Best 3D Matrix Podcasts (2025)

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204 Ragan Thomson~Transformation Guide: Programming, Matrix, Overachieving, Bulimia/Anorexia, When Darkness Calls & Multidimensional Healing 1:18:22

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22h ago1:18:22

1:18:22

Recording from her yurt in California, Ragan Thomson is a spiritual teacher and transformational guide. Today, we discuss her personal spiritual journey from being in an overachieving family to having a severe eating disorder to seeing darkness (and her advice on what to do if it comes calling for you). From that, we go into sovereignty, receiving …

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203 Dawn DelVecchio~Priestess/Ascension Guide: Home Birth, 2 More Extreme Yrs, Evolutionary Astrology, Christ Consciousness, Distortion, Conscious Choice & Sacred Heart 1:16:37

8d ago1:16:37

1:16:37

In my show today, Dawn DelVecchio, an Ascension Guide, Priestess, Astrologer, Divine Mother Channel & Earth Gaia Devotee, gets down to business about the extreme events expected in the next two years (yes, there will be more!). Within this, she discusses her teenage home birth, evolutionary astrology, divine feminine and masculine, Christ Conscious…

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202 Tim Kelly~Hidden Truth Expert: Suppressed Healing Modalities & History, Gerson, Atlantis, Shapeshifting, Bermuda Triangle, Pyramids & Human Regeneration 1:08:18

15d ago1:08:18

1:08:18

Writer and researcher with an incredible head for knowledge, my guest Tim Kelly. In 6th grade, he knew he was going to write a 20 novel saga... that's what I am talking about. Sooo... we go into hidden and suppressed health modalities, hydrogen peroxide, history untruths from the Kennedy assassination to Atlantis, Tesla, Rife, Gerson, shapeshifting…

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201 Isabella Young~Awake Cult Survivor: Militant Atheism, AI/Screens, Her Cult Experience, False Guru, Master of Suffering, Taking Responsibility & Nature's Power 1:06:37

27d ago1:06:37

1:06:37

Isabella Young is a pioneering educator, healer and truth-seeker whose life journey is nothing short of wow. Seventeen years ago, she escaped from a messianic cult after her son was murdered to prevent the cult leader (her ex-husband) from being exposed as a pedophile, rapist and conman. And daringly, we are putting his name here as he is still pra…

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200 Pia & Cullen~Star Agents/PhD's: 3I/ATLAS, AI (Controversial) Many Spiritual Practices Now Old/3D ~ R U Practicing One? 1:17:24

1M ago1:17:24

1:17:24

My only recurring guests, Pia Smith Orleane and Cullen Baird Smith, communicators to the stars, Mary Magadelene and otherworldly beings (Pan’s kingdom, fairies, angels), writers, visionaries and intuitives. They haven't been on my show since EP 162 because of a wild, international move. Yet, today is our 18th time AND we blow the lid off old spirit…

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199 Joe Bains~Biohacker Health Coach: Pickup Community, Tantra Yoga, Multi-Orgasmic, Breatharian, Fasting, Cannabis & Transfiguration 1:15:54

1M ago1:15:54

1:15:54

I didn't know about Breatharians! They are people today who are living without food and only air. Biohacker, comedian and tantra expert (in my opinion), Joe Bains discusses this, his awakenings, his former wife, the pick up community, tantra yoga, how to have multiple orgasms, life force, stairway to heaven, fasting, cannabis, psychedelics and more…

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198 Alisha Kapani~Mindbody Mentor: Taxes, Discharging Debt, Born Abundant, Theta Healing, Soulmates & Vibration/Frequency 1:06:12

1M ago1:06:12

1:06:12

Alisha is a former chemical engineer turned Mindbody Mentor after struggling with severe depression and suicide for five years. In our episode, we get down and dirty about the G.Awakening in terms of her experience in Canada, what she did with taxes and the discovery of being born abundant. From there we go into her own awakening/healing, theta hea…

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197 Jenny Lee~Seer: NPCs, Clones, Soul, XRP, Quantum System w/Conscious, Antartica, Truth of Children: CPS & Child Trafficking 1:00:49

2M ago1:00:49

1:00:49

Jenny Lee is a high-level multidimensional seer and medium. As a child, she followed a higher frequency and from the get-go was able to see deeper into the human world. In our show, we discuss NPCs, Antarctica, XRP, quantum system with consciousness, AI and of major importance/truth of the children from child trafficking to Child Protective Service…

