Best AMH Podcasts (2026)

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S6 Ep. 16: AMH, Fertility, and the Truth Women Need to Hear with OB/GYN Dr. Kristina Pakiz 38:42

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10h ago38:42

38:42

In this episode of The Hormone Genius, we are joined by expert OB/GYN Kristina Pakiz, founder of Vivify Women’s Health and Fertility, for an honest, evidence-based conversation about fertility testing, specifically AMH (Anti-Müllerian Hormone), and what it does and does not tell women about their ability to conceive naturally.Dr. Pakiz brings years…

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Is Your Thyroid Quietly Impacting Low AMH, DOR, or POI? What Clinics Often Miss 12:05

3d ago12:05

12:05

If you have low AMH, high FSH, diminished ovarian reserve , or premature ovarian insufficiency and keep hearing that your TSH is "normal," you may be missing a key piece of your fertility story. Even small shifts in thyroid function can influence egg quality, ovarian reserve, embryo development, implantation, and early pregnancy. In this episode, w…

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22. Egg Quality Over 35 + AMH Truths: What Matters, What Doesn’t, What Actually Works 46:04

16d ago46:04

46:04

Share your TTC story ✨ Hey beauty. If you’ve ever been told your eggs are “too old,” your AMH is “too low,” or that time is running out… take a deep breath with me. This episode clears up the biggest fertility myths keeping women scared and stuck — and shows you the truth about what actually shapes your egg health. Spoiler: it’s not what you think.…

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25. If You’re Afraid to Hope Again, This Is for You 11:50

4h ago11:50

11:50

Share your TTC story ✨ This is a short New Year’s Eve episode for anyone who’s still waiting. Waiting for a pregnancy. Waiting for answers. Waiting for life to look different. New Year’s Eve can feel exciting and hopeful, but it can also feel heavy when you’re on a fertility journey. This episode isn’t a lesson, a list, or a plan. It’s a pause. A m…

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How to Reset Your Fertility and Prepare for 2026 13:52

1h ago13:52

13:52

As 2025 wraps up, it is normal to ask, "What's next for my fertility?" Maybe your cycles felt unpredictable, lab results felt confusing, or you have been living in constant action mode with supplements, protocols, and timelines. In this episode, we slow it down and get intentional. Instead of piling on more, we look at what your body has been signa…

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24. 5 Fertility Lessons I Wish I Learned Sooner 13:53

7d ago13:53

13:53

Share your TTC story ✨ This is a short, gentle Christmas Eve episode for anyone navigating fertility, hormones, or the quiet waiting that so often comes with the journey to mamahood. In this solo episode, I’m not here to teach, fix, or overwhelm you with more info. I wanted to offer something softer. A pause. A moment of reflection. And five lesson…

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Gentle Reflection and Reset 15:10

7d ago15:10

15:10

If this year has felt heavy, repetitive, or emotionally draining, it’s easy to wonder: What if next year looks exactly the same? In this episode, I’m helping you pause, reflect, and consider how next year could look different - without pressure, guilt, or unrealistic resolutions. Emma explores why patterns repeat, how fear and overwhelm can keep yo…

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S6 Ep. 15: 3 C Supplements; Creatine, Collagen Peptides & Colostrum: Are They Worth the $? 40:43

8d ago40:43

40:43

Creatine, collagen, colostrum; are these supplements game-changers or just wellness buzzwords? In this episode, we break down what the research actually says, who benefits most, and how to use them strategically, starting with the most studied supplement of all.In this episode of The Hormone Genius Podcast, Jamie and Teresa take a clear, evidence-b…

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23. Decode Your Period: What Your Cycle Symptoms Are Trying to Tell You with Sarah Gale 58:29

9d ago58:29

58:29

Share your TTC story ✨ Your period isn’t random. Your symptoms aren’t “just how you are”. And no, you absolutely do not have to just “deal with” PMS. In today’s episode, I’m sitting down with Sarah Gale, aka The Hormone Nutritionist, for a super real, super practical chat about what your body is trying to tell you every single month. We get into sp…

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What to Do If You Expected to Be Pregnant by Christmas… and You’re Not 22:29

