Best Alex Pasco Podcasts (2026)

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COJ #162 - JP Miller’s Federal Arraignment And How He Could Be Paying For His Defense + Looking Ahead In 2026 1:00:00

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1h ago1:00:00

1:00:00

Cups Up to Season Four in 2026! Between stretches of absolutely nothing in West Texas and questionable taquito choices, ⁠Mandy Matney⁠⁠ celebrates LUNASHARK’s new travel podcast "Wherever It Leads…"—because apparently investigating corruption wasn't enough of an adventure. Stay tuned for details on the premiere. Then Mandy, ⁠⁠Liz Farrell⁠⁠ and Eric…

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ON MONEY WORRIES… With Fern Brady and Simon Cowell 14:48

1d ago14:48

14:48

Money worries are far more common than we like to admit: from keeping you awake at night to quietly shaping your choices and decisions, financial anxiety affects us all - especially after a season of festive indulgence. In this episode, comedian Fern Brady (recorded live in Edinburgh) speaks about not having enough money to stay at university - and…

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Failure Throwback: Bear Grylls 57:51

6d ago57:51

57:51

Bear Grylls has achieved worldwide fame as one of the most recognised faces of survival and outdoor adventure. A former SAS soldier, he has climbed Everest, circumnavigated the British Isles on a jet ski, rowed naked in a bathtub along the Thames and once broke his back in a parachuting accident. But he's most famous for his TV career. He starred i…

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COJ #161 - When Justice Speaks To Persistence, Truth and Accountability... Our 2025 COJ Recap 1:03:17

8d ago1:03:17

1:03:17

As 2025 draws to a close, the LUNASHARK team takes a moment to look back at the year's most powerful conversations from Cup of Justice. Join digital librarian Kate Thomas as she revisits twelve unforgettable clips, one from each month, featuring the voices that moved us, challenged us, and reminded us why this work matters. From detectives connecti…

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Sophie Willan - From Foster Care to Alma’s Not Normal 48:08

13d ago48:08

48:08

This episode contains very strong language and isn’t suitable for small ears. Sophie Willan is a double BAFTA award-winning writer, comedian and actor, perhaps best known for her BBC comedy drama, Alma's Not Normal. But it wasn’t always red carpets and award ceremonies. Willan experienced an unsettled childhood with spells in foster care, which she…

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COJ #160 - A Purple Christmas Gift To Mica Francis + Confronting Power, The Cost Of Truth, and Other Discovery Abuses 58:23

14d ago58:23

58:23

In this holiday edition, investigative journalists ⁠Mandy Matney⁠⁠ and⁠ ⁠Liz Farrell⁠⁠ talk with attorney⁠ Eric Bland about their Festivus grievances and the ongoing legal harassment they face in the Beach v. Parker civil conspiracy case. Eric explains how unlimited budgets enable clients to weaponize discovery processes, while Mandy and Liz discus…

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Only You… Finally Understanding Me with Alison Moyet 1:13:29

19d ago1:13:29

1:13:29

In the final episode of series 4, Paul and Mine welcome the legendary Alison Moyet - the unmistakable voice behind Yazoo and one of the defining artists of the 80s alongside contemporaries like Depeche Mode - for a profoundly honest exploration of creativity, identity and neurodivergence. Alison reflects on growing up dyslexic in the 70s, feeling o…

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Bella Freud - Learning To Trust Herself 52:42

20d ago52:42

52:42

Fashion icon Bella Freud on abandoning psychics, learning to trust herself and realising that what happens next is entirely up to her. Freud is a designer and creative whose clothes have adorned the likes of Zadie Smith, Kate Moss, Little Simz and…well…me. She’s also a cult podcaster with her hit show, Fashion Neurosis, where guests are invited to …

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COJ #159 - Inside South Carolina's Supreme Court Power Grab and AG Alan Wilson's THC Witch Hunt 57:17

21d ago57:17

57:17

Investigative journalists⁠ ⁠Mandy Matney⁠⁠ and⁠ ⁠Liz Farrell⁠⁠ talk with attorney⁠ Eric Bland about South Carolina's deeply flawed judicial selection process as former House Speaker Jay Lucas—at 69 years old with no judicial experience—positions himself for John Kittredge's Supreme Court chief justice seat against experienced appellate judge John F…

