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For homeowners seeking reliable AC maintenance in Gwinnett County, The HVAC Techs offers top-tier services to keep your air conditioning system running smoothly. Their certified technicians provide comprehensive inspections, cleaning, and tune-ups designed to prevent costly breakdowns, improve energy efficiency, and extend the life of your unit. With a commitment to eco-friendly practices and 24/7 emergency services, The HVAC Techs ensure your home remains comfortable year-round. Experience ...
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New podcast With Colonel AC. Oguntoye on the progress of the special military operation as of today, Inside the Special Military Operation presents Frontline Updates, delivering inside perspectives on the ongoing war in Ukraine. Our mission is to keep viewers informed and engaged by offering news updates, expert interviews, and historical context. Colonel AC Oguntoye, an Infantry Officer responsible for leading Infantry Soldiers at all levels of command and combined armed forces leads the ch ...
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The AC & JB Show

Adam Cianciarulo, Justin Brayton

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AC & JB: This is your go-to sports talk podcast, diving deep into the world of the SuperMotocross World Championship. Hosted by former pro racers Adam Cianciarulo and Justin Brayton, both legends in the sport, the show offers insider perspectives, expert analysis, and behind-the-scenes stories from the highest level of motocross racing. Tune in for candid conversations, expert insights, and all things SuperMotocross!
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Welcome to the Clean Flow AC Podcast, your go-to audio destination for everything HVAC, indoor air quality, and healthy home living across South Florida and beyond. Whether you’re a homeowner looking to improve your air quality or a curious listener wanting the inside scoop on how HVAC systems impact your health, comfort, and energy savings, we’ve got you covered. Hosted by the passionate team behind it, each episode breaks down industry trends, practical home maintenance tips, and real stor ...
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ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Welcome to the FlowAire AC Podcast—your go-to audio companion for everything HVAC—delivering expert advice, practical tips, and product reviews to help you breathe easier and live more comfortably. From choosing the best air filters and understanding MERV ratings to energy-saving strategies and HVAC maintenance guides, each episode is designed to simplify the complex world of heating, ventilation, and air conditioning. Whether you’re a homeowner, renter, or industry professional, FlowAire AC ...
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The AC Service Tech Answers podcast is all about answering real HVAC/R related questions, asked by real HVAC/R technicians. Come join us as we tackle problems, questions, and troubleshooting in the world of Heating, Ventilation, Air Conditioning, and Refrigeration.
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The jacobductcleaningmo’s Podcast

Air Duct Cleaning Springfield, MO | Vent Cleaning Services

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Welcome to Jacob Air Duct in Springfield, MO! Transforming Air Quality, One Duct at a Time! Jacob Air Duct in Springfield, MO, specializes in top-quality air duct cleaning, dryer vent cleaning, and comprehensive vent cleaning services. We focus on improving the air quality in your home or business with expert ductwork cleaning and AC cleaning services. Our team is committed to ensuring your HVAC system runs efficiently and safely. Whether you need duct replacement or a full system cleaning, ...
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Welcome to the HVAC Sync Podcast, your go-to hub for conversations at the crossroads of HVAC innovation, system performance, and smart living. Brought to you by the team at HVACSync.com, this podcast connects the dots between modern climate control and the everyday lives of homeowners, builders, and HVAC professionals across the country. We dive deep into what makes HVAC systems smarter, homes healthier, and comfort more efficient — all with a focus on syncing advanced technology with practi ...
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The Filter Report Podcast takes a thoughtful look at the intersection of air quality, filtration, and everyday indoor environments. Hosted by the team behind TheFilterReport.com, this podcast is dedicated to unpacking how the air around us affects our health, comfort, and the performance of the spaces we live and work in. Each episode dives into real-world topics ranging from indoor pollutants and HVAC filtration to the role of ventilation in homes, offices, and schools. The podcast features ...
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Welcome to the AirVeil HVAC Podcast – where clean air meets clear insight. Powered by AirVeilHVAC.com, this podcast transforms our most informative articles into immersive audio episodes for homeowners, HVAC professionals, and wellness-conscious listeners alike. Each episode delivers expert-backed advice on HVAC systems, air purification, seasonal maintenance, indoor air quality trends, and energy-efficient solutions—helping you breathe easier and think smarter about climate control. Whether ...
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This is the Admissions Experts Podcast by BeMo Academic Consulting, also known as BeMo. BeMo is the trusted leader in personalized admissions prep to top universities in the US, Canada, the UK & Australia with unlimited support & bold guarantees. In each episode of our podcast, we answer only one question about admissions to assist you in achieving your academic and professional dreams. So, join us in our discussion of this week's question. Like the podcast? Check out our website at BeMoAcad ...
