Empowering underdogs, aspiring leaders, and entrepreneurs to accelerate growth, build wealth, and lead with purpose through practical strategies and a focus on high-impact execution. Personal Growth • Leadership • Practical Wealth • Entrepreneurship
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Curating the best of what leaders need to know. The best leaders stay in-the-know. In H3 Leadership, author, conference producer and strategic connector, Brad Lomenick, brings you the best tips and trends in leadership. Learn the latest on who you should follow, books you should read, articles that will help you grow, voices that will inspire you, organizations you should link with and events you should attend to—all to help you become a better leader. Brad Lomenick is the longtime leader of ...
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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In this powerful episode of Tempo with Chris Thomas, Chris dives deep into the internal conflict so many of us face, wearing masks to please others while quietly suffocating our true selves. Chris unpacks the dangers of living a double life, the emotional toll of performing for acceptance, and how to reclaim your God-given identity. Drawing from bi…
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Epic Connections: Building Strong Professional & Personal Networks With Michael Morgan
28:27
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28:27Michael Morgan, author and motivational speaker, explores the power of networking and how it shapes careers, personal growth, and opportunities. He shares insights from his book, The Power of Networking, and recounts his journey from working at major corporations like JP Morgan, Amazon, and Walmart to thriving in cybersecurity at Netskope. Discover…
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275 | 20 Young Leaders to Watch + Top Leadership Trends for 2025
26:05
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Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt
30:47
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30:47In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we explore how embracing fear leads to epic transformations. Plus, we discuss the magic o…
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256 | Keeping Leaders Healthy with Josh Turner, co-founder of 10Ten Project and author of Into the Storm + Top Weekly Leadership Links
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45:36Our guest is JOSH TURNER, founder and president of 10Ten Project, helping pastors and ministry leaders stay healthy through yearly cohorts. Josh's first book, Into the Storm, is now out and available. He is a pastor, teacher, co-founder of the Young Guns community, and a friend to many high level leaders. We discuss staying healthy, how to navigate…
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From Rock Bottom To Gym Flow: Austin Page’s Epic Transformation
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27:28Sometimes, life’s biggest transformations come from its toughest challenges. In this episode of Epic Begins with 1 Step Forward, host Zander Sprague welcomes Austin Page, founder of GymFlo Coaching. Austin shares his powerful journey from a near-fatal accident to building a thriving fitness business. He dives into the mindset shifts, daily habits, …
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255 | Future Focused Church with Dr Kara Powell of Fuller Youth Institute + 9 Key Next Gen Resources
42:00
42:00
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42:00Our guest is KARA POWELL, executive director and chief of leadership formation at Fuller Youth Institute and co-author of the new book Future Focused Church. Kara is a best-selling author, researcher, founder of TenX10, and professor of Youth and Family Ministry. We discuss trends in the Church, the future of leadership, the power of questions, gen…
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The Truth About Wills Vs. Trusts: Oscar Vasquez On Estate Planning Mistakes
27:41
27:41
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27:41Wills vs. trusts – which one truly protects your legacy? In this episode of EPIC: Begins with 1 Step Forward, host Zander Sprague sits down with estate planning expert Oscar Vasquez to break down their key differences and why having the right plan in place matters. Learn how living trusts can help you avoid probate, secure your assets, and ensure y…
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254 | Overcoming Doubt with Todd Mullins, pastor of Christ Fellowship, one of the largest Churches in America + Top Weekly Leadership Links
44:39
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44:39Our guest is TODD MULLINS, senior pastor of Christ Fellowship Church in Palm Beach, FL, one of the largest churches in America. Todd is also the best-selling author of his recent book Don't Let Doubt Take You Out. He's also helped start and lead Church United, a powerful collective of churches in South Florida uniting for impact. We discuss faith o…
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In this compelling episode of Tempo with Chris Thomas, we explore the power of The Silent Message; the unspoken words your actions and presence communicate every day. Chris breaks down how silence isn’t empty; it’s full of meaning. Whether it’s how you carry yourself in the face of adversity or the quiet choices you make behind closed doors, your l…
