90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.
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90 Mental Podcasts
90% Mental - 90% Mental about sports, 10%... other stuff. Welcome to our sports podcast where Cody and Demaundray will bring you sports scores, news, updates, games, and so much more. Let’s get mental!
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Jack Nicklaus said, “The game of golf is 90% mental.” Imagine Golf is the #1 app for your mental game. These short, snackable lessons are helping thousands of golfers think better, play better, score lower, and have more fun doing it.
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Mental Health in 90 seconds is your daily dose of mental health in 90 seconds. Covering all relational and mental health topics. There is something each week for children, transitional youth, adults and elders. Tune in and get your daily dose.
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Welcome to the hottest new baseball podcast hosted by Coach Eric Holtz! With his extensive experience managing the Israeli National Team and owning Game On 13, a premier baseball facility, you’re in good hands. Join Coach Holtz as he chats with players from all walks of life, sharing their journeys, triumphs, and challenges. Explore off-field topics like life, mental health, and the psychology behind the game. Subscribe now for insightful discussions and candid conversations that offer a new ...
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Welcome to Amerisogyny with Hannah Blue! Amerisogyny takes listeners around the world, exposing links in mental health on topics on such as dating, crime, domestic violence and more! Mental health affects everyone—everywhere in the world. Got your tickets ready? Let’s fly! ; )
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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A goalie's success is 90% mental and The Goalie Mindset Podcast with Pete Fry will help you improve your mental acuity while helping you learn how powerful your brain is. Pete connects with Professional NHL Goaltenders, Players and Coaches to break down the processes that make them successful. With over 30 years of research and goaltender development, Pete, also known as "The Goalie Mindset Guy '' brings a wealth of valuable insight and knowledge that will help you breakthrough and help you ...
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A hard look at what choices in life are going to give us the most benefit.
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Mental Health
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This podcast examines the history of now-defunct or abandoned psychiatric hospitals. Listen every week to learn about the history of mental health care and the true stories of the people who lived and worked behind the walls.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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This podcast starts at the beginning of Earth's prehistory and works forward through time. Bedrock will explore the first 90% of Earth’s past, a time known as the Precambrian Era. Before humans, before dinosaurs… there was the Precambrian. The Earth was an incredibly alien world, but not a dead one. Along the way, you will build a mental toolkit to see the world like a geologist. You will never look at a mountain, the moon, or pond scum in quite the same way again. Welcome to Bedrock. For tr ...
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Stephen Hays is a recovering addict, living with type-1 bipolar disorder. He spent years living in addiction, and with untreated mental illness while he went from West Point graduate, to Wall Street Banker to nearly taking his own life when he hit bottom. On this show you will hear stories of addiction, mental illness, recovery, hope, and wellness. You will also hear from clinicians, experts, doctors, entrepreneurs and others who are trying to lead other people to wellness. We would love to ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Chronically the Sickest is your weekly deep-dive into chronic illness, hosted by Clark, an autistic and chronically ill girlie who's an expert at managing life as "the sickest person you know." New episodes every Friday.
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The Longevity Unlocked Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Ask Dr. Carlos Psychology tidbits is a 60-90 second discussion about psychological concepts and the latest research on human behavior
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Zen Perry, Brooklyn drummer for industrial rock outfit Dirtbag Ivy and co-founder of GMGF Industries, brings you The Zen Perry Project—a podcast amplifying the voices, sounds, and stories of musicians and artists pushing creative boundaries.
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, ...
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Courtney Andersen-Sobriety Coach & Author
Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.
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This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live ...
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Laura Swanson, LCSW is a therapist in Central New York, and began The Social Work Bubble to create more conversations and community around social work! The podcast is meant as a resource for those interested or in the field, and dives into clinical practice, intervention, ethics, case studies, and licensing, MSW programs, and everything in between! Use this as a space to build community with fellow social workers so we can all thrive in this wonderful field!
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Newly-ish married couple, Amanda and Kyle, discuss Amanda’s upbringing in the IBLP cult of Duggar infamy – a story Kyle learns about along with listeners. Through sometimes humorous, sometimes heartbreaking stories, Amanda and Kyle explore the cult’s ideology, the strange rules that surrounded Amanda’s childhood, and the abuse she endured before leaving the cult. Through it all, they talk about what it takes to break free from a cult and what gets left behind.
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Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being. Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq
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The Drunkalogues is a podcast about addiction and recovery in which each guest shares their version of how it was, what happened and how it is now.
