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ADHD Connection Podcasts

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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has been impacting us – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey... So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or connect with us, please go to ...
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Connect My Brain

Dr. Laura Hanson

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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate M ...
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation

Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos

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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Chats with people who deal with ASD and ADHD. I talk to those in the profession like therapist or even chats with mothers who have kids on the spectrum. Just honest chats with questions thrown in. Where two people can sit and share thoughts on the spectrum Come join us we I talk with people from all over the ASD and ADHD field. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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The ADHD Social Playbook

Caroline Maguire, M.Ed

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Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent adults who want real connection but often feel stuck, misunderstood, or overwhelmed. This show is for adults with ADHD and anxiety who struggle with making and keeping friends, managing emotional overwhelm, or constantly replaying social interactions. It’s for anyone who’s been told they’re “too much” or “too sensitive,” who feels behind s ...
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Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, Defiance, SPD

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

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Do you wish you didn’t have to live like you were walking on eggshells? Do you wish you felt confident going and doing things together as a family? Holding your breath, wondering how to even understand or help your child? Scared of the next meltdown? And feeling like a failure… I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your child as you turn challenging behaviors into opportuni ...
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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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The real and unscripted journey of an ADHD wannabe serial entrepreneur, discovering her starseed lightworker abilities and traveling the world visiting exotic energy vortex centers of Earth creating a high vibrational wave of Divine light energy, and uplifting humanity through art, products, and experiences... Beyond Paradise. Journey of the Climb is a fun documentary series of the struggles, the insights, the lessons and the victories being experienced while building multiple brands and an ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.
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Are you exhausted from just barely getting by instead of thriving as a mom? Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention? Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lack ...
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Finally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I bring evidence-based strategies and the honest conversations you've been searching for. My clients c ...
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Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor, Moms in Real Estate

Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor

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Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business. Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy a ...
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The Flow State Podcast

Monica Grohne and Norah Candito

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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
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Healthy building expert Andrew Pace uses his 30+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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Two Women Chatting

Michelle Ford

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Welcome to Two Women Chatting - the podcast where midlife gets real, inspiring, and finds the joy in our second chapter. Hosted by broadcaster and book lover Michelle Ford, each week we dive into the topics that matter most to women in their 40s, 50s and beyond: midlife reinvention, menopause, confidence, parenting grown-up kids, and navigating relationships. From bestselling authors like Elizabeth Day, and Donna Ashworth to wellbeing experts, celebrities, and women with extraordinary storie ...
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MilesFromHerView

Kathrine Bright

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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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Culture by Neurodesign is the podcast where I share expert insights and conversations with guests on how cognitive inclusion, inspired by neurodivergence, transforms working cultures. The result? Teams that are happier, healthier, and able to perform at their best. Drawing on practices that support neurodivergent thinking styles like autism, ADHD, and dyslexia, I explore how leaders can design resilient, innovative environments where every team member, whatever their neurostyle, can contribu ...
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Are you a growth-stage entrepreneur, solopreneur or small business owner trying to scale your service-based business but constantly battling overwhelm, decision fatigue, or too many ideas at once? Do traditional “step-by-step” strategies feel impossible to follow because your ADHD or neurodivergent brain just doesn’t work that way? You’re not alone. Welcome to The Real Truth About Business, the podcast that cuts through the noise and gives you the no-fluff, straight-talking truth about what ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Acronym Minds

Josie Maskell

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A podcast where we unpack the letters that shape our inner worlds. From ADHD to PTSD, OCD to ASD, we explore the acronyms behind mental health, neurodivergence and everyday life - not just what they mean, but what they feel like. Replacing stigma with understanding, and labels with lived experience. Diving deep into the language, science, and stories behind the acronyms that often go unspoken. Where neurodivergence meets nuance... and where you’re always more than just a label.
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Welcome to NeuroRevoltuion, the podcast that redefines the conversation around ADHD and Autism. Join us as we break barriers, shatter stereotypes, and celebrate neurodiversity in a world designed for the neurotypical. Through engaging interviews, inspiring stories, and expert insights, we connect you with the voices and experiences of those living with ADHD and Autism. Whether you're neurodivergent, a loved one, or simply curious, NeuroRevolution offers a fresh perspective on navigating, thr ...
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Hosted by content coach and strategist, Katie from Business Wonderland. This podcast was created to inspire you, build confidence and motivation to create magical organic content for your service based business. I often share what it's like creating content and marketing your business as someone with ADHD and Dyslexia. Let's connect on Instagram: www.instagram.com/business_wonderland
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every week, with comp ...
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond. This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact. Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape. Whether you’re a s ...
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Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more disci ...
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That's An Issue

