An inside look at law enforcement through a civilian’s interviews. These are stories of police told by officers themselves. They talk frankly about what it’s like to be a cop in these tough times, what drew them to the job, and what the people they serve don’t know about the challenges of their work. It’s a view from the front lines and some very personal and emotional stories, especially about why each of these officers chose to serve. I draw on my 14 years of interviewing, filming and phot ...
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Abby Ellsworth Podcasts
Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.
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Treat the Root Cause of Hormone Imbalance, Not the Symptoms, with Guest Cindy Jones
16:00
16:00
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16:00Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who shares her transformational health journey. After being prescribed Adderall and Zoloft for post-preg…
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Ivermectin Myths & Misconceptions with Bryana Gregory, PharmD, RPh
9:03
9:03
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9:03Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight.Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including fear-based misinformation around additives like Polysorbate 80 and Titanium Dioxide. Bryana breaks dow…
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Natural Solutions for Celiac Disease & Hormonal Imbalance with Guest Abby Mehta
30:43
30:43
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30:43What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early 20s. After years of ineffective treatments like birth control and diets that offered no real solutio…
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Ep. 73 – Switching Mics: Eric Tung of Blue Grit Wellness Interviews Me on My 15-Year Mission to Support Law Enforcement and the Story Behind This Podcast
39:21
39:21
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39:21Ep. 73 – Switching Mics: Kent PD Police Commander Eric Tung of Blue Grit Wellness Interviews Me on My 15-Year Mission to Support Law Enforcement and the Story Behind This Podcast. This episode is a crossover with my friend and fellow podcaster Eric Tung of Blue Grit Wellness and Blue Grit Radio. I am honored to have been a guest on his show and to …
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Amlexanox – A Promising Alternative to Steroid and Antihistamine Dependence with Bryana Gregory, PharmD, RPh
10:51
10:51
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10:51What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal of Independent Medicine spotlighting the repurposed compound Amlexanox. Originally developed to trea…
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Eczema and What Your Skin is Telling You with Bryana Gregory, PharmD, RPh
10:52
10:52
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10:52Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons behind the growing number of eczema cases and why standard treatments like steroid creams or biologic drugs may not be the answer. From identifying common triggers like allergens, stress, and even spike …
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Ep. 72 Kent PD’s Tessa Melville discusses the critical incidents that formed her including responding to a line of duty death and her decision to return to patrol from Detective in Special Assault Unit ...
1:17:28
1:17:28
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1:17:28Ep. 72 Tessa Melville has been with the Kent Police Department for eight years, though her introduction to law enforcement began much earlier through her stepfather, a police officer, and her mother, a dispatcher. The realities of the job were made very clear before she even started. At just 16 years old, Tessa joined her parents in attending the m…
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Treat the Root Cause of Allergies, Naturally with Dr. Brian Hasslinger
46:24
46:24
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46:24Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms. In t…
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Fenbendazole vs. Mebendazole: What’s the Difference? with Bryana Gregory, PharmD, RPh
20:39
20:39
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20:39Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregul…
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Tips to Improve Sexual Function with Bryana Gregory, PharmD, RPh
13:59
13:59
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13:59Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical a…
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Ep. 71 – Officer Tevon Davis on Losing His Gang Member Brother in a Police Shootout
1:21:04
1:21:04
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1:21:04Ep. 71 – Officer Tevon Davis on Losing His Gang Member Brother in a Police Shootout In this powerful crossover episode, I co-host alongside former Raleigh Police Officer Cameron Santana on the Santana True Crime podcast. We sit down with Officer Tevon Davis, who shares the deeply personal and emotional story of his older brother Tyre—a Piru Bloods …
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Healthy Gut Importance and the Power of Probiotics with Dr. Donald Ellsworth
23:03
23:03
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23:03Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health? In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact …
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Parasite Cleansing - Symptoms, Testing, and Natural Therapies
17:00
17:00
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17:00Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such…
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Ep. 70 - From Raleigh PD to True Crime Author: Cameron Santana on his law enforcement career and the Virginia Olson Cold Case.
