Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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ADHD Connection Podcasts
Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has been impacting us – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey... So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or connect with us, please go to ...
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Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
4
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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The Hello Frequency Lifestyle Podcast is a captivating exploration of human experiences through candid dialogues. I, Caya, delve into the power of empathy, inviting individuals to share their authentic stories and unravel the threads of empathy for positive transformations and healing. Please visit here to view the transcripts of my podcast episodes and to engage with me, if you wish to review or comment: https://thehellofrequencyalifestylepodcast.buzzsprout.com
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Neurodivergent Conversations | Autism Spectrum, ADHD, AUDHD, Neurodiverse parent
That Sounds Fun Network
376
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Chats with people who deal with ASD and ADHD. I talk to those in the profession like therapist or even chats with mothers who have kids on the spectrum. Just honest chats with questions thrown in. Where two people can sit and share thoughts on the spectrum Come join us we I talk with people from all over the ASD and ADHD field. Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
125
Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
48287
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
12256
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Where Schrödinger meets Freud: half alive, half analyzed. Exploring how we think, what we see — and all the cosmic riddles in between. Delve into the crossroads of medicine, science, philosophy, and mysticism.
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Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, ODD, PDA, SPD, Defiant
Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Emotional Regulation, Sensory Processing, Executive Functioning
062
Calm Connection Parenting is ranked top 5% of podcasts globally! Want to stop walking on eggshells? Scared of the next meltdown, holding your breath, wondering how to even understand or help your child with emotional regulation? Wish you could feel confident doing things as a family? And tired of feeling like a failure... I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your neurodive ...
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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie | I Help Moms Prioritize Self-Care To Thrive, Self-Care Coach
156
** TOP 2.5% GLOBALLY RANKED PODCAST** I help women with neurodiverse husband and kids prioritize self-care to thrive Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with s ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate M ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Debbie Reber
4647
Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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If you’re a Christian author, ministry-minded leader, or ambitious business owner who’s worn out by vague or exhausting business (and faith) advice—and honestly tired in every area of life—but still feels called to build something meaningful for the glory of God and the good of His people without sacrificing home or family (even when home feels hard too)… welcome. You’re in the right place. Voice Memos from Dusty is a podcast that feels exactly like what it sounds like—off-the-cuff voice mem ...
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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.
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Finally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I bring evidence-based strategies and the honest conversations you've been searching for. My clients c ...
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Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor, Moms in Real Estate
Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor
050
Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business. Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy a ...
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If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD! Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be st ...
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Demystify Magic | Science + Spirituality + Low Effort Witchcraft
Molly Donlan, Madison Lillian
6141
Looking for a witchy podcast that blends science, spirituality, and ADHD realness? ✨ *Demystify Magic* is your cozy corner for low-effort rituals and accessible witchcraft that calms your nervous system, not fries it. Hosted by besties Molly Donlan (Reiki Master + author of *Mundane Magic*) and Madison Lillian (psychic teacher + metaphysical shop owner), we dive into tarot, energy healing, and the science of magic—all with humor, warmth, and zero gatekeeping. Ever asked: Can anyone do witchc ...
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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The real and unscripted journey of an ADHD wannabe serial entrepreneur, discovering her starseed lightworker abilities and traveling the world visiting exotic energy vortex centers of Earth creating a high vibrational wave of Divine light energy, and uplifting humanity through art, products, and experiences... Beyond Paradise. Journey of the Climb is a fun documentary series of the struggles, the insights, the lessons and the victories being experienced while building multiple brands and an ...
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Welcome to The Untypical Parent™ Podcast, a place for parents in neurodivergent families who want real-life strategies, honest conversations, and a reminder that doing things differently is more than okay. Hosted by me, Liz Evans — The Untypical OT, a dyslexic, solo parent in a neurodiverse family, this show explores everything from parental burnout and sensory needs to dyslexia, ADHD, and chronic illness. You’ll hear from experts and parents alike, sharing tips and stories to help you creat ...
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Two Women Chatting - the podcast where midlife gets real, inspiring, and finds the joy in our second chapter. Hosted by broadcaster and book lover Michelle Ford, each week we dive into the topics that matter most to women in their 40s, 50s and beyond: midlife reinvention, menopause, confidence, parenting grown-up kids, and navigating relationships. From bestselling authors like Elizabeth Day, and Donna Ashworth to wellbeing experts, celebrities, and women with extraordinary storie ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Welcome to NeuroRevoltuion, the podcast that redefines the conversation around ADHD and Autism. Join us as we break barriers, shatter stereotypes, and celebrate neurodiversity in a world designed for the neurotypical. Through engaging interviews, inspiring stories, and expert insights, we connect you with the voices and experiences of those living with ADHD and Autism. Whether you're neurodivergent, a loved one, or simply curious, NeuroRevolution offers a fresh perspective on navigating, thr ...
