I AM Beautiful Wild Free podcast affirms you with affirmations based on the Bible, created to help you actualize your best life in Christ. Listen daily to uplevel your thoughts, develop a God-centered perspective, create a positive outlook on your life and affirm your mental and spiritual wellness. Find out more at www.manifestherdaily.com. About the Host: Erin Marie is a spiritual coach, influencer, and international retreat facilitator. Her mission is to empower women to beautifully live t ...
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Affirmation Based Living Podcasts

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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Living On Purpose In Christ | Journaling Prompts, Biblical Encouragement, Aromatherapy, Devotions, Affirmations, God's Peace
Paula Behrens | Christian Coach, Pastor, Certified Aroma Freedom Practitioner
Do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for consistent daily quiet time with God, but don't know how to make it a priority? Do you wish you could align your emotions through Biblical principles to find peace and honor your relationship with God and others? I am so excited that you're here! This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and al ...
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It is about living life meaningfully based on my book- When I Met Myself, whereby anyone can excel in one's endeavors and live happily and achieve true potential by learning the 19 principles as described in the book. Life can be lived only once in our consciousness and there is no reason why we should not enjoy it!
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Gifted with Sheila White is a podcast that inspires, uplifts and entertains creatives to pursue their passions through their gifts. Sheila White is a film & television producer, author and entrepreneur who each in episode talks with gifted individuals about their journey, the lessons they learned, and how to make an impact living your best-driven life with clarity.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, eve ...
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Our life is filled with living based upon conditional permissions. Do we really require those permissions or are we just giving up rights just because we were asked. Maybe, being free is scary. Stop being afraid.
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a he ...
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This podcast is for women who choose brave over comfortable. Who are bold enough to rebel against this world and let God define us instead. Because there’s no one more joyful than a woman who knows who she is in Christ and lives that way. This is where we become those women! Created by former WNBA player and ordained minister, Chantelle Anderson, this weekly podcast is Bible-based without all the religious lingo. It’s like a regular conversation you’d have with a friend that happens to be ab ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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For living joyfully and successfully in your life and work. Get More Freedom, Happiness, and Success with Sheri Kaye Hoff. Sheri is a Heart and Soul-based Success Coach. She is the author of transformational books and a near-death survivor. Sheri uses a coaching approach that is transformational, intuitive, mindset-driven, vision-driven, spiritual, and action-oriented. She lives in beautiful Colorado and is married (for over 25 years) with three children, three step-children, and four grandc ...
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A podcast dedicated to exploring, past, present, and future real world manifestations of Actually Existing Socialism by talking to those who've studied, lived in, or currently live in a socialist country.
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This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
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This is a (Skeptic-Friendly) podcast for those that are ready to start making their dreams a reality. You will learn, understand, and practice Manifesting from a holistic approach, and based on the proven science behind it (listen, it's not woo-woo!). You need to know that your dreams and goals are closer than you might think, and you have the right to pursue them and see them come to fruition. If you're ready to start your self-discovery and self-development journey so that you can thrive, ...
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The Inner Path to Greater Abundance: Meditations to Help You Create An Abundance of Love, Wealth & Health & Live a More Fulfilling Life. Are you looking for a simple practice to help you create more abundance in your life? Abundance Mindset features a weekly guided meditation practice to help you create an abundance of love, wealth, and health so you can live a more fulfilling life. Each week’s meditation is based on one of the 90 Mindful Intentions we have developed for wealth, abundance, p ...
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Finding My Best Self: The Podcast for Every Woman Ready to Thrive Welcome to "Finding My Best Self," the official podcast of MBS | The Woman Beyond The Cape, where we peel back the layers of womanhood to uncover the strength, beauty, and resilience within us all. This podcast is your sanctuary for inspiration, connection, and growth—a space to explore the raw and real stories of women who’ve faced challenges, embraced self-care, and found their best selves. Every episode is a heartfelt journ ...
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Don’t feel like the man you’re supposed to be? Every day, we see men (who want to do - and be better) — • Avoid responsibility… • Self-destruct at crucial moments… • Lose themselves and withdraw from society… Not because they aren’t sensitive, “alpha,” or productive enough… But rather - because they aren’t clear on what it means to be men anymore. We watch boys live in men’s bodies, seeking instant gratification and creating chaos wherever they go. Why? Because they don’t have a firm foundat ...
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Alchemized Glory Collective explores how listening to the guidance within can lead to exponential growth and cultivation of inner wisdom and knowing. By talking with experts and practitioners, the Alchemized Glory Collective serves as an open container and community for exploration of wellness and lifestyle topics including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between. Frequently, guests on the Alchemized Glory Collective have h ...
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Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a ...
