What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Actually Autistic Podcasts
How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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Podcast run by an autistic teacher, amplifying autistic voices and perspectives to educators, mental and physical health professionals, and allies. Produced in partnership with InterACTT
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Once we discover we’re both Autistic and ADHD, it feels like we’ve unlocked the key to everything. But then we bump up against the real question—how do we actually use this key? We’re left wondering: How do we get out of burnout instead of just reading about it? What does unmasking look like in your 30s, 40s or 50s? How do we make ‘simple’ things actually feel simple? I’m Adria Sophia Melichar, an AuDHD coach with over a decade helping hundreds who don’t fit the mold to find their own ways f ...
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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: [email protected]
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A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit ...
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Fun and informative interviews and stories featuring fascinating Autistics who do cool stuff. Plus informational min episodes made for Autism Appreciation month.
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What if parenting your Autistic child could feel good instead of overwhelming? Attuned Spectrum is where exhausted parents discover there's a better way - and they don't have to figure it out alone. Host Chantal Hewitt, an AuDHD mum and Family Autism Support Coach with over a decade of experience in early childhood education and development, guides you beyond behaviour management toward genuine connection and understanding. Each episode tackles real family challenges with strategies that hon ...
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What the Actual F*ck Just Happened? is a candid, unfiltered podcast hosted by Meg Long neurodivergent hairstylist on a journey of healing. Join as we navigate life's ups and downs, sharing our raw, real experiences and insights along the way. What to Expect: In each episode, we dive into personal stories, mental health struggles, and the triumphs and challenges of our daily lives. Expect honest conversations, laughter, and a sprinkle of dark humor as we process what the actual fuck just happ ...
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Welcome to Live Free Ride Free, where we talk to people who have lived self-actualized lives on their own terms, and find out how they got there, what they do, how we can get there, what we can learn from them. How to live our best lives, find our own definition of success, and most importantly, find joy. Your Host is New York Times bestselling author Rupert Isaacson. Long time human rights activist, Rupert helped a group of Bushmen in the Kalahari fight for their ancestral lands. He's proba ...
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"Actually, this IS our first rodeo!" Meet Lauren and Tara, two autism moms who met on Instagram all because of their two amazing autistic sons. Struggling to find themselves again on this new parenting journey, they quickly realized that there's no manual; you just saddle up, lead with love and learn as you go! They're best friends, business owners and can't wait to chat everything autism, parenting, their passion projects and more.
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Don’t be shy! Come on Aut of the Closet! If you’re autistic, you have the right to experience freedom, a renewed mindset, and to voice your need and concerns for a safe environment, accommodations, and the right to live an abundant life. Aut of the Closet is an actually autistic Canadian podcast from Winnipeg Manitoba which advocates on behalf of neurodiversity and autism to a planet who continues to learn about who we are as autistics!
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Join me on my journey to help reframe how we understand and treat autism and neurodivergence as a whole. My hope is that through these discussions we will help change how we view autism and highlight all of the brilliant ways neurodivergent minds have and can continue to powerfully impact our world. Along the way, we will hear from other neurodivergent people, aka the Neurospicy Gang, who will be sharing their valuable experiences and insight about living as an actually autistic person in a ...
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Opinions are easy, understanding takes work. What if everything you think you know about “those people”… is wrong? Welcome to Tell Me More with Nicole Walters - the unfiltered, judgment-free zone where curiosity leads and honest conversations follow. In a world shaped by echo chambers and algorithms, it’s easy to form opinions about people we’ve never actually met. The sugar baby. The trans woman. The undocumented immigrant. The reality TV star. We’ve heard about them but have we ever heard ...
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Every single time the right, or even center-left, goes ballistic over a "woke" controversy, the slightest bit of investigation shows the scandal is almost entirely bogus. This is not a new phenomenon; it dates back decades. It's an intentional tool used to protect the powerful and preserve the status quo, while further scapegoating and otherizing those who push for political progress. This podcast digs into not just today's fake scandals, but those of yesterday and yesteryear. The terminolog ...