9d ago22:29

22:29

What to Do If You Expected to Be Pregnant by Christmas… and You’re Not Christmas can feel totally joyful for some, but for those trying to conceive, navigating IVF, or planning fertility treatment, it can also be a season of grief, stress, and emotional triggers. If you imagined being pregnant by now, December can bring reminders of hopes unfulfill…

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Episode 9: IVF Has a 70–80% Failure Rate. Why Are We Still Calling It the Answer? 17:49

10d ago17:49

17:49

What if the “gold standard” of fertility isn’t actually the first-step solution you’ve been told it is? In this fiery, deeply honest episode, we’re unpacking the truth behind IVF — the failure rates, the missing root-cause work, the emotional and financial toll, and why so many women are pushed toward a $25,000 procedure without ever being told tha…

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POI vs. Early Menopause: What's the Difference, and Why It Matters for Fertility 22:57

10d ago22:57

22:57

Being told you have Primary Ovarian Insufficiency (POI) or premature menopause can feel like the door has closed on your fertility. But these terms don't mean the same thing and understanding the distinction is essential, especially if you're still hoping to conceive. In this episode, we break down what's actually happening hormonally in each condi…

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S6 Ep. 14: A Mothers Guide: Raising Daughters with Confidence Through Puberty and First Periods 46:37

15d ago46:37

46:37

In this episode of The Hormone Genius Podcast, Teresa & Jamie break down everything moms need to know about guiding their daughters through puberty, hormone changes, and the first menstrual period. With clarity, compassion, and decades of clinical experience, Teresa and Jamie explain what’s normal, what to expect, and how to support tween girls in …

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Awkward fertility questions and how to answer them 24:36

16d ago24:36

24:36

The Awkward Fertility Questions You are not prepared for(And How to Answer Them) There is never a good time for these questions, but I feel during any celebratory time like Christmas it can feel more overwhelming when you're TTC or navigating IVF. And while everyone else is talking about food, gifts and plans… you’re bracing for the questions - the…

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Improve Ovarian Reserve to Get Pregnant After 40 16:39

24d ago16:39

16:39

If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story. In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not …

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S6 Ep. 13: The Truth About Perimenopause No One Is Talking About with Dr. Mariza Snyder 45:02

22d ago45:02

45:02

Dr. Mariza Snyder is a true powerhouse and trusted voice in women’s hormone and metabolic health, with more than 17 years of experience as a practitioner, author, and sought-after speaker. For nearly two decades, she has been passionately dedicated to supporting midlife women, both in her clinical work and through her top-rated podcast, Energized w…

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21. What My Fertility Journey Taught Me About Mamahood (And How To Survive It) 18:45

23d ago18:45

18:45

Share your TTC story ✨ Hello my love — today’s episode is a warm, honest, slightly chaotic deep dive into something every woman feels but almost no one talks about. Because here’s the thing: We think the fertility journey ends the moment we see that positive test… but it doesn’t. It follows you. It shapes you. It becomes the blueprint for how you s…

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How to Access Affordable Fertility Medications, Supplements & HRT Privately (Wherever You Live) 25:49

23d ago25:49

25:49

If you’re struggling to access the fertility medication, supplements, or HRT you’ve been prescribed—whether due to high costs or limited availability - this episode walks you through a safe, reliable way to get what you need privately. Or maybe you suspect (or know) you are in peri-menopause or menopause but you are not being taken seriously by med…

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5 Tips to Get Pregnant Even with Poor Egg Quality 23:45

27d ago23:45

23:45

If you've been told you have poor egg quality, you might feel like your options are limited or that your body isn't capable of what you want most. In this episode, 5 Tips to Get Pregnant Even with Poor Egg Quality, we break down what egg quality really means, what affects it, and how to support your fertility through a functional-fertility lens. Yo…

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S6 Ep. 12: Sleep, Hormones & Women’s Health with Dr. Lynn Keenan 44:27

1M ago44:27

44:27

Dr. Lynn Keenan is a Clinical Professor of Medicine at the University of California, San Francisco Fresno, and the Program Director of the Sleep Medicine Fellowship. She is board-certified in Sleep Medicine and Internal Medicine. Her research focuses on the impact of sleep disorders on fertility and pregnancy, as well as physician fatigue.With more…

