Best 2nd Floor Studios Podcasts (2025)

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Jerry Jones is Ruining Dallas Sports - Prove Us Wrong | 8/21/25 1:05:49

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18d ago1:05:49

1:05:49

Yankees drop nine bombs, UFC 319 stirs the hornet’s nest, and Week Zero finally gives your TV a reason to exist. Fantasy Football Draft ammo, QB pecking orders, and no patience for Jerry Jones PR fluff. Nine home runs in one game? The Yankees just turned batting practice into live fire, and we’re mapping what it means for the AL picture. Then it’s …

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Ep 25 | Use a Mirror to See What’s Up…Down There 23:24

13h ago23:24

23:24

Perimenopause: your hormones have packed up and left, your skin starts new hobbies, and your vulva occasionally throws a tantrum. In this episode of OvaryActive, we’re talking about that neglected body part everyone loves to ignore—until it itches, burns, bleeds, or grows suspicious bumps. Joining the conversation are gynecologists and fellow podca…

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Ep 24 | When Bleeding Isn’t Just Perimenopause: The Need-to-Know about Gynecological Cancers 35:00

13d ago35:00

35:00

Perimenopause is already a rollercoaster—hot flashes, brain fog, and now…SURPRISE! cancer screenings. In this episode of OvaryActive, Amy and Rebecca sit down with Gynecologic Oncologist Fernanda Musa, MD MS to tackle the less-fun-but-super-important reality: perimenopause is also prime time for gynecologic cancers. Think of it as the sequel nobody…

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Ep 23 | Sneezed and Peed? Let’s Talk Pelvic Floor Therapy 43:32

27d ago43:32

43:32

Perimenopause: when sneezing, laughing, or even thinking too hard about a trampoline suddenly becomes a bladder hazard. And guess what!? Kegels aren’t the cure-all we were promised. In this episode of OvaryActive, Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch take us below the belt to talk pelvic floor health—the underappreciated muscle group that k…

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UFC Throne Settled, Now Crawford vs Canelo Awaits | 8/14/25 48:35

1M ago48:35

48:35

UFC 319 and Jon Jones two crossroads colliding; who owns the belt and the legacy? UFC 319, Jon Jones, Tom Aspinall, Yankees, NBA vs NFL—we’re hitting every headline with Dallas spice. We break down Dricus Du Plessis vs Khamzat Chimaev, the Jon Jones/Aspinall waiting game, and whether the Yankees can recover before September. Then we square up NBA v…

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Ep 22 | Best Books for Perimenopause & Midlife Women: Hot Flashes & Page Turners 47:56

1M ago47:56

47:56

If perimenopause has turned your brain to mush and your patience to vapor, fear not—we’ve got your next reading list and your next excuse to hide in a closet with a book. In this episode of OvaryActive, Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch tackle the hot topic of hot flashes and paperbacks, reminding us that reading is not just fundamental—…

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From NYC to Dallas: How James Roland Built a Legacy | 8/12/25 53:18

1M ago53:18

53:18

From New York City to Dallas, James Roland has spent 50 years building a business legacy rooted in relationships, grit, and family values. In this episode of Small Business, Living It, host Dean Castelhano sits down with longtime friend and Business leader James Roland at 2nd Floor Studios for a conversation about the power of trust, perseverance, …

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Ep 21 | Hormones Hocus Pocus: Lab Testing in Perimenopause 44:14

2M ago44:14

44:14

Welcome to the wild west of perimenopause, where hot flashes meet hashtags and popular influencers suddenly have a lab test recommendation—thanks, TikTok. Hormone lab testing is “trending” and the Docs are taking a skeptical scalpel to the flood of hormone lab testing trends that have invaded exam rooms and inboxes alike. In this episode of OvaryAc…

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UFC Chaos, Batman Hot Takes & Why Aaron Judge Is HIM | 7/10/25 1:03:05

3M ago1:03:05

1:03:05

Texas heat, UFC chaos, and a Batman opinion that might start a riot 💥 Dustin Poirier’s final BMF fight, Pacquiao still swinging at 46, O’Neil Cruz’s 513-foot blast, Aaron Judge’s MVP push, Caitlin Clark’s ref drama, and whether sports nepotism is really that bad. Plus: A-Rod roasts, Fenway Park tales, college football buzz, and the eternal Superman…

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Ep 20 | Does HRT Cause Breast Cancer? 40:30

3M ago40:30

40:30

In this episode of OvaryActive, the Docs dive headfirst into the hot (flash) topic of hormone replacement therapy (HRT) for breast cancer survivors. It’s complicated, it’s emotional, and yes, it’s got a healthy splash of perimenopause thrown in—because nothing says “fun” like navigating midlife with a side of oncology. They talk all about the swirl…

