Best APD Podcasts (2025)

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Season 2, Episode 8; Master Police Officer Joe Jones, Chaplain Patrick Creed, Captain Jonathan Brown, and the History Minute with Hannah Silberman 1:10:25

Play Pause

7d ago1:10:25

1:10:25

Send us a text This episode has an accidental basketball theme! Two of our guests (and your host) played college basketball. And one guest was a college basketball referee. Find out who did what as we get to know Master Police Officer Joe Jones, a Student Resource Officer at Asheville High School. We’ll also get to know APD Chaplain Patrick Creed. …

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Nutrition tips to recover from HA (Hypothalamic Amenorrhea) whilst naviating exercise & disordered eating from an APD 38:16

23d ago38:16

38:16

Todays ep is all about nutrition tips an advice to follow to recover your period during HA whilst navigating exercise & eating disorder recovery

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Slice of PI Season 4: Episode 1 Trailer 0:59

2d ago0:59

0:59

Immunity Canada's podcast "Slice of PI" is back for another season! Listen to the trailer for the upcoming Season 4 of Slice of PI with new host, Rick Waines as he takes you on a new journey of narrative health. Listen to the full episode on Friday January 9, 2026. Slice of PI is brought to you through support by Pharming.…

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12-21-2025 THE ENCOURAGERS: THE RADIO RALLY PODCAST SPECIAL GUEST REBECCA VERDUGO 43:30

3d ago43:30

43:30

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: > --> Rebecca Verdugo, morning show host & program director 102.3 Proclaim FM (WPOS) Northwest Ohio and Southeast Michigan (Toledo) Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]…

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BONE HEALTH in Hypothalamic Amenorrhea & Eating Disorders 28:47

9d ago28:47

28:47

Everything you need to know about your bone tissue in HA including the science behind bone turnover, bone loss, bone restoration and the gold standard recovery strategy.

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12-14-2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST: KYLE ALEXANDER 1:02:03

10d ago1:02:03

1:02:03

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: > --> Kyle Alexander, Operations Manager, WCFT, WRBG, WNNA, WHNA, WHLM-AM, WBWX-AM, WLYC-AM, 7 Mountains Media, Selinsgrove/Bloomsburg/Williamsport Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email joecrashkell…

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12-8-2025 THE ENCOURAGERS THE RADIO RALLY PODCAST A.I. AGENCIES AND THE FIGHT FOR RADIO'S SHAREr Radio’s Share 58:24

16d ago58:24

58:24

A.I., Agencies & The Fight for Radio’s Share (SPECIAL EVENT)

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12-7-2025 THE ENCOURAGERS: SPECIAL PREVIEW OF AI SPECIAL EPISODE 3:32

17d ago3:32

3:32

Heads up for radio sales managers, local radio sellers and market managers - this is for you and you don't want to miss it! SALES & MANAGEMENT ALERT Monday, December 8, 2025 (about 8 p.m. Eastern) --> A.I., Agencies & The Fight for Radio’s Share (SPECIAL EVENT)

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Season 2, Episode 7; Interim Chief Jackie Stepp, Lt. Tyler Radford, SPO Justin Lewis, and the History Minute with Hannah Silberman 51:13

20d ago51:13

51:13

Send us a text Following the retirement of Chief Lamb, Deputy Chief Jackie Stepp was appointed Interim Chief of Police. She’ll join us to talk about that and her priorities in the new role. Getting to know Lt. Tyler Radford, who, it turns out, is related to a baseball legend. From Community Engagement, Senior Police Officer Justin Lewis, with all t…

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11 30 2025 THE ENCOURAGERS THE RADIO RALLY PODCAST THANKSGIVING EPISODE 17:42

24d ago17:42

17:42

Our special Thanksgiving Weekend message of encouragement from The Encouragers: The Radio Rally Podcast with Loyd Ford of Rainmaker Pathway Consulting works.... find more about Loyd Ford at rainmakerpathway.com Produced by Joe "Crash" Kelley. To find out more about the jingles for business and the special free offer...log on to sonicattention.com H…

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11-23-2025 THE ENCOURAGERS THE RADIO RALLY Guest Ritch Cassidy 1:02:41

1M ago1:02:41

1:02:41

What A Rock Star Radio Pro Sounds Likes Like. Ritch Cassidy, Local Radio Networks Weekend/PM Drive Host Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]

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Metabolic adaptation - Why you're maintaining your weight at a low caloric intake 33:38

1M ago33:38

33:38

This ep is about Metabolic Adaptation and how weight loss (specifically in the context of eating disorders) reduce metabolic rate and how this changes with restriction vs nutritional rehabilitation.

