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ON THE PAGE: Join professional script consultant Pilar Alessandra as she demystifies screenwriting and answers your questions about script craft and story.
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Welcome to Alessandra, where amazing things happen.
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A is for Apple is an encyclopaedia of food and drink that takes a deep dive into food and drink culture letter by letter. Written and presented by Sam Bilton, Neil Buttery and Alessandra Pino.
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Founder of Quotable Media Co, Alessandra Pollina, is amplifying the stories of women-owned businesses and bringing you authentic inspiration from her years of experience as the leader of her own boutique PR agency. How do I start a business? What are successful female entrepreneurs doing to stand out? How can I get my product in the news? Where are female entrepreneurs investing their time and money? What are the PR tips I need for my small businesses? Whether you’re just getting started wit ...
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The Jewish Lives Podcast is a monthly show that explores the lives of influential Jewish figures. Hosted by Alessandra Wollner, each episode includes an interview with an acclaimed Jewish Lives author. Jewish Lives is a prizewinning series of biography published by Yale University Press and the Leon D. Black Foundation. Join us as we explore the Jewish experience together.
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That's The Tea with Alessandra G is your #1 unfiltered source for hearing conversations with your favorite influencers, musicians, reality tv stars, and more.
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for class i guess
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This is where we will be getting REAL about how life truly is. Talk about life’s challenges and how we can make a positive mindset impact.
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Burning Love is created, produced, and mixed by Alessandra Wollner, a writer, radio producer, educator and Burner living in Oakland, CA.
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Today I interviewed two people on there religious jewelry. They talked about why they wear it and why it’s important to them. Cover art photo provided by Kasia Wanner on Unsplash: https://unsplash.com/@tueio
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Alessandra's Angle is a podcast covering various topics ranging from motivation and inspiration to life hacks and leadership insights. Alessandra Cavalluzzi is your host for this show. Alessandra is a thought leader whose insights have been featured in notable publications, including The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Each month she'll share tips and information that will help you shift your way of thinking and create a more positive ...
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Eternal optimist who also perpetually worries the world is ending -- you know, normal people stuff.
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A Writer. An Illustrator. Mothers who create art and children. Sharing anecdotes, advice, faith and support in the crazy world of artistry and motherhood. Welcome to Creating in the Cracks!
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Welcome to Dating In The City! Dating In The City is a podcast hosted by sisters & Celebrity Matchmakers, Alessandra Conti & Cristina Conti Pineda (featured on Access Hollywood, CBS, Forbes, MTV), where we debate all things dating, relationships, and pop culture, and relate it all back to YOU! Segments include: Sisterly Advice, We Couldn't Help But Wonder, They're Just Like Us, and Catching Up With The Conti's. Alessandra & Cristina are Co-Founders of nearly 10 year old personal Matchmaking ...
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Why do only 10% of companies succeed with AI? In this series by MIT SMR and BCG, we talk to the leaders who've achieved big wins with AI in their companies and learn how they did it. Hear what gets experts from companies like NASA, Github, and others excited to do their jobs every day and what they consider the keys to their success.
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Save water and earth Cover art photo provided by Alessandra Caretto on Unsplash: https://unsplash.com/@alessandracaretto
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Romagna with my eyes tells the story of Emilia Romagna, un unveiled region of Italy, full of history, good food and wine and stories to be told. Follow me on my blog www.21grammy.com
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Diary of Milan needed a podcast; Alessandra and Maggie delivered. The Pages podcast is all about "surviving your twenties with flair," learning just as much about yourself as the world around you. Valiant, vulnerable, scandalous; Alessandra and Maggie are two friends who always have something to talk about. They decided to turn their weekly phone calls into a podcast for the amusement of anyone who cares to check it out. Top-tier banter, special guests, and wild topics ensure it will be a go ...
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Lornshill Academy Active Travel Hub Cover art photo provided by Alessandra Caretto on Unsplash: https://unsplash.com/@alessandracaretto
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Covering all things cinema on the island of Ireland.
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L'Italiano Vero, the first Italian-learning podcast that speaks to you like a true Italian. In the studio Cubo and Paolo and their guests will teach practical Italian to use in real situations, like at the bar or while shopping, in a fun way that you won’t get from a language course. www.linktr.ee/litalianovero
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Scary Carrie of Witchy Kitchen and Spooky Sarah of Geeks Who Eat have teamed up to create Final Girls Feast, a podcast that discusses food in horror movies!
