This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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Alcoholicsanonymous Podcasts
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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Sober Meditations is a free resource of contemplative alcohol recovery meditations best accessed from the FREE Sober Meditations App in the Apple or Google Play App Stores.
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CAL Chat is where we talk about our favorite Al-Anon and Alateen 𝗖onference 𝗔pproved 𝗟iterature and how it has improved our lives. // 🍷 (Al-Anon and Alateen are for people who have been affected by alcoholism in a relative or friend.) // 🎯 My goal: to read through the entire Al-Anon/Alateen CAL Catalog and celebrate this 12-Step recovery literature, as well as service work and Al-Anon Family Groups in general.
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September 11 Diagnosis - Transitions Daily Alcohol Recovery Readings Podcast
6:41
6:41
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6:41This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 10 Surrender - Transitions Daily Alcohol Recovery Readings Podcast
6:11
6:11
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6:11This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 09 Delusion - Transitions Daily Alcohol Recovery Readings Podcast
6:12
6:12
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6:12This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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437: Finally Something for Me: Invisible Labor and Drinking Less
9:25
9:25
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9:25Ever noticed how that evening glass of wine feels less like a drink and more like a reward? Do you pour that drink and think, “Finally, something for me?” A reward for all the invisible work you do every day. The mental load, the scheduling, the endless to-do lists that nobody else sees. Listen in this week to discover the connection between invisi…
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Today we have David. He is 51 years old, lives in Pinson, TN and took his last drink of alcohol on December 23rd, 2024. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 We have a great lineup of events and courses coming to Recovery Elevator. A mindfulness course i…
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September 08 Solution - Transitions Daily Alcohol Recovery Readings Podcast
6:15
6:15
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6:15This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 07 Honesty - Transitions Daily Alcohol Recovery Readings Podcast
6:19
6:19
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September 06 Belonging - Transitions Daily Alcohol Recovery Readings Podcast
5:19
5:19
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5:19This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 05 Sobriety - Transitions Daily Alcohol Recovery Readings Podcast
7:37
7:37
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7:37This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 04 Unity - Transitions Daily Alcohol Recovery Readings Podcast
6:42
6:42
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6:42This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 03 Dry - Transitions Daily Alcohol Recovery Readings Podcast
6:20
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6:20This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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September 02 Grudges - Transitions Daily Alcohol Recovery Readings Podcast
6:44
6:44
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6:44This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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436: The Hidden Script Keeping You Stuck with Alcohol
19:26
19:26
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19:26Society has taught us a script about alcohol that keeps millions of people stuck. The story says you're either a normal drinker who can take it or leave it, or you're powerless and must quit forever. This black-and-white narrative has been reinforced by treatment models and cultural messaging for nearly a century, leaving no room for the possibilit…
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Today we have Odette. She’s 37 years old, lives in San Diego, CA and she took her last drink 486 days ago. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 Registration is open for our next retreat in Costa Rica. That’s February 21st – 28th, 2026 in Guanacaste, a B…
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September 01 Growing Up - Transitions Daily Alcohol Recovery Readings Podcast
6:40
6:40
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6:40This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 31 A New World - Transitions Daily Alcohol Recovery Readings Podcast
6:47
6:47
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6:47This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 30 Fear - Transitions Daily Alcohol Recovery Readings Podcast
6:08
6:08
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6:08This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 29 Step One - Transitions Daily Alcohol Recovery Readings Podcast
6:50
6:50
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6:50This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 28 Self-Appraisal - Transitions Daily Alcohol Recovery Readings Podcast
6:53
6:53
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6:53This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 27 Vision - Transitions Daily Alcohol Recovery Readings Podcast
7:05
7:05
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7:05This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 26 Change - Transitions Daily Alcohol Recovery Readings Podcast
5:58
5:58
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5:58This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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435: Why “One More” Never Feels Like Enough
15:33
15:33
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15:33Have you ever wondered why "one more drink" never quite delivers what you're hoping for? Most people assume that when you keep reaching for more alcohol, it's a willpower problem. But there's actually a psychological and physiological phenomenon at play here called diminishing returns. Tune in this week to hear exactly why "one more" never delivers…
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Today we have Justin. He is 40 years old and lives in Northern Ontario. He took his last drink on August 20th, 2023. This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – the social app for sober people [04:03] Thoughts from Paul: In our question for sobriety, we often ask ourselves why the drinking? Why can…
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August 25 Peace of Mind - Transitions Daily Alcohol Recovery Readings Podcast
5:35
5:35
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5:35This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 24 Jittery - Transitions Daily Alcohol Recovery Readings Podcast
7:05
7:05
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7:05This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 23 Solution - Transitions Daily Alcohol Recovery Readings Podcast
6:13
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6:13This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 22 Guidance - Transitions Daily Alcohol Recovery Readings Podcast
8:54
8:54
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8:54This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 21 Fear - Transitions Daily Alcohol Recovery Readings Podcast
7:45
7:45
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7:45This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 20 Newcomers - Transitions Daily Alcohol Recovery Readings Podcast
8:30
8:30
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8:30This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 19 Progress - Transitions Daily Alcohol Recovery Readings Podcast
9:04
9:04
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9:04This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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434: How to Let Go of Regret About Drinking
31:30
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31:30Have you ever found yourself lying awake at night, replaying all the "stupid" things you did while drinking? That mental highlight reel of moments you wish you could take back, the choices that make you cringe, the decisions that still make you shake your head in disbelief? Regret about your drinking weighs you down like a heavy backpack filled wit…
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Today we have Amy. She is 41 years old and lives in Raleigh, NC. She took her last drink on December 12th, 2023. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – use code RE20 to save 20% off of your order October 2026 we have a new retreat we have yet to do. This is an in-person alcohol-free ukule…
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August 18 Anonymity - Transitions Daily Alcohol Recovery Readings Podcast
6:28
6:28
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6:28This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 17 Paradox - Transitions Daily Alcohol Recovery Readings Podcast
8:00
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8:00This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 16 Friends - Transitions Daily Alcohol Recovery Readings Podcast
8:35
8:35
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8:35This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 15 Defiance - Transitions Daily Alcohol Recovery Readings Podcast
10:21
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10:21This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 14 Hangovers - Transitions Daily Alcohol Recovery Readings Podcast
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6:05This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 13 Reprieve - Transitions Daily Alcohol Recovery Readings Podcast
9:07
9:07
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9:07This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 12 Growing Pains - Transitions Daily Alcohol Recovery Readings Podcast
9:04
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9:04This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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Have you ever tried to chase that perfect feeling? You know the one - where everything feels just right. Maybe it's after that first glass of wine, during a celebration, or in those moments when you're feeling completely confident and in control. And then... it starts to fade. Tune in this week to learn why the buzz fades and how accepting that it'…
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Today we have Brian. He is 40 years old from Spring Hill, MA and he took his last drink of alcohol on July 16th, 2024. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 Shout out to these alcohol-free brands for sponsoring our seventh Bozeman Retreat: Athletic Brewi…
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August 11 Self-Restraint - Transitions Daily Alcohol Recovery Readings Podcast
9:12
9:12
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9:12This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 10 Higher Power - Transitions Daily Alcohol Recovery Readings Podcast
7:49
7:49
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7:49This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 09 Service - Transitions Daily Alcohol Recovery Readings Podcast
6:59
6:59
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6:59This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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August 08 Growth - Transitions Daily Alcohol Recovery Readings Podcast
8:23
8:23
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8:23This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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