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Season 2, Episode 6; The Roast of Chief Lamb, with Deputy Chief Jackie Stepp, Deputy Chief Sean Aardema, Captain Jonathan Brown, Captain Joe Silberman, and Lt Geoffrey Rollins 55:37

1M ago55:37

55:37

Send us a text Welcome to a very special episode! The Roast of Chief Lamb; Stories, and a salute to 28 years of service. Chief Mike Lamb will be in the hot seat, and joined by some of his longtime co-workers: Deputy Chief Jackie Stepp, Deputy Chief Sean Aardema, Captain Jonathan Brown, Captain Joe Silberman, and Lieutenant Geoffrey Rollins. After a…

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11-16-25 THE ENCOURAGERS THE RADIO RALLY PODCAST Guest Dan Holiday 58:54

1M ago58:54

58:54

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Dan Holiday, Program Director KVWF-FM, Wichita, KS, President/Meteorologist of The Storm Report Radio Network Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]…

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Ep 40. Beyond the Binary: Re-Enchanting Practice Without Losing Our Critical Edge with Miriam Latif 1:09:29

1M ago1:09:29

1:09:29

Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigou…

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APD Sex Crimes Unit (Ep. 7) 20:55

1M ago20:55

20:55

This episode of Keep Austin Safe is about the APD Sex Crimes Unit—how they investigate cases and support victims and survivors with the assistance of APD Victim Services. For more information and resources: www.austintexas.gov/department/apd-sex-crimes-unitBy Austin Police Department / City of Austin

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11-9-25 THE ENCOURAGERS THE RADIO RALLY PODCAST Guest: Travis Demers 1:02:31

1M ago1:02:31

1:02:31

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Travis Demers Radio Play by Play Announcer, Portland Trail Blazers, Portland, Oregon Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]…

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Season 2, Episode 5; Detective Jacob Kielson, SPO Debbie LeCroy, Technology Specialist Albert Eastwood, and the History Minute with Hannah Silberman 47:36

2M ago47:36

47:36

Send us a text In this episode, who is Albert Eastwood? His friends call him Bert. Technology Specialist by day, rock n' roll star by night! When he’s not on the 4th floor at APD headquarters, Bert is on stage as the lead singer of a band called Aces & Eights. Also, getting to know Jacob Kielson, the WNC native who was recently promoted to Detectiv…

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11-2-25 THE ENCOURAGERS THE RADIO RALLY PODCAST Guest Jim Daniels 50:19

2M ago50:19

50:19

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: -->On-Air Host, 95.5 KLOS Los Angeles Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. http://sonicattention.com or email [email protected]

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How Eating Disorders Impact the Brain - Revisiting the Minnesota Starvation Studies 28:53

2M ago28:53

28:53

Welcome back! Todays ep we are discussing how starvation and eating disorders impact the brain functioning and why nutritional rehabilitation and renourishment is CRITICAL in eating disorder recovery.

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10-26-25 THE ENCOURAGERS THE RADIO RALLY PODCAST Guest: Justin Scheman 1:02:08

2M ago1:02:08

1:02:08

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Justin Scheman, Audacy, WKRZ Morning Co-Host, 98.5 WKRZ Scranton, PA Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround...email [email protected]

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Ep 39. Hard Conversations in Naturopathy: Do No Harm in a Weight-Obsessed Culture 53:58

2M ago53:58

53:58

When “wellness” programs promise balance but deliver restriction, naturopathy loses its way. In this episode, I unpack how weight-loss prescriptions quietly betray the naturopathic oath of First, do no harm - and why speaking up about it isn’t an attack, it’s seeking accountability. We’ll talk about the difference between professional critique and …

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Season 2, Episode 4; Chief Mike Lamb, Sgt Scott Fry, Sgt Jesse Ramirez, SPO Dennis Pace, and The History Minute with Hannah Silberman 52:00

2M ago52:00

52:00

Send us a text October 29th, 2013, is a day many of you in the APD remember. It’s the day we lost Senior Police Officer Rob Bingaman. In this episode, Chief Mike Lamb and Sgt Scott Fry look back at that tragic day and reflect in this deeply personal conversation. Also, getting to know Detective Jesse Ramirez, who will soon be Sergeant Ramirez of th…

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Episode 122: Eating at a Buffet 9:51

2M ago9:51

9:51

In this chat, I’m sharing my go-to strategies for tackling buffets on holiday without feeling guilty or going overboard. It’s all about staying balanced and making intentional choices. I talk about how to build a satisfying plate, why protein’s your best friend for keeping energy up, and some simple, practical tips so you can enjoy every meal and s…

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10 19 25 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST CARI KATES 1:07:58

2M ago1:07:58

1:07:58

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> --> Cari Kates, Director of Digital Content, Pillar Media, Denver, Colorado Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround...email [email protected]

