Best 4th Amp Long Podcasts (2025)

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December 8th, 2025 - Molly Bishop 52:00

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4h ago52:00

52:00

Heart of the Hampton’s Molly Bishop joins Heart of The East End Gianna Volpe on WLIW-FM ahead of the 22nd Annual Polar Plunge at Cooper’s Beach on Saturday, Dec. 13 at 10 a.m. Listen to the playlist on Apple Music

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December 8th, 2025 - Orvil Atkinson 52:00

5h ago52:00

52:00

Hampton Coffee Company’s Orvil Atkinson joins Heart of The East End Gianna Volpe on WLIW-FM to discuss a fundraiser he started for his devastated Jamaican hometown after Category Five Hurricane Mellissa made one of most powerful landfalls on record in Atlantic basin Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 14 1:33:31

3h ago1:33:31

1:33:31

It's Week 14 of the NFL season and for once the Colts aren't on a bye! 4 other teams are but never fear, Jana and The Sherpa will help you navigate missing key players due to byes or injury...even if you're starting playoffs this week or just in the final push to qualify! The injury report looms large as ever but there is some good news among it th…

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December 5th, 2025 - Sarah Kautz, Tim Van Wickler and Stephen Gould 52:00

3h ago52:00

52:00

Southampton History Museum’s Sarah Kautz and Tim Van Wickler join curator Stephen Gould of the Homefront to Battlefront: Southampton During WWII exhibition opening at Southampton Cultural Center at 4:30 p.m. ahead of the 7 p.m. premiere of Boots on the Ground Theater’s World War II Christmas Radio play directed by James Pritchard and running throug…

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December 5th, 2025 - Dr. Amanda Oliva 52:00

4h ago52:00

52:00

Dr. Amanda Oliva, a clinical psychologist at Stony Brook Medicine’s Mind-Body Clinical Research Center, joins Heart of The East End Gianna Volpe on WLIW-FM during National Grief Awareness Week Listen to the playlist on Apple Music

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December 4th, 2025 - Kim Tetrault and Ian Wile 52:00

16h ago52:00

52:00

Ian Wile and Kim Tetrault join Heart of The East End Gianna Volpe on WLIW-FM ahead of this weekend’s Raise Shell, which continues the spirit of the Shellabration supporting SPAT, amidst first anniversary of Little Creek Oyster’s new location at 211 Carpenter Street in Greenport. Listen to the playlist on Apple Music Watch the interview on WLIW-FM Y…

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December 4th, 2025 - Jacqui Lofaro 52:00

17h ago52:00

52:00

Jacqui Lofaro of Hamptons Doc Fest joins Heart of The East End Gianna Volpe on WLIW-FM on opening day for the 18th annual festival featuring more than 30 films at several local venues through December 11 Listen to the playlist on Apple Music

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#237 - Patrick MacKay: Two Sides of a Psychopath - Part D (Leslie Frank Goodman) 1:17:08

4d ago1:17:08

1:17:08

This is Part D of F of Patrick MacKay: Two Sides of a Psychopath, about the killing of Leslie Frank Goodman. Thursday 13th of June 1974, six months after Stephanie Britton & Christopher Martin’s double murder, 64-year-old Leslie opened his shop on Rock Street in Finsbury park at just shy of 7am. At 5pm, he planned to close-up early to watch the Wor…

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December 3rd, 2025 - Marta Baumiller and Rainer Gross 52:00

1d ago52:00

52:00

Marta Baumiller and Rainer Gross, co-curators of East End Arts Council’s current exhibition Fluid Patterns: Water and Climate Change, join Heart of The East End Gianna Volpe on WLIW-FM ahead of the Dec. 13 closing awards ceremony at their 133 E. Main Street campus Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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December 3rd, 2025 - Chrissy Sampson Nower, Jason Nower, Esly Escobar, Mike "DJ Pause" Cariello Jr. and Jody Gambino 52:00

