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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Peaceful Life Radio

David Lowry & Don Drew

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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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Bold Believers is a podcast for women who are ready to step into their purpose and build businesses that glorify God. After years spent in witchcraft and building a business centred in the New Age and Occult, Kelly’s life was radically transformed when she came home to Jesus and experienced His grace and calling. Now, she’s empowering women to embrace boldness, faith, and confidence in their entrepreneurial journey. Each episode of Bold Believers brings you powerful insights on growing a pur ...
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Man vs 50

Richard Maloof

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"Man vs 50" is your ultimate destination for raw, unfiltered conversations about the realities of being a man at 50 and beyond. Tackling the challenges and triumphs of aging head-on, we dive deep into topics like cars, health, relationships, sex, dating, fitness, hair, and the ever-changing landscape of masculinity. This isn't just a podcast-it's a guide to navigating the complexities of midlife with confidence, humor, and honesty. Join us for real talk, real truths, and real stories about w ...
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Thrive After 45™

Denise Drinkwalter

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The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up. Through insightful interviews with experts, thou ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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STEMulating Conversations with Dr. Q is a thought-provoking podcast that explores the art and science of leadership. Hosted by a trained scientist and seasoned leader in STEM, each episode features in-depth discussions with executives, entrepreneurs, and thought leaders who share their insights, experiences, and practical strategies for effective leadership. From navigating change and fostering innovation to building strong teams and leading with purpose, the podcast covers a wide range of t ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
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The Rachel Hollis Podcast

Three Percent Chance

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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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Happy Beyond 40

Marcy Sutherland and Sarah Breigle

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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry hu ...
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Uncharted: Navigating Faith and Life

Adam Swedenburg https://linktr.ee/AdamSwedenburg

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Welcome to Uncharted: Navigating Faith and Life — a youth ministry podcast designed for students but meaningful for everyone. Faith is a journey, and no matter your age, we all face uncharted territories in life. Each episode explores real-life topics that matter to students and adults alike, offering practical wisdom, biblical insights, and inspiring stories to help you navigate life’s challenges with confidence. Whether you're a student seeking direction, a parent wanting to connect, or si ...
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No More Mondays

Angie Callen

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No More Mondays is your permission slip to ditch the Sunday Scaries and build a career—and life—you actually want. Hosted by Angie Callen, founder of The Modern Coach and Career Benders, this show delivers energetic conversations, real stories, and practical strategies to help you navigate work, leadership, and business with clarity and confidence. Whether you're a coach, a leader, or a high-achieving pro craving more alignment, you'll get actionable tools, smart insights, and a weekly dose ...
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Your Money. Your Mission.

Johnson Financial Group

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The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
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🌟 UnCeiling You Podcast: Strategic Insights & Career Growth for Ambitious, Purpose-Driven Professionals The UnCeiling You Podcast is for ambitious professionals—especially those navigating bias, self-doubt, and barriers to leadership—who are ready to take bold action and grow their careers with confidence. Each week, you’ll hear real stories, practical strategies, and actionable tools to help you: ✅ Build confidence and career clarity ✅ Expand your network with purpose ✅ Develop the tools an ...
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The Dad Whisperer Podcast