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The Improvised True Crime Podcast. Every week, one case is analyzed and solved with the help of a guest. Hosted by Griffin Toplitsky and Steve Cooke.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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How would you react if you found out that your two best friends have a parallel life? This happens to Alessandra, who discovers that her two best friends are members of a particular agency with people with more developed skills than average. But this agency is shrouded in layers and layers of secrets, and all of them include her. You can discover them following the sudden disappearance of the city's entire population. Will you accompany her to uncover the mystery?
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Welcome to The Leadership Dance, where Alissa Hsu Lynch—former world-class dancer turned global business executive—shares insights and inspiration from visionary leaders who are breaking barriers in the arts and business worlds. Tune in to discover how to step into your star power and confidently choreograph your own leadership dance.
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The podcast "The Dictionary of Ukrainian Emotions" offers a captivating nine-episode series featuring plays by Ukrainian playwrights from the Theatre of Playwrights. Hosted by the translator and creator of the play series "A Dictionary of Emotions in a Time of War" John Freedman, each episode presents not only the performances of these powerful short plays, but also insightful conversations with the playwrights and actors Alessandra Torresani, Kristin Milward, Wayne Maugans, Kevin McMonagle, ...
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Have you ever wanted X-ray specs into human behaviour? Then this is the podcast for you. Listen to ‘brilliant, insightful and wise’ agony aunt and journalist Annalisa Barbieri, as she releases exclusive conversations between her and the trusted specialists she’s consulted over the years, who put a life time’s learning into each conversation. Every week you can learn more about yourself and the people around you. Series 10 launches summer 2025. Make a one off donation: https://supporter.acast ...
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Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Get more bookings for your short-term rental, Airbnb or vacation rental with the Elevate Your Bookings podcast. Brought to you by Guest Hook.
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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Hello, everyone and welcome to Write Your Narrative. I’m your host, Pascal D. With more than a decade of experience in supporting and documenting local artists, I’m thrilled to embark on this journey with you. Each week, I’ll be engaging in conversations with graffiti writers, muralists, art curators, gallery owners, and all the creative minds shaping the South Florida street art scene. Don’t miss out on these fantastic conversations!
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Lethal Autonomous Weapons: 10 things we want to know
International Law department - Graduate Institute Geneva
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Lethal Autonomous Weapons: 10 things we want to know is a podcast series produced as part of the LAWS and War Crimes research project, based at the International Law department of the Graduate Institute of International and Development Studies and funded by the Swiss National Science Foundation. The podcast is hosted by the members of the research team: Paola Gaeta (the project lead), Marta Bo, Abhimanyu George Jain, and Alessandra Spadaro. Over the course of ten episodes, they will intervie ...
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Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD. Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that AD ...
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Unravel the complexities of AI with The AI Grapple Podcast, hosted by Kate vanderVoort. Dive into thought-provoking discussions on the most critical AI issues shaping our world. Perfect for marketers and business professionals, this podcast is your guide to integrating AI responsibly and ethically into your organization. Join us as we navigate the future of technology and its profound impact on humanity.
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Dear FoundHer... is a twice weekly letter to female entrepreneurs to inspire, motivate and provide actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way. Hosted by award-winning entrepreneur, Lindsay Pinchuk, each week she picks the brains of some of her closest contacts, offering them the chance to share their teachable moments as well as business, marketing, content, social media tips and more! ...
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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
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Returning with Rebecca Campbell A podcast to return to yourself and the wisdom within. A long awaited podcast hosted by world renowned writer, mystic, poet and creative, Rebecca Campbell. Returning offers a sacred space for you to ponder, wonder, reflect and return to the wisdom within. Recorded across the sacred lands of Glastonbury, Rebecca shares never-before-told personal stories, answers your real-life questions, hosts inspiring guest conversations, and guides you through her most trust ...
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Inspiring sustainability stories
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Life is FUN! These are my explorations of the wonders of imagination.
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Interviews with today's leading (and emerging) crime writers of color with host Robert Justice.
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The Sales Chalk Talk show is a weekly podcast designed primarily for salespeople and business owners. Every show features a special guest. The guests are interviewed about a variety of subjects, generally related to sales, marketing, business and success. Some of the guests are well-known authorities in their fields, like Tom Hopkins, Jim Cathcart, Tony Alessandra, Bob Burg and many others. And some guests are relatively unknown. In every case, you'll get some nuggets and gems of ideas, tips ...
