Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Adaptogens Podcasts
The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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Traditional Chinese Medicine related articles, interviews, and news to support practitioner and student knowledge and lifelong learning. Select your favorite podcast provider to subscribe and get notified of new recordings!
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HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad
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A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
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A show brought to you by KYRIAKI Katie Elizabeth Chonacas. Each episode will inspire you to live your creative life through the arts, entertainment, the blockchain, minimalistic luxury lifestyle, education, and mental wellness.
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Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us i ...
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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The Dancing Willow podcast explores healing, herbalism, and the wisdom of the Earth. Hosted by Elliott Brinkley, clinical herbalist and owner of Dancing Willow Herbs apothecary, this podcast offers insights into plant medicine, herbal remedies, breathwork, and personal transformation. Whether you're new to herbalism or looking to deepen your practice, each episode provides practical tips, inspiring conversations with healers, and a holistic approach to wellness. Tune in for a journey of heal ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOS ...
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Hosted by Dr. Mike Okouchi - Leading Authority in Natural Medicine. This podcast focuses on helping you to attain optimal health through natural means.
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Explore the art and science of kitchen herbalism. Each episode delves into the fascinating world of botanical medicine - how it can enhance our lives and support our well-being. Build your own personal kitchen apothecary, a medicine cabinet stocked with all that is good for your families, friends and yourself.
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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InnovateHER Lab: Empowering women to navigate career transitions, launch businesses, scale side hustles, and create passive income streams through expert strategies, actionable insights, and transformative conversations.
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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Go inside the deranged minds of hosts, friends and celebrity sleuths Tiffany Faure and Nicole James, where everything and everyone in pop culture is probably/definitely scamming us. You’ll think twice before you double-tap anything ever again. Follow them on Instagram and Twitter, and send them scams you want them to unpack. Tiffany Faure Instagram: @tiffanyfaure Twitter: @tiffanyfaure Nicole James Instagram: @nicole.james Twitter: @nicolejamessays Support this podcast: https://podcasters.sp ...
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Welcome to The Impactors Podcast! This podcast is all about impact. Each episode taps into the minds of some of the most impactful people around the world to find out how they have built a life of creating impact. Support this podcast: https://podcasters.spotify.com/pod/show/theimpactorspodcast/support
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Pull up a chair and join Emmy Award-winning journalist Sylvia Perez for Supper With Sylvia Perez. In this podcast, Chicago’s most fascinating chefs, celebrities, and changemakers share unforgettable stories over a delicious meal. From Food Network stars to cultural icons, each episode blends mouthwatering conversation with the flavors that make Chicago a world-class food destination. 🌟 Featured Guests Who Inspire and Entertain Past episodes have welcomed an extraordinary lineup, including: A ...
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Our hosts interview unconventional everyday people in different industries such as health & wellness, personal development and the arts. We ask them about defining moments in their careers and what motivates them day to day. This podcast is dedicated in the hope to inspire you - mentally, physically, spiritually, creatively, emotionally, and environmentally.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Rohan Parrant Method Podcast is a raw, real and grounded exploration of what it means to live well, lead well and stay well, without burning out. Hosted by counsellor, coach and wellbeing strategist Rohan Parrant, this show is built on the belief that meaningful change doesn’t come from quick fixes, but from honest conversations and practical tools that actually meet people where they are. Each episode dives into themes like mental health, mindset, leadership, trauma, resilience and pers ...
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Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from wh ...
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Each week, wine media veteran Katherine Cole serves up and breaks down the four biggest stories in the vinous world with help from The Four Top team, including our contributing cohost, Martín Reyes, MW. Come for the headlines, stick around for the occasional bad pun, and savor the conversation. The Four Top is winner of both the James Beard and IACP awards for Best Culinary Podcast.
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You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a uni ...
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A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the m ...
