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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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MMA History

MMA Detective Mike Davis, Joey Venti

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MMA History Podcasts brings you a different episode every week hearing stories directly from the people involved. MMA Detective Mike Davis and Herb Dean’s Dog Sitter Joey Venti being you incredibly researched subjects that will give you information that will even surprise even the smartest of MMA fans. Please leave us a review on iTunes and a comment on Spotify
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Created

The Advertising & Design Club of Canada, The ADCC

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Created is the podcast that tells sensational stories about how brilliant advertising and design ideas came to life. The creative process, the internal battles, the client struggles, the production drama, the never never giving up to get from good to great. There are loads of award-winning ideas pinned up all over our walls, but it’s the unbelievably uphill battle to get it made, and get it made right, that we are all dying to hear about. Because it’s not just about creativity, it’s about ge ...
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Westside Barbell

Westside Barbell

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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories. Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
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The Grapplers Perspective

Paul Johnson & Danny Allen

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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Hea ...
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The Doctor Jujitsu Show is a monthly podcast for anyone who lives the Jiu Jitsu lifestyle—whether you’re a seasoned competitor, a weekend warrior, or someone fitting training into a full-time schedule. Hosted by Dr. Megan Jimenez, an active-duty Army orthopedic sports surgeon and black belt, each episode brings honest, insightful conversations with the people who’ve influenced her path as a physician, martial artist, and lifelong student of performance. From fellow Jiu Jitsu athletes and sur ...
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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Dive into the realm of ideas with Rational Grounds, the podcast where philosophy, ethics, and politics intersect. Each episode unpacks complex concepts, debates, and dilemmas, stripping them down to their core to uncover a rational understanding. Thought-provoking discussions and clear-eyed explorations that challenge perspectives and promote deeper understanding. Let’s find the rational grounds to complex ideas. Note: Rational Grounds was the first podcast in Australian history to be legall ...
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Beyond the Fight