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ON FRIENDSHIP… With Dawn French and Vogue Williams 24:16

22d ago24:16

24:16

I’ve always been obsessed with friendship - how it shapes us, challenges us and often goes uncelebrated. In this episode, both Dawn French and Vogue Williams get honest about the beauty and the messiness of it all. Despite being surrounded by great friends, Vogue explains why she worries she’s not the best friend back - although she’s definitely wo…

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Anarchy in the Studio with John ‘Johnny Rotten’ Lydon 59:56

26d ago59:56

59:56

In this week’s episode, punk icon John Lydon (Johnny Rotten) joins the mayhem, bringing his razor-sharp wit, childhood stories of meningitis and memory loss, brutal nun-schooling, empathy, pain, humour, drugs, love, loss, and a lifetime of refusing to sit neatly in anyone’s box - especially not one labelled ADHD. Part interview, part therapy sessio…

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Alex Hassell - Rivals, Rejection and Taking Acid at Alton Towers 45:58

27d ago45:58

45:58

You might know the star of Rivals for his revealing role in the hit Disney+ show, but did you know about his dramatic allium allergy?! I thought not. Alex Hassell might be best known for his portrayal of the dashing bounder, Rupert Campbell-Black in the Emmy-Award winning TV adaptation of Jilly Cooper’s Rivals but his career spans the Royal Shakesp…

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COJ #158 - When Lawyers Face Zero Consequences And Journalists Fight For Our Right To Publish 58:52

28d ago58:52

58:52

Investigative journalists⁠ ⁠Mandy Matney⁠⁠ and⁠ ⁠Liz Farrell⁠⁠ talk with attorney⁠ Eric Bland about the coordinated harassment they're facing in the the Beach v. Parker litigation—and why it represents everything broken about South Carolina's legal accountability system. Briefly touching on former Colleton County Clerk Becky Hill pleading guilty wi…

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ON PERSPECTIVE… With Adeel Akhtar and Pat Cummins 12:03

29d ago12:03

12:03

Perspective is something we all chase - because when it slips, life can feel chaotic and overwhelming. But when we find it again, everything becomes a little clearer. In this episode, actor Adeel Akhtar reflects on a time when he lost sight of perspective and how becoming a parent helped him rediscover what truly matters. Cricketing great Pat Cummi…

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The ADHD Athlete with Hannah Botterman 1:06:02

1M ago1:06:02

1:06:02

This episode was released early on our Patreon England prop and World Cup champion Hannah Botterman joins Mine and Paul for an honest, hilarious dive into life as a neurodivergent athlete. From growing up in a rugby family to being kicked out of college, from “van-life” painting and decorating to unexpectedly earning her England caps, Hannah shares…

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Mo Gawdat - The 3 BIGGEST Mistakes We Make In Finding Love 1:02:24

1M ago1:02:24

1:02:24

I don’t often have repeat guests on How To Fail but Mo Gawdat is the exception. When he first came on this podcast in 2019, he fundamentally changed my mindset and my approach to life. Back then, he was on a mission to make 1 billion people happier. Now, he returns to focus his brilliant philosophical and analytical brain to the perpetual human que…

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COJ #157 - Greg Parker, Parker’s Kitchen and The Abuse of Legal Processes to Harass Journalists, Critics and Everyone in Between 1:04:09

1M ago1:04:09

1:04:09

Investigative journalists⁠ ⁠Mandy Matney⁠⁠ and⁠ ⁠Liz Farrell⁠⁠ open up to attorney⁠ Eric Bland about being targeted in the ongoing Beach v. Parker civil conspiracy litigation, where Greg Parker's legal team has made them collateral damage through aggressive subpoenas and invasive depositions. Liz describes enduring eight hours of what she calls "ha…

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ON IVF… With Jessel Taank and Paloma Faith 35:51

1M ago35:51

35:51

We don’t talk about this enough, even though so many of us face it personally or through someone we love. Real Housewives of New York star, Jessel Taank, opens up about her three-year journey to become a mum; the strain it put on her marriage, the financial toll and the moments during five rounds of IVF when she questioned everything - even whether…

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The Truth Behind the Headlines with Dr. Josh Stott 1:14:36

