This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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Alcoholicsanonymous Podcasts
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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Sober Meditations is a free resource of contemplative alcohol recovery meditations best accessed from the FREE Sober Meditations App in the Apple or Google Play App Stores.
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CAL Chat is where we talk about our favorite Al-Anon and Alateen 𝗖onference 𝗔pproved 𝗟iterature and how it has improved our lives. // 🍷 (Al-Anon and Alateen are for people who have been affected by alcoholism in a relative or friend.) // 🎯 My goal: to read through the entire Al-Anon/Alateen CAL Catalog and celebrate this 12-Step recovery literature, as well as service work and Al-Anon Family Groups in general.
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Today we have Ronnie. He is 41 years old from Kiowa, CO and took his last drink on June 1st, 2025. This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – the social app for sober people. [03:17] Thoughts from Paul: From the cavemen to the ancient Greeks, to modern humans, there’s always an apocalypse on the h…
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July 14 Powerless - Transitions Daily Alcohol Recovery Readings Podcast
7:42
7:42
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7:42This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 13 Triumph - Transitions Daily Alcohol Recovery Readings Podcast
6:49
6:49
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6:49This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 12 Belief - Transitions Daily Alcohol Recovery Readings Podcast
7:34
7:34
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7:34This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 11 Anger - Transitions Daily Alcohol Recovery Readings Podcast
7:01
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7:01This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 10 Inventory - Transitions Daily Alcohol Recovery Readings Podcast
7:16
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7:16This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 09 Attitude - Transitions Daily Alcohol Recovery Readings Podcast
7:12
7:12
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7:12This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 08 Resentment - Transitions Daily Alcohol Recovery Readings Podcast
7:12
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7:12This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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Today we have Marcy. She’s 42 years old and lives in Seattle, WA. Marcy took her last drink on October 15th, 2020. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 Paul just finished the rough draft of his second book entitled Dolce Vita, The Good Life and expects …
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July 07 Ready? - Transitions Daily Alcohol Recovery Readings Podcast
6:27
6:27
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6:27This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 06 Restraint - Transitions Daily Alcohol Recovery Readings Podcast
7:12
7:12
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7:12This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 05 Simplicity - Transitions Daily Alcohol Recovery Readings Podcast
7:06
7:06
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7:06This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 04 Freedom - Transitions Daily Alcohol Recovery Readings Podcast
7:17
7:17
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7:17This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 03 Discovery - Transitions Daily Alcohol Recovery Readings Podcast
7:46
7:46
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7:46This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 02 Prayer - Transitions Daily Alcohol Recovery Readings Podcast
7:44
7:44
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7:44This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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July 01 Puzzle - Transitions Daily Alcohol Recovery Readings Podcast
6:58
6:58
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6:58This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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429: The Hidden Difference Between Having Fun and Chasing It
24:47
24:47
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24:47What’s the difference between having fun and chasing it? As kids, most people have a good 15 years of life when they knew how to have fun without a drink in their hand. Back then, your brain had no idea that the perception of fun could be outsourced to something external. You just went out and created your own enjoyment. When you get in the habit o…
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Today we have Marisa. She is 50 years old from Fairfax, VA and she took her last drink on March 17th, 2024. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 Check out the upcoming Recovery Elevator Events: August 6th – 10th – Bozeman Retreat – we have about 12 spot…
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June 30 Anonymity - Transitions Daily Alcohol Recovery Readings Podcast
5:42
5:42
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5:42This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 29 Skeletons - Transitions Daily Alcohol Recovery Readings Podcast
6:12
6:12
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6:12This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 28 Prayer - Transitions Daily Alcohol Recovery Readings Podcast
6:16
6:16
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6:16This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 27 Powerless - Transitions Daily Alcohol Recovery Readings Podcast
5:33
5:33
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5:33This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 26 Surrender - Transitions Daily Alcohol Recovery Readings Podcast
5:59
5:59
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5:59This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 25 Belonging - Transitions Daily Alcohol Recovery Readings Podcast
6:06
6:06
