Best Alchemist Compass Podcasts (2025)

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Episode: 17 Rewriting Recovery: Why the System Is Broken (with Sophia Houridis) 1:03:10

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🕊 Connect with Hannah Instagram → @hannahdalbyalchemist Follow Recovery Jungle → @recoveryjungle Learn about The Resurrection Program → recoveryjungle.com.au 🌿 Connect with Sophia Facebook https://www.facebook.com/share/14KMma9ckba/ In this powerful and confronting episode of Recovery Unleashed, Hannah Dalby and Sophia Houridis tear open the uncomf…

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'Founder Story' Matt Zeigler, the Ultimate Polymath! Super Connector, Producer, Community Builder & Fellow Podcast Host of "Just Press Record", on Decoding Epsilon Theory & Panoptica for perfect Collaboration ... 1:02:10

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Send us a text What if the shortest path to better work is learning to be where your feet are? That’s the spark behind our conversation with Matt Zeigler—producer turned financial adviser, community builder, and host of the very excellent "Just Press Record" Podcast —who shows how presence, listening, and thoughtful connections can turn chance into…

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Episode: 16 When the Body Leads: Healing Hormones, Trauma, and the Weight of the World 1:03:10

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Connect with Erin 🌐⁠ erinmmoran.com⁠ 📸⁠ Instagram @maintainlean⁠ 🔗 Connect with Hannah Dalby📸 Instagram:⁠ https://www.instagram.com/hannahdalbyalchemist⁠ Website:⁠ hannahdalby.com⁠ Recovery Clinic:⁠ recoveryjungle.com.au⁠ ✨ Learn Integral Alchemy:⁠ ⁠ ⁠https://www.integralalchemy.com.au/offers/oMf4JzF9/checkout?utm_source=chatgpt.comStarter Kit⁠ Wel…

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Story of Distinction & Genius: Laughter as a Compass & 'How to be a Stupid' with One of the World's Best Loved Clowns, Angela De Castro - know simply as De Castro - Founder of "The Why Not Institute" 1:07:29

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Send us a text Laughter can be a compass. Sitting with DeCastro—one of the world’s best-loved clowns—we step into Why Not Land, a clearing where play is protected, truth has room to breathe, and imagination outruns fear. From South London to Rio’s shoreline, she maps an art form often trivialised, arguing with warmth and precision that clowning is …

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'Legacy Life Reflections' Competition WINNER Pete Townsend: Clutter, Concorde, Lost Causes & Cake! And the Extraordinary Story of Discovering his Lost Twin at 46. A Bristolian’s Guide to Serendipity 1:00:36

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Send us a text What if the call that changes everything arrives decades late? Pete Townsend—actor, collector of lost causes, and lifelong Bristolian—shares a story stitched with grit, humour, and heart. From a childhood spent trying to meet a father’s unreachable ideals to a mid-rehearsal phone call revealing a twin sister he never knew, Pete’s jou…

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Episode 15: Blood, Sweat & Identity: The Fighter’s Mindset with John Fraser 55:57

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What does it take to walk into a cage, face another human being, and risk everything—again and again? In this episode of Recovery Unleashed, I sit down with John Fraser—professional MMA fighter, coach, and co-owner of Oasis Fight Academy—to explore the raw truth of high performance, discipline, violence, recovery, and what it really means to live a…

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Episode: 14 🎙 The Body Never Lies: Addiction, Intimacy & Sovereignty 1:06:01

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Connect with Sophia: https://www.facebook.com/sophiamindcoachadelaide 🔗 Connect with Hannah Dalby 📸 Instagram: @hannahdalbyalchemist Website: hannahdalby.com Recovery Clinic: recoveryjungle.com.au ✨ Learn Integral Alchemy: Integral Alchemy Starter Kit This conversation with Sophia Houridis was recorded back in January, and it’s one of the rawest, m…

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Episode 13: Alchemy, Leadership & Culture with Deb Truter 1:21:08

