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InnerFrench

innerFrench

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French that speaks to you. Salut, c'est Hugo! I created this podcast in 2017 when I was teaching at the French institute in Warsaw, Poland. My goal was to show my students that they could learn French naturally simply by listening to it. 30 million downloads later, I think we're onto something! Granted, it's not a magic bullet. This method still requires hundreds of hours of practice. That's why I'm doing my best to make these episodes as engaging as possible. I want you to get sucked into t ...
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We are in the throws of the digital revolution. During this time, it can be challenging to sift through all of the hype and find what works, what is still viable two years from now, and what contributes to your organization. Many IT organizations need help with confusing messages and conflicting technologies. We help organizations sort through the chatter and embrace digital transformation. The world of digital transformation is constantly changing, and you need to know what is viable today. ...
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"For the Nerds and the Nerd Nots" Causes or Cures is a health podcast hosted by Dr. Eeks—an independent, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks (ErinKate Stair, MPH, MD) works as a senior consultant and contractor in the realm of public health, epidemiology, and health communication. She's all about making science relatable and often uses a blue-collar sense of humor to drive the message ...
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Digital Transformation for the week of January 12, 2026 including news from Edge Computing, Cybersecurity, Artificial Intelligence, and Embracing Digital Transformation.At CES 2026, groundbreaking advancements in edge computing and AI technologies set the stage for a transformative future in diverse industries, from healthcare to personal computing…
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Join Dr. Darren Pulsipher as he explores the critical challenges of cross-pillar alignment in government digital transformation. Discover how misaligned objectives can derail citizen engagement and operational efficiency. Learn essential strategies for enhancing governance frameworks, improving resource allocation, and investing in AI talent develo…
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Send us a text What if cancer didn’t have to be eradicated, but could be remembered, monitored, and controlled by the immune system itself? In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Zachary Hartman, the lead researcher who revisited an extraordinary breast cancer vaccine trial conducted over 20 years ago. The trial involved a sma…
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Digital Transformation for the week of January 5, 2026 including news from Edge Computing, Artificial Intelligence, Cybersecurity, and Embracing Digital Transformation.The edge AI market is poised for remarkable growth by 2026, driven by the demand for real-time data processing and enhanced operational efficiency across industries. As organizations…
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Join Dr. Darren Pulsipher, an expert at Intel Corporation, as he dives into the critical challenges faced during government digital transformations. This video explores how organizational resistance and governance conflicts can prevent effective technology adoption. Discover actionable strategies for building leadership commitment, enhancing cybers…
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Digital Transformation for the week of December 29,2025 including news from Artificial Intelligence, Ubiquitous Computing, Cybersecurity, and Embracing Digital Transformation.In a year marked by incredible advancements in technology, AI is fundamentally transforming industries, from real estate's enhanced customer interactions to innovative wildlif…
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Pour ce dernier épisode de 2025, toute l'équipe d'InnerFrench est réunie pour faire le bilan de l'année. Hugo, Ingrid et Ania vous parle de leurs vies personnelles : quels ont été les grands bouleversements de ces 12 derniers mois ? Quelles sont leurs attentes pour les mois à venir ? Mais ce n'est pas tout. Ils vous parlent aussi de leurs coups de …
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Send us a text *Disclaimer* This episode is part of the Causes or Cures Public Health Is Weird bonus series and is for educational and entertainment purposes only. If you’re worried about a child or pet eating a poinsettia, contact a medical professional or veterinarian. This podcast is not a poison control center. :) Every December, poinsettias sh…
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Join Dr. Darren Pulsipher as he delves into the intricate challenges of AI governance and adoption within the realms of government digital transformation. This insightful video emphasizes the societal divisions that hinder effective collaboration and the crucial need for ethical frameworks to guide AI's integration, especially in sensitive sectors …