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This podcast is dedicated to talking to experts and others about all aspects of death and dying. You know, that thing we don't really want to talk about! As a hospice carer and former psychiatric nurse as well as writer and former Theatre director, I invite guests to talk about their roles in and what to expect in the last four weeks of life. What happens to the person dying, what help is there, what to do before and after the event. Many of the families we go in to see have one thing in com ...
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Join Lavinia Rusanda, a Content Creator pursuing a dual degree in Chemical Engineering and Business, in uncovering secrets of the beauty industry and breaking down the walls of beauty standards one flaw at a time. Lavinia intends to teach you the importance of loving yourself and becoming the most confident version of yourself while bringing awareness to acne and real, unfiltered skin. It's time to get LOUD!
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Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
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The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Motivational content around training and life in LA! Show is recorded while I’m training. #crushitzone
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Welcome to 'Earth Xperiences' with Dani, your guide to a journey where self-discovery seamlessly intertwines with casual conversations. Join Dani, a self-awareness data journalist, as she engages with creators, storytellers, thought leaders, and innovators to unravel the stories that shape our existence. In this unique podcast, Dani introduces journaling assignments and thought-provoking questions, all while mastering the art of listening. Begin a laid-back yet insightful exploration of the ...
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A Webby Award Winning, semi-comedic, mostly nonfictional, 8-episode narrative podcast about the first 90 days of getting f*cking sober. Featuring all music & voices by artists in recovery✨ Produced by Katie MACK @mackersnyc Season 1 & Season 2 OUT NOW!
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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My name is Jada. I live in recovery, and I want to help you succeed staying clean or sober by talking about the real challenges that come with staying sober. My sobriety date is 11/24/2023. I been through it all. I recover out loud, so you don't have to suffer in silence. For business inquires, please email me at [email protected]
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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Cognitive & brain science episodes from Jim Davies & Kim Hellemans
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You know when you get immersed in a conversation with someone and the times flies? Well, that was my experience of this chat with Bobby. We covered a lot of ground and when I checked the time, our twenty-minute chat (so I thought), was almost an hour. We chatted about the "theory" of beauty ("it doesn't matter") and the real-world reality of it ("i…
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Topic: On Awakening (Multiple Speakers)
1:23:47
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1:23:47This is a call up meeting at the 3rd Annual Columbia River Young Peoples Roundup from September of 1978. The topic of the meeting is On Awakening and has a number of folks in the audience coming up and sharing on the topic. If you have any recordings of young peoples events you are willing to share please email me, I feel like this is one area my s…
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Episode 90: A Country Divided — The Death of Renee Nicole Good
21:56
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21:56The tragic murder of Renee Nicole Goode by Jonathan Ross, an ICE agent, has left the United States reeling with fear, disgust and disbelief at from a corrupt Administration. Blatant misinformation surrounding the incident has created a push-back narrative from peace-minded liberals to protect Renee's reputation. Today, we'll discuss Good's life, th…
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Multiple Speakers: Myra D and Madison B (LGBTQ)
1:19:43
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1:19:43Myra D is our opening speaker today, she is the 10 min. speaker at this meeting at the Northwest Fellowship Of The Spirit Conference held in Warm Beach Washington in August of 2022. Madison B has been sober for 27 years, she is the main speaker for the rest of the meeting. LGBTQ If you have any LGBTQ speaks you are willing to share with me please d…
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Rosy Retrospection: Why Your Brain Romanticizes Drinking (and How to Stop It) With Coach Matt
18:43
18:43
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18:43Why does drinking feel like "the good old days" even when the reality was painful? Coach Matt dives into the neuroscience of romanticization and the Fading Effect Bias, your brain's trick of favoring euphoric memories while minimizing negative consequences . Learn why high-achieving drinkers are prone to "Rosy Retrospection" and how to break collap…
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98. HATS with Ally Ganchegui @chronic_ally_ill
43:03
43:03
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43:03Welcome to Chronically The Sickest - the sickest podcast you know. On today’s episode I’m joined by event coordinator, Ally. We get into what mast cells are, genetic testing and the importance of health trackers. Follow Ally @chronic_ally_ill Shop tools mentioned & connect with me here :) Free …
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Topic: Step 4 - Fear and Sex (Bob D)
1:16:40
1:16:40
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1:16:40Bob D from Las Vegas speaking about Step 4 but more specifically about fear and sex at Woodstock of AA in Cocoa Beach FL. May 2010. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers …
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How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)
23:28