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Connect with Recovery Jungle recoveryjungle.com.au instagram.com/recoveryjungle Connect with Hannah 🔗 Connect with Hannah Dalby Instagram: @hannahdalbyalchemist Website: hannahdalby.com Recovery Clinic: recoveryjungle.com.au ✨ Learn Integral Alchemy: Integral Alchemy Starter Kit In this intimate conversation Hannah sits down with Deb Truter — a sta…

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Episode 12: Eat More, Stress Less: Rewiring Fat Loss with Erin Moran 1:22:01

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Connect with Erin 🌐 erinmmoran.com 📸 Instagram @maintainlean 🔗 Connect with Hannah Dalby 📸 Instagram: @hannahdalbyalchemist Website: hannahdalby.com Recovery Clinic: recoveryjungle.com.au ✨ Learn Integral Alchemy: Integral Alchemy Starter Kit This conversation with Erin Moran is fire. 🔥We’ve known each other a very short time, done sessions on each…

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Episode: 11 The Whole Athlete with The Athlete’s Compass 1:11:09

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🔗 Connect with The Athlete’s Compass 🎁 Free Resource: Download Here 📞 Book a Free Breakthrough Call: Click Here 🔗 Connect with Hannah Dalby Instagram: @hannahdalbyalchemist Website: https://hannahdalby.com Recovery Clinic: https://recoveryjungle.com.au Learn more, grab their free resource, or book a call: Freebie: https://zpr.io/wuZHbNWhapZR Breakt…

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Welsh Comedy Legend Rob Brydon LIVE at the Redgrave Theatre in Bristol: Small Man in a Box, Huge Heart on Stage! "You Didn't Just Entertain that Audience, you Befriended Them!" 1:38:46

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Send us a text Settle in for a masterclass in comedy, connection, and creative perseverance as Welsh comedy legend Rob Brydon takes us on an intimate journey through his remarkable career. This isn't just another celebrity interview—it's a warm, revealing conversation that feels like eavesdropping on two old friends catching up over tea. From his c…

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Episode 10: Gut, Brain & Healing with Linda Conder 1:14:13

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🔗 Connect with Linda Conder 🌐 Website: https://lindaconder.com 📸 Instagram: https://instagram.com/lindaconderguthealth 🔗 Connect with Hannah Dalby 📸 Instagram: https://instagram.com/hannahdalbyalchemist 🌐 Website: https://hannahdalby.com 🏥 Recovery Clinic: https://recoveryjungle.com.au ✨ Learn Integral Alchemy: Integral Alchemy Starter Kit Episode …

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The Hidden Architecture of Executive Performance 59:16

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Beyond Survival: Reclaiming Meaning, Power, and Impact Executives are burning out under pressure that most can't see. In this episode, David Utts, Anatoly Yakorev, and Ryan McShane reveal the real reason why—and what’s been missed. This isn’t about adding more tools—it’s about resetting the internal architecture of performance so you can reclaim yo…

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Episode 9 : Trauma, Overachieving & Burnout with Amanda Baker 53:20

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🔗 Connect with Amanda Baker 🌐 Website: https://amandabakerwrites.com 📸 Instagram: https://instagram.com/amandaontheflip 🎓 Courses & Community: https://amandabakerwrites.teachable.com 🔗 Connect with Hannah Dalby 📸 Instagram: https://instagram.com/hannahdalbyalchemist 🌐 Website: https://hannahdalby.com 🏥 Recovery Clinic: https://recoveryjungle.com.au…

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Episode:8 When Purpose Gets Bigger Than You (with Sophia Houridis) 1:35:40

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Connect with Sophia: https://www.facebook.com/sophiamindcoachadelaide Connect with Integral Alchemy: https://integralalchemy.com.au Get the Integral Alchemy mini course: https://www.integralalchemy.com.au/offers/oMf4JzF9/checkout Connect with Hannah & Recovery Unleashed: 🌿 Recovery Jungle: https://recoveryjungle.com.au 👑 Hannah Dalby Coaching: http…

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Founder Story: From Corporate Misfit to Change Alchemist with Patrick Bevan. On unleashing his ADHD Super Power, Sporting a Purple Mohican & Finding True Purpose Beyond the Contrains of Corporate Walls ... 45:59

