Best 2nd Row Podcasts (2025)

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Evan Centopani: Secrets of a 2010s Olympian Bodybuilder (Drug Real Talk) 2:21:01

Play Pause

4h ago2:21:01

2:21:01

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked i…

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S13 Ep20: 29th December 2025 - TWIXMAS RUGBY 1:48:59

23h ago1:48:59

1:48:59

The weekends Prem rugby...and the rest of the rugby week. LTBP. Hosted on Acast. See acast.com/privacy for more information.

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Unwracked Podcast: Gear, Peptides, Post-Show & Bodybuilding (Pod Collab) 3:01:13

3d ago3:01:13

3:01:13

Placing 2nd at Texas Pro. Real talk the whole time, everything you’d want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin…

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S13 Ep19: 22nd December 2025 - PREM Action and Top 14 Salary Caps 1:54:04

4d ago1:54:04

1:54:04

The usual chatter about The Prem, local Rugby and Tim's trip to Durban, plus a bit of insight into the recently released Top 14 Salary Cap Report. Hosted on Acast. See acast.com/privacy for more information.

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Suga T Sprinkle's Us With Some Vallejo Flavor 1:12:18

10d ago1:12:18

1:12:18

We sat with the homegirl Suga T, ya know, E-40's lil sister and chopped it up. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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Jo Palacios: How He Transformed in 3 Years (PED Real Talk) & Placed 2nd At Texas Pro ft. Andy Paredes 2:49:28

11d ago2:49:28

2:49:28

Placing 2nd at Texas Pro. Real talk the whole time, everything you’d want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin…

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S13 Ep18: 15th December 2025 - CHAMPIONS CUP ROUND 2 1:25:07

10d ago1:25:07

1:25:07

Hosted on Acast. See acast.com/privacy for more information.

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OG Baby Gangster Tells Us How The Crack Era Destroyed Us 1:06:02

18d ago1:06:02

1:06:02

Compton street legend Baby Gangsta takes us from the 80's crack game to the present and tells us why this generation is probably the most viscous. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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DomSuperSliced: Best Way To Use PED’s, GH, Insulin, Training & Avoid Blown Out Stomachs 3:00:23

18d ago3:00:23

3:00:23

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked i…

1
S13 Ep17: 8th December 2025 - CHAMPIONS CUP RETURNS 2:22:20

18d ago2:22:20

2:22:20

The opening weekend of Champions Cup rugby. Reaction to the RWC draw and the rest of the rugby week. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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Snoop Accused AGAIN! Kokane Says "He Stole Daz's Royalties...AND MINE 1:18:24

25d ago1:18:24

1:18:24

West Coast hip-hop icon Kokane joins Norman Steele for a powerful, no-holding-back conversation about the realbusiness behind the music. In this explosive interview, Kokane opens up about his long career, his role in shaping the G-Funk era, and the royalty controversies that have followed some of the biggest names in rap. For the first time on reco…

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Quinton Eriya: How He Self-Coached Himself To Dominate 5 Pro Shows In A Row & Improve Drastically After Leaving Jansen 2:39:08

25d ago2:39:08

2:39:08

How he improved drastically from his last year with Jansen - Did he deserve to beat Urs? ⁨@Quintbeastwood⁩ YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyle Code ‘NYLE’ for 30% off to support the podcast The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybui…

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S13 Ep16: 1st December 2025 - RED MIST 2:21:47

25d ago2:21:47

2:21:47

Wales vs South Africa, including Etzebeth's moment of madness. A Premiership review, and the rest of the rugby week. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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DJ EFN Breaks His Silence on Kanye, DMX, & the Wild Rise of Drink Champs! 1:04:46

1M ago1:04:46

1:04:46

Eiht and Steele sit down with the co-creator of Drink Champs to break down the show’s massive success, the behind-the-scenes chaos of the Kanye West interview, and the aftermath that shook the whole platform. EFN drops gems on the DMX episode, early struggles, the business behind going viral, and what it really takes to build one of the biggest hip…

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Dr. Dean: Best Steroid Doses & Compounds, GH, & Living Long 2:40:21

1M ago2:40:21

2:40:21

Dr. Dean St. Mart returns. YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyle Code ‘NYLE’ for 30% off to support the podcast The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troch…

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S13 Ep15: 23rd November 2025 - CURRY'S ARGIE BHAJI 2:16:11

1M ago2:16:11

2:16:11

A review of the rugby weekend. The final round of November Tests. Hosted on Acast. See acast.com/privacy for more information.