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LeBron Leaving LA? SGA’s $285M Deal + WNBA’s Big Moment | 7/5/25 40:15

3M ago40:15

40:15

LeBron James free agency rumors. SGA’s $285M megadeal. WNBA stars like Caitlin Clark calling out the pay gap. Add in wild takes on wrestling, combat sports chaos, and a Diddy scandal breakdown—and yeah, it's that kind of episode. But wait, there's more: Wrestling is cookin’—and the ladies are flipping the narrative (literally) UFC & boxing madness:…

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Is Cooper Flagg the SECRET to Mavs Championship Hopes | 6/26/25 40:42

3M ago40:42

40:42

This week on Strikezones to Endzones, host Trey Ballard our resident sports encyclopedia and professional opinion has return with Matt Travaglione, the surprise wildcard who’s quickly becoming the co-host Trey didn’t know he needed. Producer Wes Castelhano, founder of 2nd Floor Studios, Audio Engineer Savant, and proud sports illiterate, keeps the …

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Ep 19 | Battle of the Belly Bulge: Weight Loss Meds & Perimenopause 39:00

3M ago39:00

39:00

Welcome to the magical mystery tour that is perimenopause, where your hormones throw a rave and forget to invite your metabolism. In this episode of OvaryActive, the Docs tackle the ever-fun topic of weight gain during perimenopause—because just when you thought you had your fitness routine down, suddenly your jeans won’t button no matter what you …

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Joe Graham: Dallas Legend of Real Estate, Risk, and Reinvention | 6/24/25 56:32

3M ago56:32

56:32

What do pink bread, purple houses, and a one-man jet helicopter have to do with small business? In this second installment of the Dallas Legends series, you’ll find out—and you’ll walk away with real insight on entrepreneurship, resilience, and building a name that lasts. Dean Castelhano welcomes Joe Graham, founder of Graham Mortgage, to Small Bus…

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NBA Trades & Baseball Shockers: What Just Happened? 6/20/25 24:57

3M ago24:57

24:57

Some weeks in sports are wild—this one was borderline cinematic. NFL shakeups, NBA insanity, and a Stanley Cup stunner, all while the Dallas Mavericks and MLB chaos keep us on our toes. In this episode of Strike Zone End Zone, Trey Ballard and Matthew Travaglione, with producer Wes Castelhano, dive headfirst into the most unpredictable week in spor…

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The NBA's Loyalty Problem | 6/14/25 49:52

3M ago49:52

49:52

NBA trades are exploding, Giannis might bounce, and Applebee’s might be more than a bar—let’s unpack the madness. Have you ever argued about NBA trades while shotgunning margaritas at Chili’s? We did. It somehow spiraled into Trey trying to send Kevin Durant to Canada, Matty T declaring Applebee’s “undefeated” and calling it a pregame church, and W…

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Ep 18 | Birth Control During Perimenopause (yes, you might need it!) 52:50

3M ago52:50

52:50

Ahhhh…perimenopause: the delightful phase of life where your hormones throw a rager and forget to invite you. If you thought contraception was a concern of your younger years, think again. In this episode, the Docs are tackling the wild world of birth control during perimenopause—because yes, you can still get pregnant, and yes, that’s as terrifyin…

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Your Pet Isn’t the Problem, You Are | 6/8/25 22:24

4M ago22:24

22:24

Is your dog acting “psycho”? Your cat meowing like it’s a Broadway audition? Spoiler alert: the problem might not be your pet—it might be you. In the debut episode of Victoria Knows Pets: Training Your Human, expert pet trainer Victoria Castelhano and her producer-husband Wes dive headfirst into the emotional tug-of-war between pets and their owner…

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Who’s Built for the Finals?! | 6/1/25 35:45

4M ago35:45

35:45

We’re back and talking mad spicy this week! 🥵 From hockey heartbreak to NBA Finals hot takes, this episode’s got all the heat you need. We kick things off with the Stanley Cup preview—Oilers vs Panthers (again), and yes, we’re still bitter about the Stars. Then it’s over to the NBA Finals, where we break down why ratings talk is overrated, how inte…

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The FBI’s Credibility Crisis: Exposed by Insider Steve Friend | 05/30/25 2:09:16

4M ago2:09:16

2:09:16

The FBI’s Credibility Crisis — Exposed by Insider Steve Friend Is the Bureau beyond reform—or just better at hiding the truth? On this Deep Dive episode of At The Mic, former FBI agent and whistleblower Steve Friend returns to unpack corruption at the highest levels. Host Keith Malinak guides the conversation through the real stories behind Crossfi…

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Ep 17 | Perimenopause, Pain, and Misinformation with Dr. Jen Gunter 52:37

4M ago52:37

52:37

Perimenopause: it’s not just hot flashes and rage-cleaning your kitchen at 2 a.m. (although that’s part of it). In this episode of OvaryActive, the Docs get into the chaos and confusion that is hormonal fluctuation with none other than Dr. Jen Gunter, the internet’s favorite OBGYN and myth-slayer-in-chief. From PMS to PMDD to bleeding that seems to…

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1.8% Odds? Why the NBA Draft Isn’t Rigged 53:37

4M ago53:37

53:37

Cooper Flagg to the Mavs? We unpack NBA Draft conspiracies, odds manipulation, and the internet's suspicion that the league is setting up the perfect narrative. Trey and Wes talk Flagg’s elite upside, Luka's legacy, and how statistical randomness doesn’t equal cheating. Plus: NFL 2025 predictions, Pete Rose’s betting saga, age-gap friendships, and …

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Teaching Toddlers to Swim Just Got a Whole Lot Easier 2:03:01

4M ago2:03:01

2:03:01

What starts with tips and tools for teaching toddlers how to swim turns into one of the most unpredictable rides we’ve ever streamed. From parenting strategies and early childhood independence to AI ghosting, Sesame Street debates, and even shark rescues—this episode covers more than floaties and swim goggles. Yes, we talk about real ways to help y…

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The BRUTAL Execution that SHOCKED Europe 1:55:24

4M ago1:55:24

1:55:24

A crown of fire. A throne of iron. A feast of flesh. This week, Keith Malinak uncovers the grisly fate of György Dózsa — a Hungarian rebel whose execution was so savage it echoed through history. But that’s just the beginning. From failed connections with Pfizer whistleblower Brooke Jackson to a theory that COVID may not have been an accident, this…

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From Cravings to Conspiracies: What Just Happened? 1:59:39

5M ago1:59:39

1:59:39

Pregnancy, fast food, politics, and mental health—Rebecca’s growing a human, Keith’s ranting about fries, and somehow it all leads to propaganda, parenting fails, and Norwegian weather complaints. This episode’s got cultural confusion, unsolicited parenting advice, questionable food takes, and just enough tech paranoia to keep things interesting. F…

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What the Patriot Act REALLY Means for Your FREEDOM 59:31

5M ago59:31

59:31

Ex-FBI insiders expose how the Patriot Act fuels surveillance, government overreach, and AI-driven domestic spying. Here's the truth mainstream media won’t tell you. In this At The Mic deep dive, I’m joined by former FBI insiders Steve Friend and George Hill to dissect the Patriot Act and its ongoing impact on American civil liberties. From surveil…

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Can 100 Humans Beat a Gorilla? Plus NBA Chaos & Martha Stewart?! 53:51

5M ago53:51

53:51

This episode covers everything from absurd hypotheticals to real playoff drama. Trey breaks down the viral debate: can 100 humans beat one gorilla? The conversation dives into the latest NBA, NHL, and MLB playoff chaos, including injuries, upsets, and underdog runs. There's also a wild story about Martha Stewart on Cinco de Mayo, a deep dive into t…

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Ep 16 | Ask Us Anything: Perimenopause Edition 45:31

5M ago45:31

45:31

Perimenopause: it’s like puberty’s older, meaner cousin who shows up uninvited and messes with your thermostat. We asked for your all-things-perimenopause questions on Instagram, and now Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch are here to answer! In this episode of OvaryActive, the Docs take listener questions in an “Ask Us Anything” session w…

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PSA: Don't Shower With Your Cat! 2:01:09

5M ago2:01:09

2:01:09

Epstein list, conspiracy theories, Keith Malinak on At The Mic podcast with Brad Staggs & Rebecca Mistereggen. Pop culture commentary, viral video debate & military parade controversy. This podcast hits harder than a gorilla vs. 100 men. Keith and the crew are back with a Friday episode so full of chaos, weird debates, and unfiltered commentary, it…

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YOU ARE NOT BO: The Most Unreal Sports Rant Yet 1:02:09

5M ago1:02:09

1:02:09

NFL Draft chaos, Luka’s cardio, Banana Ball rules, and beers were had — this (caffeinated) sports podcast goes off the rails. Trey Ballard and Wesley are back (caffeinated, mildly buzzed, and fully unfiltered) for another legendary hang that swerves from serious sports analysis to pure sideline comedy. Whether it’s breaking down the Luka-LeBron mom…