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20. Simple Daily Rituals to Boost Fertility: Preconception Prep 101 with Lulu Godin 1:05:28

1M ago1:05:28

1:05:28

Share your TTC story ✨ This week on The Wilde Way, I’m joined by the gorgeous Lulu Godin — Holistic Nutritionist and Hormone Specialist. Lulu’s journey began when she came off the pill after seven years… and her period disappeared for almost two. What followed was a full unraveling: undereating, over-exercising, chronic stress and a body that didn’…

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Trying to Get Pregnant but It’s Not Working: What to Do Next 23:46

1M ago23:46

23:46

You’ve been trying to get pregnant for what feels like forever… and you’re exhausted and don't know what to do next or what options you may even have. This episode is here to help you work out what to do next, without spiralling, Googling at midnight, or feeling like you’re somehow 'behind' everyone else. Inside, I walk you through: • Why trying is…

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Getting Pregnant with High FSH | Understanding Fertility Treatment Options 20:21

1M ago20:21

20:21

If you've ever been told your FSH is too high or that you're not a good candidate for IVF, today's episode will help you understand what that number actually means and the many ways you can still support your fertility. When most people hear "high FSH," they immediately think poor ovarian reserve or low egg count. That's not the full story. In this…

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Why It’s Not Too Late to Build Better Eggs — Even After 35 [Ep.3 Mature Fertility Miniseries] 14:13

1M ago14:13

14:13

Episode 3 of the Mature Fertility Miniseries: Why It’s Not Too Late to Build Better Eggs — Even After 35 You’ve heard it all: “Your eggs are too old.” “You’re too close to menopause.” “It’s too risky to try now.” But what if none of those things had to define your fertility? In this final episode of the Fertility After 35 mini-series, we’re talking…

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S6 Ep. 11: Hysterectomy Q&A with Teresa: What Women Deserve to Know 40:54

1M ago40:54

40:54

In this episode, Jamie sits down with Teresa for an honest and hope-filled Q&A all about hysterectomy—what it is, why it’s often recommended, and the whole-body impact women deserve to understand before ever stepping into the operating room. Together, they walk through the most common questions women ask: what a hysterectomy actually involves, how …

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19. How I Healed My Fertility, Hormones and Gut After 20 Years of Symptoms (And What Actually Worked) 49:39

1M ago49:39

49:39

Share your TTC story ✨ If you’ve been trying for a baby for what feels like 47 years and still not seeing two pink lines… this episode is for you. Today I’m finally telling the real story. Not the curated Insta version — the raw, messy, confusing, “WHY are you like this?” journey that took me from gut disasters and tick-borne illnesses to two mirac…

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The Hidden Costs of Fertility Treatment in the UK (That No One Warns You About) 18:13

1M ago18:13

18:13

When it comes to fertility care in the UK and other countries like the USA most people only think about the financial cost. But the real 'hidden costs' go far beyond money. In this episode, I break down the biggest obstacles people face, from long NHS and private delays to limited choice in clinics and egg donation options. I also discuss the emoti…

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How to Get Pregnant with Low AMH | How to Improve Egg Quality in 40+ women 21:52

1M ago21:52

21:52

You've been told your AMH is too low or that your egg quality isn't good enough, especially if you're over 40. But AMH doesn't define your fertility; it's a reflection of ovarian reserve, not your ability to conceive. In this episode, we explore how a functional fertility approach can help you uncover the real reasons AMH is low and how to support …

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Episode 8: Peptides and Fertility - Miracle, Myth, or Marketing Hype? 20:29

2M ago20:29

20:29

Everywhere you look, someone’s injecting something — peptides, NAD, “miracle” shots that promise better energy, weight loss, and even fertility. But what’s really behind the hype? In this episode, Kelsey goes full coach-meets-science mode to unpack what these compounds actually do inside your body — from BPC-157 to Tirzepatide — and what that means…

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18. The Truth About “Unexplained” Infertility, Endo & Egg Health with Greg Fitzgerald 1:24:00

