Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ...
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Adhd Explained Podcasts
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Navigating ADHD, dyslexia, and other learning and thinking differences can be confusing. Understood Explains unpacks one important topic each season. From special education for kids to ADHD diagnosis for adults, get insights from the experts at Understood.org.
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The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Join Thomas for some critical thinking on questions of science, philosophy, skepticism and politics. These serious topics are discussed with some serious guests, but in an entertaining and engaging way! This is not your typical interview podcast; it's a friendly dialogue, conducted thoughtfully and with plenty of humor. It's Serious Inquiries Only; but like, not boring or anything.
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When your brain and your bank account are constantly fighting, it's time for a new approach. ADHD Money Talk is the podcast that finally addresses what traditional financial advice misses: how ADHD fundamentally changes your relationship with money. From impulse spending and financial avoidance to the shame spiral that keeps you stuck, we tackle the real challenges that come with managing money when your brain works differently.
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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief,
Wendy Parrish
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Have you been asking yourself; “Why do I feel like this?” The anxiety, the exhaustion, the heaviness you can’t explain—all of it leaves you searching for answers you’re not even sure how to articulate. You want relief, guidance, and a way forward, but you don’t yet have the right questions, let alone the solutions. I know that place intimately, because I’m not speaking from the top of the mountain looking back. I’m Wendy Parrish, and I’m still in the middle of my story. From here—right in th ...
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Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally? Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in. Lighthearted, ...
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Interview of parents about their daughters with ADHD. Visit: FindTheADHDGirls.org The mission of this project is to give all girls who have ADHD a fair start in life by getting them diagnosed by age 8.
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Demystify Magic | Science + Spirituality + Low Effort Witchcraft
Molly Donlan, Madison Lillian
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Looking for a witchy podcast that blends science, spirituality, and ADHD realness? ✨ *Demystify Magic* is your cozy corner for low-effort rituals and accessible witchcraft that calms your nervous system, not fries it. Hosted by besties Molly Donlan (Reiki Master + author of *Mundane Magic*) and Madison Lillian (psychic teacher + metaphysical shop owner), we dive into tarot, energy healing, and the science of magic—all with humor, warmth, and zero gatekeeping. Ever asked: Can anyone do witchc ...
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Follow Lauren Florio, Licensed Marriage and Family Therapist, on a journey into stereotype-breaking psychoeducation on all things neurodiversity, therapy, and psychology. Connect with her Atypical View through her lived experiences, all while building empathy for yourself and the neurodiverse community. You can find Lauren: @ www.TheAtypicalView.com for therapy or coaching services. or @TheAtypicalView on Instagram Lauren Florio, LMFT #154915 This podcast is not meant to replace therapy or c ...
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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Welcome to Sleepy Neurodivergent, the podcast designed to cradle your mind into a state of calm and understanding. In a world that often feels too loud and too fast, finding peace can be a challenge, especially for those of us navigating the unique landscapes of ADHD and Autism. This podcast offers a tranquil sanctuary, a space where complex concepts are unwound with gentle narratives, soothing tones, and a pace that invites your nervous system to settle. Each episode of Sleepy Neurodivergen ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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SPIN is a comedy/enthusiast podcast where the hosts and/or their guests get drunk and try to explain or talk about their special interests. "Special Interests," or "Hyperfixations," are intense interests experienced by many neurodivergent people, especially autistic and ADHD folks, and many of us love to talk about them! This podcast is by neurodivergent people and for neurodivergent people. Check us out on Twitter @SpIn_Podcast or on Tumblr @spinpodcast for more info.
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This is Anomalous - a love letter to the neurodivergent community and a roadmap for neurotypical people. Join Em Rusciano on a personal quest alongside a range of neurodivergent advocates and experts - from neuro-affirming psychologists, to politicians and dominant public voices leading change in the mental health advocacy and disability space. Anomalous is at the forefront of the neurodiversity movement, reframing the way Australians have traditionally understood ADHD and Autism. Join the A ...
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On Call with Dr. Phillips cuts through health-related nonsense and misinformation to bring you information you can trust to make informed decisions for yourself and your family. I’m Dr. James Phillips— former CNN Medical Analyst during COVID-19 and Board-Certified Emergency Physician and Disaster Medicine expert—translating headlines, busting myths, and calling out trends that can waste your money or hurt your health. More like chatting over a beer with your physician neighbor than sitting i ...
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I am Dr Taghrid, your friendly child psychiatrist. I'm on a mission to help young people, families and professionals understand neurodiversity and mental illness. From autism to trauma, from depression to self harm - I’m here to help you make sense of the most complex of issues in the simplest of ways. Each Wednesday, I'll walk you through topics that are important to you. I’ll bring you expertise, explain the science and equip you with practical tips and knowledge.
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In today’s fast-paced world, it can feel harder than ever to build emotional health, strong relationships, and inner peace. On That’s an Issue, hosted by Elisheva Liss, we have honest, thought-provoking conversations with leading mental health professionals and with people who have personally faced real challenges, from anxiety and trauma to struggles within marriage, parenting, and faith. Grounded in Jewish values and community, this podcast explores what it means to heal, grow, and connect ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural ...
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The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: [email protected]
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The name, Living Hellth, comes from the unfortunate reality that the experience of health for many can be anything from confusing to chronic, and quite frankly a living hell. In our first season, we’re starting with Women’s Hellth. Women live in poor health for 25% more of their lives than men do. We’ll be covering the issues, experiences and chronic conditions that disproportionately effect women or affect women differently than men - including endometriosis, Migraines, Menopause, PMS and C ...
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
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Trace Elements (formerly Seeker+) is your home for deep dives, fun facts, absurd questions, rabbit holes, and explorations of things you never thought you needed to know.
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This show is where we explore the God-centred life. We assess how faith can be the basis for human flourishing at the individual and societal level. In particular, we consider the principles and practicalities of meaningful prayer, effective giving and purposeful leadership. For more information, freely available courses and email newsletter, visit https://www.iqbalnasim.com
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Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology. Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries. You'll learn how to reduce screen use without power struggl ...
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The Days Grimm, "arguably Indiana's most comical, thrilling, and controversial podcast", This three-pronged mandate acts as a primary filter for their guest selection. The "comical" aspect is reflected in its official genre of "COMEDY INTERVIEWS" and its history of hosting local stand-up comedians. The "thrilling" component is evident in interviews with individuals who have extraordinary life stories, such as people who survived shootings, rare medical conditions, and combat. Finally, the "c ...
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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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Are you drowning in IEP paperwork and feeling overwhelmed by the special education process? The Intentional IEP Podcast is your go-to resource for teachers looking to navigate the complexities of Individualized Education Programs, write effective IEPs, and tackle all things related to special education. Join Stephanie, a dual-certified special education teacher, IEP coach, and author, as she transforms the overwhelming IEP process into manageable, actionable steps. Drawing from years of clas ...
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Calling all business warriors who feel chained to their business! Do you run your business or does your business run you? You've poured your blood, sweat and tears into it and it is time to set yourself free. I'm Bobby Mascia – owner of a wealth management firm, family office, manufacturing business, 18 store Dunkin Franchise, and de facto business coach. My goal? To liberate your business— whether it be operationally, prep for a sale, a legacy handover, or self-management. The roadmap to th ...
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Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Sensing Ground: Living with all Eight Senses
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I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...
