The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn how to hit that Next Level in your life!
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The podcast BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituali ...
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The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations.
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BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves. We have to become the person we are meant to be so we can live the life we are destined to live. On our journey, we all face challenges, obstacles, and even dark times. B ...
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A podcast. Of interviews. Usually with Jews. Who are pretty interesting. A Jewish Journal production. Hosted by Senior Writer Jared Sichel
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Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their stories and solutions for mental help and addiction recovery. 2x Winner of a "People Choice" Podcast Award, music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists such as The Lumineers, Fred Armisen, Seether, Amos Lee and Linda Ronstadt paired with top mental health and addiction recovery experts who give their best professional advice. If you're a ...
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CatharSIS is a podcast about the meaning of life, created by Michal and Maayan as a way to honor the life of their dad, an Oncologist/Hematologist who would often ask his patients, family, friends, even strangers: “What’s the meaning of life?” It’s a relatable podcast where two sisters, both Associate Marriage and Family Therapists, interview different people about the meaning of life, existentialism, friendship, relationships, love, death, grief, and nostalgia. If you want to learn more abo ...
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DR ADI JAFFE A Holistic Approach to Healing from Addiction
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1:00:04Adi Jaffe, Ph.D. is the author of “Unhooked” and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System, Dr. Jaffe was a lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive Director and Co-Founder o…
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#223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change
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1:04:13"You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe The post #223 – Dr Adi Jaffe on Addiction, Shame, and the Real Reason You Can’t Change first appeared on The Next Level Guy Show.By Ian Dawson Mackay
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KATE MORYOUSSEF ADHD in Women: How it Impacts Your Health, Hormones and Life
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50:37Kate Moryoussef is the host of award-winning and chart-topping The ADHD Women’s Wellbeing Podcast, a women’s ADHD Lifestyle & well-being coach, EFT practitioner, and NOW author, helping burnt-out, overwhelmed, and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, wellbeing, compassion, creativity and clarity. In this episode, Ka…
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Ep.140 Secrets to a Fulfilling Life - Join the Journey
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23:37Sabine shares eight key ideas that have contributed to her happiness, success, and fulfillment in life. She emphasizes the importance of personal growth, embracing one's uniqueness, maintaining momentum, trusting the process, following intuition, and cultivating optimism. Each idea is explored in depth, providing insights and practical advice for l…
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Ep.140 Secrets to a Fulfilling Life - Join the Journey
23:37
23:37
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23:37Sabine shares eight key ideas that have contributed to her happiness, success, and fulfillment in life. She emphasizes the importance of personal growth, embracing one's uniqueness, maintaining momentum, trusting the process, following intuition, and cultivating optimism. Each idea is explored in depth, providing insights and practical advice for l…
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The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
1:04:34
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1:04:34Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life’s purpose can be incredibly intimidating. Today, you’re going to learn how to not only find your purpose, but also to redefine what purpose is and unde…
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Your plan for optimal health with Dr. Mark Sherwood
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42:27On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic …
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The Way Out Podcast Presents: Neuro Navigators Series | Episode 3
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18:22We here The Way Out Podcast are deeply committed to supporting and advocating for research that advances and improves treatment for substance use disorders and mental illness. That’s why we’ve teamed up with Boise State University’s Crossing the Boise Brain Bridge for a special three-episode mini-series, hosted by Charles, Mel, and Ashley. Together…
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The Way Out Podcast Presents: Neuro Navigators Series | Episode 2
36:48
36:48
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36:48We here The Way Out Podcast are deeply committed to supporting and advocating for research that advances and improves treatment for substance use disorders and mental illness. That’s why we’ve teamed up with Boise State University’s Crossing the Boise Brain Bridge for a special three-episode mini-series, hosted by Charles, Mel, and Ashley. Together…
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The Way Out Podcast Presents: Neuro Navigators Series | Episode 1
27:56
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27:56We here The Way Out Podcast are deeply committed to supporting and advocating for research that advances and improves treatment for substance use disorders and mental illness. That’s why we’ve teamed up with Boise State University’s Crossing the Boise Brain Bridge for a special three-episode mini-series, hosted by Charles, Mel, and Ashley. Together…
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The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott
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57:10There’s been a lot of talk about allergy symptoms becoming more severe over the last few years. What is contributing to this change? And more importantly, what can we do to control our environments and help support our bodies’ immune systems? Our guest today is double-board certified physician and allergist, Dr. Tania Elliot. She’s joining us for a…
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Kyle Peterson and the Couve Collective | Episode 451
