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Stress Test

The Globe and Mail

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You had your best-laid plans and then COVID-19 came along and hammered the entire economy. But you’ve got this – if you have the right information. Join The Globe and Mail’s personal finance team, columnist Rob Carrick and editor Roma Luciw, as they guide you through one of the biggest stress tests your finances will ever face. If you’re between 20 and 40, this financial advice is for you.
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After 40+ years of reporting, I now understand the importance of limited government and personal freedom. Subscribe to this show, and you’ll get extended interviews with newsmakers and people who I think are interesting or have something important to say. You can watch my video reports on JohnStossel.com --------- John Stossel is a libertarian journalist who hosted a show on Fox Business and co-anchored ABC’s primetime newsmagazine show, 20/20. He has received 19 Emmy Awards and has been hon ...
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Watson Clinic Health Talk features insightful discussions with Watson Clinic’s team of over 350 physicians and providers on a variety of wellness topics, including common conditions, prevention techniques, groundbreaking treatments, and chronic care management. As one of the largest physician-owned multispecialty clinics in the southeast, Watson Clinic provides comprehensive healthcare services to residents of Lakeland, FL and surrounding communities. First established in 1941, Watson Clinic ...
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Midlife and Glowing

Nicole Maholy and Alicia Carlson

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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Commercial real estate is a $20 trillion industry and a force that shapes America’s economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry’s biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate.
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Programmatic Digest

Helene Parker and Co-host: Manuela Cortes

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Our mission is to teach historically excluded people how to start and grow a career in programmatic and digital media. This podcast is 20-40 mins episodes highlighting diversity, Equity, Inclusion, while demystifying industry trends to help you navigate as a marketer and a programmatic ninja.
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This Is All That Matters

Special Decisions and The Marathon Continues

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Join two seasoned fantasy football veterans, with a combined 40 years of questionable life choices and 20 years of trash talk in their keeper league, as they navigate the ups and downs of the NFL season. Expect plenty of top 10 lists, bold predictions, and unapologetic smack talk. If you're looking for polished analysis, move along. But if you want raw, unfiltered fantasy advice and a heavy dose of irreverent humor, "This is All That Matters" is the podcast for you. Remember...you gotta get ...
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Marriage with Jim & Teresa is where wisdom meets real-life love stories. Hosted by Jim and Teresa, a couple with 40+ years of marriage and over 20+ years experience coaching couples, this podcast dives deep into what it really takes to build and sustain healthy, lasting relationships. Teresa is a licensed Marriage & Family Therapist and Jim is a certified Relationship Coach and former football All-American, and together they bring a unique balance of professional expertise and personal exper ...
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Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 year ...
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HORROR 101 with Dr. AC is a horror movie podcast that revisits classic horror films on milestone anniversaries (20, 30, 40, 50 years, and more). Each episode features a lively rotating panel of horror fans discussing the film's legacy, personal memories, cultural impact, and what makes it a lasting favorite. If you love deep dives into horror movies like The Exorcist, A Nightmare on Elm Street, or Frankenstein, this podcast is for you. Come celebrate horror history—one anniversary at a time.
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Pastors and other church workers need support from a number of sources. From practical tips to spiritual insights, we hope you’ll find something on The Basin and Towel podcast to encourage you to think a little deeper about a variety of ministry-related topics. Your host is Pastor Chris Cahill of Lodi, Ohio, who brings to the table more than 40 years of ministry experience and 20 years of caring for pastors and church workers. Episodes are archived after 90 days. For a list of archived episo ...
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girltime

#girltime

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Being a woman 40+ years old is evolving in what it looks like, at this age we are just coming into our own and learning to live fearlessly, the woman at this age is becoming the new 20-something; and if 40 is the new 20, how do we traverse these new waters?
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Unexplained

iHeartPodcasts

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SEASON 07 WILL BEGIN FRIDAY JULY 28TH Unexplained is a haunting and unsettling bi-weekly podcast about strange and mysterious real life events that continue to evade explanation. A story-based show mixing spoken-word narrative, history and ideas - often to terrifying effect - that explores the space between what we think of as real and what is not; where sometimes belief can be as concrete as ‘reality,’ whatever that is… More info at www.unexplainedpodcast.com and on twitter @unexplainedpod ...
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STaR Coach Show