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Hosted by content coach and strategist, Katie from Business Wonderland. This podcast was created to inspire you, build confidence and motivation to create magical organic content for your service based business. I often share what it's like creating content and marketing your business as someone with ADHD and Dyslexia. Let's connect on Instagram: www.instagram.com/business_wonderland
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
237202
Time management consultant and workshop presenter Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there's no set format. These are recordings of thoughts, recommendations and interviews ...
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The REAL Truth About Business: Business Growth Tips for Solopreneurs, Small Business Owners, Coaches, Consultants and ADHD Service Providers
Michelle DeNio | Business Strategist
1338
Are you a growth-stage entrepreneur, solopreneur or small business owner trying to scale your service-based business but constantly battling overwhelm, decision fatigue, or too many ideas at once? Do traditional “step-by-step” strategies feel impossible to follow because your ADHD or neurodivergent brain just doesn’t work that way? You’re not alone. Welcome to The Real Truth About Business, the podcast that cuts through the noise and gives you the no-fluff, straight-talking truth about what ...
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The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.
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Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna Hodge
1371
Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more disci ...
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Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond. This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact. Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape. Whether you’re a s ...
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Gen X mom. Designing a life instead of waiting for one to magically appear. Revolutionary, I know.
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24 | Seeing More Meltdowns & Defiant Behavior? Post-Holiday Encouragement for the Weary Mama
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Mama, Are you noticing more meltdowns, defiant moments, or tears since the holidays ended? Does your home feel a little “off” like everyone’s trying to find their rhythm again? Do you ever wonder if you’ve lost the progress you were making with your strong-willed or neurodive…
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Parenting Emotional Dysregulation: Why Your Word for the Year Matters More Than Another Resolution
23:41
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As the year comes to a close, many parents find themselves exhausted by resolutions that promise change but add more pressure. If you’re parenting emotional dysregulation or big emotions, this episode offers a different way forward. In this final episode of the year, we reflect honestly on the year behind us, walk through a gentle RESET framework, …
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Connect Before You Correct: Parenting ADHD Kids with Dr. Nerissa Bauer, MD
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Join Our Newsletter and Find All of Our Faves! If Christmas break has turned into nonstop power struggles, emotional blowups, and you wondering how did we get here before noon, this episode is your reset. In this powerful replay, I’m joined by Dr. Nerissa Bauer, MD, a board-certified pediatrician and ADHD expert, to talk about one of the most game-…
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Most parents don’t say they feel defeated. They say they’re overwhelmed. They say nothing is working. They wonder what’s wrong with them. In this episode, I talk about what defeat actually is and why it feels so intense in parenting and marriage. We separate facts from meaning. We stop making defeat personal. And we use it instead of letting it pus…
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Research Recap with Skye: The ADHD and IBS Connection
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Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, how it was conducted, and find any practical takeaways. In this episode, we're discussing a paper called "Association between attention deficit hyperact…
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79. Coming back to center after travel and an update on ADHD meds re: creative process
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Sharing in this episode about how I'm coming back to center after a season of travel & routine disruptions, and how I'm noticing ADHD medication is changing my creative process—a lot of grief here for me at the change, but I'm trying some new experiments to see if there are other systems and supports I need to help me with my creativity on meds!…
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If you have ADHD or autism, research shows you’re at a much higher risk for developing chronic pain — a connection many doctors and patients still don’t know about. In this episode of Hyperfocus, we talk with a doctor who’s trying to change that. Dr. Michael Lenz, a Wisconsin-based pain specialist, explains what the medical community is discovering…
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52 | Christmas Without Connection: 5 Steps To Take When Your Neurodivergent Spouse Misses Your Needs
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Your husband has many good qualities but during Christmas time the seasonal sensory overload and changes in routine can cause many men to forget the mental load their wives carry this time of year. Christmas gifts can be bought without thought or forgotten completely. Managing all the usual family responsibilities while adding extra holiday activit…
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Hiya – we're Nicky & Carrie, 2 ADHD coaches figuring it out together... This time, we’re delving into the trials & triumphs of decision-making, from dithering & delaying to direct decisiveness! • The challenge of CHOICES: notably, arrays of make-up & extensive menus... • The range of emotions that even small decisions can trigger – including downri…
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Small steps that make bipolar and ADHD days feel lighter
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ADHD, Bipolar, and the 24-Hour Rule: Lessons From a Mental Hospital with Laura Greenberg Schiler She went in scared and left with 10 life lessons—and a book. We unpack ADHD, bipolar, and the 24-hour rule. In this episode, I sit down with Laura Greenberg Schiller, a former attorney, mom of three, and now author of Finding Flawless. Laura was diagnos…
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Quantum Check-In: 2025 Recap & 2026 Intentions