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What is The Motive 8 Podcast. The Motive 8 Podcast is based on the idea of incorporating eight pillars into your daily routine. Most people are already using at least a few of these pillars daily. Our goal is to help you maximize your life by raising an awareness to the 8 pillars and how to effectively live in them. We are committed to the idea that we can live a healthy and enjoyable life by understanding the 8 pillars of life. The 8 Pillars are: #Physical #Nutritional #Emotional #Social #S ...
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Night Affirmations for Self-Compassion and Gentle Kindness
1:01:40
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1:01:40Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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WITH MUSIC - Night Affirmations for Self-Compassion and Gentle Kindness
1:02:00
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1:02:00Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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Beyond the Game: NFL Super Bowl Champ Tony Hills On Purpose, Wealth, Resilience, Mentorship & The Power of Reinvention (Inspirational)
35:13
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35:13By Reginald D. Sherman
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Banish Burnout and Boost Self-Care with Expert Janice Litvin
51:27
51:27
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51:2781. 83. 49. 66. What do these figures have in common? They all relate to burnout--that sense of being utterly depleted, worn out, and chronically exhausted. Recent research shows that work burnout affects 81% of those between ages 18 - 24, 83% of those who are 25 - 34, and 49% of those over 55. When averaged, a whopping 66 percent of working adults…
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[Sheree L. Greer: what’s coming up]: Making decisions based on what feels good Ep 1214
19:34
19:34
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19:34In this third and final installment of my conversation with author and Pushcart-nominated essayist and writing teacher (and new mom!) Sheree L. Greer, she said “we’re veering into therapy territory now, Kate,” when I asked her if there was anything she was in the process of shifting, which I took as a very good sign that we were getting into some v…
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I AM WALKING IN GOD'S FAVOR: A Guided Meditation Podcast with Affirmations from the Bible by BWFwoman x manifestHERdaily
19:02
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19:02[Season 5, Episode 13] Today’s declaration is all about divine positioning: I AM walking in God’s favor. You are not striving, you are surrounded. You are not overlooked, you are marked by His goodness. Join Erin Marie, @bwfwoman, as she guides you through a powerful affirmation rooted in Psalm 5:12, Luke 2:52, and Proverbs 3:3–4. Let this truth se…
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Emotional Reset: Bedtime Affirmations for Peaceful Balance
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1:01:39Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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WITH MUSIC - Emotional Reset: Bedtime Affirmations for Peaceful Balance
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1:02:00Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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84 | Family-Focused Faith: How to Conquer Temptation in Every Season of Life
14:54
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14:54Send us a text Find the full episode here >>> PaulaBehrens.com/blog Temptation sneaks in at our most vulnerable moments—when we're tired, lonely, or pursuing spiritual growth. That pull toward compromise feels universal because it is. Every person faces it, including Jesus himself. This episode unpacks what happens in our hearts when temptation arr…
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Ignite Passion and Love with Relationship Sleep Affirmations
1:01:36
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1:01:36Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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WITH MUSIC - Ignite Passion and Love with Relationship Sleep Affirmations
1:02:00
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1:02:00Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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[Sheree L. Greer, inner stuff]: Committing to the work, “even when it hurts a little bit” Ep 1213
30:15
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30:15In part two of my interview with Puschart-nominated essayist, novelist, and writing instructor Sheree L. Greer, we get into the nitty gritty of the thought processes, ideas, and attitudes that shape her work and her identity. We talked about: - Pushing your creative boundaries to try new genres and forms - How she gets through the discomfort of sha…
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Sleep Your Way to Financial Freedom with Debt-Free Affirmations
1:01:47
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1:01:47Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…
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WITH MUSIC - Sleep Your Way to Financial Freedom with Debt-Free Affirmations
1:02:00
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1:02:00Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…
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Gratitude, Growth & Purpose: Celebrating 200 Episodes (Motivational Speech)
9:27
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9:27In this special 200th episode of Real Talk with Reginald D, I'm pressing pause to reflect on the power of purpose, perseverance, and gratitude. Reginald D opens his heart to thank you—the Real Talk family—for standing with him from the first episode to becoming a Top-rated podcast and ranking in the Top 200 Apple Podcast shows in over 188 countries…
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Grow into Your Best Self with Nightly Self-Improvement Affirmations
1:01:34
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1:01:34Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …
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WITH MUSIC - Grow into Your Best Self with Nightly Self-Improvement Affirmations
1:02:00
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1:02:00Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …
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Healing Deep Wounds through Faith Based Therapy | Episode 90 - Yaneka Willis
42:24