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Awakening the Sacred Feminine with Alessandra Belloni
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In this powerful conversation, I sit down with Alessandra Belloni, an internationally acclaimed singer, percussionist, teacher, and author, to explore her profound journey as both an artist and a medicine woman. With over 40 years of fieldwork studying Southern Italian folk music and the traditions of the Black Madonna, Alessandra shares how her cr…
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Flex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real Life
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Join host Alessandra Torresani as she kicks off a new season of EmotionAL Support with a heartwarming episode featuring her childhood friend, Dr. Emily Anhalt. Dr. Anhalt, a renowned clinical psychologist and co-founder of COA, shares insights from her latest book, Flex Your Feelings, on building emotional fitness through mindfulness, curiosity, an…
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#1022 Erase 10 Years From Your Skin – The Only Peptide Backed by Science That Works with Alessandra Zonari
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In this episode of the "Metabolic Freedom Podcast," host Ben Azadi sits down with Alessandra Zonari, who is the co-founder and Chief Scientific Officer of OneSkin. They explore the fascinating science behind skin aging, particularly focusing on senescent cells, often referred to as "zombie" cells. These cells tend to build up as we age and play a s…
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Treasuring Moms’ Mental Health Featuring Kate Kennedy-Lynch, Barb Solish, and Alessandra Torresani
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Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, ac…
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Presents: Alessandra Celesia, Director of 'The Flats'
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In this Film Ireland podcast Gemma Creagh talks to Alessandra Celesia, Director of The Flats.Joe and his Belfast neighbors reenact childhood memories from the violent Troubles era in their Catholic district, exploring the collective experiences that shaped their lives and community.The Flats is in cinemas from 23rd May 2025.https://filmireland.net/…
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BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
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Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin is redefining how we think about aging, starting with the skin, our largest organ. I am delighted to introduce Dr. Alessandra Zonari as our guest today…
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#1023 The 10 Most Dangerous Foods Still Sold in Stores (Why RFK Jr. Is Fighting to Ban Them) with Ben Azadi
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In this powerful episode, Ben Azadi exposes the 10 most dangerous foods still legally sold in America — despite overwhelming research linking them to cancer, obesity, and chronic disease. From diet sodas to ultra-processed snacks, Ben reveals the science behind each item, why it hasn’t been banned, and what you can eat instead. 🔥 Want to Burn Fat, …
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How Living Fearlessly Can Lead to Success with Rebecca Minkoff
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No amount of business success is worth sacrificing your integrity, and Rebecca Minkoff has the receipts to prove it. Lindsay Pinchuk sits down with the iconic fashion designer to talk about what it takes to build a brand with staying power. From sewing her own bat mitzvah dress to creating a handbag that became a cultural moment, Rebecca traces the…
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BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge
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I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She joined me previously on Episode 174. Dr. Roseann is an exceptional pediatric mental health expert who utilizes a combination of traditional and non-traditional modalities for her patient population. She joins me today to discuss the role of Myo-inositol from a mood and ment…
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Welcome to this bonus episode of A is for Apple: An Encyclopaedia of Food & Drink. Last episode the theme was Meat, and as usual, the three of us nattered away for a bit too long and some of our conversation was edited out for time. One of these things was the part of Neil’s section on brains and the BSE crisis. We’re busy behind the scenes getting…
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#1021 The 7 Foods That Reverse Muscle Loss & Strengthen Your Legs FAST with Ben Azadi
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Leg strength is the #1 predictor of longevity, mobility, and independence — and it's the first thing to decline as we age. In this episode, I reveal 7 science-backed foods that boost leg strength, fight muscle loss, and reduce inflammation. 🎁 Grab my new book Metabolic Freedom + FREE metabolism course → http://metabolicfreedombook.com You'll learn:…
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Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen
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Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuvenation techniques. In our conversation, we dive into the spectrum of progesterone sensitivity, exploring why estrogen is considered the best longevit…
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Pilar hijacks the Rock Solid Podcast listeners to curate a list of perfect songs from iconic movies.
