Best 2 Asians 1 Board Podcasts (2025)

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Ep 31 - Summer Catch Up 1:14:40

Play Pause

2M ago1:14:40

1:14:40

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asians1Board@gma…

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Ep 198 - From Nurse To Kitchen Rx Educator with Dr. Josie Bidwell 49:19

3M ago49:19

49:19

What happens when a nurse brings healing into the kitchen? 🍎👩‍⚕️ In this inspiring episode, we sit down with Dr. Josie Bidwell—nurse, professor, and culinary medicine educator—who shares how she’s transforming lives in Mississippi through food, education, and lifestyle medicine. We talk about Mississippi’s rich food culture, what sparked her shift …

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Ep 197 - Flavorful Plant-Based Latin & Caribbean Recipes with Coach Karla Salinari 57:39

3M ago57:39

57:39

How do you honor your cultural roots while living a healthy, plant-based lifestyle? Can traditional Latin and Caribbean dishes be both healing and flavorful, without meat or dairy? In this powerful episode, we sit down with Karla Salinari, also known as The Latina Health Coach, to explore the intersection of culture, wellness, and plant-based nutri…

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Ep 30 - Game Inserts 1:14:42

4M ago1:14:42

1:14:42

Welcome back everyone! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at…

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Ep 196 - Redefining Healing Across Asian American Generations with Yellow Chair Collective 51:19

4M ago51:19

51:19

What does healing look like when your identity straddles cultures? How do we address mental health in a community taught to stay silent? What if redefining wellness means confronting intergenerational wounds—together? In this episode, we sit down with Soo Jin Lee and Linda Yoon—two powerhouse mental health advocates, co-authors of Where I Belong: H…

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Ep 195 - How A Vegan Chef Creates Generational Health with Chef Nekia Hattley 55:20

4M ago55:20

55:20

Can a vegan lifestyle create generational health? 🌱 In this powerful episode of the Thrive Bites Podcast, Dr. Colin Zhu sits down with Chef Nekia Hattley—plant-based foodie, chef, and founder of My Daddy’s Recipes—to explore how a shift to vegan living transformed not just her health, but her purpose and mission. Chef Nekia opens up about her journ…

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Ep 194 - Breaking The Stigma Around Men's Mental Health 1:15:20

5M ago1:15:20

1:15:20

What does healing look like when men are finally allowed to speak? In this powerful episode, we bring together four incredible voices—Leo Xia, Michael Huynh, Jackson Xia, and Noel Garcia, who are each reshaping the conversation around men’s mental health, identity, and healing within Asian and Asian American communities. Through stories of pain, re…

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Ep 29 - Board Game Tables 1:21:50

5M ago1:21:50

1:21:50

Welcome back everyone! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at…

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Ep 193 - How A Gym Founder Built A Community That Thrives with Coach Josh Graves 53:20

5M ago53:20

53:20

What if your gym felt more like a community than cold, standalone machines? In this episode, I sit down with Coach Josh Graves, founder of Fitness on Fire, to unpack what it takes to build a fitness business that lasts—and why community might be the most important muscle you build. We talk about how Josh and his wife Haydee took a leap of faith in …

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Ep 192 - Rethinking Food Storage To Save Food Waste 43:24

6M ago43:24

43:24

Could rethinking your food storage change your health and the planet? In this episode, I sit down with Jordan Grieg, Co-Owner and Co-Operator of Ambrosia, and Grae Maisenbacher from the marketing team, to dive into how a simple family tradition turned into a powerful movement for sustainability, reducing food waste, and reimagining everyday choices…

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Ep 191 - The Fish-Free Omegas You Haven't Heard Of with Dr. Jeff Matheson 46:31

6M ago46:31

46:31

Looking for a cleaner, more sustainable source of omegas that doesn’t come from fish? 🐟🚫 In this episode, Dr. Jeff Matheson shares a powerful plant-based alternative that could change the game for your brain, heart, and overall health. Dr. Jeff Matheson is the Founder and Medical Director of Pure Life Science and the Medical Director of The Headach…