1:55:40
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1:55:40In this conversation, Kyle Peterson shares his journey fromaddiction to recovery, highlighting the importance of community and connectionin the healing process. He discusses his experiences with substance abuse, theimpact of family dynamics, and the challenges of relapse. Kyle emphasizes thesignificance of building a supportive recovery community t…
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Immune System Fitness, Microbial File Sharing, & The Antidote To Stress
1:01:23
1:01:23
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1:01:23True health encompasses so much more than just diet and exercise. However, you don’t need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune system, and lower your stress have to do with simple behaviors and hab…
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Break free from alcohol with James Swanwick
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49:20On this episode 695 of the 40+ Fitness Podcast, Coach Allan sits down with James Swanwick, Australian-American TV host, author, and founder of the alcohol-free lifestyle movement. Together, they dive into James’ new book, Clear: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower or Rehab. If you’ve ever thought…
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Why Hidden Depression Is On The Rise & 5 Science-Backed Ways To Treat It - With Dr. Judith Joseph
1:27:27
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1:27:27It’s been estimated that over 21 million adults in the United States have experienced depression. While the common symptoms of depression like sadness or lack of energy can be easy to spot, depression doesn’t always present in one specific way. Today, you’re going to learn about the hidden type of depression that is stopping many people from experi…
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Healing the Whole Self: Addiction, Mental Health & Recovery with Dr. Mark Hrymoc | Episode 450
1:28:50
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1:28:50Contact: mentalhealthctr.com Recovery literature (Quit-Lit) Recommendation: Motivational Interviewing: Helping People Change and Grow by William R. Miller PhD, Stephen Rollnick PhD - https://a.co/d/0e0LrSe Song that symbolizes Recovery to Mark: Eye of The Tiger by Survivor - https://youtu.be/btPJPFnesV4?si=ku4iDWLxrhyTUujh In this episode of The Wa…
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RICHARD BLAKE, PHD Conscious Connected Breathwork vs Traditional Talk Therapy
51:43
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51:43Richard Blake, a PhD in psychology, conducted the largest randomized control trial on conscious connected breathwork. He is a bio-hacker, crossfitter and advocates for change and improvement in mental health services to focus on holistic approaches that include altered states of consciousness, exercise, nutrition, spirutality and human connection. …
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*Season 5 NEW!* Jewel: Living with Childhood Abuse & Shoplifting Addiction with Ryan Dusick, LMFT (Maroon 5)
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56:58Welcome to the premiere episode of our fifth season of CHECK YOUR HEAD Podcast, the podcast where notable musicians and experts share their stories and solutions for mental help and addiction recovery. I’m your host, Mari Fong, and today I’ve chosen to spotlight our partner MTV for “Mental Health Action Day” which is today, May 15th. Our mental hea…
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Ep.139 From Struggles to Success: How Chris Cannon Turned His Story Into a Business Empire
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41:11In this engaging conversation, Chris Cannon shares his journey from struggling with reading in school to becoming a successful entrepreneur and author. He emphasizes the importance of storytelling in business and personal development, discussing how his experiences shaped his perspective on success and the value of high-ticket offers. Chris also hi…
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Ep.139 From Struggles to Success: How Chris Cannon Turned His Story Into a Business Empire
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41:11In this engaging conversation, Chris Cannon shares his journey from struggling with reading in school to becoming a successful entrepreneur and author. He emphasizes the importance of storytelling in business and personal development, discussing how his experiences shaped his perspective on success and the value of high-ticket offers. Chris also hi…
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How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum
1:20:23
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1:20:23Today, we indisputably spend more time indoors looking at screens than ever before in human history. How is this massive change in environment impacting our biology and changing our vision? That’s what you’re going to uncover on this episode of The Model Health Show. Today’s guest, Dr. Bryce Appelbaum is a neuro-optometrist who is passionate about …
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Sharpen your brain for a lifetime with Dr. Dale Bedesen
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46:00Dr. Dale Bredesen, a renowned expert in the field of neurodegenerative diseases, is on a mission to reshape the way we think about aging and brain health. He challenges conventional perceptions about aging, emphasizing the importance of maintaining a "brain span" that matches one's lifespan. Often posing thought-provoking questions about longevity,…
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Kat Von D, IAMX (Sammi Doll) "Reboot": Living w/Depression & ADHD with Mari Fong & Kat Jensen
1:03:00
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1:03:00CHECK YOUR HEAD Podcast "Reboot" of Sammi Doll (Kat Von D, IAMX, Bullet Height, solo artist) with Mari Fong & Kat Jensen speaking on Depression & ADHD Recovery for Mental Health Awareness Week, May 12-18, 2025. Mari Fong interviews Sammi Doll (Kat Von D, IAMX, Bullet Height) on depression and ADHD (Attention Deficit Hyperactive Disorder), then Mari…
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Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio
1:12:18
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1:12:18Sleep is an essential function that impacts every single facet of your life and well-being. Getting a better night’s sleep often comes down to optimizing your sleep environment. On today’s show, you’re going to learn how to improve your relationships, reduce your exposure to toxins, and upgrade your health by enhancing your sleep quality. On this e…
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A New Perception: Skeeter Scanlon's Spiritual Recovery | Episode 449
1:45:53