Chael Sonnen

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Join UFC Star and ESPN Commentator Chael Sonnen twice a week for Beyond the Fight, your weekly source for insider info and insight from some of the mixed martial arts most iconic personalities. badguyinc.com
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Going over recent Jiu Jitsu events and talking all things Brazilian Jiu Jitsu & Submission Grappling. Also Health, recovery, how to stay on the mats, training over 30, 40, 50 years old. The challenges with being a newbie, female, unfit, balding, or just a human being in Jiu Jitsu from your every day practitioners.
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A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.
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In this episode of Chokeholds & Chill, we sit down with Maria Ruffatto, a Brazilian Jiu-Jitsu black belt under Gustavo Bessa and Ighor Horta. Maria has taken the BJJ world by storm, securing multiple IBJJF titles and dominating the South American ADCC Trials in 2024. We’ll delve into her journey from Brazil to the United States, her rapid ascent th…
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Alex Enriquez is a jiu-jitsu black belt, ADCC Trials champ, and former All-American wrestler with a story every serious athlete should hear. The journey includes starting jiu-jitsu at age 11, switching gyms with maturity and grace, overcoming multiple injuries, and learning how to train smarter, not just harder. This episode dives into what it take…
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Send us a text Ep 278 Roberto Traven ADCC & MMA Deep Dive Roberto Traven beginnings in the sport takes us back to the war between Lita Livre & Gracie Jiu Jitsu Very rarely do we ever get such an early look into a time in the sport when there was such chaos. Phenomenal listen Ep 278 Roberto Traven ADCC & MMA Deep Dive 0:00 plugs/ promotions 0:42 Lyt…
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Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite …
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Send us a text Expect to get the grapplers perspective on the recent, chaotic and controversial CJI Euro trials, why he picked show girls over a pit wall, why Eoghan O'Flanagan isn't in the team, if he did Taylor dirty with ADCC overtime, why Paul was the wildcard pick, who was originally planned to be in the team, CJI squad tactics and much more. …
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This week on the show Maine and Miranda recap all the action from the week in professional grappling. We break down the entire WNO 28 main card from FloGrappling, and UFC BJJ Episode 1. We discuss the main event where Mica Galvão put on a dominant performance to capture the WNO Middleweight Championship from Jonnatas Gracie. In the news section of …
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I was asked about my stance on PEDs after a previous podcast, and while I have talked about me thoughts about them on several podcasts, I have never focused on it entirely. So I dedicate the first half of this podcast to that. I then answer a different question, which was how would I feel of having a "clean" fight league and an "enhanced" fight lea…
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Terence Tao is widely considered to be one of the greatest mathematicians in history. He won the Fields Medal and the Breakthrough Prize in Mathematics, and has contributed to a wide range of fields from fluid dynamics with Navier-Stokes equations to mathematical physics & quantum mechanics, prime numbers & analytics number theory, harmonic analysi…
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In this episode, we dive into why the Conjugate Method, pioneered and popularized by Louie Simmons and Westside Barbell, is particularly effective for high school football athletes. We explore the crucial role of strength training in enhancing football performance, discussing how absolute strength, explosive power, speed, and durability directly im…
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Jenny reveals (in the second sexiest accent in the world) a campaign for the AGO called “Art Rate Monitor.” Plus, hear how her almost career in law, and growing up in South Africa, inform her work today ABOUT OUR GUEST: After spending 20 years working in South Africa Jenny moved to Toronto and is currently a Chief Creative Officer at independent cr…
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Send us a text Expect to get the grapplers perspective on his recent European seminar tour and visiting some of the best gyms in Europe, why he hated winning NoGi Worlds, his time training at Standard Jiu Jitsu with Greg Souders, what makes a great coach in BJJ, CJI speculations and predictions and much more. Brandon Reed BJJ Brown Belt, Pedigo CJI…
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This week on the show Maine and Josh recap the 2025 IBJJF World Championship, and preview WNO 28. We recap all the all the action from the Mundials 2025. Breaking down all the black belt finals matches. We discuss Adam Wardziński winning his second world title to complete the jiu jitsu Grand Slam before retiring on the podium. We talk about his inf…
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Send us a text Ep 279 Hermes Franca Career & Controversy Hermes Franca fought some of the toughest guys in the world during his time at the UFC; inside the cage he seemed to be in complete control…. Outside of the cage was a different story. In his first interview in over a decade, Her ws joins us to talk about his career and path to a world title …
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In this episode of Chokeholds & Chill, Jenn and Mallory sit down with Dr. Meagan Jimenez—orthopedic surgeon, U.S. Army Major, and Brazilian Jiu Jitsu black belt. Known as “Doctor Jiu Jitsu,” Dr. Jimenez brings a unique blend of medical expertise and martial arts mastery to the conversation. From her early days balancing orthopedic surgery residency…