Meg Rentschler

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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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Point One Percent

pointonepercent

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As kids, we were told that friendships don’t last. You grow apart 99.9% of the time. Suck it, adults! We’re that 0.1%. We’ve been friends forever, and the closer we get to 40, the fewer fucks we give. This is about what we do in our motha fuckin’ lives and our adventures together.
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Join Rick Horrow, known as "The Sports Professor," as he delves into the business side of sports in "On The Record." With over 40 years of experience and more than $20 billion in deals orchestrated, Rick brings unparalleled expertise to each episode. Expect in-depth interviews with top industry leaders, timeless insights, and the latest news in sports business. From sponsorship deals to market trends, Rick's expert commentary provides listeners with a comprehensive understanding of the strat ...
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss

Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

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**TOP 3% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you ...
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After 40+ years of reporting, I now understand the importance of limited government and personal freedom. ------------------------------------------ Libertarian journalist John Stossel is a zealous advocate of free markets, a syndicated columnist and Fox News contributor. Prior to joining Fox, John co-anchored ABC’s primetime newsmagazine show, 20/20. Stossel’s economic programs have been adapted into teaching kits by a non-profit organization, "Stossel in the Classroom." High school teacher ...
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Welcome to Psychedelic Divas, where we explore the power and the pitfalls of the emerging world of psychedelics through the wisdom of the divine feminine. As the psychedelic underground pushes upward into our mainstream awareness and the legal above ground, Psychedelic Divas is here to serve as a guide for those who might be interested in exploring whether these medicines are right for them. Let's be clear, these medicines are definitely not for everyone, and we are not promoting their use. ...
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Have you ever looked around at your tech company and realized you’re one of the oldest people in the room…and you may not even be 40 yet? It gets late early is a podcast and community focused on the experience of aging as a tech employee. We’ll uncover the root of Silicon Valley’s obsession with youth, and parse fact from fiction. We’ll explore individual experiences across tech companies of various sizes, learn from experts, and share practical advice on how tech workers can build long and ...
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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We are Project Censored and after 40 years of creating an annual book showcasing media censorship we are bringing the fight to your ears and eyes. The Project Censored Show is a weekly public affairs program that discusses independent journalism, media censorship, deconstructing propaganda, and supporting a truly free press. The program focuses on “The News That Didn’t Make the News” and each week we conduct in depth interviews with guests and offer hard hitting commentary and analysis on th ...
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Music Virgins No More

John Schlarbaum and Jason Cabanaw

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This podcast is based on co-host John Schlarbaum’s pubescent memories of the Top 40 between 1979 – 1982 when he created 106 weekly music charts alone in his bedroom in Southwestern Ontario. Co-host Jason Cabanaw, 20 years younger, discovers, sometimes for the first time, music and bands he was unaware of.
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Rear View Movies

Trevor Kirkendall

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How do your favorite movies from 20, 30, 40, and 50 years ago hold up today? Film fanatics Scotty, Trevor, and Heather look back at movies celebrating anniversaries this year and see how they look with the benefit of hindsight.
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The go-to podcast for Maryland moms looking to stay connected, inspired, and in the know about everything happening in their community—from must-visit spots to real conversations on motherhood, business, and local life. 🔹 A mix of local insights, business spotlights, foodie finds, and honest mom-life convos 🔹 Fun, engaging, and community-driven, for moms — who love Maryland, parenting, and local businesses 🔹 Short, digestible episodes (20-40 mins) so busy moms can listen on-the-go
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Three unlikely soulmates . . .H, 60. Chris, 40 and Rosie ,20 get together to see how well they understand each other on important matters like music, text, nights out, dating, money – and life in general. Not very, seems to be the answer . ..
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executive sessions

MiddleGround Capital

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Industrial manufacturing, operational excellence, middle market investing, specialty distribution, and other complex topics made simple with executive sessions. Join MiddleGround Capital, as we invite industry experts to share key insights from from the factory floor to the board room about topics ranging from ESG and automation, to industry 4.0.
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In the middle of a storm, you can panic and give up hope, or you can give your burdens to God and pray for His mercy, grace, and healing. Originally a book, My Struggle, His Glory contains testimonies from 40 different people. Their testimonies show how God brought them through the worst times of their lives, and how they are able to praise God for what He has done in their lives. Even though every story involves a personal struggle, they all have two other common themes: hope and praise. Co ...
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Sharing Life's Little Lessons from over 40 years of coaching, over 40 years of marriage and parent/grandparent hood, and over 20 years of military service. Keep your hands and arms in at all times and enjoy the ride. Support this podcast: https://podcasters.spotify.com/pod/show/coachpapa/support
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Philosophy for All is a leading podcast for everything related to philosophy and theology. We often host leading scholars and thinkers to bring you the best content in philosophy and theology! Stay tuned for enlightening discussions which would not only enrich your knowledge of philosophy, but also provide you with life lessons from great thinkers!This podcast has ranked globally, past ranks include top 200 in UK, top 40 in Hungary, top 50 in Slovenia & top 20 in Denmark for Arts & Books.
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It’s easy for personal brands and SMBs to get overwhelmed in a sea of marketing and branding voices, choices, and channels. Robby Fowler taps into 20 years of personal brand experience to help you clearly connect the dots between your branding, marketing and business strategy. To avoid being another burnt-out leader or under-performing brand or business, tune into this podcast. Build a personal brand and business that breathes life into you and your customer.
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No Stupid Questions