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Send us a text What happens when you finally stop trying to fit in and start embracing your true self? Patrick Bevan's transformation from corporate misfit to change alchemist reveals the power of authenticity in both life and business. Patrick's journey begins with childhood struggles of not belonging – growing up in Hull as the kid who didn't fit…

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Episdoe 7 - Strength That Transforms – with Scott Drogemuller 59:16

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Connect with Us Connect with Recovery Jungle 🌿 Recovery Jungle: https://recoveryjungle.com.au Instagram: / recoveryjungle Follow Hannah: Connect with Hannah & Recovery Unleashed: 🌿 Recovery Jungle: https://recoveryjungle.com.au 👑 Hannah Dalby Coaching: https://hannahdalby.com 🌟 Instagram: / hannahdalbyalchemist Follow Scott: 🌟Instagram: @sdperforma…

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The Culture of Presence: What Sovereign Leadership Creates 54:16

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What happens when the inner work of sovereignty begins to ripple outward—shaping how teams operate, how decisions are made, and how organizations hold themselves? In this closing episode of our three-part Sovereignty series, we explore what unfolds when leadership presence becomes more than personal—it becomes cultural. Through real-time reflection…

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Episode 6 - Healing Meets High Performance with Gavin Aberatyne 1:08:37

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Connect with Gavin Abeyratne: 🌟 Instagram: https://www.instagram.com/gavin.ab/ 🌟 Website: Gavin’s Website https://www.gavinabeyratne.com/ Connect with Hannah & Recovery Unleashed: 🌿 Recovery Jungle: recoveryjungle.com.au 👑 Jungle Queen Coaching: hannahdalby.com → @hannahdalbyalchemist on Instagram Episode Overview In this raw, hilarious, and deeply…

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Founder Story: Calm Down Darling! The Art of 'Slowing Down in a Frantic World' with Specialist PR Expert, Josh Wheeler from Be Broadcast: "You don't need to go at a 1,000 mph to succeed!" 1:12:55

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Send us a text When Josh Wheeler founded Be Broadcast PR 3 years ago, he was determined to create something different—a PR agency focused not just on securing media coverage, but on telling meaningful stories that unite rather than divide. His journey from a tiny village in the West Midlands to becoming a broadcast PR specialist offers fascinating …

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Founder Story: The Entrepreneurial Adventures of Tony Robinson OBE on the Art of Being a 'Happipreneur'. Be Silly, Be Kind, Be Weird, there's no time for anything else! 1:12:32

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Send us a text Ever wondered what makes some entrepreneurs thrive while others struggle despite financial success? Tony Robinson OBE, known as "The Happipreneur," reveals the surprising secrets behind his revolutionary approach to Small Business success in this captivating conversation. From a cozy bench overlooking the sea in "sunny Scarbados" (hi…

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Episode 5: Door to Door to Self-Worth: With Luke Jenner 1:01:36

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Connect with Luke → Luke Jenner on Facebook Connect with Hannah → RecoveryJungle.com → HannahDalby.com → @hannahdalbycoach on Instagram ✨ Episode Summary: In this episode, I sit down with my long-time friend Luke Jenner—leader of the RentVestor Revolution, helping everyday Australians achieve their dreams renting where they want to live and investi…

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What Changes When You Reset? A Client’s Journey to Executive Clarity and Resilience 48:17

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What happens when a seasoned executive and leadership consultant experiences a profound inner reset? In this deeply personal second installment of our Sovereignty series, co-host Ryan McShane opens up just two weeks after going through the Resilient Leader Reset (RELM). Recorded on July 4th, this conversation fittingly explores a deeper kind of fre…

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Founder Story: Humanising AI & Automation and Breaking Through the Technology Overwhelm Barrier with Mike Garde, MD of MG Performance Coaching, on a Mission to Democratise AI & Reduce Anxiety for Small ... 45:25