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Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
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Hey, this is Tim Keck, host of the Mush Love Podcast. Like a lot of people, I've been getting into mushrooms. And after talking to the smartest people on the subject, I've discovered that not only are mushrooms weird and super cool, but the people who are into mushrooms are also weird and super cool. On the Mush Love Podcast, I'll be talking to those people. Of course, we'll be talking about psychedelics. But did you know that there are some type of mushrooms that glow in the dark, or that t ...
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The Herbal Sensorium is a sanctuary for musings and explorations into the sensational realm of clinical herbalism hosted by Erika Galentin MNIMH RH, Clinical Herbalist of Sovereignty Herbs. Whether you are a student of herbalism working towards your heartpath goal of working one on one with clients or a seasoned herbal practitioner with years of clinical experience (or somewhere in between), the stories woven in the Herbal Sensorium will inspire your passion, invoke a deepening of your herba ...
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Sober Curious in Chicago: Best Non-Alcoholic Wine, Tequila & Adaptogens with In Good Spirits
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Join me, Sylvia Perez, for a special LIVE edition of the Supper With Sylvia podcast at the Metropolitan on the 67th floor of Willis Tower. We’ll enjoy a multi-course wine-pairing dinner by Chef Iván Valdez of Taquizas Valdez while I sit down with sommelier Brooke Webster to talk all things wine, her impact in Chicago, and the stories behind each po…
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Ozone Saunas, Adaptogens & 'The Cortisol Canceler'! #635
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony What exactly is The Cortisol Canceler'? What are Ozone Saunas? And how can we biohack with kids? Welcome to A …
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Gotu Kola: The Adaptogenic Bacopa Cofactor for Spiritual Enlightenment
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Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment. It seems to me to be a general-purpose Nootropic that aids the domains of performance …
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Donnie Yance talks with Tonia about his new book - Adaptogens in Medical Herbalism
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Send us a text What a pleasure it was talking with Donnie Yance about his new book Adaptogens in Medical Herbalism. Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. Long considered by collea…
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138: Hormones, Gut Health, and the Power of Adaptogens with Kathryn Robinson
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Send us a text In this episode of Learning to Glow, we’re talking all things women’s wellness, hormones, gut health, and natural supplements that truly support our bodies. My guest, Kathryn Robinson, founder of Nova Wellness, shares her journey and her mission to help women move beyond the outdated “one-size-fits-all” approach to health. We dive in…
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Practical Tips for Supporting Young People in a TCM Clinic
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Amy Mager, DACM, L.Ac., Dipl. OM (NCCAOM), FABORM, brings decades of clinical experience, teaching, and advocacy to this week’s episode of Chinese Medicine Matters. In conversation with Yvonne Lau, President of Mayway Herbs, and Janet Borges, L.Ac., Mayway’s special consultant, Amy shares practical insights on supporting young people in the clinic.…
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Monoatomic Gold is NOT a Biohack, Beating Youtube Addiction, Alpha GPC vs Citicoline & More 🎙️ September Biohacking Q&A #17
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As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in India, and Monoatomic Gold (AKA: Ormus) - something that you may have heard some pretty fantastic claims about! 9:51 Addicted to YouTube? 17:02 Any updates…
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141: Rucking for Women’s Strength, Energy, and Longevity with Kayla Girgen
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Send us a text In this episode of Learning to Glow, I’m joined by Kayla Girgen a certified personal trainer and registered dietitian, to dive into the world of rucking—a simple yet powerful activity that combines walking with carrying weight. Kayla shares her inspiring journey of how she discovered rucking during the pandemic as a way to boost her …
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Peptides: The Future of Medicine (feat. Kyal Van Der Leest) #634
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Athletes are whispering about them. Regulators are fighting over them. And in the biohacking world, they’re be…
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You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectuali…
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You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectuali…
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Today's Challenges in TCM Education: with Catherine Niemiec & Thomas Kouo, Part 2
