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Adhd Explained Podcasts

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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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More and more people in recovery are discovering they’re ADHD. We’ll explore the compelling reasons behind this connection, and how our natural ability as High Perceivers can help with all aspects of our lives. Looking at ADHD from our own lived experience reveals insights that challenge outdated assumptions. It’s fun and fascinating.
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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The ADHD Heroes Podcast

Rabbi Shmuel Reich

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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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Navigating ADHD, dyslexia, and other learning and thinking differences can be confusing. Understood Explains unpacks one important topic each season. From special education for kids to ADHD diagnosis for adults, get insights from the experts at Understood.org.
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ADHD Life Now

Kevin Lewis

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The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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Connect My Brain

Dr. Laura Hanson

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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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The Daily

The New York Times

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This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro, Rachel Abrams and Natalie Kitroeff. Twenty minutes a day, five days a week, ready by 6 a.m. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. D ...
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Productive with ADHD

Mina Raver | BetterCEO.app

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Welcome to Productive with ADHD, the podcast designed to empower high-achieving professionals with ADHD to thrive in their personal and professional lives. Each episode offers a blend of expert advice, practical tips, and inspiring stories to help you navigate the unique challenges of ADHD. Whether you’re looking to improve your focus, manage your time more effectively, or break down overwhelming tasks, we’re here to support you every step of the way. Productive with ADHD is a space where yo ...
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The You Project

Craig Harper

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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On the Bliss Republic Podcast, we explore all the ways we connect with each other and discuss the benefits of having strong relationships. We believe that connection is the key to overcoming loneliness. My guests come from all walks of life, and we’ll hear about their unique experiences with connection and overcoming loneliness. Whether you're looking to deepen your existing relationships, build new ones, or simply feel more connected to the world around you, the Bliss Republic Podcast is fo ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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SpIn Podcast

SpIn Podcast

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SPIN is a comedy/enthusiast podcast where the hosts and/or their guests get drunk and try to explain or talk about their special interests. "Special Interests," or "Hyperfixations," are intense interests experienced by many neurodivergent people, especially autistic and ADHD folks, and many of us love to talk about them! This podcast is by neurodivergent people and for neurodivergent people. Check us out on Twitter @SpIn_Podcast or on Tumblr @spinpodcast for more info.
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This is Anomalous - a love letter to the neurodivergent community and a roadmap for neurotypical people. Join Em Rusciano on a personal quest alongside a range of neurodivergent advocates and experts - from neuro-affirming psychologists, to politicians and dominant public voices leading change in the mental health advocacy and disability space. Anomalous is at the forefront of the neurodiversity movement, reframing the way Australians have traditionally understood ADHD and Autism. Join the A ...
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Mental Note

Mental Note

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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I am Dr Taghrid, your friendly child psychiatrist. I'm on a mission to help young people, families and professionals understand neurodiversity and mental illness. From autism to trauma, from depression to self harm - I’m here to help you make sense of the most complex of issues in the simplest of ways. Each Wednesday, I'll walk you through topics that are important to you. I’ll bring you expertise, explain the science and equip you with practical tips and knowledge.
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The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get ...
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The Learning Disabilities Podcast Network is brought to you by Dotterer Educational Consulting, a Therapy Services, LLC, and Minds on Math, LLC. We focus on dyslexia, dysgraphia, dyscalculia, and ADHD. Enclosed are excerpts from the shows on our network. Current shows include: The Writing Glitch and Tier 1 Interventions We also share sample Hear Me Teach segments. A complete package of these segments is included at Tier 1 Interventions Workshops. We offer a discount to get started to hear th ...
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Sales is a thinking process. The Catalyst Sale Podcast is a weekly podcast with Catalyst Sale founder Mike Simmons and host Jody Maberry. We discuss real stories with practical application, in the context of B2B Sales. Other topics discussed include - Sales Strategy, Revenue Operations, Training, Onboarding, Sales Enablement, Organization Enablement, Workforce Development, and Execution.
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The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: [email protected]
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Hosted by a psychologist, model, ASMR influencer, Charity Director, and mum, Connected And Uncensored is a podcast that combines personal development with honesty, humor and connection. The host opens up about the real-life current and past challenges and personal growth while bringing in a dose of fun and levity. With raw conversations and candid advice from the host and special guests, Connected and Uncensored is not just about learning and evolving — it’s about growth, authenticity, and t ...
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Trace Elements

