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Relationships Uncomplicated

Idit Sharoni, LMFT Relationship Expert and Affair Recovery Specialist

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Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas a ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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In this powerful conclusion of Lisa’s two-part interview, Jen and Krista open up about what life looks like after healing from betrayal trauma. In Part 1, we heard their raw stories of heartbreak and the early stages of recovery inside Lisa’s Roadmap to Recovery program. Now, in Part 2, we go deeper — uncovering how God transformed their pain into …
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What does healing from betrayal trauma really look like? In this powerful episode, Lisa Limehouse sits down with two women who walked through the devastating pain of marital betrayal and found lasting transformation through her Roadmap to Recovery program — a Christ-centered journey for women healing from infidelity, deception, and betrayal trauma.…
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How do you celebrate the holidays when your heart feels shattered by betrayal? In this deeply compassionate episode, Lisa Limehouse speaks to one of the most unspoken realities of infidelity recovery: trying to enter a season of joy while carrying grief, confusion, and emotional exhaustion. You’ll learn: ✨ Why the holidays feel heavier after infide…
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Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspe…
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Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehous…
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Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity? In this powerful episode, Lisa breaks down the real reason the betrayed spouse struggles physically and emotionally during the holiday season—and how to finally find stability again. You’ll learn: ✨ Why betrayal trauma intensifies during holi…
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Why does betrayal hurt so much more during the holidays? In this deeply validating episode, Lisa Limehouse unpacks why the holiday season intensifies emotional pain, triggers, and grief for women and couples recovering from infidelity. You’ll learn the neuroscience behind emotional overload, why nostalgia and memories feel so painful, and how disru…
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AI is officially in the room. In this roundtable, I sit down with our Relationship Experts team to unpack how tools like ChatGPT are showing up inside real relationships. We explore Dr. Shirley Glass's "walls and windows" model and ask a crucial question: Is AI helping you open the window between you and your partner, or is it becoming a new window…
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Navigating family gatherings after infidelity is one of the most overwhelming parts of the holiday season—especially when no one knows what happened. In this powerful episode, Lisa Limehouse breaks down how to protect your peace, set healthy boundaries, and stay emotionally safe when you’re surrounded by people who may ask questions you’re not read…
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n this special Thanksgiving episode, Lisa pauses to share a heartfelt message of gratitude with the Beauty Beyond Betrayal community. Whether you’re healing from infidelity, navigating betrayal trauma, or rebuilding your life through God’s strength, this podcast exists because of you—your loyalty, your courage, and your unwavering support. With tho…
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Holiday triggers after infidelity are real—and they can feel overwhelming. In this episode, Lisa Limehouse breaks down why the holiday season intensifies betrayal trauma and exactly how to navigate emotional landmines like gatherings, memories, music, traditions, and unexpected sensory triggers. You’ll learn the three types of holiday triggers, wha…
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Is betrayal trauma real trauma? Absolutely. In this episode, Lisa breaks down the key differences between betrayal trauma and classic PTSD, and why the wounds of infidelity reach far beyond emotional pain. You’ll discover how betrayal affects the brain, body, and nervous system, and why healing from relational trauma requires a faith-based, trauma-…
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Traditional marriage counseling can actually make things worse after infidelity — but trauma-informed, Christ-centered couples therapy can transform your marriage from brokenness to breakthrough. In this episode, Lisa explains why the wrong kind of therapy can re-traumatize the betrayed spouse, and how to find the right kind of help that honors you…
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When a pastor commits adultery, the fallout ripples through marriages, ministries, and entire faith communities. But does moral failure mean permanent disqualification—or can God truly redeem what’s been broken? In this powerful episode, Lisa unpacks what Scripture teaches about restoration after adultery, the difference between forgiveness and fit…
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Ever wonder why you didn’t see the betrayal coming—or why you feel so angry now that you know the truth? In today's episode of Beauty Beyond Betrayal, we’re diving deep into betrayal blindness—a term developed by Dr. Jennifer Freyd as part of Betrayal Trauma Theory. You’ll discover how this unconscious survival mechanism causes many women to “not k…
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What Exactly Is an Emotional Affair? Understanding the Hidden Betrayal That Can Destroy a Marriage Emotional affairs can be just as devastating as physical ones—because they break trust where it matters most: the heart. In this powerful 20-minute episode, betrayal trauma expert Lisa Limehouse unpacks what an emotional affair really is, how it begin…
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Why Am I Experiencing Physical Symptoms Like Anxiety, Insomnia, or Nausea After Betrayal? Your body remembers what your mind can’t process. In this episode, Lisa unpacks how betrayal trauma impacts your nervous system and why symptoms like anxiety, insomnia, or nausea are actually normal trauma responses—not signs of weakness. Discover how somatic …