Living Lchaim

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In today’s fast-paced world, it can feel harder than ever to build emotional health, strong relationships, and inner peace. On That’s an Issue, hosted by Elisheva Liss, we have honest, thought-provoking conversations with leading mental health professionals and with people who have personally faced real challenges, from anxiety and trauma to struggles within marriage, parenting, and faith. Grounded in Jewish values and community, this podcast explores what it means to heal, grow, and connect ...
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Because life never fits in a Rubbermaid. Join me, Amber Weigand-Buckley, for unfiltered reflections on faith and the messy middle of real life. I should know—even my actual boxes are spilling over, and I literally can't see the floor sometimes. These are the random thoughts that show up in everyday moments—the ones that live in the paradox, the gray areas, the questions without easy answers. No perfect formulas. No step-by-step solutions. Just biblical truth mixed with the kind of vulnerabil ...
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The Secret Resume

Melody Moore, Liberare Consulting

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Everybody has an official resume or CV that documents their qualifications and experience. But we also have an unofficial or secret resume that is made up of key people, experiences and places that have influenced how we see the world, what is important to us, and how we approach our work. Our host, Melody Moore is a coach, consultant and practitioner in developmental trauma therapy. Join her as she skilfully encourages each guest to take a deep dive into the untold stories behind successful ...
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In this episode, I’m diving into something you probably didn’t realize is shaping your parenting every single day…the quiet questions running in the background of your brain. Most parents think the problem is their kids’ behavior. But so much of what we experience as “hard parenting moments” comes from the questions we’re unconsciously asking ourse…
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Why are we always surprised when the holidays arrive—and when our kids (and us!) aren't at our best? How can you protect your child's nervous system when literally everything about their routine is changing? Children who thrive on rhythms and routines can't suddenly keep it together when everything changes. In this episode, you'll learn practical s…
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you ever… • Feel torn between keeping family happy and doing what’s best for your strong-willed or neurodivergent child? • Worry about how others will react to your child’s behavior at family gatherings? • Feel that quiet nudge from the Holy Spirit but doubt your strength …
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the emotional complexities of female friendship through the lens of ADHD! I'm joined by Dr. Gilly Kahn, a clinical psychologist and author of Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD, to explore how emotional dysregulation, Rej…
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For as long as I can remember, healthcare has been part of my identity. I started volunteering in hospice as a toddler and earned my nursing degree in 2009. Over the last 15 years, I’ve worked across clinics, triage teams, and school health programs—always driven by a passion for supporting families and creating compassionate care experiences. But …
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Send a text and share your thoughts! When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good. In this heartfelt and hope-filled episode, Jami shares what …
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Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together. This time, we’re exploring feeling stupid... •⁠ ⁠...even when there's NO reason you should know something •⁠ ⁠wanting to keep people happy, even if they’re unlikely to care either way! •⁠ ⁠how uncertainty affects us •⁠ ⁠"everyone else knows this!" • the power of our nervous inner…
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In this episode of The Aspie World Podcast, Dan explores the powerful connection between autism and ADHD in girls — how these two conditions overlap, why they’re often missed, and what that means for diagnosis and daily life. He explains how girls with both autism and ADHD (often called AuDHD) experience unique challenges with focus, emotional regu…
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Send us a text In this episode of 'MilesFromHerView,' host Kat welcomes licensed trauma-informed therapist Avery Wasmanski. Specializing in supporting women and moms with ADHD, anxiety, and trauma, Avery dives deep into how ADHD manifests in midlife, particularly during perimenopause. The conversation covers the importance of understanding one's br…
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Have you been struggling to get out of bed lately, stick to your routines or noticed a shift in your mood as the days have got shorter? If your answer is yes, this episode is for you! In this More Yourself episode, we revisit a clip from my recent workshop about Resting Through the Seasons. We discussed the impact of natural light and seasonal shif…
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Gaia is Waiting... is an invitation to the Gaia Ascended. An international exhibition. A multisensorial immersive experience. Featuring The Light Collection and The Elements Collection. A Mindful Imageries Gallery curation of High Vibrational Fine Arts by Quantum Artist Danniella Goulart @danigula For more information: linktr.ee/danigula msha.ke/mi…
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I'm getting real about life with a buckshot brain—you know, the kind that walks into the kitchen to make dinner and ends up reorganizing the hall closet while something burns on the stove. This episode tackles the guilt, the chaos, and the grace of living scattered, including a very honest confession about my legally blind husband tripping over thi…
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In this episode of Inside the Asperger’s Studio, we sit down with a clinician whose career spans more than two decades of hands-on, heart-centered work. Before becoming a psychologist, she spent over 20 years as an Occupational Therapist, specializing in supporting severely physically and developmentally disabled children and adults. Her experience…
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If you’ve ever approached a new year telling yourself you’ll finally be more consistent, finally follow your plan, or finally get organized… only to find yourself winging it again by February, you’re not alone. Traditional business planning is overwhelming for most agents, but for women in real estate with ADHD it often becomes the thing that keeps…
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African grey parrots are internet stars. It’s easy to see why—the charismatic birds sing, tell jokes, and sling profanities. But how do the endangered birds get from African forests to your feed? Wildlife crime reporter Rene Ebersole joins Host Flora Lichtman to describe her investigation into the global parrot trade, and the black market for wild …
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The phrase "everyone’s a little bit ADHD" is coming up more and more lately—but for those who are genuinely ADHD, this can feel dismissive and invalidating. In a world speeding up with constant distractions and increasing demands, society has begun to blur the lines with what the actual difference is between experiencing ADHD traits and living with…
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Send us a text In this episode of MilesFromHerView, host Kat welcomes back Dr. Emily Gordon, a licensed clinical psychologist specializing in eating disorders and body image with nearly 25 years of experience. They discuss strategies for raising children with healthy relationships to food and their bodies while navigating an appearance- and health-…
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If you live in a constant loop of “I am so overwhelmed” and “I’ll do it later,” this episode is for you. I am breaking down why ADHD brains get stuck in overwhelm and procrastination, what is actually going on behind the scenes with your executive function, and the specific behaviors that changed everything for me. We talk about the shame spiral th…
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Executive functioning/education coach Seth Perler explores the concept of resistance in differently-wired kids and shares strategies and tools for how parents can support their kids in learning how to face their resistance. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: wom…
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After years of getting your emails and phone calls, we know that SciFri listeners are in the 99th percentile when it comes to nerdy knowledge. We’re putting your fact retention skills to the test with the first ever Super Food Science Excellence Trivia Blowout (SFSETBO). Host Flora Lichtman teams up with trivia kingpin Mangesh Hattikudur, co-host o…
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The holidays can feel like a marathon for parents — full of expectations, logistics, and emotions. In this episode, Dr. Dave Anderson talks with clinical psychologist (and new parent) Dr. Kimberly Alexander about what she calls “running the gauntlet” of the holiday season. They unpack how to manage your own expectations, keep kids regulated, and ha…
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👉 Download the Connect My Brain app on Apple or Google Play! (it's free) Here's what really matters: childhood milestones happen on a timeline that's based on how humans actually develop. Recently, some organizations have pushed these timelines later, but that doesn't change how children are wired to grow. Your baby's body knows what it needs to do…
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What happens when the school supports disappear after graduation? For many autistic adults, the transition to adulthood brings new challenges — independence, employment, and identity — often without the same guidance schools once provided. But it doesn’t have to be that way. In this inspiring and practical episode, Greer sits down with Sandra Worth…
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🎧 Want more unfiltered strategy and real-time business insight? Check out Back Pocket Insights, my private podcast community with short, story-driven episodes pulled straight from everyday life and client conversations. ----------------------------------------------------------------------------- Let’s talk about something that could save you thous…
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Some animals have a very different relationship to aging than we do: They don’t get cancer, they never go through menopause, and they live absurdly long lives. For instance, one bat species can live for more than 40 years, which may not sound like very long but that’s about nine times longer than expected based on its size. For comparison, if we ag…
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Parenting a child who’s melting down while you’re barely holding it together yourself can feel impossible. One minute you’re calm, and the next—you’re yelling too. You didn’t mean to, but their meltdown triggered yours. You’re not alone, and it doesn’t mean you’re a bad parent. It means both of your nervous systems are overwhelmed. Let me share why…
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Grief is a rollercoaster—and for children, the ride can be unpredictable. In this heartfelt episode, CHC experts, Karly Crockett, LCSW, and Rachel O’Harra, LMFT explore how kids experience loss within the family system and why grief should be shared, not silent. They unpack how grief shows up at different developmental stages—from toddlers to teens…
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Ever feel like you're fighting for a seat at tables where nobody actually wants you there? Yeah, me too. And honestly? I'm exhausted. Here's the thing: I spent way too long trying to prove I belonged at the "important people" table—the leadership table, the ministry table, that table where everyone seems to have their act together. But something sh…
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When you don’t have words for what’s going on, it’s easy to think “I’m lazy” or “I’m just too much.” Once you learn the language of ADHD and autism, including executive function, sensory needs, and real supports, everything starts to click. In this conversation, Caroline and clinical psychologist Dr. Megan Anna Neff unpack the push and pull of bein…