Freakonomics Radio + Stitcher

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Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Rad ...
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Modern Aging

Risa Morimoto

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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Karate is for everyone. So, join us each week for a 20 to 25 minute conversation on all types of subjects. We go from managing the distractions of daily life, through martial arts history and people, and common sense concepts to add to your self defense armor. Plus we have interviews and so much more. After spending over 40 years discussing life's challenges in a dojo, (both as a student and as a teacher) I decided it would be fun to share the conversations with everyone. And it is! We're ha ...
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Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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Every week Gary discusses retirement planning, wealth management, and how to pay for long term care without going broke. Gary uses his 40 + years of experience to design plans for his clients that will ensure they never run out of money in retirement and have the long-term nursing care they need using insurance strategies. Gary uses the top coaches in the country to design his plans to be the best available. Find out more at: www.masterswealth.com
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This podcast is provided by The Rock Church & World Outreach Center in San Bernardino, California. Each week, Pastor Dan Roth delivers a message of hope and encouragement. Using stories, humor, and scripture, Pastor Dan is inspirational, funny, and in your face. Please allow time for the podcast to download, as message usually range from 20 to 40 minutes in length.
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The AC Method

Aaron Clippinger

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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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A Holistic Dose

A Holistic Dose

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A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.
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We are two sisters having spirited conversations about our love for fictional fantasy and romantasy books. Each episode we have a fun and lively discussion about our current read, breaking down several chapters at a time. We discuss characters, theories, insights, foreshadowing and more. We get into it further discussing hot topics in pop culture, movies and comics inspired by our beloved books.
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In the 365th episode of 40 and 20, The Watch Clicker Podcast, we discuss some of the things that have caught our attention over the past few weeks. Studio Underd0g X Fears Mim0sa Raymond Weil Toccata Christopher Ward C63 Sealander Extreme GMT Lorier X Grand Central Watch Roosevelt Nodus Sector II Pilot DLC Hanhart Silva Seiko Rotocall Baltic Scaleg…
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Send us a text Get ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table. From awkward first experiences in their teens and twenties to finally figuring it all out in midlife, the S…
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In this holiday edition of Holistic Dose, Tiffany and Jen share their ultimate 2025 Gift Guide for every kind of person in your life — the newly single, the homebody, and those tricky-to-shop-for tweens. From cozy blankets and silk pillowcases to fun gadgets and creative self-care ideas, this episode is packed with practical, personal, and heartwar…
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"If your kids went through puberty on a smartphone with social media, they came out different than human beings before” says Jonathan Haidt, author of the bestseller “The Anxious Generation.”He argues that childhood is now phone-based instead of play-based, resulting in anxious and depressed kids. "They know that life would be better if they didn't…
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"If your kids went through puberty on a smartphone with social media, they came out different than human beings before” says Jonathan Haidt, author of the bestseller “The Anxious Generation.”He argues that childhood is now phone-based instead of play-based, resulting in anxious and depressed kids. "They know that life would be better if they didn't…
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What if the biggest changes in your life don’t come from huge decisions but from tiny, daily habits? In this episode, I share the seven small, almost invisible practices that have completely transformed my life over time. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the lin…
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Send us a text Think “spicy midlife woman” means something sexy or scandalous? Think again. In this episode, Julee and Michele are redefining what spicy truly means and it’s so much deeper than surface-level heat. They share real, no-BS reflections on what it means to step into your confidence, embrace playfulness, and live unapologetically in midl…
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Send us a text One of the great contributions to Dostoevsky and literary scholarship was Mikhail Bakhtin's work The Problem of Dostoevsky's Poetics. In this video, I build on this book showing how to understand Dostoevsky through a polyphonic lens and what this means for readers of his works. Understanding polyphony prevents simple oversimplificati…
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Season 4, Episode 8: Jack Stone and Alex Gornik sit down with Alicia Glen, Founder of M Squared, former Deputy Mayor for Housing and Economic Development in NYC, and Co-Chair of the Gateway Development Commission, to unpack what it really takes to get housing and infrastructure built in America. Glen brings a rare insider view on how public and pri…