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BG Knoccout Talks Death Row Vs. Ruthless , Prison & Growth 1:03:50

1M ago1:03:50

1:03:50

Eiht and Steele finally get to sit down with Compton rapper BG Knoccout and discuss the Ruthless/Deathrow beef, The real economics of podcast, how prison and turning Muslim lead to his growth and much more. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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Martin Fitzwater: How He Won Prague, Shocked Olympia, & Beat 5 Mr. Olympia Champs (PED Real Talk) 2:45:01

1M ago2:45:01

2:45:01

4th at Olympia 2025, 5th at Olympia 2025, & Prague Pro Champ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App:…

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S13 E14: 16th November 2025 - BORTHBALL ARRIVES! 1:03:04

1M ago1:03:04

1:03:04

The weekend's rugby. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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Michael Johnson: From Gangbanger To Game Changer! 1:05:18

2M ago1:05:18

1:05:18

We sit down with former gang banger, Michael Johnson who at one time couldn't read or write but through an amazing set of circumstances learned how to not only read and write but would go on to not only become a Harvard graduate but also become one of the biggest African American fund raisers in the country and become President and CEO of the Boys …

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John Jewett: How He Coached The Best Shaun Clarida Ever & PED Use To Maximize Growth 2:18:33

2M ago2:18:33

2:18:33

Olympia 2025 for 212 bodybuilding shocked people. John Jewett took over Shaun's prep for Olympia and brought an unexpected package vs. Keone Pearson. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide…

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S13 E13: 10th November 2025 - BOKS EAT FROGS 1:53:03

2M ago1:53:03

1:53:03

Autumn Nations, November Tests, Quilter Series...whatever you prefer to call it, the weekend's rugby wrapped up. France vs South Africa; England vs Fiji; Scotland vs New Zealand; Wales vs Argentina...and the rest. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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Do Old NGGS Need To Stop Rapping? 1:12:30

2M ago1:12:30

1:12:30

Tonight we sat down with rap critique Dejon Paul and discussed OG's that feel like they still got it on the microphone. Do you think the homies should put the mic down at a certain age? See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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the 2nd row a life update .mp3 1:37

2M ago1:37

1:37

the 2nd row a life update .mp3 by The 2nd RowBy The 2nd Row

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Jeremy Buendia: 4x Mr. Olympia Champ | The Finale & Truth 1:40:34

2M ago1:40:34

1:40:34

2025 Olympia, Family, PED's, & From The Start Til Now The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstre…

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S13 Ep12: 2nd November 2025 - AUTUMN INTERNATIONALS 1:55:56

2M ago1:55:56

1:55:56

Autumn Internationals including England v Australia and Cocker is our man on the ground in Chicago for Ireland v All Blacks. We also go into great detail on England Players in France after a great email from friend of the pod, Mark Evans. Hosted on Acast. See acast.com/privacy for more information.

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Who is M-80, Grave Robber or Rap Artist Savior? 1:04:40

2M ago1:04:40

1:04:40

On the heels of his the release of his memoir, "100 Ways I've Almost Died...While Working In the Rap Industry" we speak with A&R Matthew "M-80" Markoff. He details his book, his views on rap economics and breaks down his battle with the late Chino XL's estate between him & his daughters, his fallout with Killa Priest and more. We kept the conversat…

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Andy Paredes Reveals His Secrets To Winning 3 Pro Shows In 3 Weeks & We Recap My Classic Debut Competing Against Him 3:07:36

2M ago3:07:36

3:07:36

Olympian & 3x Classic Pro Champ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please s…

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Connacht Fight, Munster muscle, & Ulster upended URC rd 5 1:35:40

2M ago1:35:40

1:35:40

Connacht come away from a physical interpro with a losing bonus point. Munster's Muscle gets then over the line eventually, Leinster make harder work than expected of Zebre. Altitude and injuries take their toll on Ulster in South Africa. Ireland announce a XV squad. In the news the WRU are at it again.…

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S13 Ep11: 27th October 2025 - LAST PREM BEFORE AUTUMN 2:07:12

2M ago2:07:12

2:07:12

All the news and action from this week's world of rugby including URC disciplinary action, Leicester Tigers' Accounts and the new England Squad. LTBP. Hosted on Acast. See acast.com/privacy for more information.

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Durrah and I Debate PED Use At His 1st Classic Olympia 1:18:29

2M ago1:18:29

1:18:29

Olympian in 212 and now Classic. @thedurrah The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/n…

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Does Cube Need To Hang The Mic Up? 1:02:30

2M ago1:02:30

1:02:30

Eiht & Steele discuss the recently released video for "Act My Age" and the legendary Cube responding to a troll who told him to hang up the mic. Should Cube at this point be able to do whatever he feels like, or should he be held to who he was in his early years? Lets discuss. Ice Cube "Act My Age" See omnystudio.com/listener for privacy informatio…

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S13 Ep10: 20th October 2025 - HIGH CALOURI COUNT 2:00:25

2M ago2:00:25

2:00:25

The weeks rugby news, including England squad announcement; Tom Willis heading to France; and Noah Calouri! LTBP! Hosted on Acast. See acast.com/privacy for more information.

