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Age Guide Podcasts

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Welcome to the Age Guide podcast highlighting perspectives on the aging journey. We are here to be your personal Age Guide and enhance your quality of life on the road ahead. This podcast is about putting a face on aging and giving a voice to older adults and caregivers by highlighting their experiences and stories. We want to provide a window into the struggles and joys of aging, to dispel myths and combat ageism. This podcast is hosted by AgeGuide Northeastern Illinois, an Area Agency on A ...
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Aging isn't easy. My name is Marcy Backhus and I am your host! Make sure your complete well-being is handled with a community and information that can make it easier and FUN. Aging needs humor, which you can find in the "Aging ain't for Sissies" Podcast, along with informational guests that give us the information we need.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Discover essential insights on navigating life's milestones with Bill Monty's Guide for Getting Older, the ultimate podcast for individuals of all ages embarking on the journey of aging. Host Bill Monty leads engaging discussions on vital topics such as Medicare, Social Security, retirement planning, finances, and beyond, ensuring you're well-equipped for every stage of life. Tune in to our informative and lively format, where we seamlessly blend practical advice with current events and life ...
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SeniorLivingGuide.com Podcast

SeniorLivingGuide.com

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Join us as we discuss topics related to seniors and their caregivers, curated to enrich their lives. SeniorLivingGuide.com Podcast invites guests who are experts on a variety of topics. Our podcasts are designed to reach seniors and caregivers with enlightening, engaging, and resourceful information in each jam-packed episode in an effort to give them the tools needed to pursue a better quality of life as they age. Sponsored by: TerraBella Senior Living and Tom Marks, Best Selling Author on ...
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Welcome to The GaryVee Audio Experience, hosted by entrepreneur, CEO, investor, content creator, and public speaker Gary Vaynerchuk. On this podcast, you'll find a mix of the Podcast With Friends episodes, WineText TV recaps, Keynote Speeches on marketing and business, interviews, and fireside chats I've given. Enjoy!
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Healthy Habits Happy Homes

Guelph Family Health Study

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Talking Cod: a survivor’s guide to middle age

Phil Birchenall, David Eccles, Andy Hall

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Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t. Frank, fearless, funny. Talking Cod.
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Dr Mary Travelbest Guide

Dr Mary Travelbest

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You can travel at your age, level, status, and interest. Wherever you are in your journey through life, take a minute to consider where you want to travel and our tips will help you get there and our mistakes will make you smile, knowing you got this! Dr Mary Travelbest wrote "5 Steps to Solo Travel", and knows what you need to get going, one woman at a time.
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The Global Story

BBC World Service

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Where the world and America meet, with episodes each weekday. The world is changing. Decisions made in the US and by the second Trump administration are accelerating that change. But they are also a symptom of it. With Asma Khalid in DC, Tristan Redman in London, and the backing of the BBC’s international newsroom, The Global Story brings clarity to politics, business and foreign policy in a time of connection and disruption.
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The Morning Edition

The Age and Sydney Morning Herald

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The Morning Edition (formerly Please Explain) brings you the story behind the story with the best journalists in Australia. Join host Samantha Selinger-Morris from the newsrooms of The Sydney Morning Herald and The Age, weekdays from 5am.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Age Proof

Drs Torabi

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Age Proof: Unlock the Real Fountain of Youth What if the secret to staying young isn’t a myth, but just hidden in plain sight? Age Proof is where real science meets real-life results. Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies. No tren ...
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The Best of GenX

40-Something Siblings, Mary Beth & Joe

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Welcome to The Best of GenX with 40-something siblings, Mary Beth & Joe! We talk about adulting in a world so different from the one we grew up in. So excuse us while we save a generation one episode at a time...
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Welcome to the Scrum.org Community podcast, a podcast from the Home of Scrum. In this podcast we feature Professional Scrum Trainers and other Scrum Practitioners sharing their stories and experiences to help learn from the experience of others.
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Jadon Se is a cosmic golden dragon from the Third Arc of Consciousness and is channeled by an anonymous couple near Mount Shasta in the energies that are special to that area. His wisdom and guidance are sorely needed in these most interesting times.
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Hack My Age