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196 Greatest Hits #10 w/Jewels Arnes, Harry The Soul Coach, Tom Gegax + 9 More: Frog Medicine, Masculine/Fem Wounds, Child Sacrifice, Q, Mantis Beings, Anunnaki, Scams 1:08:23

2M ago1:08:23

1:08:23

Wow, Greatest Hits #10… a total of 12 guests from all over the world. In the show, we talk about public figure Jimmy Savile, gold IRA scams, frog medicine, child sacrifices, world healing, wounds of the masculine/feminine, divine relationships, how our bodies are not created to operate in any loop (eating/sleeping for example), telekinesis, Q, Opra…

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195 Master Nick Eagle~Gigolo to Guru: Soft White Underbelly, Kundalini, Don't go to Vegas, Big Pharma, Sexuality, Ejaculation, Dr. Steven Greer & UFOs 1:13:01

2M ago1:13:01

1:13:01

With his Eagle Vortex Sanctuary in Sedona, Master Nick Eagle's journey encompasses being a stripper, starring in Showtime’s hit series Gigolos, selling branded sex toys, being a high-paid escort... to evolving into a spiritual warrior and enlightened Master. We cover his interview from four years ago on Soft White Underbelly, the darkness of Vegas,…

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194 Carrie Daily~Teacher/Truth of Teens & Phones: High School Suicide, Anxious Generation, Great Rewiring, Big Tech, We R the Product, Urge Surfing & AI 1:12:23

2M ago1:12:23

1:12:23

High school teacher of 27 years, Carrie Daily of Ohio speaks of her spiritual journey and how it has altered her teaching style and relationships with students. We then go into cell phones/technology and teens in the classroom. In the state of Ohio, a huge shift in phone policy guidelines has occurred which starts statewide Jan 1, 2026. Carrie's sc…

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193 Kara Goodwin~Spiritual Guide: In the Machine, Spiritually Curious, Vortex, Meditation Dogma & Greatness, Charlie Kirk, ETs & Sacred Geometry 1:09:12

3M ago1:09:12

1:09:12

Out of Indiana, spiritually heightened Kara Goodwin talks about the shift from her IT career, moving internationally which helped her be a full-time mom, to the multiple deaths and disruptions that directed her to meditation... and into her awakening. From there, we go into our chaotic world, media, Charlie Kirk, reductionism, picking scabs and ETs…

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192 Weston Rowe~Raw Meat Eater: Charlie Kirk, Downloads, Drop Seizure, Gluten Rage, "High" Meats/Animal Organs, Aajonus Vonderplanitz & Meditation 1:06:06

3M ago1:06:06

1:06:06

At 43, Weston has been consuming raw meat for almost seven years (as well as his wife and almost 2-year-old son). We first talk about Charlie Kirk to Weston's progression from drop seizures, a major jaw trauma, moving that toward supplements, letting go of gluten, to the carivore diet to raw meat diet. Within this we discuss E. coli, food poisoning…

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190 Chandler Hollis~Awake Alopecia Journey: Growing her Hair Back (!), Jada Pinkett Smith, Rogaine, Bullied, Wigs, Alcohol, Meditation & Feel Ur Feelings 1:06:12

3M ago1:06:12

1:06:12

If you have never thought about or experienced hair loss, Chandler's story will offer meaningful considerations. In our show, she tells of her awakening to the world followed by the spiritual awakening of herself and her new, deep understanding of feelings. Diving into and accepting her emotions IS the reason she is growing her hair back after the …

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191 Hostess Eden Koz: Charlie Kirk, My Truth of his Assassination, White Hats, God, Manipulation, Big Shifts & Pleiadian Visitation 27:40

3M ago27:40

27:40

I needed to take a week to fully process his shooting... sooo today I share my thoughts on Charlie Kirk, free speech, conception, abortion, the energy behind his assassination and what I believe happened (my opinion), why the manipulation, god, the spiritual goodness happening now and the possible Pleiadian visitation in Nov 2025. We then enter a m…

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189 Marisa Acocella~Awake Woman, Cartoonist & Best-Selling Author: She-Bang, Biblioteca Playades, Breast Cancer, Gnostics, Eve, Ruth Bader Ginsburg, Feminism & AI 1:04:06

