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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Adulting with Autism

April Ratchford MS OT/L

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ADULTING WITH AUTISM A movement for neurodivergent adults, created by autistic occupational therapist April Ratchford, OTR/L. Adulting with Autism is a global community for autistic and ADHD adults navigating independence, relationships, college life, careers, emotional regulation, and real-world executive-function challenges. With over 2.7 million downloads, April blends lived experience, clinical insight, and honest conversation to guide neurodivergent adults into their next chapter of gro ...
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Our First Rodeo

Lauren and Tara

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"Actually, this IS our first rodeo!" Meet Lauren and Tara, two autism moms who met on Instagram all because of their two amazing autistic sons. Struggling to find themselves again on this new parenting journey, they quickly realized that there's no manual; you just saddle up, lead with love and learn as you go! They're best friends, business owners and can't wait to chat everything autism, parenting, their passion projects and more.
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Oddity Roadshow

Oddity Roadshow

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A Comedy Horror Actual Play Podcast using the Monster of the Week system. Follow along as Jamie, Marlin, and Ron take a road trip together in a brand new, totally normal van they just bought. Journey from town to town with these three as they try to figure out what to do after college.
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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The Other Autism

Kristen Hovet

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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: [email protected]
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Welcome to Live Free Ride Free, where we talk to people who have lived self-actualized lives on their own terms, and find out how they got there, what they do, how we can get there, what we can learn from them. How to live our best lives, find our own definition of success, and most importantly, find joy. Your Host is New York Times bestselling author Rupert Isaacson. Long time human rights activist, Rupert helped a group of Bushmen in the Kalahari fight for their ancestral lands. He's proba ...
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What the Actual F*ck Just Happened? is a candid, unfiltered podcast hosted by Meg Long neurodivergent hairstylist on a journey of healing. Join as we navigate life's ups and downs, sharing our raw, real experiences and insights along the way. What to Expect: In each episode, we dive into personal stories, mental health struggles, and the triumphs and challenges of our daily lives. Expect honest conversations, laughter, and a sprinkle of dark humor as we process what the actual fuck just happ ...
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Don’t be shy! Come on Aut of the Closet! If you’re autistic, you have the right to experience freedom, a renewed mindset, and to voice your need and concerns for a safe environment, accommodations, and the right to live an abundant life. Aut of the Closet is an actually autistic Canadian podcast from Winnipeg Manitoba which advocates on behalf of neurodiversity and autism to a planet who continues to learn about who we are as autistics!
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Join me on my journey to help reframe how we understand and treat autism and neurodivergence as a whole. My hope is that through these discussions we will help change how we view autism and highlight all of the brilliant ways neurodivergent minds have and can continue to powerfully impact our world. Along the way, we will hear from other neurodivergent people, aka the Neurospicy Gang, who will be sharing their valuable experiences and insight about living as an actually autistic person in a ...
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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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Where There's Woke

Thomas Smith

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Every single time the right, or even center-left, goes ballistic over a "woke" controversy, the slightest bit of investigation shows the scandal is almost entirely bogus. This is not a new phenomenon; it dates back decades. It's an intentional tool used to protect the powerful and preserve the status quo, while further scapegoating and otherizing those who push for political progress. This podcast digs into not just today's fake scandals, but those of yesterday and yesteryear. The terminolog ...
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Fellowship Audio Podcast

iHeartRadio, Fellowship Audible Podcast Group & Fellowship Stories Of You And Me

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Fellowship Audio Podcast is actually the one-stop podcasts for all entertainment society. Joining forces with Friendship Feed as one of Singapore's autistic podcasts as we will have episodes on various contents and more. New episodes published daily. Brought to you by iHeartRadio, Fellowship Audible Podcast Group & Fellowship Stories Of You And Me, this is Fellowship Audio Podcast, affiliated with Friendlight Digital Media. Reach to us via our email: [email protected]
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Stompcast

Dr Alex George

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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PSYCHOCINEMATIC

Stephanie Fornasier

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A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.
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Mind Vox