Zora Benhamou

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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The aging grace features some of the nations best experts to help you prioritize the actions you implement to help you live a healthy, active life deep into the aging process. With one of Toronto’s top personal training leading the conversation to help you gain clarity in your health and fitness regime, strap in and enjoy the ride as we go over some of the key questions you have in your journey.
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The Golden Hour is where honest conversations meet expert insight in the world of senior care and life transitions. Hosted by Liz Keller, founder of Golden Concierge and Senior Transition Specialist, the show tackles the real challenges, myths, and breakthroughs in aging services—from navigating senior living options to redefining what it means to age well. Each episode features candid talks with industry leaders, caregivers, and families who’ve walked the path, offering practical tips and h ...
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We explore creative solutions and re-imagine what life as we get older can look like. Though we’re all getting older, this is about much more than our individual experiences. How can we influence the future of aging for all generations through policy, innovation and culture shift? For more information and a list of resources go to thefutureage.ca.
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.
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TPMG Health Talk

Tidewater Physicians Multispecialty Group (TPMG)

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'Welcome to TPMG Health Talk, your go-to source for invaluable discussions on health, wellness, and medical topics that matter to you. Our team of providers, support staff, and medical experts delve into a wide range of issues related to your physical, mental, and social well-being, offering valuable insights and practical advice. At Tidewater Physicians Multispecialty Group, we’re committed to empowering you to take charge of your health and engage actively in your care. Tune in for thought ...
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The Sandwich Generation Pod

Eliesa Johnson and Robyn Frank

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The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode.
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The UK’s sharpest middle aged humour podcast. Two older-but-not-wiser authors (Adam Eccles & Keith A Pearson) rant about the trivial triggers of midlife angst, and the daily grind of middle age. Expect dry British humour, zero-filter ranting, and plenty of “That’s exactly* how I feel!” moments. If this sounds like your cup of tea, come join Adam and Keith for a fortnightly dose of middle aged humour/therapy. Subscribe on Apple Podcasts, Spotify, and all major podcast platforms. Laugh (and sw ...
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Intelligent Medicine

Dr. Ronald Hoffman

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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

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TOP 2% GLOBAL PODCAST Your science-backed guide to longevity, energy, and ageless skin. Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work? If you’re done feeling tired, achy, or like you're aging too fast—welcome home. I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again. Each week, we dive into the root causes of aging—from ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Judaism From Within

Rabbi Simi Lerner

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A tribute to the legacy of Rav Samson Raphael Hirsch Why This Title? It was his motto ’sich selbst begreifendes Ju dentum ’, Judaism understood from within, a term that encapsulates Rav Hirsch’s approach of diving into the essence of Judaism, viewing it through its inherent structures rather than through external lenses. Under the ”Topical Resources” , you’ll find additional Topics
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The Birder's Guide

Michael Greenshields

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Travel across Australia and abroad with professional birding guide Michael Greenshields, as he chats to passionate birders, researchers and ornithologists about our incredible birdlife, as well as exploring some of our best birding locations.
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The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mentors and new resources that you can use to achieve more and live better. The right book at the right time will change your life. Nicholas Hutchison, the host of Life-Changing Books, is a founder of BookThinkers and has used these books to improve his life in every way imaginable. Behind the podcast, our team at BookThinkers is dedicated to building ...
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American Glutton