2M ago1:24:00

1:24:00

Share your TTC story ✨ Alright beauty, buckle up because today’s chat is a ride. I’m joined by the absolute legend Greg Fitzgerald, naturopath, osteopath, chiropractor and all-round health wizard who’s been in the game for over 40 years. I actually used to walk my dog with Greg down at the beach years ago (yes, our dogs were mildly dysfunctional to…

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#179. Could silent celiac explain your infertility? 39:50

2M ago39:50

39:50

This week's episode I get a little personal on a health journey for our family that has fertility implications. Tune in to learn about my daughter's journey with her Celiac diagnosis and how this matters in the fertility world, will it change the way I screen and practice with my clients, and what you can advocate for to ensure this isn't a silent …

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Your Dental Health Could Be Hurting Your Fertility 14:03

2M ago14:03

14:03

Could what's happening in your mouth be impacting your fertility? In this episode of Get Pregnant Naturally, we explore the fascinating connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you'll learn how your oral health can influence egg quality, implantation, gut balance, …

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Egg Quality vs. Egg Count — Why AMH Isn’t the Final Word [Mature Fertility Miniseries Ep. 2] 16:01

2M ago16:01

16:01

Mature Fertility Miniseries Episode 2: Egg Quality vs. Egg Count — Why AMH Isn’t the Final Word You’ve been told your AMH is too low. That your “ovarian reserve” is running out. That you’re out of time. But what if those numbers aren’t the full story? In this episode, I’m breaking down the truth about what AMH actually measures — and why it doesn’t…

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S6 Ep. 10: Gut Health, Hormones & Blood Sugar Balance: The Real Root of Women’s Energy 47:58

2M ago47:58

47:58

In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them.Sara believes that our sym…

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17. 9 Things You Should Never Do When Trying to Conceive (That No One Talks About) 25:40

2M ago25:40

25:40

Share your TTC story ✨ Hey beautiful — today we’re flipping the script. Instead of giving you another list of what to do to boost your fertility, we’re talking about the what NOT to do. Because sometimes the most powerful thing you can do for your hormones... is to stop doing the things that are secretly holding you back. Whether you’re trying natu…

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What Doctors Don't Tell You About POI Pregnancy Options and Ovulation 20:37

2M ago20:37

20:37

If you've been told you have premature ovarian insufficiency (POI), it can feel final as if your ovaries have stopped working and your only hope is donor eggs. But the truth is more complex. Research shows that spontaneous ovulation is still possible. In this episode, we're looking at POI through both a conventional and functional fertility lens, e…

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S6 Ep. 9: The Truth About Endometriosis: A Restorative Approach with Dr. Patrick Yeung 41:18

2M ago41:18

41:18

Founder & Owner, RESTORE Center for EndometriosisAdjunct Professor, Saint Louis University🌐 www.restore-endo.comDr. Patrick Yeung Jr. is a leading expert in the field of endometriosis care, excision surgery, and restorative women’s health. As the Founder and Owner of the RESTORE Center for Endometriosis, he’s dedicated his career to providing women…

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16: Biohack Your Fertility: Simple, Science-Backed Hacks to Boost Egg Quality & Balance Hormones Naturally 21:22

2M ago21:22

21:22

Share your TTC story ✨ Hey beautiful, Okay… this one’s a vibe. Today I’m flying solo and diving into one of my absolute obsessions — biohacking for fertility. This episode is all about helping your body make better eggs, balance hormones, and boost energy — without turning into a Silicon Valley tech bro. I’ve done it all — the $6K red-light towers,…

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Is fertility treatment abroad right for you? 12:26

2M ago12:26

12:26

In this encore episode Emma explores if fertility testing and/or abroad could be right for you and who may need to give this more consideration and why. May contain swearing. Download Emma's free checklist for more help to decide if fertility testing and/or treatment abroad could be right for you. www.yourivfabroad.co.uk/whoisivfabroadfor Want to l…

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The Shocking Truth About POI and Autoimmune Diseases 32:58

2M ago32:58

32:58

What if your Premature Ovarian Insufficiency (POI) wasn't just about your ovaries but about your immune system turning against them? Most women with POI are told it's simply early menopause. The conversation stops at hormone replacement or donor eggs. But new research shows that for many women, POI has autoimmune roots. When that's the case, treatm…