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Mind Mapping For Success: John Diggs On Overcoming Setbacks And Thriving
32:08
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32:08In this episode of EPIC: Begins with 1 Step Forward, host Zander Sprague welcomes John Diggs, a former pro football player turned mind mapping expert. John shares his extraordinary journey from the NFL to building a multimillion-dollar mortgage business—only to lose it all in the Great Recession. Discover how mind mapping became the key to his come…
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253 | Nancy Duarte, Best-selling Author and Communication Coach for Top Tech Companies + Mike McDonald from The Bible Project
49:32
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49:32Our guest is Nancy Duarte, founder of Duarte, Inc, one of the most influential communication agencies in the world. She works with 84% of influential tech companies in Silicon Valley. Nancy is a best-selling author of multiple books, has an uber popular TED Talk, and clients include Apple, Microsoft, Saleforce, and Cisco. We discuss trends in story…
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On this Tempo Word of the Day, Chris explores what it means to elevate, how we can elevate and what elevation looks like in real time. Core Message : Empowering underdogs, aspiring leaders, and entrepreneurs to accelerate growth, build wealth, and lead with purpose through practical strategies and a focus on high-impact execution. “Own your Tempo, …
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Balancing Law & Literature: How Michael Stockham Writes His EPIC Story
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28:26Balancing law and creativity—can it be done? Host Zander Sprague sits down with Michael Stockham, a Dallas-based lawyer turned novelist, to discuss his journey from courtroom battles to crafting legal thrillers. Michael shares how a lifelong passion for writing led him to create the Jake Fox series, the challenges of balancing a demanding career wi…
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252 | 5 Leadership Lessons from Mountain Climbing + Top Weekly Leadership Links
15:00
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15:00In this episode we break down the 5 Leadership Lessons from Mountain Climbing. Regardless of your climbing background, passion or experience, these will help you navigate seasons of change and growth. And make sure to share them with your team for discussion. Visit http://h3leadership.com to access the full list and all the show notes. Thanks again…
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In this TempoTip segment of Tempo with Chris Thomas, he break down the shocking stats behind why most people avoid personal growth and what it’s really costing them. From goal-setting failures to mindset traps, Chris delivers straight to the point insight that’ll challenge you to take your development seriously. Quick. Practical. Powerful. Own your…
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Speak, Listen, Connect: Mastering The Art Of Global Communication With Mario Wissa
27:58
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27:58In this insightful episode of EPIC Begins with 1 Step Forward, host Zander Sprague welcomes communication expert Mario Wissa to dive into the art of global communication, exploring the power of verbal and nonverbal communication across cultures. From decoding global gestures to understanding how language shapes interactions, they take a closer look…
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251 |Top 20 Leadership Podcasts to Check Out + Author of new book Throw No Rocks Charlie Watkins
42:40
42:40
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42:40Our guest is CHARLIE WATKINS, CEO of Dominion Enterprises, longtime business leader and C Suite Executive, and author of the book Throw No Rocks. Charlie has been married for over 45 years and spends much of his time involved in his church and mentoring men. And also serves on the board of ICM, a global church building and development organization.…
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Why 99% Commitment Fails – The EPIC Power Of Going All In With Tim Thomas
54:09
54:09
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54:09In this EPIC episode, Zander Sprague sits down with Tim Thomas, a former Australian Special Forces soldier and professional fighter turned breathwork and sleep expert. Tim shares his incredible journey from combat to coaching, revealing the power of breathwork, overcoming adversity, and why commitment fails when you're not fully in. He breaks down …
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250 | USA Today Best-selling Author of Culture Matters Jenni Catron + 25 Top Leadership Newsletters to Subscribe to
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49:28Our guest is JENNI CATRON, a USA Today Best-Selling Author of her latest book, Culture Matters. Jenni is the founder and CEO of 4SIGHT Group, a team and organizational culture expert and consultant, host of the LeadCulture Podcast, and speaker and thought leader. We discuss why culture matters, how to change culture from the inside, trends in leade…