3M ago1:04:06

1:04:06

Guest Marisa Acocella is a NY Times best-selling author of the graphic memoir Cancer Vixen, and the graphic novels The Big She-Bang, Ann Tenna and Just Who the Hell is She, Anyway? Being a professional cartoonist, she is also creating Divine Mother Earth Time with her dear friend Laura Eisenhower. In our show, she talks about her awakening (from Ca…

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188 Kevin Hauser & Andy Schectman~Precious Metal Experts of Integrity: Gold IRA Scams (what they r, what to do if you're in one, warning signs), God's Money & Major Mints 1:08:14

4M ago1:08:14

1:08:14

Ep 188. Presenting Andy Schectman & Kevin Hauser from Miles Franklin Precious Metals. As many in the awakened community are aware, precious metals are a high vib investment as the financial industry is undergoing and will continue to undergo a major shift. We know that paper money is worthless. And, Kevin has been personally helping me get out of a…

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Special Episode: Eden discusses Kevin Hoyt, Gold IRA Scams & Soul Contracts Ending Sept 2025 24:56

4M ago24:56

24:56

Special episode with host, me, Eden Koz. In the show, I discuss the "missing" Kevin Hoyt, Vermont, Gold IRA scams and go into detail about soul contracts/agreements coming to an end this month!!! The podcast completes with the "Just Be Practice" with a meditation to speed that along! Concerned about your Gold IRA? Reach out to [email protected]…

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187 Liev Dalton~Beyond Terrain: Untruths in Germ Theory, PCR & Genetics/Nature is Law, Toxins, EMDR & Avoiding Modern Dentistry 1:13:33

4M ago1:13:33

1:13:33

Lending his 25-year-old OLD soul voice, Canadian Liev Dalton, creator and host of his podcast and collective Beyond Terrain, shares his truth awakening story from his time in college. He observed firsthand the flaws of academia and science, from germ theory to PCR tests, and used the lockdown period to study, reflect and think critically. In our ep…

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186 Karen Glass~Ascension Coach: Dead People, Narcissism, #9, Pick Ur Parents, Star Beings, Anal Probes, Elemental Planet, Empower & AI 1:08:12

4M ago1:08:12

1:08:12

Welcome... medium, ascension coach, hypnotherapist and more... Karen Glass. In this episode we discuss her non-awakening awakening, her dream which led into the Great Awakening, duality, 2025 being a #9 year which means completion, narcissism, star beings, the elemental planet, higher timelines and more. She ends with a super "Just Be Practice" hel…

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Energy Update 2025 19:41

4M ago19:41

19:41

The energetic tides of 2025 are already reshaping the way we live, love, and create. In this episode, we dive into the collective themes, cosmic influences, and spiritual opportunities that this year brings. Discover what’s rising, what’s falling away, and how to align yourself with the powerful currents guiding us toward transformation and expansi…

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185 Eric Meder~Young Freedom Fighter: Privacy Academy, Lost, Suicide, Social Decline, Brainwash, Violence/Gore, Desensitize, Roomba Vacuum & Kids R Sacred 45:32

4M ago45:32

45:32

From Nebraska yet currently living in Budapest, young guest Eric had an abrupt awakening with an AI-generated meme acknowledging and subliminally encouraging him to kill himself. Now, working alongside his father Glenn Meder (EP 182) as Chief Operating Officer of their company Privacy Academy, this 26-year-old spends his life helping people gain fr…

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Creating Abundance 34:54

4M ago34:54

34:54

Your past doesn’t have to limit your future. In this episode, we explore how clearing karmic patterns can open the flow of abundance in every area of life. Learn how to release energetic debts, shift limiting cycles, and align with the higher frequencies that naturally attract prosperity, joy, and freedom.…

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3D-5D New Earth Shift 19:14

5M ago19:14

19:14

Step into the heart of humanity’s great awakening as we explore the shift from 3D to 5D consciousness. In this episode, we break down what the “New Earth” truly means, how this energetic transition is impacting your daily life, and the signs that you’re already evolving. Whether you’re feeling the growing pains or the bliss of expansion, this conve…

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184 Victoria Pippo~Sovereign Healer: Awake (not woke) Transgender Relationship, Transgender Agenda, Gen Y, Adderall, Feminine Body & Fem/Masculine Balance 1:30:01