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Episode 7: ‘It’s Genetic’ Is BS: What Epigenetics Means for Your Fertility 15:10

2M ago15:10

15:10

You’ve been told your infertility is “genetic.” But that’s not the full story — it’s just the lazy one. In this episode, we’re diving deep into epigenetics — the science that proves your DNA isn’t destiny. You’ll learn how nutrition, stress, sleep, and your environment literally change which genes turn “on” or “off,” shaping your fertility at the c…

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Is It Too Late? The Truth About Fertility After 35 13:14

2M ago13:14

13:14

You’ve heard it all before: “Your eggs just get old.” “You’re running out of time.”But what if that story about fertility after 35 is incomplete — and keeping you stuck in fear instead of hope? In this first episode of the Mature Fertility Mini-series, we’ll unpack the truth about what’s really happening to your fertility in your late 30s and 40s —…

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15: Why You Can’t Balance Your Hormones If Your Gut’s a Mess — with Alexandra Deccache 1:11:52

2M ago1:11:52

1:11:52

Share your TTC story ✨ 💛 Hey beautiful, Okay, you’re gonna love this one. Today I’m joined by the magnetic Alexandra Deccache — holistic nutritionist, functional medicine practitioner, and total girl crush. She’s got a master’s in Human Nutrition, a background in psychology, and nearly a decade of experience helping women heal their gut, balance ho…

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Could this be delaying you getting pregnant? 16:53

2M ago16:53

16:53

You've been doing everything right, but you feel stuck on your fertility journey and nothing is happening, or not quickly enough. Sometimes, what’s keeping you from moving forward isn’t medical at all. It’s fear. Or it’s about clarity - not knowing what step to take next, or feeling paralysed by too many options. In this solo episode, Emma talks ab…

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Pregnancy Success Story: AMH 0.09 and High FSH 8:44

2M ago8:44

8:44

When doctors said her AMH was too low and IVF was the only option, one of our Fab Fertile clients decided to look deeper. Through functional testing and personalized support, she uncovered the health factors that were quietly working against conception and went on to get pregnant naturally after only 4 months in our program). You'll learn: Why AMH …

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Episode 6: Your AMH Isn’t Fixed — and It’s Not Your Fertility Score 18:11

3M ago18:11

18:11

Your AMH is not your destiny. If your doctor has ever told you that your AMH is “too low” or that you should “start IVF immediately,” this episode is your permission slip to breathe. Kelsey breaks down what AMH actually measures (and what it doesn’t), the real-life factors that can change your AMH number by 20–60%, and why egg quality will always m…

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E178. Fertility Financing with Future Family 34:18

3M ago34:18

34:18

This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the innovative solutions Future Family offers to alleviate stress …

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S6 Ep. 8: The Silent Struggle: Honoring the Infertility Journey With Compassionate Support 43:24

3M ago43:24

43:24

In this deeply moving episode of the Hormone Genius Podcast, we are honored to welcome Paula Gallagher, infertility coach, ministry leader, and powerful voice of hope for women navigating the heartbreak of infertility.After walking through a decade of primary infertility, Paula felt a calling to transform her own pain into purpose. With compassion …

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14: Inside IVF with Emma the Embryologist: Myths, Mistakes & Mind-Blowing Science 51:40

3M ago51:40

51:40

Share your TTC story ✨ Hey beautiful 💛 Okay buckle up, because today’s episode is an absolute cracker. I’m joined by Emma Whitney, also known as Emma the Embryologist, Director of Embryology and Genetics at The Evewell in London, and honestly, one of the smartest, coolest, most down-to-earth humans in the fertility world. If you’re doing IVF, think…

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Breaking the Silence with Shaun Greenaway from Knackered Knackers: A Dad’s Honest Story of Male Factor Infertility, Azoospermia and Sperm Donation 1:21:12

3M ago1:21:12

1:21:12

Male factor infertility is far more common than most people realise yet it’s still surrounded by silence, stigma, shame and lack of representation. In this powerful and emotional episode, I’m joined by Shaun Greenaway, a dad of twins through donor sperm IVF, who’s now using his story to raise awareness and support others going through similar exper…