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In this special Season 1 finale of Culture by Neurodesign, Dr Lisa Colledge reflects on a full year of episodes, and explores three themes that have resonated deeply with her listeners. Why neuro-inclusion is your performance infrastructure, not only an ethical add-on. How connecting diverse neurostyles strengthens both wellbeing and organizational…
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Proteins are crucial for life. They're made of amino acids that “fold” into millions of different shapes. And depending on their structure, they do radically different things in our cells. For a long time, predicting those shapes for research was considered a grand biological challenge. But in 2020, Google’s AI lab DeepMind released Alphafold, a to…
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Today we’re unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our convers…
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In this deeply comforting and enlightening episode of Two Women Chatting, Michelle Ford is joined by world-renowned psychic medium Sally Morgan to explore intuition, gut instinct, and the soul’s journey beyond the physical world. Sally shares how midlife is often a time when our psychic awareness and intuition naturally open up, giving us a stronge…
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If you’ve heard the hammering of a woodpecker in the woods, you might have wondered how the birds can be so forceful. What does it take to whack your head against a tree repeatedly, hard enough to drill a hole? A team of researchers wondered that too and set out to investigate, by putting tiny muscle monitors on eight downy woodpeckers and recordin…
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As many of us navigate shifting routines and rising expectations right now, it's a perfect time to revisit this affirming conversation with Nikki Kinzer and Pete Wright. Together we unpack what it means to stop fighting yourself, lean into your strengths, and build supportive systems that make life feel lighter, not harder. A great listen if you ne…
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Parenting a child who melts down over socks that “feel weird” or a sandwich cut the “wrong” way can leave you wondering what’s really going on. You try to stay calm, but inside you’re thinking, Seriously? This can’t be about the sandwich. You’re not alone—and you’re not a bad parent. The truth is, those small moments aren’t small at all when your c…
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This week on Backpacking Through ADHD, we’re leaning into the beautiful contradiction of being both wildly grateful and slightly chaotic. Because let’s be honest, gratitude with ADHD doesn’t always look calm and collected. Sometimes it’s loud, messy, and alive. In this episode, Tera explores what it means to be thankful, grateful, and slightly fera…
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Tune in next week as we speak to Dr Emma Beckett a Registered Nutritionist and PhD-qualified food and nutrition scientist, about the intricate relationship between gut health and mental wellbeing, emphasizing the bidirectional communication between the gut and the brain. Dr Emma's instagram: @dremmabeckett Key takeaways The gut and brain communicat…
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If you live with ADHD, autism, trauma, or the full neurospicy trio, peace isn’t always peaceful at first. Sometimes it feels suspicious. Sometimes it feels empty. Sometimes it feels like something must be wrong — because nothing is wrong. In this episode, I’m talking about the strange, uncomfortable, beautiful journey of learning to trust peace whe…
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In this episode, we unpack one of the most debated topics in psychology and mental health: diagnostic labels. Do they bring clarity and validation—or do they box people in? We explore how diagnostic terms like “depression,” “ADHD,” or “anxiety disorder” can guide treatment and understanding, but also how they can lead to stigma, self-limiting belie…
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In this powerful episode, we sit down with Sean Phillip, founder of the nationally recognised mental health and prevention charity 'The Shaka Project', to explore his personal journey through mental health challenges and suicidal ideation. A journey that led him to find purpose and, in turn, create one of Australia’s most inspiring mental health mo…
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Let’s explore mental health, mental illness, and neurodivergence in the workplace, and how we can create environments that are genuinely inclusive, compassionate, and supportive for everyone. I share insights from my own experiences working in this space, along with practical ideas for employers, managers, and colleagues who want to make a real dif…
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From Overwhelm to Agency: Real Support for Neurodivergent Families with Fawn Feeling lost after a diagnosis? In this episode, I sit down with Fawn to show what calm, clear support can look like in real life. Fawn is a single mom of three with a master’s in applied behavior analysis, a background in music, and years in trauma-informed coaching. Toge…
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Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t frozen in time. When we call them up, the details shift and change. And neuroscience research shows that we might be able to take that a step further—to manipulate our memories and even implant false ones. Neuroscientist Steve Ra…
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Hearing "everyone is a little bit Autistic" can feel invalidating and diminish the distinct experiences of Autistic individuals. These comments, often rooted in misunderstanding or attempted empathy, reveal how language shapes—and sometimes distorts—public understanding of Autism. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD m…
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Send us a text Thanksgiving is in two weeks, and if you're a mom over 40 wondering how to navigate the big meal without derailing your fitness goals, this episode delivers your game plan. Host Kat, a mom of two and strength trainer in her 40s, breaks down her proven 4-pillar holiday event playbook that keeps you energized, strong, and guilt-free th…
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for another Research Recap. In this series, we explore a single research paper—what it says, how it was conducted, and what practical…
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