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What’s next for Chinese medicine education in a shifting world? In Part 2 of this insightful conversation, school leaders Catherine Niemiec and Thomas Kouo rejoin Yvonne Lau and Skye Sturgeon to explore how we can inspire the next generation of practitioners. This episode dives into fostering qualities like vision, humility, and gratitude in studen…
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Weird Willpower Hacks For The Win 🎙️ Minisode with William Mulvaney
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In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories. Read 📑 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1720-william-mulvaney Check ou…
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140: Sports Nutrition for Kids, Teens, and Picky Eaters with Clark Hardman
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Send us a text Fueling Young Athletes with Clark Hardman, Co-Founder of Thread Performance Today’s episode is especially for the moms and dads out there who are raising athletes of any age. I had the pleasure of sitting down with Clark Hardman, co-founder of Thread Performance, for an insightful conversation about nutrition and youth sports. We dov…
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Zeolite, Hyperbaric and Natural Eyesight Improvement #633
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony In this episode, biohacking expert and coach Valerie Orsoni shares her daily routine, from red light therapy, …
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Do you have food sensitivity? - Rachel Riggs joins Tonia to talk about her new book In Good Health
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Send us a text What an exciting and empowering talk I had with Rachel about her new book. She's the real deal! IN GOOD HEALTH: Uncomplicated, Allergen-Aware Recipes for a Nourished Life by Rachel Riggs, founder of the popular Substack Minimalist Kitchen, is a beautifully photographed and deeply personal guide to nutrient-dense, allergen-conscious c…
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Food as Ceremony: Gentleness & Nourishment with the Mindful Chefette
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What if the way we eat is just as important as what we eat? In this episode, Elliott welcomes Kate, known as the Mindful Chefette, who brings a soulful and intentional approach to food, cooking, and nourishment. From her retreat kitchen in Cornwall to her travels around the world, Kate has cultivated a philosophy of food that blends creativity, spi…
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Wet Dreams vs Fapping, Caffeine < Nootropics & More 🎙️ September Biohacking Q&A #16
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In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for verbal fluency, delve into the nuances of using caffeine with Nootropics, drop some adaptogenic wisdom, and address a brain training objection. I was ab…
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Europe’s Biggest Health Event • Hydrogen • Mycotoxins (feat. Valerie Orsoni) #632
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Europe’s biggest biohacking event just wrapped in London (and I was hosting). The trends are clear. A woman sa…
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Is stoicism past its due date as a mindset? 🎙️ "The Enough Equation" with Will R. Young
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Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems archit…
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Lost your keys again, or is it something more? In this episode, Dr. Skye Sturgeon explores how to distinguish mild cognitive impairment from dementia and shares evidence-informed TCM strategies, herbal approaches, and daily practices to support sharper cognition as we age. You can access the written article here: https://www.mayway.com/blogs/articl…
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Seven Lucky Benefits of Irish Sea Moss ☘️ It might make you a lusty leprechaun!
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This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body. Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts. Read …
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From Merchant Marine to World’s Best Pizza: Chef Robert Garvey on Crafting the Perfect Crust
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On Supper with Sylvia, host Sylvia Perez sits down with Chef Robert Garvey, the New York transplant behind Robert’s Pizza & Dough Co. in Chicago’s Streeterville—recently recognized by 50 Top Pizza as #10 in the U.S. and among the Top 100 in the world. Robert shares why the magic isn’t in the sauce—it’s in the fermented crust—and the 25-year origin …
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker’s Day The idea is simple: …
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Reclaiming Pleasure: Sex And Body Connection In Menopause
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In this episode, co-hosts Donna Cappuccitti and Dr. Darlene Gustin, ND. welcome back psychotherapist and sex therapist Liana Palmerio-McIvor. During our conversation, we touch on ways for women to reconnect with their bodies and have a better understanding of tools and practices that can help women in menopause have a pleasurable sex life. Please s…
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139: Why Your Nighttime Routine Matters (And How to Create One That Works)!