1:24:55
1:24:55
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1:24:55Ep. 70 - From Raleigh PD to True Crime Author: Cameron Santana on his law enforcement career and the Virginia Olson Cold Case. Cameron has 20 years in law enforcement. He started with Raleigh PD in 2005. In our conversation, we jump right in with his first call straight out of the academy – a violent murder scene. Cameron talks about what it’s like…
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Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines.…
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Ep. 69 - LAPD Lt. Jeff Wenninger (ret) – Rodney King Riots; rebuilding the Gang CRASH Unit following Rampart Scandal; the importance of leadership and training.
1:16:21
1:16:21
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1:16:21Ep. 69 - LAPD Lt. Jeff Wenninger (ret) – Rodney King Riots; Rampart Scandal and rebuilding the Gang CRASH Unit through leadership and teamwork. Jeff Wenninger is a retired LAPD lieutenant with more than 30 years in law enforcement. He started with L.A. County Sheriff in 1991 and was on patrol during the Rodney King riots. He later lateralled to LAP…
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Regenerative Joint Therapy - Non-Invasive Joint Therapy with Karen Rea, FNP-BC
33:26
33:26
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33:26Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers? Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners…
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The Pros & Cons of Pellet Therapy with Bryana Gregory, PharmD, RPh & Kimberly Bennett, RPh
24:53
24:53
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24:53Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required! If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critic…
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Natural Solutions for Anxiety and Sleep with Guest Blake Horelica
30:49
30:49
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30:49Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he …
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The Problems with Pellet Therapy & The Safety of Bioidentical Hormones
19:49
19:49
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19:49Are hormone pellets really the best solution for restoring your energy and vitality? When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you’re locked int…
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Oral Health & Chronic Disease - The Truth About Common Dental Procedures Part 2 w/ Dr. Blanche Grube
1:04:37
1:04:37
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1:04:37Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor bacteria after tooth extractions). Discover how these common interventions may contribute to inflammation…
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Ep. 68 Talking Prison and Street Gangs with Brian “BC” Sanders retired LT and gang culture expert.
1:20:46
1:20:46
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1:20:46Ep. 68 Talking Prison and Street Gangs with returning guest and gang culture expert retired Lt. Brian “BC” Sanders. In his 20+ years with a large agency in the southeastern U.S., Brian served on various proactive units including Gang Suppression, homicide, drug unit, aggravated assault and more. He is known for developing sources, actionable gang i…
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Oral Health & Chronic Disease - The Truth About Common Dental Procedures with Dr. Blanche Grube – Part 1
46:12
46:12
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46:12Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart disease and even certain cancers. Learn why brushing and flossing aren’t the only answers; healthy die…
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Heart Disease Prevention with Heart CT Scan
16:03
16:03
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16:03Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels. Dr. Hotze ex…
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Natural Solutions for Low Energy and Allergies with Guest Cassidee Levine
11:48
11:48
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11:48Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After vi…
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Natural Solutions for Low Energy and Allergies with Guest Cassidee Levine
11:49
11:49
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11:49Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After vi…
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Eliminate Joint Pain with Functional Medicine with Guest Ian Smith
22:51
22:51
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22:51Do you need to take charge of your health and discover a healthier, more vibrant life for 2025? Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriati…
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Ep. 67 – NYPD Det. Tom Smith on 9/11, Joint Terrorism Task Force, Rescuing an American Hostage in Afghanistan, Stopping a School Shooter – Part Two
1:10:41
1:10:41
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1:10:41Ep. 67 – In Part Two of my interview with NYPD Det. Tom Smith (Ret.) we discuss 9/11 and how the day unfolded for him; what it was like working rescue and recovery at Ground Zero and later at the landfill to identify belongings and remains and the unique emotional toll of trying to identify those we lost. After 9/11, Tom was assigned to the elite F…
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Improve Energy & Brain Function, Naturally with Guest Tina Tauriello
17:02
17:02
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17:02Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose? Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as agi…
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Benefits of Natural Vs. Synthetic Thyroid and Testosterone for Men with Guest James Gonzalez
21:30
21:30
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21:30The aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not too late to take action! After ineffective treatments with synthetic hormones and medications, our …
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