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Every year, women over 40 watch their progress slip as the season gets busier, and they assume it’s just what happens. But for a select few, this season looks completely different. While most people are waiting for January to “get back on track,” these women are quietly creating an advantage that makes staying on track easier, not harder, when the …
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On Halloween night, 2001, a bright Penn State student named Cindy Song vanished into the cold air of rural Pennsylvania after a night out with friends. Only a few scattered clues would ever surface, each stranger than the last. What happened that night has haunted her friends, detectives, and an entire community for over two decades. In this episod…
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TRILOGY OF TERROR (1975) d. Dan Curtis (USA) Tonight we're talking about Trilogy of Terror, the beloved horror anthology movie from producer/director Dan Curtis starring Karen Black which premiered on ABC television March 4, 1975. Curtis was already a household name in 1975, having created the legendary vampire soap opera Dark Shadows, as well as T…
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What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link below andstart transforming your life tod…
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Happy Halloween! We’re leaning into a little witchy wisdom—ancient rituals reimagined as modern self-care for midlife women. From calming teas and adaptogens to moon-cycle journaling, crystals as mindfulness anchors, and simple 4-6 breathing, these tiny rituals help regulate your nervous system, support hormones, and bring a touch of magic to busy …
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Special Decisions and The Marathon Continues are back for another chaotic episode. The guys kick things off by going down an internet rabbit hole, sharing and breaking down some of their favorite memes of all time. Then, the gloves come off for an official inquest into Mikey's disastrous fantasy season to finally determine who (or what) is truly to…
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Aaron breaks down his experience at Printing United 2025 — one of the biggest and most diverse print expos in the world. From setting up a two-story booth in record time to realizing how much reputation and resilience matter in business, this episode is packed with lessons about preparation, presence, and persistence. He shares how SquareCoil’s fir…
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Send us a text Today, co-hosts John and Jason review two weeks, starting with Chart #15 for November 29, 1980 . . . which may be the most important chart of all 106 charts made, as Bruce Springsteen makes his first appearance. "Finally," you say! Show highlights: a new #1 Single and #1 Album, plus, one song is hit by the curse of only reaching #2 -…
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A fast, practical deep dive into The Trade Desk's move to label all SSPs as "resellers" — what that label actually means, why it has a bad rap, and where it's fair vs. misleading. Gareth breaks down value-add resellers (e.g., unique widgets/placements) vs. pure pass-through reselling, explains OpenPath in plain English, and demystifies the Transact…
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What is the role of spirituality in mental therapy? And what roles do therapy and mental health play in spiritual growth? What's the overlap, where are they distinct, and how can both work together to help us face the challenges of this world? In this special episode honoring World Mental Health Day in October, Tami Simon and Tara Brach sit down fo…
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What if your breakthrough is hiding behind the hard thing you keep avoiding? In this episode, I reveal the neuroscience of avoidance, motivation, and how to rewire your brain to crave challenge, grow through struggle, and take action no matter what. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, l…
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In this enlightening episode of Modern Aging, host Risa Morimoto sits down with SooJae Lee, an intuitive feng shui expert, to uncover the top 10 things you should never do when it comes to feng shui in your home. Discover how everyday habits—from cluttered spaces to misplaced furniture—can quietly disrupt your home’s energy and block abundance. Soo…
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Our conditioned mind is filled with distractions, including worry-thoughts that continually create anxiety in the body. This meditation guides us in relaxing the body, and then establishing the breath as a home base. By gathering and collecting the attention, the mind can settle and allow for a relaxed, wakeful presence.…
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Most women go into the holiday season bracing for damage control. They tell themselves they’ll “just enjoy” and start again in January, but there’s a small group of women quietly doing the opposite. They’re enjoying the parties, the cocktails, the travel and making progress with their weight loss goals. How? In this episode, we’re breaking down the…
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What if the missing piece in your child’s sports performance isn’t another drill, but a mindset shift? We sit down with Andrew Simpson, founder of Player's Fitness & Performance, to explore how small group coaching, intentional mentorship, and practical mental skills help young athletes—and their parents—turn pressure into progress. From an 1,800 s…