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Fellowship Audio Podcast
iHeartRadio, Fellowship Audible Podcast Group & Fellowship Stories Of You And Me
Fellowship Audio Podcast is actually the one-stop podcasts for all entertainment society. Joining forces with Friendship Feed as one of Singapore's autistic podcasts as we will have episodes on various contents and more. New episodes published daily. Brought to you by iHeartRadio, Fellowship Audible Podcast Group & Fellowship Stories Of You And Me, this is Fellowship Audio Podcast, affiliated with Friendlight Digital Media. Reach to us via our email: [email protected]
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In this podcast series, Mike moves away from the traditional DE&I rhetoric, to get a better understanding of what diversity, equity and inclusion actually means for us as individuals. Are we seeing real change? Do you feel a greater sense of belonging in your workplace and community? Each week Mike and his guest open an honest dialogue on a specific DE&I topic, some discussions will be inspirational, others might be a little uncomfortable but hopefully all will be interesting and thought pro ...
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Elijah Schaffer provides a hilarious yet thought-provoking perspective on the most controversial and relevant stories from around the world with his signature unfiltered commentary — always slightly offensive but completely engaging.
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.
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Colleen is a student of Dr. Harville Hendrix and Dr. Helen LaKelly Hunt who created the Imago Theory and have brought this work to over 50 countries around the world. She is profoundly influenced by this belief shared by Dr. Harville Hendrix. He said, "We are born in relationship, wounded in relationship and healed in relationship." What are you struggling with today? Colleen believes that almost any problem we have began with a broken or unhealed relationship. The anxiety or deep sadness we ...
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The Joy of being a Generalist (and specialist) with Katie Elliott
48:39
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48:39Wow, There's a big debate around being a generalist vs niching down, but this conversation with Katie proves that it takes specialist knowledge about specific industries and types of organisations to be a generalist in HR. I loved this chat so much. Katie Elliott is a CIPD qualified HR consultant and the founder of HR Katie. She has spent more than…
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Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters
27:50
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27:50In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function challenges, and provide practical strategies for meal prep, planning, and dealing with picky eaters. We're here to offer a thoughtful discussion on how to make …
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You're carrying something profound that feels invisible to everyone else. The kind of pain that doesn't fit society's automatic compassion categories - so you end up shouldering it completely alone. What if the problem isn't that your pain is less valid? What if it's that AuDHD experiences don't translate into the emotional performances others reco…
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Voices Beyond Words: Helena & Lina Hjalmarsson on Autism, Love & Communication | EP 37
1:04:32
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1:04:32Once nonverbal, Lina Hjalmarsson now communicates through a letter board and her own writing—sharing profound insights into love, autism, and the human spirit. In this extraordinary episode of Live Free Ride Free, Rupert Isaacson sits down with long-time friend Helena Hjalmarsson and her daughter Lina to explore the paradox of autism, poetry born f…
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192 | processing the press on autism and Tylenol
10:40
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10:40ABOUT THIS EPISODE (+ scroll for resources) 👇 In this mini, spontaneous episode, Dr. Tay addresses the recent press conference where the administration linked autism to Tylenol, causing guilt and anxiety among parents. She emphasizes the importance of taking time to process emotions, the prevalence of misinformation, and the need for compassion. Dr…
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Acetaminophen: What Some Say Causes Autism
19:04
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19:04Questionable studies suggest that acetaminophen causes autism which simply isn’t so. This is an update to the 2022 episode “What Some Say Causes Autism” which, even then, discredited the acetaminophen-autism link and exposed lawsuits alleging damages that have now been dismissed. This issue and episode are too important to miss. Judge Denise Cote’s…
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Overwhelmed by Clutter? Why Decluttering Feels So Hard (and What Actually Works) #178
16:03
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16:03Sign up for the Paper Reset Challenge happening October 4–6 HERE Do you ever tidy a room… only to watch it fall apart again in no time? Do you feel like your family has a completely different idea of what “organized” even means? You are not broken. You’re overwhelmed. The truth is, clutter and home organization feel impossible when you’re already c…
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Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in—all drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY wit…