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What’s the Difference Between Forgiveness and Reconciliation After Betrayal? Forgiveness and reconciliation are not the same thing—especially when you’re healing from infidelity, sexual betrayal, or broken trust. In this powerful episode, Lisa unpacks the biblical difference between letting go and rebuilding trust after betrayal. You’ll learn what …
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Can the unfaithful truly recover from sexual betrayal? In this powerful mini episode, Lisa dives into one of the most misunderstood questions in the healing journey after infidelity. So often, the spotlight shines on the betrayed spouse—and rightfully so. But the truth is, the unfaithful spouse also carries deep emotional, spiritual, and psychologi…
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After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, flooding your thoughts, and robbing you of peace. But what if one of the most powerful healing tools was already in your hands? In this episode, Lisa shares how journaling can help you process fears and worries, release trauma from your body, and renew your …
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When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heartbroken—you feel unsafe, disoriented, and disconnected from your own body and faith. That’s the power of betrayal trauma—it impacts your brain, your nervous system, and your spirit. In this episode, Lisa Limehouse—betrayal trauma and infidelity recovery…
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Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powerful episode, Lisa shares five evidence-based, biblically grounded strategies to help you begin recovering from the devastation of betrayal. You’ll learn how to: Rebuild safety and stability after betrayal Reconnect with your true identity in Christ Pr…
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Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential. In this episode, Lisa unpacks why grief plays such a central role in recovery from betrayal trauma. When infidelity or sexual addiction is exposed, the betrayed spouse isn’t just grieving an event—she’s grieving the loss of the marriage she thought she…
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Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down the five core reasons men cheat—using the latest neuroscience, research, and biblical truth to uncover what’s really behind infidelity. You’ll learn how unhealed childhood wounds, emotional i…
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When betrayal hits, it doesn’t just break your heart—it plants toxic beliefs in your mind. Maybe you’ve caught yourself thinking, “I wasn’t enough,” “I’ll never be able to trust again,” or “My future is ruined.” These lies feel real, but they are not the truth of who you are in Christ. In this episode of Beauty Beyond Betrayal, Lisa unpacks the top…
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What really happens to a marriage after infidelity, porn addiction, or emotional affairs? In this eye-opening episode, betrayal recovery expert Lisa Limehouse breaks down the connection between sexual addiction, emotional affairs, pornography, and the impact of betrayal trauma on both spouses. You’ll gain biblical insight, clinical truth, and pract…
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When betrayal shatters your marriage, trust doesn’t automatically come back with time—it must be rebuilt with intention. In this episode of Beauty Beyond Betrayal, Lisa unpacks the critical difference between blind trust and informed trust. You’ll learn why blind trust leaves you vulnerable, what informed trust actually looks like, and six powerful…
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In this episode of Beauty Beyond Betrayal, Lisa speaks directly to the unfaithful spouse about one of the biggest misconceptions after infidelity: the idea that respect will automatically return just because you’re “good now.” Lisa unpacks what true respect is—and what it isn’t—why betrayal shatters respect in marriage, and why being “good” for a s…
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How can you reconcile with a husband who cheated and broke your heart into a trillion pieces? In this episode of Beauty Beyond Betrayal, Lisa unpacks one of the hardest questions betrayed wives face. Discover: Why betrayal through infidelity or pornography is so devastating to a woman’s heart. Why you cannot reconcile with the old man who betrayed …
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When betrayal first hits, the shock is overwhelming—you feel frozen, gasping for air, and wondering if life will ever feel normal again. That’s the power of trauma: it shakes your very foundation. But here’s the hope—God can bring you through it. In today’s episode, Lisa walks you through 5 signs you’re moving from the shock of betrayal into true h…
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After betrayal, trust can feel impossible to rebuild. But here’s the truth: trust isn’t restored through perfection—it’s rebuilt through consistency. In this episode of Beauty Beyond Betrayal, Lisa dives into why consistency matters more than perfection when it comes to rebuilding trust after infidelity. You’ll discover: Why trust is essential to a…
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How do you talk about betrayal without causing more pain? After infidelity, every conversation about what happened can feel like walking into a battlefield. In this episode of Beauty Beyond Betrayal, Lisa shares how couples can discuss the betrayal in a way that promotes healing rather than retraumatization. You’ll discover: Why creating a safe spa…
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Forgiveness after infidelity is one of the most complicated—and misunderstood—parts of healing. Many couples ask: "Can I ever truly forgive this betrayal?" In this episode of Relationships Uncomplicated, I sit down with Ana De La Cruz, LMFT—one of our expert therapists at Relationship Experts and a researcher currently writing her PhD dissertation …