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Digital Transformation for the week of December 22, 2025 including news from Artificial Intelligence, Cybersecurity, Ubiquitous Computing, and Embracing Digital Transformation.Artificial intelligence is not only transforming industries but also creating ideological divisions about freedom and control, making it a crucial topic for leaders to addres…
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Send us a text Microplastics are everywhere—but what are they doing inside the human body? In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Christian Pacher-Deutsch about his lastest study and the growing evidence that micro- and nanoplastics may affect the digestive system, the gut microbiome, and long-term health. He explains why this…
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Send us a text In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Zohar Rubinstein, a clinical psychologist, researcher and trauma expert about an early and deeply sensitive study examining how different substances may have influenced early trauma responses among survivors of the October 7 Nova music festival attack. Many survivors had ta…
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En 2025, ça y est, Toulouse a détrôné Lyon et est montée sur le podium des villes les plus peuplées de France. Mais pourquoi tant de personnes ont-elle décidé de s'installer dans cette commune du Sud-Ouest de la France ? Ingrid a un avis sur la question, puisqu'elle-même a pris cette décision en 2021. Dans cet épisode complètement subjectif, elle v…
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In this eye-opening video, we explore how government agencies can navigate the challenges of digital transformation amidst cyber threats and public demand for better services. Delve into crucial themes such as merging IT and OT for enhanced security, harnessing innovation during the pandemic, and fostering an agile culture to respond swiftly to cha…
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Explore the revolutionary impact of AI-powered edge computing on businesses in our latest deep dive. Discover how remote operations like oil rigs are experiencing real-time data processing, leading to unprecedented operational efficiency and dramatic cost reductions. With insights from recent advancements, we discuss optimizing AI workloads and the…
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In the ever-evolving landscape of cybersecurity, three critical stories demand your attention now. The newly identified React2Shell vulnerability is a game changer, leading to urgent updates in the CISA's Known Exploited Vulnerabilities catalog. This flaw presents a serious risk to organizations and must be patched immediately to protect sensitive …
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Discover how AI-powered edge computing is transforming industries by enhancing operational efficiency and cutting data latency. In this deep dive, we explore the revolutionary impact of edge computing on AI workloads, showcasing satellite integration as a game-changer for real-time data processing. Learn why adopting these technologies is critical …
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Digital Transformation for the week of December 7, 2025 including news from Edge Computing, Cybersecurity, Artificial Intelligence, and Embracing Digital Transformation.Discover how Azure's AI-powered edge computing is revolutionizing local IoT operations, enabling businesses to enhance decision-making and optimize processes in real time. As organi…
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Le Français blasé qui provoque juste pour le plaisir de voir la réaction de son interlocuteur... Il faut bien avouer, qu'il y a un fond de vérité dans ce stéréotype. De Molière à Serge Gainsbourg, la France a produit des générations de provocateurs qui ont fait scandale en leur temps avant de devenir des icônes nationales. Mais récemment, un humori…
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Send us a text In this episode of Causes or Cures, Dr. Eeks talks with Dr. Claudia Suemoto in Brazil about her new 8-year study looking at whether artificial sweeteners are linked to changes in thinking and memory. We cover: • How she started studying dementia and why she became curious about sweeteners. • What the research team hoped to learn and …
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Discover how AI is transforming your holiday shopping experience! In this video, we dive deep into the surge of online spending driven by innovative AI tools that offer personalized recommendations and enhance shopping efficiency. As more Canadians and consumers worldwide seek AI assistance to find the best deals, we'll explore how these tools not …
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Digital Transformation for the week of December 1, 2025 including news from Artificial Intelligence, Cybersecurity, Ubiquitous Computing, and Embracing Digital Transformation.In this year's Black Friday shopping frenzy, retailers are harnessing the power of artificial intelligence to elevate customer experiences, but shoppers must remain vigilant a…
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Discover the impact of AI on communication and education in 'Deep Dive: Embracing Digital Transformation.' This video explores how AI empowers conversations, revolutionizes learning, and drives technological innovation. Learn about the importance of AI-enhanced engagement that ensures every voice is heard, making way for constructive dialogue throu…