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Kurt Cobain Didn’t Pull the Trigger: Inside the Cover-Up 1:52:48

5M ago1:52:48

1:52:48

Kurt Cobain’s death still doesn’t add up. This episode unpacks Courtney Love’s alleged motives, crime scene gaps, the 27 Club, grunge culture, and how conspiracy theories keep resurfacing. Keith, Brad Staggs @realBradStaggs, and Kelly Smith @Kelly4Freedom dig deep into the suspicious circumstances surrounding Cobain’s death—Courtney Love’s erratic …

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AI Said WHAT?! Laughing Through the Apocalypse 58:37

5M ago58:37

58:37

Struggling to make sense of today's world? Dive into this engaging discussion on AI, politics, conspiracy theories, and cultural perspectives with Keith Malinak and guests. In this episode of "At The Mic," host Keith Malinak is joined by Brad Staggs and Rebecca to explore a myriad of topics shaping our society. From the intricacies of the FBI's cu…

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Remembering Joe Foster: Mentorship and Legacy in Dallas Real Estate 28:01

5M ago28:01

28:01

Honoring Joe Foster, Dallas commercial real estate icon! Discover how business networking, relationships, and mentorship built a Texas business legacy. In this episode of the Small Business Living It podcast, Dean Castelhano reflects on the legacy of Joe Foster, a legend in the Dallas commercial real estate world. We dive into how his famous breakf…

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FBI 101: Corruption, Cover-Ups & the Graduates of Deceit 1:58:34

5M ago1:58:34

1:58:34

Whistleblowers expose FBI corruption, political cover-ups, and media manipulation. Join Keith Malinak, Steve Friend, and Steve Baker for a deep dive into federal power, January 6, and the Epstein files. In this explosive conversation, they reveal what happens when agents go against the grain, how internal politics shape major investigations, and wh…

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Ep 15 | Perimenopause & Your Skincare Routine 47:25

5M ago47:25

47:25

Let’s face it—perimenopause isn’t exactly known for its sparkling perks (unless you consider surprise hot flashes a “perk”). But what it does bring is a whole new relationship with your skincare routine. In this episode of OvaryActive, the Docs are diving into the hormonal chaos that makes your skin suddenly act like a moody teenager again—and what…

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Did Science Just Prove The Resurrection? 56:40

5M ago56:40

56:40

Explore the resurrection of Jesus Christ with historical evidence, Christian faith, belief, and skepticism. This deep dive challenges religious debate and proves why Christianity still stands. In this episode of At The Mic with Keith Malinak, Keith sits down with Steve Deace to delve into the resurrection of Jesus Christ—a cornerstone of Christian …

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Court Kings & Green Jacket Dreams: Spring Sports Are Back 1:00:51

6M ago1:00:51

1:00:51

March Madness delivered big: NCAA Tournament highlights, Sweet 16 showdowns, Elite Eight drama, and college hoops chaos. Plus golf dreams at The Masters and the battle for the green jacket. In this episode, Trey Ballard and his producer Wes return from a short break to unpack the wildest moments in sports this week. From NCAA upsets and college bas…

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When Your Q-Tip Explodes and a Ghost Whispers in Kyoto 1:59:59

6M ago1:59:59

1:59:59

AI dangers, cattle vanishings, humanoid robots, podcast insights, and travel advice. From a Q-tip injury causing hearing loss, to chilling ghost encounters in Kyoto and shocking near-death car accidents—we cover it all. Curious if plastic surgery and Botox reduce emotional empathy? Ever felt eerie chills from unexplained phenomena? We dive into Elo…

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Witness to Roswell: Secrets They Can’t Hide Anymore 1:59:59

6M ago1:59:59

1:59:59

Join Keith Malinak from the History Channel's Project Blue Book as he uncovers the secrets of Roswell that they can't hide anymore. Watch as he reveals the truth about UAPs and the famous UFO incident in Roswell. In this gripping episode of At The Mic, host Keith Malinak is joined by UFO researcher Don Schmitt for an unforgettable deep dive into th…

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Ep 14 | Your Brain on Peri: Sleep 44:56

6M ago44:56

44:56

Strap in and grab your magnesium and chamomile tea—this week we're battling Perimenopause’s sworn nemesis: a good night’s sleep. Joining the Docs for the third part in the Your Brain on Peri series is the brilliant Dr. Meredith Broderick—triple-board certified in neurology, sleep medicine, and behavioral sleep medicine (basically, she’s the Swiss A…