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Dr. Inna Conboy speaks with Patrick Conboy. Together they discuss: reflections on the podcast's past six months, Patrick's favorite episodes, the importance of critical thinking in exploring unconventional ideas, Patrick's thoughts regarding podcast's direction, Inna's feelings about the podcast so far, and a lot of light hearted and not so deep th…
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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Neurodivergent Conversations Begins: 2026 Plans, Community, and Resetting
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New year, new name, same heart. On this New Year’s Day episode, it’s just Greer and Chris having a real, relaxed chat about what’s coming in 2026 for their neurodivergent family and the community they’re building. If you’re craving more calm, more support, and more “oh, it’s not just me” moments, this one is for you. You’ll hear from Greer Jones, p…
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Kathryn Thomas: Cancellation, Contradiction & Coming Back
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🎧 Episode Description In this reflective episode, Laura sits down with Kathryn Thomas to talk about change - the kind you choose, the kind that’s forced upon you, and the kind that quietly reshapes you over time. Kathryn shares her journey through career transitions, from national broadcasting to creative independence, and what it’s like to make bo…
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ADHD and Anxiety: Understanding the Overlap and How We Can Help Ourselves
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In this wisdom episode of The ADHD Women’s Wellbeing Podcast, we’re revisiting one of our top episodes of 2025 with clinical psychologist, Dr Russell Ramsay. Together, we explore the powerful link between ADHD and anxiety, and why so many women experience both. This conversation offers a validating look at how ADHD’s constant uncertainty can fuel a…
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54 | 5 Vital Areas of Self-Care When Your Neurodiverse Marriage Leaves You Lonely
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In some neurdiverse marriages as spouse can be perplexed, unable or unwilling to meet their wife's needs. What should you do? Ignore your needs and keep pushing on? I am sharing how I found investing into these five areas of my self-care helped tremendously. Want more encouragement like this? Join my email list. Plus, you will be in the loop for my…
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Multiple Streams of Income: How to Reduce Risk and Increase Revenue as a Small Business Owner [Ep. 338]
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🎧 Want more unfiltered strategy and real-time business insight? Check out Back Pocket Insights, my private podcast community with short, story-driven episodes pulled straight from everyday life and client conversations. --------------------------------------------------------------- The online space loves to scream that you should narrow your focus…
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49 | 3 Strategic Shifts to Take Your Real Estate Business From Chaotic to Confident in 2026
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How did your real estate business feel last year? Not the numbers. Not the transactions. Not the income. But how did it feel day to day when you sat down to work? In this episode, I’m breaking down three strategic shifts that can help you move your real estate business from chaotic to confident in the year ahead. This is a coaching-style conversati…
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👉 If you're an ADHDish entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/oyb👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.c…
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369: The Real Reason You’re Stuck in Power Struggles (No One Talks About This)
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Discover the real reason you’re stuck in power struggles with your child and why discipline often fails. I’ll show you how understanding your child’s nervous system transforms conflict into calm, using my Regulation First Parenting™ strategies. Parenting can feel overwhelming, especially when every morning feels like a standoff or every request tur…
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Why neurofeedback works when talking doesn’t | Stuart Black | #044 Mastering Change
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Sometimes, talking therapy isn’t enough. This week on Mastering Change, we speak with neurofeedback specialist Stuart Black, whose work focuses on trauma, PTSD and the patterns the nervous system can’t shift through traditional talking therapy alone. Stuart explains how neurofeedback helps a dysregulated nervous system re-regulate, especially when …
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Purpose Before Productivity: The Missing Link in Time Management
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What if better time management isn't about doing more—but about living with intention? In this episode of the Time Management Revolution Podcast, Helene Segura speaks with intuitive empowerment coach Danya Levinsohn about the deeper connection between awareness, self-care, purpose, and productivity. Danya shares insights from her corporate backgrou…
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Gerald Gardner, Wicca, and the Threefold Law: Untangling Witchcraft’s Most Misunderstood Rules
1:43:45
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Today we’re talking about Gerald Gardner, why he’s called the father of modern Wicca, and how a prescription for nudism somehow became part of the origin story. Along the way we sort out a big misconception, why Wicca isn’t the same thing as witchcraft, and how witchcraft existed long before Wicca ever had a name. We dig into the timeline, Gardner’…
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TPP 481: Bonus Conversation with Heather Chauvin on Navigating Unexpected Detours
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Today’s episode is an expert visit with leadership coach, author, and podcast host Heather Chauvin about navigating life’s unexpected detours, especially the ones that knock the wind out of you and make you question everything. Heather shares how her stage 4 cancer diagnosis reshaped the way she thinks about “resilience,” why so many capable, respo…
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Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)
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For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. Vanessa holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's d…
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368: You Can’t Regulate a Child With an Unregulated Nervous System: Are you Stuck in Co-Dysregulation™ ?