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Ep 28- Tariffs 1:22:49

7M ago1:22:49

1:22:49

Welcome back everyone! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at…

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Ep 190 - Unlock The Power of Plants with Science & Cooking with Chef Caryn & Dr. Jim Loomis - Part 2 48:56

7M ago48:56

48:56

Now, in Part 2, we’re taking it a step further—diving into practical ways to make plant-based eating sustainable, enjoyable, and accessible for everyone! Chef Caryn Dugan and Dr. Jim Loomis return to share more insights, debunk myths, and demonstrate how simple, delicious meals can fuel your body and prevent disease. Whether you're just starting yo…

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Ep 189 - Unlock The Power of Plants with Science & Cooking with Chef Caryn & Dr. Jim Loomis - Part 1 25:06

7M ago25:06

25:06

Can food truly be medicine? What if science and cooking came together to make plant-based eating both powerful and practical? In this episode, we explore the science behind plant-based nutrition and how to bring it to life in your kitchen with Chef Caryn Dugan and Dr. Jim Loomis. Chef Caryn Dugan is the founder of the Center for Plant-Based Living,…

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Ep 27 - Unboxings 1:19:33

7M ago1:19:33

1:19:33

Welcome back everyone! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at…

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Ep 188 - How Busy Families Can Go Plant-Based with Dr. Yolanda Rivera-Caudill & Chelsea Dye 51:13

8M ago51:13

51:13

Yes, even busy families can go plant-based! 🌱✨ Think you’re too busy to eat plant-based? Think again! In this episode, I sit down with Dr. Yolanda Rivera-Caudill and Chelsea Dye to talk about making plant-based living simple, fun, and doable for busy families. Whether you're a parent, caregiver, or just looking to eat more plants, this episode is p…

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Ep 26 - Game Length 1:42:40

8M ago1:42:40

1:42:40

Welcome back everyone! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at…

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Ep 187 - The Hidden Truth About Gut Health with Dr. Christine Bishara 40:50

8M ago40:50

40:50

Did you know that gut health plays a major role in your overall well-being, from your immune system to brain function? Many health issues stem from an unhealthy gut, yet this crucial connection is often overlooked. In this episode, we dive deep into gut health with Dr. Christine Bishara, an integrative Gastroenterologist doctor specializing in heal…

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Ep 25 - Strategy vs Luck 1:25:02

9M ago1:25:02

1:25:02

Welcome back everyone and HAPPY CHINESE NEW YEAR 2025! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram …

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Ep 186 - Staying Active As You Age with Angela Fischetti | Workout Demo 18:53

9M ago18:53

18:53

Welcome to Part 2 of Staying Active as You Age! In this episode, wellness expert Angela Fischetti @boomerandbeyondwellness takes us through a series of workout demos for seniors. Angela's expert-led exercises will help you maintain strength, mobility, and flexibility as you age so that you can stay active and independent for longer. Whether new to …

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Ep 24 - Happy New Year! 1:12:01

10M ago1:12:01

1:12:01

Welcome back everyone and HAPPY NEW YEAR 2025! This is Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asia…

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Ep 185 - Staying Active As You Age with Angela Fischetti 57:39

10M ago57:39

57:39

Did you know that after age 30, we start losing muscle mass every year? But here’s the good news—you can do something about it! Staying active is one of the best ways to keep your strength, energy, and independence as you age. In this episode, I’m joined by Angela Fischetti, a wellness expert who’s passionate about helping seniors stay fit, mobile,…

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Ep 23 - Year End Wrap-Up 2024 1:39:34

10M ago1:39:34

1:39:34

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 184 - We Are Plant-Powered with Dr. Melanie Cano 44:41