5d ago52:00

52:00

Chrissy Sampson Nower, Jason Nower, Esly Escobar, Mike “DJ Pause” Cariello Jr. and Jody Gambino join Heart of The East End Gianna Volpe on WLIW-FM ahead of the second annual vinyl record fair featuring 20+ vendors at LTV Studios this Sunday, Dec. 7, from noon - 6 p.m. Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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December 1st, 2025 - Dr. Sharon Nachman; Bill McCuddy 52:00

4d ago52:00

52:00

Dr. Sharon Nachman, chief of pediatric infectious diseases at Stony Brook Children’s Hospital joins Heart of The East End Gianna Volpe on WLIW-FM amidst an increase in whooping cough cases across the country. Later in the hour, Bill McCuddy of AirHamptons calls in ahead of this Sunday’s newest episode, which will feature Bill’s 2025 'best and worst…

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December 1st, 2025 - Yesenia Quichimbo and Loretta Davis 52:00

4d ago52:00

52:00

Yesenia Quichimbo and Loretta Davis of Project MOST join Heart of The East End Gianna Volpe on WLIW-FM ahead of their annual Gingerbread House Contest & Display on Dec. 7 Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube

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The 4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 13 1:31:24

9d ago1:31:24

1:31:24

Thanksgiving week is here at the 4th & Inches Show! We are so thankful you all are joining us for another episode of Season 16 AND for a full slate of games this week! The injury report looms but there is some good news among it this week - we have some returns! And Sherpa is bringing some great waiver wire options per usual. Then we look at who to…

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#236 - Patrick MacKay: Two Sides of a Psychopath - Part C (Stephanie Britton & Christopher Martin) 1:08:26

8d ago1:08:26

1:08:26

This is Part C of F of Patrick MacKay: Two Sides of a Psychopath, about the killing of Stephanie Britton and Christopher Martin. On the night of Friday 11th of January 1974, inside the six-bedroomed home called ‘The Mercers’ on Hadley Green Road in Barnet, north-west London, the bodies of 58-year-old window Stephanie Britton and her 4-year-old gran…

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Hearing God's Whisper 40:23

12d ago40:23

40:23

We often expect God to speak through the loud, dramatic moments—the earthquake, the fire, the storm. But what if the message you've been waiting for is in the whisper? In 1 Kings 19:11-13, when Elijah stood on the mountain, God wasn't in the powerful wind, the earthquake, or the fire. Instead, God came in a gentle whisper—a still, small voice that …

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4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 12 1:31:53

14d ago1:31:53

1:31:53

Week 12 brings us a ton of injury question marks especially when it comes to quarterbacks. Everyone is in the playoff push and we still have bye week issues to contend with but Jana has all of the latest injury updates and how they will impact your team. Thankfully Sherpa is bringing hope for us all with the best waiver wire adds at every position.…

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We keep our eye on the prize as we talk with Jamal Igle 1:00:36

13d ago1:00:36

1:00:36

In this episode, we sit down with the legendary Jamal Igle, one of the most respected creators in the comic book industry. Jamal has built an incredible career as an artist, writer, art director, and world-builder—and today, he joins us to talk craft, creativity, and the exciting projects he has on the horizon. We dive into Jamal’s celebrated past …

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November 21st, 2025 - Lynn Arthur and Sheila Peiffer 1:44:00

14d ago1:44:00

1:44:00

Sheila Peiffer, chair of the Southampton Village Environment and Sustainability Committee and Lynn Arthur, former executive director of the Lake Agawam Conservancy, join Heart of The East End Gianna Volpe on WLIW-FM ahead of a public information meeting 2 p.m. on November 22 at Southampton Cultural Center about accessing funding to update septic sy…

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November 20th, 2025 - Denise Silva-Dennis, Beverly Gwathney, Tela Troge 52:00

15d ago52:00

52:00

Denise Silva Dennis, Beverly Gwathney and Tela Troge of the Shinnecock Kelp Farmers join Heart of The East End Gianna Volpe on WLIW-FM as part of the WNET Group’s Forces of Nature special collection exploring issues affecting our natural world and sustainability with community leaders, experts, artists, and viewers like you running through November…