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Your inner circle has more influence over your life than you realize. The people you surround yourself with can either propel you toward success or keep you stuck in cycles of mediocrity. In this episode, Chris breaks down why choosing the right circle is essential, how to identify those who truly add value, and the hidden ways your environment sha…
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Play Dumb And Sabotage: Unlocking Language Skills In Kids With Jeaneen Tang
28:23
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28:23In this episode of EPIC Begins with 1 Step Forward, Zander Sprague welcomes speech-language pathologist Jeaneen Tang to discuss her groundbreaking book, Play Dumb and Sabotage. Jeaneen shares her personal journey as a parent of a disabled child and offers valuable tips for parents on fostering language skills in young children. Learn practical stra…
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249 | Wild at Heart Founder and Best-selling Author John Eldredge + Top Leadership Links
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45:14Our guest is JOHN ELDREDGE, a NYT Best-Selling Author of multiple books, including his most recent book Experience Jesus, Really. John is founder of Wild at Heart, and is a speaker, counselor, host of the Wild at Heart Podcast, and gathers thousands of leaders through retreats and gatherings. We discuss parenting adult children, true communion, ord…
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Tempo Quote | The Silent Killer: How OverThinking Drains your Life Away
8:00
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8:00Have you ever felt paralyzed by your own thoughts? Overthinking has a way of consuming our energy, clouding our judgment, and robbing us of the very life we are trying to live. In this episode of Tempo with Chris Thomas, Chris dives deep into the silent but deadly impact of overthinking, how it drains more life out of us than a physical wound ever …
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248 |Chad Veach, Leadership Author and Pastor of ZOE Church + Top Weekly Leadership Links
49:10
49:10
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49:10Our guest is CHAD VEACH, a Best-selling author of multiple books, including his most recent book I Bet You Think This Book is About You. Chad is pastor of ZOE Church in LA, and also the host of the Leadership Lean In Podcast, one of my favorite leadership podcasts available today. He's also a popular speaker, average golfer, loud laugher, and incre…
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Mastering PR On A Budget: Mickie Kennedy Shares Insider Tips
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26:41In this episode of EPIC Begins with 1 Step Forward, host Zander Sprague welcomes Mickie Kennedy, founder of eReleases, to dive into the art of mastering PR. Mickie reveals how small businesses can craft impactful press releases, maximize earned media, and integrate AI tools to create way more effective PR campaigns. He also shares expert storytelli…
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247 | 12 Keys to Being a Great Teammate + Top Weekly Leadership Links
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16:20In this episode we break down the 12 Keys to Being a Great Teammate. Whether the president, executive director or senior pastor, or leading from the middle of the organization, these keys will help you become a better teammate and strengthen the team you're part of. Plus check out the top weekly leadership links. Make sure to visit http://h3leaders…
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Why Your Comfort Zone Is Sabotaging You – And How To Break Free With Dr. Axa Yox
35:31
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35:31In this inspiring episode of EPIC Begins with 1 Step Forward, host Zander Sprague sits down with Dr. Axa Yox, a former scientist turned entrepreneur, to explore the power of failure, reinvention, and stepping beyond your comfort zone. Dr. Yox shares her journey from the peak of academic success to hitting rock bottom—and how she found clarity, resi…
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246 | Carlos Whittaker + Top Weekly Leadership Links
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47:46
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47:46Our guest is CARLOS WHITTAKER, a Best-selling author of multiple books, including his most recent book Reconnected. Carlos is a speaker, curator of the InstaFamilia community on Instagram, host of the Carlos Whittaker Podcast, and now a filmmaker and documentary creator with his most recent RECONNECTED Documentary. We discuss book tours, amusement …
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Have you ever thought to yourself there is more, more to your relationship with God? Today we will explore the original intent of God's vision for you and I. In this power packed Tempo Empowerment known as Tempo EMP. Join the PaceSet Network Community https://www.facebook.com/groups/pacesetnetwork/?ref=share_group_link UNTapped Personal Development…
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Unlocking Your Happiness Equation: Insights from Leighton Campbell