1M ago1:14:36

1:14:36

We're on Patreon! In this illuminating conversation, Mine and Paul sit down with clinical psychologist and UCL researcher Dr. Josh Stott, the lead author behind the recent study that sparked national headlines when it contended that adults diagnosed with ADHD have a reduced life expectancy. Dr. Stott clarifies what the data actually says - and what…

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Ruth Wilson - Be Challenged By What Disgusts You 44:07

1M ago44:07

44:07

Ruth Wilson MBE has made a habit of tackling psychologically demanding roles. You’ll know her from playing a mother grieving the loss of her child in The Affair, a sociopathic research scientist in Luther or even from her acclaimed stage performances in Anna Christie and King Lear. Now, Wilson is back with Apple TV's Down Cemetery Road, based on no…

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COJ #156 - From Victim to Justice Warrior: Jonny McCoy on Surviving Police Misconduct and His Fight Against Corruption 1:03:14

1M ago1:03:14

1:03:14

In 2009, attorney ⁠Jonny McCoy asked a simple question: "Why are you arresting him?" That question led to his own arrest, fabricated charges, a suicide witnessed in jail, four years of malicious prosecution, and a complete mental breakdown that nearly cost him his life. Now, after years of intensive trauma treatment and a move to Denver to rebuild …

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ON REJECTION… With Mel B and Nicole Scherzinger 19:07

1M ago19:07

19:07

We all face rejection, no matter who we are. In this episode we revisit conversations with two extraordinary women who have faced rejection and overcome it: Spice Girl Mel B opens up about her unsuccessful audition for The Sound of Music and the pain of feeling like she didn’t fit the mould because of how she looked while Nicole shares what life wa…

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From The Muppets to Gorillaz with Kevin Bishop 1:11:58

2M ago1:11:58

1:11:58

Join us on Patreon! https://www.patreon.com/c/Imadhd In this brilliantly chaotic and honest episode, Mine and Paul welcome actor, comedian and impressionist Kevin Bishop for a conversation that moves at the speed of his (almost) genius mind - fast, funny and unexpectedly vulnerable. Kevin talks about everything from his eerily accurate Steve Coogan…

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Michelle Yeoh - On typecasting, fertility and THAT Oscars speech 53:19

2M ago53:19

53:19

Michelle Yeoh has created a legendary body of work that defies easy categorisation. You’ll know her from cult classic Kung Fu Cinema, Everything Everywhere, All At Once - the film that made her the first Asian woman to be given the Academy Award for Best Actress at the time. She was cast as a Bond girl in Tomorrow Never Dies, then starred in the gl…

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COJ #155 - First Amendment Under Fire + Subpoenas, Scandals, and Sexual Harassment + When Power Corrupts the Process 52:49

2M ago52:49

52:49

Investigative journalists ⁠Mandy Matney⁠ and ⁠Liz Farrell⁠ and attorney ⁠Eric Bland⁠ dive into three major developments shaking the South Carolina legal landscape… First, we're breaking down renewed public scrutiny of attorney Dick Harpootlian, reacting to his recent media comments, his portrayal in Murdaugh: Death in the Family, and long-standing …

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ON PARENTING…with Andy Cohen and Caitlin Moran 13:34

2M ago13:34

13:34

Today, we’re chatting all about parenting on How To Fail! We’ll be revisiting some of the most meaningful moments from the archive - the ones that can bring a fresh insight, thoughtful perspective and a sense of comfort through parenting’s tougher challenges. First, you'll hear from the Daddy of Reality TV, Andy Cohen, who speaks about a time he fe…

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The Guilty Feminist, Author and Comedian with Deborah Frances-White 1:13:31

2M ago1:13:31

1:13:31

On this week’s episode, Mine and Paul welcome Deborah Frances-White for a powerful and engaging conversation that traces her journey from being adopted and raised within a controlling religious community to becoming the sharp, insightful voice behind The Guilty Feminist Podcast. She reflects on how early disconnection shaped her ADHD, her creativit…

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Kelly Brook - I’m In My Don’t Give A Damn Era! 52:55

2M ago52:55

52:55

Just a heads-up that in this episode we talk about late miscarriage. I am so grateful to Kelly for opening up about something that affects and speaks to so many of us - it’s a beautiful conversation but if you’re feeling tender around those issues for whatever reason, we’ve put in the time-stamps below in case you need to skip that bit. Kelly is a…