Dr. Michelle Watson Canfield

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It’s my joy and honor to equip dads with practical tools to better dial into their daughters’ hearts. With 25 years of experience as a licensed professional counselor and over 35 years working directly with teens and young adult women; Dr. Michelle Watson Canfield brings practical wisdom to dads with daughters of all ages.
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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
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This podcast focuses on frequency, faith, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the tools to help women create th ...
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Blake Schofield is the founder and host of The Bridge to Fulfillment® podcast, mom to three kids, & former corporate executive who got tired of sacrificing her life for a comfortable paycheck. This podcast is designed to change your perspective on what is really possible and help you build a fulfilling career & life on your terms without taking a pay cut or starting over. Have questions or topics you'd love to see covered on the podcast? Email us at [email protected] !
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Redefining Beauty, Confidence & Thriving at Every Stage of Life. The Beauty Shift w/ Michelle Phillips is more than just a beauty podcast—it’s a movement. Hosted by nationally recognized beauty and wellness expert, bestselling Hay House author, and celebrity makeup artist and stylist Michelle Phillips, this show is all about breaking outdated beauty norms and embracing confidence from the inside out. Each week, Michelle sits down with industry experts, wellness pioneers, beauty professionals ...
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Are you ready to redefine success on your own terms? Moving Up the Ladder in Life is the podcast for ambitious women navigating career growth, entrepreneurship, and personal development—especially those rising through male-dominated industries. Hosted by Verona, a property director, fashion entrepreneur, and passionate mentor, each episode delivers real conversations, actionable strategies, and personal stories to help you grow with confidence and clarity. From overcoming imposter syndrome t ...
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Take Care & Live!

Dr. Stephen V. Peters

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The Take Care & Live! Podcast is a space where everyday experiences—especially the ones that catch us off guard and challenge our beliefs and behavior—become powerful tools for growth. Each episode is designed to help you live with greater purpose, boost your productivity, and experience meaningful breakthroughs in personal development. We’ll also explore the conflicts we face across various areas of life and uncover how to transform challenges into momentum for lasting change. Join me as we ...
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativi ...
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The Shades of Entrepreneurship™

The Shades of Entrepreneurship™

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The Shades of Entrepreneurship™ is a top-tier entrepreneurial podcast featuring real conversations with entrepreneurs, founders and small business owners. Tune in for startup success stories, actionable business growth strategies, and honest reflections on the entrepreneurial journey. Each episode is packed with entrepreneurship tips and tricks, startup funding tips, and founder insights to help you build, scale, and lead with confidence. Whether you're a seasoned entrepreneur or just gettin ...
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Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversa ...
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Ortho Out Loud

Fox Valley Orthopedics

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Welcome to Ortho Out Loud, a Fox Valley Orthopedics podcast exploring the intersection of orthopedic expertise and everyday living. Join us for candid conversations, personal stories, and expert insights from orthopedic specialists, patients, and professionals. From injury prevention tips to in-depth discussions about recovery and how to increase mobility, we aim to make orthopedic care more approachable, relatable, and useful in your everyday life. We’re here to decode the big topics, give ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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BEYOND BARRIERS

