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12 Step Recovery Podcasts

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On each episode we interview recovering addicts and learn their story with addiction. Through exploring personal journeys we get a glimpse of the depths addicts fall to, and their path in recovery.
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Sam and Al discussing 12 step readings for 15-20min. people in recovery from addiction and alcoholism. Join us doing our step 11 daily routine. Good for newcomers and existing Members of Alcoholics Anonymous (AA) and Cocaine Anonymous (CA) will identify with the readings and discussions.
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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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Connecting bhakti yoga and 12-step recovery. Space for all to share and receive experience, strength, and hope as we work towards spiritual solutions to material problems. You can reach out to us via [email protected]. For more information about bhakti recovery and/or to join the BRG meetings, visit www.bhaktirecoverygroup.com. Intro music by JivaG & Bhakta Charlie.
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Pathway to Recovery

S.A. Lifeline Foundation

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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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Recovery JAM

recoveryjam

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Welcome to Recovery Jam, a group of compulsive eaters in recovery. We love the Big Book, we believe that miracles still exist, and we believe that God launches search-and-rescue missions for us addicts. 💕 (Recovery Jam is not affiliated with Overeaters Anonymous or any other organization.)
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Father Bill W.

Father Bill W.

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I’m an Episcopal (Anglican) priest in recovery from alcoholism since 1972. I've spent my career in addiction treatment focused on 12-Step spirituality and exploring the pioneer history of AA. In discovering the lost 11th Step practice of Two Way Prayer, my program underwent a life-changing transformation. As Bill Wilson said, “ something was lost from AA when we stopped emphasizing the morning meditation." My mission now is helping people in 12-Step Fellowships explore a deeper understanding ...
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Take 12 Recovery Radio Network

Take 12 Recovery Radio Network

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Take 12 Recovery Radio is a Twelve Step focused recovery talk and positive music radio & podcast network helping to break the stigma of drug and alcohol addiction. Your host is Monty Dale Meyer aka the Monty'man from Albany, Oregon. Shows include a variety of guest and co-host. Celebrities, authors, clinicians, treatment providers, comedians, recovery recording artist and the real life stories of experience, strength and hope from those who have been to the darkest edge of addiction and come ...
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This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
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I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in e ...
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SOBER: The Podcast

Bradley Saxon

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Get inside the mind of a recovered addict of 18 years. If you struggle with addiction, have a loved one who struggles with addiction, have a desire to reach addicts or alcoholics, or are currently leading/serving in the recovery community, join us as we discuss our experiences and dive deep into the solution.
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Content and discussions on twelve step recovery, finding that which was lost or stolen, on creating "Juice" in your life, on healing the spiritually sick soul, on finding your true self, on recovering from addiction, on breaking free of the chains that keep you from getting all you deserve during your journey on this big blue marble.
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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Secret Life

Brianne Davis

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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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Fr. Sean Kilcawley and Scott Weeman serve a biweekly dose of honest and authentic dialogue on a range of topics related to 12-step recovery and the Catholic faith. Learn wisdom and insights based on their personal, pastoral, and clinical experience serving individuals and families impacted by addictions, compulsions, and unhealthy attachments.
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An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a "Higher Power." Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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The Gathering’s talks are generally tied to one or more of the 12 Steps, but are always guided by spiritual concepts, principles and ideas common to most faiths. Topics are drawn from a variety of sources: the 12 steps, many of the well-known wisdom texts, science and other teachers that speak to a spiritual solution to life's challenges. About Roger B. Roger has been in recovery for over 47 years and has spent thousands of hours in service, sharing his experience, strength and hope. He has ...
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Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. DeAnn Knighton is a recovering human and a clinical mental health counselor in the making. She is joined by co-host and Show Up and Stay co-founder Craig Knighton. Craig is an engineer, a technology expert, and a world-class big brother inspired by scientific and technological advancements that will change how we think about and treat substa ...
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A contemporary look at addiction, recovery and mental health - less dogma, more bite. The author of Beyond Belief: Agnostic Musings for 12 Step Life shares interviews with writers, artists, film-makers, treatment professionals and shares the latest research.
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Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay ...
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12 Step Recovery Evolution

UK Rehab East Coast Recovery

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Welcome to the 12 Step Recovery Podcast - Gain a deeper understanding of Drug & Alcohol Addiction Treatment & Sobriety with 12 Step Recovery Evolution | From experienced recovering Alcoholics & Drug Addicts. 12 Step Recovery Talks, Interviews, Workshops and Guest Speakers. Hosted by Lester Morse (Rehab Director) at UK Rehab East Coast Recovery.
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High Desert Sobriety

Friendship Club Studio

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From Santa Fe, New Mexico, and the Friendship Club Studio, intimate interviews with folks in 12 Step Recovery programs telling their stories. Sometimes hilarious, sometimes heartbreaking, true stories of “trudging the Road of Happy Destiny.”
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12 Steps to Change

The Next Step with Brad and Jay

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The Next Step Podcast is a weekly podcast focusing on the joys of recovery and sobriety. We focus our discussions to weekly news and each week focus on one of the 12 steps to recovery found on arp.lds.org.
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12 Questions