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HVAC On Air Podcast Series

AC & Heating Connect

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HVAC On Air is a podcast series covering various heating and cooling topics. Some topics feature leading Emerson experts and HVAC contractors discussing key industry issues. Other topics include insight and information for homeowners to consider when repairing or installing a new HVAC system.
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Welcome to the Shift HVAC Podcast, your source for bold ideas, smart solutions, and fresh perspectives on heating, ventilation, and air conditioning. Powered by the team at ShiftHVAC.com, our mission is simple: to help homeowners, builders, and HVAC pros shift the way they think about indoor comfort, air quality, and energy performance. This podcast delivers straight talk and expert guidance on navigating today’s evolving HVAC landscape. From the latest eco-friendly technologies to step-by-s ...
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Welcome to the Thermix HVAC Podcast, your go-to source for expert insights, cutting-edge heating and cooling solutions, and real talk about what it takes to create true indoor comfort. Powered by the team at ThermixHVAC.com, this podcast explores the evolving world of HVAC — from energy-efficient systems and smart technology to climate challenges and customer care. Whether you’re a homeowner upgrading your system, a builder designing for performance, or an HVAC professional sharpening your s ...
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Welcome to FilterKnowHow Audio Blogs, the podcast channel where we share the most informative and actionable content from FilterKnowHow.com, delivered straight to your ears. Whether you’re tackling home maintenance, managing HVAC systems, or just want to improve your air quality knowledge while on the go, we’ve got you covered. Each episode features audio versions of top blog posts and pages from FilterKnowHow, packed with expert tips on filtration, indoor air quality, system efficiency, and ...
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#StudioInter

SempreInter.com

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#StudioInter is a weekly podcast dedicated entirely to Inter Milan - Matchanalysis, previews, expert guests and much more - 100% Inter 100% of the time only on SempreInter.com
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When summer arrives, our team provides expert air conditioning repair in Plymouth Meeting, PA. Whether it’s a minor issue or a full system breakdown, we respond quickly. We offer air conditioning installation in Plymouth Meeting, PA, for those needing a new unit. We also provide maintenance services to keep systems running efficiently. If you need AC repair in Plymouth Meeting, PA, Gunner Heating & Cooling is always ready
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Welcome to FilterOwl Audio Blogs, the podcast channel where we bring you the most valuable and informative content from FilterOwl.com, delivered straight to your ears. Whether you’re commuting, relaxing at home, or simply prefer listening to reading, we’ve got you covered. Each episode features audio versions of select blog posts and web content from FilterOwl, offering expert insights on indoor air quality, HVAC filters, home maintenance, and more. Join us as we explore the best tips, guida ...
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Welcome to FilterClarity Audio Blogs, the podcast channel where we bring you the most valuable and insightful content from FilterClarity.com, delivered straight to your ears. Whether you’re on the move, relaxing at home, or just prefer listening over reading, we’re here to keep you informed. Each episode features audio versions of select blog articles and web pages from FilterClarity, offering expert perspectives on air filtration, HVAC performance, indoor air quality, and home wellness. Joi ...
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The DuctOwl Podcast takes a closer look at the often-overlooked parts of indoor air systems — the ducts and ventilation networks that quietly influence comfort, health, and efficiency in our living and working spaces. Hosted by the team at DuctOwl.com, the series offers practical, well-informed discussions about how these systems work and why they matter. Each episode draws from real-world experience, expert interviews, and industry knowledge to unpack topics ranging from airflow balance and ...
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🎙️ The Why Not RV Podcast Ready to hit the road but not sure where to start? Whether you're a seasoned traveler, a weekend warrior, or just RV-curious, The Why Not RV Podcast is your go-to source for everything RV-related. Join us as we dive into tips, tricks, and expert advice on buying, maintaining, and living the RV lifestyle. From RV types and travel planning to campground hacks and real-world stories, we break it all down in a fun and approachable way. If you've ever asked yourself, "Wh ...