4M ago1:30:01

1:30:01

Victoria is a Millennial who came into full awakening of the matrix as well as herself all about the same time. She tells us her childhood/teenage stories about parents' remarrying 3X, drugs all around, her experience with Adderall and how meditation was essentially her savior. Then she tells of her relationship with Rachel, who is now Hayden, and …

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183 Lindsay Goodwin~Spirit Babies: Stalking, Narcissism, Gunpoint, Matrix, Infertility WHY, Get Pregnant, Denver/Chicago, Spiritual Fakes, 144 & Vax Injury 1:05:20

5M ago1:05:20

1:05:20

Our world is about narcissism, it being uncovered (the truth abounds!) and the portal of fertility attempting to be closed. Guest Lindsay Goodwin, reveals more as she talks about her gunpoint/NDE then stalking adventure, then we go into infertility, fertile frequencies, how to get pregnant AND her work with spirit babies and the new age kids—gettin…

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182 Glenn Meder~Privacy Expert: Truth of Big Brother, Big Tech, COV@D Tyranny, Weaponizing Data, Real ID & Gold IRA Scams, Take Action Now & How 1:06:28

5M ago1:06:28

1:06:28

I believe this is one of my most important shows, and it includes actionable steps (see below free webinar from Glenn). I knew I needed to make more changes, AND Glenn has motivated me... and hopefully you. In our podcast, he discusses the importance of his life's work regarding teaching privacy with his company Privacy Academy, CO^ID tyranny, Edwa…

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181 Jerneja Tomsic~PhD Molecular Biologist: Lies within PCR Tests/DNA/Cancer/Mammograms, Killing Intuition, Socialism, Melania, Breaking Fear 1:35:39

5M ago1:35:39

1:35:39

Jerneja Tomsic is a rebellious, outspoken gal (thank goodness) who carries a PhD in Molecular Biology. Being from Slovenia (as is Melania Trump), she knows about socialism... down to the untruths of science paradigms because she is in that world, is now awake and researches. From the lies of PCR tests being effective in diagnosing Co*v*d down to th…

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180 Greatest Hits #9 w/Brandon Joe Williams, Greg Doyle, Susan Kennard + 13 More: Homesteading, Matrix, Astral Realm, Dragons & Collodial Silver 1:15:22

5M ago1:15:22

1:15:22

Lookie there, #9. In this greatest hits episode, we discuss homesteading, fines, spiritual explosions, the false matrix, white privilege, MK Ultra in Hollywood, 9/11, sound healing, the astral realm, dragons, scientology, cults, died suddenly, power, crystal dreaming, colloidal silver, rabbit holes and ending with the "Just Be Practice" with Lisa, …

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179 Laura Foster~Holistic Badass: Suicide, Diabetes, Programming, SAD (Standard American Diet), Barefoot, Letting go of Material Possessions, Gurus & Holistic Scaffolding 44:14

6M ago44:14

44:14

Barefoot living is her gig all the time... what? Oh, yes, we go into that! Guest Laura Foster is a triathlete, disruptor, author, and a peaceful badass committed to sharing her wisdom in an unconventional, no-marketing way (Holistic Scaffolding™ is her method). In the show, she dives into her once upon a time heavy, diabetes life, to dramatic chang…

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178 Catherine MacTurk~the Natural Nurse: Dr. Tenpenny, Lyme Disease, Red States, Money Trail, Energy Enhancement System, Ampcoil & Emotion Code 1:02:54

6M ago1:02:54

1:02:54

In today's episode, another amazing person in my local area of Ohio, Catherine MacTurk. From being a licensed nurse to the 10-year medical crisis that drove her into the natural arts, hear her amazing story, which now includes such healing protocols as the Energy Enhancement System, Ampcoil & the Emotion Code. In her experience, she also expresses …

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🧙‍♀️ Who Are Your Spirit Guides? Connection & Cosmic Truths 🌌🦉 41:12

6M ago41:12

41:12

🧙‍♀️ Who Are Your Spirit Guides? Connection & Cosmic Truths 🌌🦉 ✨ Hey there, soul traveler! Ready to meet your cosmic crew? In this episode, Elizabeth April takes you on a magical journey to explore the truth about spirit guides — who they are, why they're here, and how to connect with them! 🛸💫 👁️ From animal allies 🐺 to ancestral guides 👵, past lif…