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How to Talk About Sex and Puberty with Neurodivergent Kids with Amy Lang
41:37
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41:37How can parents talk openly and effectively about sexual and reproductive health with their neurodivergent children? In this episode, Danielle welcomes Amy Lang, a sex education expert who specializes in supporting neurodivergent families. Together, they explore how parents can approach conversations about consent, puberty, safety, and relationship…
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Someone asks you to work an event, attend a party, give feedback on something. You feel this pressure to decide right there - but your brain literally can't. Sound familiar? Welcome to the AuDHD processing paradox. Your ADHD side instantly reads their urgency. Your Autistic side needs time to process your own feelings. You're caught between their i…
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191 | navigating demands + boundaries with the 3 bucket approach
19:06
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19:06ABOUT THIS EPISODE (+ scroll for resources) 👇 In this mini episode, Dr. Tay shares a sneak peek into a training within EVOLVE the memberhsip. Sh dives into the concept of low demand parenting, particularly for families with children who resonate with the PDA profile. Dr. Tay introduces and explains the "3 Bucket Approach" to help parents manage dem…
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Decluttering Paper for Real Life (Visible piles, hidden papers, and ADHD-friendly tips) #177
16:49
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16:49JOIN THE PAPER RESET CHALLENGE HERE Paper clutter can feel endless. Piles on the counter. Papers shoved in drawers. School forms, bills, receipts… and the constant guilt of not being on top of it all. Does it ever feel like no matter how much you tidy, the paper just comes back? Or like you’re the only one drowning in piles while other families see…
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This episode features my chat with Dr. Clem Bastow, the brilliant writer and one of the editors behind the anthology, Someone Like Me. Dr. Bastow is also the author of the critically acclaimed 2021 best-seller, Late Bloomer: How An Autism Diagnosis Changed My Life. They share the fascinating process of how the diverse voices for Someone Like Me wer…
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WTW91: From the Anti-Woke Archives – The NYT Donald McNeil Firing
38:23
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38:23After the release of our PragerU videos (WTW88 & WTW89), we received a comment in the Facebook group from a listener pushing back on the characterization we made regarding a one sentence bit from Ben Shapiro's commencement speech video. This feedback emboldened Thomas to dig into the story further to see if we owed an apology to Ben. Was this a uni…
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Getting Up and Out the Door on Back-to-School Mornings and Work Mornings
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25:20Dive into the inaugural episode of the Neurodiverging Community Q & A on the Neurodivergent Podcast with Danielle Sullivan and Dr. Anne Elrod Whitney! In this one, we address the challenges of morning routines for neurodivergent families during the back-to-school season. Discover practical tips, the importance of schedules, and how to adapt tasks t…
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BONUS EPISODE: From Overwhelmed to KonMari Consultant – My Story and a Special Listener Invitation (KonMari Consultant Training London 2025)
10:37
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10:37👉 CLICK HERE for the exclusive KonMari Training information Use code CLUTTERFREE (all one word, in caps) at checkout to claim your exclusive $300 discount — available only through this podcast. Have you wondered what it would feel like to turn your love of organizing and tidying into something bigger — something that could change not just your home…
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You stare at your computer tabs with a completely blank brain. The "simple" phone call feels impossible. (Everyone else just picks up the phone - what's wrong with you?) Nothing's wrong with you. Your brain is seeing all the hidden executive function steps that others don't even notice. You're not managing one neurodivergent brain - you're mediatin…
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From Hippie to Stanford: Medicine, Horses & Quantum Consciousness with Dr. Beverley Kane | Ep 36
1:53:36
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1:53:36From hitchhiking to California with $35 in her pocket, to becoming a Stanford professor, medical doctor, and pioneer in equine-assisted programs, Dr. Beverley Kane’s story is one of resilience, curiosity, and transformation. In this episode of Live Free Ride Free, Rupert Isaacson sits down with Dr. Kane to trace her journey through medicine, sports…
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190 | jealousy in autism parenting: why it’s normal (and what to do with it)
35:04
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35:04ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay, a licensed child psychologist and parental coach specializing in neurodiversity affirming care, explores the concept of jealousy and why it is a valid and normal emotion. Dr. Tay discusses the importance of experiencing and processing jealousy, rather than suppressing it, and h…
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“The two things you're not supposed to talk about are politics and religion. But if you don't talk about those things, what are we even doing?” Former evangelical pastor Brian Recker is here to share his lived experience with modern Christianity, the Christian Far-Right, and why maybe Hell isn’t what we thought it was. Brian shares his experiences …
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Want to Know How to Stop the Paper Piles? Decluttering School Papers and Everyday Paper Clutter Made Easy #176
13:24
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13:24Declutter school papers, bills, and everyday clutter with easy reset routines designed for moms, neurodivergent families, and busy households. Is your kitchen counter already buried under school forms, artwork, and unopened mail? Do you feel like no matter how much tidying you do, the paper clutter keeps coming back? You’re not alone. Paper is one …
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How to Be Autistic: What's Next After Diagnosis?
36:22
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36:22After diagnosis the question is often “What do I do now?” Our guest, Rachel Morgan-Trimmer, has written a book with the answers. She takes us on a journey to find comfort in our own skin, realize our inherent value, and truly understand who we are. This is one you don’t want to miss. How To Be Autistic website and book FireBird (Rachel’s Consulting…
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About Being... a Music Industry Insider (Part 2)
45:17
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45:17“ I gotta follow my heart this time. I can't get caught up in my ego. And I've been caught up in my ego for 15 years!” This is Part 2 in our chat with seasoned Music Executive, Chris Anokute! Chris shares the dark sides of the music industry and why he decided to walk away after 20 years. Chris and I chat about the ethical compromises people make f…
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How to Find the Right Career with Shell Mendelson
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35:16Finding the right career is a challenge for most neurodivergent people. Today, we're talking to Shell Mendelson, ADHD Career Coach, about how ADHDers can find the right career, when to take the big step to transition to something new, and how to avoid burnout. Thank you to our Patrons for funding this podcast. Find out more and pledge today at patr…
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You can spot when someone's uncomfortable from three tables away and immediately start problem-solving. But mention that the restaurant music is literally painful? Suddenly you're "being dramatic." Sound exhausting? Welcome to the AuDHD sensitivity paradox. Here's what nobody tells you: What if "too sensitive" was never about you being fragile? Wha…
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189 | building a neuro-inclusive family through couples therapy with Dr. Ali
42:21
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42:21ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay delves into the underexplored topic of couples therapy within the autism community, emphasizing its proactive rather than reactive use. Joined by Dr. Ali Perkinson, a neurodiverse couples therapist and licensed psychologist, the discussion covers how couples therapy can support …
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WTW90: Kaiser Permanente "PAUSED" Their Pediatric Gender-Affirming Surgery Practice For Basically No Reason.
42:13
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42:13Kaiser issued the most infuriating statement last month announcing that they were "pausing" their gender-affirming surgeries for patients 19 and under. Why in the world did they do this when the majority of Kaiser members are in California - a protective state for the transgender community and one of the most likely states to stand up to the Trump …
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You may have heard the term “autism tax” but what is it? Why do autistic people pay more merely for existing? This episode answers those questions and more. You may be surprised at what you learn. Listen to this episode next: Autism, ADHD or Both? Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBAL…
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Sentimental Clutter and Grief - How to Let Go After a Parent Dies When Swedish Death Cleaning Never Happened #175
40:48
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40:48What happens when you’re suddenly faced with decades of belongings, layers of family history, and every sentimental item your parents never let go of? And how do you even begin to declutter and organize when you’re grieving at the same time? I’ve seen firsthand how overwhelming this can feel. The closets, the papers, the diaries, the hidden surpris…
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Death, Divorce, and Goldfish: A Surprisingly Hopeful Conversation with Kim Mackay-Pearson
38:56
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38:56Send us a text Therapist Kim Mackay-Pearson brings deep wisdom and compassion to grief counseling, helping individuals navigate loss while discovering pathways toward healing and hope. Kim creates safe spaces where people can honor their pain, reconnect with themselves, and reimagine life after grief. • Kim's journey into grief counseling began in …
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WTW89: PragerU Is Not a Grift and That Is Actually More Concerning.
59:17
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59:17Part 2 of 2. Now that we're Oklahoma-certified teachers, it's time to learn more about PragerU. Who are they, where does their money come from, and are they really going to be the new PBS? We break down one of their PragerU Kids videos, and end with a pretty unhinged video presented by a WTW frenemy. If you enjoy our work, please consider leaving a…
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WTW88: We Took the PragerU-Designed Ideology Test That Incoming Oklahoma Teachers Have to Pass. It's Nuts...
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49:14Part 1 of 2. The Department of Education in the state of Oklahoma recently announced that in their search for teachers to address an ongoing shortage in their schools, they'd be partnering with a conservative "edutainment" entity to develop a test to make sure teachers coming from blue states aren't too "woke." Lydia tells us more about this story …
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Run With Me: A Short Episode on Mindset and Doing Hard Things
9:19
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9:19In this short episode, I’m taking you with me, literally, on a run. 🏃♀️ I share some reflections on mindset, what it really takes to do hard things, and how I’ve been finding my way back to the joy of running after losing it for a while. If you’ve ever felt stuck, slowed down, or unsure how to keep going, this one’s for you. Think of it as a movin…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay discusses the chaos surrounding the start of a new school year, especially for families of autistic kids. Sharing insights and practical advice from her extensive experience, she addresses anticipatory anxiety, the challenges of advocating within educational systems, and the imp…
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You were labeled the "shy kid" growing up. Now you're wondering - was that really shyness, or was something else happening? If you've ever thought "I wasn't antisocial, I just needed different things" or felt confused about why you desperately wanted friends but found social situations so draining, this episode is for you. There's a specific patter…
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Fear, Tribe & Escape Rooms: A Life of Risk and Resilience with Paul Illingworth | Ep 35 Live Free Ride Free
3:49:43
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3:49:43From the rugby fields of London to the Merchant Navy, Special Forces, skydiving, aviation, and entrepreneurship—Paul Illingworth’s life has been defined by risk, resilience, and relentless drive. In this episode of Live Free Ride Free, Rupert Isaacson sits down with Paul to trace a journey that spans fear, family, and the search for tribe. Paul sha…
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From Fear to Fierce Advocacy: A Parent's Journey with an LGBTQ+ Teen
37:40
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37:40Send us a text How do you respond when your child comes out as LGBTQ+? For many parents, this moment arrives without warning, triggering confusion, fear, and countless questions. Through Heather Hester's powerful story, we discover that this journey doesn't require perfect understanding—just an open heart. Heather never expected to become an LGBTQ+…
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How to Manage Clutter and Chaos as a Stepmom Creating Calm in a Blended Family Home (Ideas You Can Use Too) #174
27:42
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27:42Sign up for the FREE live event: The Stepmom Summit What happens when you suddenly go from living alone to managing a busy blended family home? The clutter piles up. The chaos feels endless. And overwhelm can hit hard. I know so many of us—whether we’re stepmoms or not—have felt that same frustration. You want peace, calm, and order in your space. …
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About Being… a Music Industry Insider (with Chris Anokute)
53:13
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53:13“If you want to come out here to get rich, if you want to come out here to get accolades, you're in for a rude awakening because it’s a dark industry and the only thing that gets through is the light.” Chris Anokute, the prominent music executive and artist development specialist, is here to chat about his journey and profound impact on the music i…
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Daria Brown, author of We Chose Play, talks with me about an approach that emphasizes connecting through play called Floortime which promotes communication by focusing on strengths and growth. She also candidly shares her thoughts about life as a relatively newly diagnosed autistic woman. Listen now to the engaging frankness of Daria Brown. Daria B…
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You know masking is draining you, but what does "unmasking" actually look like? When advice says "just unmask," where do you even start? Here's the thing - you've been masking unconsciously for decades. So unmasking means consciously identifying things you didn't even know you were doing. This episode is your practical starting menu. Seven differen…
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187 | a membership sneak peek: neuroaffirming ways to share a diagnosis Q+A
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25:45ABOUT THIS EPISODE (+ scroll for resources) 👇 this week, i’m giving you a behind-the-scenes listen into a question from inside EVOLVE the membership — my neurodiversity-affirming space for parents of autistic children. in our private weekly q&a, a parent asked how to explain their child’s autism diagnosis to other adults in a way that’s both clear …
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About Being... a Child Star (with Alyson Stoner)
1:09:03
1:09:03
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1:09:03“We are collectively, inadvertently, signing up young people to be entered onto this toddler to train wreck pipeline.” Friend, this chat is about childhood fame but it’s also about so much more! I am so honored to bring you this chat with Alyson Stoner, a multi-hyphenate artist and mental health advocate. Alyson and I chat about her lived experienc…
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Is Imposter Phenomenon Blocking Your Joy?, Psychology-Backed Solutions
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21:05Ever feel like the imposter experiences are stealing your joy? In this episode of Psychologically Speaking, Leila Ainge unpacks the link between imposter phenomenon (known as syndrome) and joy, and why feelings of being a fraud can leave us drained instead of delighted. Drawing on psychology research and coaching practice, she explores the role of …
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Clutter Distractions, Procrasticleaning, and Mental Load (How to stay focused, boost productivity, and create systems that work at home) #173
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25:18Do you ever sit down to work… and suddenly find yourself tidying the kitchen instead? Or waste half an hour shuffling through papers, even though you know the real project waiting for you is more important? You’re not alone. Clutter distractions, procrasticleaning, and the invisible mental load are stealing your focus. They drain your energy, slow …
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Mindfulness That Actually Works for Autistics
25:15
25:15
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25:15In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing th…
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From Horses to Human Rights: Rupert Isaacson’s Journey of Service, Healing & Self-Actualization | Ep 34
1:51:36
1:51:36
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1:51:36In this rare solo episode of Live Free Ride Free, host Rupert Isaacson shares his own extraordinary story—tracing a path from his multicultural childhood in London to horseback adventures, indigenous rights campaigns, and the creation of groundbreaking autism and equine therapy programs. Rupert weaves together vivid life experiences: from retrainin…
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Listener Favorites: 11 Reasons It's Good to Know You're Autistic
3:58
3:58
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3:58Autism can come as a surprise for many people. There are positive things that happen after someone learns they’re autistic. Here are some of the reasons I like knowing I’m autistic. Like food, expectations, special interests and learning.…What are yours? (Remastered) Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN…
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What is Relational Literacy and How Do We Develop Conflict Positivity? with Dr. Banu İbaoğlu Vaughn
40:00
40:00
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40:00Send us a text What if everything you thought you knew about relationships was missing a crucial piece? That's the revelation Dr. Banu İbaoğlu Vaughn had despite years of clinical psychology training. "There comes a moment in each relationship where the pain of childhood comes to the surface, and that's what you wrestle with," she shares, recountin…
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The Invisible Load: Women, Relationships, and Emotional Labor with Andrea Dindinger
41:44
41:44
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41:44Send us a text Therapist Andrea Dindinger reveals how the invisible mental and emotional labor in relationships can create disconnection and resentment when not acknowledged. She shares practical strategies for couples to identify, discuss, and redistribute this hidden workload. • "Invisible work" includes mental load of remembering details, planni…
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