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Send us a text Remember when Technology felt like it was meant to make our lives easier? For many Small Business owners today, AI and Automation have become sources of anxiety rather than solutions. Enter Mike Garde, who's on a personal mission to change that narrative. Mike isn't your typical Tech Consultant. With 30 years of Software Engineering …

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Episode 4: Nervous System Mastery and Trauma Healing with Lindsey Lockett 1:41:44

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Connect with Lindsey Lockett: Website: https://lindseylockett.com Instagram: https://instagram.com/iamlindseylockett Connect with Hannah & Recovery Unleashed: 🌿 Recovery Jungle: https://recoveryjungle.com.au 👑 Hannah Dalby Coaching: https://hannahdalby.com 🌟 Instagram: https://www.instagram.com/hannahdalbyalchemist Get the Integral Alchemy mini cou…

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Episode 3: Becoming Self Soverign with Gavin Abeyratne l Recovery Unleashed Podcast l 1:28:50

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In this episode of Recovery Unleashed, I sit down with Gavin Abeyratne—a developmental coach, energy worker, and storyteller who is dedicated to helping individuals unlock their full potential. He is the creator of Integral Alchemy, a framework that enhances leadership and well-being through cognitive and somatic energy psychology. His mission? To …

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Sovereign Leadership: The Power Executives Forgot 49:18

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Sovereignty represents the ground upon which a leader stands – it's the foundation that gives us the right and power to lead from our authentic center rather than from performance or reaction. • Sovereignty connects to executive presence, decision-making under pressure, burnout prevention, and unlocking team potential • When not operating from sove…

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Founder Story: Unleashing Your Inner Wonder Woman with 'Queen of the Americas' Jennifer Logue, CEO of Leadership Communication Skills Consultancy Phenomenal Speaking 40:16

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Send us a text What happens when Southern hospitality meets New York Assertiveness? You get Jennifer Logue, the force behind Phenomenal Speaking, who's transforming how Leaders communicate through a powerful blend of Emotional Intelligence and Radical Candor. Jennifer's journey began in the South, where family values and entrepreneurial spirit shap…

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Episode: 2 I hid it well with Sophia Houridis 49:48

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In this episode of Recovery Unleashed, I sit down with Sophia Houridis—a mind coach and remedial therapist based in Adelaide, South Australia. Sophia helps individuals bridge the gap between their thoughts and the realities they create, guiding them to uncover what’s really driving their behaviors and patterns. Sophia is one of my favourite humans …

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From Impostor Syndrome to Inner Sovereignty 55:36

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What if you didn’t have to earn your place every day? What if you could lead from a place that’s unshakable—because it’s already yours? In this final episode of our Homecoming series, we explore what it actually looks like to live and lead from your integrated self—not as a moment of insight or performance peak, but as a new normal. You’ll hear: Ho…

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Legacy Life Reflections: Finding Purpose in Life. The Profession, the Vocation, the Calling & the Wisdom. Overcoming Blindness to now Living the Digital Nomad Dream in Central Vietnam with Neil Stringer ... 1:12:38

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Send us a text What does it take to rebuild your life when everything is suddenly taken away? Neil Stringer, known as 'The Copy Doctor', takes us on a profound journey from his days as a brass musician in the Salvation Army to becoming a digital nomad copywriter in Vietnam – and then facing the devastating moment when he went completely blind. "It …

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Founder Story: Carpe Diem, Buckle Up & Enjoy the Ride! With the Unstoppable Force of Nature, Holly Hull, Group CEO of Corporate Peaks, on Transforming the Events Industry by Reconnecting us to Nature 45:28

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Send us a text What happens when personal tragedy becomes the catalyst for extraordinary Business vision? Holly Hull's journey as the founder and CEO of Corporate Peaks Group reveals exactly that transformative alchemy. Holly joins us to share how losing her father to a freak wave accident fundamentally reshaped her outlook on life and business. Ra…

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Episode 1: The Beginning of Healing with Rachael Thompson Phillips 1:37:24