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In today's digital landscape, cybersecurity threats are escalating at an alarming rate, threatening organizations across multiple sectors. With recent high-profile DDoS attacks, like the one on Microsoft Azure, the need for robust defense strategies has never been more critical. This video dives deep into the evolving cyber threat landscape, emphas…
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Explore the exciting transformation of the music industry through AI as it revolutionizes music production, elevates user-generated content, and challenges the tradition of stardom. Discover how platforms like Spotify are collaborating with artists to produce hit songs and how Disney Plus is shaping personalized viewing experiences. This video dive…
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Send us a text In this episode of Causes or Cures, Dr. Eeks talks with Dr. Jaap de Roode, an evolutionary biologist and author of Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves, about one of the most fascinating corners of biology: the ways animals use plants, minerals, insects, and even toxins as medicine. They talk about: Wh…
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Dive into the revolutionary world of quantum technology as we explore groundbreaking advancements in quantum teleportation, quantum tomography, and the UAE's pioneering quantum communication network. Discover how these innovations promise to transform data transfer and security, making communication faster and more secure than ever before. Learn th…
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Digital Transformation for the week of February 6, 2023 including news from Advanced Communications, Cybersecurity, Artificial Intelligence, and Embracing Digital Transformation.In a remarkable advance for quantum communication, physicists have achieved quantum teleportation using existing internet technology, paving the way for enhanced data secur…
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In this captivating deep dive, discover how AI is revolutionizing education by personalizing learning experiences and empowering educators. Imagine a classroom where lessons are tailored to each student’s unique needs, fostering engagement and retention like never before. As AI becomes a vital ally in teaching, educators are adapting their methods …
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In today's digital landscape, AI tools pose significant risks to national security and business integrity. Discover the latest global cybersecurity rankings and learn why Europe is excelling in international cybersecurity challenges. This video dives deep into rising cyber threats, examines successful global defense strategies, and explores the imp…
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Trois Français sur quatre ont déjà pris de l'homéopathie au cours de leur vie. Pourtant, la communauté scientifique est formelle : ces petites granules ne contiennent aucun principe actif. Ce sont littéralement des boules de sucre. Inventée au XVIIIe siècle, l'homéopathie repose sur des principes qui défient la logique scientifique. Malgré cela, el…
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Join us for a deep dive into the transformative world of Artificial Intelligence! Discover how AI is reshaping businesses, enhancing shopping experiences, and raising essential ethical questions. In this video, we explore the emergence of AI-generated employees and how they may redefine workplace dynamics. Learn about innovative AI tools like Googl…
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Send us a text Episode: Why Single Women Are Happier than Single Men, with Elaine Hoan Guest: Elaine Hoan, PhD Candidate, Department of Psychology, University of Toronto Forget the “sad cat lady” cliché. In this episode, Dr. Eeks chats with researcher Elaine Hoan about her new study showing that single women are, on average, happier than single men…
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Digital Transformation for the week of November 17, 2025 including news from Artificial Intelligence, Cybersecurity, Advanced Communications, and Embracing Digital Transformation.In a bold leap towards the future, a company is set to operate with entirely AI-generated employees, raising important questions about the chaos and ethical considerations…
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Digital Transformation for the week of November 11. 2025 including news from Data Management, Artificial Intelligence, Cybersecurity, and Embracing Digital Transformation.Deloitte and Snowflake are spearheading a transformation in data management with AI-driven innovations that promise to revolutionize how organizations serve their clients—an essen…
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In this eye-opening video, we explore the recent Microsoft Azure outage that shook the business world and raised questions about the reliability of cloud services. With companies increasingly dependent on digital frameworks, the chaos from this unexpected downtime serves as a stark reminder of our vulnerabilities. We'll analyze the financial impact…
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Send us a text Episode: Psychedelics and Prolonged Grief with Dr. Greg Fonzo Guest: Greg Fonzo, Ph.D., Assistant Professor and Co-Director of the Charmaine and Gordon McGill Center for Psychedelic Research and Therapy at Dell Medical School. In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Greg Fonzo about how psychedelics might help pe…
