Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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Acceptance Commitment Therapy Podcasts
On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. To subscribe to get exclusive episodes, with no intro, outro and explanation - just pure hypnosis visit: https://creators.spotify.com/pod/profile/adam-cox858/subscribe Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including an ...
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A podcast for clinicians learning and practicing Acceptance & Commitment Therapy, Jacob offers short, simple, to the point answers to common questions, and offers real insight from a practicing therapist. Jacob's mission is to help you "think outside the books" when it comes to your ACT skills, and serves up alternative viewpoints, and unique spins on classic ACT techniques and theory.
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Using principles and ideas from the Acceptance and Commitment Therapy, to help individuals who find themselves struggling in various areas of their lives.
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Acceptance and Commitment Therapy (ACT) in daily life, featuring interviews with all of its most magnificent teachers, with your host Dov BenYaacov Kurtzman.
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Deep Trouble explores long-form conversations with artists, writers, celebrities, scientists, historians and other public figures, interviewed by an expert versed in therapeutic techniques based upon the principles of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Socratic Questioning. Following on from Trouble’s Social Work interview format, the Deep Trouble podcast, delves deep into the psychological underpinnings of the guests in an attempt to find the si ...
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The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as ...
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Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...
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Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.
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Prof Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. Brought to you by prekure.com
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Before a person is born, all their emotions head off to Wellspring Academy, School for Emotional Understanding. There they learn all about themselves so that they can be the best emotions ever, for when their person is born! Created by an experienced Family Counsellor this podcast is designed to take you and your child, or maybe just you and your inner child... on a journey of emotional and personal discovery using the principals of Acceptance and Commitment Therapy. Hosted on Acast. See aca ...
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Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communi ...
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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Would you like to feel a little happier? Hey, don’t worry; you’re not alone. We all have times when we want life to be easier, and for things to feel less stressful. Positive Psychology - aka “the science of what makes life worth living” - suggests that, while our happiness levels have a “set point” we return to regardless of triumph or disaster, we also have the power to nudge that dial in a more positive direction. Anya Pearse is a facilitator and writer with an MSc in Applied Positive Psy ...
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Do you like Acceptance and Commitment Therapy and feel like your keep missing the nail? Want to: - Get grounded in the foundation stones? - See contingencies? - Add context? - Be a functional contextualist? (and know what that means) This is a new podcast that seeks to excavate the roots of the contextual behavioral sciences, so that the fruit that us clinician deliver is as pristine as possible. It's a sequential experience that takes non-congenital behaviorists beyond the 6 core processes, ...
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Mindful Conversations is a series of conversations hosted by international bestselling author and mindfulness teacher Shamash Alidina and fellow bestselling author and storytelling expert, Calvin Niles. Together with some of their wisest friends and colleagues, they mindfully explore old and contemporary subjects to help their listeners lead richer and more meaningful lives. Series 1 - Mindfulness, ACT and the Hero's Journey Series 2 - Mindfulness, Wisdom, Compassion and AI Series 3 - Emerge ...
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POW is the Psychology of Work podcast from the Association for Business Psychology. In this podcast we give you the latest explosive insights from some of the brightest thinkers - and doers - in the field of business psychology. Episodes cover topics such as the rise of the gig economy, leadership, personality, and assessment, and include interviews with small business 'tsar' Emma Jones MBE, Chief Executive of the RSA Matthew Taylor, the journalist James Bloodworth, and business psychology p ...
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Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population. In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-bei ...
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You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their con ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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CEU Cast is the podcast for Oklahoma Mental Health Professionals. Learn invaluable content to improve your practice, connect with other professionals, and earn continuing education just for listening to the show!
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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A podcast created for therapists, by therapists. We're here to help provide a practical roadmap to private practice success. Starting a private practice is a career goal for many practitioners. But sometimes, it can feel more like a dream than a goal. This podcast exists to help you go from dream to goal to reality, in as few straightforward, practical steps as possible.Have questions? We'd love to join you on your journey -- let us know your thoughts by leaving a comment and we'll let you k ...