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Alexandra Seda, aka Miss Lushy, is a muralist, sign artist, graphic designer, and mixed media illustrator, makingher a colorful art influence in Miami with a keen eye for detail. Raised in Miami, she became fascinated by the city’s livelyhip hop culture and the emerging urban art scene. Her profound love for street art grew from admiration to activ…
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Olympic athlete Beevil Kneivel (Carley Thorne) talks about the sport of Escape Rooms at the 2025 Sochi games, where they discovered a body in the Olympic Village. Along with another Olympian, they also talk pink eye, orbs, and which days of the week are odd/even. Brought to you By: The Sonar NetworkBy [email protected]
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Presents: Frank Durant, Meghan Mickela & Waris Hussein on Quackser Fortune Has a Cousin in the Bronx
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Gene Wilder with an Irish brogue? In this very special episode of the Film Ireland podcast, Gemma Creagh chats with New England filmmaker Frank Durant, who has travelled to Dublin to explore the locations featured in the 1970s Gene Wilder film Quackser Fortune Has a Cousin in the Bronx. Joining him on this nostalgic journey is Ireland-based filmmak…
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Alessandra Torresani returns to EmotionAL Support on her 38th birthday with a powerful reflection on identity, motherhood, and mental health. From the red carpet of a mental health gala to the quiet chaos of mom life, she opens up about rediscovering confidence, embracing vulnerability, and the new direction of the show. This episode is a celebrati…
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#1020 Drink This Every Morning: The 5 Simple Beverages That Melt Belly Fat, Lower Insulin & Trigger Fat-Burning In Just Days with Ben Azadi
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If you’re stuck at a fat loss plateau or struggling with belly fat, this episode breaks down 5 science-backed morning drinks that can ignite fat-burning, balance blood sugar, and shrink your waistline—fast. 📕 Grab Ben’s new NYT bestselling book Metabolic Freedom and get a free $997 course: metabolicfreedombook.com 🔥 Here’s what you’ll learn: Why ap…
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Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD
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Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. In our conversation, we explore the science of revenge, examining how it affects the brain and identifying risk factors that could contribute to extremes in revenge activ…
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Franz Boas (1858–1942) is widely acknowledged for his pioneering work in the field of cultural anthropology. Join us with Noga Arikha, author of the new biography Franz Boas: In Praise of Open Minds, as we explore how urgently relevant his voice and legacy have become again today. Buy the book here Join our mailing list to learn more: https://www.j…
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#1019 The Science of Walking: How 30 Minutes a Day Rewires Your Metabolism, Lowers Blood Sugar & Extends Lifespan with Ben Azadi
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In this episode, Ben breaks down the science-backed, day-by-day timeline of what happens to your body when you walk just 30 minutes a day. Learn how this simple habit can lower blood sugar, shrink belly fat, improve digestion, boost mood, enhance insulin sensitivity, and even reduce your risk of death by up to 50%. 🚶♂️ Key Topics Covered: The best…
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Delivering More Connected Care Through AI: CVS Health's Josh Weiner
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Josh Weiner, senior vice president of consumer engagement and analytics at CVS Health, is passionate about making health care more personalized, connected, preventative, and accessible. On today’s episode, Josh joins Sam and Shervin to explain how the integrated health care company is structured and how it is using AI to achieve those goals. Read t…
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Ciao Italiani Veri, ben ritrovati a tutti voi, che siete sempre più numerosi! Che sia merito delle canzoni e delle barzellette di Max? Forse sì… o almeno lo speriamo 😄. Ma di certo non solo per quello! Anche perché, oltre ai molto validi padroni di casa, c’è Marco Capelli, il nostro Vero storico. È al suo terzo libro! E sempre sul pezzo 😊. Grazie a…
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ADHDifference - TRIPLE COMBO: ADHD, OCD & AUTISM + guest Cali Keating
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Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations thereof. Cali explains how OCD, like ADHD, is tied to dopamine and cortisol regulation and how these overlapping neurodivergences can complicate diagnosis …
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Ep. 18: Embodying boldness, trust, and love, with Sheila Lirio Marcelo
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Tune in for this dynamic discussion about leading boldly, trusting in yourself, and living with intention featuring Sheila Lirio Marcelo, the trailblazing founder of Care.com and now the visionary leader behind Ohai.ai, a virtual assistant for families. Sheila shares her remarkable journey from her entrepreneurial upbringing in the Philippines to b…
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#1018 The #1 Cause of Hypertension No One Talks About – Reverse It Naturally with Mark Young
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Today, I've got a fantastic guest with me—Mark Young, the brilliant mind behind the book "Radical Generosity." In this episode, Mark and I dive deep into a topic that's affecting so many of us: hypertension. You know, high blood pressure isn't just something that happens out of the blue. Mark breaks it down for us, explaining how it's often a sympt…
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Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola
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I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She helps to bring a fresh understanding of what it takes to achieve peak performance through science-based tools and methods. She is also the host of The Neuro Experience podcast, which focuses on brain …
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#1017 The Hidden Toxins in Your Blood: How Big Food and Chemical Giants Poisoned Us All with Ben Azadi
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🧪 In this episode, Ben Azadi exposes the shocking truth about how the food and chemical industries have quietly infiltrated your bloodstream with toxic compounds — and what you can do to detox, defend, and take your health back. 🔥 Topics covered: PFAS “forever chemicals” and the cover-up by DuPont & 3M Why seed oils act like slow poison (and one fr…
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Ep. 468 The Alzheimer’s Research Crisis with Charles Piller
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Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also appeared in The Los Angeles Times, The New York Times, The Sacramento Bee, and other major publications. Charles is the author of Doctored, and he has been honored with several national journalism awards. In our fa…
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Episode 89: Hellbender (2022) with Toby Poser and John Adams
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Sarah and Carrie are joined by Toby and Poser and John Adams to talk about their 2022 family powerhouse film Hellbender! We talk foraged magic, twigs and pinecones, eating fear, cannibalism, fuzzy wuzzies, going to town for a burger, complicated parenting, mouth birthing, and more!
