ y ago1:09:05

1:09:05

It's absolutely possible to overcome your emotional trauma with the right support and a measured approach. In this episode, Ali and Tiarra dive into emotional self care and explore how to overcome negative emotions that are keeping you from living your best life. The ladies chat with guest Rev. Leri Smith, a metaphysical minister, to explore how em…