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Are you stuck in co-dysregulation? When your child’s nervous system spikes, yours can too—creating a cycle of stress and overwhelm. In this episode, I share Regulation First Parenting™ strategies to calm both you and your child. When your child’s emotions spike, it can feel like a wildfire—and sometimes, it spreads to you too. You’re not alone. Thi…
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Dry Sauna Vs Infrared Vs Hot Tub, Little Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495
35:21
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Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
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Why Every Voice Matters: Breaking Stigma and Building Connection with Complex Mental Health
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In this episode, you’ll hear Aisha open up about her journey with multiple mental health diagnoses and how she’s found ways to cope and thrive, even when things felt overwhelming. She shares real stories about what it’s like to juggle conditions like autism, anxiety, and depression, and how she learned to ask for help, set boundaries, and tune into…
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48 | Want More Consistency in Your Real Estate Business in 2026? Hiring a VA Is the Next Step
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Delegation and hiring a VA can feel like one of the hardest things to figure out as a real estate agent with ADHD. You know you need help, but you feel too scattered, too busy, or not “together enough” to hand things off. In this episode, I sit down with Lizzy Brooks, Founder and CEO of Virtually Brooks, to talk about what delegation actually looks…
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Managing Your Nervous System and Energy for the ADHD Professional
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In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADHD. For high-achieving entrepreneurs and professionals, ADHD is often managed through "mechanics" Which are mission critical. However, Theresa explains…
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TPP 259a: Getting Aligned Through Parenting and Marriage Challenges, with Zen Parenting's Cathy and Todd Adams
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Cathy and Todd Adams, the husband and wife team behind Zen Parenting Radio, talk about showing up in partnership for our children, the gifts of growth and vulnerability, and how to foster deeper alignment with our parenting partners, even in the face of challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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23 | Encouragement for the Holidays: Why Presence Matters More Than Meltdowns
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Mama, Do Any of These Sound Like You? Do the holidays leave you feeling emotionally drained instead of peaceful? Does the pressure to “keep everyone happy” make you lose sight of what matters most? Wish you could stay calm when meltdowns happen and actually enjoy your child i…
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54. How I schedule everything (as an ADHD business owner with 3 kids)
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This is one of those “take 15” days—spilled coffee, scattered brain, Christmas chaos - but honestly? This episode is just TOO good to not publish today!!! I’m sharing my full scheduling framework: how I plan my year, quarter, month, and week, the tools I rely on, and the little systems that keep our family running when time blindness is doing the m…
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What's WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network's Experts!)