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6:06This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 24 Friendship - Transitions Daily Alcohol Recovery Readings Podcast
5:37
5:37
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5:37This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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428: Change Feels Hard Because You’re Meant to Grow
33:34
33:34
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33:34When contemplating taking a break from drinking or cutting back, most people focus on how hard it will be. They anticipate struggle, discomfort, and missing out on fun. Our brains are actually designed to avoid hard things. We’re wired to seek pleasure, avoid pain, and expend the least amount of energy possible. This motivational triad helped human…
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Today we have Natalie. She is 55 years old from Palmdale, CA and took her last drink on June 4th, 2023. This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – THE social app for sober people [02:28] Thoughts from Paul: This week’s intro is about acceptance. We may wish we were a little bit taller, we may wish…
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June 23 Obedience - Transitions Daily Alcohol Recovery Readings Podcast
6:08
6:08
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6:08This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 22 Spirituality - Transitions Daily Alcohol Recovery Readings Podcast
5:49
5:49
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5:49This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 21 Change - Transitions Daily Alcohol Recovery Readings Podcast
6:11
6:11
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6:11This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 20 Egomania - Transitions Daily Alcohol Recovery Readings Podcast
5:54
5:54
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5:54This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 19 Progress - Transitions Daily Alcohol Recovery Readings Podcast
5:54
5:54
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5:54This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 18 Resentment - Transitions Daily Alcohol Recovery Readings Podcast
5:35
5:35
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5:35This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 17 Neighbors - Transitions Daily Alcohol Recovery Readings Podcast
6:06
6:06
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6:06This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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427: The Skill of Staying Present Through Discomfort
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26:01
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26:01Ever felt like you just need a drink to handle discomfort? In this episode, you’ll hear how a terrifying bus ride through Alaska’s Denali National Park helped me realize that discomfort isn’t the enemy – it’s the chaos we create around it that trips us up. Through a narrow, winding road perched over sheer cliffs, fear consumed me. I reacted, resist…
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Today we have Brooke. She is 47 years old from Pittsburgh, PA and took her last drink on September 27th, 2024. This episode brought to you by: Better Help – 10% off of your first month #sponsored Sober Link – save 50% on a device [02:02] Thoughts from Paul: When we get asked why we are not drinking, Paul shares that we should be turning the questio…
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June 16 Fun - Transitions Daily Alcohol Recovery Readings Podcast
5:23
5:23
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5:23This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 15 Foundations - Transitions Daily Alcohol Recovery Readings Podcast
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5:45This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 14 Traditions - Transitions Daily Alcohol Recovery Readings Podcast
5:47
5:47
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5:47This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 13 Change - Transitions Daily Alcohol Recovery Readings Podcast
5:21
5:21
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5:21This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 12 Sacrifices - Transitions Daily Alcohol Recovery Readings Podcast
6:20
6:20
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6:20This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 11 Gratitude - Transitions Daily Alcohol Recovery Readings Podcast
6:15
6:15
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6:15This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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June 10 Anger - Transitions Daily Alcohol Recovery Readings Podcast
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6:15
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6:15This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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426: Would You Still Drink If It Wasn’t Fancy?
26:28
26:28
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26:28The hidden influence of "drinking the good stuff" is shaping your relationship with alcohol in surprising ways. As you upgrade your drink choices to fancy wines, craft beers, or top-shelf spirits, you might notice thought patterns around waste and value that are driving overconsumption. Our beliefs about what constitutes "good" alcohol trace back t…
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Today we have Kimmy. She is 34 years old from Montrose, Colorado and took her last drink on April 3rd, 2017. This episode brought to you by Better Help – 10% off of your first month Café RE – THE social app for sober people Here are some upcoming events at RE: Bozeman Retreat from August 6th-20th, 2025 Peru in October (registration closed) Dry Janu…
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June 09 Wants or Needs? - Transitions Daily Alcohol Recovery Readings Podcast
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6:02
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6:02This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including: Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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