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29:53In this episode of EPIC Begins with 1 Step Forward, host Zander Sprague sits down with Leighton Campbell, author of Your Happiness Equation. Together, they explore the science of happiness, how to overcome negativity bias, and the importance of gratitude and purpose. Leighton shares his transformative seven-question equation for measuring happiness…
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245 | 20 Conferences to Attend in 2025 + Best selling author Ian Morgan Cron
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38:27Our guest is IAN MORGAN CRON, a Best-selling author of multiple books, including his most recent The Fix, which is based on the 12 steps program. Ian is also a speaker, Enneagram expert, host of the Typology Podcast, and founder of the Typology Institute. We discuss addiction, the power of the 12 step program, spiritual awakening, personal growth, …
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From Hollywood Dreams To Real Estate Reality: David Sidoni's Story
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29:46Today, host Zander Sprague sits down with David Sidoni, a former actor turned real estate expert, to explore the power of reinvention, following your passions, and turning Hollywood dreams into reality. David shares his inspiring journey from a successful acting career to founding the How to Buy a Home company, where he empowers first-time homebuye…
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244 | January Top Ten Leadership List + 14 Young Leaders to Know
12:44
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12:44It's the January Top Ten Leadership List Episode! Links and recommendations on music, books, podcasts and more. Plus check out the latest edition of the Young Influencers List, with 14 young leaders you should know. Make sure to visit http://h3leadership.com to access the full list and all the show notes. Thanks again to our partners for this episo…
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TempoTip | We are Creators of Our Circumstances
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7:16TempoTips are designed to fuel your mindset, energize your goals, and push you to new heights. Today we will discuss a topic that will propel you in the right direction. This episode is built from a concise statement; "We are Creators of Our Circumstances." Join the PaceSet Network Community https://www.facebook.com/groups/pacesetnetwork/?ref=share…
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Epic Choices, Epic Results: How Kim Overcame MS To Compete In Weightlifting
25:49
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25:49In this inspiring episode of Epic Begins with 1 Step Forward, host Zander Sprague sits down with Kim Rahir, a competitive weightlifter and life coach who proves it’s never too late to reinvent yourself. At 55, Kim embarked on an epic journey from battling chronic illness, including a diagnosis of multiple sclerosis, to becoming a competitive weight…
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243 | The Story of the Asbury Outpouring with Author of the new book "Lower" Zach Meerkreebs + Top Weekly Leadership Links
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44:20Our guest is ZACH MEERKREEBS, a pastor and Bible teacher who was the guest speaker in chapel at Asbury University on February 8, 2023 when the Asbury Outpouring began. Zach is the author of the new book Lower: Inspiring Spiritual Awakening through Radical Humility, and has been speaking and sharing the story of what happened at Asbury around the wo…
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TEDx, Tunes, And Transformation: Crafting An Epic Journey
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29:32Join host Zander Sprague and guest Jason Browne in this episode as they explore the transformative power of music, the art of embracing failure, and the importance of taking that all-important first step toward your epic journey. Jason shares his unique perspective on privilege, the emotional depth of creativity, and the unexpected ways life’s chal…
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It's the 2025 Leadership Trends Episode! Check out the Top Ten Leadership Trends for this year. This is an episode to share and discuss with your team, co-workers and boards. Make sure to visit http://h3leadership.com to access the full list and all the show notes. Thanks again to our partner for this episode: CONVOY OF HOPE - Please donate to the …
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Pivot Points: When and How to Shift Your Strategy
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26:25Life and business rarely follow a straight path. Success often comes down to recognizing when it’s time to pivot and finding the courage to make the shift. In this episode I dive deep into the art of strategic pivots—whether in your career, relationships, or entrepreneurial pursuits. Join me as he shares real-world insights and practical tools to h…
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The Healing Path: Conversations On Grief And Growth With Annie Sklaver Orenstein
31:57