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COJ #154 - Weldon Boyd (Stupidly) Sues Mark Tinsley, Liz Gets Deposed by Mark “Yo-Money” Moore + Dick Harpootlian Calls Girl ‘Skank’ on CourtTV 1:01:59

2M ago1:01:59

1:01:59

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland talk about how Liz’s deposition went in the Mallory Beach civil conspiracy case where she faced down attorney Mark “Yo-Money” Moore. Moore is gas station owner Greg Parker’s attorney and also the criminal defense attorney for Alex Murdaugh’s co-conspirator bankster frien…

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ON REALITY TV… With Dorinda Medley and Captain Sandy 14:13

2M ago14:13

14:13

If you know me at all, you’ll know that I am a huge advocate for reality TV. So what better reason to have a little trawl through my archives than to revisit some of my favourite interviews from reality TV stars? First, we hear from Dorinda Medley, known and adored from The Real Housewives of New York. Dorinda speaks about being approached to join …

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The Dyslexic Dragon with Theo Paphitis 1:07:21

2M ago1:07:21

1:07:21

In this week’s episode, business titan and former Dragon Theo Paphitis joins Mine and Paul to explore the highs, lows, and lessons of living and learning differently. From humble beginnings and school struggles to building an empire, Theo opens up about dyslexia, his views on ADHD, education, risk-taking, and the power of persistence. Theo also ref…

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Malala Yousafzai - I Am Not Who You Think I Am 52:12

2M ago52:12

52:12

You might think you know about Malala. But you’d be wrong. For so many years, she stood as a symbol of resistance: the teenage girl who was shot by the Taliban for insisting on the right to go to school and who later won the Nobel Prize at 17 for her efforts to make education available for everyone. But there was another story that existed behind t…

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COJ #153 - Huluween in the Lowcountry, Squires Gets The Gentlemen’s Treatments, And Moore Hideous Threats To Justice 57:25

2M ago57:25

57:25

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland dress up for Huluween on this jam-packed episode - and you can see the video version of COJ Cinema on your LUNASHARK Premium dashboard later this week. We unpack a wild week of contradictions in South Carolina’s justice system — from the Murdaugh: Death in the Family ser…

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ON EMBARRASSING MOMENTS… With Dan Levy and Phoebe Waller-Bridge 11:34

2M ago11:34

11:34

Welcome back to this How to Fail episode where we journey through the archive to revisit some of the best bits. This week we’re keeping it light and taking a look at some of the funniest and most entertaining embarrassing moments on How to Fail. You’ll hear from Phoebe Waller-Bridge, originally released in July 2018. Phoebe talks about trying to im…

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The Neurodivergent Family with Sol Smith 1:10:50

2M ago1:10:50

1:10:50

In this week’s episode, Mine and Paul sit down with Professor Sol Smith - liberal arts professor, life coach, and founder of the Square Peg neurospicy community - for a vibrant and heartfelt conversation about what it really means to live, parent, and thrive while neurodivergent. From The Beatles and creative genius to dyslexia, ADHD, and late-in-l…

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Jon Bon Jovi - Fame is a liar and a thief 52:18

2M ago52:18

52:18

We have a bonafide legend on How To Fail: the American singer, songwriter, guitarist, actor and philanthropist who, along with his band, sold more than 130 million albums and performed in over 50 countries for more than 40 million fans before being inducted into the Rock and Roll Hall of Fame. It’s ACTUAL Jon Bon Jovi - the frontman of the world-do…

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COJ #152 - Attorney General Candidate David Pascoe On Saving South Carolina’s Justice System From Secrets, Corruption, and the Politics of Protectionism 1:06:12

2M ago1:06:12

1:06:12

Investigative journalists Mandy Matney and Liz Farrell have a long list of questions for South Carolina’s 1st Circuit Solicitor David Pascoe and they aren’t afraid to ask them. Pascoe, who is running to replace state attorney general Alan Wilson in next year’s election has a well-known history of being the only top law enforcement officer in the st…

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ON BODY IMAGE… With Martine Wright and Paloma Faith 18:48