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Send us a text 🌙 Elevate Your Evenings: Why Nighttime Routines Matter In this solo episode of Learning to Glow, I’m sharing how creating a thoughtful nighttime routine has completely changed my sleep and overall wellness. If you’ve been feeling restless at night, waking up exhausted, or struggling to find time for yourself, this episode will help y…
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The Insidious Problem of Bad Science 🔬 And how to spot it
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Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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The Insidious Problem of Bad Science 🔬 And how to spot it
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Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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Is your energy off? Dr. Swathi joins Tonia to talk about Quantum Ayurveda and energy wellness
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Send us a text Really enjoyed talking to and learning about Quantum Ayurveda from Dr. Swathi. Integrative pharmacist Dr. Swathi says many people eat right and take the “right” remedies but never feel the results because their energy is out of sync with what they’re using. Enter Quantum Ayurveda — the future of energy-based wellness that resyncs you…
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The Napa Boys World Premiere at Toronto International Film Festival
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Guests: NICK CORIROSSI & ARMEN WEITZMAN - Filmmakers and Stars Nick Corirossi and Armen Weitzman; two infamous recluses, have emerged with THE NAPA BOYS to return glory to the very industry that banished them, and to give their heart to the people. The Napa Boys is the "fourth" film in a fictional franchise that follows a group of friends on mystic…
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This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony It's the week of Europe's biggest health event. I'll be there with a pop-up podcast studio... More on that, pl…
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Lisa's MTHFR story - perfection, MTHFR, and self-acceptance
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Lisa's story is a testament to what having a community of people can do for your health journey. Lisa touches on many familiar MTHFR issues - allergies, impatience, food sensitivities, blood sugar imbalance, struggles with weight, lip tie, and perfectionism. Her biggest hurdles on this journey have been about self-acceptance and also learning to ha…
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Viviendo en Valencia 🇪🇸 Digital Nomad City Report
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Barcelona is the Spanish city you probably hear the most about, but I’ll compare, contrast, and make the case here why you should go to Valencia instead. Get my full digital nomad reports for Valencia 📑 And access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure https://www.limitlessmindset.com/…
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Will an $89 EMF-Blocking Beanie help you pick up Colombian girls? 🎙️ September Biohacking Q&A #32
43:58
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The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast answering your Biohacking and lifehacking questions... 1:55 About my new book for men 10:50 Are DrNatura.com or NuScience.com credible? 11:50 Should I get an RF or EMF-bloc…
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker’s Day The idea is simple: …
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Reciprocity in Herbalism: Learning from Yerba Mansa with Dara Saville
1:04:55
1:04:55
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Something profound happens when we stop asking only what plants can do for us, and start asking what we can do for them. In this episode of The Dancing Willow, Elliott sits down with Dara Saville- herbalist, author of The Ecology of Herbal Medicine, founder of Albuquerque Herbalism, and director of the Yerba Mansa Project, to explore the profound r…
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In the very turbulent first year of this decade, AZITHROMYCIN®, a 40-year-old drug, has almost become a household name, being the subject of over 66,000 news media articles. Is it being unfairly demonized because it's a cheap, effective drug competing with big pharma's patented +$2000 drug, Remdesivir? Does it deserve a place in the antifragile Bio…
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In the very turbulent first year of this decade, AZITHROMYCIN®, a 40-year-old drug, has almost become a household name, being the subject of over 66,000 news media articles. Is it being unfairly demonized because it's a cheap, effective drug competing with big pharma's patented +$2000 drug, Remdesivir? Does it deserve a place in the antifragile Bio…
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Bryan Johnson & Blue Pee (feat. Joseph Anew) #628
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43:09
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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Blue pee, deadly sunshine through your living room window (eh?), and Montana’s bid to become the biohacking Wi…
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Berlin vs Medellín ✈️ Liberal Epicenter vs Traditional Gender Roles Bastion