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177 (me) Eden Koz: Beliefs/Truths of my Podcast NOW, My Divine Relationship Update & Poverty Consciousness Transmutation 50:28

6M ago50:28

50:28

Here we go. Me getting vulnerable again. First, stating my beliefs and truths about the intent of the podcast in terms of my beliefs NOW given what I have learned since starting the show. With that, I always talk about my listeners being discerning with my guests, yet I am also committing to taking a stand in my truth each time there is something t…

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🛑 STOP Feeding the MATRIX: Rise Above the Noise 🌌🧠 19:36

6M ago19:36

19:36

🛑 STOP Feeding the MATRIX: Rise Above the Noise 🌌🧠 Hey there, beautiful Starseeds! ✨ Ready to unplug from the chaos and tune in to your highest vibration? In this soul-shifting episode, Elizabeth April drops some serious truth bombs 💣 on how to protect your energy, strengthen your mental health, and rise above the illusion of duality. 🌀 💥 Feeling d…

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176 Tom Gegax~Confessions of a CEO: People Over Profits, Cancer, Karmic Debt, Deepak, Therapy, Corporate Greed, Transparency, Robert F Kennedy Jr & FDA 59:14

6M ago59:14

59:14

Tom Gegax spent years as a toxic, philandering CEO yet therapy and mediation profoundly changed his personal life and the way he ran his business. Listen to the show as he talks about his cancer (which affects his voice now), CEO salaries & greed, community giving as well as his personal relationships with Deepak Chopra and Robert F. Kennedy Jr. Hi…

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🌍 Sh*t is Going Down: Timeline Shifts, Mandela Effects & Galactic Intel 🚨✨ 38:29

7M ago38:29

38:29

🌍 Sh*t is Going Down: Timeline Shifts, Mandela Effects & Galactic Intel 🚨✨ Hold onto your vibes, Starseeds — this one’s a wild ride! 💥 In this powerful, no-holds-barred episode, Elizabeth April unpacks the massive energetic shifts set to unfold. From timeline hopping to Mandela effects to Earth’s electromagnetic rollercoaster 🌪️⚡— you’ll get the fu…

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175 Michael Grubb~Self-Mastery Teacher: Biracial, Institutions, Martial Arts, Matrix, Alien Training, Energy, Telekinesis & Unconditional Love 1:05:03

7M ago1:05:03

1:05:03

Whoa, Michael Grubbs shares his interesting childhood from growing up biracial in Indiana... at nine years of age, paying for his martial arts training... to literally seeing the matrix. Then, as an adult, being trained in metaphysics by aliens. All of these experiences have led him to the teaching he does now from using his knowledge of the combat…

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🎙️ Quantum Convergence Theory & Simultaneous Time-Space Breakthrough ✨🌀 51:49

7M ago51:49

51:49

🎙️ Quantum Convergence Theory & Simultaneous Time-Space Breakthrough ✨🌀 Buckle up, Starseeds! 🌟 In this mind-expanding, 60-minute cosmic download, Elizabeth April dives deep into a groundbreaking realization in quantum physics that will leave you questioning everything you think you know about reality. 🧠🚀 💫 Learn how 2019 laid the foundation for ma…

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174 Jeilene Tracey~Energy Alchemist: Vibration Genetics, DNA, Solstice 6/20/25, Separation Sickness, Mantis & Anunnaki 1:04:29

7M ago1:04:29

1:04:29

From California, Jeilene accesses the multi-dimensional field for sound healing, intuitive guidance and DNA clearing and activations. In our show, she speaks of our ascension and how that translates to DNA. She talks about her childhood always being aligned to nature and coming back to God as well as her current team in healing: the Mantis, Arcturi…

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🌟 Discover Your Starseed Mission: Awaken Your Cosmic Purpose 30:23

7M ago30:23

30:23

🌟 Discover Your Starseed Mission: Awaken Your Cosmic Purpose In this transformational episode, Elizabeth April guides you through the process of uncovering your starseed mission—the deeper reason you chose to incarnate on Earth at this pivotal time. If you've ever felt like you're here for something more, this episode is your cosmic wake-up call. E…

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173 Harry~The Soul Coach: Q, Soul Slap, Trump, FBI, NPC's, Ego, Oprah/Hanks Good? 1:16:43