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FASD Family Life podcast is where we get REAL about raising children and youth with Fetal Alcohol Spectrum Disorder. I am Robbie Seale, the host and producer of the FASD Family Life Podcast. I'm so glad that you found this podcast. I am not a social worker or a psychologist. I am a mom who snuck into conferences, scoured the internet, read books, attended for webinars and workshops because I was desperate to learn everything I could about Fetal Alcohol Spectrum Disorder and trauma. Why? Beca ...
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Acceptance and Commitment Therapy 101
1:15:45
1:15:45
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By popular demand, Margaret and Preston are back with another therapy episode. The topic this week? Acceptance and Commitment Therapy (ACT), a third wave behavioral therapy that Margaret happens to be trained in and love for her patients and her own life. In this episode we talk about the founder of ACT and its roots in behaviorism, what an ACT the…
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Hypnosis for Jealousy or Anger After Relationship Dynamics Change
22:36
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Adam works with a client who was feeling anxious and jealous while their partner was seeing another person. Although they were in an open relationship, they felt that the rules of the open relationship were not being stuck to which made they feel jealous. Adam helps them release the anxiety feeling that they can either accept or leave the relations…
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What To Look For In A Psych Program (Season 2 Wrap)
1:04:13
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Margaret and I pivot into mentor mode a little in this episode, it’s targeted towards medical students and the vicissitudes of the match. We know these are tough times and we wanted to share some advice about what to look for in a psych program and how to pick a place to train that is right for you. We also debrief the end of season 2 and take a wr…
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From Breakdown to Breakthrough - Guided Hypnosis for Self-Healing, Confidence and Purpose
26:30
26:30
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Adam works with a client who had experienced a period of psychosis and was dealing with the aftermath with a lot of guilt, regret and shame. Adam helps them frame the experience as undesirable yet a source of wisdom to help them in their future and to feel a sense of hope after their breakdown. To access a subscriber-only version with no intro, out…
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Stop Giving Your Self-Worth & Happiness to Someone or Something Else (today!)
18:17
18:17
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Send us a text If you’ve ever felt like your happiness depends on other people’s approval, or like you keep losing yourself trying to be “enough” this podcast is for you. Stop Giving Your Self-Worth & Happiness to Someone or Something Else is your reminder that you don’t have to keep chasing validation - you can reclaim your confidence, peace, and …
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Surviving Cancel Culture - Hypnosis to Feel Empowered After Experiencing Injustice
33:14
33:14
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Adam works with a client who had an experience of nearly losing their career due to words taken out of context. Adam helps them extract wisdom from the past and prepare for an upcoming situation in a way that reduces risk and anxiety. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and noth…
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Overcoming Critical Parenting - Hypnosis to Reconnect with Love and Affection
30:25
30:25
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Adam works with a client who grew up with a very critical parent and had difficulty connecting with their ability to be loving and affectionate in an authentic way. This will be useful for anyone afraid to show or receive love. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing els…
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Overcoming Fear of Blood Pressure Tests with Hypnosis - Calm, Confident, and in Control
31:47
31:47
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Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous. To access a subscriber-only version w…
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Mikkipedia: Choose Your Hard: Why Discomfort Builds a Better Life With Prof Grant Schofield
1:23:02
1:23:02
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This episode is taken from Grant's appearance on the podcast 'Mikkipedia' hosted by Mikki Williden, please check out Mikki she does some amazing work. Enjoy the episode! "This week on the podcast, on the 5th anniversary of Mikkipedia, Mikki speaks to returning guest AND the very first guest ever on the podcast, Professor Grant Schofield. They chat …
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Patient Voices: Reflections from Rheum Champions
34:28
34:28
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They discuss how they became Rheum Champions, their personal journeys with conditions like rheumatoid arthritis, lupus, PCOS, and more, and the importance of community and support. The episode also highlights significant takeaways from the meeting, including research updates, the passion of the researchers, and the heartwarming sense of community. …