Trace Elements Media

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Trace Elements (formerly Seeker+) is your home for deep dives, fun facts, absurd questions, rabbit holes, and explorations of things you never thought you needed to know.
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We all have problems we are looking to solve. We know that there are solutions out there, but we struggle with this. How do we find the solution, where does the nudge come from to help us take the next step, and start solving tough problems. The intention of this podcast is to help you find your catalyst and take that next step. The Find My Catalyst Podcast is a weekly podcast with Catalyst Sale founder Mike Simmons. We discuss real stories with practical application, in the context of leade ...
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Dear Menopause

Sonya Lovell

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Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all ...
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The Health Revival Show

Liz Roman & Becca Chilczenkowski

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Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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CodingCat.dev Podcast

CodingCat.dev Podcast

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CodingCat.dev Podcast is a development podcast made by developers for developers. Learning how to be a developer is hard, CodingCat.dev will show you how to grow as a developer bit by bit. We continue this journey of building up purrfect peeps, by also including courses on https://codingcat.dev Links 🎥 YouTube: https://youtube.com/codingcatdev 🌎 Site: https://codingcat.dev/ 📦 GitHub: https://github.com/CodingCatDev 🎓Courses: https://codingcat.dev/courses
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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That's An Issue

Living Lchaim

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In today's hectic world, there seem to be so many challenges along the path to an emotionally healthy lifestyle and satisfying relationships. In this show, listen in on conversation between Dr. Tara and Yoni Klestzick and some of the world's top mental health professionals to gain valuable insight and learn from their experiences to construct a healthy emotional framework for you and your loved ones.
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"My two sons' godmother, who is a first-generation Dominican in New York City, was having a really, really hard time getting through to her mother about taking extra precautions during the start of the COVID pandemic," says Juleyka Lantigua, host and creator of How to Talk to [Mamí & Papí] about Anything, Apple Podcasts' Spotlight show for January 2023. "It was like they were speaking to each other in two different languages. The cultural and generational differences between them seemed to p ...
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Under the Juniper Tree with Andrew Crowe-- In this fast-paced, modern world, depression and anxiety entangle the minds of millions. Just as God provided comfort to Elijah under the juniper tree, each episode endeavors to bring biblical light to the shadows of life.
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The Weeniecast: make more money, create an impact

Katie McManus (money mindset and impact coach)

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I help business owners make more money in less time, so they can create bigger impact. It doesn't matter what it is, we all have a sense of purpose. We want to leave a legacy. We want to matter. And the best way of doing that, is to become wealthy. But the sad reality is a lot of us are stuck in 'weenie' mode. In other words, we make up excuses for why we can't become our brilliant, wealthy selves. That ends with this podcast. My name is Katie McManus. As a CPCC (Certified Professional Co-Ac ...
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iProcrastinate Podcast