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Adulthood is a never-ending parade of chores. Clothes to clean, cars to wash, appliances to fix. Businesses that serve these needs, like laundromats, car washes, and vending machines, are honestly a bit, well, boring. But that doesn’t mean they aren’t making good money. And financially savvy Canadians are taking note. This week, we’ll hear from two…
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As our world becomes increasingly connected, we work with teams spanning continents, cultures, and contexts. What works brilliantly in one culture can completely miss the mark in another. For example, silence in a meeting might mean respect, not disengagement. Humility might be mistaken for a lack of leadership potential, and direct communication s…
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Ever ignored a gut feeling and realized it was right? In this episode, I’ll show you how to tap into your intuition, your “second brain,” to make faster, more aligned decisions and turn your gut into your greatest superpower. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the…
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On MiddleGround’s twenty-fourth episode of executive sessions, John Stewart, our Founding and Managing Partner, sits down with Kelly Myers, Managing Director on our Financial Operations Team, and Greg Ramfos, CEO of Dura-Shiloh, to explore one of the most essential and complex aspects of leadership: developing strong teams. This episode covers: 1. …
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Ever wondered why AI thinks you need to look younger? In this episode, Gretchen Andrew, a former Google employee turned artist, exposes the disturbing truth about how beauty filters are literally reshaping our faces—and our self-worth. We kick things off with Gretchen's bold pivot from Silicon Valley to the art world, where she's using robots, oil …
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“You can’t put a price on life!” say politicians, pretending to be compassionate, spending other people’s money. Kenneth Feinberg, Special Master of the 9/11 Victim Compensation Fund, says you CAN put a price on life. It’s based on what victims would’ve earned over a lifetime. Sound cold? He says it’s the only way. Our video explains why. ———————— …
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In this Halloween-week episode of Midlife and Glowing, Alicia and Nicole shine a light on the scariest thing of all: the stories we tell ourselves in midlife—and how to rewrite them. We unpack common limiting beliefs (“I’m invisible now,” “It’s too late to change,” “I don’t recognize my body,” “Everyone else is doing it better,” “I should have it a…
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Send us a text Is your relationship toxic or just difficult? In this episode, Jim and Teresa are joined by their daughter Ellie for an honest, funny, and eye-opening conversation about the difference between healthy conflict and harmful patterns. Together, they unpack: The difference between disagreements and emotional abuse Red flags vs. relations…
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In this heartfelt episode, Rhonda Hayes opens up about her deeply personal journey through heartbreak, healing, and hope. After a painful divorce that left her feeling isolated and judged, Rhonda found strength in her faith and the promises of Scripture. She shares how prayer, perseverance, and forgiveness led her from brokenness to restoration — a…
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First off, I should mention that this episode - #312 - marks our 6th year anniversary. Congrats to us! Soon we'll spend a few minutes looking back and laughing. But back to today. We are SO lucky to have Rich, from Senbukai Goju, on again today. If you check out our Socials you'll see the art that his Sensei in Japan gifted to him that relates to t…
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The holidays can be magical… or stressful as hell. In this episode, Tiffany and Janette get honest about gift giving as adults in the rebuild season—whether you’re newly single, co-parenting, or simply redefining what the holidays mean to you. They unpack childhood traditions, financial pressure, blended families, exes, and how to create gifting ri…
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Ever wonder why people or situations trigger you? In this episode, I show you how to turn your triggers into teachers, build unshakable confidence, and stop needing anyone’s approval but your own. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link below andstart transfor…
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Send us a text Ever find yourself saying yes when every part of you is screaming hell no? In this spicy and empowering episode, Jules and Michele are breaking down five key tips to help you stop second-guessing yourself and start standing firmly in your truth. From the power of the pause to tuning into your body’s cues, this candid conversation div…
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Season 4, Episode 7: Jack Stone and Alex Gornik sit down with Sharon Wilson Géno, President of the National Multifamily Housing Council (NMHC), the leading voice for America’s apartment industry in Washington. She explains how NMHC is tackling today’s biggest issues—affordability, regulation, and capital—while separating signal from noise on rent c…
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Most women over 40 think that putting their weight loss goals on hold just means waiting a little longer to feel better in their bodies. But the truth? What’s at stake is much bigger than that. Every time we hit pause on our goals, the stakes rise, not in ways that are dramatic or even obvious at first, but in ways that matter more than we realize …
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