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Hypnosis for ARFID - Expanding the Green Zone and Overcoming Food Fear
27:56
27:56
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Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel empowered to try new foods privately to avoid fear of judgment, and to build confidence when trying foods in social settings. Adam helps them think of foods that they feel comfortable with, and introduces the idea of a green zone that the…
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The Mystical Hypnotist - Beliefs, Placebo, and Neuroplasticity
55:15
55:15
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Adan is interviewed by Dr Jet for her show The Mystical Hypnotist, available on all podcast platforms. They discuss pharmaceuticals, plant medicine, beliefs, consciousness, and neuroplasticity and change. To access a subscriber-only version of Adam's sessions with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, c…
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Intrusive Thoughts Hypnosis to Stop Thinking About a Partner's Past
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39:07
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Adam works with a client who was having intrusive thoughts about their partner's past relationships. This was causing anxiety and distress. Adam uses regression and timeline techniques to help them feel more confident and accepting rather than anxious and insecure. To access a subscriber-only version with no intro, outro, explanation, or ad breaks …
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Episode 49: The ABP’s first quarter century – looking back and looking forward, with Pauline Grant, Claire Lish and Steve Whiddett
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52:35
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This special episode of the Psychology of Work Podcast marks the 25th anniversary of the ABP, and in it we hear from three distinguished ABP members who have each served as Chair or Vice Chair at different points in the organisation’s history. In discussion with Rob Feltham, they reflect on what the ABP has achieved during its first quarter of cent…
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Healing Angels Hypnosis – Deep Energy Restoration and Peaceful Sleep
31:24
31:24
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Adam creates a hypnosis session for a client with health issues in their eye and chest to experience a healing metaphor of healing angels which is also linked to better quality sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-o…
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Hypnosis for Teen Confidence - The Champion’s Forcefield
25:12
25:12
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Adam works with a young teenage client who was experiencing taunting and issues with other children in their year. This was affecting their confidence so Adam helps them to feel more confident and to think of the person taunting them as a yapping small dog so that person felt less significant. This can help people on the receiving end of power dyna…
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Addiction Hypnosis to Move on From a Risky Identity
36:41
36:41
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Adam works with a client to help them quit using cocaine when alone, by regressing to a time when risky behaviour led to a health consequence. Adam helps them frame cocaine use as a behaviour that isn't worth the risk, and uses two timelines to help them explore the consequences of not changing vs changing. To access a subscriber-only version with …
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Trauma-Informed Behavior Analysis, A Guide for BCBAs: Session 315 with Gabi Morgan and David Adams
1:10:18
1:10:18
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Thanks for joining me in Session 315 of The Behavioral Observations Podcast. In this episode, I spoke with Drs. Gabi Morgan and David Adams to dive deep into trauma-informed behavior analysis. Gabi brings her 30-year journey in the field—from undergrad roots to professorship at Bay Path University—while David shares his evolution from child and fam…
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End Stress-Related Pain - Hypnosis for Healing, Sleep, and Vitality
22:16
22:16
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Adam works with a client to release pain that was connected to recent stressful triggers. Adam helps them release the stress and feel more resilient, and helps them improve the quality of their sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To acce…
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#192 – Professor Paul Rhodes on Psychology Beyond The Individual
1:09:39
1:09:39
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In this episode of Better Thinking, Nesh Nikolic speaks with Paul Rhodes about moving beyond individual psychology to explore systemic thinking, family therapy, eco-psychology, and affect theory. Professor Paul Rhodes is a clinical psychology academic and at The University of Sydney where he teaches family therapy, community-based approaches to men…
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Finding my Purpose while Living with Osteonecrosis and Osteoarthritis: Deb Andio’s Story
50:43