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EP. 360: What Women with ADHD Are Really Feeling (Dr. Dr. Gilly Kahn Explains)
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Dr. Gilly Kahn spent years studying psychology before realizing how much of her own emotional world had been shaped by ADHD. Dr. Gilly earned a Master’s in Experimental Psychology, a Ph.D. in Clinical Psychology, an…
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HA! Couldn't resist! MERRY CHRISTMAS! I have ENORMOUS NEWS recorded live from my Xmas Party at Little Nans 2.0 in Deptford, SE London dressed as a 'sexy snowman' :) With unpredictable and unbelievable plot twists; a reflection on opportunities so magical they've brightened the very darkest of times. With how this year started, to end on this note i…
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#36 - Prof Joel Hayward: The Prophet's ADMIRABLE Approach To CONFLICT
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I spoke to one of the world's leading authorities on the biography of the Prophet Muhammad, peace be upon him, about why war persists, the prophetic approach to conflict and diplomacy, the challenge of historical objectivity and methods of contextualising prophetic practice. Part 2 of this conversation will focus on contemporary questions that pert…
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180. Why Your Child's "Bad Behavior" Isn't Actually About Behavior
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You know how we're always quick to label our kids' actions as "good behavior" or "bad behavior"? I want to challenge that thinking a bit. What our kids show us on the outside is really just a window into what's going on inside their developing brains and bodies. If you feel like your child is running your household or everyone's walking on eggshell…
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GLP-1s, Menopause & the Future of Obesity Treatment with Donal O'Shea
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🎧 Episode Description Donal O’Shea has spent a lifetime working at the sharp end of endocrinology- and in this conversation, he brings that perspective with clarity and honesty. Laura and Donal explore how dramatically medicine has changed, from early diabetes care rooted in fear and compliance to modern treatments that prioritise quality of life a…
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EP 171 — 7 Therapy Lessons That Might Change How You See Yourself (Christmas Special)
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Merry Christmas (If you celebrate). In today's episode, I’m sharing seven core lessons from therapy — ones that rewire how we think, feel, relate, and live. If you’re stuck, these might be the breakthroughs you didn’t know you needed.By Jack Heyworth
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5 Aspergers Symptoms in Adults (Wow!) - No One Tells YOU
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In this episode, we break down 5 Aspergers symptoms in adults that no one tells you about. Many adults live for years feeling different without understanding why. These signs often hide in plain sight. We explain how Aspergers symptoms in adults show up beyond the stereotypes. This includes constant mental fatigue after social interaction, deep foc…
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Ep. 364: *Encore*: The Doctor Who Changed the ADHD Conversation
1:04:55
1:04:55
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Join Tracy as she breaks her women only guest rule by welcoming Dr. Edward Hallowell to Episode 106 of ADHD for Smart Ass Women. If you know anything at all about ADHD you recognize Dr. Hallowell’s name as the leadi…
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Why 60% of New Year Health Goals Fail (And How to Actually Succeed in 2026)
19:29
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Most people don’t fail their New Year health goals because they’re lazy. They fail because their goals were vague, unrealistic, and built with no plan. In this solo episode, I break down the neuroscience behind habits, why 60% of adults set health resolutions every year but quit by February, and how to build goals the right way while celebrating sm…
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Why ADHDers Get Hooked on Vaping and How to Get Free with Dr. Marc Picot
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In this episode, I’m diving into a topic that comes up all the time with my clients and listeners: vaping and nicotine addiction in adults with ADHD. I’m joined by Dr. Marc Picot—GP, health coach, former vaper, and founder of Vape Escape—who brings both clinical expertise and lived experience to this conversation. Together, we unpack why ADHD brain…
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EP 170 — Here’s Proof You’re Not the Same Person You Were Last Year
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You’ve changed more than you think. In this episode, we look back at the subtle, powerful ways you’ve grown — even if you’ve missed them. From boundary shifts to emotional regulation, here’s your proof that healing isn’t loud… but it is happening.By Jack Heyworth
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The 2026 Bingo Board Ritual: A Playful Alternative to Resolutions + Vision Boards
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We’re swapping traditional New Year’s resolutions for our favorite tradition: the Yearly Bingo Board. Think of it as part intention-setting ritual, part manifestation play, and part permission slip to dream bigger without turning your goals into a pressure-filled checklist. We break down how the bingo board works, why it can feel easier (and more a…