Anna Valenzuela

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12Q Podcast is an in depth look at 12 step recovery culture and an exploration of the world outside of the rooms from the 12 Step perspective. We believe that Recovery isn't just for Clean and Sober people. Each week Anna Valenzuela and Dave Yates ask interesting people 12 questions about their journey through life. Support this podcast: https://podcasters.spotify.com/pod/show/12-questions/support
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A Shot Glass of Recovery

An Alcoholic - Lisa M

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An odd name for a podcast on Recovery? When I was wondering what to call this podcast I reflected back on my drinking history and how I used alcohol and drugs as a Solution to my thinking, my problems, my very existence in general...I always reached for that shot glass of solution. But when the glasses were empty and the bottles ran dry the solution I’d used for decades had only made things worse. I’ve been on this recovery road for a little over 19 years now and what I’ve learned is my reco ...
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Easy Does It

Easy Does It

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Supporting healthy and productive lifestyles in 12 step Recovery. Mary and David are married and on the road to happy destiny! 12 step Recovery is the main part of life, living One Day At A Time.
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SA Fireside

Daniel T

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Fireside chat with SA Old-timers helpful for newcomers (useful for everyone!) Long term sober members of Sexaholics Anonymous sit down with me for a chat, telling their stories, and sharing experience, strength and hope on a variety of topics.
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Three AM Show

Raghav Goyal

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The Three AM Show is where late-night honesty meets quiet resilience and creative hustle. Hosted by Raghav Goyal, this podcast explores how the hardest nights can teach us the bravest ways to build a life and a business, from the pieces left behind. Across solo reflections and candid interviews, Raghav shares his own story of bullying, loss, insomnia, and reinvention, then sits with founders, artists, therapists and creative entrepreneurs who turned pain into purpose. This is a practical, he ...
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12 Step Podcast