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Connacht lack accuracy, Ulster deserve more respect & Interpro 1st blood URC 5 rd 4 2:00:19

2M ago2:00:19

2:00:19

Connacht are still looking for the spark for a full 80 minutes of performance lose to the bulls at homeUlster beat the sharks well with accuracy and paceMunster beat Leinster in Croker with an assured performance and are still undefeated in the URCPlus we talk through the Ireland squad and its biggest failing…

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MC Eiht Talks last album 1:08:06

2M ago1:08:06

1:08:06

MC Eiht goes into detail about what possibly could be his last album. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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Chris Tuttle: How To Blow Up In Size Fast Like Jordan Hutchinson (Evidence-Based) 2:41:04

3M ago2:41:04

2:41:04

Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMA The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP H…

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S13 Ep9: 13th October 2025 - BIG GUNS RETURN 2:03:57

2M ago2:03:57

2:03:57

Prem, URC, Top 14, R360...all covered, and the rest of the rugby week. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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A frustrating Connacht performance as 3 out of 4 provinces get the win in URC 5 rd 3 1:00:10

3M ago1:00:10

1:00:10

It's round 3 of the URC we talk Connachts frustrations, how Leinster beat a meme, that Coombes = Ross Byrne, And Ulster up the tempoBy The 2nd Row

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Surprise ZaggiN!!! 1:08:40

3M ago1:08:40

1:08:40

The homies politic See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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The Windy West, Leinster loss, & Classy Crowley its URD5 RD 2 53:49

3M ago53:49

53:49

By The 2nd Row

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Terrence Ruffin: 1 Week Out From Becoming Classic Mr. Olympia 2:07:22

3M ago2:07:22

2:07:22

2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma…

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S13 Ep8: 6th October 2025 - THE LONGEST POD 2:37:24

3M ago2:37:24

2:37:24

An EPIC. Strap in for, maybe, our longest pod. LOTS of rugby to talk about after all - Rugby Championship, Prem, R360 updates, Top 14 and the rest. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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Why Black Men Suffer In Silence 1:03:48

3M ago1:03:48

1:03:48

Today we sat down with the homegirl AJ from We Talk Back podcast to discuss trauma, black mental health and more. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

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Kurt Havens: This PED Bodybuilding Knowledge Is Wrong 1:46:17

3M ago1:46:17

1:46:17

PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesam…

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URC 5 RD 1 1:12:56

3M ago1:12:56

1:12:56

The URC is back for its 5th year, and I am back talking Connacht rugby, the provinces and the URC. I am joined by Will Foley and we go through the action of the weekendBy The 2nd Row

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S13 Ep7: 28th September 2025 - The Sacha Show 2:04:43

3M ago2:04:43

2:04:43

The return of THE PREM and the URC, combined with the Red Roses' triumph, and all the action from the Rugby Champsionship. Hosted on Acast. See acast.com/privacy for more information.

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Why Cardi B Need's Respect on Her Name 1:00:45

3M ago1:00:45

1:00:45

In this EP Steele and Eiht discuss a project chick working her section 8 like a real champ, Eiht catches an attitude about Steele's new social media love affair and why the world needs to bow down to Cardi B for her success while staying ghetto fabulous. See omnystudio.com/listener for privacy information.…

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Jordan Hutchinson: How He Improved To Become The Newest & Most Promising Olympian 2:21:18

3M ago2:21:18

2:21:18

The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ. Timestamps: 00:00:00 Jordan Hutchinson: Intro 00:03:32 4 ½ Weeks Out from the Olympia 00:07:08 Gyno Surgery Drama and Complications 00:16:43 Low-Carb Days and Refeeds with Patrick Tour 00:27:14 26-Week Prep Marathon Breakdown 00:36:16 Branch Warren's Offseason Wisdom 00:43:21…

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S13 Ep6: 21st September 2025 - PREM versus URC? 1:52:40

3M ago1:52:40

1:52:40

Excitement ahead of the new Premiership and URC seasons. Plus all sorts of tangents from the rugby week. LTBP! Hosted on Acast. See acast.com/privacy for more information.

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MC Eiht Explains How Not 2 Get Robbed In LA 1:04:02

3M ago1:04:02

1:04:02

Eiht and Steele touch on how to avoid getting jacked in LA and have a few words for all the coon's out there kissing a**. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts