On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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Acceptance Commitment Therapy Podcasts
Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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A podcast for clinicians learning and practicing Acceptance & Commitment Therapy, Jacob offers short, simple, to the point answers to common questions, and offers real insight from a practicing therapist. Jacob's mission is to help you "think outside the books" when it comes to your ACT skills, and serves up alternative viewpoints, and unique spins on classic ACT techniques and theory.
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Using principles and ideas from the Acceptance and Commitment Therapy, to help individuals who find themselves struggling in various areas of their lives.
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Acceptance and Commitment Therapy (ACT) in daily life, featuring interviews with all of its most magnificent teachers, with your host Dov BenYaacov Kurtzman.
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Deep Trouble explores long-form conversations with artists, writers, celebrities, scientists, historians and other public figures, interviewed by an expert versed in therapeutic techniques based upon the principles of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Socratic Questioning. Following on from Trouble’s Social Work interview format, the Deep Trouble podcast, delves deep into the psychological underpinnings of the guests in an attempt to find the si ...
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The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as ...
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Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...
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Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.
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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communi ...
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Before a person is born, all their emotions head off to Wellspring Academy, School for Emotional Understanding. There they learn all about themselves so that they can be the best emotions ever, for when their person is born! Created by an experienced Family Counsellor this podcast is designed to take you and your child, or maybe just you and your inner child... on a journey of emotional and personal discovery using the principals of Acceptance and Commitment Therapy. Hosted on Acast. See aca ...
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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Would you like to feel a little happier? Hey, don’t worry; you’re not alone. We all have times when we want life to be easier, and for things to feel less stressful. Positive Psychology - aka “the science of what makes life worth living” - suggests that, while our happiness levels have a “set point” we return to regardless of triumph or disaster, we also have the power to nudge that dial in a more positive direction. Anya Pearse is a facilitator and writer with an MSc in Applied Positive Psy ...
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Do you like Acceptance and Commitment Therapy and feel like your keep missing the nail? Want to: - Get grounded in the foundation stones? - See contingencies? - Add context? - Be a functional contextualist? (and know what that means) This is a new podcast that seeks to excavate the roots of the contextual behavioral sciences, so that the fruit that us clinician deliver is as pristine as possible. It's a sequential experience that takes non-congenital behaviorists beyond the 6 core processes, ...
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Mindful Conversations is a series of conversations hosted by international bestselling author and mindfulness teacher Shamash Alidina and fellow bestselling author and storytelling expert, Calvin Niles. Together with some of their wisest friends and colleagues, they mindfully explore old and contemporary subjects to help their listeners lead richer and more meaningful lives. Series 1 - Mindfulness, ACT and the Hero's Journey Series 2 - Mindfulness, Wisdom, Compassion and AI Series 3 - Emerge ...
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POW is the Psychology of Work podcast from the Association for Business Psychology. In this podcast we give you the latest explosive insights from some of the brightest thinkers - and doers - in the field of business psychology. Episodes cover topics such as the rise of the gig economy, leadership, personality, and assessment, and include interviews with small business 'tsar' Emma Jones MBE, Chief Executive of the RSA Matthew Taylor, the journalist James Bloodworth, and business psychology p ...
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Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population. In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-bei ...
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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CEU Cast is the podcast for Oklahoma Mental Health Professionals. Learn invaluable content to improve your practice, connect with other professionals, and earn continuing education just for listening to the show!
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A podcast created for therapists, by therapists. We're here to help provide a practical roadmap to private practice success. Starting a private practice is a career goal for many practitioners. But sometimes, it can feel more like a dream than a goal. This podcast exists to help you go from dream to goal to reality, in as few straightforward, practical steps as possible.Have questions? We'd love to join you on your journey -- let us know your thoughts by leaving a comment and we'll let you k ...
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FASD Family Life podcast is where we get REAL about raising children and youth with Fetal Alcohol Spectrum Disorder. I am Robbie Seale, the host and producer of the FASD Family Life Podcast. I'm so glad that you found this podcast. I am not a social worker or a psychologist. I am a mom who snuck into conferences, scoured the internet, read books, attended for webinars and workshops because I was desperate to learn everything I could about Fetal Alcohol Spectrum Disorder and trauma. Why? Beca ...
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Acceptance and Commitment Therapy (ACT) for Women's Grief
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39:28Joining us for this episode is, Olga Montgomery, LCSW, a radically compassionate women’s grief therapist and owner of Voyager Counseling. She shares with us how participating in Acceptance and Commitment Therapy can support women in learning a new skillset for navigating life with grief. In this episode, we spend time acknowledging that not all gri…
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Improving Health Routines for Adults with Disabilities Using Synchronous Reinforcement Strategies: Inside JABA 24
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1:01:27In this episode of the Inside JABA Series podcast, we dive into a fascinating discussion on health-related routines for adults with intellectual and developmental disabilities (IDD). Dr. Katie McHugh, Dr. Claudia Dozier, and Editor-in-Chief Dr. John Borrero share insights from their recent study, Synchronous Reinforcement Schedules Promote Toleranc…
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Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys
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1:21:17Cheryl and Gittel explore the importance of being mindful with our social media use. While they highlight the risks of falling into negative patterns that can lead to isolation, they also emphasize social media’s powerful potential for connection and support among those living with chronic illness. Gittel shares how participating in online support …
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Ep. 222 Post-retirement mastery: acing a piano exam with finger joint prostheses
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32:40When retiring from a busy urology practice, Dr Hans Rabe (now 76) set himself the goal of playing UNISA’s most advanced piano exam. Despite having to play through the pain due to autoimmune arthritis, he achieved an A+. Savour this story of retirement, reinvention and resilience, told with a quirky sense of humour. www.mariettesnyman.co.za · This e…
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Why the science of autism has failed Women and Girls: Interview with Gina Rippon
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54:38Gina Rippon has just written Off The Spectrum: Why The Science of Autism Has Failed Women and Girls. Gina Rippon is emeritus professor of cognitive neuroimaging at the Aston Brain Centre, where she uses brain-imaging techniques to investigate patterns of brain activity in developmental disorders such as autism. She is also the author of Gender and …
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“I Can’t Handle This” — The Thought That Triggers the Binge
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12:58In today's episode, we discuss how moments of emotional distress can often trigger binge and emotional eating and it all starts with the thought 'I can't handle this'. But what if there was a way to reframe that thought and change the course of your actions as a result? It all starts with combating overwhelm, building up alternative strategies, and…
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#187 – Dr Joanna Moncrieff on her Latest Book: A Straight Talking Introduction to Psychiatric Drugs
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1:13:30In this episode of Better Thinking, Nesh Nikolic speaks with Dr Joanna Moncrieff about her latest book: A Straight Talking Introduction to Psychiatric Drugs: The Truth About How They Work and How to Come Off Them. Dr Joanna Moncrieff is a practising psychiatrist, part-time academic, and author with a deep interest in the history, philosophy, and po…
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Rheumer Has It: Axial Spondyloarthritis Myths v. Facts with Dr. Jean Liew
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17:17Dr. Liew shares her personal journey to becoming a rheumatologist inspired by a friend's diagnosis. She then discusses the condition in detail, addressing common misconceptions such as it being exclusive to white men and always showing up on imaging. Listeners will gain invaluable insights into the challenges of diagnosing this condition, social de…
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Improving Autism and Law Enforcement Interactions through ABA: Session 309 with Lyndsy Coffield
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59:49In Session 309, I welcome Dr. Lyndsy Coffield, Director of Client Success at Apollo Behavior, to share her unique journey in the field of Applied Behavior Analysis (ABA) and her groundbreaking work training law enforcement officers on autism awareness. Dr. Coffield’s path into ABA began with an undergraduate degree in speech pathology, later becomi…
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Ep. 221 Children with level 1 autism: a plea for understanding and inclusion
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42:25How does a parent deal with not only the stigma, but misconceptions attached to high-functioning autism? Social worker Mariette Cawood candidly speaks about how this affects a child and its parents, facilitating the child’s relationship with teachers and other individuals, dealing with specific challenges, and the 3 phases of autism. She voices the…
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From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma
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1:10:08Cheryl and Melissa discuss her experiences in the healthcare system, driven by frustration to become a self-advocate. This led Melissa to write the book Invisible: a Nurse Turned Patient's Resource to Living Well with Autoimmune Disease, aiming to provide validation and resources for others facing similar struggles. Cheryl and Melissa also touch on…
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Episode 48: Conversation that generates positive change – Sarah Rozenthuler discusses her latest book Now We’re Talking
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32:27Authentic dialogue is a rare thing within many businesses and organisations and, in discussion with Rob Feltham, Sarah Rozenthuler outlines some of the practical ways in which leaders can address this gap and reap the benefits in terms of creativity, flow and ‘thinking together’. Topics covered in this podcast include: psychological safety which is…
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Everett Uhl - media contacts Site: Everett Uhl Therapy Email: [email protected] Instagram @everettuhltherapy In this conversation, I interview Everett Uhl, a licensed marriage and family counselor, about her role as a therapist. We discuss the importance of authenticity in therapeutic practices, the need for action-oriented approaches, and …
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Sleep, Autism, and Screen Time: Session 308 with Emily Varon
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1:08:05Episode Overview In this episode, sleep expert Emily Varon returns to the Behavioral Observations Podcast to share her deep expertise in sleep improvement—especially within the autism community. Drawing from 15 years of experience, Emily emphasizes personalized approaches, the role of wearable technology, and the importance of sensitivity when disc…
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Ep. 220 Navigate your unknown - lessons from open-water swimming bootcamp
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37:17Which adventure would take you out of your comfort zone, pique your senses, and invigorate you with growth? Transformational coach and change consultant Gail Cox extracts life & leadership lessons from open-water swimming in Mallorca. She considers saying yes to a challenge despite not being quite ready, meeting her own edge, bravely navigating con…
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Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease
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24:48Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the Mediterranean diet as a reliable starting point. The episode underscores the importance of integrating diet and other lifestyle approaches alongside m…
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#186 – Jacqueline Anderson on Understanding Traumatic Brain Injuries
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1:09:37In this episode of Better Thinking, Nesh Nikolic speaks with Associate Professor Jacqueline Anderson about the long-term impact of traumatic brain injuries and how they affect cognition, identity, and daily life. Jacqueline Anderson, PhD, is an Associate Professor in Clinical Neuropsychology in the Melbourne School of Psychological Sciences. She is…
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Ep. 219 How to integrate movement into your everyday life – pleasurably
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39:50Re-framing your lifestyle to include frequent movement needs to be fun! Naturopath, wellness & spiritual coach and massage therapist Dr Francois du Toit discusses the benefits of primal movement patterns such as the resting squat, how to optimise preferred forms of movement by using experiential goal setting, and ways to gain self-knowledge resulti…
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First Love: Guiding Teens Through Relationship and Heart break: Interview with Lisa A Phillips
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56:45Lisa A Phillips talks about her new book First Love: Guiding Teens Through Relationships and Heartbreak. She teaches journalism and a very popular seminar "Love and Heartbreak" at the State University of New York at New Paltz. She noted that there are plenty of good books dealing with sex education for teens but very little addressing the emotional…
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The Lie Behind "I'll Make Up For It Tomorrow"
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11:41Join us in today's episode as we dive into one of the most pervasive thoughts in the binge-restrict cycle: 'I'll make up for it tomorrow.' We'll explore how this seemingly harmless thought is a clustered cognitive distortion, combining all-or-nothing thinking, future tripping, moral reasoning, should statements, and magical thinking. Learn how this…
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Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story
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47:46In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to becoming a voice for others. Chelsea opens up about how sharing her story online, especially as a Hispanic woman, helped her find connection, purpose, an…
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#185 – Dr David Healy on How Antidepressants Shape Mental Health and Impact Society
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1:34:05In this episode of Better Thinking, Nesh Nikolic speaks with Dr. David Healy about how psychotropic drugs and clinical trials have influenced the way we understand mental health and the broader impact these developments have had on society. David Healy, a professor in the Department of Family Medicine in McMaster University, Hamilton, Ontario, is a…
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Ep. 218 For women: reflecting on what shaped you and celebrating your uniqueness
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55:46Why would you need to “work hard” to maintain a low self-esteem? Human development specialist Dr Melodie de Jager explores our uniqueness, the phases of life we experience, the impact of our birth, and how we’re shaped by our genes and early childhood. She suggests ways to change limiting thought patterns, since brain plasticity means our past need…
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Dissociative Identity Disorder through a Behavior Analytic Lens: Session 307 with Brady Phelps
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1:15:01In this episode of the Behavioral Observations Podcast, I had the pleasure of speaking with Dr. Brady Phelps, about a topic that has perplexed, and perhaps captivated both mainstream Psychology as well as pop culture: Dissociative Identity Disorder (DID). Our wide-ranging conversation explored the intersection of behavior analysis, mental health, a…
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Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa
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17:16On this episode, Cheryl & Eileen talk with sleep expert and researcher D. Deborah Da Costa about evidence based interventions to improve sleep in people with rheumatic conditions. Dr. Da Costa explores how sleep challenges are deeply entangled with social and emotional wellbeing as well as pain, fatigue and cognition for those living with rheumatoi…
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Episode 47: The genie is out of the bottle – Business Psychology in the age of AI, with Alan Bourne, Dexter Winters and Kate Young
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1:04:47In an engaging discussion hosted by Rob Feltham, three eminent business psychologists working at the frontiers of AI share their perspectives on how the profession can remain impactful and relevant in a world of work rapidly being transformed. The conversation starts with a macro view of AI at work, and the role of psychologists in helping organisa…
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How to Train Staff and Improve Outcomes in Adult Autism Services: Session 306 with Dr. John Guercio
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1:23:15Dr. John Guercio returns to the Behavioral Observations Podcast for his third appearance, bringing his extensive experience and fresh insights into the world of adult services in behavior analysis. In this episode, John and Matt discuss the vital, yet often overlooked, field of supporting adults with autism and other developmental disabilities—part…
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Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story
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1:02:28She and Cheryl also discuss the complexities of symptom tracking and diagnosis, challenges of treatment, and the importance of self-advocacy and support groups. Estela also highlights her nonprofit organization, Looms for Lupus, which she co-founded with her sisters to provide advocacy, support, and educational resources for those affected by lupus…
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Naming Bidireccional: BOP en Español 15 con el Dr. José Alberto Monseco Gómez
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57:12En este episodio, conversamos con el Dr. José Alberto Monseco Gómez —analista de conducta, BCBA® e IBA®— sobre un proceso fascinante, aunque poco comprendido aún por muchos analistas de conducta, en la adquisición del lenguaje: el naming bidireccional. A través de una charla accesible y llena de ejemplos, exploramos qué es el naming, cómo se relaci…
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Self-regulation starts with co-regulation. Interview with Martha B. Straus, PhD
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1:04:44Martha B Straus, PhD is an emeritus professor of clinical psychology at Antioch University New England. She is the author of seven books including No-Talk Therapy for Children and Adolescents, a book that has truly stood the test of time and is a favorite of mine. Today we are primarily talking about her most recent book Cool, Calm & Connected: A W…
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#184 – Professor Jae Jung on Understanding and Supporting High-Ability Students
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1:11:16In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jae Jung about how to better understand and support gifted students, the importance of differentiated education, and the future of high-ability learning. Jae Yup Jung, PhD is a Professor in the School of Education and the Director of the Gifted Education Research, Resource and I…
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What the Latest Research Says About Binge Eating Disorder
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19:00In this episode, we delve into the latest research on Binge Eating Disorder (BED), exploring its most common causes and effective treatments. Recent studies new findings show BED's connection to brain activity and reduced impulse control. Research also demonstrates the roles of systemic inflammation and the gut-brain axis in BED. You will also hear…
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Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond
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23:15Eileen and Cheryl break down six types of unsolicited advice, including lifestyle interventions, toxic positivity, unqualified medical advice, predatory marketing, wild suggestions, and even well-meaning but unsolicited solid advice. They share their personal experiences and offer practical strategies for responding to these unsolicited suggestions…
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Ep. 217 How to cope when your partner has a chronic illness
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1:10:49Chronic disease alters the daily functioning and quality of life of the individual with the diagnosis - the same applies to their partner. Educational psychologist Lidalize Grobler explores the physical, emotional and financial challenges a couple may face, energy budgeting, realistic expectations, and flare-ups. She offers valuable pointers on cre…
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49: Interview with Dr. Kristen Hornung
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1:10:25BIO: Kristen Hornung is a Licensed Professional Clinical Counselor #2071, offering in-person therapy in Encinitas and virtual therapy throughout California. She holds a Ph.D. in Depth Psychology from Pacifica Graduate Institute, an M.A. in Counseling from the University of San Diego, and a B.A. in Chemistry from Brown University. She is an EMDR Cer…
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