12 Step Podcast

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This is a weekly release of 12 Step audio from many different 12 step groups, however mostly AA groups. This will not be one person sharing their wisdom but instead many different mp3's of many different people who have been working the 12 step program.
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Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life. Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.
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Hey friend — if you tuned into this episode of Shot Glass of Recovery, welcome. We dig into Step 9 today: making direct amends. It’s not about a dramatic confession or a trophy; it’s about humility, honesty, and getting your heart and behavior to match. We hear stories about sponsors, messy pasts, and the slow, steady work of repairing the harm we …
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STEP ONE, A Snap-Shot, the hosts discuss the concept of powerlessness in addiction recovery, focusing on Step One of the 12-step program. They share personal stories of their journeys, the importance of admitting defeat, and the idea of rock bottom. The conversation emphasizes the need for a spiritual connection and the role of support in recovery,…
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Send us a text In this week’s episode of the Fragmented to Whole Podcast, I’m exploring attachment from a different angle and sharing how boundaries and recovery can actually create secure attachment, even if you didn’t grow up with it. Instead of focusing on attachment labels, we look at how internal safety, self-trust, and boundaries change the w…
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Spencer and Patrick explore Al-Anon’s 12 Traditions through reading and discussion. We reflect on how these guidelines support personal growth and unity within the meetings. We read from the beginning of Chapter 16 from the book “How Al-Anon Works”, looking at the Traditions in general, and Tradition One in particular. Understanding the Twelve Trad…
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Kevin Kreider’s raw story of adoption, alcoholism and healing challenges everything you think you know about recovery. A Korean adoptee raised by a German‑Irish Catholic family in Philadelphia, Kevin battled depression, anxiety, alopecia and a desperate need to belong. Alcohol and weed offered brief relief but quickly spiraled into 20‑hour drinking…
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From the Brink of Death to a Platform of Purpose: Author/Artist Jermaine Dante Burse Joins Sober.Coffee In this powerful episode, Mike and Glenn sit down with Jermaine Dante Burse, who shares a raw and inspiring story of survival and transformation. Once in a coma with organ failure due to alcoholism, Jermaine has forged over a decade of hard-won s…
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Shot glass of recovery. Work in the 12 steps. Listen to fellow speak. You can listen in wherever you may be. It's a shot glass of recovery. Okay, so hi everybody. My name is Karen and today I am the guest host on a Shot glass of recovery. I'm an alcoholic. This is going to be very informal discussion on the different ways people sponsor. I've asked…
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Timestamps 00:00 AA Shutdown Playbook Intro 03:10 1 - Make It Personal Immediately 06:28 2 - Assume Motive You Can't Know 10:09 3 - Invoke Slogans As Sacred Truth 15:48 4 - Announce Sober Time 19:46 5 - Reduce AA to the Big Book 22:33 6 - Ignore Harm Entirely 27:48 7 - Turn Anecdotes Into Universal Laws 33:20 8 - Claim Superiority Through Suffering…
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Send us a text You can be sober and still have bad days — and that doesn’t mean you’re doing recovery wrong. In this episode, Matt and Steve talk honestly about what it looks like to stay sober through anxiety, physical pain, holidays, and emotional discomfort. Matt shares his experience recovering from surgery, navigating anxiety, and using prescr…
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Good morning — grab your coffee and settle in. This episode is hosted by a sponsee name Heather who stepped up when I was unable to host. It's like sitting in a warm AA meeting: real people, honest stories, and those tough-but-necessary step-work moments. We read through Step 8 and Step 9 of the 12 & 12 and then go around the room — folks share wha…
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David Belden was born into a family of Oxford Group leaders and committed activists. The Group set out “to change the world” and throughout his early years David devoted himself wholeheartedly to this challenge. But while “carrying the message” in Africa, his life took an unexpected turn that led to his questioning some of principles and practices …
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In this episode, Andrea gets real — raw, funny, and hopeful — about a 30-year relationship with alcohol, the shame and secrecy that hid behind family pictures, and the messy miracle of finding her way back through AA. She talks about being "born three times" (birth, adoption, and recovery), the hard lessons of motherhood and marriage, and the small…
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In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the five P's to avoid when dating: perfectionism, projecting, possessiveness, people pleasing, and pushing people away. With a blend of humor and honesty, Brianne unpacks how these personality traps can sabotage our relationships and hinder our ability to con…
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https://lanigonzales.com What a fantastic force for Good in the world! Clinical hypnotherapy / Attorney / Reiki Master / Keynote Speaker / Author “ I help women heal from the past, reprogram the subconscious, and break free from self-doubt so they can rise and de clarity, confidence, and purpose.” And these tools work for men also! If you’re not ha…
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Most people either hate sales… or think it’s something you’re just “born good at.” My guest today has spent 30+ years proving both of those ideas wrong. In this episode of The Three AM Show, I sit down with Vinit Shah, a veteran sales leader turned coach and founder, who has: Grown up selling in a family business Led sales teams in larger organisat…
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Today we are exploring AA's "It Works If You Work It" mythology. We'll bring in thoughts and research from experts (you know I like to read a little from deprogramming books on these pods!), Burnie aka Tara Grace from Burn The Stigma will share her perspective, I'll share mine (it's me, Kirsten, Sobriety Bestie). Then we crowd source for comments t…
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We are a self-supporting community. Join us in the following ways: Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Episode Sponsors: Join by making a one-time donation. Your na…
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What happened in the past didnt happen to the person we are today, it happened to a younger aspect of us, from a different time. We only exist in the here and now We only exist in this present, a gift from God We carry the memory of what happened to a younger aspect of us, in our history and Sympatry Pains for them, as a show of support and solidar…
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Most of us have no idea that God resides within each of us. He is not in the clouds far, far away; He lives in our soul and if invited to the party our life should be, He will act through our subconscious mind. He is no hiding in some church or denomination, He is waiting patiently within each of us, to come to our rescue. But He wont fix or save u…
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Deep down in every man, woman and child there is an inherent sense of right ands wrong, I am not talking about man's law or the law of the land. Much deeper than that, is the power that fuels our instincts and our response's to danger. We might do wrong in an instant, and we might fool ourselves at that time, that what we did was acceptable. that c…
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Science tells us it's all about Cause and Effect. The Cause is what happened to that younger aspect of you in your history, in their Story. The Effect is how the memory of it all caused a seemingly hopeless state of mind and body, brought on my all those nightmares, flashbacks, stinking thinking, faulty feelings, your bouts of mood and how easily y…
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Grab two pieces of paper At the top of the first page write your name and age of you today On this page, only add every person, place, and anything of substance, that is a part of your life today. [don't include anything from the past or the future] Where you live, family, friends, work, opportunities, interests, hobbies, goals, dreams, aspirations…
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Welcome to Trauma Recovery Anonymous. A spiritual solution to heal the hole in the soul of that 390 million individuals that had been misdiagnosed with a mental disorder. This simple program is made up of two components; a 2 hour healing event enabling that person to break free of the shackles and bondage of the past trauma memory details and bagga…
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Dry January is often framed as a test of willpower or a thirty-one-day challenge to get through. But for a lot of people, the hardest part is not avoiding alcohol. It is sitting with what shows up when alcohol is no longer there to do its usual job. In this episode, I talk about a different way to approach Dry January, not as a detox, a countdown, …
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Margaret Rose took her first drink at 12 and her last at 42. After a childhood spent swallowing her feelings to keep the peace, the self-described “Drunk Mom,” now 66, offers an engaging old‑timer’s share about how she got sober, what keeps her grounded, and how service, commitment, and humor continue to shape her recovery. Sobriety Date: 2/18/2002…
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Happy New Year!! Woot woot 2026. Today we're exploring "New Freedom and New Happiness" from the AA promises and what that looks like in deprogramming. I'll share my version of "The Promises" for leaving AA. Then we'll crowd source other people's thoughts and ideas about The Promises when they were in AA and what their creating now that they've left…
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Am I living from a foundation of fear or Love? 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretatio…
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Send us a text As the new year begins, many of us start hearing the familiar question: Should I make resolutions or set intentions? They may sound similar, but they come from very different places. Which one works best for you? With this workbook walkthrough: GROW! And don't forget to join in on the AMA this week! Website Workbooks If you have any …
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