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23:28Today, Jay invites us to rethink everything we’ve been taught about breaking bad habits. Instead of blaming willpower, discipline, or personality traits, he reframes habits as systems shaped by our triggers, emotions, and environments. He explains why most habits aren’t character flaws but subconscious coping strategies designed to provide comfort,…
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What to Do First When You Decide to Quit Drinking (The 2026 Starter Plan)
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16:29Text Me! If you’ve decided you want to quit drinking or even think you might want to, the question usually becomes overwhelming fast: “Okay… but what do I actually do first?” In Episode 258 of the Sober Vibes Podcast, I walk you through a calm, realistic starter plan for quitting alcohol in 2026 without pressure, perfection, or fear-based rules. Th…
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#98: 5 Principles That Help Me Stay Super Fit
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26:58Staying fit and confident as you age has NOTHING to do with discipline or rules and everything to do with how devoted you are to yourself. Most fitness advice for women over 40 is exhausting. Push harder. Try again. Do more. Hilary says what a lot of women are already feeling but rarely hear out loud. That approach is not making you stronger. It is…
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In this episode, Keith and Tim discuss how we can relate to mistakes differently. When revisiting what happened - everywhere from in our minds to through sports analytics or film sessions - how the approach we take can influence whether we learn from or repeat them. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfu…
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EP 95: Healthy Eating for Busy People: Simple, Fast, and Budget-Friendly
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8:37Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K break down practical strategies for eating well on a busy schedule — whether you have a private chef or a shoestring budget. They discuss how to simplify meal prep, make cooking efficient without sacrificing taste, and balance nutrition even when time is limited. The hosts …
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Kate Save is back on deck chatting with us about investigative health testing (taking action before we get sick - proactive, not reactive) and the whole prevention versus diagnosis concept. That is, unpacking the "why wait till you get sick?" question. We also chat about the importance of bacteria (we're kind of full of it), “training” our immune s…
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Peter M from Boca Raton FL tells his story at the Live at Pine Lake Speaker Meeting held every Saturday Night in Seattle this is from August 2018. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or spe…
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Until now, all the clues for ancient life have been microscopic, beyond the realm of sight. Today, that begins to change. Ten years ago, a team of scientists showed the world a weird, lumpy rock that they claimed was the oldest microbial colony. Like a sci-fi movie, this specimen was found under melting ice in the high Arctic, unveiled from 3.7 bil…
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Testosterone, Why We Cry, Shame | Robert Sapolsky Father-Offspring Interviews #93
31:36
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31:36Episode 93 of Father-Offspring Interviews. Topics in this episode include why we cry for various reasons, the reason for shame, and the truth about testosterone in the context of the MAGA era. Access the referenced NYT article here: https://www.nytimes.com/2026/01/01/opinion/testosterone-maga-men-masculinity.html Social & Websites Question Submissi…
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The Brain's Security Guard: How to Repair Your Blood-Brain Barrier After Alcohol With Coach Matt
16:35
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16:35Think your brain is protected from everything you ingest? Coach Matt reveals the truth about the blood-brain barrier, your brain's fortress that alcohol easily infiltrates because it is fat-soluble . Discover how chronic drinking weakens this barrier, leading to inflammation and that persistent "brain fog" . This episode provides a hopeful recovery…
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#2080 Enjoy The Delusion - Prof. Chris French
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58:01I'm pretty sure this will be a popular episode. It was such fun, so interesting, so thought-provoking and Professor Chris is a genius (IMO), with an amazing ability to connect, tell stories and make super-interesting research and science, podcast-friendly. Among other things, we spoke about the science of the paranormal (anomalistic psychology), ps…
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David K from London UK had a bit under 27 years sober at the time of this speak at an unknown meeting on the topic of the Doctors Opinion and Step 1 from June of 2021. Zoom Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can…
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Ep. 90 - Christian Spiritual Abuse & Recovery: Story of Abuse, Purity Culture & Freedom
1:09:45
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1:09:45In this deeply vulnerable episode, Christian therapist Diana S. Rice, LMHC interviews Naghmeh Abedini Panahi about the untold story behind the Save Saeed movement. She reveals how her role as a public advocate concealed the trauma she was enduring, and how she slowly recognized spiritual, emotional, and physical abuse. We discuss how purity culture…
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ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
1:19:24
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1:19:24Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life finally feels simple. Today, Jay sits down with world-renowned climber Alex Honnold to explore what truly lies behind fear, focus, and extraordinary achievement. Alex shares how his relationship with fear has been shaped not by a lack of it, but by years of consiste…