11M ago44:41

44:41

What if the key to transforming your health was not in a prescription, but in the food you eat? In this powerful episode, Dr. Melanie Cano, a Panamanian physician and expert in plant-based nutrition, reveals how embracing a plant-powered lifestyle can be a game changer for your health. Dr. Melanie shares her experience growing up in Panama and how …

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Ep 22 - Intercontinental Catch-Up 1:13:38

11M ago1:13:38

1:13:38

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 183 - Foods That Power Weight Loss with Dr. Neal Barnard 39:20

11M ago39:20

39:20

Sure, there’s no magic food that’ll instantly help with weight loss, but did you know certain foods can make a real difference when added to a more balanced diet? What if some simple changes could help you reach your goals faster? In this episode, we’re joined by Dr. Neal Barnard, MD, FACC, a true leader in plant-based nutrition and preventive medi…

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Ep 182 - Could Fasting Save Your Life with Dr. Alan Goldhamer 51:28

12M ago51:28

51:28

Can fasting really save your life? Could it be the key to healing chronic illnesses, and restoring optimal health? But, how does water-only fasting work, and is it right for you? These are just a few of the questions we’ll explore in this episode. In this episode, I sit down with Dr. Alan Goldhamer, a world-renowned expert on medically supervised w…

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Ep 181 - How I Became The Weight Loss Champion with Chuck Carroll 48:41

12M ago48:41

48:41

Have you ever struggled with losing weight and keeping it off? Do you feel like you’ve tried everything, only to see the weight come back again? What if the answer wasn’t just about dieting, but about making a lasting lifestyle change? In this episode of our podcast, we dive into the powerful story of Chuck Carroll, also known as “The Weight Loss C…

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Ep 21 - Pre-Japan Catch-Up! 1:02:28

12M ago1:02:28

1:02:28

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 20 - Analysis Paralysis 1:32:16

1y ago1:32:16

1:32:16

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 19 - Virtual Gaming 1:20:16

1y ago1:20:16

1:20:16

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 180 - How I Raced To The Olympics with Plants with Dotsie Bausch 56:42

1y ago56:42

56:42

Ever wondered if going plant-based could fuel an Olympic dream? In this episode, I sit down with Olympic silver medalist cyclist 🚴‍♀️ and Executive Director and Founder of @Switch4Good , Dotsie Bausch, to uncover how she defied the odds by embracing a plant-based diet. Dotsie Bausch lives by the Switch4Good motto—Live better. Do more. Dairy-free—an…

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Ep 18 - Player Count 1:06:03

1y ago1:06:03

1:06:03

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 179 - The Farm Bill: What It Means For Your Plate & Your Health - Part 2 24:25

1y ago24:25

24:25

What’s next for the Farm Bill, and how could it change how we think about food and farming? In Part 2 of our conversation with Christina Badaracco, MPH, RDN, LDN, we delve deeper into the recent changes made in the Farm Bill and what they mean for the future. Christina discusses the potential expiration of current programs and the possible introduc…

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Ep 17 - Kickstarter 1:43:06

1y ago1:43:06

1:43:06

Welcome back everyone to Season 2 of our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! You are super welcome to suggest to us any topics you want us to talk about on the cast! Follow us on instagram at 2Asians1Board, or email us at 2Asia…

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Ep 178 - The Farm Bill: What It Means For Your Plate & Your Health - Part 1 35:15

1y ago35:15

35:15

Curious about how the Farm Bill affects what's on your plate and your health? Ever wondered why it’s so challenging to understand or how it impacts our food system? In this episode, we dive into these questions and more with a very special guest of mine. Christina Badaracco, MPH, RDN, LDN, is a healthcare consultant dedicated to advancing nutrition…

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Ep 177 - What Surviving A Heart Attack Taught Me About Food with Dr. Daniel Chen - Part 2 27:05

1y ago27:05

27:05

Have you ever wondered how to make your meals both tasty and nutritious? What if you could easily add more fiber to your diet? Join us for the second part of our interview with Dr. Daniel Chen, who dives into the taste of nutritional yeast, the ideal texture for plant-based meals, and how much fiber we should consume daily. Dr. Chen also shares whe…