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November 20th, 2025 - Dr. Ellen Birenbaum 52:00

18d ago52:00

52:00

Dr. Ellen Birenbaum of North Fork Audubon Society joins Heart of The East End Gianna Volpe on WLIW-FM to talk about the Berries for Birds Initiative ahead of a Dec. 10 Zoom presentation Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube

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#235 - Patrick MacKay: Two Sides of a Psychopath - Part B (Mary Brigid Hynds) 1:09:20

15d ago1:09:20

1:09:20

This is Part B of F of Patrick MacKay: Two Sides of a Psychopath, about the killing of Mary Hynds. On Friday the 20th of July 1973, a kind and frail 75-year-old spinster called Mary Hynds was last seen entering her ground floor lodging at 4 Willes Road in Kentish Town, London. The next morning her body was discovered; she had been strangled and bea…

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November 19th, 2025 - The Joy Edition 1:43:43

16d ago1:43:43

1:43:43

This all-music edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of songs from all decades and genres with “Joy” in the title.

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November 18th, 2025 - Pete Topping, Chris Paparo and Grace DeNatale with Flower 52:00

20d ago52:00

52:00

Peconic Baykeeper Pete Topping, Chris Paparo of Fish Guy Photos and Stony Brook University’s School of Marine and Atmospheric Sciences and Grace DeNatale of Evelyn Alexander Wildlife Rescue Center join Heart of The East End Gianna Volpe on WLIW-FM as part of the WNET Group’s Forces of Nature special collection exploring issues affecting our natural…

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November 18th, 2025 - Joe Gaviola 52:00

17d ago52:00

52:00

Montauk Lighthouse keeper and president of the Montauk Historical Society Joe Gaviola joins Heart of The East End Gianna Volpe on WLIW-FM ahead of the lighting of the lighthouse on November 29 4-7:30 p.m. honoring former United States Assemblymember Fred W. Thiele Jr Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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November 17th, 2025 - The Hat Edition 1:43:48

20d ago1:43:48

1:43:48

This all-music edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of songs from all decades and genres with “Hat” in the title.

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4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 11 1:24:51

22d ago1:24:51

1:24:51

This is not a drill... Jameis Winston is the starting QB for the Giants this week and Jana could not be more hyped. Sherpa is...less so. But beyond that fun, we've got a LOT to deal even with only two teams on a bye this week. Jana has all of the latest injury updates and how they will impact your team. But never fear, Sherpa has hope for us all wi…

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The Rise of a new mantle with Adam Santangelo 43:29

21d ago43:29

43:29

In this episode, we sit down with comic book writer Adam Santangelo to talk about his brand-new series MANTLE—a superhero story with big mythos, bold characters, and stunning action! Adam breaks down where the idea came from, what makes this world unique, and why Mantle is the next indie comic you should have on your radar.We also get into his crea…

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November 13th, 2025 - Jim Blauvelt, Lys Marigold, Steve Long 52:00

22d ago52:00

52:00

Jim Blauvelt, Lys Marigold and Steve Long of East Hampton Historical Society join Heart of The East End Gianna Volpe on WLIW-FM to talk about the annual Holiday House Tour fundraiser Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube

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November 13th, 2025 - Kayla Matters 52:00

25d ago52:00

52:00

Kayla Matters joins Heart of The East End Gianna Volpe on WLIW-FM to talk about Guild Hall’s Student Art Festival: Rauschenberg100 opening on Nov. 15 at noon with book talk at 5 p.m. Listen to the playlist on Apple Music

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#324 - Patrick MacKay: Two Sides of a Psychopath - Part A (Heidi Ann-Marie Mnilk) 1:07:58

22d ago1:07:58

1:07:58

This is Part A of F of Patrick MacKay: Two Sides of a Psychopath (Heidi Mnilk). On Sunday the 8th of July 1973, 17-year-old German tourist Heidi Mnilk boarded the 4:57pm train to Hayes at Charing Cross station. At 5:08pm, just 90 seconds outside of London Bridge station, a scream was heard, she was stabbed and her body was thrown onto the tracks at…