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Frontline Updates with Sharifa Muhammad MGT and Colonel A.C. Ogontoye reviews the December 28 progress of the Special Military Operation, highlighting a shift from cumulative attrition to exploitation. Multiple settlements were liberated in central and eastern sectors, and Central Donetsk moved from contested ground to controlled terrain. Periphera…
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Welcome to the audio version of the following web page: https://airveilhvac.com/air-filter-size-calculator/ Choosing the right air filter size doesn’t have to be complicated, thanks to smart tools like the Airveil HVAC Air Filter Size Calculator, which helps ensure a precise fit for your HVAC system. If you're shopping for a popular size like 25x25…
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Welcome to the audio version of the following web page: https://filterknowhow.com/are-fiberglass-air-filters-safe/ Are fiberglass air filters truly safe, or are they compromising your home's air quality? According to FilterKnowHow, fiberglass filters may offer affordability, but they fall short in capturing finer particles that affect your health. …
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Frontline Updates brings a concise briefing on the special military operation as of December 27, featuring host Sherifa Mohammed M.G.T. and guest Colonel A.C. Oguntoye. The episode covers coordinated long-range strikes, multi-axis ground operations, and the integration of aviation, missile forces, unmanned systems, and air defense. Key themes inclu…
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A week of careful pressure can change more than a month of flashy advances. We break down how strategic strikes against industry, energy nodes, and transport hubs—paired with relentless depot targeting—are shrinking the sustainment window and forcing hard choices across the theater. From Sumy and Kharkov to the Dnipro axis, fixing actions and rear-…
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On this episode of Frontline Updates, host Sharifa Mohammed M.G.T. and guest Colonel A.C. Ogontoya assess the December 25 operational picture, highlighting consolidation under pressure, the liberation of Sviato-Pokrovsko, and a failed Ukrainian breakout near Grishino. They discuss how peripheral strikes on logistics, ISR, and sustainment, coupled w…
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Welcome to "Frontline Updates", the podcast where daily battlefield briefings are unpacked through the lens of operational doctrine and campaign design. I’m your host, and today’s episode is based directly on the official briefing issued on December 24, 2025. Joining us once again is "Colonel A.C. Oguntoye", an infantry officer responsible for lead…
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Frontline Updates analyzes the December 23 developments in the ongoing special military operation, focusing on long-range precision strikes, logistics degradation, and ground maneuvers across Donetsk, the north, and the south. Hosts Sharifa Mohammed M.G. Teeter and Colonel A.C. Oguntoye discuss how strategic fires, hypersonic strikes, and sustained…
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Frontline Updates with Sharifah Muhammad and Col. A.C. Oguntoye examines today’s special military operation: a coordinated campaign of cumulative attrition, selective maneuver, and systems destruction, with central Donetsk emerging as the decisive axis while peripheral fronts fix forces and degrade logistics. The episode also covers an assassinatio…
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Host Sherifa Muhammad MGT and guest Colonel A.C. Oguntoy review the current phase of the special military operation, detailing coordinated multi-axis actions across northern, western, southern, central, eastern, and deeper groupings. The episode covers positional improvement, attritional combat, and systematic targeting of manpower, armor, artiller…
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Host Sherifa Mohammed MGT and guest Colonel A.C. Ogontoye analyze the Special Military Operation as of December 20, 2025, describing a coordinated campaign of incremental territorial gains, sensor denial, and systematic attrition of Ukrainian manpower, artillery, logistics, and ISR. The briefing highlights heavy fighting in central Donetsk, disrupt…
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Some medical schools don't require traditional letters of recommendation—or allow alternatives. Here's how to find them and avoid hidden requirements that can derail your application. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and follow us on …
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A week of war can look quiet on a map and still be transformational. Our latest briefing tracks how long-range precision strikes, steady ground pressure, and careful posture shifts are remaking the balance between maneuver and sustainment across Ukraine. We walk through the logic behind hitting industrial plants, energy nodes, and transport links, …
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The new Supercross season is right around the corner and we're getting ready for all things with the new season and are joined by Cole Seely, a former 250 race winner to give his thoughts on the upcoming season. Who are your picks to win the titles? As always, thank YOU guys for tuning in to another week of the AC & JB Show! Follow us on social! ⬇️…
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Frontline Updates brings a concise briefing on the current special military operation with host Sherifah Muhammad MGT and guest Colonel A.C. Oguntoye. The episode outlines a Russian operational design prioritizing force preservation and systematic degradation of Ukrainian combat power through attacks on artillery, electronic warfare, UAV infrastruc…
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AACOMAS letters of recommendation can make or break a DO application. Here's who to ask, how many you need, and how to avoid common mistakes that delay review. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and…
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Shelf exams reward strategy over cramming. Use question banks daily, track weak areas, and review high-yield topics the NBME loves. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips…