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5 Weird Autism Traits You Never Noticed (MIND-BLOWING)
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In this episode, we unpack 5 weird autism traits you never noticed and why they are easy to miss. These traits are common in autistic adults, but they rarely match the stereotypes people expect. We explain how autism can show up in subtle ways. This includes delayed emotional reactions, strong internal thinking with little outward expression, comfo…
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Ep. 243 From SWAT to Sig Sauer: Korey Mauck on Law Enforcement, Deployments, and Firearms Training
1:44:38
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Send us a text Welcome to another thrilling episode of The Day's Grimm podcast! Hosts Brian Michael Day and Thomas Grimm sit down with Korey Mauck, a Posey County native with an incredible career spanning military service, law enforcement, and the firearms industry. In this episode, we discuss: Growing Up in Posey County: Korey shares stories from …
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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Leading Psychotherapist: How To Live With Rejection Sensitivity Dysphoria (RSD)
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Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria. As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment. Chapters: 00:00 Trailer 01:22 What is RSD (and why does it hurt) 04:18 Jessica’s RSD mission 07:38 ‘RSD …
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He Was Declared Dead, Left His Body, Traveled Across States, and Later Described a Town He’d Never Visited—One of the Most Astonishing Near-Death Experiences Recorded | Doctor Raymond Moody
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Is the veil between life and the afterlife finally breaking down? What could that mean for the way we live our lives? In this jaw-dropping episode of Mayim Bialik's Breakdown, Dr. Raymond A. Moody Jr., MD, PhD—the world’s leading authority on Near Death Experiences and author of the groundbreaking bestseller Life After Life—reveals the most mind-bl…
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EP 169 — How to Train Your Brain to Think in Healthier Ways
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You’re not stuck with the thoughts you’ve always had. In this episode, we break down how to actively rewire your brain to be less reactive, more balanced, and more resilient — with simple, practical tools grounded in real psychology.By Jack Heyworth
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“I Don’t Think About Why I Can’t” | A Teen Redefines Disability & Possibility | ANEW Ep 135
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Send us a text In Part One of this inspiring ANEW Insight conversation, Dr. Supatra Tovar sits down with Jennifer & Kennedy, a powerful mother-daughter duo redefining what it means to live fully. Recorded after their shared TEDx experience, this episode centers on Kennedy’s perspective as a teenager living with spinal muscular atrophy (SMA) and her…
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Undiagnosed for Years? Why Autism Looks Different in Women
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In this episode, we talk about why so many women go undiagnosed for years and why autism looks different in women. Many autistic women grow up knowing they feel different but never getting clear answers. We explain how autism in women is often hidden behind masking. Many women learn to copy social behavior, stay quiet, and push through discomfort. …
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Unpacking Life: Organizing for All of Its Phases | Clutterbug Podcast #305
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Hey Clutterbugs! Today is about decluttering tips and home organization systems to match your current season of life. If your life has changed but your home hasn’t, you’re probably feeling stuck, overwhelmed, and tempted to shop for “solutions” instead of update your systems. We’re going to talk about why your home isn’t a museum—it’s a living orga…
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What if the most powerful thing a student learned wasn’t academic but how to speak up for themselves? In this episode of The Intentional IEP Podcast, Stephanie explores what self-advocacy looks like in practice and how it can be taught at every age. Self-advocacy is a skill that helps students understand their needs, know their rights, and take act…
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EP 168 — The Hidden Cost of Negative Thinking You Don’t Even Notice
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Negative thoughts don’t just affect your mood — they quietly shape your decisions, relationships, and self-worth. In this episode, we explore the subtle but serious ways negative thinking can limit your life without you even realising it — and what you can do to interrupt the cycle.By Jack Heyworth
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Depression Recovery Roadmap: A Step-by-Step, Evidence-Based Plan
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Depression is not something you think your way out of. It is a biological state that disrupts motivation, planning, sleep, energy, and the ability to imagine a future that feels worth moving toward. In Part Two of this depression series, Dr. Ravi Kumar shifts from understanding to action. This episode lays out a clear, evidence-based, step-by-step …
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Dr Weiiss Autism And The Controversial Treatments