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Connect with Rachael Thompson Phillips: 🌟 Instagram: / rachael_thompson_phillips 🌟 Website: https://rachaelthompsonphillips.com Decoding the Body Course: https://www.rachaelthompsonphillips.c... Connect with Hannah & Recovery Unleashed: 🌿 Recovery Jungle: https://recoveryjungle.com.au 👑 Hannah Dalby Coaching: https://hannahdalby.com 🌟 Instagram: / …

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Homecoming Isn’t a Goal. It’s Your Birthright. Return to the self that leads with calm, clarity, and power. 1:02:22

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What if the most powerful leadership state isn’t one you build—but one you remember? In Part 2 of our Homecoming series, we explore what it feels like to come home to yourself—and why it's the most strategic leadership move you can make right now. David, Anatoly, and Ryan share real-world insights on: The difference between flow and a sustainable s…

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Trailer 1:25

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This is my trailerBy Hannah Dalby

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Founder Story: Healing Through Nature with Father & Son Horticultural Dream Team, Nathan & Ruben Millett from NARU Landscaping. On creating Wellness Gardens & Sanctuaries for Mental Wellbeing & Clarity ... 1:14:59

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Send us a text Nathan and Ruben Millett's journey to founding NARU Landscaping began with personal transformation. After 20 years in specialized police units left Nathan with PTSD, he discovered nature's profound healing power – a simple vista of wall, cactus, and blue sky became his mental sanctuary. Meanwhile, Ruben, naturally skilled with his ha…

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Lead Without Losing Yourself: Return Home to Your Natural State of Clarity, Confidence, Energy, & Creativity. 1:12:37

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We explore what it really means to lead with clarity, courage, and heart in a world that often feels like it's asking us to harden and constantly prove ourselves. This first installment of our three-part series examines the vibrant way of being many of us felt as children before life taught us to shrink and armor up. • Examining the phenomenon of r…

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Founder Story: The Art of Creating Space for Authentic Communication, Collaboration & Growth with Executive Coach & Trainer Ben Nathan, Founder of Luft Coaching 46:00

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Send us a text Creating space for authentic communication is Ben Nathan's superpower. From his early days as an Actor to his current role as Founder of Luft Coaching, Ben has dedicated himself to helping others find clarity, confidence, and purpose in how they express themselves. Ben's journey is deeply personal. Growing up as the only Jewish child…

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The Choice: Self Mastery or Burnout, What every high-performing leader must now face. 1:06:57

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Self-mastery forms the foundation of powerful leadership, enabling us to navigate today's chaotic world with clarity and authenticity. Through conscious attention to our internal beliefs and patterns, we can develop stronger alignment between our intentions and actions. • Walking the talk creates essential trust with our teams, making self-mastery …

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Founder Story: Walk This Way! With Mike Rollason & Gill Stewart, Pioneers of a Walking Revolution. Transforming Health with Every Step with their Patented Walx Walking Poles & accompanying Book! 46:01

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Send us a text Everything you need with a daily walk! Could something as simple as walking transform your health, mood, and fitness all at once? In this enlightening conversation with Mike Rollason and Gill Stewart, Co-Founders of Walx.co.uk, we discover how they've revolutionised the concept of walking with their innovative 'Total Body Walking' ap…

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Founder Story: Tace Heuston on the launch of T.A.C.E (Training and Coaching Enterprises) How 33 Years at JP Morgan Chase has shaped her new Business as a Leadership Coach at the Top of her Game 40:59

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Send us a text Welcome to T.A.C.E! From nurturing talent across a Global Banking Giant to launching her own Leadership Coaching practice, Tace Heuston's journey epitomizes the courage to embrace change and follow your passion. After 33 remarkable years at JP Morgan Chase, where she rose to become Global Head of Talent Development impacting over 30,…

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Best of Bristol: Hippos Can Fly! A Lager Love Story recorded LIVE at Lost and Grounded Brewers in Bristol, with Co-Founder Alex Troncoso, in the Brewhouse of his Dreams! 52:22