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AMCAS hobbies aren't filler—they show personality, balance, and growth. Write them with impact, reflection, and consistency to strengthen your application. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twi…
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Frontline Updates examines the current special military operation as of December 16, 2025. Host Sharifa Mohammed M.G.T. and Colonel A.C. Obintoy analyze sustained Russian operational momentum, combined-arms tactics, and targeted strikes on artillery, logistics, and electronic warfare assets across Kharkiv, Donetsk, the center, and the Dnipro axis. …
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Some Special Master's Programs offer linkage to med school—but only if you meet strict benchmarks. Here's what linkage actually means and who SMPs are best for. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and follow us on Facebook, Instagram, an…
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Frontline Updates examines the December 15, 2025 operational picture, highlighting Russia’s shift to layered fires, air defense dominance, and systematic attacks on Ukrainian logistics and enablers across key sectors. The episode features Colonel A.C. Ogintoy and explains how attrition, isolation, and loss of Western systems are eroding Ukrainian c…
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Leigh Ann welcomes Kenna Limp, a holistic nutritionist and photobiomodulation therapist. They delve into Kenna's journey from traditional medicine to holistic healing, driven by her personal health challenges. The discussion highlights the transformative power of F-scan and Firefly Light Therapy in treating chronic conditions like endometriosis, ne…
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Welcome to the audio version of the following web page: https://cleanflowac.com/top-20x25x4-pleated-air-conditioner-filter/ Looking to upgrade your HVAC air filter without guessing? In this audio blog episode, CleanFlowAC.com breaks down what makes a 20x25x4 pleated air conditioner filter a standout choice for cleaner indoor air and stronger system…
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Welcome to the audio version of the following web page: https://airveilhvac.com/ac-air-conditioning-repair-cost-price-quote-free-online-estimate-near-maitland-fl/ If you’re searching for affordable AC repair in Maitland, Florida, this audio blog episode cuts through the “too-good-to-be-true” ads and explains what a fair, transparent repair quote re…
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Welcome to the audio version of the following web page: https://breeziohvac.com/top-residential-hvac-air-conditioning-repair-services-company-cost-prices-near-altamonte-springs-fl/ Wondering what central AC repair typically costs near Altamonte Springs, Florida—and how to avoid getting blindsided by surprise charges? In this CleanFlowAC.com audio b…
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Frontline Updates hosts Sharifa Mohammed M.G.T. with Colonel A.C. Ogintoy analyzing the Special Military Operation as of December 14. The episode summarizes synchronized Russian operations across six fronts, focusing on attrition tactics, encirclements, and strikes on Ukrainian electronic warfare, artillery, and logistics. Key developments include …
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Anki works in med school only if you use it strategically. Here's how to avoid card overload and turn spaced repetition into real exam performance. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for…
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Not sure what counts as AMCAS hobbies—or worried your interests aren't "impressive" enough? In this episode, we break down how to choose hobbies that add dimension to your application, and how to write hobby entries so they show qualities med schools value—like consistency, resilience, teamwork, and curiosity. Like the podcast? Schedule a Free Init…
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Frontline Updates host Sharifa Mohammed M.G.T. and Colonel A.C. Ogintoy examine Russia’s December 13 operations, which combined deep strikes—including Kinzhal missiles and long-range UAVs—with sustained multi-sector pressure. The episode reviews targeted attacks on Ukrainian defense production, EW nodes, depots, and frontline units, the failed brea…
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Welcome to the audio version of the following web page: https://thefilterreport.com/top-12x26-5x1-pleated-air-conditioner-filter/ In this short audio blog episode, we break down why the 12×26.5×1 pleated air conditioner filter is a smart upgrade for cleaner indoor air. Learn how pleated filters help trap dust and allergens while supporting efficien…
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In this School Spotlight, we're breaking down Harvard's Post Bacc Program—specifically the Harvard Extension School Premedical Program—and what applicants should actually know before signing up. We cover who it's designed for (career-changers, DIY premeds, and students finishing prerequisites), what the structure looks like (flexible course-based c…
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Precision meets patience as we unpack a week where long-range strikes and methodical ground advances work in concert to reshape Ukraine’s defensive map. We open with the operational design: sustained missile and drone attacks on industry, energy, airfields, ports, and UAV launch nodes that aim to throttle force generation. From there, we track how …
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Do certain majors actually have higher acceptance rates—or is that just a premed myth? In this episode, we break down medical school acceptances by major according to AAMC data. If you're choosing a major (or worried you picked the "wrong" one), this episode will help you build a smarter strategy—and a stronger application. Like the podcast? Schedu…
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Frontline Updates reviews today’s operational picture of the special military operation with host Sherifa Mohammed M.G.T. and Colonel A.C. Ogintoye, highlighting Russia’s winter doctrine of slow, deliberate attrition. Reports cover nearing encirclements in Dimitrov and the Oskol region, the reported liberation of Lyman, systematic strikes on radars…