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November 12th, 2025 - Dr. Silvana Obici 52:00

23d ago52:00

52:00

Dr. Silvana Obici, Chief of the Division of Endocrinology at Stony Brook Medicine and Medical Director of the Stony Brook University Hospital Diabetes Center, joins Heart of The East End Gianna Volpe on WLIW-FM and discusses GLP-1 drugs during Diabetes Awareness Month Listen to the playlist on Apple Music…

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November 11th, 2025 - Stephen Hamilton 52:00

24d ago52:00

52:00

Stephen Hamilton joins Heart of The East End Gianna Volpe on WLIW-FM ahead of the Nov. 13 opening of Fahrenheit 451’s Literature Live! run through November at Bay Street Theater. Listen to the playlist on Apple Music

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November 11th, 2025 - Tom Guldi; Ellen Kuras 51:40

24d ago51:40

51:40

U.S. Army Vietnam veteran Tom Guldi joins Heart of The East End Gianna Volpe on WLIW-FM and talks about his experiences during the war ahead of the Southampton Commission on Veterans Patriotic Events’ Veteran’s Day program. Later in the hour, Oscar-nominated cinematographer Ellen Kuras joins Heart of The East End Gianna Volpe on WLIW-FM ahead of th…

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Spooky season returns as we talk Hallowfien with Kevin Davis 44:31

27d ago44:31

44:31

In this episode, we sit down with comic writer and creator Kevin Davis, the mastermind behind the supernatural thriller Hallowfien.Kevin breaks down the origins of Hallowfien, the inspirations behind its haunting world, and what readers can expect from upcoming issues. We dig into creative process, indie publishing, character building, and what it …

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November 10th, 2025 - Susan Scarf Merrell 52:00

25d ago52:00

52:00

Susan Scarf Merrell joins Heart of The East End Gianna Volpe on WLIW-FM ahead of the Nov. 11 Writer’s Speak event celebrating Merrell, co-creator of the BookEnds Fellowship novel revision program, professor in the MFA in Creative Writing and Literature at the Lichtenstein Center of Stony Brook Southampton, fiction editor of The Southampton Review a…

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November 10th, 2025 - Dr. Carol Adrienne Smith and Kevin Scott 51:39

28d ago51:39

51:39

Dr. Carol Adrienne Smith and Kevin Scott join Heart of The East End on WLIW-FM ahead of Dr. Smith’s recital with Jonathan Howe at Southampton Cultural Center at 2 p.m. on November 23. Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube

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COMING SOON: Patrick MacKay: Two Sides of a Psychopath by Murder Mile & True Crime Enthusiast 1:56

27d ago1:56

1:56

In a ten part crossover series, Mike of Murder Mile and Paul from The True Crime Enthusiast join forces to bring you the full story; from MacKay’s disturbed childhood, his crime spree, his methods and his motives, as well as the three murders he was convicted of and the eight additional killings he was suspected of, and confessed to. Having previou…

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4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 10 1:31:16

1M ago1:31:16

1:31:16

We made it through the trade deadline amd lived to tell the tale...unless you're the Jets. Jana and The Sherpa are talking all of the fantasy impact those deals had along with how to keep your team winning this week while missing some key players on bye and due to injury. We've got injury updates and the best waiver wire adds at every position. The…

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November 7th, 2025 - Molly Bishop 52:00

1M ago52:00

52:00

Molly Bishop of Heart of the Hamptons joins Heart of The East End Gianna Volpe on WLIW-FM to talk about the Art from the Heart and other campaigns to keep locally food and fund insecure folks fed and able to enjoy the holiday season as SNAP benefits continue to be withheld on the federal level. Listen to the playlist on Apple Music Watch the interv…

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November 7th, 2025 - Minerva Perez; Anita Boyer 51:49