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Beyond her personal battle, Deb has established a global support group for those with osteonecrosis and actively participates in the Arthritis Foundation's Live Yes! Connect groups. Highlighting the power of community support and advocacy, Deb's story is an inspiring testament to resilience and the importance of helping others navigate similar heal…
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52: Exploring Identity in the Spirit of Halloween
45:55
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In this conversation, I talk with Heather Hester exploring the themes of parenting, identity, and the significance of traditions, particularly around Halloween and the upcoming holidays. Heather Hester is the host of the podcast More Human. More Kind., and the author of Parenting with Pride. As a speaker, coach, and LGBTQ+ advocate, she helps paren…
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In this episode, Jennifer Jenkins-Boitnott, LPC with Sea Glass LLC, helps us demystify Eye Movement Desensitization and Reprocessing therapy (EMDR). This therapy treatment modality has become more accessible and well known, especially as it relates to trauma. Join us as we discuss frequently asked questions about EMDR and Jennifer breaks down what …
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Hypnosis for Losing Weight Without Stress and Struggle
25:17
25:17
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Adam works with a client to help them lose weight without it feeling like it needs to be a struggle or a stressful experience. This session is about losing weight while enjoying the journey. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hyp…
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Escape the Trap of the Past - Hypnosis for Resilience and Emotional Freedom
32:24
32:24
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Adam works with a client to release trauma related to a childhood that involved bullying and abuse. The client thought of their present as being stuck in a mechanical bear trap, so Adam helps them escape the trap and move forward without the need to be on edge and feel worthy rather than worthless. To access a subscriber-only version with no intro,…
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Quit Weed Hypnosis - Break Up with Cannabis and Evolve into a Clear, Creative You
27:47
27:47
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Adam works with a client to help them quit using weed. Adam helps them to frame weed as no longer part of their identity, and something they have grown out of. The hypnosis helps them to evolve beyond needing weed and use a ritual to signify the decision to quit. To access a subscriber-only version with no intro, outro, explanation, or ad breaks wi…
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Trauma and Dissociation with Kristin Flanary (Lady Glaucomflecken)
1:16:45
1:16:45
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In this episode, we bring on Kristin Flanary, who is currently doing her own investigation into dissociations associated with trauma from both her own experience as a survivor and as an academic. We discuss the current media landscape of trauma and dissociation, the neurological mechanisms of dissociation, and therapeutic approaches clinicians can …
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From Impulse to Integrity - Hypnosis to Let Go of Intrusive Desires and Strengthen Commitment
32:23
32:23
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Adam works with a client to help them break a pattern of impulsive thoughts about porn, their past, and other impulses linked to boredom or doubt. Adam helps them evaluate that they are not the person they were, and to feel empowered to move from a person of impulse to a person of integrity, doing what is right based on their value system. To acces…
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#29 Finding a Path Through Glioblastoma with Metabolic Therapy: Simon’s Story
47:46
47:46
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When Simon suddenly couldn’t say the word “kilometre”, life flipped. Weeks later, a 4 cm frontal lobe tumour, urgent surgery with 94% resection, and ten days on the diagnosis: glioblastoma. In this episode, Simon and Kate share the shock, the sprint through ED to theatre, and the pivotal introduction to Dr Matthew Phillips’ metabolic therapy trial.…
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The Elephant’s Pace - Hypnosis to Let Go of Pressure and Feel Proud of Your Progress
27:51
27:51
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Adam works with a client to help them break a pattern of rushing boring or mundane tasks that could lead to mistakes that take time to resolve, or overthink decisions, so decisions are delayed or never made. This helps the client find a new middle ground that can avoid the extremes of both the hare and the tortoise. To access a subscriber-only vers…
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Therapist Framework for Understanding Current Problems (Including Anxiety, Attachment, Worry, Procrastination)
13:48
13:48
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Send us a text In this episode you will be given a simple therapy framework that could help you make sense of any problem, and actually interrupt it in real time. This is truly a powerful therapeutic framework designed to give you key insight and understanding into your thoughts, emotions, and behaviours, and habits. Meaning you can break old subco…
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