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Spoiler alert, I talk about UFC 316 on this podcast, and I realize I might be a bit crazy. I also talk about the difference between being sore vs being hurt, and some secrets that Merab revealed about his conditioning program. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being p…
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In this episode, Mal sat down with Michael Karam, Brazilian Jiu-Jitsu black belt and owner of MK Martial Arts in Marcy, NY. Michael shares his journey through martial arts — from doing in TKD as a kid, to wrestling in high school, to finding jiu-jitsu in his twenties and earning his black belt ten years later. We talk about what it takes to build a…
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🎙️ Kings of Kimuras – Season 3, Episode 6 Hosted by Tony Trammell and Dom Ramos In this episode, Tony and Dom delve into the dynamic worlds of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). They share their insights on recent competitions, discuss the evolving landscape of these sports, and explore various training methodologies. Whether y…
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Sundar Pichai is CEO of Google and Alphabet. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep471-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/sundar-pichai-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexf…
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Today's episode is the Unracked: Mastering the Conjugate Method webinar Tom did with BridgeAthletic "UNRACKED is a live event series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive elite performance. In this session, Tom Barry, CEO of Westside Barbell and one of Louie Simmons’ handpicked s…
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Send us a text Expect to get the grapplers perspective on ze germans experience in Austin, Linus' recent big wins and getting concussed by Nicky Rod, Dima predicts WNO (was he right?), B-Team CJI Squad selection and much more. Dima Murovanni is BJJ Black Belt and B-Team Jiu Jitsu's Head Coach. Linus is a BJJ Brown Belt under Dima, 2024 Purple Belt …
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This week on the main Zak recap Ffion Davies vs Adele Fornarino on FPI 11. In the news section of the show we talk about why we decided to push the recap of the IBJJF 2025 world championships into next week. Giving us more time to recap the fight pass invitational. In the recap section we discussed Ffion Davies defeating Adele Fornarino by split de…
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I don't think anyone was excited about this card, and it seemed to get worse as the event closed in. We had 3 fighters miss weight, one fighter was ill and couldn't fight, and two of the fighters that missed weight ended up dropping out of their fights last minute. This sparks a conversation about weight cutting again, where I really go against the…
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In this episode of Chokeholds & Chill, Jenn and Mallory sit down with Blu—purple belt competitor and the voice behind Neurodivergent Grappler—for a deep and refreshingly honest conversation about what it’s really like to train, compete, and thrive in Jiu Jitsu as a neurodivergent athlete. The three of us will unpack the realities and misconceptions…
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Zach and Geoff get saucy and share the stories behind iconic campaigns like Heinz “Draw Ketchup” and “Can’t Unsee it” with Deadpool. ABOUT OUR GUESTS: Geoff Baillie is a Group Creative Director at Rethink, where he started as an intern in 2018. He’s led work for brands like IKEA, Molson Coors and Heinz—including campaigns like Draw Ketchup, Heinz K…
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This week on the show, Maine and Cory preview the 2025 IBJJF Worlds, and UFC Fight Pass invitational 11 headlined by Ffion Davies vs Adele Fornarino 2. We also recap Fury Pro Grappling 13. In the recap section of the show we broke down the main card of Fury Pro Grappling 13. we discussed the four woman tournament. Some of the scoring and rules of t…
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I talk about the pros and cons of big teams versus small teams, making the case that small teams are usually better. However, it is a bit more nuanced than an objective yes or no answer, so I take a deep dive to explore the differences. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new cours…
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Send us a text Ep 277 Mac Danzig & Kenny Florian The Ultimate Fighter Mac Danzig joins us for a part 3 on his career interview, joining the interview in TUF 1 finalist Kenny Florian. We get a peak into Kenny Florian’s career prior to the UFC in this historic interview Ep 277 Mac Danviz w/ Kenny Florian The Ultimate Fighter 0:00 plugs/ promotions 0:…
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James Holland is a historian specializing in World War II. He hosts a podcast called WW2 Pod: We Have Ways of Making You Talk. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep470-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/j…
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Send us a text 00:00 Intro 02:53 Australian CJI Trials 06:00 Declan’s Background 10:58 Training Gi 15:38 Australasia Squad 22:41 Other Squads 25:24 CJI Ruleset 33:37 ADCC Reflections 37:03 Training in Japan 44:27 Weird Austin 50:38 Brains at B-Team 59:49 Future Prospects 01:06:55 Competing 01:11:45 Goals & Projects Support the show Co-Hosts: Paul J…
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Oliver Anthony is singer-songwriter who first gained worldwide fame with his viral hit Rich Men North of Richmond. He became a voice for many who are voiceless, with many of his songs speaking to the struggle of the working class in modern American life. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep469-sc See …
