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The Game of Zen

Scott Berman and Paul Agostinelli

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The Game of Zen explores the often-overlooked ways in which professional, personal and spiritual growth are interrelated. We dive deep into the life teachings of the Buddha and the mindfulness practices of Zen, revealing how they can help us dramatically expand our possibilities for whole-hearted work, life and play. Play the game of life with wisdom, humor and skill for better businesses and happier lives.
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The Next Level

Life and Business coach Jeff Agostinelli sits down with experts Cameron Sha

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Each week we'll bring you a new episode with an EXCEPTIONAL entrepreneur, author, thought leader, speaker or leader in their field. The goal of The Next Level Podcast is to inspire and educate by extracting key lessons from those who have already been there. My special guest will lay out their story or what brought them do what they do in the world and give you the strategy they use to keep them going to the next level along with a quote they guide their life by.
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Road Soda

Mike Frizzelle & Brendan DeKemper

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The podcast where we drink while you drive. Each week, Mike (professional brewer) and Brendan (craft beer enthusiast) review a beer while discussing current events and latest trends. Cheers!
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This podcast episode, "From Karma to Dharma," Hosts Scott & Paul explore the concept of the Bodhisattva—an archetypal energy in Mahayana Buddhism focused on personal awakening and helping others do the same. The discussion centers on making a fundamental shift in perspective: moving away from an obsessive focus on karma (personal, conditioned circu…
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Hosts Scott and Paul discuss the interplay between Zen Buddhist principles and everyday life, focusing on the concept of insufficiency or "not enoughness," which the first truth of Buddhism identifies as the root of suffering. The hosts explore how this sense of lack manifests across six key categories—time, money, people, information, energy, and …
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This conversation, "The Game of Zen," covers four key "self-evident truths" from Paul's "Zen Shift" newsletter and the essential practice of mindful living when navigating difficult, tumultuous times. The Zen Shift in Focus This thought-provoking episode of The Game of Zen centers on the "Zen Shift"—the profound change in perspective needed to coun…
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The Game of Zen Podcast: The Outer and Inner Shifts Hosts Scott Berman and Sensei Paul explore a global paradigm shift from a materialist to an animist understanding of reality, emphasizing the primacy of consciousness. They examine the accelerating pace of change, particularly with technological advancements like AI, and advocate for an inner shif…
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This podcast episode from "The Game of Zen" features hosts Scott Berman and Sensei Paul discussing the interrelatedness of professional, personal, and spiritual growth. They explore life teachings from the Buddha and Zen mindfulness practices to enhance "wholehearted work, life, and play." A core theme is the evolution of an individual's moral sens…
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In this episode of The Game of Zen, Scott and Paul discuss death and impermanence, drawing from Paul's newsletter, "The Mortal Coil." Contemplating Death for a Happier Life (1:00 - 4:00) Paul shares his belief that contemplating your own death leads to a happier life and helps relieve existential anxiety. He explains that suppressing the fear of de…
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Here is a timeline summary of the conversation: The Game of Zen: Finding True Independence Scott Berman and Sensei Paul's "The Game of Zen" podcast explores the connection between professional, personal, and spiritual growth, drawing on Buddhist and Zen teachings. This episode focuses on independence and self-empowerment, especially relevant with t…
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Embracing Mindfulness Amidst Chaos: Paul notes the "crazy" world, and Scott highlights how chaos increases his desire for internal calm through Zen, meditation, and mindfulness. Podcast Format Changes & Paul's Business: Scott announces shorter episodes and a new focus on Paul's business, Zen at Work (zenetwork.org), praising Paul's ability to make …
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Introduction & Episode Theme (Excerpts 1-4) Scott Berman welcomes listeners to "The Game of Zen" podcast from Philadelphia, PA, with Sensei Paul checking in from Boulder, Colorado. They briefly discuss the Philadelphia Eagles' Super Bowl win and the town's excitement. Scott introduces the episode's theme: "staying calm in the storm", relating it to…