7M ago1:16:43

1:16:43

Whoa, I got so much from our show! Out of the UK, Harry, like me, is a spiritual awakening pontificator. We are both matrix breakers, yet he dives into current events 2ce a week on his outstanding Rumble channel. Together we go into how he started seeing more in 2009 however the lockdowns really awakened his heart, him explaining Q and what it mean…

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Downfall of the Deep State 15:39

7M ago15:39

15:39

🎙️ Downfall of the Deep State: A Tipping Point in Human Liberation In this explosive episode, Elizabeth April peels back the veil on one of the most controversial and critical topics of our time—the downfall of the Deep State. From covert power structures to hidden agendas that have controlled humanity for generations, this episode unpacks the trut…

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172 Kenji Kumara~Whisper of Wisdom: New Earth, Archetypes, Trager Method, Christ, Buddha, Gen Z, Starseeds & Faith 1:08:26

7M ago1:08:26

1:08:26

At 79, this aspiring man lends his talents for spiritual awakening, focusing on the demographic of Gen Z. In the show, we talk about his share of hardships/experiences (wow), Mt. Shasta, the New Earth, Jesus in combo with Buddha, angels, Reiki, the power of thoughts, the photon belt plus I AM... AND much more. In the "Just Be Practice," Kenji gives…

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Navigating The Matrix 15:59

7M ago15:59

15:59

🎙️ How To Navigate The Matrix As A Starseed In this soul-stirring episode, Elizabeth April dives deep into the journey of starseeds and alien hybrids—those who feel a cosmic connection yet struggle to fully adapt to life on Earth. If you've ever felt like you don't belong here, this message is for you. Elizabeth opens up about her own experience of…

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Glitches in the Matrix 23:27

8M ago23:27

23:27

🌀 Glitches in the Matrix: Cracks in Our Reality Have you ever experienced a moment that defied logic—a déjà vu, a repeating number, a sudden shift in time, or a surreal encounter that left you questioning everything? In this mind-bending episode, Elizabeth April dives into the phenomenon known as “Glitches in the Matrix.” These strange anomalies ar…

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Urgent Message From The Galactic Federation of Light 19:14

8M ago19:14

19:14

🔊 Urgent Galactic Transmission: Humanity at a Crossroads At the heart of this transmission is an extraordinary conversation with Kinetic, a Pleiadian representative on the Galactic Federation Security Council. Kinetic delivers a bold and urgent warning: humanity is at a pivotal moment in its evolutionary journey, with profound implications for Eart…

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171 Jewels Arnes~BioQuantum Pioneer: DMT, Cell Ascension, Source Intelligence, 12 Strand DNA, 5th Level Consciousness, Telomeres & ORMUS 1:04:34

8M ago1:04:34

1:04:34

What a true soul. I always ask listeners to be discerning, yet I feel Jewels is real deal. And, I believe this show is so important as it creates a huge step in consciousness and discovery. From her interesting growing up story, to hallucinogenics, DMT, cell ascension, intelligence of source, form into frequency, the flower of life, 5th level consc…

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170 Jen Cunnings~Self-Love Alchemist: Reiki, Divine Union, Insecurities, Great Softening, Vulnerability, Spiritual Bypassing & Wisdom of the Body 1:04:56

8M ago1:04:56

1:04:56

Jen Cunnings is an energy healer, transformational coach and alchemist who graciously talks with me today about her awakening starting at 18, the divine feminine and masculine, the divine union, great softening, vulnerability, how one cannot bypass this spiritual sh*t, being a spiritual warrior, her experience with light language and concluding wit…

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169 Eden Koz: Smart Meter, My Personal New Relationship Story, New Paradigms, Divine Feminine/Masculine & Change NOW 50:07

8M ago50:07

50:07

Awww, shucks. This is the height of vulnerability for me, yet I felt I needed to do this show on my own and talk about what is going on in my life with this new divine relationship... to explain it, give others wisdom and thought. I did get consent from the person I am dating to do this, yet he had no idea what I would say. Now, that... is... trust…

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Ep.#41 From Silence to Sovereignty: How Speaking Your Truth Sets You Free 44:22

8M ago44:22

44:22

In this powerful episode, host Alicia Kay dives deep into the heart of why so many of us struggle to speak our truth and use our authentic voice, especially those of us who were taught to hide our feelings or conform to keep the peace. Drawing on her own personal journey and decades of experience in trauma work, Alicia unpacks the lingering fears a…