19:22
19:22
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After years in the "Pick-up Shangrila" of Medellín, Colombia, I made a big move to Berlin, Germany - a city supposedly at the forefront of the decline of Western society. According to the manosphere, it’s the heart of the beast of European progressivism and feminism. I compare, contrast, and offer optimism here... Get my full digital nomad reports …
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Voiceover Secrets with a Pro Coach with Dan Friedman
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Dan Friedman Voice Coach | Voice Actor | Audio Engineer | Author Stay connected: https://sound4vo.com/ https://www.instagram.com/dan4vo/ https://www.tiktok.com/@dan4vo https://www.chonacas.com/links/By katie e chonacas
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Strengthening Children's Resistance to Illness
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As kids head back to school, keeping their immune systems strong is top of mind. In this week’s re-release episode, Mayway President Yvonne Lau shares insights from Mark Frost on how Traditional Chinese Medicine can strengthen children’s resistance to illness. From the role of Wei Qi to practical herbal strategies, discover timeless approaches for …
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Chef Kevin Hickey on The Duck Inn, Bridgeport Roots & Chicago’s Culinary Renaissance
32:28
32:28
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On this episode of Supper with Sylvia, Emmy-winning journalist Sylvia Perez sits down with Chef Kevin Hickey, the award-winning Chicago chef behind The Duck Inn in Bridgeport. Just steps away from his childhood home, Hickey has transformed a historic neighborhood tavern into one of Chicago’s most celebrated restaurants—famed for its legendary rotis…
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Panax Ginseng: The Stress-Hormone-Hacking Adaptogenic Nootropic
36:41
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An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red Ginseng with a wide array of performance-enhancing and disease-preventative health effects. Discussed... 0:26 Panax Ginseng 2:15 Getting Legit Gi…
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Potassium plays a vital role in heart, muscle, and nerve health. Here’s how supplementation can help when your diet isn’t enough. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Not medical advice. Always consult with your doctor or practitioner …
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137: How Gratitude + EFT Tapping Can Rewire Your Nervous System with Carol Look
38:38
38:38
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Send us a text In this week’s episode of Learning to Glow, I’m so excited to welcome back Carol Look— psychotherapist, EFT Master, and author who has helped so many people transform the way they heal. 🌟 We dive into the magic of EFT (aka tapping) and how this simple yet powerful tool can help you release emotional blocks, lower stress, and create m…
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6-Year Red Korean Ginseng is the Ethical Hedonist's Adaptogen 🇰🇷 Biohacker Review of Panax Ginseng
13:18
13:18
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I did quite a bit of Googling, read numerous reviews and forum discussions about sourcing Ginseng, and I believe this is the highest quality mainstream product. It has a very high 8% ginsenoside content. It's the highest-rated Ginseng product on Amazon with over 650 customer reviews, which is pretty impressive. It's a bit pricey, with a one-month s…
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6-Year Red Korean Ginseng is the Ethical Hedonist's Adaptogen 🇰🇷 Biohacker Review of Panax Ginseng
13:03
13:03
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I did quite a bit of Googling, read numerous reviews and forum discussions about sourcing Ginseng, and I believe this is the highest quality mainstream product. It has a very high 8% ginsenoside content. It's the highest-rated Ginseng product on Amazon with over 650 customer reviews, which is pretty impressive. It's a bit pricey, with a one-month s…
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Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626
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Recorded live on the scene in Portugal. Today we go deep on EMF sensitivity, the truth about low-EMF saunas, and why ancestral rituals like BBQing picanha over fire might be some of the most powerful health practices of all. Expect a blend of practical takeaways and philosophy, all set against the backdrop of Portuguese biohacking. This week I’m jo…
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Is "Smart Drug Dealing" on the Internet Legal? Modafinil vs ADHD Drugs? Fooled by False Memories 🎙️ August Biohacking Q&A #7
27:10
27:10
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I'll be answering some of the August Biohacking and lifehacking questions about being a "Smart Drug dealer," Modafinil vs ADHD drugs, and the Mandela Effect in this Q&A podcast. Please excuse the truly awful English accent I attempt! 0:35 Risks of creating a new Nootropic? 9:40 Is "smart drug dealing" legal? 14:14 Modafinil vs Adderall 18:22 The Ma…
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