American Glutton

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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you're facing big transitions or simply wa ...
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Whether you call it a Third Act, third season, or second life, one thing’s clear: middle-age and beyond isn’t the end. It’s a redesign. In this episode, as part of the series on aging, retiring, and dying single, Peter McGraw explores how Solos can turn aging, retirement, and reinvention into their most liberated chapter yet. Joined by Theresa Will…
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In this episode of Aging Well, we sit down with Dr. Israel Cross, Public Health Gerontologist and President of the National Aging in Place Council. Drawing on his experience as both an aging network professional and family caregiver, Dr. Cross reframes aging as a natural continuum rather than a crisis and highlights why caregivers are essential par…
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Is it ever too late to rewrite your habits and reclaim your health? In this episode, Ethan sits down with returning guest Lisa De Pasquale to discuss her latest book, *The Gen X Handbook to Middle Age*. Together, they dive deep into the unique experience of their generation, exploring how "latchkey kids" are now navigating the challenges of aging a…
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Which wellness tools will help you sleep better, recover faster, and feel stronger through the holidays? And which ones are suitable for giving as gifts to family, friends, and loved ones? This holiday season, I've pulled together my absolute favorite health and wellness tools that I use and trust, which are perfect for gifting or treating yourself…
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com If you are only focusing on building muscle, you are missing half the equation for long-term mobility. In …
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We are away for Christmas, so this is a repeat of a previous episode. AI companies are seeing a monumental surge in investment – but some experts are now warning of the risks of an economic bubble. Could AI be the biggest market bubble since the dot-com crash? Or is it a genuinely transformative technology that’s simply taking time to deliver? We s…
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Dr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they explore what that means across the zodiac and how each Enneagram type can work with what’s coming. To learn more about listener data and our privacy practices visit: https://w…
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There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips you need to get stronger in the New Year. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit…
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The Holiday Season in NYC Peanut allergies cause and effect Which calcium supplements can I take if I'm allergic to cow protein? Can my husband take saw palmetto in lieu of his prostate medications? What do you think of traction to help bulging discs? What is your take on green powder supplements?By Dr. Ronald Hoffman
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Send me a message As the new year begins, resolutions don’t have to be punishing or unrealistic—especially as we get older. In this episode, Bill Monty shares ten fun, practical, and meaningful New Year’s resolutions designed specifically for older adults heading into the next 365 days. From movement and sleep to laughter, learning, and connection,…
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As we say goodbye to 2025, we can only hope we also see an end to the swirling chaos of multiple wars that raged across the world, and in the case of the Israel-Gaza conflict, fractured so much of our society. Today we return to a special episode with British barrister and human rights lawyer Phillipe Sands, who defended Palestine at the Internatio…
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We’re going to talk about games that are just plain fun, no matter the group. 0:00:00 Fact for 413 La Roue – a silent movie, with a full run time of 413 minutes. https://en.wikipedia.org/wiki/La_Roue Sponsor Message For expert help applying some of the same principles that help you take down your friends in Agricola, head over to firstmovefinancial…
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Is menopause making your hair fall out? You're not imagining it, and it's not just aging. In this episode, I'm joined by world-renowned hair restoration expert Dr. Alan Bauman, who has treated over 35,000 patients, performed 13,000 hair transplant procedures, and pioneered technologies like FUE, PRP, and needle-free hair restoration. Dr. Bauman exp…
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Are you ready to graduate from the grind in 2026? Then here’s your most important project: Future You. Join our small group coaching program and design your new life after work. Learn more “Eye opening and provocative.” “Challenged me to get out of the starting blocks and far down the path of really thinking about this next phase of my life in very…
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We are away for Christmas, so this is a repeat of a previous episode. In 1994, Ukraine surrendered the world's third-largest nuclear arsenal, inherited from the collapsed Soviet Union, in exchange for security assurances from the US, Russia, and the UK. Ukraine’s denuclearisation is often considered a huge success story in nuclear non-proliferation…
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Are you following a "healthy" diet that was actually designed by marketing experts instead of food experts and medical researchers? In this episode, I expose the ugly truth about the Food Guide Pyramid and how this "pyramid-shaped lie" was built on marketing and sponsorships rather than actual science. We’ve been told for decades to build our meals…
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Join members of the podcast production team as they reflect on some of their favorite TriDot Podcast episodes from the past year. Revisit the year's top coaching tips, highlights from key episodes, and special moments with guests of the show. Whether you're a first-time listener or long-time subscriber, there's a piece of advice in here for you! Fi…