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Can you reduce panic, anxiety, and rumination by retraining your brain with Marlin Bonds? @hypnoloopsapp
1:04:05
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1:04:05“Your brain isn’t broken. It’s repeating what it’s been taught to protect you.” This Earth Xperience explores how anxiety, grief, belief systems, and the body interact, and what healing looks like when we stop fighting our internal experiences and start working with them. Marlin Bonds shares how his work emerged from lived experience rather than th…
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Joyce is the speaker on the chapter To Wives at this event called "A Women's Perspective" held in Bernardsville NJ in 2004 by the Spiritual Awakenings Group in the same city. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you c…
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This was the first get-together of 2026 for the motorbike riding, cookie-devouring, face-punching, newly-betrothed TYP team member and the old veiny, crusty-but-hilarious (he wishes) host. We went far and wide in this chat and it was a nice blend of catch-up, reflection, story-telling and bro-science. I may have gotten a tiny bit evangelical and so…
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Why does influencer culture feel so exhausting—for everyone? In this episode, Amanda and Sam get honest about what influencer culture has turned into, why both creators and consumers are burned out, and how algorithms quietly shape our mental health. We get into: How influencer culture shifted from “fun side hustle” to full-blown pressure cooker. C…
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99. Redefining Beauty Education: The Story Behind Rose & Ben Brushes teaching technique over products
55:13
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55:13Watch the video version of this episode on YouTube: https://youtu.be/bKclvGA3lho Today we get LOUD with Rose Siard from Rose and Ben Beauty, LLC. Rose is an OG in the beauty space starting posting makeup content in 2014 and grew her audience by educating her viewers on techniques instead of selling the next new product launch. By 2021 she launched …
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Eustress: How to Harness "Good Stress" to Build Resilience and Sharpness With Coach Matt
16:52
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16:52Is stress always the enemy? Not according to Coach Matt. Discover the upside of stress by understanding the difference between overwhelming distress and motivating eustress. Learn how eustress stimulates BDNF (Brain-Derived Neurotrophic Factor) to support memory and adaptability while activating your Prefrontal Cortex for better decision-making. Th…
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Perfection sounds impressive until it shuts you down. This episode breaks down how chasing flawless results slows progress, kills confidence, and keeps you stuck. We offer a simple fix. Aim for 90 percent and start. We cover the pottery experiment, why volume beats perfection, and how pressure shows up in work, parenting, and self-talk. You will le…
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Send us a text This week on the Zen Perry Project we welcome GUMMY? a genre-bendy band from Brooklyn rooted in a rich character universe where three beings - Gummy (bass/vox), Mammon (guitar), and Liminal Man (drums) - live in between boot-up and dimensional fabric. The harmony and chaos of their universe lends itself to the band’s gaze-fuzz-punk s…
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#2078 The Statin Delusion - David Gillespie
43:13
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43:13For this episode, I sit down with TYP regular David Gillespie to unpack his provocative piece - The Statin Delusion. We talk about how modern medicine increasingly treats health as a deficiency of medication, why Australia leads the world in statin prescriptions, and how shifting cholesterol goalposts have medicalised the "worried well." Gillespo c…
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Workshop: Emotional Sobriety - Polly P (90 min)
1:34:22
1:34:22
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1:34:22Polly P, at the time from Birch Bay Washington, currently from Florida does a great job leading this workshop on the topic of Emotional Sobriety. Polly has led these workshops all over the country many times, this was held at a Roundup in Georgia in 2007. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 300…
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Who You’ll Be This Year: Values, Goals, and a Different Kind of Resolution
1:07:54
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1:07:54In this New Year’s episode, Dr. Rick and Forrest make the case that most resolutions fail because they focus on the wrong things: outcomes and behaviors rather than key values. They explore how we can identify our important values, embrace caring about them, and start to let them change our behavior. Forrest talks about how we can differentiate aut…
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Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
1:16:11
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1:16:11Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes far beyond motivation and into the mechanics of real change. Together, they explore why so many people feel stuck in their lives, emotionally, professio…
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Episode 94 New Year resolutions: the good the bad and the inconsistency; make those resolutions work for you long term.By Ian Wallace
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Kaila Yu: Challenging Stereotypes and Defetishizing Asian Women
28:36
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28:36Kaila Yu lived many lives before she decided to write a memoir. As an actress, musician, and import model, Kaila learned firsthand about all the ways it is challenging to be Asian American, particularly as a woman. But she didn’t write about that experience until seeing her fellow Asian Americans attacked and vilified in 2020. Now a travel, food an…