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APD Victim Services (Ep. 6) 22:45

2M ago22:45

22:45

This episode of Keep Austin Safe is about how the APD Victim Services Unit supports victims and survivors of crimes and traumatic events. For more information and available resources: https://www.austintexas.gov/department/victim-services https://www.facebook.com/AustinPolice https://x.com/austin_police https://www.instagram.com/austin_police…

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10-12-2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST TABIITH GRAMMER 44:04

2M ago44:04

44:04

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Tabatha Grammer, 106.9 K-Hits Brand Manager and Middays on 92.9 The River KRQV, Griffin Media/KHTT, Tulsa, OK Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround...email [email protected]

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10-10-25 A SPECIAL EDITION OF THE ENCOURAGERS 8:30

2M ago8:30

8:30

A Message Anyone With A Smartphone Should Think About In Our Fast-Developing Future

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Episode 121: Lose fat, gain muscle 14:37

3M ago14:37

14:37

I was chatting about one of the trickiest goals in nutrition: trying to lose fat and build muscle at the same time, also known as recomposition. Here’s the thing. It can be done, but it’s not easy. You need to be really intentional with your training, nutrition, and recovery. It’s not about bulking and cutting at the same time; it’s more of a caref…

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Ep 38. When “Metabolic Balance” Isn’t Balance: Diet Culture, Clinical Protocols, and the Naturopathic Dilemma 1:33:14

3M ago1:33:14

1:33:14

I’m unpacking how “personalised” protocols like Metabolic Balance slip diet culture into naturopathic care. We’ll unpack the things clients say that can signal disordered eating beneath the surface, the ways practitioners can cause harm (even unintentionally), the pitfalls of elimination diets, and why supplement fixes can’t heal restriction. ✨ Dow…

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Season 2, Episode 3; Lt. Diana Loveland, Doug Oeser, SPO Carrie Lee, and the History Minute with Hannah Silberman 1:07:47

3M ago1:07:47

1:07:47

Send us a text October is Domestic Violence Awareness Month, and in this episode, Lt. Diana Loveland from the Criminal Investigations Division, who works closely with the Family Justice Center. We’ll hear all about the great work they’re doing for survivors. Doug Oeser, the Director of Data Accountability and Crime Analysis, discusses the large rol…

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10-9-2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST Q4 SALES EVENT 1:28:47

3M ago1:28:47

1:28:47

This is our quarterly free radio sales event, designed to help local sellers anywhere make more $$$ in Q4. Actual ideas to increase local radios sales ANYWHERE and an event you can listen to on-demand on your time. Real current revenue leadership from local markets and strategies to keep your sales team focused and producing in Q4. Produced by Joe …

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10-5-25 THE ENCOURAGERS THE RADIO RALLY GUEST SANDIE FULKS 53:09

3M ago53:09

53:09

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Sandie Fulks, General Manager Rich Media Southeast Idaho Jingles for radio or business with one one-hour turnaround...email [email protected]

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Episode 120: How I Plan My Nutrition 10:42

3M ago10:42

10:42

In this episode, I’m sharing my go-to strategies for making meal planning way less of a headache. I’ll walk you through how I stack habits together so planning feels automatic, how I use tech to make the process smoother, and why mapping out the whole week (yep, weekends too) is a game changer. I’ll also break down simple ways to save time with onl…

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9-28-25 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST IZZY SIMMONDS 43:24

3M ago43:24

43:24

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Izzy Simmonds, account executive/media strategist, Audacy, St. Louis, MO Jingles for radio or business with one one-hour turnaround...email [email protected]

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Episode 119: Best calorie tracking apps 11:49

3M ago11:49

11:49

I get asked all the time about calorie counting apps. What’s the “best” one? Honestly, it’s not about which app is the most accurate. The best app is the one you’ll actually stick with. I’ve played around with the big names like MyFitnessPal and Chronometer. They both have their pros and cons, different features and different vibes, but the key is …

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Ep 37. 5 Red Flags for Disordered Eating in Clinic 46:43

3M ago46:43

46:43

In this episode I’m unpacking five key red flags that may indicate a client is experiencing disordered eating. As naturopaths, herbalists, and holistic health practitioners, we’re often the first point of contact for people struggling with food and body concerns. But diet culture and wellness culture can make it tricky to know what’s a genuine heal…

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APD Crisis Intervention Team (Ep. 5) 40:19

3M ago40:19

40:19

This episode of Keep Austin Safe is about the APD Crisis Intervention Team, and the work they do in our community. For more information & resources: Crisis Intervention Team | AustinTexas.gov https://www.facebook.com/AustinPolice https://x.com/austin_police https://www.instagram.com/austin_policeBy Austin Police Department / City of Austin