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31:57Sibling loss is a unique grief journey, often hidden in the shadows, but finding healing and connection is possible. In this heartfelt episode, Zander Sprague sits down with Annie Sklaver Orenstein, researcher and author of Always a Sibling: The Forgotten Mourner's Guide to Grief. Together, they dive into the unique and often overlooked experience …
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The Epic Journey: Finding Light In The Darkness With Jessie Torres
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21:33This episode of Epic Begins explores the powerful transformation that can arise from adversity and trauma. Host Zander Sprague sits down with peak performance coach Jessie Torres, who shares her deeply personal journey of grief and healing after losing two brothers. Together, they discuss how to reframe tragedy as an opportunity for growth, finding…
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241 | Founder of Mardel and Ministry Investment Officer of Hobby Lobby Mart Green on Faith, Generosity and Learning to be Loved
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44:55Our guest is MART GREEN, founder of Mardel, co-founder of IllumiNations, Ministry investment Officer at Hobby Lobby, and one of the most influential leaders in the generosity and ministry space in America. Mart is also the co-author of Learning to be Loved. We discuss faith, generosity, family, legacy, discipleship, and much more. Make sure to visi…
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From Procrastination To Peak Performance: Shane Perry's Journey To Empowering Others
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30:14Go from procrastination to peak performance as this episode’s guest empower you with his inspiring journey. Host Zander Sprague talks with performance coach Shane Perry about overcoming personal challenges and achieving big goals. Shane shares his own transformative experiences, from building a successful business to coping with tragedy. He provide…
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240 | Fashion Brand President Brant Cryder on Faith, Wisdom, Fashion and DJ'ing + Top Weekly Leadership Links
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39:21Our guest is BRANT CRYDER, longtime executive in the fashion and retail industry. Brant is also a renowned DJ having performed and entertained around the world. He is the co-founder of the Legends Bible Study in Manhattan, a notable gathering of cultural influencers in the city. We discuss his faith story, Legends and what are the 5 keys of being a…
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Awakening The Inner Mystic: Unfolding Your EPIC Potential With Kimberly Braun
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27:13In this episode, Zander Sprague and mystic adventurer Kimberly Braun explore the path to self-discovery, breaking free from limiting beliefs, and uncovering a life of purpose. Kimberly reveals powerful insights on embracing joy, infinite possibility, and the sacredness found in everyday moments. Tune in to awaken your inner mystic and ignite your E…
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239 | NBA Player Jonathan Isaac on launching his Footwear and Apparel Company Unitus + Ten Podcasts to Listen to
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37:39Our guest is JONATHAN ISAAC, professional NBA basketball player with the Orlando Magic. Jonathan is also the founder of UNITUS, a footwear, faishion and lifestyle company. We discuss his NBA career, the why behind UNITUS, navigating his faith in the NBA, how to have influence anywhere, and more. Make sure to visit http://h3leadership.com to access …
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Love, Loss, And Legacy: A Christmas Conversation With Dr. James Mellon
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32:22In this heartfelt Christmas conversation, host Zander Sprague welcomes Dr. James Mellon, a Broadway star turned spiritual leader. Together, they share personal stories of love, loss, and resilience, discussing how to navigate grief and find hope during the holidays. With wisdom from Dr. Mellon's teachings and Zander's journey, this episode inspires…
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EPIC Energy: Letting Go, Moving Forward With Katharine Giovanni
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29:45Zander Sprague sits down with Katharine Giovanni, renowned author and founder of the independent concierge industry, to discuss the transformative power of letting go. Katharine shares her journey from pioneering an industry to developing an impactful approach to forgiveness, exploring how releasing anger and forgiving not only people but also the …
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238 | NYT Best-selling Author Mark Batterson talks Miracles, Leadership and Pastoring in DC + Top Weekly Leadership Links
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50:45Our guest is MARK BATTERSON, lead pastor of National Community Church in DC, NYT best-selling author of 25 books, including his most recent A Million Little Miracles, and popular speaker. Mark is also the lead visionary of the Dream Collective, and of course helped start Ebenezer's Coffeehouse, one of the top coffee shops on Capital Hill. We discus…
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