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Not sure what to ask during your admissions interview when they say, "Do you have any questions for us?" In this episode, we share high-impact questions that help you learn what you need and demonstrate maturity, mission fit, and genuine curiosity. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeC…
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Frontline Updates breaks down today's operational picture of the special military operation, focusing on Russia's winter attrition campaign aimed at degrading Ukrainian mechanized capability, logistics, and situational awareness. Host Sherifa Mohammed M.G.T and Colonel A.C. Oguntoye review intensified encirclement efforts (Dmitrov, Oskol), targeted…
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Welcome to the audio version of the following web page: https://thermixhvac.com/top-12x15x1-pleated-air-conditioner-filter/ In this episode, we take a deep dive into why choosing the right air filter — specifically a 12×15×1 pleated air conditioner filter — can make a big difference for your home. Drawing on real-world case studies and expert insig…
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Frontline Updates dives into military strategies and front-line developments. In this episode, host Sharifa Mohammed M.G. and guest Colonel A.C. Ogintoy review Russian operations on December 9, describing coordinated strikes across multiple sectors that targeted Ukrainian mechanized formations, artillery, UAV production, energy infrastructure, and …
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How important is research before-or during-medical school? We get asked this all the time, ESPECIALLY by those students aiming for top, competitive programs. In this episode, we'll break down when research meaningfully strengthens an application, and what kind of research to aim for. Like the podcast? Schedule a Free Initial Consultation with our t…
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Should I reapply to medical school—or is it better to take a gap year and rebuild? In this episode, we break down the real decision points reapplicants need to consider: what your last cycle results actually mean, the most common reasons strong candidates don't get in, and the upgrades that make a reapplication credible (not just "round two"). Like…
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Frontline Updates brings a concise briefing on the special military operation as of December 8, hosted by Sheriafa Mohammed M.G.T. with Colonel A.C. Oguntoye. The episode reviews simultaneous Russian multi‑domain actions across all fronts, combining ground maneuvers, precision strikes, aviation and UAVs. The report covers deep strikes on Ukrainian …
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Leigh Ann interviews Gracia Walker, co-founder of Broc Shot, a supplement focused on sulforaphane, a powerful compound found in cruciferous vegetables. They discuss the origin story behind Broc Shot, the science behind sulforaphane, its health benefits, and the importance of quality and sustainability in the supplement industry. Gracia shares the s…
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Picking the right premed advisor can make your entire application cycle smoother—or way more stressful than it needs to be. In this episode, we walk through how to choose a premed advisor who fits your goals, communicates clearly, and gives strategy (not generic checklists). You'll learn the biggest green flags to look for and the common red flags …
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Welcome to Frontline Updates. In today’s episode, ‘Pressure on All Fronts’, Colonel A.C. Oguntoye walks us through a detailed, multi-sector breakdown of the December 7, 2025 battlefield developments. From high-precision retaliatory strikes deep inside Ukraine to ground operations sweeping across the North, West, South, Center, East, and Dnieper sec…
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Is medical school for free actually possible? In this episode, we break down the realistic ways students graduate with little to no tuition debt—through full-tuition scholarships, need-based aid, service-based programs, employer/sponsor pathways, and debt-reduction strategies that start before you even apply. Like the podcast? Schedule a Free Initi…
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Welcome to another episode of "Frontline Updates", "where we translate battlefield reports into in-depth operational conversations. Today, we’re joined again by Colonel A.C. Oguntoye for a detailed briefing on the progress of the Russian special military operation as of December 6, 2025. This episode covers a massive precision-strike campaign overn…
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If you've ever wondered what does DO stand for, this episode breaks it down in simple, clear terms. We explore what it means to be a Doctor of Osteopathic Medicine, how DO training differs from MD programs, the philosophy behind osteopathic care, and why more students are choosing the DO route each year. A must-listen for anyone exploring medical c…
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A clear trigger set the tempo for the week: a surge of Ukrainian strikes on civilian sites prompted a coordinated response aimed at the infrastructure, depots, and airfields that power long‑range attacks. We walk through how precision strikes, electronic warfare suppression, and counterbattery targeting combine to erode fires capability and slow ad…
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In this episode, we highlight the latest Update: Simon Fraser University, breaking down what's newly announced, what's confirmed, and how students can prepare for the upcoming admissions cycle. Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult Don't forget to subscribe to our channel and fol…
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Welcome back to "Frontline Updates", where we translate daily battlefield briefings into clear, strategic insight. Today we cover developments from December 4, 2025, a day marked by steady Russian advances and targeted strikes across all major operational groupings. From mechanized battles in Sumy and Kharkiv, to attritional pressure across Donetsk…
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