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In this episode I talk with Peak Performance & Optimization Coach Ellie Tsai who helps busy women master time, structure, and emotional resilience to create a life of balance and ease. Combining life coaching with done-for-you organization, she empowers women to sharpen their focus, elevate their performance, and fully embrace their feminine design…
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A new episode of the Game of Zen podcast is now available: We dive deep into Zen Buddhism and aging, discussing how mindfulness and acceptance play vital roles in coping with loss, planning for the future, and learning from life’s unpredictable nature. We also touch on the importance of being present with loved ones in their final moments and how a…
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Welcome back to another enriching episode of "Game of Zen," where we explore the synergy between professional, personal, and spiritual growth through the lens of Buddhism and Zen mindfulness. In this episode, hosts Scott Berman and Paul Gyodo Agostinelli dive into the profound influence of spirituality on relationships, drawing from their personal …
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In this new episode, we're diving deep into the fascinating world of psychedelics, focusing on their integration with mindfulness and Zen Buddhism. This is part two of our exploration into how substances like MDMA and psilocybin can revolutionize our approach to mental health and spiritual growth. Paul shares his profound insights on how safe and r…
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In today's episode, we have a very special guest joining us - Courtney Schulnick, an accomplished litigator and dedicated mindfulness teacher. Courtney shares her inspiring journey of discovering mindfulness amidst the challenges of balancing a demanding legal career with being a wife and mother to three boys. Driven by experiences of stress, anxie…
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In our latest episode, Paul and I dove deep into the topic of teachers and their impact on our personal and professional lives. We discussed the three levels of Buddha treasure, the importance of engaging with formal teachings, and how business coaching can provide practical guidance for growth and awakening in the work world. Paul shared his journ…
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Welcome back to another enlightening episode of "Game of Zen." Today, we're diving into the transformative power of the beginner's mind with your hosts, Scott Berman and Paul Gyodo Agostinelli. We explore how adopting a mindset free of preconceived notions and habitual thinking can lead to continuous growth, enriched relationships, and enhanced pro…
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Welcome to Episode 20 of the Game of Zen, the podcast where we explore the intriguing intersection of professional, personal, and spiritual growth through the lens of Zen mindfulness and Buddhist teachings. Your hosts, Scott Berman and Paul Gyodo Agostinelli, are thrilled to welcome our insightful guest, Denise Clegg. With a rich background in Tibe…
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On today’s episode of Game of Zen, we dive into the concept of attachment and its profound impact on our personal and professional lives. We explore how our attachments, whether towards people, success, or material possessions, can lead to suffering but also provide deep insights into our own behaviors. Paul & Scott highlight that understanding sec…
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Get ready for another enlightening journey on this week’s episode of The Game of Zen Podcast. Join hosts Paul & Scott as we explore the profound impact of Zen practices in both personal and corporate settings, and the importance of community in our spiritual journeys. Learn about the transformative potential of Zen retreats at Paul’s Boulder center…
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We're thrilled to share with you the latest journey of spiritual exploration in our Game of Zen podcast. Enlightenment seekers like yourself won’t want to miss Episode 17, titled "The Third Poison - Ignorance," where our hosts delve deep into one of the greatest barriers on the road to awakening. Scott and Paul skillfully navigate through the murky…
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Dive deep with us in an enriching conversation with special guest Aneta Ardelian Kuzma, a beacon of transformation in the realm of leadership and wellness. Having transcended her illustrious banking career into a passion-driven mission to promote well-being in the corporate world, Aneta's story is bound to captivate and inspire. 00:00 Early yoga an…
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In today's episode, we're venturing into the thought-provoking world of psychedelics. Paul & Scott sit down in a riveting discussion that dives deep into the intersection of psychedelics, mental health treatment, and the profound influence these substances can have on our consciousness. From tackling tough topics like big pharma's stance on alterna…
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The latest episode of Game of Zen has arrived, and it's a journey you won't want to miss. In episode 14, our hosts Paul & Scott are joined by an extraordinarily dynamic guest, Bruce Eckfeldt. Listen to a thrilling discussion that delves into the untapped potential of the mind and how outdoor experiences meld with strategic leadership development. 0…