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Ep 16 - Season 1 Wrap-Up 1:16:56

1y ago1:16:56

1:16:56

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] This episode is the final episode of Season 1, and we do a quick Season 1 wrap-up!…

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Ep 176 - What Surviving A Heart Attack Taught Me About Food with Dr. Daniel Chen - Part 1 32:25

1y ago32:25

32:25

Have you ever wondered how a heart attack can change the way you think about food? What if surviving a life-threatening event leads to a whole new approach to nutrition? Discover the answers to these questions with Dr. Daniel Chen, whose journey from patient to health advocate is inspiring and educational. Dr. Daniel Chen is board-certified in Inte…

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Ep 15 - Lacerda Games Focus: Part 4 1:12:30

1+ y ago1:12:30

1:12:30

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] This episode is the final installment of 4 parts, focused on our favourite game de…

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Ep 14 - Lacerda Games Focus: Part 3 1:18:06

1+ y ago1:18:06

1:18:06

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] This episode is the third of 4 parts, focused on our favourite game designer, Vita…

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Ep 175 - The Healing Power of Water Fasting with Dr. Csilla Veress 58:43

1+ y ago58:43

58:43

Although fasting has been used for thousands of years for various reasons, it has recently become a hot topic in medicine. But, is water fasting just a fad, or is it a proven method for healing? Join me for a lively discussion with Dr. Csilla Veress on the transformative effects of water fasting, the myths surrounding it, and what you need to know …

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Ep 13 - Lacerda Games Focus: Part 2 57:16

1+ y ago57:16

57:16

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] This episode is the second of 4 parts, focused on our favourite game designer, Vit…

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Ep 174 - Rethinking Bone Broth with Sally Malanga 44:33

1+ y ago44:33

44:33

Join us for an engaging episode as we talk about Rethinking Bone Broth with Sally Malanga. Sally is a passionate advocate for health and wellness, an entrepreneur, and the creator of organic plant-based beauty and wellness products. Sally's mission goes beyond improving health and saving animals; she is dedicated to healing the planet. Her products…

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Ep 12 - Lacerda Games Focus: Part 1 1:22:20

1+ y ago1:22:20

1:22:20

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] This episode is the first of 4 parts, focused on our favourite game designer, Vita…

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Ep 173 - How Food Supports Fertility with Angela Thyer, MD 39:35

1+ y ago39:35

39:35

Food affects everything, including fertility. From hormonal balance to reproductive health, the nutrients we consume play a crucial role in our ability to conceive. What specific nutrients are essential for supporting fertility? How does our diet influence hormonal balance and fertility outcomes? Join us in this empowering episode as we explore the…

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Ep 11 - Selling Games 1:14:32

1+ y ago1:14:32

1:14:32

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] On today's episode, we talk all about selling your games back to the masses! Why w…

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Ep 10 - Board Games WITH Kids 1:10:38

1+ y ago1:10:38

1:10:38

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] On today's episode, we talk all about playing board games WITH kids (not board gam…

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EP 172 - Breaking through Self-Doubt, Rejection, and Burnout with Carrie Severson 44:16

1+ y ago44:16

44:16

Have you ever wondered how to bounce back from burnout and rediscover your sense of fulfillment? In this insightful conversation, Carrie Severson shares her journey of recovering from burnout by embracing stillness and the "Enoughness" method. She delves into her personal story, highlighting the emotional roller coaster ride and the valuable lesson…

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Ep 9 - Heavy Games 1:22:23

1+ y ago1:22:23

1:22:23

Welcome back everyone to our bi-weekly board game podcast! We really appreciate all our listeners and followers! Please feel free to leave us comments or reviews and follow and subscribe! Follow us on instagram at 2Asians1Board, or email us at [email protected] On today's episode, we talk all about our favourite type of game, HEAVY games. We …