2M ago18:48

18:48

Body image is a common theme on How to Fail. It’s something everyone at some point has either struggled with personally, or knows someone who has. We hear from Paloma Faith on the topic - she speaks about being thrown out of ballet school aged 10, because she showed signs of becoming curvy, and that wasn’t the correct body for a ballet dancer. Then…

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ADHD, Grief & Prince’s Guitar with Ed Byrne 1:01:41

3M ago1:01:41

1:01:41

In this week’s episode, Mine and Paul welcome comedian Ed Byrne - the beloved Irish comic known for his sharp wit, self-deprecating humor, and unflinching honesty - for a candid conversation about living with ADHD. Ed opens up about his late diagnosis, the chaos and comedy of everyday forgetfulness, and how ADHD shapes his creativity, relationships…

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Denise Welch - I Got Sober For Love 59:28

3M ago59:28

59:28

You might know Denise from Coronation Street, Waterloo Road, or as the winner of Celebrity Big Brother in 2012 and a regular panelist on ITV’s flagship panel chat show, Loose Women, or remember when she won Celebrity Big Brother in 2012. But what you might not know is the extraordinary story that shaped the strong woman she is. It’s a story of addi…

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COJ #151 - ‘Murdaugh Fatigue’ Blamed For Bankster's Soft Sentence + Why Is Dick So Bothered By The Hulu’s #1 Hit Series? 55:51

3M ago55:51

55:51

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland tackle one of the most absurd phrases creeping into South Carolina’s justice system — ‘Murdaugh fatigue.’ After years of uncovering corruption, financial crimes, and systemic failures, many in power and some running for office want to move on… leaving victims behind… AGA…

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ON SCHOOL… With Jamie Dornan and Bernie Sanders 18:19

3M ago18:19

18:19

I’m diving into the back catalogue, bringing you moments of insight, laughter and truth from past guests. These themed episodes are a chance to reflect on the universal experiences that connect us all. This week we’re looking at school and those formative years that shape who we become. You’ll hear from actor Jamie Dornan, originally released in No…

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A Strange Gloop with Sara Pascoe 1:10:46

3M ago1:10:46

1:10:46

Content warning: This episode contains themes that some listeners might find upsetting. In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing. With her trademark wit and warmth, she exp…

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Charlotte Church - ‘I was totally exploited. I was a commodity’ 45:48

3M ago45:48

45:48

Charlotte Church is currently starring in the first ever series of BBC One’s Celebrity Traitors. But she first found global fame as the young classical singer with the voice of an angel. By 22, she had sold 10 million records and performed for popes, presidents and princes. The success came at a devastating personal cost - here, she tells us what r…

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COJ #150 - Justice in the Spotlight: Attorney Mark Tinsley on the Murdaugh Cases, Hulu’s Adaptation, and the Pursuit of Truth 57:20

3M ago57:20

57:20

Investigative journalists Mandy Matney and Liz Farrell are joined by the distinguished attorney Mark Tinsley, a central figure in the pursuit of justice for the Beach family and a pivotal voice in the Murdaugh saga. Join us as we dive deep with Mark into his journey taking on one of the South’s most powerful families, his reflections on seeking tru…

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ON BABY LOSS… With Sara Pascoe and Trinny Woodall 28:11

3M ago28:11

28:11

Welcome back to this How to Fail special, where we revisit powerful moments from the archive that offer insight, perspective and - hopefully - a sense of comfort during life’s more difficult chapters. This week, to mark Baby Loss Awareness Week (9th to 15th October) and Elizabeth’s new role as ambassador for The Miscarriage Association, we're refle…

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Overthinking Out Loud with Sam Thompson 1:09:08

3M ago1:09:08

1:09:08

In this energetic and heartfelt episode, Mine and Paul chat with TV personality and I’m a Celebrity… Get Me Out of Here! winner Sam Thompson about life with ADHD and autism. Sam opens up about his journey from reality TV fame to self-discovery, sharing how his diagnoses helped him understand his energy, emotions, and relationships. They dive into e…

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Stephen Grosz - ‘Real love is going to hurt’ 52:23

3M ago52:23

52:23

Warning: this episode may contain MIND-BLOWING moments. Stephen Grosz is a practising psychoanalyst and a personal hero of mine. He has worked with patients for more than 45 years and his first book, The Examined Life, drew on these experiences. When it was published in 2013, it caused a sensation and went straight to number one in the Sunday Times…