Claire Jacobs

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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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In part two, Professor Gina Rippon explains how autistic women have been historically overlooked, the ways autism presents differently in women compared to men and how the ‘male spotlight’ effect has impacted how autism is viewed in society. Plus, Gina and Dr Alex George discuss the common autistic trait of ‘masking’ and unpack how being othered so…
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Feeling "too much" in ND chaos? In this episode of Adulting with Autism, host April celebrates neurodivergent superpowers with Sara Hartley, late-diagnosed ADHD mom of two ND boys, healthcare executive, certified ADHD/neurodiversity coach, and author of 13-book "Purposefully Me" series (affirmation-based learning for kids on neurodiversity/hard top…
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It's an ADHD trait that people are starting to talk about as something uniquely part of our executive functioning difficulties. It refers to throwing out our DOOM (Didn't Organize, Only Moved) piles or any amount of clutter because starting or planning the large task of organizing is causing us to be too overwhelmed. Experts agree that this is not …
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Gina Rippon is Professor Emeritus of Cognitive NeuroImaging at Aston University, and is a leading researcher in understanding how autism shows up differently in women and girls. There seems to be a consensus in the media that there’s been an influx of autism diagnoses in recent years, and in part one Gina joins Dr Alex George to discuss whether thi…
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Internalized negative self-talk trapping ND lives? In this episode of Adulting with Autism, host April unpacks Complex PTSD/ADHD mental health with Karen Dwyer-Tesoriero, NYC/FL psychotherapist (25+ years social work/child welfare/intergenerational trauma/CPTSD expert). Using EMDR/IFS/Polyvagal/somatic therapies, Karen undoes limiting beliefs for a…
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In this deeply moving and long‑awaited reunion episode of Live Free Ride Free, Rupert Isaacson is joined by Tulga Otgonbaatar — the Mongolian guide, cultural bridge, and quiet catalyst behind the original Horse Boy journey. Nearly twenty years after Rupert, his autistic son Rowan, and Tulga traveled together across Mongolia to meet shamans, reindee…
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High-masking ND grind burning you out? In this episode of Adulting with Autism, host April tackles sustainable success for neurodivergent high-achievers with Garrett Wood, National Board-Certified Health and Wellness Coach/clinical hypnotherapist/executive functioning specialist and founder of Gnosis Therapy. With 18+ years helping masking professi…
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In part three, Katherine Templar Lewis and Dr Alex George discuss tools you can use to improve your uncertainty tolerance, how you can change your mindset to be more positive and why uncertainty can be an exciting place for opportunity to grow. Plus, Katherine shares some helpful tips for rewiring troublesome thought patterns and shares why it’s so…
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In part two, Katherine Templar Lewis unpacks why uncertainty is such a big problem among women and young people in particular, the four things people worry about the most and whether you can ever truly let go of uncertainty… Plus, Katherine and Dr Alex George discuss the link between uncertainty and mental illness. Follow @katherinetemplarlewis and…
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Unexplained chronic pain/illness trapping you in ND chaos? In this episode of Adulting with Autism, host April dives into neuroplastic symptoms—brain-generated conditions from stress/trauma (1 in 6 adults, higher in autism/ADHD)—with Dr. David Clarke, MD (Internal Medicine/Gastroenterology), ATNS President (nonprofit ending pain epidemic), and podc…
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Katherine Templar Lewis is a creative scientist, who specialises in neuroscience and neuroaesthetics. Katherine is also part of The Uncertainty Experts, who have been running interactive experiments exploring how people navigate feelings of uncertainty. We all experience uncertainty throughout our lives, whether you’ve just graduated university, lo…
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Disconnected from your body in ND chaos? In this episode of Adulting with Autism, host April explores quantum human design for neurodivergent reconnection with Dr. Karen Parker, Human Design/Quantum Human Design expert (psychology/holistic health background, founder of Quantum Human Design™). Integrating ancient wisdom/quantum physics, Dr. Parker d…
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10,000 steps a day is made up! This and more in this week's episode. Join host Shauna Jane where she talks about toxic movement mindsets and how these tie into eating disorders and obsessive compulsive disorders. She also talks about some common New Years trends related to exercise and breaks down what's real, what isn't, and where nuance is lackin…
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In this episode I talk about the constant cycle of burnout, clutter, and resentment that comes with our brain, from tossing bags on the table, leaving yesterday's project out, and then facing the chaos that feels like the FBI searched your home. I talk about why putting things away feels boring, impossible, or like it will take ten hours, and why I…
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Feeling stuck in ND corporate grind or creative chaos? In this episode of Adulting with Autism, host April chats getting unstuck for neurodivergent entrepreneurs with Murielle Ungricht, autistic business coach (25 years experience, founded/sold businesses, certified master career coach). Late-diagnosed autistic, TEDx speaker/author of "Get Unstuck!…
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In part three, Rob Parsons joins Dr Alex George to explore how we can come to terms with bad things happening to good people, and why you should never regret being kind. Plus, Rob shares some actionable advice for practicing kindness in everyday life and explains why he believes being kind isn’t innate, but rather a skill you learn and cultivate. C…