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42:24In today's episode, Dr. Sheila White talks with Yaneka Willis, a certified Counselor and Founder of the motivational organization Speak On It Counseling PLLC, about how healing deep wounds through faith-based therapy can help a person overcome deep trauma and pain in their personal life.By Sheila White
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83 | How to Heal After Tragedy: Biblical Encouragement & Journaling Prompts
15:12
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15:12Send us a text Find the full episode here: PaulaBehrens.com/blog The ground beneath our faith often shakes most violently when disaster strikes without warning. After the devastating Guadalupe River flood that swept through Texas on July 4th, many of us are left grappling with profound questions about God's presence in tragedy. As someone whose own…
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[Sheree L. Greer, practical matters]: How to affirm to yourself that you are, in fact, an artist Ep 1212
25:40
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25:40My guest this week is writer, author, teacher, and arts administrator, Sheree L. Greer. Sheree is the author of two novels, “Let the Lover Be” and “A Return to Arms,” and an award-nominated essayist, with two of her essays having been nominated for a Pushcart Prize. Sheree is also the founder of Kitchen Table Literary Arts—a Tampa Bay writing commu…
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EP #1566: SUMMER OF SELF-CARE MINUTES: NATURE
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0:45Send us a text Lisa is sharing her "Summer of Self-Care Minutes." Today. NATUREBy Lisa Davis MPH
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Feel Better Overnight: Wellness Affirmations for Healing Sleep
1:01:37
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1:01:37Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of a…
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WITH MUSIC - Feel Better Overnight: Wellness Affirmations for Healing Sleep
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1:02:00Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of a…
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Big News: Fundraiser for Affirming Care & Our Neurodevelopment Intensive!
25:24
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25:24Send us a text This week on Luminous Body, Jaxson shares two updates that speak to the heart of his mission: healing, inclusivity, and nervous system support for all. First up: the launch of "No Milk in My T" - a grassroots fundraiser providing vital financial support for transgender Australians seeking gender-affirming surgeries. With no coverage …
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Dreamtime Connection: Relationship Affirmations for Sleep
1:01:46
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1:01:46Welcome to this nourishing meditation session, centred on fostering deeper and more trusting relationships with those around you. As you settle into the gentle stage preceding sleep, allow yourself to immerse in the sacred moments of forming meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations r…
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WITH MUSIC - Dreamtime Connection: Relationship Affirmations for Sleep
1:02:00
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1:02:00Welcome to this nourishing meditation session, centred on fostering deeper and more trusting relationships with those around you. As you settle into the gentle stage preceding sleep, allow yourself to immerse in the sacred moments of forming meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations r…
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Shift Your Money Mindset with Sleep-Based Affirmations
1:01:44
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1:01:44Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm. Unwind now with our positive sleep affirmatio…
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WITH MUSIC - Shift Your Money Mindset with Sleep-Based Affirmations
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1:02:00Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm. Unwind now with our positive sleep affirmatio…
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Beyond The Mic: How Dr. Glenn Toby Turned Pain Into Purpose, Millions, Philanthropy & A Movement (Inspirational)
29:32
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29:32What does it take to go from youth homelessness to becoming a hip-hop pioneer, millionaire sports agent, and global philanthropist? In this unforgettable inspirational episode, Reginald D sits down with the legendary Dr. Glenn Toby—TEDx speaker, CEO of Glenn Toby Enterprises, and the founder of the Book Bank Foundation. From the streets of Brooklyn…
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Stop People-Pleasing, Self-Gaslighting, and Fawning with Expert Dr. Ingrid Clayton
48:36
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48:36We often hear about the "fight - flight" response, that instinctive reaction to a fear-inducing situation. In fact, you've likely witnessed or responded to an actual or perceived threat with protective aggression or a fearful escape. Yet two other hardwired responses--freezing and fawning--are also part of our instinctual repertoire. And while such…
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Serene Nights: Sleep Affirmations for Deep Calm
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1:01:38Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience. Unwind now with our positive sleep…
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WITH MUSIC - Serene Nights: Sleep Affirmations for Deep Calm
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1:02:00Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience. Unwind now with our positive sleep…
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82 | Got Resentment? Biblical Encouragement on How to Embrace Peace
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15:02Send us a text Find the full episode here >>> Resentment: The Silent Thief of Your Spiritual Peace Hidden deep beneath our smiles and daily routines, resentment can silently rob us of joy, peace, and spiritual connection. We often carry these wounds far longer than we realize, allowing them to color our relationships and distance us from God's heal…
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Healing While You Sleep: Affirmations for Pain Relief
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1:01:37Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery. Unwind now…
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WITH MUSIC - Healing While You Sleep: Affirmations for Pain Relief
1:02:00