28d ago51:49

51:49

Minerva Perez of OLA of Eastern Long Island joins Heart of The East End Gianna Volpe on WLIW-FM to talk about OLA’s rapid response team amid recent Immigrations and Custom Enforcement activity on Long Island’s East End. Later in the hour, Anita Boyer calls into Heart of The East End on WLIW-FM from the Hampton Bays Fire Department where protesters …

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#323 - The Deadly House of Saud (Prince Nasser al Saud, Marylebone, NW1) 1:06:03

30d ago1:06:03

1:06:03

On Monday 15th of February 2010 at 1:30am, Saud Abdulaziz bin Nasser, a 34-year-old Saudi Prince entered Room 312 of The Landmark hotel in Marylebone accompanied by his ever-faithful servant, 32-year-old Bandar. For the second time in so many weeks, he brutally beat his servant, inflicting cuts, bruises, a fractured eye socket, his ear to swell so …

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November 5th, 2025 - Nicole Petti and Rachel Stephens 52:00

30d ago52:00

52:00

Nicole Petti of Urban Coyote Farms and Rachel Stephens of Sweet Woodland Farm join Heart of The East End Gianna Volpe on WLIW-FM after the Nov. 1 opening of the Riverhead Indoor Farmer’s Market running 10 a.m. to 2 p.m. Saturdays through April at the Twin Fork Beer Co. Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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November 5th, 2025 - Robert Vitalli 51:48

1M ago51:48

51:48

Robert Vitalli of the LGBT Network joins Heart of The East End Gianna Volpe on WLIW-FM to talk about the Fall Into Pride fundraiser at Little Fish in Southold on Saturday, November 8. Listen to the playlist on Apple Music

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November 4th, 2025 – Rebecca Kelliher 51:45

1M ago51:45

51:45

Rebecca Kelliher joins Heart of The East End Gianna Volpe on WLIW-FM to discuss her book, Just Pills: The Extraordinary Story of a Revolution in Abortion Care, released in September. Listen to the playlist on Apple Music

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November 4th, 2025 - Greg Metzger 52:00

1M ago52:00

52:00

SOFO Shark Research and Education Program Field Coordinator and Southampton marine sciences teacher Greg Metzger joins Heart of The East End Gianna Volpe on WLIW-FM to discuss the discoveries made researching sharks in the New York Bight through the decade as part of WNET’s Forces of Nature collection exploring sustainability and our natural world.…

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November 3rd, 2025 - Robbie Harte 52:00

1M ago52:00

52:00

Local musician Robbie Harte joins Heart of The East End Gianna Volpe on WLIW-FM and tells the story behind her newest single, “My Mama’s Daughter,” on the day it debuted on platforms. Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube

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November 3rd, 2025 - Giulia D'agnolo Vallan 52:00

1M ago52:00

52:00

Sag Harbor Cinema’s artistic director Giulia D’Agnolo Vallan joins Heart of The East End Gianna Volpe on WLIW-FM ahead of the Fifth Annual Festival of Preservation running November 7-11 Listen to the playlist on Apple Music

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October 31st, 2025 - Tijuana Fulford 52:00

1M ago52:00

52:00

Tijuana Fulford of The Butterfly Effect Project joins Heart of The East End Gianna Volpe on WLIW-FM ahead of BEP’s first annual Halloween Spooktacular table and treat event 4:30 to 6 p.m. on Oct. 31 at their 1146 Main Road campus in Riverhead Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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October 31st, 2025 - Kitty Merrill; Justine Haupt and Robert Bruey 52:00

1M ago52:00

52:00

Kitty Merrill of East Hampton Food Pantry joins Heart of The East End Gianna Volpe on WLIW-FM before Justine Haupt and Robert Bruey of Robert Bruey and The Shadow Cats come into the studio ahead of the band's People’s Pub performance on Nov. 7 at 8:30 p.m. Listen to the playlist on Apple Music Watch the interview on WLIW-FM YouTube…

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4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 9 1:28:56

1M ago1:28:56

1:28:56

Spooky season is upon us - Happy early Halloween from the 4th & Inches Show! Sherpa is back and so are some injured players - things are looking up for Week 9! We've got injury updates and the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions. How do you think Jana is doin…