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"What diet should I do?" It is one of the most common questions Ethan receives. In this solo episode, Ethan sits down to address the complexities of starting a weight loss journey. He shares his personal history with extreme diets, explaining how reducing responsibility with food initially helped him gain control. Ethan discusses the psychological …
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With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products…
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RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don’t increase risk of diabetes—unless you eat French fries; Deep-frying in …
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For weight loss, complete avoidance of ultra-processed foods outperforms mere “healthy diet” comprising minimally-processed items; Research fraud undermines anti-dementia drug pipeline; Comprehensive lifestyle modification program scores against cognitive decline; Women’s brains especially vulnerable to Omega-3 deficiencies; Bible says “Lame shall …
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A tax on tobacco seemed like a great idea to deter smokers and raise revenue. But, as the price of cigarettes soared, major criminal organisations saw an opening, and began to pump cheap, illegal cigarettes into Australia. And violence came along with it as warring gangs fought for control of the trade in our major cities. Today, with your Morning …
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Alaina Love about her book "Permission To Be You" and how to discover your purpose and passions to bring your best self to everything and everyone. Alaina is a leadership coach and the CEO of Purpose Linked Consulting. You've seen her in places like Harvard Business Review, Bloomberg, and The Washington Post. Host, Kevin Craine Do you want to be a …
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We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Join the "Happiness Project Revisited" before prices rise on January 1st Bandolier Order your 2026 Moment of Happiness Calendar Get in touch: [email protected] Visit G…
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Resolutions feel like a trap when life is already full. This conversation offers a gentler, braver path: set intentions that match your energy, honor your season, and still move you forward. Fresh off a joyful, busy holiday and looking ahead to a milestone 65th birthday, we talk candidly about aging, boundaries, and what it means to spend time like…
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This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FA…
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In this solo episode, gerontologist Zora Benhamou reflects on what actually moved the needle this year, both in science and in her own body, practice, community and learning. A grounded, honest year-in-review on menopause, bone health, HRT, screening, muscle, recovery, and why swinging back to the middle changed everything for me in 2025 after 104 …
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We are away for Christmas, so this is a repeat of a previous episode. Apple is promising to make more products in the US, backed by a $600bn investment over the next four years. But after decades of relying on Chinese manufacturing that promise is going to be tough to keep. Today we’re joined by journalist and author Patrick McGee to discuss whethe…
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Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supp…
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Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guest: Alexander Geht - Founder and CEO - Testa-Seat Website: https://www.testa-seat.com Social Media Search: testa_seat More on Bridging Apps: www.bridgingapps.org JA…
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Hi and Merry Christmas! Your Inside Politics team is on a little hiatus over summer before we return at the end of January. In the meantime, we hope you enjoy some of our favourite episodes of the year, starting with a trip down memory lane to election night with our former chief political correspondent David Crowe before he passed the baton to BFF…
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We are away for Christmas, so this is a repeat of a previous episode. For much of the 21st century, our social lives have been shaped, at least in part, on the internet. But in an age of influencers, generative AI, complex algorithms, and politically entangled technocrats, some users say social media is growing less, well, social. So, is social med…
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We’re bringing you the best episodes of 2025 before your Morning Edition team returns mid-January. It was another big year for the human headline that was U.S President Donald Trump, and political and international editor Peter Hartcher was an essential listen each week on our podcast as we tried to make sense of it all. This episode was recorded i…
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#191 - Home for the Holidays with Dr. Gina Kupchella: The Best Of Functional Medicine, Legacy, and What Actually Heals This episode is a little different — softer, deeper, and honestly one of my favorites. I’m sitting down fireside-style with my dear friend Dr. Gina Kupchella, the physician I passed the baton to at Integrative Wellness Center. It’s…
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We are away for Christmas, so this is a repeat of a previous episode. In September, President Trump and the U.S. Health Secretary Robert F. Kennedy Jr. held a press conference in which they made extraordinary new claims about autism. They suggested a potential link between the use of Tylenol during pregnancy and the development of autism. They also…
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Why do detox cleanses often make you feel worse instead of better? Also, what simple daily habits can support detox without extreme cleanses? In this episode, my guest and I break down why detox fads are failing women over 40 and what detox actually means at a physiological level. I’m joined by Sinclair Kennally to explain how the liver, gut, bile …
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We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies. Resources & links related to this episode: Obituary for John Charles Craft Take the "Four Tendencies" personality quiz Forty…
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Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on…
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