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1:02:00Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery. Unwind now…
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EP #1565: SUMMER OF SELF-CARE: POSITIVE AFFIRMATIONS
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0:38Send us a text Lisa shares her "Summer of Self-Care Minutes." Today. Positive AffirmationsBy Lisa Davis MPH
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Bedtime Bonding: Sleep Affirmations to Strengthen Relationships
1:01:42
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1:01:42Welcome to this nurturing meditation centered on fostering gratitude and forming deeper connections with those around you in the magical moments before sleep, known as the twilight stage. In this tranquil period, you'll naturally cultivate thoughts of appreciation and mutual respect, laying the groundwork for bonds that are profound and fulfilling.…
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WITH MUSIC - Bedtime Bonding: Sleep Affirmations to Strengthen Relationships
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1:02:00Welcome to this nurturing meditation centered on fostering gratitude and forming deeper connections with those around you in the magical moments before sleep, known as the twilight stage. In this tranquil period, you'll naturally cultivate thoughts of appreciation and mutual respect, laying the groundwork for bonds that are profound and fulfilling.…
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What Changed About You? Reclaim Your Dreams, Purpose & Faith (Motivational Speech)
8:54
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8:54Have you ever looked in the mirror and asked yourself—what happened to the version of me that used to believe, fight, and dream big? In this soul-stirring motivational speech, Reginald D dives deep into one of life’s hardest questions: What changed about you? Reginald D unpacks why we drift from our purpose, how life's hardships slowly reshape our …
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Be a Giver: Night Affirmations for Generosity and Kindness
1:01:41
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1:01:41Welcome to this heartwarming journey focusing on cultivating a charitable and generous spirit within you during those serene moments before drifting into sleep. In this tranquil interval, you effortlessly sow seeds of compassion and generosity, fostering a deep connection with the innate kindness present within you. The twilight stage serves as a h…
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WITH MUSIC - Be a Giver: Night Affirmations for Generosity and Kindness
1:02:00
1:02:00
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1:02:00Welcome to this heartwarming journey focusing on cultivating a charitable and generous spirit within you during those serene moments before drifting into sleep. In this tranquil interval, you effortlessly sow seeds of compassion and generosity, fostering a deep connection with the innate kindness present within you. The twilight stage serves as a h…
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The Affirmative Power of Self Care Treatment | Episode 89 - Tanesha Thompson
36:24
36:24
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36:24In today's episode, Dr. Sheila White talks with Tanesha Thompson, a creative entrepreneur and founder of the artistic organization It's L.I.T Candles by Tanesha, about how the affirmative power of self-care can help people become more empowered to achieve mindfulness and healing in their own lives.By Sheila White
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81 | Feeling burnt out? 7 Biblical Affirmations that Help you Find Rest in Christ
17:12
17:12
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17:12Send us a text Feeling spiritually drained? You're not alone. That exhaustion isn't a sign of weakness—it's a signal that you've been carrying more than you were meant to carry alone. Most believers who pour themselves out for others eventually reach a point where their own spiritual tanks run empty. The real challenge isn't just external noise—it'…
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EP #1564: SUMMER OF SELF-CARE MINUTES: JOINING SOCIAL GROUPS
0:50
0:50
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0:50Send us a text Lisa shares her "Summer of Self-Care Minutes." Today. Joining social groups.By Lisa Davis MPH
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Law of Attraction Sleep Affirmations to Manifest Desires
1:01:40
1:01:40
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1:01:40In this invigorating practice centered on actualizing your dreams and mastering the law of attraction, immerse yourself into the sublime threshold of twilight—those serene moments before succumbing to the embrace of sleep. During this peaceful interval, effortlessly craft your desires, envision your goals, and foster a deep-rooted sense of self-bel…
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WITH MUSIC - Law of Attraction Sleep Affirmations to Manifest Desires
1:02:00
1:02:00
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1:02:00In this invigorating practice centered on actualizing your dreams and mastering the law of attraction, immerse yourself into the sublime threshold of twilight—those serene moments before succumbing to the embrace of sleep. During this peaceful interval, effortlessly craft your desires, envision your goals, and foster a deep-rooted sense of self-bel…
…
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GABA and REM Sleep: A Match Made in Dreamland
24:21
24:21
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24:21Send us a text Struggling with sleep even though you're doing all the right things? In this solo episode, Jaxson shares a powerful real-life case study of a patient facing chronic health challenges, PTSD, and almost no REM or deep sleep - despite good sleep hygiene and a cabinet full of supplements. What made the difference? A holistic treatment pl…
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Invest in Dreams: Wealth-Growth Affirmations for Sleep
1:01:34
1:01:34
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1:01:34Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now wi…
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WITH MUSIC - Invest in Dreams: Wealth-Growth Affirmations for Sleep
1:02:00
1:02:00
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1:02:00Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now wi…
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Peaceful Mind, Peaceful Sleep: Soothing Night Affirmations
1:01:47
1:01:47
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1:01:47Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a …
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