Beyond Barriers

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If you are an ambitious woman who wants to dominate your career, then the Beyond Barriers podcast is for you. Discover why traditional career strategies are outdated, what skills are growing in demand, and how to stand up and stand out in the workplace. In each episode, we interview industry influencers, and business leaders from top corporations who share their perspective on opportunities and challenges in the digital age. From inspiring stories to cutting-edge strategies, you’ll learn how ...
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If you're a woman over 50 secretly dreaming of more - more meaning, more fire, more YOU - this podcast will spark your reinvention with purpose, power and the fire you thought you'd lost. Redefining midlife. Reclaiming purpose. Reinventing life over 50 — on your terms. Welcome to Aging With Purpose and Passion, the weekly podcast for women over 50 who are done settling and ready to reignite their next chapter. Hosted by Beverley Glazer, a transformational coach, consultant, and psychotherapi ...
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Welcome to the "Successful Spiritualpreneur" Podcast, your ultimate guide for creating authentic success online as a spiritual entrepreneur. MISSION: To empower YOU to start, grow and scale their own online business, making money doing what you LOVE. Hosted by Christian Mauerer aka. Lovepixel, the "Successful Spiritualpreneur Podcast is the go-to show for spiritual entrepreneurs looking to launch, grow and scale their online business all while maintaining balance in their lives and falling i ...
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** TOP 2.5% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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The Kingdom Called Podcast Helping faith-driven women surrender their businesses to God, step into their Kingdom calling, and build a Christ-centered business with purpose and impact. If you’re feeling called to entrepreneurship but want to do it God’s way—not the world’s way—this podcast is for you. I’ll be sharing my testimony of leaving the New Age, overcoming fears, and allowing God to redeem my skills for His glory. Expect faith-filled conversations on business, purpose, biblical succes ...
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If you’ve ever stood in front of the mirror, wondering which skincare advice to trust or felt overwhelmed by beauty trends promising flawless, ageless skin —this conversation is foryou. In this powerful episode, Michelle is joined by Dr. Sabrina Fabi, one of the nation’s top board-certified dermatologists, international speaker, and co-founder of X…
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In this enlightening episode of STEMulating Conversations, Dr. Q sits down with Samaad Wes Keys, PhD, a passionate advocate for education and a Senior Program Officer at the Gates Foundation. Samaad shares his inspiring journey—from his early days as a classroom teacher in New Jersey to now shaping national strategies that uplift Historically Black…
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How to build meaningful connection in the digital age as a parent 💬 is a question many creative entrepreneurs are asking—especially those of us raising families while running businesses. In this episode of the Contentment Creator Podcast, host Ellen Broen shares practical, heartfelt steps for creating real connection online, curating your digital s…
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Every decision you make, no matter how small, either moves you deeper into the vision God has placed on your heart or delays the assignment He's given you. In today’s episode, we’re talking about the everyday choices that shape your future. Whether it’s how you start your morning, who you’re listening to, or how you show up in your business… the li…
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Think end-of-life planning is only for the wealthy? Here’s what every woman 50+ needs to know. End-of-life planninng for women over 50 isn't about wealth —it’s about clarity, care, and protecting what matters most. In this powerful episode, I’m joined by Sara Ecklein, a Licensed Professional Fiduciary and founder of Trust & Honor, to break down how…
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Send us a text In this episode of Uncharted: Navigating Faith and Life, host Adam Swedenburg dives deep into the importance of being spiritually rooted in a world that constantly shifts. Drawing from Jeremiah 17:7–8, Adam unpacks what it means to trust God through every storm and drought life throws our way. You’ll learn three powerful habits that …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unf…
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In this episode of The Shades of Entrepreneurship, host Gabriel Flores welcomes Pranav Dalal, founder and CEO of Office Beacon. Pranav shares how he pioneered remote staffing long before it became a trend, scaling his global team to thousands of full-time employees across four countries. Discover how he identifies strategic "hooks," builds world-cl…
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Success isn’t always about going bigger—it’s about getting clearer. In this episode, internationally recognized yoga instructor, author, and creative visionary Alanna Zabel shares her remarkable journey from leading retreats and teaching yoga to building a global lifestyle brand—only to walk away from it all when it no longer aligned with her value…
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In today's MasterMind, Rachel Hollis delves into the complexities of relationships, intimacy, and emotional connections in this insightful episode. Featuring guests like Emily Nagoski, Emily Morse, and relationship psychologists Katie and Gay Hendricks, the episode explores the science of desire, the importance of emotional safety, and practical ad…