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Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
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180. Why Your Child's "Bad Behavior" Isn't Actually About Behavior
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You know how we're always quick to label our kids' actions as "good behavior" or "bad behavior"? I want to challenge that thinking a bit. What our kids show us on the outside is really just a window into what's going on inside their developing brains and bodies. If you feel like your child is running your household or everyone's walking on eggshell…
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GLP-1s, Menopause & the Future of Obesity Treatment with Donal O'Shea
1:23:19
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🎧 Episode Description Donal O’Shea has spent a lifetime working at the sharp end of endocrinology- and in this conversation, he brings that perspective with clarity and honesty. Laura and Donal explore how dramatically medicine has changed, from early diabetes care rooted in fear and compliance to modern treatments that prioritise quality of life a…
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Redefining Rest and Rebuilding Your Self-Trust After a Late-in Life ADHD Diagnosis
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In this wisdom episode of The ADHD Women’s Wellbeing Podcast, we’re revisiting one of this year’s most listened-to conversations with ADHD coach Meredith Carder, all about redefining what rest really looks like for our ADHD brains. The holiday season can feel especially intense and overwhelming, so this Christmas Day replay is a gentle reminder tha…
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Labels aren’t cages they open doors to real support
1:19:52
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From Plaster Masks to True Voice: Neurodivergence, Burnout, and Finding Your Worth with Nikki (Dominique) Favreau I thought helping others heal meant I was healed—until this conversation showed me what it costs to keep a mask on. In this episode of the Neurodivergent Connection, I sit down with Nikki (Dominique) Favreau—former psychiatry and addict…
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53 | I Don't Want To Repeat Last Year: New Year Reflections On Caring For Yourself & Your Autistic/ADHD Family
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As the end of year approaches, naturally we reflect on the past year and contemplate the potential joys and struggles for the upcoming New Year. Your emotions can swing from sweet and bitter as you reflect on the year. It seems easier to hit the fast forward button and ignore your emotions and challenges. When you do take a moment to reflect, over …
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Business Growth Made Simple: Offer, Leads, Sales [Ep. 337]
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🎧 Want more unfiltered strategy and real-time business insight? Check out Back Pocket Insights, my private podcast community with short, story-driven episodes pulled straight from everyday life and client conversations. ----------------------------------------------------------------- If your business feels chaotic, heavy, or like you’re doing all …
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534: Processing information when everyone is talking at once
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👉 If you're an ADHDish entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/oyb👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.c…
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367: The 4 Calming Phrases Parents Say Changed Everything
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When your child melts down, every parent feels that moment of panic—What do I say? How do I help them calm? In this episode, I break down the 4 Calming Phrases Parents Say Changed Everything and how these simple, rhythmic statements help a dysregulated brain return to safety and connection. Parenting a child whose emotions shift from zero to one hu…
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The 2026 Bingo Board Ritual: A Playful Alternative to Resolutions + Vision Boards
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We’re swapping traditional New Year’s resolutions for our favorite tradition: the Yearly Bingo Board. Think of it as part intention-setting ritual, part manifestation play, and part permission slip to dream bigger without turning your goals into a pressure-filled checklist. We break down how the bingo board works, why it can feel easier (and more a…
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Navigating grief and Christmas time | Julia Samuel | #043 Mastering Change
42:25
42:25
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Christmas can intensify grief. Familiar rituals, memories and traditions can exacerbate the feelings of absence and bring more emotional pain to the surface. In this episode of Mastering Change, psychotherapist Julia Samuel shares what years of supporting grieving individuals have taught her about love, loss and the support people need most. She ex…
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When Life Doesn’t Give You What You Expected: Christmas Through the Eyes of Mary
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What if the very first Christmas didn’t look anything like the peaceful, picture-perfect scene we often imagine? In this special Christmas episode, I reflect on the birth of Jesus through Mary’s eyes… a young mother whose journey into motherhood unfolded in ways she never could have planned or predicted. If your holidays feel different than you ima…
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Why Work-Life Balance Is a Seesaw (Not a Myth): A Time Management Acronym That Prevents Burnout
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Work-life balance isn't about perfect harmony—it's about recovery, resilience, and realistic time management. In this excerpt, Time Management Speaker Helene Segura challenges the common "perfect balance" myth and introduces a healthier way to manage time, energy, and priorities. Using a powerful seesaw metaphor and the DIRT framework, discover wor…
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ADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami Shapiro
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Join Our Newsletter and Find All of Our Faves! If your family feels like a beautifully chaotic ADHD ecosystem — grandparents, parents, kids, everyone with big feelings and lost keys — this episode is going to hit home in the best, most validating way. In this must-listen replay, I sit down with Jami Goldfarb Shapiro, ADHD expert, coach, and author …
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“Weakness simply means your capacity is lower than what the moment requires.” I recorded this episode in the middle of a full, emotional, end-of-year season. The kind where you want to soak up every moment with your kids, make the holidays meaningful, and still somehow hold it all together… while feeling stretched, tired, and not quite like yoursel…
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