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Discover how AI is revolutionizing the education landscape in our latest video, "Transforming Education: The AI Revolution in Classrooms." Imagine a classroom where AI tailors learning experiences to each student's needs, while teachers can focus entirely on teaching. In this deep dive, we explore the launch of AI EmpowerED and the rise of data-dri…
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En France, le débat sur la fiscalité des plus riches divise depuis longtemps. Avec une dette publique importante et des inégalités qui augmentent, la question devient urgente : les ultra-riches contribuent-ils justement aux finances de l'État ? Dans cet épisode, Ingrid et Hugo décortiquent le système fiscal français et ses paradoxes. Ils montrent c…
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In this eye-opening video, we dive deep into the crucial world of cybersecurity, highlighting the pressing challenges and innovative solutions reshaping the industry. Discover how outdated frameworks threaten our cyber defenses, particularly in crucial industrial control systems increasingly targeted by hacktivists. As digital landscapes expand, or…
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In this deep dive, we explore the transformative role of Artificial Intelligence in today's business landscape. With the Federal Reserve highlighting AI's significant value as a growth driver, companies are increasingly integrating AI to enhance efficiency and reduce costs. However, this rapid adoption also brings challenges, including significant …
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Digital Transformation for the week of Invalid Date including news from Artificial Intelligence, Cybersecurity, Ubiquitous Computing, Embracing Digital Transformation. Join me, Dr. Darren, as I explore the groundbreaking insights from this week's Educause conference, where the launch of AI EmpowerED with Lenovo, Insight, and Intel promises to revol…
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Digital Transformation for the week of October 27, 2025 including news from Cybersecurity, Artificial Intelligence, Edge Computing, and Embracing Digital Transformation. In the midst of rising cyber threats infiltrating supply chains and software ecosystems, organizations must prioritize robust cybersecurity measures to ensure operational continuit…
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Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Debbie Dobbins, international prosperity consciousness speaker/teacher and author of Your Inner Billionaire. Why listen: Debbie’s origin story isn’t a soft-focus vision board. It's not feel-good Instagram or TikTok reels. It’s making millions..., then dollar-store cookies on foo…
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D'après une récente étude publiée dans la revue médicale The Lancet, la France aurait le taux de cancer le plus élevé au monde après Monaco. Un classement inquiétant qui a fait couler beaucoup d'encre dans les médias français. Mais comment l'expliquer ? Est-ce à cause du mode de vie des Français, de facteurs environnementaux, ou simplement parce qu…
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Send us a text Dr. Acosta returns to Causes or Cures to talk about the next big leap in obesity research: using genetics and machine learning to predict which patients will get side effects to popular GLP-1 weight-loss medications like Wegovy and Zepbound. Previously, he was on Causes or Cures to discuss your individual obesity type. He and his tea…
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In this month's podcast episode, join Dr. Darren Pulsipher as he engages with digital transformation specialists Dr. Ashwin Mehta and Jane Millard. Explore the intricacies of AI implementation and the vital role of company culture in fostering innovation during times of disruption. Discover strategic approaches to align cutting-edge technologies wi…
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In the evolving landscape of Edge Computing, drone technology is emerging as a game-changer in various sectors. Security agencies are harnessing drones to ensure public safety at major events by monitoring crowds and detecting potential threats swiftly. This trend underscores the importance of effective event management and emphasizes the need for …
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In today's rapidly evolving digital landscape, AI technology is transforming the way we approach cybersecurity. This video dives into how autonomous AI is leading the charge in proactive defense measures, enabling organizations to detect and mitigate threats in real-time. As we celebrate Cybersecurity Awareness Month, it's imperative for companies …
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Artificial intelligence is reshaping the educational landscape, offering personalized learning experiences that enhance student outcomes. However, the rise of AI tools introduces significant challenges, particularly regarding data privacy and equity among students. As schools increasingly adopt these technologies, educators face the challenge of na…
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