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1:45:53In this episode of The Way Out Podcast, Skeeter shares his profound journey through addiction and recovery, reflecting on the importance of hope, spirituality, and connection with others. He discusses his substance use history, the role of service in recovery, and how music has been a lifeline throughout his life. Skeeter emphasizes the significanc…
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#222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script
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1:30:06"You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert The post #222 Reinventing Yourself with Style: Eva Schubert on Art, Identity & Living Off-Script first appeared on The Next Level Guy Show.By Ian Dawson Mackay
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BEN AZADI How to Achieve Metabolic Freedom, Discussing Ben’s New Book
53:34
53:34
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53:34In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diab…
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What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen
1:15:22
1:15:22
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1:15:22Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it’s true that our environment has more harmful chemicals than any point in human history, what’s often missing from this conversation is the po…
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Ballistic movement for pain-free fitness with Henry Abbott
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40:08On episode 693 of the 40+ Fitness Podcast , Coach Allan sits down with award-winning journalist and author Henry Abbott to dive into his book, Ballistic: The New Science of Injury Free Athletic Performance. Whether you're hoping to stay functional and independent, play pain-free with your grandkids, or just keep enjoying the sports and activities y…
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While She Sleeps (Sean Long) "Reboot": Panic Disorder & Agoraphobia Recovery with Therapist Andrea Vassilev (DBSA)
54:39
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54:39CHECK YOUR HEAD Podcast "Reboot" of While She Sleeps (Sean Long) & Therapist Andrea Vassilev (DBSA) speaking on Panic Attacks & Agoraphobia Recovery for Mental Health Awareness Month, May 2025. Mari Fong interviews guitarist Sean Long of While She Sleeps and Andrea Vassilev of DBSA, San Gabriel Valley. Sean Long share his story and solutions for re…
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Use These 4 Mental Habits to Transform Your Body & Your Life
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1:03:52Today, you’re going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you’re going to hear from four motiva…
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Nothing is Too hard in Recovery with Edwin McCain | Episode 448
1:37:28
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1:37:28Welcome to another edition of The Way Out Podcast! I'm your host, Charlie, and in this rendition of The Way Out, we have something truly special lined up for you. You might know Edwin McCain as the voice behind timeless hits like 'I'll Be' and 'I Could Not Ask for More,' but beyond the music, he's got a deeply personal story that embodies recovery,…
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DR NECHAMA SORSCHER Is Your Child (or You) Neurodivergent? Identifying and Supporting ADHD, LD & ASD
53:26
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53:26Dr. Nechama Sorscher has over three decades of experience working with patients with neurocognitive challenges, both as an evaluator and a psychodynamic therapist. As a leading specialist in New York City, she combines a sophisticated understanding of the neurobiological makeup of these individuals with a nuanced appreciation for the emotional sequ…
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Ep.138 From TV Producer to Career Coach: Navigating Your Second Act
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30:09In this conversation, Shannon Russell shares her journey from a successful television producer to a career coach, emphasizing the importance of reinvention and self-discovery. She discusses the challenges faced during career transitions, the impact of industry changes, and the power of continuous learning. Shannon also highlights her experience in …
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Ep.138 From TV Producer to Career Coach: Navigating Your Second Act
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30:09In this conversation, Shannon Russell shares her journey from a successful television producer to a career coach, emphasizing the importance of reinvention and self-discovery. She discusses the challenges faced during career transitions, the impact of industry changes, and the power of continuous learning. Shannon also highlights her experience in …
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#221 Yoga for BJJ: Build Flexibility, Prevent Injuries, and Boost Performance — with Bianca Ilea
1:10:43
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1:10:43"Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea The post #221 Yoga for BJJ: Build Flexibility, Prevent Injuries, and Boost Performance — with Bianca Ilea first appeared on The Next Level Guy Show.By Ian Dawson Mackay
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Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen
1:11:50
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1:11:50Today, we’re exposed to more chemicals and toxins than ever before in human history. Specifically, plastics are everywhere, and they’re becoming increasingly harder to avoid. Food at the grocery store is packaged in plastic, water is stored in plastic bottles, and microscopic plastic pieces are even in the air we breathe. Today, you’re going to lea…
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On episode 692 of the 40+ Fitness Podcast, Coach Allan invites us to dig deep and ask ourselves two vital questions: Who are you? Who will you be? Sharing personal stories—like the life-changing phone call with his daughter and powerful moments from his own health journey—Allan explores the importance of living up to who we’re truly meant to be, ra…
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Tower of Power (Emilio Castillo) "Reboot": Drug & Sex Addiction Recovery with Tim Ringgold (Music Therapist, Sonic Recovery)
1:05:33
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1:05:33CHECK YOUR HEAD Podcast "Reboot" of Tower of Power (Emilio Castillo) & Tim Ringgold (Music Therapist, Sonic Recovery) speaking on Drug & Sex Addiction Recovery for National Counseling Awareness Month, April 2025. Mari Fong interviews Emilio Castillo (Tower of Power) and Tim Ringgold, MT-BC (Music Therapist & Author of Sonic Recovery: Harness the Po…
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What’s REALLY Behind America’s Health Crisis?