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With the winds of change perpetually sweeping through our lives, it's essential to ground ourselves in the now, and what better way to cultivate this practice than through the wisdom of Zen? Our most recent episode is a contemplative journey through the transient nature of existence. 00:00 Buddhist teaching: impermanence shapes life's experiences. …
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We are thrilled to share with you an illuminating conversation with a true beacon of change in this week's episode of the Game of Zen. We dive deep into the heart of what it means to live a life directed by core spiritual values, the power of our shared narratives, and evolving our perspectives on education, capitalism, and technology. 00:00 Intro …
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Let us welcome you to another soul-enriching episode of our cherished podcast, Game of Zen. In our latest episode, hosts Paul and Scott embark on a thoughtful journey to explore the trinity that shapes our existence: our relationship with work, self, and others. This episode is an awakening. Recognizing and navigating the contracts in our personal …
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Dive deep into the harmonious world of Zen Buddhism with your spiritual companions on the "Game of Zen" podcast. Our latest episode, "Not too Loose, Not too Tight," is an invitation to explore the middle way of effort and mindfulness that permeates through every aspect of life. Life as Spiritual Practice. Paul & Scott illuminate how to weave spirit…
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In this episode, you'll discover how the act of mindful listening can shape your speech and relationships. Dig deeper into the concept of right action and understand its importance in daily interactions. Be inspired to consider the intricacies of right livelihood as we share examples from our own lives, ranging from involvement in charity events to…
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We are excited to share with you the latest episode of our podcast, Game of Zen. In this episode, we continue our deep dive into the wisdom and insights of our special guest, Pat Croce. In this episode, we explore the concept of suffering as an inherent part of the human experience in Buddhist dharma. We delve into the "second arrow", the additiona…
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Welcome to another enlightening episode of Game of Zen! We're excited to share the latest installment featuring an insightful interview with esteemed guest, Pat Croce. Join hosts Paul and Scott as they delve into the fascinating world of psychological suffering rooted in fear and its unnecessary nature. Pat Croce, who boasts an impressive business …
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In this enlightening episode, hosts Paul and Scott dive deep into the significance of having a clear view of reality and how it relates to our experiences in the world. Our perception of reality greatly influences our behavior, words, and thoughts. Buddhist teachings highlight that our desires, cravings, judgments, and reactivities often cloud our …
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In our latest episode of the Game of Zen podcast, we had the pleasure of hosting Geoff Shoun O'Keeffe as our special guest. Geoff shared his wisdom on the power of not knowing and embracing uncertainty in our lives. Geoff discussed the concept of right mindfulness and the eightfold path as tools to navigate the complexities of existence. . Through …
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We are excited to share with you the latest episode of our podcast, Game of Zen. In this insightful episode, we delve into the profound teachings of the Buddha's Four Noble Truths and the transformative power of the Eightfold Path. We explore the idea that true success and lasting happiness are not external accomplishments, but rather an inner stat…
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In this deep dive into the world of Zen, we explore the profound concept of attachment and its impact on our daily lives. In this episode, we delve into the three-part meditation practice of Letting Go, Letting Come, and Letting Be. These exercises are designed to evoke a specific energy and help us cultivate equanimity - the ability to be present …
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Pause for a moment, take a deep breath, and prepare to delve deeper into the wisdom of Buddhism with the latest installment of the Game of Zen podcast. Our hosts, Paul and Scott provide enlightening discussion designed to guide you on a journey toward inner peace and liberation from suffering. Paul and Scott unveil the realities of the relentless q…
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We are excited to introduce the very first episode of our podcast, The Game of Zen. In this episode, we will dive into the core teachings of Buddhism, exploring the Four Noble Truths and the concept of attachments, while also sharing personal experiences of how Zen principles have impacted our lives and businesses. We begin by discussing the Four N…
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Guests - Mike Moore, DraughtPick creator & Heather Gass, Lead Designer of DraughtPick. We drink Full Clip NEIPA, 6.5% abv., from Stoneface Brewing Company. 2:10 - Mike gets a surprise Fluffernutter sandwich. 5:30 - Aroma and Appearance. 7:15 - Update on the development of the DraughtPick app. 16:35 - Flavor and Mouthfeel. 18:11 - Ask A Question: Dr…
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Guest - Peter Agostinelli, Executive Chef at Mooo…. Boston's premier steakhouse at the XV Beacon Hotel. We drink Wordless Ideas, a collaborative IPA w/Blackberry, Watermelon, & Lactose, 7.5% abv, from Definitive Brewing Company & Brix City Brewing. 3:55 - Aroma and Appearance. 6:12 - Update on the resturant industry. 12:38 - Flavor and Mouthfeel. 1…
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We drink Voodoo Ranger, Juicy Haze IPA, 7.5% ABV., from New Belgium Brewing. 2:25 - Aroma and Appearance. 5:41 - Ask A Question: From the Roadies. 20:35 - Flavor and Mouthfeel. 23:50 - Currents Events: Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success. #1 New York Times Bestselling Author, Gary Vaynerchuk. 30:40…
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Guest - Jim Varela, brewer at Able Ebenezer Brewing Company. We drink All The Fixins, Gose, 4.9% ABV., from Twin Barns Brewing Company. 2:40 - Aroma and Appearance. 5:45 - Ask A Question: Is Taylor Swift ever going to get married if she keeps singing about past relationships? 21:30 - Flavor and Mouthfeel. 23:50 - Currents Events: The Staples Center…
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We drink Oma's Tribute, schwarzbier, 4.9% abv., from Throwback Brewery. 3:25 - Aroma and Appearance. 6:35 - Overrated/Underrated: Ledger (Wallet) | Heath Ledger (Actor) | Flip Flops with Socks | Dog Daycare. 17:20 - Flavor and Mouthfeel. 19:00 - Mark Zuckerberg's recent interview where he explains what Meta means. Reference: Beeple's physical sculp…
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Guests: Jake and Sara Baumann, creators of the NFT project Women and Weapons. We drink Triumph, New England Lager, 4.2% abv., from Able Ebenezer Brewing Company. 5:35 - Aroma and Appearance. 8:03 - What is it like working as husband and wife? 14:35 - What is the Malala Fund, and why is Women and Weapons donating 5% of all revenues to it? 22:22 - Ho…
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Guest: Adam Jump, sales rep for Merrimack Ales, in Lowell, MA. We drink Chocolate Peanut Butter Stout, 6.2% abv., from Merrimack Ales in collaboration with Alpine Butcher. 4:44 - Aroma and Appearance. 7:00 - Would You Rather?? 17:30 - Flavor and Mouthfeel. 18:34 - How to pronounce things in Massachusetts. 21:38 - Jump Town Podcast with Adam Jump. 3…
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Guest: Jim Varela, brewer at Able Ebenezer Brewing Company. We drink Journey To Planet Pumpkin, Seasonally Spiced and Brewed with Real Pumpkin Puree, 5.9% abv., from UFO Beer Company. 4:15 - Aroma and Appearance. 6:55 - Ask A Brewer: Mike and Jim, professional brewers, answer questions about brewing from the Roadies. 14:48 - Flavor and Mouthfeel. 1…
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We drink Punkin Ale, Brown Ale Brewed with Pumpkin and Spices, 7% abv., from Dogfish Head Brewing Company. 4:50 - Aroma and Appearance. 6:25 - New Segment - Top Five: Mike and Brendan list their favorite shows that are currently running. 22:02 - Flavor and Mouthfeel. 23:30 - Current Events: Is the college admissions scandal cheating, or typical "pa…
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Guest: Retired Special Forces Commander, General Don Bolduc, and his wife, Sharon Bolduc. Don Bolduc (Republican Party) is running for election to the U.S. Senate to represent New Hampshire. Don Bolduc served a total of 10 tours in Afghanistan. In 2006, he led the 1st Battalion, 3rd Special Forces Group, during Operation Medusa. From 2010 to 2011, …
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Guest: Jim Varela, brewer at Able Ebenezer Brewing Company. We drink Warlock, Imperial Pumpkin Stout, 8.6% abv., from Southern Tier Brewing Company. 3:00 - Aroma and Appearance. 5:18 - Mike and Jim, professional brewers, answer questions about brewing from the Roadies. 26:20 - Flavor and Mouthfeel. 29:15 - New Segment: NFT Time. https://crazypanthe…
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We drink Delicious IPA, 7.7% abv., from Stone Brewing Company. 7:20 - Aroma and Appearance. 8:35 - Overrated/Underrated: Selfies | Online Grocery Shopping | Gatorade | Pre-mixed Canned Cocktails. 21:22 - Flavor and Mouthfeel. 23:30 - Current Events: Shoplifting and reselling items on Internet marketplaces, such as Amazon, is the new face of organiz…
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Guest: Jim Varela, Brewer at Able Ebenezer Brewing Company. We drink Pumpkinhead, 4.5% ABV., from Shipyard Brewing Company. 5:40 - Aroma and Appearance. 7:25 - Question: If you could buy anything you want at one store, one time, what store would you choose? Conditions: Physical Store – Nothing is restocked, from another store location, or purchased…
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