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Part 3 (and final!) of this terrible New Rules segment from Bill Maher last month. Maher attempts to go after socialism in America and the Democratic Socialists organization, and comes up with WILD examples. Reminder - this is all in an effort to scare people away from Zohran Mamdani. We tackle some debunks here related to the DSA platform and city…
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In part two, Rob Parsons speaks about the profound impact letting a homeless man live with him had on his life, how kindness can be transformative and why giving to others can give you a sense of dignity. Plus, Rob and Dr Alex George unpack the importance of community for our wellbeing and discuss what is really important in life… Check out Rob’s b…
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ASMR and Christmas chats with Lauren and Tara. Today's episode is sponsored by Aeroflow Urology. Aeroflow Urology believes that high-quality incontinence products should be accessible and affordable for all. With this belief in mind, they work to break down the barriers to convenient and reliable care by fighting for you so that you and your loved …
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Rest can feel confusing, uncomfortable, or even stressful when you're neurodivergent. In this episode, I talk about how rest shows up differently for ADHD, autistic, and AuDHD brains, why typical advice doesn't always work, and how to stop treating rest like a reward. I walk through the difference between rest and isolation, how to rest with people…
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Exhausted from ND grind overload? In this episode of Adulting with Autism, host April explores mindful energy for neurodivergent burnout with Chris Vasiliadis, former systems engineer/instructional designer/Director of Performance Improvement turned burnout buster/health coach (18 years). MS diagnosis (2006) sparked his shift to energizing routines…
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Rob Parsons is an author, public speaker and charity founder with an unbelievable story that encapsulates the true meaning of Christmas. In part one, Rob recounts the knock at the door that changed his life forever - why he welcomed a homeless man into his home once Christmas, and how that sparked a 45-year long companionship. Plus, Rob and Dr Alex…
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Barriers in education/work got you down as an ND young adult? In this episode of Adulting with Autism, host April chats accessible design for neurodivergent with Rebecca Prejean, CEO/Founder of E.B. Graphics and Consulting—creating inclusive multimedia (videos/graphics/animations/e-learnings/VR/AR) via UDL/WCAG for corporations/higher ed/nonprofits…
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Just because it's popular doesn't mean it's effective - or safe! In today's episode, host Shauna Jane dives into some popular nutrition trends with guest Lindsay Drew, a registered dietician who's also hypermobile and neurodivergent. They talk about the root of these trends, what's accurate and what isn't, where nuance and diversity are severly lac…
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✨ "You’re not stuck. You just haven’t talked to the right mentor yet." – Jason Barrett ✨ "If you find a purpose—and the courage to follow it—you’ll surprise yourself every time." – Jason Barrett What happens when a 12‑year‑old kid walks into a summer camp for people with profound disabilities—and never really leaves? Performer, father, and nonprofi…
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The holidays can be stressful for any couple—but for neurodiverse partners, surprises, travel, and changes in routine can make the season especially tough. In this short bonus episode, Jodi shares a sneak peek from her upcoming interview with Randall and Ashley Rowland, who open up about what makes holidays challenging for them and the “plan B” str…
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Facing life-altering trauma like injury/disability? In this episode of Adulting with Autism, host April explores resilience without romanticism with Joshua Dvorkin, Registered Psychotherapist/Reclamation Coach and Headway Mental Health founder. After a 2004 epileptic seizure/spinal cord injury (paralyzed chest-down, ventilator-bound with 20% surviv…
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In part three, Dr Elaine Kasket explains how to mitigate the negative effects of AI on our lives, whether digital detoxes actually work and shares some useful tips to help you stop mindlessly scrolling… Plus, Elaine and Dr Alex George explore the surprising environmental impacts of artificial intelligence that you’re likely unaware of. Follow @elai…
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Part 2 of the latest Bill Maher debunk. Well, we couldn't help ourselves and this part mainly focuses on how unbelievably terrible Maher's "comedy" is. We also do a little debunking along the way, but the bulk of the remaining debunking is going to have to come in, that's right, part 3. We tried. We tried to make it only 2 parts but he's just so...…
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In part two, Dr Elaine Kasket unpacks the impact of AI-generated ‘relationship bots’ on modern society, the dangers of people using AI chatbots as a replacement for therapy and reveals whether it’s possible for us to ever live without AI again… Plus, Elaine and Dr Alex George discuss how many of us have fallen into a toxic relationship with technol…
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If holiday gift-giving stresses you out, you need to listen to this one. In this episode, I talk about why gifting can be so overwhelming (executive dysfunction, decision fatigue, social pressure) and how to make it easier. I share simple ways to lower the mental load, like using gift categories, anchoring to one idea, and giving yourself permissio…
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Overwhelmed by sensory chaos in your ND home? In this episode of Adulting with Autism, host April chats slow style home for neurodivergent folks with Zandra Zuraw, interior design coach/author/podcaster helping create meaningful, sustainable spaces without breaking the bank or planet. With 30+ years (Master's in cultural anthropology/public policy)…