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After betrayal, one of the deepest wounds a wife carries is the loss of safety. In this powerful episode, Lisa unpacks what “feeling unsafe” really means to a betrayed spouse, what safety looks like in the aftermath of infidelity, and why it’s the unfaithful husband’s responsibility to help rebuild it. You’ll discover five practical ways to create …
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Are you resentful that you’re the one doing all the healing work after betrayal? It feels unfair—you didn’t cause the affair or the lies, yet you’re left carrying the heavy weight of betrayal trauma. In this episode of Beauty Beyond Betrayal, Lisa unpacks why healing, as unjust as it feels, is still your choice, your responsibility, and your gift t…
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Sexual sobriety is about more than your behavior—it begins in your thought life. In this episode of Beauty Beyond Betrayal, Lisa Limehouse unpacks why your thoughts matter, how they shape your feelings, beliefs, and actions, and why true freedom requires taking every thought captive and submitting it to Christ. You’ll discover: The biblical foundat…
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Have you ever tried to explain betrayal trauma to a therapist, pastor, family member, or friend—only to be met with blank stares, clichés, or advice that left you feeling even more alone? You’re not crazy, and you’re not overreacting. Betrayal trauma is real, and in this episode of Beauty Beyond Betrayal, I’ll give you the exact language to help ot…
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Finding the right help after infidelity can feel overwhelming. When you're in the middle of heartbreak, trust issues, and emotional exhaustion, the last thing you need is more confusion about who to turn to for support. In this episode of Relationships Uncomplicated, I'm sharing exactly how to recognize trustworthy, effective help after betrayal — …
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Is he gaslighting you after betrayal? In this powerful episode of Beauty Beyond Betrayal, Lisa Limehouse uncovers the 5 clear signs of gaslighting after infidelity—and what Christian women can do to stop the emotional manipulation for good. If you’ve ever felt confused, questioned your memory, or started to believe you’re the problem… this episode …
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After betrayal, rebuilding trust can feel impossible—especially if every conversation starts to feel like an interrogation. In today's episode, Christian marriage coach Lisa Limehouse reveals the top daily check-in routine that helps couples restore trust and connection without turning the betrayed spouse into a parole officer. You’ll learn why pro…
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If you’re the unfaithful spouse wondering how to rebuild trust after infidelity, this episode is for you. Today, I'm sharing powerful insight on why behavior modification isn’t enough—and how true heart transformation is what your wife desperately needs to see. Learn why early recovery often feels like "checking boxes" and how that structure actual…
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What do you do when you unexpectedly see the other woman in public? Today's episode is vulnerable and truth-filled. I'm guiding you through one of the most emotionally triggering moments after infidelity. Learn how to manage your trauma response, why confronting the other woman won’t bring healing, and the 3 best practices to protect your peace and…
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When healing after betrayal, there is one boundary that absolutely must be in place before trust can be rebuilt: complete severance from the affair partner — or the complete cutoff of pornography if addiction is the issue. In this episode, I'm explaining why this boundary is the non-negotiable first step toward safety, healing, and restoration. You…
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When your husband chooses infidelity, it’s easy to internalize the betrayal and wonder, “What did I do wrong?” Today, I'm exposing one of the most damaging lies betrayed wives believe: that his betrayal means you failed. I'm unpacking why infidelity is never the wife’s fault, what’s truly at the root of his choices, and how societal and even church…
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How can you tell if your husband is truly remorseful or just feeling guilty after infidelity? In this episode of Beauty Beyond Betrayal, I'm breaking down the critical difference between guilt and true remorse—and why that distinction matters deeply for your healing journey as a betrayed wife. You’ll learn: Clear definitions and examples of guilt v…
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How long does it really take to heal after betrayal? Today's episode is for couples who are seeking to restore your marriage after betrayal. I'm breaking down the truth about the healing timeline after infidelity—and why there’s no “one size fits all” when it comes to restoring a marriage shattered by betrayal. You’ll discover the 5 major stages ev…
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You don't need to have all the answers to begin healing. In this powerful and compassionate episode of Relationships Uncomplicated, Idit Sharoni, LMFT, is joined by Program Specialist and therapist Alana Tokayer, LMFT, to answer a question many hurt partners silently ask: "Is it even worth starting the healing process if I'm not sure I want to stay…
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Commit to Full Disclosure: Why Secrets Keep You Stuck After Infidelity Today, I'm revealing why full therapeutic disclosure is essential for couples healing after sexual betrayal or an affair. Learn what true disclosure involves, how it helps both partners begin real restoration, and what the latest research shows about its impact. Plus, get a snea…
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When news broke that tech CEO Andy Byron was allegedly caught in an intimate moment with his HR chief Kristin Cabot at a Coldplay concert, the headlines exploded—and so did public judgment. But what happens when we step away from the gossip and look at the human reality underneath? In this episode, Idit Sharoni, LMFT, and our team of licensed infid…
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