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This week on the Love Your Life Show, I’m joined by the brilliant Dr. Maria Sophocles—a women’s health and menopause expert on a mission to help us feel empowered and informed during this stage of life. We’re busting some of the biggest myths about hormone therapy—like the idea that it causes cancer, leads to weight gain, or isn’t safe if you’ve ha…
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Are you a Christian entrepreneur struggling to build a brand that truly reflects your God-given purpose? In this episode, Caitlyn shares powerful faith-based branding tips to help you design a business that is visually aligned with your mission and spiritually rooted in Christ. As a professional graphic designer and Kingdom business mentor, Caitlyn…
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Hey everyone, it’s Vince Ferguson here – President of Body Sculpt of new York, wellness coach, Navy veteran, and host of the Six Weeks to Fitness podcast. And today, I want to talk to YOU – the woman or man over 40 who’s been putting your health on the back burner, waiting for the "right time" to start taking care of YOU. Well, let me tell you this…
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In this episode of HYDRATE, Tracy sits down with Clark Bartram, a renowned fitness coach who specializes in helping men over 40 become the best versions of themselves. Clark shares his inspiring journey, from joining the Marine Corps at 17 to gracing the covers of over 100 magazines. He explains how he built his personal brand on a foundation of di…
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In this episode, Amy VanLiew shares how she left a 26-year engineering career to become a wellness entrepreneur dedicated to supporting women over 50 through realistic, science-backed fitness. She breaks down why traditional “exercise more, eat less” advice often backfires in midlife and explains how hormonal changes impact strength, metabolism, an…
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
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Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives deep into the concept of presence and how to amplify it in our lives as women over 50. Valerie breaks down the idea of presence as a combination of confidence, self-acceptance, and portraying a sense of purpose. She challenges common stereotypes associated with agin…
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Creative family traditions for entrepreneurs can become the foundation of connection, memory, and meaning—especially in chaotic seasons. In today’s episode of the Contentment Creator Podcast, we explore how to consciously design family rituals that align with your values, your creativity, and your entrepreneurial lifestyle. Whether it's Friday nigh…
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Money doesn’t buy happiness, and our guest today, Lisa Bilyeu, knows this all too well. She’s lived it, and she’s here to share her journey of self-discovery and confidence building, which she discovered is really just about taking that first step – however uncomfortable it may be. With her husband and marriage as her top priority, Lisa emphasizes …
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Send us a text In this powerful and heartfelt episode, I sit down with Shannon Debona—author of Love in Every Stripe Book, speaker, elementary teacher, and woman of deep faith. Shannon shares her journey of growing up in the church and walking with God her whole life, only to find herself in a spiritually dry season, wondering where God was in her …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3636: Tynan explores the transformative power of long-term thinking, explaining how extending your planning horizon can unlock better decisions, greater consistency, and a more fulfilling life.…
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Are protein shakes really enough as you age? In this episode, I’m joined by Angelo Keely, CEO of Kion, to break down why Essential Amino Acids (EAAs) are the real secret to preserving muscle, energy, and body composition—especially for women over 35. We explore how EAAs differ from protein powder, when to use them, and how they support fat loss, ho…
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In this episode of the Life Coach BFF Show, host Dr. Carol Lynn and her co-host dive into an engaging discussion on menopause, hot flashes, and self-care routines. They explore the causes of hot flashes, the implications of hormone levels, and the potential benefits of various treatments. The show also highlights creative ways to celebrate menopaus…
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What makes a great leader? According to Damon Lembi, it’s not about being born for the role, or even being “made” for it. It’s about staying in the making, showing up with curiosity, and putting in the reps to grow. In this episode of No More Mondays, Damon, CEO of Learnit, leadership speaker, and former D1 baseball player, and I explore how a Lear…
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Summary In this episode of Dare to Age Well Now, Angela Belford speaks with Dr. Alora Pollard, a women's functional health coach, about understanding women's health, particularly focusing on the menstrual cycle, perimenopause, and menopause. They discuss the importance of hormones as messengers in the body, the different phases of the menstrual cyc…
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Hi friends! Today we’re talking about the buck effect, what it is, why it happens, and why we didn’t see it in our meat goat herd this year. I’m walking you through my thought process evaluating why it didn’t happen, how it has affected our kidding season, and what that means for our goat herd. Let’s get to it! All the Best! Millie Mentions: Buck E…
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Mindful parenting isn’t about always being calm — it’s about being present, honest, and connected. In this episode of the Contentment Creator Podcast, Ellen Broen dives deep into the truth about conscious parenting, busting the myth that mindful parenting means perfect parenting. Learn why emotional presence, co-regulation, and repair are the real …
