Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Addiction And Healing Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Breaking Down Addiction is a podcast from National Addiction Specialists featuring real stories of recovery, resilience, and hope. Each episode dives deep into the lived experiences of people overcoming addiction—raw, unfiltered, and rooted in healing.
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Seeking answers about addiction or supporting someone on the path to recovery? Welcome to Cracking Addiction, the podcast that empowers you with knowledge and hope. Hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong, we explore the science of addiction, effective treatments, and inspiring recovery stories. Whether you're facing addiction, helping a loved one, or a professional seeking insights, this podcast is for you. Join us weekly for expert discussions on substance abuse, beha ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Healing Minds, Marriages, and Missions by Bringing Manliness Back to Followers of Jesus
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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subsc ...
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Explore the deeper wisdom and transformative power of kindness. Each episode of Kind Mind is a metaphysical mosaic of insights from art, science, and philosophy - a companion for clarity on the healing and spiritual journey. Michael Todd Fink is also the co-founder of The Giving Tree Band. As a mental health therapist, he holds certifications in addiction counseling and mindfulness meditation teaching. He is a graduate of Georgetown and Columbia University with degrees in psychology and adva ...
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On Sex, Love, and Addiction, Dr. Rob Weiss, sex therapist and author of a dozen books on sex and relationship healing, interviews global experts like Dr’s. Sue Johnson, Harville Hendrix, Dr. Stan Tatkin, and Helen Fisher, Dr. Kenneth Adams among others. This podcast features robust discussions focused on healing from chronic infidelity, cheating, porn, and sex addiction, along with the pain of relationship betrayal. Dr. Rob is Chief Clinical Officer for Seeking integrity Treatment Centers. H ...
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Get to the Heart of Why You Overeat and How to Stop
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Get unstuck and go all in with Jesus. Raw, real and deeply personal. Get inspired by these amazing stories of redemption. Helping women overcome divorce, abuse, abortion, neglect, failure, rejection, addiction, betrayal, etc.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Struggling with depression, addiction, bed rot, or feeling lost in midlife? You’re not alone. I’m JJ, and on my podcast Healing Habits with JJ, we talk openly and honestly about rebuilding your life—one habit at a time. From overcoming depression and addiction to navigating menopause and midlife challenges. This is your safe space to heal, grow, and stop feeling stuck. Tune in and let’s grow together.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real stories of recovery, the best resources, information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.
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This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction therapy for over 20 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restorin ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Connecting Christian women worldwide! Discover uplifting messages and real-life testimonies addressing challenges like depression, abortion, marriage struggles, addiction, loss, and self-worth. Explore topics of faith, healing, love, prayer, spiritual battles, and encouragement for the brokenhearted. Stay inspired—subscribe for updates! www.ladies4Jesus.org
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Need help with sexual addiction, pornography, or sexual purity issues? You are not alone. We are walking the road of recovery, and this podcast is a casual approach to finding help, hope, and healing.
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Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.
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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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”Jesus Loves Addicts” is a podcast that explores the transformative power of faith and the Gospel in the lives of those struggling with addiction. Each episode features personal stories of recovery, interviews with experts in the field, and practical advice for individuals and families affected by addiction. The show aims to offer hope, encouragement, and guidance for those seeking to break free from the cycle of addiction and find healing through the love and grace of Jesus Christ.
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Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
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The show where real stories meet radical self-care. Hosted by Anthony, this podcast dives deep into addiction recovery, mental health, self-improvement, and everything in between. Whether you’re healing from trauma, exploring sobriety, or just looking to grow, we’re here for the messy, meaningful parts of the journey. Expect raw conversations, expert insights, and powerful personal stories designed to educate, inspire, and empower. 🎙️ • Addiction & recovery • Mental health tools • Daily self ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction. This podcast isn’t just about expert advice—it's about real experiences. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. Through candid stories of triumph, struggle, and growth, we share what ...