Procrastination Research Group

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Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking ...
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Why are so many smart, capable girls with ADHD struggling—and going unnoticed? In this episode, board-certified educational therapist Rachel Kapp breaks down how executive function challenges present in girls, why they're so often misinterpreted, and how educational therapy offers a path toward confidence, clarity, and independence. From masking an…
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Send us a text In this episode of the Bliss Republic podcast, our returning guest Jackson Goding, a clinical psychotherapist from the Northern Beaches in Sydney, discusses his new program 'It Ends With Us' and its connection to trauma and self-worth. He shares his personal experiences, the impact of the movie that inspired his retreat and the impor…
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Send us a text You want to believe the praise — but it never seems to land. In this episode, we explore how shame, identity, and early conditioning shape your ability to accept kind words, and why compliments can feel more threatening than comforting. You’ll learn how to stop deflecting and start absorbing, even if it feels awkward at first. If com…
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So, Dr. Cam had the snip (24 hours before we chatted) and no, he probably didn't want me leading with this for the show notes but f**k it, here we are. Okay, here I am. Seriously, it was a really interesting chat about how it all 'worked' from a clinical, psychological, experiential, and sociological (chatting with the Doc while he's holding your..…
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Is your Hormone Replacement Therapy (HRT) backfiring? If you’ve gained weight, feel bloated, or just don’t feel like yourself after starting HRT—this episode is your missing link. In this no-fluff breakdown, Becca and Liz expose what most doctors skip when prescribing hormones: the metabolic, liver, and gut factors that make or break your success. …
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In the global fight to dominate A.I., China is quickly catching up to the United States — which is why President Trump barred the tech giant Nvidia from selling its superpowered computer chips to Chinese companies. Then, a few days ago, Mr. Trump abruptly changed course. Tripp Mickle, who covers Silicon Valley for The New York Times, explains how N…
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Send us a text When something good shows up — a healthy relationship, a new opportunity, a moment of peace — do you tense, pick it apart, or pull away? This episode explores how self-sabotage is often self-protection in disguise, rooted in nervous system memory and emotional survival patterns. We’ll unpack why chaos can feel more familiar than calm…
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Mike Simmons, founder of Catalyst and host of the “Find Your Catalyst” podcast, returns for a solo Q&A session. In this episode, he explores how ADHD shows up in leadership, strategies for clear communication, and why coaching is an essential part of personal and business growth. Mike shares personal experiences and systems that help him and others…
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Mike Simmons, founder of Catalyst and host of the “Find Your Catalyst” podcast, returns for a solo Q&A session. In this episode, he explores how ADHD shows up in leadership, strategies for clear communication, and why coaching is an essential part of personal and business growth. Mike shares personal experiences and systems that help him and others…
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Ever wonder how a humble kid from East Keilor, Victoria ends up cooking for Oprah on a beach in the Whitsundays? In this heartfelt episode, Curtis Stone, chef and restaurateur joins Sarah Grynberg to reflect on the leap-of-faith moments, mentors, and mindset that shaped his extraordinary life. From working under fierce legends to landing unexpected…
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You’ve probably heard of cortisol as “the stress hormone,” but did you know your food choices can influence how much of it your body makes? In this episode of Dishing Up Nutrition, our registered dietitians Leah Kleinschrodt and Teresa Wagner unpack what cortisol really does, and how to manage it with your plate.…
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We like to think we're independent thinkers, making conscious choices and forming our own ideas. But what if you're more influenced than you realise? What if your beliefs, attitudes, and even your identity are being shaped - subtly and consistently - by the people you spend the most time with? Or at the very least, the people you pay attention to? …
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For the past two weeks, President Trump has been trying and failing to get his supporters to stop talking about Jeffrey Epstein. David Enrich, a deputy investigations editor for The New York Times, and Shawn McCreesh, a Times White House correspondent, explain why MAGA won’t let go of this scandal, how the president misread his own base — and what …
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Today’s episode is the cheat sheet you’ve been waiting for. If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. Mel did the heavy lifting for you, analyzing 53 conversations with the world’s leading health experts to pinpoint exactly what matters most for your health, e…
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Send us a text Confidence is how you perform in the room — self-worth is how you feel when you leave it. This episode unpacks the key differences between outward certainty and inward value, and why one can’t replace the other. We explore how self-worth is built, why it can lag behind even the most successful lives, and how to recognise the quiet si…