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95 - Jeffrey Epstein, Bill Gothard, and the Architecture of Abuse
40:27
40:27
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40:27In 2024, as public conversations about abuse, grooming, and accountability unfolded again and again, Amanda found herself watching familiar patterns repeat. These patterns felt uncomfortably close to the high-control religious world she thought she had left behind. For Amanda, this was not just cultural commentary. It was personal. In this episode,…
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Patrick and I meandered (argued, laughed, disagreed) our way through the first TYP instalment of the year. A little “how was Christmas”, a little smut and bullshit (as always), a little regulation tech-talk and a little fear mongering about the imminent demise of humanity at the hands of AI. So, business as usual. Enjoy. websitesnow.com.au See omny…
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Bernadette P is from New Jersey and she is sharing at the Fellowship of the Spirit on Step 11, specifically on the topic - The purpose of meditation is to improve our conscious contact with HP's grace and wisdom. Recorded in May 2022. Zoom Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes avai…
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Multiple Speakers: Matthew then Anna (11 months) NSFW
42:17
42:17
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42:17Matthew opens the meeting as the 10 min speaker. He is followed by Anna who took 2 years to get the 11 months she had at the time of this speak, after going out at 8 years. This is a North Oakland AA Open speaker meeting held in August of 2018. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes…
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Dopamine & Anticipation: How to Swap Craving for Excitement and Rewire Your Brain With Coach Matt
17:03
17:03
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17:03Why did drinking feel so motivating? The answer lies in anticipation. Coach Matt explains the neuroscience: Dopamine peaks when a reward is anticipated, not when you take the first sip. This episode reveals how alcohol spikes dopamine up to 4X your normal level, leading to a huge deficit and the "hamster wheel" of drinking. Learn how to consciously…
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Al-Anon speaker Kelly P from Helena Montana tells her story at the Greely AA Stampede held in Greely Colorado in February of 2015. There is a little mike noise at the beginning of this recording but it fades pretty quick, this also ends abruptly. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episod…
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How to Quit Drinking Alcohol in 2026 (A Modern, Sustainable Approach)
26:44
26:44
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26:44Text Me! If you’re searching for how to quit drinking alcohol in 2026, you’re not alone, and you’re not behind. In this Season 8 kickoff episode of the Sober Vibes Podcast, I break down why the old way of quitting alcohol no longer works for so many women, especially high-functioning, successful women stuck in the moderation cycle. White-knuckling,…
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#97: Give Me 14 Minutes and I’ll Make You Dangerously Confident
18:49
18:49
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18:49Confidence is not built by proving yourself through achievement. Instead it happens by deciding you trust yourself no matter what happens. You can’t lose, no matter what. If you are successful on paper but feel unsure, self-doubting, or overly accommodating in dating and relationships, this episode will hit close to home. Hilary explains why confid…
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Welcome to Chronically The Sickest - the sickest podcast you know. On today’s episode I’m joined by songwriter, Kim. We get into the misconceptions around being gluten-free, self patience and how helpful a nutritionist can be. Follow Kim @thestoryof_kim517 Shop tools mentioned & connect with me here :…
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Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
19:35
19:35
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19:35This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you…
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EP 94: The Longevity Food Pyramid: The Simple Way to Eat for Health & Energy
13:54
13:54
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13:54Episode Summary In this episode of Longevity Unlocked, Coach Kyle and Dr. K simplify nutrition by introducing the Longevity Food Pyramid — a practical, no-BS framework for eating well without stress or extremes. They break down why cooking at home beats eating out, how to structure meals for blood sugar control, why women generally shouldn’t fast, …
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ESH: Danny T telling his story (54 Years)
58:14
58:14
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58:14Danny T speaking at the Ventura County Convention in Step. of 1994, he recently celebrated 54 years sober. He is a very funny man with quite a story. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or …
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Metacognition With Brendan Conway-Smith – #96
23:19
23:19
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23:19Brendan Conway-Smith joins Minding the Brain to discuss metacognition. What is metacognition and why is it important? Can understanding metacognition help with depression and anxiety? [...]By Jim Davies & Kim Hellemans
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96. Inferior Vena Cava (IVC) with Christina Gagnon @clgagnon30
50:26
50:26
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50:26Welcome to Chronically The Sickest - the sickest podcast you know. On today’s episode I’m joined by author, Christina. We get into being born a micro-preemie, vein occlusion and what it's like to write a book. Follow Christina @clgagnon30 Shop tools mentioned & connect with me here :) Free stickers, …
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