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This week on the show, Maine and Corey preview Fury 13. In the recap section of the show, Maine discusses doing commentary with Josh at Fight to Win 281 in Washington DC. We discussed the main event of Elijah Dorsey vs Overstreet, we also discuss the Finishers open 20 with the winner, winning a spot at the upcoming WNO card. We discussed the finals…
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Many people think that once they "learned" something, they never have to revisit the topic ever again. From my experience with life and the martial arts, this is nearly never true. I'm constantly learning new things from something I "knew" decades ago, and some of my best breakthroughs were learning new tidbits about something I'm an expert in. Vis…
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In this episode, we sit down with Rafael, a dedicated purple belt, world competitor, and striking coach based in Atlanta. Rafa takes us through his Jiu-Jitsu journey, his love for traveling, and how training around the world has shaped his game. We also dive into his latest venture, The Rafa Effect—a passion project designed to elevate athletes in …
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Send us a text Ep 276 Seth Petruzelli Deep Dive Seth Petruzelli career is filled with incredible moments; from fighting Bob Sapp in Japan to crashing the EliteXC organization after knocking out Kimbo Slice. Seth Petruzelli completely peels back the curtain when discussing his experiences in this incredible interview. Seth Petruzelli Deep Dive Ep 27…
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In this powerful and deeply human episode, Mallory and Jenn sit down with Shirley—a white belt from San Diego with a black belt in resilience. Shirley’s story isn’t just about Jiu Jitsu. It’s about surviving cancer, overcoming a brain tumor, navigating neurodivergence, and choosing sobriety every single day for over five years. Alongside her husban…
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Ugo and Léo reveal how they turned their youthful skateboard years into a (two time winning) design studio of the year. Hear about the Montreal design scene, the FORUM festival they launched, and getting inked. ABOUT OUR GUESTS: Léo Breton-Allaire and Ugo Varin Lachapelle are Partners & Creative Directors at Caserne. Léo is partner and creative dir…
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Send us a text Expect to get the grapplers perspective on skn infections and how to avoid them, Eddie Hall fighting MMA, different grappling styles, using steroids and TRT, dealing with dangerous spaz’s and much more. Mr (Dan) Bassett is the Founder and Owner of Mr Bassett's Grapplers Soap. Known as The World's Most Violent Soap Maker, Dan is a BJJ…
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Maddy Jones has lived a life of movement—both on the mats and across state lines. From growing up with a passion for dance to discovering Jiu-Jitsu, managing a gym, and navigating major life shifts, she’s always found a way to adapt and evolve. In this episode, we sit down with Maddy to talk about her journey from blue belt party days to brown belt…
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This week on the show Maine and Austin recap the Giles Trials for CJI 1 the Team Australia 6 man bracket and 16 man qualifier event. We talk about the entire event and the team with Declan and Belal winning there slot on the team. Wildcard at -66kg Fabricio Andrey announced at the event CJI 1 finalist and stand out announced at -77kg Levi Jones-Lea…
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After UFC 315, the topic of double champions becomes an even bigger distraction, as 3 champions are moving towards achieving a double champion status, instead of defending their division. I make the case for why it's better for a champion to stay in their division, instead of trying to grab as my titles as possible. Visit our sponsors: DavidMMA.com…
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Maddy Jones has lived a life of movement—both on the mats and across state lines. From growing up with a passion for dance to discovering Jiu-Jitsu, managing a gym, and navigating major life shifts, she’s always found a way to adapt and evolve. In this episode, we sit down with Maddy to talk about her journey from blue belt party days to brown belt…
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Send us a text Ep 275 Wilson Reis BEFORE the UFC Wilson Reis came to us through a legendary team consisting of Macaco & Godoi; Reis witnessed the split between the two master coaches. We talk about the highs, the lows and the controversy between Godoi and Macaco Special Thank You to Matt Giancarlo for sitting in and lining this up Ep 275 Wilson Rei…
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Send us a text Guest Stuff: Insta - https://www.instagram.com/stuartcooperfilms Films - https://www.youtube.com/user/stuartcooperfilms Patreon - https://www.patreon.com/StuartCooperFilms 00:00 Intro 02:19 Visiting London 07:42 Travelling 13:35 Starting BJJ Films 17:46 Banned from ADCC 23:35 Flo Grappling Paywalls 27:46 Creating Views 35:15 How BJJ …
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This week on the show Maine and Miranda recap the Middleweight Title Bout between Tye Ruotolo and Dante Leon. We discuss this third matchup at One Championship. Plus we recap the Brazillian Nationals 2025. In the news section we talk about the New Wave rebrand to Kingswave, and the CJI Wildcard team. In the recap of One Tye Vs Dante 3 we discussed …
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Janna Levin is a theoretical physicist and cosmologist specializing in black holes, cosmology of extra dimensions, topology of the universe, and gravitational waves. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep468-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, et…
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