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9 21 2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST: BILLY GREENWOOD 1:01:33

3M ago1:01:33

1:01:33

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Billy Greenwood, multi-format multi-daypart on-air talent, Iheartmedia, based in St Louis, MO Jingles for radio or business with one one-hour turnaround...email [email protected]

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Season 2, Episode 2; Lifesaving Stories From Helene, also Lt. Brian Hogan, and the History Minute with Hannah Silberman 1:07:01

3M ago1:07:01

1:07:01

Send us a text One year ago, our lives were turned upside down courtesy of Hurricane Helene, the aftereffects of which we’ll be feeling for years to come. But along with horrible tragedy came stories of bravery and heroism by Officers and Detectives of the APD. We’ll be hearing some of those firsthand stories in this episode, as I’m joined by Senio…

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Episode 118: Do you really need electrolytes? 11:19

3M ago11:19

11:19

I’ve been noticing electrolyte supplements popping up everywhere lately, so I wanted to chat about them. There’s a lot of hype, but also a fair bit of misunderstanding. Most people don’t actually need electrolyte powders or fancy drinks, if you’ve got a balanced diet and you’re drinking enough fluids, you’re usually covered. Where things can go wro…

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Ep 36. The Cacao Cacophony: Full Episode Release 38:36

3M ago38:36

38:36

Re-released in full: my unfiltered story of breathwork gone bad, and what it says about the culture of wellness. A lot of folks told me this one really hit home, so I’m bringing it out into the world in full. Now, I adore cacao. I drink it often, and I respect its nourishing, heart-opening qualities. But this is the story of a breathwork retreat th…

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9-14-2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST JOHN HARLOW 39:23

3M ago39:23

39:23

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: John Harlow, Owner/PD/MD/PM Drive, EagleOnlineRadio.com/Tyrone, Pa. Jingles for radio or business with one one-hour turnaround...email [email protected]

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9-7-25 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST HANNAH B. 47:07

4M ago47:07

47:07

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Hannah B, Midday Host on Chicagoland’s Free Country at 98.3 & 102.3/ Evenings on Star 105.5 and Star 96.7/ Assistant Content Director for Star 105.5 & Star 96.7 WCCQ/WXLC/WSSR/WZSR Alpha Media/ Connoisseur Jingles for radio or business with one one-hour turnaround...email joecrashkelley1@…

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Season 2, Episode 1; Chief Mike Lamb, Deputy Chief Sean Aardema, Deputy Chief Jackie Stepp, SPO Isaiah Senyak, and the History Minute with Hannah Silberman 43:41

4M ago43:41

43:41

Send us a text Welcome to Season 2! The APD Pod Squad launched on August 24th, 2024, just over one year ago. In this episode, the first of Season 2, we look back at the past year with Chief of Police Mike Lamb, Deputy Chief Sean Aardema, and Deputy Chief Jackie Stepp. Hurricane Helene dominated the headlines, of course, but the past year was so muc…

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8 31 2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUEST JOHN PAUL 57:33

4M ago57:33

57:33

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: John Paul, Owner/President KLOG/KUKN/101.5 The Blitz in Longview/Kelso, Washington and KKRZ in Astoria, Oregon Jingles for radio or business with one one-hour turnaround...email [email protected]

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Ep 35. The Eating Spectrum Explained | My Lived Experience as a Practitioner 48:00

4M ago48:00

48:00

I’ve lived at every stage of the eating spectrum - from normal eating, to disordered eating, to recovery and intuitive eating. In this episode, I unpack what each stage looks like in practice, and why recognising the messy middle matters so much in naturopathy and holistic care. For practitioners and anyone curious about the overlap between wellnes…

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Episode 117: Nutrition for Injuries 6:14

4M ago6:14

6:14

In this episode, I’m talking about how nutrition can support your recovery from musculoskeletal injuries. The two biggest things I focus on are making sure you’re eating enough calories and keeping your protein intake solid. From there, I take a step back and cover the bigger picture, like why fruits and veggies matter, when vitamin D is worth chec…

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Sex Offender Apprehension and Registration (Ep. 4) 17:57

4M ago17:57

17:57

This episode of Keep Austin Safe is about the APD Sex Offender Apprehension and Registration (SOAR) Unit, and the work they do in our community. For more information & resources: https://www.austintexas.gov/department/sex-offender-apprehension-and-registration https://www.facebook.com/AustinPolice https://x.com/austin_police https://www.instagram.c…

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8 24 2025 THE ENCOURAGERS THE RADIO RALLY PODCAST GUESTJOSH BROWN 56:42

4M ago56:42

56:42

What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Josh Brown, Account Executive, Rome Radio Partners, Northwest Georgia Jingles for radio or business with one one-hour turnaround...email [email protected]