1:10:50
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1:10:50If you’re like most folks today, you’re probably in a busy season of life. From work responsibilities to family life, some days it can feel like there’s not much time or energy to add more to your plate. But the truth is, the smallest habits can have a positive impact on your entire family for generations to come. On today’s show, you’re going to l…
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Recovery is Being Known and Loved with Killian Noe | Episode 447
1:13:43
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1:13:43In this episode of the Way Out Podcast, Killian Ann No shares her profound journey of recovery and the mission of Recovery Cafe. The conversation explores the essence of recovery, emphasizing that everyone is recovering from something, whether it be mental health issues, trauma, or substance use. Killian discusses the importance of community, conne…
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#220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth
1:03:39
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1:03:39“The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel The post #220 — George Kamel: Break Free From Debt, Ditch the Credit Score Game & Build Real Wealth first appeared on The Next Level Guy Show.By Ian Dawson Mackay
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DR ERIC OSANSKY Hyperthyroidism and Hypothyroidism: Root Causes, Labs to Check & How to Address
47:50
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47:50Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Trig…
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Ep.137 "The Stepping Stones That Led to 'Become Empowered': Celebrating One Year of Transformation"
26:56
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26:56One unwritten musical. Twelve courageous women. And stories that created healing beyond imagination. What if those detours in your life—the ones that seem like they're taking you off course—are actually preparing you for your true destiny? In this episode, I reveal how my journey as a storyteller began decades ago with a musical that was never prod…
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Ep.137 "The Stepping Stones That Led to 'Become Empowered': Celebrating One Year of Transformation"
26:56
26:56
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26:56One unwritten musical. Twelve courageous women. And stories that created healing beyond imagination. What if those detours in your life—the ones that seem like they're taking you off course—are actually preparing you for your true destiny? In this episode, I reveal how my journey as a storyteller began decades ago with a musical that was never prod…
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Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
1:01:27
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1:01:27Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, aut…
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Elaine LaLanne - The first lady of fitness
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36:35On episode 691 of the 40+ Fitness Podcast we meet Elaine LaLanne, a true fitness pioneer and living legend at the vibrant age of 90. Elaine joins Coach Allan to share stories from her fascinating life and discuss her latest book, Pride and Discipline: The Legacy of Jack LaLanne, in His Own Words and Those He Inspired. Together, they dive into the g…
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Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila
1:09:22
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1:09:22Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so much more. Today, you’re going to learn about how fungi impact your gut…
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How to Get Unhooked with Dr. Adi Jaffe | Episode 446
1:13:25
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1:13:25Reach out to Dr. Adi Jaffe: https://www.adijaffe.com/ Recovery literature (Quit-Lit) Recommendations: The Four Agreements: A Practical Guide to Personal Freedom(A Toltec Wisdom Book) - by Don Miguel Ruiz - https://a.co/d/iaCIYwj The Biology of Belief 10th Anniversary Edition: Unleashingthe Power of Consciousness, Matter & Miracles by Bruce H. Lipto…
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#219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea
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1:00:30"Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring." — Dr. Joseph Dituri The post #219 – Brain Healing, Deep Sea Living & Human Performance with Dr. Deep Sea first appeared on The Next Level Guy Show.By Ian Dawson Mackay
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