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In this episode, we talk about Dr Weiss, autism, and the controversial treatments that often create confusion, strong opinions, and mixed messages online. This is a calm, grounded discussion focused on clarity, not hype. We explain who Dr Weiss is and why some autism treatments linked to his name spark debate in the autism community. Many autistic …
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Join out Patreon for Monthly Bonus Chats: https://patreon.com/neurodivergentmomentspod Our Book is available for Pre-Order! 📚 + Chats about the Holidays A Happy December to you all however you spend it. In this members only patreon we wanted to share the link to order a signed copy of our book with you all before it goes out to the unwashed masses.…
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EP 167 — The Psychology Behind Negative Thought Loops — And How to Interrupt It
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When one bad thought triggers another, you can get stuck in a cycle that’s hard to escape. This episode teaches you how these loops form, why they’re addictive, and what tools break the pattern.By Jack Heyworth
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7 Signs of Asperger's in Adults YOU Need To Spot (FAST)
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In this episode, we break down 7 signs of Asperger’s in adults you need to spot fast. Many adults live for years without knowing they are autistic. The signs are there, but they often get missed or misread. We explain how Asperger’s in adults shows up in real life. This includes social confusion, masking, mental exhaustion, strong routines, sensory…
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EP 166 — Are Your Thoughts Lying to You? (Here’s How to Tell)
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Thoughts can feel like facts — even when they’re not. In this episode, learn how to spot distorted thinking, challenge mental narratives, and rebuild a more honest relationship with your inner voice.By Jack Heyworth
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Joey Remenyi talks with Chris Carazas about his new book Now That I'm Still Here.We talk about masking and unmasking from ADHD and Autism.How do we outgrow labels and become fully who we are with presence.Chris Carazas: Now That I'm Still Here–3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:👉 Download our FREE Gentle Relief Starter Kit:https://starte…
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Girls Are NOT Autistic!? (5 CRAZY Facts YOU Need to Know)
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n this episode, we break down 5 facts you need to know about autism in women. Many of these facts surprise people because autism in women is often missed, misunderstood, or misdiagnosed. We explain why autistic women are diagnosed later in life, sometimes decades later. Masking plays a huge role. Many women learn early to copy social behavior, hide…
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In this episode I talk about the constant cycle of burnout, clutter, and resentment that comes with our brain, from tossing bags on the table, leaving yesterday's project out, and then facing the chaos that feels like the FBI searched your home. I talk about why putting things away feels boring, impossible, or like it will take ten hours, and why I…
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
1:12:27
1:12:27
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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Today we’re sharing something truly special: an intimate conversation Jonathan recorded with end-of-life counselor and death doula, Dr. Martha Jo Atkins. Many of you met her on the show before, but this episode—originally shared only with Jonathan’s Substack community on his practical spirituality page —goes even deeper. Martha Jo, who’s been with …
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Expectation Pain: Letting Go of What You Thought You Would Have
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The holidays can quietly amplify expectation pain—especially for parents of older kids. In this episode, I talk about how unmet expectations around Christmas traditions, family dynamics, and “how it’s supposed to feel” can lead to disappointment, grief, and emotional exhaustion. When the magic of little-kid Christmases fades and family life shifts,…
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EP 165 — The Real Reason You Always Assume the Worst
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Your brain is trying to protect you — but it might be doing more harm than good. We’ll unpack the psychology behind worst-case-scenario thinking, and how to shift out of fear-based predictions.By Jack Heyworth
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S08E08 Feeling Anger at Inanimate Objects with Ed Byrne
1:08:33
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As the season/series comes to a close we have a real treat of a guest for you in Ed Byrne! It was great talking to Ed about feeling anger at inanimate objects in the context of ADHD. If you'd like to watch Ed's new special it is available for just five pounds here: https://stream.edbyrne.com/ There's a longer version of this podcast and a LOAD of e…
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#35 - Mohammed Nizami: REMAIN In A Neoliberal Nightmare Or REALISE The Covenantal Dream
1:46:22