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Writer Troy Mann combines his Texas roots with his world travel and years of teaching experience to create genre scripts that are also intense morality tales.
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Laura Del Maschio and The Pool Keeper
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Ethel Frederickson Decimal (Laura Del Maschio), of the Dewey Decimal system dynasty, is part of a knitting club. But tragedy strikes when Marjorie Appel, another member of the group, is found murdered. Whether it be the party bus, the elevator to hell, or the Pool Keeper, the boys try to sort through the mysteries of the Appel mansion and fortune. …
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#1016 RFK Jr. Just BANNED These 36 Popular Foods: What’s Coming Next Will Shock You with Ben Azadi
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RFK Jr. is cracking down on toxic ingredients hiding in our food supply with the “Make America Healthy Again” initiative. In this episode, I break down: The 9 synthetic dyes already banned 36 common foods that contain them The next wave of dangerous additives targeted (like seed oils, high-fructose corn syrup, and titanium dioxide) Why ultra-proces…
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34: The Missing Link in Thyroid Healing – Adrenal Truths with McCall McPherson
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In this podcast episode, McCall McPherson explores the crucial connection between adrenal function and thyroid conditions. She explains the role of the adrenal glands in managing stress and underscores the importance of maintaining adrenal health. Symptoms of adrenal dysfunction, such as fatigue and brain fog, are discussed, highlighting their over…
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Balancing Hormones Naturally with Two Moons Health
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In this episode, Alessandra Pollina sits down with Terry Chang and Dr. Ulrike “Uli” Kaunzner, co-founders of Two Moons Health - a company bringing plant-based seed cycling capsules to support women’s hormonal health. They share the story of how their friendship sparked the idea, the process of turning a personal solution into a market-ready product…
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Mental Health Care Rooted in Community Featuring Dr. Sidney Hankerson
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In this episode, Stephanie Robertson, NAMI’s Director of Mental Health Equity Innovation, is joined by Dr. Sidney Hankerson, Associate Professor and Vice Chair in the Department of Psychiatry at the Icahn School of Medicine at Mount Sinai. They discuss the incredible work being done in local communities by Dr. Hankerson’s work with the HOPE Center …
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Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein
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Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-traumatic knee arthritis. She has shared presentations at many prestigious medical conferences, and her work has appeared in peer-reviewed journals. In ou…
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#1015 The 5 Things I Do Every Night to Burn Fat, Crush Cravings & Supercharge Sleep (You’ll Feel the Difference in 1 Day) with Ben Azadi
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Do you wake up bloated, wired at 3am, or struggle with sleep quality? In this video, I reveal the 5 simple things I started doing before bed that transformed my energy, sleep, and fat loss — and how they can help you too: 🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.…
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Julie returns to respond to more questions in part 2 of Curiously ADHD. She ponders an array of topics including medication, meditation, labels, genetics, unmasking and reclaiming a lost spark. As a late diagnosed ADHDer she offers empathetic, experience-based reflections meant to validate, soothe, and support. 6 KEY QUESTIONS ADDRESSED Q1. Medicat…
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#1014 Scientists SHOCKED: This Ancient Nutrient Slows Aging & Supercharges Your Metabolism! 🧬💡 with Catharine Arnston
1:05:24
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In this episode, host Ben Azadi and guest Catharine Arnston explore the critical role of mitochondria in metabolism and aging. Ben introduces his new book "Metabolic Freedom" and discusses the enzyme superoxide dismutase (SOD), which protects mitochondria from free radicals. Catherine highlights the benefits of algae, particularly spirulina and chl…
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