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Rise of Ghost Machines: AI, Grok & the Ethics of Consciousness (Podcast) 1:43:44

6M ago1:43:44

1:43:44

Joey Kalchbrenner joins Keith Malinak to unpack AI’s spiritual evolution, digital souls, AGI, and the rise of machine consciousness in this mind-bending deep dive on ethics, Grok, and quantum computing. In this gripping conversation, Keith Malinak sits down with tech thinker Joey Kalchbrenner to explore the uncharted territory of artificial intelli…

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We Made It 365 Days And The Results Are INCREDIBLE! 1:36:29

6M ago1:36:29

1:36:29

Trey Ballard joins Strikezones to Endzones to celebrate one year of podcasting and break down Yankees Opening Day 2025, March Madness picks, and podcast growth in a live, unscripted deep dive. In this milestone livestream, Trey Ballard reunites with the Strikezones to Endzones crew to mark their one-year podcast anniversary while diving headfirst i…

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X Went Down, We Got High… And Things Got Weird 2:02:52

6M ago2:02:52

2:02:52

During this live radio show, Brad Staggs and Keith Malinak hit unexpected chaos—mad honey effects, political hot takes, live stream fails, and a Twitter crash ignite an unforgettable on-air moment. Keith Malinak and Brad Staggs broadcast live from the chaos zone — tackling mad honey side effects, social media outages, controversial teacher accusati…

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Can Malinak Beat Staggs in This Epic Showdown? 2:15:27

6M ago2:15:27

2:15:27

Keith Malinak vs Brad Staggs in the ultimate podcast showdown! From conspiracy theories to AI, Vatican secrets, and baseball debates — who wins this wild livestream clash of truth and wit? Strap in for a mind-bending Barfley episode as we celebrate Brad Staggs’ birthday with blackberries in vodka and a shot of truth! From Signal app connections and…

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Ep 13 | Your Brain on Peri: Cognition 39:54

6M ago39:54

39:54

Ever walked into a room and immediately forgotten why you’re there? Or found yourself staring at a to-do list like it’s written in an ancient language? You’re not alone. In this episode of OvaryActive, Dr. Amy Voedisch and Dr. Rebecca Dunsmoor-Su tackle the maddening phenomenon of brain fog during perimenopause. Spoiler alert: It’s not just you, an…

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Don’t Be Fooled: How We Got Married Over Drinks, Drums, and Foo Fighters 1:20:50

6M ago1:20:50

1:20:50

Some weddings take months—years even—to plan. The perfect dress, the right venue, a guest list whittled down from 300 to a “manageable” 150, overpriced catering, and an anxiety-inducing playlist debate. And then there’s what really happened when Wesley and Victoria tied the knot: a night of drinking, two best friends, a last-minute “Hey, let’s just…

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Aliens, Algorithms, and Jeffy: This One Goes Off the Rails 1:58:56

6M ago1:58:56

1:58:56

Jeff Fisher and Brad Staggs join Keith Malinak to explore ancient pyramid technology, conspiracy theories, and new Giza radar data that could rewrite everything we know about the Egyptian pyramids. Were the Pyramids Built by Influencers, Aliens… or Jeffy? In this fast-paced Friday livestream, Keith Malinak teams up with podcast legends Jeff Fisher …

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Mind-Blowing Discovery in 1800s Newspaper Changes EVERYTHING! 1:08:14

6M ago1:08:14

1:08:14

Was Abraham Lincoln a dictator? This deep dive examines Lincoln's suspension of habeas corpus, Civil War censorship, authoritarian use of war powers, slavery myths, and federal government transformation Keith Malinak is joined by special guest RAZ0RFIST to uncover the untold side of Lincoln’s presidency. From the Fort Sumter incident to the New Yor…

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March Madness Chaos, Luka vs. LeBron, & NHL Playoff Shocks 39:13

6M ago39:13

39:13

March Madness is here, and so is our annual tradition of making terrible bracket picks! Will we get it right this time? Probably not, but that won’t stop us from talking about it like we’re experts. In this episode, Trey and Wes break down everything from Luka and LeBron’s playoff hopes (aka will the Lakers survive Rob Pelinka’s decision-making?) t…

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The Mystery of America’s Stonehenge: Ancient Secrets REVEALED! 1:28:52

6M ago1:28:52

1:28:52

What if America’s history is older than we thought? In this episode, Dennis Stone and Kelsey Stone join the discussion to uncover the incredible secrets of America’s Stonehenge, one of the most mysterious ancient sites in North America. In this episode, we unravel hidden connections between ancient civilizations, explore enigmatic inscriptions, and…