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Send us a text In this heartfelt episode of The Bliss Republic Podcast, we connect with Mark Groves - relationship expert and co-author of Liberated Love - from Toronto, Canada. Follow our candid conversation about what it really means to build, nurture and heal strong relationships in today's world. Mark opens up about how becoming a parent has sh…
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Kelly Smith is back on TYP asking more great questions and this is an important and relevant conversation for many; especially those of us using some form of tech to track, monitor and guide our health/fitness journey. And don't panic tech fiends, it's not bad news but it is interesting and definitely food for thought. Enjoy. See omnystudio.com/lis…
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When we meet Rob Delaney’s character, “Neighbor Guy,” in FX’s limited series “Dying for Sex,” he’s scarfing down a burrito in an elevator, dripping food on his face and the floor. But Delaney’s performance reveals that under Neighbor Guy’s messy exterior is a man capable of deep vulnerability and empathy. “Dying for Sex” follows a woman named Molly…
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Send us a text You’ve ticked the boxes — career, goals, milestones — but the feeling of “enough” never seems to arrive. In this episode, we explore why external success rarely soothes internal insecurity, and how the drive to achieve can become a coping strategy for deeper wounds. We’ll break down the link between childhood validation and adult bur…
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If I had a kid who was old enough to have a somewhat grown-up conversation, where I could share with them some things that I believe are important for everyone to know, that conversation would include (but not be limited to) the core ideas, concepts and principles that I share in this podcast. Enjoy. See omnystudio.com/listener for privacy informat…
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The actress discusses discrimination in Hollywood, what she’s learned about herself in her 50s and her iconic role on "Grey's Anatomy.”Unlock full access to New York Times podcasts and explore everythingfrom politics to pop culture. Subscribe today at nytimes.com/podcasts oron Apple Podcasts and Spotify.…
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Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Ryan Hanley and Dustin W. Stout explore the transition from social media expertise to AI entrepreneurship, discussing the fears sur…
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Last night, President Trump achieved a major victory: persuading both chambers of Congress to cancel billions of dollars in spending that they had already approved. In the process, the Republican-led Congress is giving President Trump the power that it, and it alone, is supposed to have. Guest: Catie Edmondson, a congressional correspondent for The…
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If you’re stuck in a loop of burnout, gut issues, hormone chaos, and emotional shutdowns, this episode is your wake-up call. Liz and Becca dive deep into the hidden connection between emotional regulation and physical healing—and why “just push through” doesn’t work when your body is in survival mode. They reveal why willpower isn’t enough, how chi…
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Mike Rizzo is the founder of MarketingOps.com and the vibrant Mo Pros community—a 6,500+ member strong network dedicated to elevating marketing operations professionals. With a background in martech and a passion for building systems that scale, Mike champions the art of connecting strategy, technology, and people. “Marketing operations is the back…
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Mike Rizzo is the founder of MarketingOps.com and the vibrant Mo Pros community—a 6,500+ member strong network dedicated to elevating marketing operations professionals. With a background in martech and a passion for building systems that scale, Mike champions the art of connecting strategy, technology, and people. “Marketing operations is the back…
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Often find yourself taking another deep dive into someone else’s disaster? In this episode of Sarah’s Thoughts, Sarah Grynberg explores the uncomfortable pull of public scandal, from small-town mushroom lunches with fatal twists to the dizzying fall of a hip-hop mogul once thought untouchable. You’ll learn: *Why we’re so drawn to other people’s dar…
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Have you ever stuck with a diet long-term, only to hit a wall of burnout? In this episode, Leah Kleinschrodt, RD, tackles the very real experience of diet fatigue. She explains why restrictive plans often backfire over time, what “falling off the wagon” really means, and how to move toward a sustainable and satisfying way of eating that supports bo…
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Some of us have been getting in our own way for years. Shooting ourselves in the metaphoric foot, undermining our own goals, sabotaging our dreams and quite often, being the biggest barrier to our own success. In this broadly-relevant episode, I unpack ten common forms of self-sabotage and some potential remedies. Enjoy. See omnystudio.com/listener…
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Jeff Copper, MBA, PCC, PCAC, CPCC, ACG - an experienced ADHD coach and host of the podcast Attention Talk Radio, and the YouTube channel Attention Talk Video - describes a new intervention for ADHD based on his years of experience in the field. He has named it Cognitive Ergonomics. We discuss what it is, how it works, and what anyone can learn from…
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