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Delve into life’s most exquisite mysteries and evolve your consciousness through deep-dive teachings and conversations on Shamanism, Mysticism, Occult Knowledge, the Alchemical Marriage, Soul Healing, Tantra, Taoism, Buddhism, Addiction Recovery, Psychic Protection, and more. You are not crazy for being tapped into the subtle dimensions of this life─you are the leader and healer we’ve been waiting for. 🔥 Get ready to turn your wounds into wisdom, and your pain into power.
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The Men of Valor Program is now The Faithful & True Podcast hosted by Dr. Greg Miller, Director of the Men’s Journey Workshops at Faithful & True, and co-host, Randy Evert. Our podcast is dedicated to helping men who are struggling with pornography and sexual purity issues and their wives who are struggling with betrayal.
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Discover powerful personal stories of resilience, recovery, and overcoming life’s toughest challenges. Featuring celebrity interviews on addiction recovery, mental health, and overcoming obstacles, this podcast promotes personal growth, a positive mindset, and healing. Tune in for insights on how to find hope in dark moments, survive the un-survivable, and manifest the life you desire. Learn how to transform adversity into strength and advocate for positive change in your community.
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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...
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The Life Wheel for Recovery: A Healing Tool for Addicts and Their Loved Ones
30:47
30:47
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30:47Send us a text Are you feeling stuck or off-balance in your recovery journey or while supporting someone else’s? The Life Wheel is a simple yet powerful tool that helps you assess where you are emotionally, mentally, and relationally. In this episode, I'll walk through how to use it, what it reveals, and how it can guide your next steps. Click the …
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Why Men Struggle to Heal Alone — And How Connection Can Change Everything
4:48
4:48
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4:48Healing from sex addiction and betrayal isn’t a solo journey—especially for men. In this insightful conversation, the struggle many men face with opening up, often stuck in the “ego trap” of having to fix everything alone, is explored. The truth? Recovery requires connection, empathy, and tools—and it often starts when one man breaks the silence, e…
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Join the Patreon community: https://patreon.com/kindmind This talk explores how kindness can also be like an outer light in the night to guide our way. It can help to remove our fear and bestow confidence in our brief soujourn, pilgrimage, or wayfaring on this Earth. Like a moral compass, there is a spiritual shift and profound insight when our act…
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#1 Mitzi Dawn: Trainwrecks and Pink Clouds
1:07:59
1:07:59
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1:07:59Welcome to the debut episode of Breaking Down Addiction, a podcast by National Addiction Specialists. In this raw and unfiltered conversation, singer-songwriter and recovery advocate Mitzi Dawn shares her powerful journey—from growing up in the rooms of AA to discovering, later than expected, that addiction hadn’t skipped her after all. Mitzi opens…
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Lisa shares an encouraging word on God's loves - John 4:1-4. www.ladies4Jesus.orgBy Various
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Mastering Vitamin D: Sun, Labs, Supplements - Ask a Nutritionist
15:19
15:19
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15:19Vitamin D is known as the “sunshine vitamin," but for something so essential, most of us don’t get enough. In this episode of Ask a Nutritionist, dietitian Brandy Buro breaks down everything you need to know about vitamin D: why it matters, how to get enough, and how to understand your lab results. If you’ve ever wondered how much is too much (or w…
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In this powerful episode, addiction specialist Tom Fellows reveals how group therapy and community support can triple your chances of sustained recovery compared to going it alone. Drawing from 20 years of clinical experience and groundbreaking research, Tom breaks down the science behind collective healing and shares actionable strategies for buil…
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Dr Amstrong Shares Ways to Help With Porn Addiction!
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6:14Dr Armstrong Shares Ways to Help With Porn Addiction! Are you battling porn addiction symptoms or wondering why porn addiction is harmful? In this eye-opening episode of Cracking Addiction, Dr. Ferghal Armstrong uncovers the truth about porn addiction, its impact on mental health, and how to overcome it using proven, science-based methods. You’ll l…
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Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence
48:53
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48:53In this episode with Joseph Ence, you’ll explore how advanced ultrasound technology can reveal hidden heart disease risks—and how Joseph, a self-taught expert, has used it to help thousands long before symptoms appear. When Joe started Vasolabs, he knew he wanted to create more than a business—he wanted to build a community. His approach is rooted …
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Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
2:14:23
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2:14:23Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why yo…
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The Gift of Desperation: How Heather Found Herself After Losing Everything
49:22
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49:22Heather’s story is one of grit, honesty, and transformation. In this raw and unfiltered episode, she opens up about two years spent homeless on the streets of Toronto, the cycles of relapse and short-lived sobriety, and what it really takes to get—and stay—sober. Heather shares the truth about battling urges, old habits, and the voices in her head,…
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Essentials: ADHD & How Anyone Can Improve Their Focus
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42:41In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options. I discuss the neural circuits involved in attention and concentration, emphasizing dopamine's role in regulating and coordinating focus. I explain how…
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How to Parent While You Heal: Live on Tour
57:31
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57:31433. How to Parent While You Heal: Live on Tour In today’s episode, we share more from our first-ever live tour where we gathered with thousands of you to celebrate our Indie and New York Times Bestselling book, We Can Do Hard Things. We talk about internalized sexism, what to do when you don’t have a village, how to parent while you’re still heali…
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Part 2: The Benefits of Therapeutic Separation with Lindsey Stanley and Dr. Stevie Hall
24:39
24:39
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24:39Dr. Rob and authors Lindsey Stanley and Dr. Stevie Hall continue their conversation about therapeutic separation, focusing on the impact that separation can have on children at different ages and stages. They explore ways to prove safety and stability for children throughout the process, navigating family events during separation, and why couples t…
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Part 1: The Benefits of Therapeutic Separation with Lindsey Stanley and Dr. Stevie Hall
23:25
23:25
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23:25Dr. Rob and authors Lindsey Stanley and Dr. Stevie Hall define and discuss therapeutic separation, an intentional process crafted to help bring about safety, stability, and individual and relational insight. They consider the different types of therapeutic separation, the benefits of each approach, and how separation can be the greatest gift that a…
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Thriving in the Mess: The Real Work of Sobriety
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25:40Listen On: If life feels messy and sobriety feels like an uphill battle — this episode will give you relief, language, and a path forward. Let me guess… You thought quitting drinking would solve most of your problems. You figured, once the alcohol was gone, things would finally calm down. You’d feel happier, more stable, less overwhelmed. But inste…
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#457: How does Leaning into my Emotions Help My Recovery?
44:18
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44:18Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alon…
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How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation
44:49
44:49
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44:49💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: 6-week course combining breathwork, somatic practices & part work --- Why do I feel like I’m dying just because someone didn’t text me back? If you've asked yourself this, you’re not crazy — and this episode is for you. Andrea is riding solo in today’s deep dive into emotional flashba…
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Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell
1:31:58
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1:31:58On this episode of The Dr. Hyman Show, we’re exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has lived with bipolar disorder himself. He brings a rare dual perspective as both a scientist and a patient to this critical conversation. Together, we disc…
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“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people’s needs, worried that she was letting other people down. And it wasn’t until she found herself standing in the aisle of a Bed Bath & Beyond, trying to remember her favorite c…
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Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)
1:08:59
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1:08:59Have you ever thought about being your own boss? What kind of business would you start if you could? In this special compilation episode of On Purpose, Jay Shetty curates powerful insights from five extraordinary entrepreneurs: Emma Grede, Michael Rubin, Codie Sanchez, Brian Chesky, and Suneera Madhani, offering a dynamic, behind-the-scenes look at…
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Burnout 2.0: BurnBOLD with Cait Donovan | 331
37:22
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37:22Burnout isn’t just a buzzword—it’s the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I’ve been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn’t know I needed then—and she’s BACK. Cait Donovan is one of the few voices in the burnout space who doesn’t …
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From Addiction to Bitter Wisdom: Ian Rader’s Hilarious Take on Recovery & Personal Growth
1:07:34
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1:07:34Send us a text 🎙️ Welcome to the Let’s Do More Podcast with Chris Ruflin! In this episode, Chris talks with Ian Rader, author of The Big Bitter Book: A Guide to Staying Bitter and Resentful. Ian shares his nearly 10-year sobriety journey, battling addiction with honesty, humor, and community support. Ian’s story is raw and relatable, focusing on th…
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Navigating Life After Sobriety with Allan Katz
5:28
5:28
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5:28In this episode, Allan Katz shares the inspiration behind his powerful workbook, Navigating the Phases of Sex Addiction Recovery. This isn’t just a guide to staying sober it’s a deep dive into what comes next: finding meaning, living with integrity, and rediscovering purpose. Designed for those who’ve already begun their sobriety journey, Allan’s b…
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Piers Morgan Unfiltered: Trump, World Leaders, Kanye Chaos, Meghan Markle Feud & the Interview He Still Wants
32:31
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32:31Piers Morgan joins Keeping It Real for an explosive, truly Uncensored conversation. We dive into: - Insight into Trump based of their long personal relationship. -His most jaw-dropping interviews with world leaders The one person he still dreams of interviewing His wild Kanye West showdown Why Meghan Markle is still on his radar His fiery debates w…
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Motivational Coaching Q&A Segment: Silence Self-Doubt: You’ve Got What It Takes | Motivational Speech For Purpose-Driven People
8:18
8:18
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8:18Are you tired of doubting yourself—even though you know deep down that God has called you to something greater? Welcome to another power-packed episode of Real Talk with Reginald D, your go-to source for motivational coaching, faith-filled empowerment, and inspirational truth that ignites purpose. In this milestone motivational Q&A episode, Reginal…
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In this game-changing episode, renowned addiction expert Tom Fellows reveals a revolutionary 3-step framework that has helped treatment centers dramatically improve their success rates by up to 400%. Whether you’re a treatment provider or healthcare professional, you’ll discover actionable strategies to transform your approach to addiction recovery…
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Join us as we discuss the concept of 'Shame Adventures' and how to combat shame during recovery. In this episode, we share hilarious and heartfelt stories, including childhood pranks and the journey to develop 'shame resilience.' Our conversation explores how to turn the difficult process of dealing with shame into a thrilling adventure, inspired b…
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Send us a text If you’ve ever asked yourself, “Why am I still struggling when I’m not even using anymore?" this episode's for you. I’m breaking down what emotional sobriety really means, how it connects to your mental health, and why feeling your feelings doesn’t mean drowning in them. You’ll get practical tools, signs of growth, and a few “been-th…
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Get mobility for life through Avita Yoga with Jeff Bailey
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41:38On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it’s not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury t…
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#303: How to Make Adult Female Friendships with Danielle Bayard Jackson
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47:34Why is it so difficult for some women to find and maintain healthy female friendships? Joining me today is Danielle Bayard Jackson, The Friendship Expert, to share more about this topic and to help provide actionable advice to get your friendships back on track, even if they’ve fallen off due to the pandemic. Danielle is a publicist by day and a ce…
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Surviving Addiction, Abuse, and Human Trafficking: Kaitlin’s Courageous Comeback
1:08:22
1:08:22
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1:08:22In this raw, unfiltered episode of Recovering Out Loud, Kaitlin shares her extraordinary journey through childhood trauma, addiction, sexual abuse, sex work, and human trafficking right here in Canada. From being sent to a wilderness rehab as a teen to surviving multiple assaults, abusive relationships, and manipulation by a trafficker—Kaitlin expl…
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251: Introducing Workshop Aftercare Groups
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20:44So you just got home from attending a workshop at Faithful & True and now you're wondering...what's next? Today on The Faithful & True Podcast, Jim Farm, LMFT, CSAT joins Dr. Greg Miller to share about a brand new experience we're offering called Workshop Aftercare Groups. Subscribe to our YouTube channel: - https://bit.ly/FaithfulandTrue Attend a …
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Bad with Money? Get Better with Tori Dunlap
1:04:21
1:04:21
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1:04:21432. Bad with Money? Get Better with Tori Dunlap Glennon, Abby, and Amanda are doing something they've never done—talk about money. It's one of the most vulnerable topics, especially for women, where silence and shame still dominate. Joining them is Tori Dunlap—New York Times bestselling author and feminist finance expert—to help break the stigma, …
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Advice for Young Adults Balancing Mental Health, School, Life and Porn Addiction
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40:26In response to a powerful message from an 18-year-old listener, Mark and Steve devote this episode to young adults balancing school, mental health, and porn addiction. They applaud the listener’s maturity and self-awareness and use his story as a springboard to discuss the foundational concepts of being “accountable” and “responsible.” They emphasi…
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We’ve all heard that alcohol affects everyone differently, but did you know that women are biologically more vulnerable to alcohol’s effects than men? In this episode of Dishing Up Nutrition, registered dietitians Britni Vincent and Melanie Beasley dive into the science of how alcohol impacts women’s hormones, metabolism, sleep, bone health, and ri…
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Women's Recovery including Sex and Love Addiction
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5:40Kim Litton with raw honesty, she opens up about her journey from addiction and trauma to freedom and recovery, offering a powerful message: hope is real, and healing is possible. Kim speaks about the myths and misconceptions around female sex and love addiction, the impact of childhood wounds, and how the desire to be seen and valued shaped her ear…
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#456: What if my spouse and I differ with our direction in faith?
49:01
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49:01Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Free Discovery Call With Us This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongs…
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Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine
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1:04:30ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the…
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537: What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney
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46:13What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for her own health and stumbled upon "energy healing." And while it may sound "woo woo", energy medicine helped her resolve many chronic conditions that were plaguing her. Anna then went on to implement ancient pr…
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66. Search for Stability - Part 1 (w/ Joseph Deason)
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57:18In this compelling episode, the hosts of Jesus Loves Addicts dive deep into the tumultuous early life of Joseph Deason. Growing up amidst chaos, from witnessing tumultuous family dynamics to exposure to addiction at a young age, Joseph shares candid memories and pivotal moments that shaped his path. This is the first part of a two-part series explo…
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The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
1:46:31
1:46:31
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1:46:31Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competit…
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Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah
2:26:58
2:26:58
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2:26:58My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- ver…
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Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
1:24:38
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1:24:38Do you ever feel like who you are is holding you back? Can you really change your personality — or are you stuck with it for life? Today, Jay sits down with award-winning journalist and author Olga Khazan, whose groundbreaking book Me But Better explores the science of personality change. As a staff writer at The Atlantic, Olga has spent years inve…
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15 Lies Women Are Told At Work with Bonnie Hammer | 330
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35:45If you’ve ever been told to “fake it till you make it” or to “good things come to those who wait” and felt an overwhelming urge to roll your eyes… this one’s for you. In this episode, we’re calling BS on the workplace mantras that sound empowering but actually keep women small, silent, and spinning their wheels. Bonnie Hammer — Vice Chair of NBCUni…
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#358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6
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12:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and …
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1072-Revolutionary Mind Body Strategies to address ADHD, Addiction & Trauma
1:04:10
1:04:10
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1:04:1000:00:00 Interventions for ADHD and Addiction 00:04:11 Challenges of ADHD Integration in a Neurotypical World 00:08:19 ADHD and Its Links to Stress and Autoimmune Disorders 00:12:29 Understanding ADHD and Sensory Overload 00:16:24 Managing Stress Through Better Sleep and Circadian Rhythms 00:20:08 The Impact of Blood Sugar Regulation on Mental Heal…
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The fears and insecurities that push away those who get too close
40:04
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40:04If you get close to someone, they see the most vulnerable, deeper part of you. That can be a scary thing, especially if you've been hurt before. And sometimes we feel the need to protect ourself from such scary things.By Paul Colaianni
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Divination isn’t scientific, but can it ever be therapeutic?
34:04
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34:04Love it or hate it, there are reasons you might read your star sign and relate to what it says about you as a person. We all fall into cognitive traps — but if we’re aware of them, is it such a bad thing to indulge in your daily horoscope, or a tarot card reading? Today, we delve into the occult, to understand why some people seek messages from the…
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