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Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change: The Science of Getting from Where You Are to Where You Want to Be. In this insightful discussion, Katy reveals counterintuitive strategies - from leveraging flexibility to temptation bundling - to ov…
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Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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Have you ever felt stuck between where you are and where you know God is calling you to go? You've got the big vision. The God-sized dream. You want to be consistent, focused, and make bold moves in your business or calling… But staying motivated? Keeping your mindset in check? Trusting God's timing? That's a whole journey! In today’s episode, I’m …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, yo…
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In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emp…
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In Episode 24 of UnCeiling You, Dr. Natalie Luke engages with Mary Aguirre, an award-winning broadcaster who shares her journey of navigating cultural barriers as a Latina woman in the United States. The conversation explores themes of identity, family, and the challenges women face in different cultural contexts. Mary discusses the importance of c…
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In this episode of Life After Kids, Dr. Brooke and Dr. Lynne delve into the importance of physical strength in midlife, especially as women transition to life after their children are grown. The discussion kicks off with the release of their new book, which is available for pre-order and comes with exclusive bonuses. They emphasize the critical rol…
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In this conversation, Dr. Harmony Robinson-Stagg explores the disconnect between knowledge and action in wellness practices, emphasizing the importance of embodiment in achieving true transformation. She discusses the concept of Shakti as a powerful feminine energy and the necessity of slowing down to connect with one's inner wisdom. The conversati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s ju…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3633: Benjamin Fishel explores the overlooked power of rest, explaining why it's more than just sleep and how addressing specific rest deficits can dramatically improve mood, focus, and motivat…
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The Magic of Bridge with Brian Reynolds Join hosts David Lowry and Don Drew on Peaceful Life Radio as they chat with Bridge Expert Brian Reynolds. Discover how playing Bridge weekly can significantly reduce the incidence of Alzheimer’s and dementia, while also fostering social connections. Learn the basics of Bridge, its cognitive benefits, and how…
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A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, recovery, or personal growth. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever boo…
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Hey everyone, Vince Ferguson here – your Certified Wellness Coach, Navy Veteran, and founder of the renowned Six Weeks to Fitness program! In this powerful video, I'm cutting through the noise to ask a crucial question: How much is your health really worth to you? We often spend on temporary fixes, but hesitate when it comes to the ultimate investm…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effecti…
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Coffee and a bagel. That’s how most men start the day—and it’s also how they start gaining belly fat, storing toxins, crashing their energy, and tanking their testosterone without even realizing it. Here’s the truth: your body is running on autopilot, and that autopilot is programmed to make you fat. In this episode, I’m joined by transformation ex…
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In episode 228 of the Life Coach BFF Show, host Heather Pettey addresses a letter from Lisa, a mother of three navigating the stormy seas of raising a teenage daughter. Heather provides compassionate and practical advice on how to stay soft and loving despite the challenges posed by teenage mood swings and conflicts. She emphasizes the importance o…
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Aileda is a Business Alchemist and Conscious Leadership Development expert, blending cutting-edge strategy with intuitive insights to guide leaders through transformative growth. With over a decade of experience, she specializes in integrating technology and human-centric leadership, empowering executives to navigate complexity with clarity and pur…
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Build confidence in marriage through imperfect action, self-trust, and intentional partnership. In this episode of the Contentment Creator Podcast, Ellen Broen shares how creative entrepreneurs can strengthen their relationships by taking small, meaningful steps forward. Confidence in marriage doesn't come from perfection—it grows through practice,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibi…
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TRANSCRIPT AND FULL SHOW NOTES: ⁠melanieavalon.com/agelessaging ⁠ BOOK: Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan SPONSORS AND DISCOUNTS: SEED: Get 25% off your first month of DS-01® with code 25MELANIE at ⁠⁠seed.com/melanieavalon⁠⁠. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to …
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In this episode of the Rachel Hollis Podcast, Rachel shares her expert tips for traveling comfortably and efficiently. She discusses her absolute must-have travel essentials, including pre-packed snacks, a versatile tote bag, and how to stay organized with smaller pouches. Rachel also emphasizes the importance of preparing for travel to avoid commo…
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