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Dr Elaine Kasket is a cyberpsychologist and expert in how our digital choices shape our experiences. There’s no doubt that technology is at the core of pretty much everything we do now, and many of us couldn’t imagine our lives without it. But is our relationship with technology as good as it could be? In part one, Elaine and Dr Alex George explore…
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Chasing external success but hitting ND burnout walls? In this episode of Adulting with Autism, host April explores personal mastery for neurodivergent high achievers with Jerry Henderson, creator of The Personal Mastery Framework™, author/speaker/coach/Personal Mastery Podcast host. Trained at Harvard in human behavior/neuroanatomy/resilience/habi…
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The 5am Club. Early morning sunlight. Cortisol-driven products. Ice baths for the face. Vibrating plates. Somatic shaking. Are these early morning health wellness trends worth it? In this episode, Shauna decodes some popular health and wellness trends related to sleep and somatics - more specifically, early morning routines. She tells you the basic…
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Sorry, wokies. Guess we have to close up shop. Bill Maher and The New York Times have said that the Left needs to moderate. Thomas guides us through the ridiculous source material that takes this position and we get plenty of debunks along the way! Also, chime in: Should we do a recurring Bill Maher segment? And: Is Maher Thomas's arch nemesis? Of …
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Exhausted from late diagnosed autism masking as an adult? In this episode of Adulting with Autism, host April chats with Wendela Whitcomb Marsh (Dr. Wendy), award-winning author, TEDx speaker, and US Autism Association board member, on neurodivergent self-acceptance, workplace accommodations, and advocacy for high-masking autistic adults—especially…
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Logan was an out trans man serving children of servicemembers overseas as their pediatrician until the Trump Administration targeted trans folks in the military. Now that Logan has safely discharged, we're honored to have him join us to talk about the entire experience. If you enjoy our work, please consider leaving a 5-star review! You can always …
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In part three, Professor Marc Brackett and Dr Alex George discuss how to manage emotions in your relationships and why it’s never too late to cultivate your emotional intelligence skills… Plus, Marc explains why emotional regulation is more than meditation and breathwork and shares some helpful advice for not getting lost in your feelings. Follow @…
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We're on a break for the end of the year, but don't worry, we'll be back and be better than ever. So, make sure to check out all of our other shows if you haven't. And if you did, listen to them again!!! Listening to Bad Ship Here! Or wherever you get your podcasts. Listen to Critical Bits Here! Or wherever you get your podcasts. Watch the Avarice …
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Okay, so life happens. We had to take a little break because… well you know, family and mental health comes first! But, we’re back (for now). Join Lauren and Tara as they chat about life updates in this quick refresher episode. All things schedule shifts, schools, therapy, and medication. Leave a comment if you have something you’d like us to talk …
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In part two, Professor Marc Brackett discusses the importance of giving yourself permission to feel your emotions, the differences between anxiety and stress, and why there’s no such thing as ‘bad’ emotions… Plus, Marc and Dr Alex George unpack how emotions are connected to the rest of the body and highlight the importance of recognising that no em…
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Professor Josh Fernandez was accused of soliciting students for violent activities because of an antiracist club he helped start on his community college campus, and his administration investigated him for a year and a half. The Hands That Crafted the Bomb: The Making of a Lifelong Antifascist **If you enjoy our work, please consider leaving a 5-st…
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Using shopping for a quick hit of dopamine is definitely an emotional regulation issue, and trying to fill any empty hole in our soul with stuff is a very deep situation. BUT that's not what this episode is about. Sometimes, being organized about how we spend money can bring us into reality where we can clearly see how much we spend (if we overspen…
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Feeling isolated as a neurodivergent man? In this episode of Adulting with Autism, host April talks modern masculinity for ND men with Josh Fineman, founder of Mensch—a North London community helping guys unplug from pressure and reconnect via men's circles, nature challenges, and 1:1 coaching. For autistic/ADHD young fathers (35-40s sweet spot), J…
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TW: This part contains very brief reference to childhood sexual abuse. Professor Marc Brackett is an award-winning researcher and a leading expert in emotional intelligence. He is also a bestselling author and founding director of the Yale Centre for Emotional Intelligence. In part one, Marc joins Dr Alex George to unpack what emotional intelligenc…
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Searching for Sufism for neurodivergent healing, spiritual growth autism ADHD, or inner peace ND adults? In this episode of Adulting with Autism, host April explores Sufi principles with Salima Adelstein, Co-President/Academic Dean at University of Sufism, Sufi Mystic/Master Healer, and founder of Farm of Peace retreat center. With 25+ years guidin…
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We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com.__________________________________________________________________________How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strate…
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