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🔽 DOWNLOAD a PDF summary of the key points of this conversation here: https://www.abrahamicrestoration.school/neovscovdownload I hosted Mohammed Nizami once again for a detailed compare-and-contrast of the neoliberal status quo with the Abrahamic covenantal vision. It's a whistle-stop tour through the various spheres of life, showing not just how u…
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In this episode, we talk about 5 odd things only autistic people do and why they actually make sense once you understand the autistic brain. Many of these behaviors get misunderstood or judged, but they are normal parts of autistic life. We explain common autistic traits like repeating phrases, strong routines, intense focus on interests, sensory s…
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ADHD vs Anxiety? Discover Time Blindness & Body Doubling Tricks (Part 2)
45:54
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ADHD isn’t laziness; it’s a neurodevelopmental difference that affects attention, executive function and impulse control. In this eye‑opening conversation with child psychologist Dr. Carrie Jackson, we explore what ADHD really is and why many people’s organizational skills lag by about 30%. You’ll learn how inattention and hyperactivity manifest ac…
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The Ultimate Longevity Hack: Brian Le Gette Explains His Fountain of Youth & Wellbeing (S4:E1)
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Send us a text About Brian Le Gette Brian Le Gette is an entrepreneur, industrial designer, and the founder and CEO of Ammortal, the company behind the groundbreaking Ammortal Chamber. With a background in electrical engineering and an MBA from Wharton, Brian has founded multiple companies and holds numerous patents. His focus is on integrating sci…
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Seeing People: The Story Behind Eoin Cluskey and Bread 41
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🎧 Episode Description This conversation traces the path that brought Eoin Cluskey to where he is today- not only as the founder of Bread 41, but as someone who thinks deeply about community, responsibility, and the kind of impact a business can have. He talks openly about struggling through school, finding his footing in kitchens abroad, and eventu…
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EP 164 — You Are Not Your Thoughts — Here’s What That Means
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Just because your mind says it, doesn’t make it true. In this episode, we explore the science of thought–identity separation — and how learning to observe your thoughts can change your emotional world.By Jack Heyworth
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Tourette Syndrome Interview Autism Vs Tourettes
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In this episode, we explore Tourette syndrome through an open interview and compare autism vs Tourette’s in a clear, grounded way. These two conditions are often confused. They can overlap, but they are not the same. We explain what Tourette syndrome actually is, including motor tics, vocal tics, and how symptoms change over time. We talk about how…
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EP. 363: The Dopamine Crush: ADHD, Longing, and Romantic Obsession
1:01:11
1:01:11
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ What if the intensity you’ve chased in relationships wasn’t love, but dopamine? Amanda McCracken is an award winning journalist, endurance athlete, and intimacy researcher who was diagnosed with ADHD at 36, long aft…
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EP 163 — How to Stop Believing Every Negative Thought You Have
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6:38
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Not every thought deserves your trust. This episode breaks down why negative thoughts feel so convincing — and how to step back, question them, and stop letting them run your life.By Jack Heyworth
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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
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Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…
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ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.
26:22
26:22
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Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach.Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to individuals who are struggling with executive dysfunction. Chapters:00:00 Hannah’s mission 02:35 The emotional toll of undiagnosed ADHD0…
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Ep.242 FROZEN IN FEAR: The Dyatlov Pass Mystery, Thames Frost Fairs, & Phantom Hypothermia | December Deaths
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Send us a text Welcome to the December edition of Deaths of the Month on The Days Grimm! Hosts Brian Michael Day and Thomas Grimm are joined by producer and comedian Graham Gallagher to rank the wildest, weirdest, and most chilling winter-related deaths in history. From Victorian parties on frozen rivers to modern mysteries that still baffle invest…
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5 Anxiety Symptoms In Men YOU Should Spot It
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In this episode, we break down 5 anxiety symptoms in men you should spot early. Anxiety in men often looks different from what people expect. Many men hide it well. That delay can make symptoms worse over time. We explain how male anxiety symptoms show up in daily life. This includes irritability, constant tension, sleep problems, overthinking, and…
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