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Send us a text When Alex Troncoso speaks about brewing beer, his voice carries the weight of 32 years spent perfecting his craft across continents. As co-founder of Lost and Grounded Brewers in Bristol, his journey from Guatemala to Australia, Belgium, London, and finally Bristol reveals more than just a quest for the perfect pint—it's a story abou…

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Legacy Life Reflections: With the Unstoppable Force of Nature Christine Marsh. Trailblazing at 84 on the Path to Becoming THE Global Influencer on 'Living Life to the Full', well in to your 90's and Beyond ... 1:11:34

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Send us a text Meet Christine Marsh, a force of nature who at 84 became a model and is now trailblazing on a path to becoming the key Global Influencer on "Living Life to the Full" for the over-50s and beyond by age 90! Wrapped in sunflower yellow and radiating unstoppable energy, Christine shares her extraordinary journey from being born in India …

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Power of Beliefs Part 2: Breaking Free From Imposter Syndrome 1:14:23

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We explore what beliefs actually are, why they're so sticky, and how they invisibly script our leadership behaviors, outcomes, and identity. Our conversation reveals how deeply embedded childhood experiences and emotional charges create belief systems that feel real but may be limiting our potential. • Beliefs are defined as "accepting something as…

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Founder Story: Being Bold & Breaking the Mold with Susan McGhee, Trailblazing CEO of Flexible Childcare Services Scotland: When Childcare Meets Social Justice & Families Can Flourish 46:02

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Send us a text What does it take to revolutionize a childcare system that hasn't changed in decades? In this candid conversation, Susan McGhee – the vibrant, self-described "thrawn" (delightfully stubborn) founder & CEO of Flexible Child Care Services Scotland – reveals how her innovative pay-by-the-hour childcare model is transforming family lives…

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Founder Story: Fellow Podcast Host of 'People Are Everything' Julia Duthie, on her Journey of Resilience and Resourcefulness from Dogbone Street to the Microphone! 45:18

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Send us a text From the moment you meet Julia Duthie, you're struck by her natural optimism and what she calls her "champion hustler" spirit. Behind her success as a bestselling Author, Podcast Host, and Trusted Advisor lies an extraordinary journey that began on "Dogbone Street" - a road nicknamed for its distinctive shape with two roundabouts res…

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Founder Story: 'When Purpose Meets Profit' with Pete Starr, MD of Chilli Group & Wayvie, on the Green Entrepreneur's Journey from Corporate Conformity to Environmental Positive Impact 45:38

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Send us a text What happens when a corporate executive decides to break free from conformity at age 41 and build something meaningful? Pete Starr's journey from Manchester Council Estate to founding the Chilli Group reveals how purpose can transform both career and impact. Growing up in a conservative household where his father wore a shirt and tie…

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From Overwhelm to High Performance & Innovation: The Leadership Shift No One Talks About 51:13

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Ever wonder why brilliant strategies often fail in execution? Or why, despite your best efforts, innovation seems so elusive in your organization? The answer might surprise you – it's not about working harder or acquiring more knowledge. It's about your consciousness. In this culminating episode of our special series on leadership in chaos, we dive…

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Best of Bristol: Life Through the Lens of the 'Godfather' of British Photography, Martin Parr: Sandals, Zoom Lenses & Village Fetes, on a Lifetime of Documenting the Eccentricities of British Life & Leisure ... 30:47

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Send us a text Martin Parr opens a window into his extraordinary five-decade career documenting the eccentricities of British life and leisure, revealing the philosophy that has made him one of the world's most celebrated documentary photographers. Taking us behind his lens, Parr shares how finding himself "in the right place at the right time" led…

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Best of Bristol: 'To Be or Not to Be' with Actor, Facilitator, Singer & Coach Neil Bett on the 'Art of Being Present', with Pastries, Birds of Prey & Being One Sixth of an a Capella Sextet! 47:04

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Send us a text Ever wondered what makes performers tick? Neil Bett – actor, facilitator, coach, and one-sixth of an acapella sextet – takes us on a fascinating journey through the moments that shaped his creative path. Recorded in our brand new Future Leap Studios in Bristol, this conversation between old friends crackles with authenticity. Neil an…